Do you find it hard to feel gratitiude when your husband is still struggling with porn? Or maybe he's getting better but you are disappointed that YOU'RE not? This week I'm sharing a personal (and very recent) disappointing experience and what I've learned through it.  If you're ready to take this to the next level and start transforming your life, I want to invite you to join my coaching program. With a new lower pricing option and a limited time private coaching offer, there has never been a better time to sign up! Click here to schedule your free consultation call with me today!

How do you feel more attractive? Does it come from your spouse? What if he's watching porn? How are you supposed to feel more attractive if you can't change what he's doing? If you want to feel more attractive, this episode is for you! I'm diving into what creates attractiveness and leading you through an exercise that will help you identify why you don't feel attractive so that you can then change it! Want to dive into this on a deeper level with my help? Come join us for this week's Attraction Master Class! Click here to sign up to get access to all 4 days of live coaching PLUS lifetime access to all the replays! 

What is attraction? And, what do you do when you are no longer attracted to your spouse beacuse he's watching porn? Or how do you navigate your relationship when he's attracted to other women? Today I'm diving into the 6 most common lies we believe about attraction and why they are keeping you stuck where you are. Don't skip this one ladies!  Ready to take this and apply it in your life with personal help from me? Come join me at next week's brand new Attraction Master Class. November 18-21 @ 12pm est each day! We are going to take everything from this podcast and begin applying in a deep, personal way that will enable you to begin transforming your life and marriage. Click here for details and to sign up today!

Do you have someone in your life that is toxic? Or maybe it's not a person, but a situation? This episode is for you! We are talking all about what makes a person toxic and what to do!   Come join me for this month's brand new Attraction Master Class! This will be taught live inside my coaching program but I'm opening spots for you to join for the entire week plus get access to all the content and replays! Calls will be Monday, November 18-Thursday, November 21 @ 12pm est! Click here for full details!

Do you believe in unconditional love? Do you even know what it is? Inspired by a conversation with my husband, today I'm diving into how I think about unconditional love and how I believe it connects us to God. This is a deep one that I know you'll enjoy!

Do you feel overwhelmed sometimes? Maybe it's because you're not losing weight. Or because your kids aren't listening. Or perhaps it's because of all the responsibility you are juggling. Today I'm going to dive into WHAT overwhelm is AND what creates it so that you can finally start to change that pattern so you can ENJOY the life you have! Click here to join my FREE live class "How To Stop Feeling Overwhelmed By Your Beautiful Life" this Wednesday, October 23 @ 12pm est! 

Do you ever feel like you need a rest? A break from all the worry, overwhelm, and whatever is making you emotionally drained? This episode is for you. I'm talking about why this is so important to do, and how to do it the RIGHT way so that it's ACTUALLy restful.  Come join me for next week's live event! "How To Stop Feeling Overwhelmed By Your Beautiful Life". October 23 @ 12pm est. Click here to save your seat!

Do you know that the opposite of courage isn't fear? It's discouragement. And that's what today's episode is all about. What discouragement is, why it's there, and how to work past it so that you don't get stuck IN it. I'm sharing personal examples today and walking you through my journey. Whatever is making you feel discouraged right now, this is for you. 

DON'T SKIP THIS ONE! I have an announcment at the end that you won't want to miss! I'm renaming the podcast (among other things) and this will tell you all about it! Sometimes, ladies, we resist change. And we don't do the things we should...like buy ourselves new underwear because we are putting everyone else first. BUT I want to share that change can be amazing. This episode includes 9 lessons I learned at the in person retreat with my coach last week and how that's affecting you. Let's go.    Click here to join this week's "How To Eliminate Triggers" Masterclass! Join for all 3 days of live coaching and training and get lifetime access to all the calls!   Ready to come meet me in person? Click here to save your spot at this year's in person retreat! October 17-20 in North Carolina! This is an intimate experience with limited spots so secure yours today! 

Every emotion that we feel and take action from creates a by product that shapes our life. Today I'm diving into what emotional by products are and why they're so important to understand and recognize in ourselves. This is a must listen! Click here to get full details for my in person retreat! 7 spots left to join me for an intimate, 3 day getaway October 17-20 in Oak Island, NC!

What are you UNWILLING to negotiate on? Are you sure that if he had an affair you would leave? Or the next time he relapses he has to move out? Today I'm talking about non-negotiables and what to do if you have them and why you actually DON'T need them... :) Tired of living with triggers? Sign up today for my "How To Eliminate Triggers" Masterclass! Sign up to join live September 30-October 2 and get access to all the replays and content. Get all the details and sign up here!   Want to learn how to set boundaries the right way? Click here to enroll in my "How To Set Boundaries" Masterclass! Sign up for lifetime access today!

What do you do when you're not in the mood? Is there any way to GET in the mood? Today is all about that! And, trust me ladies, it's going to change everything! Listen in to discover WHY you're not in the mood, WHAT you're not in the mood for, and what to do about it! The answers are not what you think! Come join my live class on Thursday, September 12 @ 1pm est! This is a FREE call where I am going to teach you the 3 lies that you are being taught that are keeping you stuck AND what to do instead.  Get my full roster of master classes here! Sign up and enroll today! (You don't have to be a client!)

Want to create the life you want? The relationship you dream about with yourself, your body, your husband? This is how you do it. Today I'm breaking down WHY you have the results you currently have in your life AND how to change it. Today. Let's go.  Register today for my FREE class: "How To Break Free From Your Husband's Pornography Problem" on September 12 @ 1pm est. In this class I am going to go over the 3 biggest lies that are being taught to you and why they are keeping you stuck. Sign up today to work with me one on one at the call so we can move you forward.    Want to meet me in person and spend 3 incredible, transformational days coaching? Sign up to join me at this year's in person retreat in Oak Island, NC! OCtober 17-20 I am taking 15 women to the beach for an intimate coaching experience that is unlike any other. Check out details here and reserve your spot today before they sell out!

Today I'm sharing a personal story. And how I'm letting go of it. I'm diving into what our stories are, why they are there, and what to do when they are no longer in our best interest.    Come join me for my next FREE live event: How To Break Free From Your Husband's Pornography Problem! Thursday, September 12 @ 1pm EST! Click here to register! Ready to come meet me in person? Come join me at my in person, 3 day retreat at the beach! October 17-20 I am taking an intimate group to Oak Island, NC to spend a powerful weekend coaching and transforming. And it's your turn to come! Click here to reserve your spot today!

Do you feel uncomfortable, self conscious, insecure, or threatened by other women? This episode is for you! I am going to lead you through an exercise to help you uncover what's going on internally so that you can start to process through this AND change it!    Click here to join me for the free Retreat Info Call on Thursday, August 22 @ 12pm est. 

Ladies, this year's retreat will be more powerful than any I've done before. Because it's time to go on offense. In this episode I'm giving you all the details of what the retreat will be like and what you'll learn there. If you're ready to go on offense, come join us. We're going forward.    Click here to sign up and save your seat at the retreat today! Only 12 spots left!   Click here to sign up to attend the REtreat Info Call on Thursday, August 22 @ 12pm est. I will answer your questions and go over all the details! 

Ladies, anger isn't just yelling and getting in fights. Sometimes, anger can be sneaky and we can be feeling it even when we think we aren't. Today I'm going over 5 common ways that anger is expressed incognito! AND why it's so important to become aware of them.    Struggling with anger? Come join me for my brand new Anger Management Master Class! August 19-21 @ 1pm est! I am going to teach you how to defuse your anger so you don't feel like it's running your life! Use code "EMAIL" for $50 off when you sign up! Click here for details! Want to try coaching for free? Sign up for this week's FREE coaching call! Wednesday, August 14 @ 1pm est. Bring where you are stuck, come watch me coach others as you listen in, or get one on one help from me with whatever is going on in your life. Click here to sign up! Interested in coming to this year's in person retreat? I'd love to see you there! I'm hosting a FREE Retreat Info Call on August 22 @ 12pm est! Click here to register for it and get all the retreat details! 

I used to yell at my kids A LOT. And I hated it. But I felt like I didn't know how to stop it. If you struggle yelling at someone in your life or getting in arguments, this is for you. I'm going to break down exactly how I stopped yelling and how you can too so that it stops creating a negative affect in your life.  Come join me for Anger Management! This is a new master class I'm teaching inside my coaching program but I'm oepning up a few spots for non clients! If today's episode resonated with you, this class is for you! Click here for details!   Ready to experience coaching firsthand? Come join my Free Coaching Call on August 14! Bring whatever is keeping you stuck or just come watch to see what coaching is like! Click here to sign up!

What do you want to receive in your life? Because it's all available to you. It just might be something inside of you that's blocking it. In today's episode I'm diving into all the internal blocks that could be preventing you from having the thing that you want. Let's dive in!   

Your primitive brain is keeping you alive. But today I'm going to teach you exactly HOW your brain is doing that-and how it can often be to your detriment. Not only will you learn more so that you can learn how to change it, it will also help you understand more about what's going on in your husband's brain too!   Click here to join me for today's FREE live event on how to solve your husband's pornography problem!   Click here for my FREE video training, "How To Talk To Your Kids About Pornography"!

A sunk cost is an investment you can't get back. Today I'm applying that idea to emotions and relationships and diving into what happens when you have an emotional sunk cost and what you should do about it.  Join me next week for me FREE live, one day event! In this class 'How To Solve Your Husband's Pornography Problem" I am going to teach you how to stop the false control and hustling that is leaving you emotionally exhausted and teach you what to do instead! Save your seat here!

If you don't feel confident in your body-this is for you! I am dissecting what confidence in your body truly is AND how to change it! p.s. You don't have to lose any weight to do it! Want to join for this week's Body Confidence Master Class? Click here! You'll get lifetime access to all the replays and be able to join us for any live calls! Join today before the price goes up! Want to learn how to solve your husband's pornography problem? Come join me on Monday, July 22 for a FREE one day live event! I will be breaking down exactly how to solve the problem that's creating so much drama in your life! CLick here to save your seat today!

This is a special Independence Day episode with a message that God has put on my heart to share. It's time to transfrom from victim to victor. It's time to stand up against the enemy and refuse to surrender. It's time to fight back. Let's go.    I'm fighting this battle. But I need more warriors. Come join me. 

Did you know there are two types of body weight? There's the actual physical weight of your body that you measure. And then there's the emotional weight of your body that is added based on how you think and feel about your body. Today I'm talking about the second kind-how it affects us, and how to change it-along with why it's so important to do so!  If you want to dive deeper into this and want to truly heal your relationship with your body and stop carrying around the excess body weight that you don't need, save your seat at next week's Summer Body Confidence Master Class! During this 3 day class I will teach you how to conquer triggers, heal your relationship with your body, and create confidence from the inside out so that you can actually enjoy the experiences in your life without getting poisoned by anxiety. Click here for full details!   Ready for some incredible in person coaching? Come join me at this year's in person retreat in Oak Island, NC! Click here for full details and save your spot today!    Come join my FREE 1 day Live Event on July 22 called "How To Solve Your Husband's Pornography Problem"! Click here to save your seat!

We are all full of potential energy. It's what's stored inside of us, waiting for us. It's what's possible in our lives. But we are often stuck there. Just in the potential. And today I'm talking about what's keeping you stuck in potential energy, what's preventing you from actually having what you want in your life-and how to change it!    If you're tired of feeling stuck, come work with me! My program has no expiration date and I will work with you one on one to help you master the tools you need to confidently face the future. Click here for full details!   Are you a coach or entrepreneur? Come join my FREE 4 day business workshop! Click here to get access to the replays and get coached live!

Do you ever get annoyed by all the text messages and emails from shops alerting you to sales and information? Yeah, me too. But, at one point, you opted in to receving them...and that's exactly what's going on in your brain too. Today I'm talking about how that happens with our thoughts and feelings and how you can change it!  Also, it's Rob's birthday today! Let's celebrate him and thank him for all he does for me (and you!)! Join me on IG @jolenewinncoaching and drop him a happy birthday message!  Come join me in coaching! Click here to get full program details on how you can sign up for LIFETIME access to all my coaching and content! This is where we take everything from the podcast and uplevel it to apply it personally to your life so that you can finally see that exponential growth you've been waiting for!  Are you a coach or entrepreneur who is feeling stuck in your business? I want to help you! I am hosting a FREE 4 day workshop, June 24-27 and I'd love to see you there! During these week, I am going to teach you my simple formula for solving ANY business problem AND help you apply it to your own business! Click here to register today to join live or catch the replays!  

Do you feel resentment toward someone in your life? Maybe it's your spouse for his pornography problem, or your mom for making you take piano lessons, or your car because it's always unreliable...today I'm giving you a taste of what I taught in my "Healing Resentment" master class and going into what resentment is and the main causes of it!  If you resonated with this episode and are aready to truly let the resentment go, click here to enroll in my Healing Resentment Master Class today! This is an online course that you can immediately begin consuming so that you don't have to wait one more day to start going forward!  Come join me in coaching! Click here to get full program details on how you can sign up for LIFETIME access to all my coaching and content! This is where we take everything from the podcast and uplevel it to apply it personally to your life so that you can finally see that exponential growth you've been waiting for!  Are you a coach or entrepreneur who is feeling stuck in your business? I want to help you! I am hosting a FREE 4 day workshop, June 24-27 and I'd love to see you there! During these week, I am going to teach you my simple formula for solving ANY business problem AND help you apply it to your own business! Click here to register today to join live or catch the replays!  

Do you feel resigned to your situation? Like it's not something you can change and you just have to live with it? I get it. Today I'm diving into what resignation is and why it's a lie-yup. I said it! I'm going into the difference between resignation and acceptance and how to shift into acceptance! Come join me in coaching! Click here to get full program details on how you can sign up for LIFETIME access to all my coaching and content! This is where we take everything from the podcast and uplevel it to apply it personally to your life so that you can finally see that exponential growth you've been waiting for!  Are you a coach or entrepreneur who is feeling stuck in your business? I want to help you! I am hosting a FREE 4 day workshop, June 24-27 and I'd love to see you there! During these week, I am going to teach you my simple formula for solving ANY business problem AND help you apply it to your own business! Click here to register today to join live or catch the replays!  

It's time to celebrate! Over the last 6 months I have coached some incredible business clients inside an intimate business mastermind! And today I am honored to share with you Shelby's story! Not only is she an incredible coach who's personal story inspires me immensly (which she shares in this interview), she has also seen incredible growth over just the short months we've been working together! I can't wait for you to meet her! Are you a coach or entrepreneur who is feeling stuck in your business? I want to help you! I am hosting a FREE 4 day workshop, June 24-27 and I'd love to see you there! During these week, I am going to teach you my simple formula for solving ANY business problem AND help you apply it to your own business! Click here to register today to join live or catch the replays!  

It seems like your husband's pornography problem is causing all of the issues you are facing...but what if that's not true? And what if that's the best news ever? Today I'm using my concepts from my Sociology degree and talking about the difference between when one thing CAUSES another to happen (and what that means) versus when one thing is CORRELATED to another (and what that means--p.s. this is GREAT news!) Come join me in coaching! Click here to get full program details on how you can sign up for LIFETIME access to all my coaching and content! This is where we take everything from the podcast and uplevel it to apply it personally to your life so that you can finally see that exponential growth you've been waiting for!  Are you a coach or entrepreneur who is feeling stuck in your business? I want to help you! I am hosting a FREE 4 day workshop, June 24-27 and I'd love to see you there! During these week, I am going to teach you my simple formula for solving ANY business problem AND help you apply it to your own business! Click here to register today to join live or catch the replays!

What if you want sex more than your husband? What if he wants sex more than you do? How do you navigate that? That's what today's episode is all about! Inspired by a conversation with a listener on Instagram, this is covering exactly how to handle this situation (and why it's so hard in the first place!) Come join me in coaching and let's get you moving forward! Click here to see full program details and join today!   Are you a coach or entrepreneur feeling stuck in your business? Let me help! I am holding a FREE 4day workshop, June 24-27 and I'd love for you to come! This will be where I teach you a simple formula that will enable you to solve ANY business problem you're facing AND I'll help you every step of the way! Click here to register to join live or catch the replays!

Have you ever thought "When I'm a parent, I'm never going to do___" or maybe you've thought, "It's too hard to keep doing this in my marriage. I just have to stop". That's what today's episode is all about! This is what I call emotional overcorrecting. I'm diving into what it is, and why it's a problem so that you can actually get back to where you WANT to be living!    I've opened a limited number of FREE one on one calls with me this week! If you are interested in coaching and want to chat with me about it, now is the perfect time! We will figure out exactly why you're stuck and map out exactly how to get you where you want to go! Click here to schedule today!

With Mother's Day coming up, I wanted to address a recurring theme from the last few weeks-how to handle the relationship with your mother in law. Today I'm sharing several tips and thoughts to help you navigate this relationship (or any difficult relationship in your life).   

Do you feel like you just don't care anymore about something? Maybe it's your husband's behavior, maybe it's your body, maybe it's a different relationship...what do you do then? Today I'm going to tell you exactly what to do and why this is happening. And how to change it.    click here to see my Youtube channel! Ready to take all of this and start applying it to transform your life? I'm all in! Click here to join my program today!

I am SO honored to have a guest and colleague Frank Rich on this episode! He is vulnerable and powerful in telling his personal story of how he went from being introduced to pornography at a young age to being addicted to it as an adult to finding freedom from it now! He now helps men conquer their own pornography addictions by helping change them into a man who no longer desires pornography. Please enjoy his story and go follow him @coachfrankrich!

What is solid self love? And how do you develop it? And why do we even care if we do? Why is it important? Today I am asking (and answering) all of those questions with my friend and fellow coach Marci Owen! She is the self love coach and is launching her brand new container for coaching called the Self Love Lab tomorrow! If you resonate with her message and want help learning how to feel loved and confident in yourself, go check her out! Links below! Get details on the Self Love Lab here! Listen to her podcast here!

We have a BIG announcement! And this is where we share it! So listen in to learn how we came to this decision, what we're learning from it, and how it applies to (and affects!) YOU!

There are two types of grudges and today I'm teaching you both! Let's dive into what a grudge is, how to know if you are holding a grudge, and why it's so important to notice!    If you want help letting go of your grudges, then come join me in my Healing Resentment Master Class. I am opening up a limited number of spots for this class and if this is for you, click here to join today and save $100 by signing up before it begins! 

If you don't feel like your husband is an emotionally safe person for you to open up to-this is for you! Or maybe he USED to feel safe but now he doesn't...or perhaps you just don't feel safe feeling emotions in general. Today I'm talking all about what emotional safety is, why it's important and who the BEST emotional safety person is for you!    

I reached an upper limit in my belief this week and I want to talk to you about it. I'm sharing the whole experience and teaching you what an upper limit is, how I worked through it, why our brain wants to create it, and sharing a HUGE breakthrough thought that will help you with your own. Happy Easter ladies! I love you!   Join me for a week of FREE coaching! April 1-3 @ 11am EST I am going live on zoom to answer your questions and help you with anything in your life. If you are struggling with something or want help applying something from the podcast, this is for you! Click here to register to come live and get the replays!

Have you ever thought that you don't want to get your hopes up? Me too. Today I'm diving into what hope really is and why our brain doesn't want to get our hopes up. But I'm also going into how you can change it if you want to! Join me!   Come join me for a week of free coaching! I am hosting Coach Week next week and I would love for you to come! This is where you can bring your questions and your struggles and I will help you work through them so we can get you unstuck and moving forward! Click here to register for free!   FYI: I am creating a brand new Master Class in April and I would love for you to be there. It is called "How to Extinquish Resentment" and it will be taught inside my coaching program April 22-25. Sign up today to get lifetime access and to join us in time to attend this Master Class live! Click here to join today!   I'm going on tour! :) Be sure to join my email list by clicking here so that you can know when and where I'm hosting an in person lunch meet up! 

This is a celebration episode! I asked y'all for YOUR wins and transformations and I am sharing your responses to help celebrate the progress and work you've done! THANK YOU for inspiring me each week and remember that it's important to not just focus on how far you have to go but how far you've come! Celebrate your wins daily and keep going! I love you!   If you're ready to see an even greater transformation, then come work with me! Schedule a one on one consultation call with me by clicking here! We will talk about where you are now, discover exactly what's keeping you stuck, and come up with a game plan of how to break through it and move forward! Let's go!

Maybe the bulk of the pain of a past experience is gone, but what happens when we don't deal with all of it 100%? That's when we have residual pain. Today I'm talking about what that is, why it's so important to realize, and the 3 main ways that it affects you if you don't deal with it in a healthy way. Come join me! Ready to let go of the residual pain and move forward? Schedule a one on one consultation call with me today! During this call we talk about what you are struggling with, identify what's keeping you stuck, and create a game plan for what to do next! Sign up today!

Last week we talked about responsibility...and here's part two. This is all about what YOU have responsibility for, what that looks like, AND why it's so imporant to understand! If you truly internalize this one concept, it can change everything about your life and your healing!  Don't miss out on the details about upcoming master classes! Head to my website to join my email list so you don't miss out on how to join! 

Today I'm bringing you a conversation I had with Jenn Zingmark-the resident divorce coach expert! This is where we talk about ALL things divorce and what the struggles are with it, why it's so important to work through your personal emotional stuff, and the best way to do it. She is so vulnerable and opens up about her own divorce journey and has such great wisdom to share! Even if you aren't considering divorce, this is an incredible episode to listen to!  Go follow Jenn on social media and give her a like and follow! 

What if he's not taking responsibility? Why do I have to do all the work? It's not fair! Let's dive in. What do you want him to take responsibility for? What would that look like? And what if he never does? ... Let's get into it. 

How are pornography and sex connected? And what are you supposed to do if your husband's pornography problem is affecting your sexual relationship? Today I'm diving into what pornography is, what it is designed to do, how it's related to sex, and the two different cycles that someone watching pornography is going through. You'll also learn exactly what you CAN control in this scenario and what you CAN'T....but the things you can control are much greater than you think! Come join me this week for coaching on this! Click here for full details!

Our primitive brain is often generating a victim behavior without us really noticing it. Here's two ways it does and why it's so important to notice. Plus, a very popular (and socially acceptable) way you could be perpetuating a victim mindset without realizing it!   Come join me for Valentine's Day! I am hosting a 3 day Galentine's Coach-A-Thon and I want you to come! We are going to dive into conquering sexual triggers, navigating sexual expectations (yours and his!), finally breaking the connection between porn and sex, AND handling subconscious sexual shame. Click here to join me for just $19!