Total 4 episodes

01/01/2025Deep Dive Reads: Self-Help Book Reviews & Literary Insights for Growths

Ikigai: The Japanese Secret to a Long and Happy Life - Héctor García & Francesc Miralles | Deep Dive Reads Episode 70

In this episode of Deep Dive Reads, we delve into Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles. Discover the profound concept of ikigai, the Japanese philosophy of finding purpose, and how it ties into longevity and happiness. We explore practices like mindfulness, Morita therapy, wabi-sabi, and the art of living in flow, as well as the wisdom of centenarians who embody these principles. Tune in to learn how incorporating these life-affirming ideas can transform your life and contribute to lasting well-being.📚 Watch more episodes: https://www.youtube.com/playlist?list=PLbzTCxr7jfLiEyv1bUIV6tSZ5bBB6Eva_📅 New episodes every Thursday🎧 Subscribe to stay inspired: https://open.spotify.com/show/25aO0fxQNHSKFpWviUvQ4wKeywords:Top self-help booksBest self-help booksBest self-development booksBest personal development booksSelf-improvement podcastsTop-rated self-help booksTop personal development booksPodcast about self-improvementBest-rated self-help books Hosted on Acast. See acast.com/privacy for more information.

# IkigaiA Japanese concept that focuses on finding life's purpose and meaning, which is believed to contribute to long and fulfilling life.

# Personal Growth # Mindfulness Practices # Wabi-Sabi # Self-Help Literature # Abhishek Wadhwa # Centenarians Wisdom # Morita Therapy

28/11/2024Bookish Dives

Ikigai by Héctor García and Francesc Miralles

This excerpt from Héctor García and Francesc Miralles's Ikigai explores the Japanese concept of ikigai—a reason for being—as a key to a long and happy life. The book examines various elements contributing to longevity and well-being, including mindful eating, mental and physical activity, stress management through mindfulness and meditation, and cultivating resilience. It also discusses Japanese philosophies like wabi-sabi and ichi-go ichi-e, emphasizing the acceptance of imperfection and the importance of living in the present moment. Case studies and examples from Japanese culture illustrate the principles, highlighting the interconnectedness of physical health, mental well-being, and a purposeful life.

# IkigaiA Japanese concept referring to the reason for being that contributes to a fulfilling and meaningful life.

# Personal Growth # Resilience # Mindfulness # Wabi-Sabi

11/01/2024The HYBRID Author

Making Money with Emotion With Award Winning Author of Speculative and Contemporary Fiction Zena Shapter

Zena Shapter is a multi-award-winning author of speculative and contemporary fiction. She is a mentor, manuscript assessor, editor, publishing assistant and facilitator of writing groups. In the 109th episode of The HYBRID Author Podcast host Joanne Morrell, author of children's and young adult fiction, women's fiction and short non fiction for authors chats to Zena about: ways of monitsing a creative career how creatives might make money with emotions via the Japanese concept Ikigai how Zena has applied earning money through emotion in her own author career Zena’s advice to authors struggling to tap into the emotional aspects of their work and much more. https://www.trybooking.com/eventlist/freelancewritingbusiness This episode is proudly sponsored by Thorn Creative: where beautiful books are brought to life through cleverly designed author websites to drive traffic and sales for your book. http://zenashapter.com https://savvytokyo.com/ikigai-japanese-concept-finding-purpose-life/

# IkigaiA Japanese concept that emphasizes finding purpose and fulfillment in life, often used to explore emotional connections in creative careers.

# Monetizing Creativity # Hybrid Author # Zena Shapter # Emotional Aspects of Writing

16/06/2020Polly Campbell, Simply Said

Ep. 65 Findng Your Ikigai with Tim Tamashiro

Author Tim Tamashiro talks about how to explore and shape our lives in a way that allows us to do what we love, do what we are good at, do what the world needs, and do what we can be rewarded for. When what we do involves all those aspects, that is Ikigai. And, Ikigai can help us feel happier and more satisfied no matter what we are facing. Tamashiro says "Do More Your." S2 Interview: Tim Tamashiro, author of How to Ikigai, Lessons for Finding Happiness and Living Your Life's Purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices

# IkigaiA Japanese concept meaning 'a reason for being,' encompassing four key aspects: what you love, what you are good at, what the world needs, and what you can be rewarded for.

# Personal Development # Happiness # Life Purpose # Tim Tamashiro

# ikigaiRelated Episodes

# ikigaiRelated Episodes

# IkigaiA Japanese concept that focuses on finding life's purpose and meaning, which is believed to contribute to long and fulfilling life.

# IkigaiA Japanese concept referring to the reason for being that contributes to a fulfilling and meaningful life.

# IkigaiA Japanese concept that emphasizes finding purpose and fulfillment in life, often used to explore emotional connections in creative careers.

# IkigaiA Japanese concept meaning 'a reason for being,' encompassing four key aspects: what you love, what you are good at, what the world needs, and what you can be rewarded for.