We talked to Aman Samra about his career as a finance operator at venture-backed startups. He's now been the first finance hire / leader at 4 different companies and learned a lot in the process. We discussed:The journey from traditional accounting to startup financeBeing a 4x first finance hire in startupsWhat CEOs look for in their first finance hireThe evolving structure of finance teams in startupsWhen to bring finance in-house vs. using fractional CFOsHow to evaluate and hire for finance roles in startupsThe impact of AI on software business models and gross marginsUnsexy but crucial finance tasks like data cleansingAman shared his take on transitioning from traditional accounting firms to early-stage startups, the importance of being a generalist in startup finance roles, and how AI is changing the financial margin profiles for software companies. Great episode for all the finance operators out there or if you're a founder figuring out your first full-time finance leader.CHAPTERS:(00:00:00) About the Show(00:00:20) Introduction to Alex Albert(00:03:46) Sponsors: OutroSOCIAL LINKS:Website: https://www.operatorsonly.fm/Twitter (Host): https://twitter.com/andrew__reaTwitter (Co-Host): https://x.com/ramshe1000LinkedIn (Host): https://www.linkedin.com/in/andrewrea1996/LinkedIn (Co-Host): https://www.linkedin.com/in/rameel-sheikh-051246a3/Youtube: https://www.youtube.com/@Operators_OnlyPRODUCED BY:https://aipodcast.ing

We talked to Aman Samra about his career as a finance operator at venture-backed startups. He's now been the first finance hire / leader at 4 different companies and learned a lot in the process. We discussed:The journey from traditional accounting to startup financeBeing a 4x first finance hire in startupsWhat CEOs look for in their first finance hireThe evolving structure of finance teams in startupsWhen to bring finance in-house vs. using fractional CFOsHow to evaluate and hire for finance roles in startupsThe impact of AI on software business models and gross marginsUnsexy but crucial finance tasks like data cleansingAman shared his take on transitioning from traditional accounting firms to early-stage startups, the importance of being a generalist in startup finance roles, and how AI is changing the financial margin profiles for software companies. Great episode for all the finance operators out there or if you're a founder figuring out your first full-time finance leader.CHAPTERS:(00:00:00) About the Show(00:00:20) Introduction to Alex Albert(00:03:46) Sponsors: OutroSOCIAL LINKS:Website: https://www.operatorsonly.fm/Twitter (Host): https://twitter.com/andrew__reaTwitter (Co-Host): https://x.com/ramshe1000LinkedIn (Host): https://www.linkedin.com/in/andrewrea1996/LinkedIn (Co-Host): https://www.linkedin.com/in/rameel-sheikh-051246a3/Youtube: https://www.youtube.com/@Operators_OnlyPRODUCED BY:https://aipodcast.ing

In this episode of Deep Dive Reads, we delve into Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles. Discover the profound concept of ikigai, the Japanese philosophy of finding purpose, and how it ties into longevity and happiness. We explore practices like mindfulness, Morita therapy, wabi-sabi, and the art of living in flow, as well as the wisdom of centenarians who embody these principles. Tune in to learn how incorporating these life-affirming ideas can transform your life and contribute to lasting well-being.📚 Watch more episodes: https://www.youtube.com/playlist?list=PLbzTCxr7jfLiEyv1bUIV6tSZ5bBB6Eva_📅 New episodes every Thursday🎧 Subscribe to stay inspired: https://open.spotify.com/show/25aO0fxQNHSKFpWviUvQ4wKeywords:Top self-help booksBest self-help booksBest self-development booksBest personal development booksSelf-improvement podcastsTop-rated self-help booksTop personal development booksPodcast about self-improvementBest-rated self-help books Hosted on Acast. See acast.com/privacy for more information.

As the year winds down, it’s a great time to slow down and reflect on everything that’s happened, the wins, the lessons, and even the challenges. In this episode, I’m sharing journalling prompts to help you look back on the year with clarity and gratitude, while also setting intentions for the year ahead. I’ll take you through my own reflections, including the growth I’ve experienced this year and what I’ve learned along the way. Grab a notebook, settle in and let’s do this together. I’ve also created a free Year-End Reflection Worksheet that ⁠you can download here⁠: https://the-wild-cherry-farm.kit.com/b334f08f1c

This week I wanted to share my thoughts on the impact of AI on the world of freelancing, especially when it comes to creative industries. I wanted to share some of the most useful AI tools that I used in 2024 and what I think will happen in the AI space in 2025. Hi! My name is K and I am a videographer, photographer, and drone pilot. I make cool stuff visually and would love for you to follow my journey! I capture music, rocket launches, and everything in between. Welcome! I use RIVERSIDE to record my show! If you're looking for a recording solution, give RIVERSIDE a try today: https://www.riverside.fm/?via=justtheletterk 🤖 My Recommended AI Tools: Get a discount on a FIRECUT Pro plan: https://firecut.ai (Use Code VF8UFY4L) OpusPro: https://opus.pro/?via=justtheletterk Milanote: https://milanote.com/refer/rcEDZjFclW5KtXXTtT Powerful Websites You Should Know Tiktok: https://www.tiktok.com/@setups_ai?lang=en For business/guest inquiries, reach out to me at [email protected] or visit http://justtheletterk.com ⭐️ Follow me! ► Instagram: http://instagram.com/justtheletterk_img ► YouTube: http://youtube.com/justtheletterkproductions ► Twitter: http://twitter.com/kenagonio Photography books: http://notracers.com/shop Music by EpidemicSound (sign up here): https://www.epidemicsound.com/referral/sg7rwh - GEAR RECOMMENDATIONS - 🎬 My Gear ► Sony A7Siii: https://amzn.to/3RKgWun ► Sigma 14mm: https://amzn.to/3vjd77U ► Sony 24-70mm: https://amzn.to/3TPPE8i ► Rode Video Mic: https://amzn.to/41DBZTT 📸 My Street Photography POV Kit ► Sony A7Siii: https://amzn.to/3RKgWun ► GoPro Hero 10: https://amzn.to/3aSFKZK ► Chest Mount: https://amzn.to/2VT5Hny ► Favorite camera bag: https://amzn.to/3H1MzdT ►Pretty art lens: https://amzn.to/2HGxwZ1 ►3 legged tripod: https://amzn.to/322EGhK ►Portable Solar Charger: https://amzn.to/348KfNE ►Storage: https://amzn.to/2ZmaCA9 Links above are affiliate links so if you purchase through them I get a small commission which helps support the show :)

2025 Outlook: What Investors Should KnowAs we close out 2024, markets are facing uncertainty with rising long-term rates and inflation concerns. With interest rates still fluctuating, we discuss some diversification ideas that can possibly protect against inflation. Stay prepared for whatever 2025 brings. Let's talk strategy—reach out today!#Investing #Inflation #FinancialPlanning #2025Outlook #TexasHillCountryAdvisors

This episode, "Automation for Accountants," introduces automation tools like Robotic Process Automation (RPA), Python, VBA, and MS PowerAutomate to accountants. It aims to demystify these technologies, showcasing their practical applications through real-world examples and step-by-step guides. The host assures listeners that automation enhances, rather than replaces, accounting roles, improving efficiency and freeing up time for higher-level tasks. The podcast is geared towards accountants of all experience levels and firm sizes, encouraging adoption of automation for a more streamlined and strategic career. Future episodes will provide more in-depth explanations and practical exercises.

In this conversation, Olivia Jackson shares her journey as a writer, detailing her early inspirations, the challenges of writing and revising her novels, the process of querying agents, and her experiences with traditional publishing. She emphasizes the importance of critique partners, the learning curve involved in writing. Olivia also discusses her writing process, the role of inspiration, and how her voice has evolved over time. Her debut novel Digging Dr. Jones comes out May 2nd 2025 from Harper Collins and is available for pre-order now! You can find connect with Olivia You can connect with me on Instagram: @oliviajacksonbooks or at her website www.oliviajacksonbooks.com . If you'd like to find me, I'm probably in one of these places Website. Instagram. Threads. Substack.  Chapters 00:00 The Journey to Writing a Book 08:13 The Querying Process and Learning from Rejections 14:53 Editing and Working with an Agent 22:40 The Excitement of Publishing and Book Reveal 23:46 Dreams of Bookstore Success 25:43 Inspiration Behind the Stories 28:33 Overcoming Writer's Block 30:40 Finding Your Unique Voice 33:48 Current Projects and Future Aspirations 35:16 Favorite Writing Resources 38:20 Genres of Interest and Future Writing Plans

In this Inbetweenisode titled 'End of Year Wrap Up and My Personal Charter Encore,' Stacey Richter extends heartfelt thanks to listeners and healthcare workers for their dedication.  She reflects on the challenges of maintaining personal integrity in a profit-driven healthcare system and introduces her personal charter. This charter, focused on ensuring net positive outcomes for patients, acknowledges that achieving transformational change in healthcare requires a collective effort.  Stacey discusses the complexities of balancing ethical decisions, financial constraints, and the broader impact on patient care, urging others to reflect on their own guiding principles. Here's her manifesto which she is now calling her Personal Charter below which she breaks down in this podcast episode: "If the thing results in a net positive for patients, then I will do it. The timeframe is short-term or medium-term. And the assumption is that it will take a village and I am not alone in my efforts to transform healthcare or do right by patients." === LINKS === 🔗  Show Notes with all mentioned links:  https://cc-lnk.com/INBW41 ✉️  Enjoy this podcast? Subscribe to the free weekly newsletter: https://relentlesshealthvalue.com/join-the-relentless-tribe 🫙  Support the podcast with a small donation to the Tip Jar: https://relentlesshealthvalue.com/join-the-relentless-tribe === CONNECT WITH THE RHV TEAM === ✭ LinkedIn   https://www.linkedin.com/company/relentless-health-value/ ✭ Threads  https://www.threads.net/@relentlesshealthvalue/ ✭ X   https://twitter.com/relentleshealth/ ✭ Bluesky   https://bsky.app/profile/relentleshealth.bsky.social 06:52 “It’s a zero-sum game.” 07:02 Is the amount of profit fair? 07:13 What is an inescapable fact of the healthcare industry? 07:30 What does the financialization of healthcare mean? 07:55 Why does the self-interest in healthcare matter? 09:54 “It’s basically up to us as individuals to do the right thing.” 13:39 What is the first part of Stacey’s personal charter? 13:54 How does Stacey calculate the net positive of an impact? 14:17 What are two major upsides/downsides that Stacey contemplates? 17:08 Why are incremental change and disruptive change not mutually exclusive? 21:16 “I always try to keep in mind that it will take a village.” 22:55 Why finger pointing is killing innovation in healthcare.

In this episode of Deep Dive Reads, we dive into Julie Smith's Why Has Nobody Told Me This Before, a self-help book that offers practical advice for improving mental well-being. Smith presents a toolkit of techniques for managing anxiety, stress, and low mood, emphasizing life skills like mindfulness and self-compassion. We explore how building healthy habits—such as exercise, nutrition, and sleep—along with fostering meaningful relationships, can help strengthen resilience and emotional balance. Tune in for valuable insights that can help you navigate life's emotional challenges with greater ease and confidence. Hosted on Acast. See acast.com/privacy for more information.

Jenn is a licensed therapist who was looking for a therapist at her challenging first post abroad. When she struggled to find the help she needed, it inspired her to start her own practice -- Bloom Counseling.In this interview, I chat with Jenn about how accompanying partners can build better self-care practices by finding out what works for them, remembering what they love, and pursuing their own dreams not 'instead of' but 'in addition to' the demands of their spouses' careers..BIOJen Evans is an EFM, therapist, and Mom who started her private practice, Bloom Counseling, while posted in Addis Ababa, Ethiopia.Jen found herself halfway across the world with a newborn and toddler during COVID and amongst a burgeoning civil war. She searched for her own therapy but could not find a therapist who was willing to work with her while posted overseas and who understood the challenges of expat life.Away from her own support system, she noted this gap in care for diplomats and expats and founded Bloom Counseling to address those needs.Four years later, she is posted in Mexico City with her husband, two young girls, and a Bernese Mountain Dog. She feels fortunate to meet the unique needs of her community every day.Connect with Jen:https://bloomwithjenn.comhttps://www.facebook.com/BloomWithJenn/instagram.com/bloom.counseling

It’s our second call-in show! Kara and Scott talk to Pivot listeners and answer questions about investing in your 50s, how much is enough, and what is going with the job market in tech. Plus, how to approach parenthood in today’s age, and how to address racial biases in venture capital. Follow us on Instagram and Threads at @pivotpodcastofficial. Follow us on Bluesky at @pivotpod.bsky.social. Follow us on TikTok at @pivotpodcast. Send us your questions by calling us at 855-51-PIVOT, or at nymag.com/pivot. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bart Lombardo, a professional guide in New Jersey, is passionate about panfish. Catch the excitement and join us to learn the best tactics to hook these lively fish. From selecting the right flies to mastering the presentation, Bart shares his top secrets from years of experience.

Become a Patreon to Receive Exclusive Content Stay In Contact Through Signing Up For James' Newsletter   EPISODE DETAILS Nicholas P. Money is Professor of Biology and Western Program Director at Miami University in Oxford, Ohio. He is an international expert on fungal biology and author of popular science books that celebrate the microbial world including his most recent, Molds, Mushrooms, and Medicines: Our Lifelong Relationship with Fungi (2024) He joins us on the podcast to deep dive into the biology, ecology, and intelligence of fungi. We discuss the body and life cycle of mushrooming fungi; the shape and behaviour of mycelium; how fungi are more similar to humans than they are to plants; and even a critical take on the efficacy of so-called "functional mushrooms". We also explore the thesis he put forth in his 2021 paper, Hyphal and mycelial consciousness: the concept of the fungal mind. With that, we discuss fungi consciousness; the conscious intelligence of mycelium; how all organisms have consciousness; why science and society needs to NOT recognize the consciousness of non-human life; and whether our psilocybin experiences encounters with a fungal mind. We even get into debating the value of the human species on the other side of climate change. Enjoy! Full Show Notes, Links, and a Video Version of This Episode Can Be Found at Jameswjesso.com FULL TOPICS BREAKDOWN BELOW ... SUPPORT THE PODCAST Become a member of my Patreon: https://patreon.com/jameswjesso Toss me a tip on PayPal: https://www.paypal.com/biz/fund?id=383635S3BKJVS Toss my a Tip on Ko-Fi: https://ko-fi.com/jameswjesso Buy some merchandise:  https://www.jameswjesso.com/shop/ More Options: https://www.jameswjesso.com/support Newsletter:  https://www.jameswjesso.com/newsletter Telegram Channel:  https://t.me/jameswjesso ▷ Sponsor: HARMONIC ARTS PLANT MEDICINE Use the promo code JESSO for 15% off your First order *** Huge thanks to my patrons on Patreon! In particular, my $23+ patrons; Andreas D, Ian C, Alex F, Eliz C Another special thanks to Dane and TimeTG for their generous one-time donation. ... Episode Breakdown (00:00) Opening (03:13) Interview Begins (04:03) If you want to make your way through crisis, align yourself with the mushrooms (07:25) Debating the value of the human species (10:34) The value of humanity (12:09) Being able to experience happiness, even in the midst of ecological collapse (14:36) Humans as beauty sense organs for the earth (16:12) Is there such a thing as objective "good"? (19:20) The body and life cycle of mushrooming fungi (22:14) The many other forms of fungi (26:10) The shape of mycelium (29:56) The different between fungal hyphae and plant roots (34:34) One main difference between fungi and plants (36:26) How fungi are more similar to humans than they are to plants (40:37) Why fungal infections are so hard to treat without harming ourselves (41:38) A critical take on functional mushrooms (45:16) Defining "conscious" and "consciousness"; all organisms have consciousness (55:29) Patreon Thanks (58:30) Science and Society needs to NOT recognize the consciousness of non-human life (01:06:09) Fungal hyphae are conscious; here's how (01:10:20) Can an organism be conscious and lack the capacity of intent? (01:18:39) "Is a mycelium more than a sum of its parts? Can it be regarded as an integrated conscious entity?" (01:21:12) Our visual identification informs our empathy? Finding Religions through science (01:26:46) Our psilocybin experiences encounters with the mind of the fungi? (01:34:28) A short story about what Prof Money hasn't experienced psilocybin (01:36:57) Maybe psilocybin is evolutionarily meant for us in some way (01:45:06) Follow up links and info on Prof Money's new book (01:46:50) Outro   ***** SUPPORT THE PODCAST Patreon: https://patreon.com/jameswjesso Paypal Donation: https://www.paypal.com/biz/fund?id=383635S3BKJVS Merchandise:  https://www.jameswjesso.com/shop/ More Options: https://www.jameswjesso.com/support Newsletter:  https://www.jameswjesso.com/newsletter Telgram Channel:  https://t.me/jameswjesso OR you can buy a copy of one of my books! Decomposing The Shadow: Lessons From The Psilocybin Mushroom – https://www.jameswjesso.com/decomposing-the-shadow/ The True Light Of Darkness — https://www.jameswjesso.com/true-light-darkness/

Destination addiction, what is it???  How do you know if you have it?   According to the "googles", the best definition is, "it refers to a psychological phenomenon where individuals continually seek fulfillment and happiness in future destinations or events rather than appreciating the present moment. People experiencing this mindset often believe that their happiness is contingent upon reaching a specific place, achieving a goal, or experiencing an event, leading to a perpetual cycle of dissatisfaction."Read that last part again, "leading to a perpetual cycle of dissatisfaction".  The thought that things will be better "there" than they are now, is one of the many things that can rob you of your current joy. Holding out for a future destination is essentially putting your joy on HOLD. Destination addition is not just about a physical destination. It is about financial, relationship, business, life and health goals. A clue that you may have it is, "I'll be better when.... I'll be happier when..... Things will be amazing when......". The truth is, regardless of where you are on the journey, you will also show up "there". Life is 50/50. 50% is great and 50% is not great. It is just how things are and always will be. I'm not saying that the circumstances will be the same yet, if you aren't happy here, you will not be happy there.  AND remember, happy is fleeting. You are looking to create RIGHT now and FUTURE joy. Here are 8 strategies to addressing and correcting Destination Addition: 1. **Practice Mindfulness**:2. **Set Realistic Goals**:3. **Gratitude Journaling**:4. **Limit Comparisons**:5. **Engage in Enjoyable Activities**:6. **Reevaluate Values and Priorities**:7. **Practice Self-Compassion**:8. **HIRE a reTHINK Coach**:Breaking destination addiction was one of the best things I did for myself and my business. My coach helped me break the cycle and learn to enjoy the now!  The holidays are a great example of a time that I used to hope/focus on Destination Addiction.  Take a listen and learn how to create the space for you to be amazed with you now and in your future.Book a free coaching call: https://calendly.com/tony-rethinkcoaching/30min?month=2023-10To get more information about Tony and reTHINK Coaching - http://www.rethinkcoaching.com/

Destination addiction, what is it???  How do you know if you have it?   According to the "googles", the best definition is, "it refers to a psychological phenomenon where individuals continually seek fulfillment and happiness in future destinations or events rather than appreciating the present moment. People experiencing this mindset often believe that their happiness is contingent upon reaching a specific place, achieving a goal, or experiencing an event, leading to a perpetual cycle of dissatisfaction."Read that last part again, "leading to a perpetual cycle of dissatisfaction".  The thought that things will be better "there" than they are now, is one of the many things that can rob you of your current joy. Holding out for a future destination is essentially putting your joy on HOLD. Destination addition is not just about a physical destination. It is about financial, relationship, business, life and health goals. A clue that you may have it is, "I'll be better when.... I'll be happier when..... Things will be amazing when......". The truth is, regardless of where you are on the journey, you will also show up "there". Life is 50/50. 50% is great and 50% is not great. It is just how things are and always will be. I'm not saying that the circumstances will be the same yet, if you aren't happy here, you will not be happy there.  AND remember, happy is fleeting. You are looking to create RIGHT now and FUTURE joy. Here are 8 strategies to addressing and correcting Destination Addition: 1. **Practice Mindfulness**:2. **Set Realistic Goals**:3. **Gratitude Journaling**:4. **Limit Comparisons**:5. **Engage in Enjoyable Activities**:6. **Reevaluate Values and Priorities**:7. **Practice Self-Compassion**:8. **HIRE a reTHINK Coach**:Breaking destination addiction was one of the best things I did for myself and my business. My coach helped me break the cycle and learn to enjoy the now!  The holidays are a great example of a time that I used to hope/focus on Destination Addiction.  Take a listen and learn how to create the space for you to be amazed with you now and in your future.Book a free coaching call: https://calendly.com/tony-rethinkcoaching/30min?month=2023-10To get more information about Tony and reTHINK Coaching - http://www.rethinkcoaching.com/

Sitting in the chilly polytunnel, I share my journey of reconnecting with authentic content creation. This description is mostly written by ChatGPT, but the content of the episode isn't. :) In fact, that's one of the topics in today's episode: my thoughts on shiny AI-scripts versus authentic messiness. Welcome to a vulnerable and honest episode about the messy process of self-discovery. Join me as I reflect on the challenges of staying committed to our goals, battling shiny object syndrome and navigating self-doubt. Tune in for an honest, unfiltered dialogue about creativity, self-compassion and the magic of showing up as you are. 🌱 Let's connect—your thoughts, feelings, and experiences mean the world to me. Thanks for being here! https://www.youtube.com/@thewildcherryfarm

This episode features an interview with Dr. Ruth Gotian, an expert in mentorship and author of the book "Mentoring: A Complete Guide to Effective Mentoring". Dr. Gotian discuss the importance of mentorship, how to effectively find and cultivate mentor-mentee relationships, and the common pitfalls to avoid. She also shares her personal experience as both a mentor and mentee, and provides practical advice on how to make the most of mentoring relationships, both formal and informal.

This excerpt from The Confidence Code explores the confidence gap between men and women, examining its roots in societal expectations, biological factors, and personal experiences. The authors investigate how women often undervalue their accomplishments and abilities, contrasting this with men's tendencies toward overconfidence. The book uses research and anecdotes to illustrate how ingrained self-doubt hinders women's progress and suggests strategies to cultivate greater self-assurance. It emphasizes the interplay between self-compassion, self-efficacy, and action in building confidence, ultimately arguing that confidence is a choice and a skill that can be developed. The authors also explore the role of parenting and societal influences in shaping confidence levels in both genders.

In this episode, Jonathan Stroud, General Counsel at Unified Patents, shares his journey from engineering and journalism to law, detailing his transition through the Patent Trademark Office and night law school. He discusses his role at Unified Patents, helping its 300+ members across industries reduce litigation costs. Jonathan highlights the rise of patent trolls, the role of litigation financiers, and the increasing influence of AI and big data in the patent industry. He also reflects on managing legal teams, fostering a positive work environment, and offers advice for junior attorneys on perseverance and seizing opportunities.We hope you enjoyed this episode! :)- The Ivory GC team#InHouseCounsel #LegalStrategy #CorporateLaw #IvoryGC #BusinessLaw #LegalCareers #LawyerLife #GeneralCounsel #CorporateGovernance #LegalAdvice #LegalProfessionals #InsideCounsel #LegalLeadership #LegalInnovation

Listen to this podcast with Eva Angvert to learn how to overcome anger and anxiety. As a somatic coach, Eva shares valuable insights on managing emotions for a healthier and happier life. She started her journey in Self-Awareness and Integrative Healing in 1990 after having to turn off her daughter Kristina's life support. She has now been in personal development and coaching for 33+ years. She is certified as an Integrative Coach, Somatic Experiencing Practitioner, and EmRes Practitioner. Her training and personal experiences have created a wonderful mixture of awareness and expertise to support clients who suffer from early childhood trauma, rage, anger, psycho-somatic body pain, anxiety and internal stress, and addictive behaviours of all kinds. In this enlightening episode of the 'Stories and Stanza' podcast, host Abhra delves deep into understanding the roots of anger and the path to healing with special guest Eva Angert, a somatic coach. The discussion covers the concept of anger as a body sensation, mindfulness practices, boundary management, and the profound impact of recognizing and addressing inner wounds. Abhra also shares personal transformative experiences from Eva's workshop, highlighting how separating reaction from response and practising mindfulness can lead to emotional freedom. Tune in to explore these concepts that not only apply to anger but also fear, sadness, depression, relationships, and grief.   00:00 Understanding the Root of Anger 01:12 Introduction to Stories and Stanza 02:07 Welcoming Today's Guest: Eva Angert 03:14 Eva's Background and Workshop Overview 06:13 Exploring the Mind-Body Connection 17:38 Recognizing and Addressing Inner Wounds 26:27 Personal Stories and Reflections 38:54 Understanding Anger and Physicality 40:36 The Impact of Childhood Belief 45:18 The Emotional Cocktail Concept 50:10 Boundary Management and Emotional Health 01:04:35 Mindfulness in Daily Life 01:10:50 Conclusion and Reflections Listen to our audio episode here: https://www.storiesandstanza.com/e/somatic-awareness/  If you would like to work with Eva, please get in touch through her website.  https://www.evaangvert.com/

Chapters 1 (aka book 2) through the end   In this episode we continue the journey through "The Fellowship of the Ring", diving into the thrilling and emotional second half. Kristen and Summer unpack key moments of character growth, complex relationships, and high-stakes decisions as the fellowship embarks on their perilous quest. The episode blends thoughtful analysis with humorous asides, offering fans a fresh perspective on this classic adventure. Whether you're a longtime Tolkien fan or exploring Middle-earth for the first time, this episode delivers an engaging and spoiler-free discussion of the trials and triumphs within this epic tale.   Next episode we will be reading chapters 0-15 of "Bride" by Ali Hazelwood  

In this episode of The AI Grapple Podcast, host Kate vanderVoort dives into the transformative journey of Lucas Meadowcroft, a pioneer in IT and artificial intelligence. Lucas shares his evolution from an IT support technician to the co-founder of groundbreaking ventures like CROFTI, Tribu, and Pivot. The conversation explores how AI is shaping the business landscape, from automation of mundane tasks to creating personalised, efficient systems. Together, Kate and Lucas discuss the challenges, opportunities, and ethical considerations of integrating AI into businesses, offering valuable insights for anyone looking to stay ahead in the digital revolution. Key Topics Discussed: Lucas’s Journey into AI and Technology: How a chance IT internship shaped Lucas's career. The evolution from providing IT support to pioneering AI-driven solutions. Early AI projects and the development of custom large language models before the ChatGPT era. Unlocking the Power of AI in Business: Streamlining workflows by automating repetitive tasks like data entry and email triage. Building knowledge bases and tailored AI models for business ecosystems. Examples of transforming inefficiencies into opportunities for growth and innovation. Navigating Challenges in AI Adoption: Why data quality is crucial for successful AI implementation. Overcoming leadership resistance and addressing fears about change. Educating teams and creating a culture of curiosity and experimentation around AI. The Human-Centred Approach to AI: Ensuring employees feel empowered during the transition to AI-led systems. Reimagining roles and encouraging personal growth as automation redefines traditional tasks. Balancing efficiency with a commitment to employee wellbeing and societal impact. Future Trends in AI and Robotics: Predictions for the integration of robotics in everyday life by 2030. The ethical implications of advanced AI systems and their impact on data privacy. How businesses can start small with niche AI tools while preparing for broader adoption. Practical Takeaways: Start small: Use AI tools to solve niche problems and build trust within your team. Focus on outcomes: Identify inefficiencies and work backwards to create AI-driven solutions. Educate your organisation: Foster a culture of learning and experimentation around AI technologies. Protect your data: Keep your AI ecosystem secure within trusted platforms like Microsoft, Google, or Amazon. Connect with Lucas Meadowcroft: Website: crofti.com LinkedIn: https://www.linkedin.com/in/lucasmeadowcroft Don’t miss this episode’s insights on how AI can revolutionise your business. Subscribe to The AI Grapple Podcast on your favourite platform and share your thoughts on how AI is impacting your work. Let’s continue the conversation!

Okay, here's what happened... Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thatswhatshereadpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/bees-in-the-garden License code: MWZS9SP4I82GS7BH

Send us a textWhen the lights flicker out and the world falls silent, how do you find solace? Join me, Tanisha, as I share a personal story of navigating a power outage with nothing but the glow of a flashlight and the pages of "Divine Rivals" by Rebecca Ross. The tranquility of reading in the dark can transform anxiety into calm, offering an escape where electricity cannot reach. Discover how books can be your steadfast companions during blackouts, engaging your imagination and keeping stress at bay. I'll also equip you with practical tips to stay prepared, ensuring your devices are charged and your books are within arm's reach when the next outage strikes.Looking ahead, prepare for an exciting journey through upcoming episodes packed with intriguing book reviews. Mark your calendars for a full exploration of "Divine Rivals" next Wednesday, where the story of Iris Winnow, a reporter in a divine conflict, will unfold in all its mythical and complex glory. Following that, we'll continue the saga with "Ruthless Vows," diving deeper into this captivating narrative. This is not just about books; it’s about building a literary community where stories offer both adventure and solace. Share your current reads in the comments, as your recommendations might just be the next adventure we embark on together. Subscribe now and let’s journey into the pages together, even when the world outside is cloaked in darkness.

We continue our journey of Throne of Glass by Sarah J. Mass. Discussing chapters 15- 28. Is magic truly gone? Or is there more here than meets the eyes. Thanks for listening to Caffeine and Conjuring! Subscribe for free to receive new posts and support our work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit caffeineandconjuring.substack.com

Enjoy timeless laughs with the "Classic Comedy Book Collection," filled with humorous tales that stand the test of time. These stories offer a blend of witty humor and classic characters, ideal for those who love a nostalgic yet delightful reading experience. Perfect for a lighthearted break or a joyous trip into classic comedic literature.

Enjoy timeless laughs with the "Classic Comedy Book Collection," filled with humorous tales that stand the test of time. These stories offer a blend of witty humor and classic characters, ideal for those who love a nostalgic yet delightful reading experience. Perfect for a lighthearted break or a joyous trip into classic comedic literature.

Devin Wanzor has bought and sold more than 10 businesses. He joins the podcast to share his journey from being an SBA lender to being part of a sign manufacturing roll up to buying a high end liquor store and recently buying a business close to his passion for flying planes. We also discuss how he's improved profitability as an operator and his unique perspective helping others with financial due diligence.Devin Wanzor on X: https://twitter.com/DevinWanzorDevin Wanzor on LinkedIn: https://www.linkedin.com/in/devin-wanzor-5459a31/Clint Fiore & Bison Business: https://bisonbusiness.com/Patrick Dichter & Appletree: https://appletreebusiness.com/

Chapter 1 through chapter 9   In this episode, Kristen and Summer embark on an adventure through the first half of "The Hobbit" by J.R.R. Tolkien! Join the hosts as they explore the magical world of Middle-earth, filled with daring dwarves, wise wizards, and one very reluctant hobbit named Bilbo. Expect plenty of laughs as they discuss Tolkien’s charming writing style, the story’s whimsical beginnings, and their first impressions of iconic characters like Gandalf and Gollum. Whether you're a longtime Tolkien fan or just discovering "The Hobbit", this episode offers a fun, fresh take on a classic journey.   Join us next week from chapter 10 to the end of "The Hobbit"

Think confidence comes from pushing yourself harder? Think again. Discover how embracing self-compassion could be the secret boost your confidence has been missing.This episode explores the often-overlooked connection between self-compassion and confidence. It challenges the conventional belief that being hard on oneself leads to success, arguing instead that treating yourself with kindness and understanding is crucial for building true and lasting confidence. We break down the concept of self-compassion, demonstrating how it reduces self-doubt, fosters resilience, and encourages positive action. We also discuss practical steps to cultivate self-compassion.Listen now. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit mindsetrebuild.substack.com/subscribe

Today we’re bringing you a very special episode of the Not Another CEO Podcast! Joining David this week is Nick Freund, the Founder and Former CEO of Workstream.io, and they discuss his entrepreneurial journey. Five years ago, Nick founded Workstream and successfully raised over seven million dollars before making the difficult decision to shut down the company.In this episode, Nick shares his experiences, the importance of selecting the right co-founder, and the challenges of pivoting a business. He also talks about the emotional toll of shutting down a company and the subsequent launch of his Substack, 'Failing Forward,' where he aims to educate and support other founders through his lessons learned. Takeaways:Building a Strong Team: As a founder, it’s important to know what you’re good at and be honest about what you’re not. Take your time to find the right person, and don’t skip the reference checks. They can really pay off in the long run.Founder Compatibility: Choosing a co-founder or core team member is a lot like entering a relationship. It’s more than just an employer-employee relationship. You need to think about personality fit and how your working styles mesh.Engaging Customers Early: Start talking to potential customers as early as possible—whether through interviews or feedback sessions. This helps validate your idea and gives you insights into what customers really need. Building early relationships with design partners can also help shape your product development.Mental Readiness and Resilience: Being a founder can be mentally tough. There will be stress, setbacks, and tough days— that’s just part of the journey. Having a clear sense of purpose and a strong support system can help you push through the challenges.Transparency in Failures: Don’t shy away from sharing your failures. Almost every startup faces obstacles, and being open about them can teach valuable lessons to others. Sharing these stories fosters a culture where failure is seen as part of the learning process, not something to hide.Quote of the Show:“If you're hesitant to pivot, you probably have false positives that you might be pointing to that might be holding you back, but I do think there's another part to it which is the sunk-cost fallacy.” - Nick FreundLinks:LinkedIn: https://www.linkedin.com/in/nick-from-workstream/ Website: https://substack.com/@nicholasfreund Ways to Tune In:Spotify: https://open.spotify.com/show/1NQ9oAB2XKlgWeL8iEQXg0 Apple Podcasts: https://podcasts.apple.com/us/podcast/not-another-ceo-podcast/id1751581707 Amazon Music: https://music.amazon.com/podcasts/7c6328f0-9b42-41db-8fe2-d263b4fbb261 Transistor: https://podcast.notanotherceo.com/ YouTube: https://www.youtube.com/@NotAnotherCEOPodcast #NotAnotherCEO #BusinessSuccess #FailingForward

Welcome to the November 2024 Meaningful Leader. In this episode I talk about: How do I inspire loyalty in a world full of options? | "Fail Fast" is passe’— Fail Loudly Instead. | Amplifying Decisions with ChatGPT | What are you pretending not to know?   Follow Level 52 on LinkedIn Follow Level 52 on Youtube   The Meaningful Leader is a bite-sized disruption that gives insight into challenges other leaders are facing, the latest tools to tackle turbulence, and inputs to innovate your leadership.

Send us a textDiscover how curling up with a good book might just be your secret weapon against election season stress. Reminiscent of the tension many felt in 2020, we share personal stories of how dedicated reading habits have provided a sanctuary from the political storm. Learn why picking the right book can make all the difference, and how a 2009 study found reading to be more effective at reducing stress than a cup of tea or a leisurely walk. Whether you're tackling political drama or just life’s daily demands, find out how the right stories can offer increased focus and relaxation.In this episode, we also shed light on the incredible power of reading for university students, especially those in challenging health science programs. We discuss fascinating findings that show how just 30 minutes of reading can rival yoga and humor in combating stress and depressive symptoms. Uncover how reading not only strengthens brain connections but also enhances sleep quality when you choose print over a screen. And for those looking for book suggestions, dive into my current reading list featuring gripping titles like "Fourth Wing," "A Wicked Winter's Kiss," and Mariah Carey's compelling memoir. Embrace the transformative benefits of reading and get ready for some exciting book reviews coming your way!bibliographyReading Can Reduce Stress, Keep Depression at BayReading For 6 Minutes Reduces Stress By 68 Percent - AnxietyCentre.comWhy reading can be good for mental health · MHFA England

Send us a textDiscover how curling up with a good book might just be your secret weapon against election season stress. Reminiscent of the tension many felt in 2020, we share personal stories of how dedicated reading habits have provided a sanctuary from the political storm. Learn why picking the right book can make all the difference, and how a 2009 study found reading to be more effective at reducing stress than a cup of tea or a leisurely walk. Whether you're tackling political drama or just life’s daily demands, find out how the right stories can offer increased focus and relaxation.In this episode, we also shed light on the incredible power of reading for university students, especially those in challenging health science programs. We discuss fascinating findings that show how just 30 minutes of reading can rival yoga and humor in combating stress and depressive symptoms. Uncover how reading not only strengthens brain connections but also enhances sleep quality when you choose print over a screen. And for those looking for book suggestions, dive into my current reading list featuring gripping titles like "Fourth Wing," "A Wicked Winter's Kiss," and Mariah Carey's compelling memoir. Embrace the transformative benefits of reading and get ready for some exciting book reviews coming your way!bibliographyReading Can Reduce Stress, Keep Depression at BayReading For 6 Minutes Reduces Stress By 68 Percent - AnxietyCentre.comWhy reading can be good for mental health · MHFA England

Send us a textDiscover how curling up with a good book might just be your secret weapon against election season stress. Reminiscent of the tension many felt in 2020, we share personal stories of how dedicated reading habits have provided a sanctuary from the political storm. Learn why picking the right book can make all the difference, and how a 2009 study found reading to be more effective at reducing stress than a cup of tea or a leisurely walk. Whether you're tackling political drama or just life’s daily demands, find out how the right stories can offer increased focus and relaxation.In this episode, we also shed light on the incredible power of reading for university students, especially those in challenging health science programs. We discuss fascinating findings that show how just 30 minutes of reading can rival yoga and humor in combating stress and depressive symptoms. Uncover how reading not only strengthens brain connections but also enhances sleep quality when you choose print over a screen. And for those looking for book suggestions, dive into my current reading list featuring gripping titles like "Fourth Wing," "A Wicked Winter's Kiss," and Mariah Carey's compelling memoir. Embrace the transformative benefits of reading and get ready for some exciting book reviews coming your way!bibliographyReading Can Reduce Stress, Keep Depression at BayReading For 6 Minutes Reduces Stress By 68 Percent - AnxietyCentre.comWhy reading can be good for mental health · MHFA England

Get ready for a compelling episode as we immerse deep into the world of pediatric care with Dr. Kushal, a leading voice in neonatology. In this discussion, we move beyond the medical jargon to explore the real-life decisions that pediatricians face every day. Dr. Kushal shares his experiences working in newborn care, discussing the emotional and ethical challenges doctors face every day. He explains how AI is changing healthcare by making treatments more precise and efficient. The episode also covers how programs like Ayushman Bharat are expanding access to quality care and includes Dr. Kushal’s advice for young medical professionals entering the field. Tune in for fresh insights into the future of medicine and healthcare innovation.

Whether it's morning, noon, or evening routines, how you use your time, is how you live your life. What can you do different to get the most out of your 24 hours? Join Mike and Will and their 'surprise' guest, as they discuss coffee brewing techniques, advice for career starters, some truths about today's food industry, and Will's secrets to building good habits. Hosted by Michael Santana and Will Molina. A Soulful Elevation of Mind. Conversations that encourage the discipline of purposeful thinking.

Andy Goram sits down with leadership expert Sammy Burt to discuss the transformative concept of being leaderful. Moving beyond traditional leadership roles and titles, Sammy introduces a fresh perspective on leaderful leadership, where the focus shifts to the experience and impact leaders have on others, rather than just the authority they hold. Together, Andy and Sammy explore the challenges of accidental leadership, the importance of self-awareness, and how to foster a human-centered leadership approach. They dive into the differences between leadership and management, uncover the power of curiosity, and discuss the emotional and relational connections crucial in effective leadership today. ----more---- Key Takeaways What it means to be leaderful The important impact of self-awareness in leadership How to build human-centered leadership practices Why curiosity is a fundamental part of leadership development ----more---- Key Moments The key moments in this episode are: 00:00:10 - What Does It Mean to Be Leaderful? 00:09:40 - The Challenges of Traditional Leadership Roles 00:13:28 - Leadership Is More Than a Title: It's About Impact 00:16:26 - The Impact of Poorly Defined Leadership in Organizations 00:26:49 - Leadership vs Management: Why Managing People Is a Myth 00:28:26 - Building Human-Centered Leadership Practices 00:34:33 - Navigating the Post-COVID Shift in Leadership Expectations 00:42:00 - The Importance of Curiosity In Leadership Development 00:45:02 - How To Foster A Leaderful Culture In Your Organisation ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Sammy Burt on LinkedIn here Follow Sammy Burt on Facebook here Follow Sammy Burt on Instagram here Visit the Farleigh Performance website here Find the Grown Up Book here ----more---- Full Episode Transcript Get the full transcript of the episode here

Andy Goram sits down with leadership expert Sammy Burt to discuss the transformative concept of being leaderful. Moving beyond traditional leadership roles and titles, Sammy introduces a fresh perspective on leaderful leadership, where the focus shifts to the experience and impact leaders have on others, rather than just the authority they hold. Together, Andy and Sammy explore the challenges of accidental leadership, the importance of self-awareness, and how to foster a human-centered leadership approach. They dive into the differences between leadership and management, uncover the power of curiosity, and discuss the emotional and relational connections crucial in effective leadership today. ----more---- Key Takeaways What it means to be leaderful The important impact of self-awareness in leadership How to build human-centered leadership practices Why curiosity is a fundamental part of leadership development ----more---- Key Moments The key moments in this episode are: 00:00:10 - What Does It Mean to Be Leaderful? 00:09:40 - The Challenges of Traditional Leadership Roles 00:13:28 - Leadership Is More Than a Title: It's About Impact 00:16:26 - The Impact of Poorly Defined Leadership in Organizations 00:26:49 - Leadership vs Management: Why Managing People Is a Myth 00:28:26 - Building Human-Centered Leadership Practices 00:34:33 - Navigating the Post-COVID Shift in Leadership Expectations 00:42:00 - The Importance of Curiosity In Leadership Development 00:45:02 - How To Foster A Leaderful Culture In Your Organisation ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Sammy Burt on LinkedIn here Follow Sammy Burt on Facebook here Follow Sammy Burt on Instagram here Visit the Farleigh Performance website here Find the Grown Up Book here ----more---- Full Episode Transcript Get the full transcript of the episode here