The Breezy Company introduces and explains the steps along the Customer Value Journey, which is a framework that describes the complete process a customer undertakes when interacting with a brand or business. 00:00:56 - Introductions 00:03:01 - Customer Value Journey 00:04:52 - Organic VS Paid 00:09:44 - Engagement 00:13:52 - Endorsement 00:15:27 - Subscription 00:19:23 - Conversion 00:22:16 - Excitement 00:25:45 - Ascend 00:26:48 - Advocation 00:30:50 - Ending Connect with us: The Breezy Company 💛 ⁠⁠⁠⁠⁠https://thebreezycompany.co/ ⁠⁠⁠⁠⁠Facebook 💛 ⁠⁠⁠⁠⁠https://www.facebook.com/breezycontent⁠⁠⁠⁠⁠ LinkedIn 💛 ⁠⁠⁠⁠⁠https://www.linkedin.com/company/ezcontent/ ⁠⁠⁠⁠⁠Instagram 💛 ⁠⁠⁠⁠⁠https://www.instagram.com/breezy_content/

Sunburn is not just a human experience. Direct sunlight can affect your plants too. As summer starts to heat up, horticultural lecturer, Dan Austin talks about being sun-smart in the garden.

It’s our second call-in show! Kara and Scott talk to Pivot listeners and answer questions about investing in your 50s, how much is enough, and what is going with the job market in tech. Plus, how to approach parenthood in today’s age, and how to address racial biases in venture capital. Follow us on Instagram and Threads at @pivotpodcastofficial. Follow us on Bluesky at @pivotpod.bsky.social. Follow us on TikTok at @pivotpodcast. Send us your questions by calling us at 855-51-PIVOT, or at nymag.com/pivot. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn your “money type” and how it’s helping or hurting your relationship with bestselling author and personal finance expert, Ramit Sethi. Ramit joins On Leadership to discuss the importance of couples having open and positive conversations about money, and shares insights on the four main "money types" that people tend to fall into - the avoider, the optimizer, the worrier, and the dreamer. He provides practical advice for how partners with different money types can better communicate and work together to achieve their shared financial and life goals.

This episode challenges the idea that a fulfilling life must revolve around a career. Discover how to prioritize mental health, explore flexible work options, and find true happiness beyond the workplace.

Chris Abani and Kwame Dawes chat with Dion O'Reilly about KUMI: New-Generation African Poets: A Chapbook Box Set THE LIMITED-EDITION BOX SET is a project started in 2014 to ensure the publication of up to a dozen chapbooks every year by African poets through Akashic Books. The series seeks to identify the best poetry written by African poets working today, and it is especially interested in featuring poets who have not yet published their first full-length book of poetry. The nine poets included in this box set are: Nurain Oládèjì, Sarpong Osei Asamoah, Claudia Owusu, Nome Emeka Patrick, Qhali, Connor Cogill, Feranmi Ariyo, Dare Tunmise, and Adams Adeosun. KWAME DAWES is the author of numerous books of poetry and other works of fiction, criticism, and essays. His most recent poetry collection is Sturge Town which was published by Peepal Tree Press in the UK and W.W. Norton in the US. Dawes is a George W. Holmes University Professor of English and Glenna Luschei Editor of Prairie Schooner. He teaches in the Pacific MFA Program and is the series editor of the African Poetry Book Series, director of the African Poetry Book Fund, and artistic director of the Calabash International Literary Festival. He is a Chancellor for the Academy of American Poets and a Fellow of the Royal Society of Literature. Dawes is the winner of the prestigious Windham/Campbell Award for Poetry and was a finalist for the 2022 Neustadt International Prize for Literature. In 2022, Kwame Dawes was awarded the Order of Distinction Commander class by the Government of Jamaica, and in 2024, he was appointed Poet Laureate of Jamaica.CHRIS ABANI's prose includes The Secret History of Las Vegas, Song for Night, The Virgin of Flames, Becoming Abigail, GraceLand, and Masters of the Board. His poetry collections include Smoking the Bible, Sanctificum, There Are No Names for Red, Feed Me the Sun, Hands Washing Water, Dog Woman, Daphne’s Lot, and Kalakuta Republic. He holds a BA and MA in English, an MA in gender and culture, and a PhD in literature and creative writing. Abani is the recipient of a PEN USA Freedom to Write Award, a Prince Claus Award, a Lannan Literary fellowship, a California Book Award, a Hurston/Wright Legacy Award, a PEN Beyond Margins Award, a PEN/Hemingway Award, and a Guggenheim fellowship. He won the prestigious 2024 UNT Rilke Prize and was a finalist for the 2024 Neustadt International Prize for Literature. He is also a member of the American Academy of Arts and Sciences. Born in Nigeria, he is currently on the board of trustees, a professor of English, and director of African Studies at Northwestern University.

While the Penny Forward Podcast team is preparing for the holidays, we thought we'd re-run the last episode of 2021, we shared a recording of a Zoom call hosted by our friend Mo Carpenter. She runs a Facebook group for blind parents called "Parenting Out Of Sight Kids," and they host a biweekly zoom call discussing topics of interest to blind parents. During last month's call, we had a conversation about staying on budget during the holidays. And it was such an enjoyable conversation that we wanted to share it with you. So, while you are enjoying the holidays with your friends and family, or reaching out to those who may be feeling isolated from their friends and family, we hope you will enjoy this discussion about budgeting during the holidays. Holiday Budgeting TipsDownload [email protected] Clubhouse House Facebook Youtube Get our app, guest membership is free! IOS/AppleGooglePlay Post Production help provided by Brynn Lee: Superblink.org Transcription services provided by Anne Verduin

Killer dolls like Chucky, demonic kids like Damien Thorne from The Omen and Regan from The Exorcist, what do they have in common? They're all uncanny, as the good Dr Freud would say! Join the Demon Toast Crew as they analyze classic novels and movies featuring possessed dolls and Satanic babies through the lens of psychoanalysis, if you dare! Deathwishpoetry.com https://patreon.com/DeathWishPoetry625?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Instagram Links! @lokewolffather @shallottlilly @erosfatalis @good.m0rels @tuxnmedia

Join us in this compelling episode as we sit down with Kunal Aggarwal, the visionary behind CredFlow and KuberX. Dive into the world of fintech innovation and learn how Kunal is revolutionizing SME cash flow management, bridging critical lending gaps, and empowering businesses to thrive in today’s competitive landscape. Gain valuable insights into the challenges SMEs face, how embedded financing is transforming the market, and what it takes to build a scalable, impactful fintech solution. Tune in now and explore the strategies reshaping the financial ecosystem.

Send us a textDiscover how curling up with a good book might just be your secret weapon against election season stress. Reminiscent of the tension many felt in 2020, we share personal stories of how dedicated reading habits have provided a sanctuary from the political storm. Learn why picking the right book can make all the difference, and how a 2009 study found reading to be more effective at reducing stress than a cup of tea or a leisurely walk. Whether you're tackling political drama or just life’s daily demands, find out how the right stories can offer increased focus and relaxation.In this episode, we also shed light on the incredible power of reading for university students, especially those in challenging health science programs. We discuss fascinating findings that show how just 30 minutes of reading can rival yoga and humor in combating stress and depressive symptoms. Uncover how reading not only strengthens brain connections but also enhances sleep quality when you choose print over a screen. And for those looking for book suggestions, dive into my current reading list featuring gripping titles like "Fourth Wing," "A Wicked Winter's Kiss," and Mariah Carey's compelling memoir. Embrace the transformative benefits of reading and get ready for some exciting book reviews coming your way!bibliographyReading Can Reduce Stress, Keep Depression at BayReading For 6 Minutes Reduces Stress By 68 Percent - AnxietyCentre.comWhy reading can be good for mental health · MHFA England

In this episode, Amanda sits down with Tyron Hyde, founder and CEO of Washington Brown, for a deep dive into investment strategies, property development tips, and the lessons Tyron has learned from his incredible career.   🎙️ Episode Highlights: Tyron shares his best and worst investments, from his first property purchase to the lessons learned during the tech crash. Investment Advice: Discover Tyron’s ideal portfolio mix, including the balance between residential and commercial property, shares, and cash. Success & Legacy: Hear Tyron’s personal definition of success and the legacy he aims to leave behind. Property Development & Depreciation: Tyron explains how Washington Brown helps property developers optimise their projects with smart depreciation strategies. If you're serious about investing or property development, this episode is a must-listen!   Make sure to tune in and gain expert knowledge from one of the industry’s best!   P.S. Tyron shares some incredible advice for 20-year-olds looking to invest—and even what he would do if he had $500k at 50. Don’t miss it! To check out Ten with Ty Podcasts, visit: https://www.washingtonbrown.com.au/podcasts/ To get a free depreciation quote, visit: https://www.washingtonbrown.com.au/

Join us for a conversation with Arunima, a financial consultant who has helped over 300 clients grow their wealth by 15% annually. In this episode, she shares her top strategies for navigating volatile markets, making smart investments, and building long-term financial security. From budgeting tips to maximizing returns, Arunima’s insights offer practical, actionable advice for anyone looking to improve their financial outlook. Whether you're new to investing or seeking to refine your approach, this episode provides valuable tools for sustainable wealth growth. Tune in and start applying Arunima’s proven methods today!

Hey listeners I was on this panel “Must-Read Tales of Horror” at a new horror convention called Scream Diego. The audio is not the best but it was the best I could do. Dive into the chilling world of horror literature with local authors of the San Diego Horror Writers Association. Learn about the voices who shaped the genre, the rich variety within the indie horror community, and hidden gem recommendations. You’ll hear why horror is having a comeback and dive into its diverse subgenres, from psychological terror to supernatural dread. Whether you’re a seasoned horror fan or new to the genre, this session will leave you with a reading list guaranteed to haunt your dreams. Presented by the Horror Writers Association (HWA) San Diego chapter: E.S. Magill, Chad Stroup, David Agranoff, and David Neuhausel,

Transform Your Leadership. Eliminate Toxic Communication. Welcome to Persistent Managers, the podcast designed to help middle managers improve their leadership skills, build trust, and create thriving teams. With 76% of employees reporting that their manager directly impacts their work experience, we’re here to equip you with practical tools and actionable strategies for leading with integrity and confidence. Follow us weekly for: Actionable strategies to improve feedback and communication. Candid discussions on overcoming workplace challenges. Coaching tips to inspire your team and foster a positive culture. From reducing toxic communication to creating a supportive work environment, each episode delivers real-world insights you can apply immediately. Subscribe to our FREE newsletter for exclusive tools and resources to help you become a stronger, more effective leader. ⁠Newsletter⁠ | ⁠YouTube⁠ | ⁠Linkedin⁠ | ⁠Instagram⁠ | ⁠TikTok⁠

I’m VERY excited to have a special guest, Lindsy Trotter, on the podcast today!&nbsp;Lindsy has become one of my ‘business besties’, and someone I’ve loved getting to work and connect with on a deeper level. Our paths have crossed in multiple ways this year; she joined one of my masterminds + we both joined Suzy Holman’s mastermind, and we have a LOT in common (kind of feels like we have the same brain).&nbsp;Like so many of us, Lindsy has dealt with perfectionist and overachiever tendencies, and she loved checking ALLLL the boxes. As an ADHD entrepreneur who’s an Enneagram 3, she had accomplished so much already, but was not feeling fulfilled in her business. She was struggling with what to do next, and had multiple signs telling her that something wasn’t ‘right’ in her business, with her health, etc.Ultimately, she knew she needed to slow down, ‘unplug’ more, and make some drastic changes in her life. Now, Lindsy has a renewed sense of excitement for her business and what’s to come - she’s truly FLOURISHING!In this episode, we cover:Lindsy’s journey from teacher to entrepreneur, and the full-on ‘hustle and grind’ mode she was in as she built her businessWhen you’re misaligned/don’t know what’s next in your business, and feel like ‘burning it down’ is all that’s left to doWhy therapy and ‘feeling your feelings’ isn’t necessarily fun or enjoyable, but is crucial when you’re ready for the next chapter in your lifeLindsy’s upcoming course + what she wishes she better understood her first year in businessHow ADHD has impacted Lindsy + how she shows up in businessBe sure to hit subscribe so you never miss the latest episode!Find the complete show notes here:&nbsp;https://emilyreuschel.com/116-morning-sun-entrepreneurship-with-adhd-and-burning-it-down-with-lindsy-trotter/&nbsp;Connect with Lindsy:Get on the waitlist for Lindsy’s upcoming course HEREFollow on Instagram @lindsy.trotter and @chilledfreezermealsCheck out her websiteConnect with Emily:Follow on Instagram and FacebookJoin my email listCheck out my websiteConnect with on LinkedInSome links referenced below are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support!&nbsp;Resources &amp; Links:Get $20 off your first $80 or more Chilled order with code EMILYGather in Growth Sponsorship Inquiry<a href="mailto:[email protected]" rel="noopener...

Lebanon crisis: over one million people flee deadly escalationAlgerian court urged to reverse ‘abusive sentence’ against poetCondemnation for Ukraine hospitals attacks: OCHA&nbsp;

Andy Goram sits down with Nick Court, founder and CEO of The People Experience Hub, to tackle a bold question: "Are we measuring employee engagement all wrong?" As organisations pour time and resources into engagement surveys and scores, Nick challenges the effectiveness of these traditional methods and suggests that we’ve been missing the mark. Andy and Nick dive deep into the flaws of current engagement measurement practices, exploring why chasing numbers might actually be detracting from what truly drives a thriving workplace. Nick introduces the PX3 model, a revolutionary approach that goes beyond surface-level metrics to uncover the real factors that influence employee experience and retention. ----more---- Key Takeaways Traditional employee engagement metrics are flawed.  It's more nuanced. Effective employee engagement measurement should know, "What makes an employee engaged here." The Px3 Think Feel Do model goes beyond a score and uncovers what needs focus and why Internal benchmarks are far more valuable than external comparisons. ----more---- Key Moments The key moments in this episode are: 00:00:10 - Is chasing employee engagement scores leading us astray? 00:06:11 - What does true employee engagement look like in your organisation? 00:09:07 - The dangers of focusing solely on engagement scores 00:14:04 - Why a singular engagement metric may be misleading 00:17:51 - Rethinking net promoter scores for employee engagement 00:23:14 - Introducing the Px3 model - a new approach to measuring employee experience 00:28:56 - Why outcomes matter more than engagement scores 00:35:18 - Predictive analytics are the future of employee engagement measurement 00:41:24 - The case for internal benchmarks over external comparisons 00:42:53 - How to create a culture where employees thrive ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Nick Court on LinkedIn here Follow the PxHub on LinkedIn here Find the PxHub website here ----more---- Full Episode Transcript Get the full transcript of the episode here

It's the Comedy Button 2024 Special, baby! We're back for ONE NIGHT ONLY to infect your ears with a surprise funsies episode. Brian reminisces about clotheslining his siblings into angular furniture, Max makes a very special deposit at the bank, Ryan picks up some healthier hobbies, and Scott discovers his next career as a professional accordionist. Starring Brian Altano, Scott Bromley, Ryan Scott, and Max Scoville.

Ginny Kuhel is a Human Resources Consultant who specializes in working with Small Businesses usually with less than 20 employees. She focuses on Labor Law Compliance along with Employee and Safety Handbooks. We covered some of the HR concerns facing small businesses when they’re trying to get off the ground, being proactive with your research in order to know ahead of time what state laws are going to affect you. And the importance of documenting everything. Then the conversation turned to Ginny’s personal business journey. Ginny had a full career as a Human Resources Director until she was unexpectedly laid off. On this episode, Ginny shares how she went about: -Getting the emotions out Networking - Contacting connections, joining networking groups, letting them know what you’re up to Taking classes to prepare to go into business for yourself Working part-time to take the pressure off Building up your name/brand Seeking out others who already have their own business and ask how they did it. She also highlighted the importance of knowing your market, who you want to work with AND who you don’t want to work with. Contact Site: kuhelbreez.com Email: [email protected] Also mentioned during the show: To get your Free Guide, The 7 Essential Ingredients of Every Successful Website Visit https://www.newbusinessjumpstart.com. Small Business Development Centers https://americassbdc.org/ Do a Google search for: “{enter your state} Labor Laws {enter the current year}”

Jeff Toren owns two franchise concepts in Philadelphia - 7 KitchenTuneUp locations and 2 iLoveKickBoxing locations. He's been the #1 franchisee for sales in KitchenTuneUp prior years and in the top performers for iLoveKickBoxing. But the last 2-3 years have been really hard going through massive growth, then not being profitable, and currently back to stable profits. Jeff admits he's debated selling with his wife and we discuss where he wants to be financially before he sells.Jeff Toren on LinkedIn: https://www.linkedin.com/in/jefftoren/Kitchen Tune Up PA website: https://www.kitchentuneup.com/main-line-pa/

When you think of fitness coaching, you might think there are a limited number of ways to build revenue. D&#39;Angelo Kinard proves otherwise. D&#39;Angelo has been coaching in the fitness industry for over 20 years and has sourced revenue from so many different avenues and clients in so many different ways, it is mind boggling. It is also strategy that you need. In this episode, D&#39;Angelo talks candidly about: Finding revenue streams for your business no one else is even considering How to follow lead threads to close new business Fallacies around weight loss and weight gain (I couldn&#39;t help but ask) D&#39;Angelo&#39;s tenure in the coaching business sets him apart as a guru in the industry, not only in fitness but in coaching as well. You&#39;ll hear a fresh perspective from which to approach your coaching clients and business that can help you leverage new sources of income this month. Lean in and take notes! ***Remember to follow and subscribe to the Coach UP Podcast and if you enjoyed this episode, share it with a friend and leave a review!*** CONNECT WITH D&#39;ANGELO: Website: AdvancedSportsPerformance.com IG: @advancedsportsperformance IG: @goalplansacrifice X: DAngeloKinard X: @advancedsports TIKTOK: @advancedsports LINKEDIN: D&#39;Angelo Kinard

Summary:If your goals for 2024 feel way out of reach (and you want a strategy that will guarantee that you feel successful come December 31st) -- this episode is for you!We&apos;re diving into how you can set your mid-year goals to help you:Build real momentumIncrease your visibility &amp; potential client leadsReach your income goalsSo grab your favorite glass of wine, tea or coffee and join me in the conversation..Loved the episode? Have a topic or guest host request? Send me a text message!Ways we can work together: &lt;&lt;Brand Strategy + Coaching&gt;&gt; Create a brand so strong that clients are sold on working with you before they even reach out! &lt;&lt;Brand Photography&gt;&gt; Is it time to elevate your business with new brand photos? I&apos;D LOVE TO CONNECT WITH YOU! Say hello on Instagram 👋 Join the email community ✍🏻 Leave a review on Apple Podcasts 🎙

News items read by Laura Kennedy include: Roman garden may have belonged to Caligula (details) Hittite royal seal warns of punishment (details) Plant remains show how early farming unfolded in east Africa (details)(details) Peruvian temple and theater are four thousand years old (details) å

Send us a textToday&apos;s episode is all about getting good with our money with the Budgetnista Tiffany Aliche! #moneymindset #moneymanagement #moneytips #booktube #booklover

Dr. Carolyn Marie Rachaner is a Dietician, Traditional Naturopath, and a Clinical Nutritionist as well as a business consultant, health coach, and writer currently living in Denton, TX. She joined the podcast to discuss the importance of keeping the mind and body well nourished, offering a number of strategies you can easily implement right away. When you are putting in the energy and extra hours that a business endeavor requires, it’s critical that you level up your nutrition and your energy to create a positive outlook. With that in mind, Dr. Carolyn encouraged us to focus on the quality of our food, not the calorie count and covered a wide range of topics including: How to monitor the feedback your body is giving you related to your meals What kind of replacement snacks are best when you’re sitting at your desk Strategies for maintaining energy throughout the day The best macronutrients (proteins, carbs, fats) to incorporate What kind of coffee is the best for you Contact Site: https://drcarolynmarie.com Facebook Group: https://www.facebook.com/groups/healthrestorationdrcarolyn Also mentioned during the show: To get your Free Guide, The 7 Essential Ingredients of Every Successful Website Visit https://www.newbusinessjumpstart.com.

Transform Your Leadership. Eliminate Toxic Communication. Welcome to Persistent Managers, the podcast designed to help middle managers improve their leadership skills, build trust, and create thriving teams. With 76% of employees reporting that their manager directly impacts their work experience, we’re here to equip you with practical tools and actionable strategies for leading with integrity and confidence. Follow us weekly for: Actionable strategies to improve feedback and communication. Candid discussions on overcoming workplace challenges. Coaching tips to inspire your team and foster a positive culture. From reducing toxic communication to creating a supportive work environment, each episode delivers real-world insights you can apply immediately. Subscribe to our FREE newsletter for exclusive tools and resources to help you become a stronger, more effective leader. Newsletter | YouTube | Linkedin | Instagram | TikTok

In this deep dive, we explore the candid journey of a CEO's fight for profitability, the hard lessons of past years, and the strategic pivots that set the stage for a promising 2024. From grappling with financial challenges and organizational changes to making tough decisions that would shape the future, this conversation sheds light on the resilience and adaptability required to navigate the turbulent waters of business leadership.- What You'll Learn:The common pitfalls most CEOs face and how to avoid themStrategic decisions that led from unprofitability to a promising outlook for 2024Insights into balancing growth with financial sustainabilityThe importance of aligning investments with core business strengthsTechniques for fostering a motivated and high-performing team- Timestamps:0:00 - Introduction2:15 - The Biggest CEO Mistakes5:40 - Turning the Tide: Profitability in 202410:20 - Strategic Investment and Cost Management15:35 - Building a Team That Drives Success20:50 - Predictions for 2024 and BeyondSubscribe for more insights on business management, leadership, and strategies for success. Your journey to business transformation starts here.📢 Stay Connected with Us:Don't forget to subscribe for more inspiring interviews and startup stories.- Follow me on X (Formerly Twitter): https://twitter.com/andymewborn- Follow me on LinkedIn: https://www.linkedin.com/in/amewborn- Follow me on Instagram: https://www.instagram.com/andy.mewborn📩 Feedback &amp; Contact:We value your feedback and questions! Leave us a comment below or reach out at: [email protected]🎙️ About the Channel:Our channel is dedicated to uncovering the stories of entrepreneurs who are changing the game. From tech innovators to wellness pioneers, we bring you the insights and behind-the-scenes looks at the journeys of today's top founders.🔔 Hit the bell icon to stay updated with our latest content and dive into the world of entrepreneurship with us! 🔔

Welcome to Episode 49 of Off Street: The official podcast of the Marshall Financial Investment Team. In today’s episode, Adam and Sean discuss:Impact of March Madness on workplace productivityIs Apple a value stock?Dollar Tree is now selling items for up to $7Shake-up coming for realtor commissionsGen Z disillusionment reaches a fever pitchEffects of ultra-processed foods on the brainChick-fil-a’s dominance in the fast food marketThey finish up with "Uncorrelated" stories about the $2.99 Trader Joe’s mini tote bag selling for hundreds online, as well as the cheap fitness tool being used by professional athletes and regular people alike.Please see the links below for our disclosure.Podcast Disclosure: https://www.marshallfinancial.com/off-street-podcast-disclaimer/

Dr. Uma Naidoo, author of "This Is Your Brain on Food" and "Calm Your Brain with Food," discusses how dietary choices can significantly impact anxiety levels and overall mental wellness, highlighting the critical connections between gut health, inflammation, and the brain.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers is no easy feat, especially when dealing with the complexities of their mental health. In today's fast-paced and stress-filled world, an increasing number of teens are facing anxiety. While therapy and coping strategies are essential tools, there's an often overlooked component that could be contributing significantly to your teenager's anxiety: their diet.Our guest today is Dr. Uma Naidoo, a renowned psychiatrist, nutrition specialist, and author. Dr. Naidoo has made groundbreaking strides in the field of nutritional psychiatry, showcasing the profound effect food has on our mental state, specifically anxiety. Through her work, she uncovers the intricate connections between what we eat, the health of our gut, and how our brain functions.Understanding the Gut-Brain ConnectionDr. Naidoo takes us through the fascinating gut-brain axis, explaining how these two seemingly disconnected body parts communicate through neurotransmitters and hormones. Foods with high glycemic loads, artificial sweeteners, and certain fats can cause inflammation not only in our bodies but also in our brains, exacerbating anxiety and other mental health issues.Nourishment for Mental HealthTransitioning to healthier eating habits can seem daunting, but Dr. Naidoo provides practical advice and easy-to-follow steps for gradually making these changes. Focusing on whole, unprocessed foods rich in fiber, omega-3 fatty acids, and magnesium can have a positive impact on mental well-being. She also warns against the overconsumption of caffeine and the importance of avoiding foods that can interfere with medications prescribed for mental health conditions like ADHD.Nutritional Psychiatry at HomeFor parents, implementing Dr. Naidoo's advice means taking a more active role in food choices at home. She offers suggestions for incorporating more nutrient-dense foods into family meals and explains how simple swaps can lead to significant improvements in a teenager's mood and anxiety levels.In this episode, we also cover additional topics, including:- The effects of sugar and processed foods on mental health- Simple dietary adjustments to combat stress and anxiety- How certain foods can impact sleep quality- The relationship between diet and cognitive functionsDr. Naidoo's unique perspective on nutritional psychiatry provides a fresh outlook on managing anxiety through diet. It's a reminder that sometimes, the best medicine comes not from a prescription bottle, but from our own kitchens.If you're intrigued by the powerful connection between what we eat and how we feel, make sure to subscribe to Talking to Teens and look into Dr. Naidoo's work for more insights into harnessing the power of food to foster better mental health in your family.Listen to this enlightening conversation and start making those small, yet impactful changes in your and your teenager's diet today.Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok

Sustainability is firmly on the food and agribusiness agenda. Companies in the sector are now moving from making a sustainability strategy to measuring and making changes in many aspects of the food system, but before making improvements, one has to establish a base. To discuss the challenges and opportunities, the team invited Hans de Gier, CEO of IT company SyncForce, to bring his perspective on measuring sustainability and data issues. One thing he is quite adamant about is that current measurements may not always be correct. A lot of improvements need to happen, and collaboration between actors in the chain might be the way forward.

PART 2: How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? PART 1 HERE. Sometimes, it&apos;s really tough to have conversations about the money. That ends today, with this episode! It&apos;s time to get unstuck and move forward in your finances, together! Too often, couples fight about the money.  There&apos;s imprinting, habits, and stresses that are the ammo for the fight.  In this episode, you&apos;ll learn how healthy conversations start regarding finances so you can begin to experience real change, together.  &gt;&gt;&gt;Register for VIP NIGHT inside the Academy! $17https://www.coachjenrogers.com/VIPNightAcademy It&apos;s time to build on all those habit loops we&apos;ve been sharing on the podcast and bring financial habits into the loop!  To do this well, please join me in welcoming our special guest, Terry Peña. Terry is a Financial Planner and Founder of One Tenth Consulting. She and her husband created a financial plan to move to one income so Terry could stay home with their children when they were younger. That was the spark that kindled Terry’s 🔥passion🔥 for teaching financial literacy to Christian couples.Terry outlines three simple points: the healing, the communication, and the planning for sound financial management that glorifies God (and removes a whole bunch of stress for you, too).15 Minute Classic Convo Formula from #151   When x happens _______, I feel ______.  Will you meet with me for 15 minutes in the next two days so we can talk about this?  Learn more about Terry in all these spaces: Terry Pena - Financial Planner | Christian | Wife | Mom | EntrepreneurInstagram   One Tenth Consulting, LLC   LinkedIn📥📲Tell Me More! What do you want to know about podcasting for your business?💥🏋‍♀🧘🏽‍♀️🔥💪🏼REGISTER FOR THE FREE BOOTCAMP JANUARY 13-17, 2025⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️ Snag Your Standard Ops Procedures for Hosts and Guesting!🎧🏃🏽‍♀️⤵coachjenrogers.com/podcastsopLimited time Podcast audit for $297! Now 2 of 5 spots available. Listen to #242 to learn how you could save $50! Email [email protected] to book your audit.💥🏋‍♀🧘🏽‍♀️🔥💪🏼 REGISTER FOR THE FREE BOOTCAMPLooking for organic growth through evergreen content? 💎 🏃🏽‍♀️⤵Book a call with Jen coachjenrogers.com/VIPCoach Tired of Just Talking About Launching? Grab my FREE Training: The Nitty Gritty Podcast Training 🚀🎙️⤵coachjenrogers.com/PodcastNittyGrittyTraining 📞Ask me your Question or Get Featured! Ask Jen AnythingLooking for The Empowered Stepmom? Be anxious for nothing; bu...

Noel Swain, CFP, talks about the top 6 New Year's resolutions that show up in surveys across the country. 

I was in Paris and noticed a poster featuring the former French emperor Napoléon Bonaparte. His legacy is both negative and positive (including over 6 million Europeans casualties). The "enlightened despot" is known for having introduced French civil law and access to school education for children. Legacy thinking in business and politics is often not viewed as a priority. Short-term pressure (elections or increasing shareholder value) prevails. Alas, it is a fantastic tool to help individuals prioritze and focus on meaningful projects. In this episode, I encourage you to think more broadly about what you want to be remembered for.

Alli and I are talking about all things money and finances, and she wants to continue making money more conversational (instead of a far-off, scary thing that nobody wants to think about). We’re diving into limiting beliefs that can keep you from achieving your financial goals, simple steps to take when you’re starting to focus on your money, what it looks like to have those necessary money conversations with your partner (even when it feels really uncomfortable), and more.  Alli is the founder and CEO of FinanciALLI Focused, a financial literacy company helping people create a flexible financial plan they can actually stick to (no deprivation here). She paid off over six-figures of debt while still saving, investing, and buying season football tickets. Alli’s work has been featured on Business Insider, Nerdwallet, and more. She has her MBA in Finance and lives in South Carolina on a 25 acre farm with her husband and 2 sons. She spends her time at football games (Go Gamecocks!) and with a Starbucks latte in her hand.   In this episode, we will cover: Limiting beliefs that people have that keep them from actually achieving their financial goals The best, first steps to take as you begin working on financial goals How you can really focus on your financial goals and budget without feeling super fearful or restricted Taking time to actually have those important money conversations so you can better understand each other and get on the same page  Money advice that makes Alli cringe Looking for little wins and soaking in those ‘growth moments’ throughout your week during hectic seasons of life   Resources & Links: Gather in Growth Sponsorship Inquiry Learn more about ASCEND retreats and get on my email list to get all the updates! Join one of my Masterminds!  Get your Monthly Mileage Tracker here Learn more about my speaking Get your YouDoYou32 tracker! (82’s little sister!) Get your #YouDoYou82 tracker and join the Facebook community! Gather in Growth podcast produced by: Jill Carr Podcasting   Connect with Alli: Follow on Instagram Check out her website   Connect with Emily: Follow on Instagram and Facebook Join my email list Check out my website Connect with on LinkedIn Find the complete show notes here: <a href=...

Ever considered how a prenuptial or postnuptial agreement could solidify the trust within your marriage? Join Lisa and Cary Jacobson, CEO and Managing Partner at Jacobson Family Law, as we unravel the complexities of these often misunderstood documents. Throughout our in-depth conversation, we reveal the essential role that prenups and postnups play in protecting businesses during a divorce, how they can create transparent financial boundaries, and the unexpected ways they can actually bring couples closer. Cary doesn&apos;t hold back, sharing intimate details from her own life that illuminate the impact of financial planning on personal relationships.If you&apos;re interested in the legal side of love and money, Cary&apos;s expertise is just a click away. Press play and get ready to partner with your money - and strengthen the relationship with your significant other!Want to connect with Kerry and learn more about Jacobson Family Law? You can visit their website or follow them on YouTube, Facebook, Instagram, TikTok, and LinkedIn. Embarking on a second marriage and looking for some guidance? Check out this free resource from Jacobson Family Law. 10x your profit without endless launches by streamlining your backend money management systems💖Pick a date to amplify the money you already have! https://calendly.com/lisa-drennon/profit-first💸💸💸Give us a 🌟🌟🌟🌟🌟 Star Review &amp; share it with all of your coach friends who are ready to 10x their profit!It doesn&apos;t matter how much money you make, it&apos;s what you do with it🗝️🌬️💖💸 Imagine money is a person, what does your relationship look like...Swipe right for money! Choose your money partner! Be a contestant on The Money Dating Game: https://idatemoney.com/idatemoney &amp; see which archetype you&apos;ll connect with.intro/outer music &quot;IDM&quot; by Christa Lily

In a one line order, Supreme Court says no to fast tracking Former President Trump's immunity, A U.S. Israeli hostage reported dead and the U.N. approves the Gaza aid resolution.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever felt like you were running on empty, even when your bank account was full? On today&apos;s episode of iDateMoney, we are sitting down with Monique Derouen, a virtuoso mind-body coach, to recognize the connection between our health and wealth. Money is energy so there is a profound relation between the way we are caring for ourselves and the quality of our relationship with money. That&apos;s why Monique is taking us on an intimate journey to show how she made the shift from scarcity to flourishing entrepreneurship, sharing her struggles and triumphs in attracting the right clients and charging her true value. Join in as we dive headfirst into how a healthy lifestyle can lead to freedom and fulfillment, how to use mind-body and energy healing practices to overcome scarcity, and the importance of mindset and self-care in achieving financial goals. Get ready for an eye-opening exploration of wealth and well-being beyond the numbers. Press play and get ready to partner with your money!Ready to connect with Monique? Follow her on Facebook, Instagram, Youtube, and TikTok. Then grab her free Body Scan to help you create more awareness in your body!  10x your profit without endless launches by streamlining your backend money management systems💖Pick a date to amplify the money you already have! https://calendly.com/lisa-drennon/profit-first💸💸💸Give us a 🌟🌟🌟🌟🌟 Star Review &amp; share it with all of your coach friends who are ready to 10x their profit!It doesn&apos;t matter how much money you make, it&apos;s what you do with it🗝️🌬️💖💸 Imagine money is a person, what does your relationship look like...Swipe right for money! Choose your money partner! Be a contestant on The Money Dating Game: https://idatemoney.com/idatemoney &amp; see which archetype you&apos;ll connect with.intro/outer music &quot;IDM&quot; by Christa Lily

Merry Christmas when it comes! And to celebrate, here's a mashup of 2023 guests of The HYBRID Author Podcast since September. This includes: Episode 92 Preparing For Podcast Appearances with me Joanne Morrell Episode 93 Tess Woods on The Little Red Street Library Episode 94 Writing Authentic Historical Fiction with S. J. Butler Episode 95 Workshopping in Libraries with Children’s Indie Author Kristy Nita Brown Episode 96 Writing The Shadow With Non-fiction Award-nominated, New York Times and USA Today Bestselling Thriller Author Joanna Penn Episode 97 Picture Book Author Ky Garvey on Making Time to Write Being a Creative Carer to Children with Special Needs Episode 98 Larrikin House Publishers Dani Vee and James Layton on Submissions and The HYBRID Business Model Episode 99 Sarah Epstein ‘A Year in The Life of an Indie Author’ Episode 100 Lessons Learned Hitting 100 Episodes of The HYBRID Author Podcast! Episode 101 Writing Through Difficult Times With Children’s Co-Author Lauren Hackney Episode 102 Producing Indie Audiobooks For Kids with Julie Anne Grasso Episode 103 An Almost Merry Xmas Mashup for 2023 Episode 104 Mental Health in Writers With Memoir Prose Poet Cynthia Marie Hoffman Episode 105 From Manuscript to Bestseller: The Transformative Power of Professional Guidance’ With Author and Visionary Entrepreneur Andrea Putting   This episode is proudly sponsored by Thorn Creative: where beautiful books are brought to life through cleverly designed author websites to drive traffic and sales for your book. https://allianceindependentauthors.org/?affid=17351

Transform Your Leadership. Eliminate Toxic Communication. Welcome to Persistent Managers, the podcast designed to help middle managers improve their leadership skills, build trust, and create thriving teams. With 76% of employees reporting that their manager directly impacts their work experience, we’re here to equip you with practical tools and actionable strategies for leading with integrity and confidence. Follow us weekly for: Actionable strategies to improve feedback and communication. Candid discussions on overcoming workplace challenges. Coaching tips to inspire your team and foster a positive culture. From reducing toxic communication to creating a supportive work environment, each episode delivers real-world insights you can apply immediately. Subscribe to our FREE newsletter for exclusive tools and resources to help you become a stronger, more effective leader. Newsletter | YouTube | Linkedin | Instagram | TikTok

In this episode of the Top of Mind podcast, Mike Simonsen sits down with Dustin Jalbert from Fastmarkets RISI’s Wood Products team, to find out what the lumber market can tell us about housing, now and for 2024. Dustin shares why construction may be past its recession and is set to expand in 2024, why lumber prices may increase with demand but won’t jump big again, and how to think about demographic demands for housing in the next decade. About Dustin Jalbert Dustin leads the lumber analysis on Fastmarkets RISI’s Wood Products team, where he is responsible for the monthly Lumber Commentary and the North American Lumber Forecasts, along with special client studies and consulting engagements. As a business economist, Dustin has spent nearly a decade covering the global forest products industry. Prior to joining Fastmarkets RISI’s wood products team, Dustin provided support with forecasts and analyses related to the global packaging and pulp markets, including single- and multi-client studies. He holds a bachelor’s degree in economics and political science from the University of Maine, and master’s in international finance and economics from Brandeis University. Here’s a glimpse of what you’ll learn:  Why the lumber market matters for residential real estate What the lumber market tells us about housing now and for 2024 Why construction may be past its recession and is set to expand in 2024 Why lumber prices in 2024 may increase with demand but won’t jump big again The reason why we probably can’t build our way out of the inventory crisis How to think about demographic needs for housing for the next decade The surprising thing that’s still in shortage, that is preventing homes from completing construction What to know about sustainability in the lumber industry Resources mentioned in this episode: Connect with Dustin on LinkedIn Fastmarkets Mike Simonsen on LinkedIn Altos Research Featuring Mike Simonsen, President of Altos Research A true data geek, Mike founded Altos Research in 2006 to bring data and insight on the U.S. housing market to those who need it most. The company now serves the largest Wall Street investment firms, banks, and tens of thousands of real estate professionals around the country. Mike's insights on the market have been featured in Forbes, New York Times, Bloomberg, Dallas Morning News, Seattle PI, and many other national media outlets. Follow us on Twitter for more data analysis and insights: Altos on Twitter Mike on Twitter About Altos Research The Top of Mind Podcast is produced by Altos Research. Each week, Altos tracks every home for sale in the country - all the pricing, and all the changes in pricing - and synthesizes those analytics to make them available before becoming visible through traditional channels. Schedule a demo to see Altos in action. You can also get a copy of our free eBook: How To Use Market Data to Build Your Real Estate Business.

Farnaz Fatemi and Julia Chiapella read poems by Palestinian poets and those of Palestinian heritage to amplify and bear witness to the range of their perspectives and the richness of these voices. We found the reading of these aloud to each other to be profoundly moving. Please see the extensive show notes for links to the poets, their books, many more we couldn’t include on the show and other recent resources.   In this order--Fadwa Tuqan, Lena Khalaf Tuffaha, Zeina Azzam, Mahmoud Darwish, Mosab Abu Toha, Maya Abu Al-Hayyat, Noor Hindi, Naomi Shihab Nye were featured on the show.    We mentioned the following anthologies during this hour: We Call to the Eye &amp; the Night: Love Poems by Writers of Arab Heritage (Zeina Hashem Beck and Hala Alyan, editors); &amp; Modern Arabic Poetry (Salma Khadra Jayyusi, editor).  Since recording our episode a week ago, the Palestinian academic and poet ⁠Refaat Alareer⁠ was killed in Gaza; we want to bring attention to the ⁠story of this poem, his last⁠.  We additionally want to highlight the work of Deema K Shehabi, George Abraham, Nathalie Khankan, and Fady Joudah (also see Joudah’s recent “meditation”), among many, many others. For one additional resource about poets, see the Instagram account, The Palestinian Poetry Project, poetrypalestine.   The LA Review of Books recently published a small folio of writing from poets of Palestinian heritage.   We recommend Palestinian Poets on the Role of Literature in Fighting Genocide. Vox Populi published a “ceasefire cento” solicited from poets globally. You can read it here.

Have you ever considered how your childhood experiences shape your relationship with money? The ever-inspiring life coach, Emma Hull, joins us in a meaningful dialogue about her personal financial journey, emphasizing the impact early influences have on our perception of money. She uses her personal experiences to help her clients to take their life from good to great by building unshakeable confidence to  go after their audacious dreams - while feeling worthy! Tune into see how you can start seeing money as a life partner as we discuss some of the methods we use to track and celebrate our financial goals to create a positive money mindset, how to manifest abundance into your life with ease, and the importance of self-love, gratitude, and setting boundaries as key components in pursuing your dreams without fear. Listen in and let&apos;s redefine our money stories together!Want to connect with Emma and start creating a limitless and abundant life? You can follow her social media via Facebook or Instagram. Looking for three foolproof hacks to instantly reduce stress and find your &quot;zen&quot;? Be sure to grab Emma&apos;s freebie!  10x your profit without endless launches by streamlining your backend money management systems💖Pick a date to amplify the money you already have! https://calendly.com/lisa-drennon/profit-first💸💸💸Give us a 🌟🌟🌟🌟🌟 Star Review &amp; share it with all of your coach friends who are ready to 10x their profit!It doesn&apos;t matter how much money you make, it&apos;s what you do with it🗝️🌬️💖💸 Imagine money is a person, what does your relationship look like...Swipe right for money! Choose your money partner! Be a contestant on The Money Dating Game: https://idatemoney.com/idatemoney &amp; see which archetype you&apos;ll connect with.intro/outer music &quot;IDM&quot; by Christa Lily

In episode 162 Jo's special guest is Lyndsey Fineran, who is the Artistic Director of the Auckland Writers Festival | Waituhi O Tāmaki. She talks about her love of books and travel, the ten plus years she worked at Cheltenham Literature Festival and why she recently moved to New Zealand for her new role. Plus she answers Jo's Quick Six.  Jo also finds out the story of a hoard of coins found in Pontefract Museum in Yorkshire.     Presented, produced & edited by Jo Durrant. Music licensed from Purple Planet.

Despite being one of the most popular Victorian poets, Christina Rossetti challenged the Victorian morals with this poem about temptation. Even Warlock Vorobok looks over his shoulder while reading this one!&nbsp;Warlock Vorobok Reads is a monthly storytime for grownups.