Leon Logothetis, author of Go Be Brave, speaks about how bravery comes up in all aspects of life. We discuss the interplay of vulnerability, anger, and making peace when raising assured teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers is a complex journey filled with highs, lows, and the many moments in between. In today's fast-paced world, where authenticity often takes a backseat to social media facades, how can we encourage our teens to uncover and speak their truth? More importantly, as parents and guardians, how can we provide a safe space that nurtures their bravery and authentic selves?In this enlightening episode of "Talking to Teens," we delve into these pressing questions and more with the inspirational Leon Logothetis, a global adventurer, motivational speaker, philanthropist, and the author behind the empowering book, "Go Be Brave: 24 and Three Quarters Adventures for a Fearless, Wiser, and Truly Magnificent Life." Leon's journey from a London broker to a world explorer relying on the kindness of strangers is a testament to the power of embracing one’s true self and the courage it takes to step into the unknown.Leon shares insights on why teenagers, more than any other age group, may find it particularly challenging to be authentic and the hurdles they face in voicing their needs and emotions. He stresses the importance of creating a safe environment for teens to express themselves, even when it involves anger or frustration, and provides practical advice on how to facilitate these crucial conversations at home.Embracing Vulnerability and AuthenticityLeon emphasizes the importance of vulnerability in both teens and their parents. By sharing our own journeys, including the struggles, we can demonstrate to our teens that it's alright not to have everything figured out and that authenticity is more valuable than perfection.The Safe Expression of AngerLearn why Leon believes that expressing anger is not only inevitable but necessary for emotional development, and discover techniques to ensure these expressions are safe and constructive. This part of the conversation is especially enlightening for parents navigating the tumultuous teenage years.Adventures in BraveryLeon introduces the concept of "adventures in bravery" — practical, actionable steps teens (and adults) can take to challenge their comfort zones and grow in confidence. These adventures serve as a blueprint for embracing life's uncertainties with a brave heart.Encouraging Open CommunicationOne of the episode's highlights is the discussion on fostering an environment of open communication. Leon shares strategies for parents to listen actively and respond empathetically, ensuring teens feel heard, validated, and, most importantly, understood.In this episode, we also cover:- The psychology behind why teens find it hard to express themselves.- Tips for parents on modeling vulnerability.- The importance of owning our mistakes and learning from them.- How to support your teen in choosing their path while encouraging bravery and authenticity.Leon's story and insights offer a refreshing perspective on parenting teens in today's complex world. His emphasis on truth, bravery, and kindness as foundations for a fulfilling life resonates throughout our conversation, providing listeners with invaluable guidance on nurturing these values in their teenagers.Join us as Leon Logothetis inspires us to create deeper connections with our teens through understanding, courage, and, most importantly, love. Don't miss out on this transformative episode that may just change the way you think about parenting in the modern age.Listen to the episode and subscribe to "Talking to Teens" for more invaluable insights on nurturing resilience, bravery, and authenticity in our teenagers.Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok