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Health & Fitness
Sheree Wertz
I help parents and caregivers of children with special needs sort through all the conflicting information out there, making it easier to free up time to create fun family focused oral health habits with simple tips, tricks and bright ideas to reduce cavities and design a healthy mouth routine that has your kids begging you to brush let them brush their teeth. Understanding how oral health is connected to overall health will help reduce disease, save time, money and heartache.
Total 248 episodes
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EP 48 : New Year New You

EP 48 : New Year New You

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
12:5311/01/2021
EP 47 : Self Care Is Different For Everyone

EP 47 : Self Care Is Different For Everyone

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
37:0004/01/2021
EP 46 : Mouth Breathing

EP 46 : Mouth Breathing

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
27:1828/12/2020
EP 45 : Mask Mouth?

EP 45 : Mask Mouth?

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
20:0221/12/2020
EP 44 : Water Flossing (REPLAY)

EP 44 : Water Flossing (REPLAY)

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
18:4814/12/2020
EP 43 : Burst Oral Care

EP 43 : Burst Oral Care

Episode NotesResources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel 
23:3207/12/2020
EP 42 : What is Oral Myofunctional Therapy

EP 42 : What is Oral Myofunctional Therapy

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
19:4630/11/2020
EP 41 : 11 Common Dental Problems

EP 41 : 11 Common Dental Problems

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
26:2623/11/2020
EP 40 : with Jacques Vincent

EP 40 : with Jacques Vincent

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
54:2816/11/2020
EP 39 : with Rizwan Rashid

EP 39 : with Rizwan Rashid

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
34:1709/11/2020
EP 38 : with Dr. George Grant

EP 38 : with Dr. George Grant

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel Dr. George GrantTake the healthy survey see where you standwww.academyofwellness.comwww.your101ways.com
22:1602/11/2020
EP 37 : with Dr. Kelly Shockley

EP 37 : with Dr. Kelly Shockley

Resources and LinksDr. Kelly Shockley  Free 5-Day Challengewww.corehealthlabs.com/workshophttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
29:0026/10/2020
EP 36 : with Sugar Ray Destin

EP 36 : with Sugar Ray Destin

You have a story in you! Sugar Ray Destin, Jr. is a nationally sought after motivational speaker, author and the CEO of Claim Your Destiny Enterprises, LLC. He empowers audiences across the globe with a message of hope, passion and unlimited potential which we all possess. His leadership and mentoring programs have resulted in students and professionals alike, to overcome their obstacles and increase their self confidence with proven strategies. Founder of Business of Books Mastermind Program everyone has a story they can share and lift up others. My book coming soon The Healthy Mouth Handbook! Watch for it! Find him at https://www.sugarraydestin.com/ Me at https://www.dentalhygiene411.com
30:4319/10/2020
EP 35 : Teeth Grinding and Clenching

EP 35 : Teeth Grinding and Clenching

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
17:2412/10/2020
EP 34 : with Alka Sharma - Healthy Lifestyle

EP 34 : with Alka Sharma - Healthy Lifestyle

Episode NotesResources and LinksAlka Website: http://alkastotalfitness.com/https://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
26:5805/10/2020
EP 33 : Toothbrushing 101

EP 33 : Toothbrushing 101

Resources and Linkshttps://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
34:4228/09/2020
EP 32 : with Hanna Ormanczyk Food is the Best Medicine

EP 32 : with Hanna Ormanczyk Food is the Best Medicine

For more information:You can find Hanna at: https://biomedicinenutrition.ca/ I am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
42:0121/09/2020
EP 31 : Mouth Health and Gut Health with Emily Woodward

EP 31 : Mouth Health and Gut Health with Emily Woodward

For more information:I am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel
36:5614/09/2020
EP 30 : The F Word

EP 30 : The F Word

For more information:I am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBR www.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/
11:2807/09/2020
EP 29 : Why should you brush your teeth

EP 29 : Why should you brush your teeth

The short answerTeeth are the hardest surface in the body they can take a lot of abuse. Unlike bones and tissue once they are broken or injured they can not heal themselves.Longer term more serious problems such as tooth decay, tooth loss and gum disease will occur if you do not regularly brush your teeth.Your teeth are an early warning to things happening in your body.Teeth are living organs, and their health is closely connected with the health of your whole body. Unhealthy teeth, gums, cavities, and other dental problems can be connected to severe degenerative conditions including cardiovascular any autoimmune disease, fibromyalgia, chronic fatigue, multiple sclerosis, allergies, and digestive problems.Seeing a dentist regularly will help you know if your mouth is healthy if you need to take further action.For more information www.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/
14:3931/08/2020
EP 28 : Canker Sore vs Cold Sore and Treatments

EP 28 : Canker Sore vs Cold Sore and Treatments

Mouth sores, irritations and lesions, whatever you call them can be painful, unsightly and can interfere with eating, chewing, speaking, sleeping and even your self esteemThey might be small, they might be large, they might be temporary, but mouth sores are definitely a nuisance.Oral lesions caused by canker sores and cold sores may feel similar, but they actually have different causes and treatment.Vitamins for your DNA https://ntc.ai/zaqgtwBURST Toothbrush bit.ly/BURST411Connect With ShereeLike My Facebook Page: https://www.facebook.com/dh411/Join My Facebook Group: https://www.facebook.com/THMM19Website: https://www.dentalhygiene411.com/Youtube: https://www.youtube.com/channel/UCQ6ysJFv0pTuoHK0jxWlKTw
36:2224/08/2020
EP 27 : Family Culture Movement

EP 27 : Family Culture Movement

Find Jodi:Facebook Group:  https://www.facebook.com/groups/familyculturestrategiesFamily Culture Movement Podcasthttps://www.facebook.com/familyculturepodcastWebsite:https://www.homeandfamilyculture.com/ Connect With ShereeLike My Facebook Page: https://www.facebook.com/dh411/Join My Facebook Group: https://www.facebook.com/THMM19Website: https://www.dentalhygiene411.com/Youtube: https://www.youtube.com/channel/UCQ6ysJFv0pTuoHK0jxWlKTw
27:4817/08/2020
What is a cavity

What is a cavity

Cavities are what happens  to a tooth when we do not take care of our mouth consistently with daily brushing to remove  the acid produced by bacteria in dental plaque. We feed the plaque everyday when we eat, the food combines with the plaque and over time the acid dissolves the tooth’s hard outer surface (enamel). Enamel is the hardest surface in the body. Cavities do not hurt when they are small, you won't even know you have one until  the decay reaches the nerve of the tooth, this is when the problem tooth will require a root canal or extraction if you wait to long to get it looked at.  What is the Causes of Cavities Every time you eat or drink, bacteria in your mouth start to produce acids which dissolves part of the tooth’s enamel. Your saliva helps by washing away excess food and neutralizes the acid. Minerals from the saliva and fluoride can repair the damaged enamel. Frequent snacking between meals on sugary foods and drinks or poor oral hygiene leads to increased acid production by the bacteria.this is what weakens the tooth. The frequent acid production does not give the tooth a chance to recover between meals and weakens the tooth this is how a cavity can develop.For more information go to www.dentalhygiene411.com For a sonic toothbrush www.burstoralcare.com Use Promo code 5ZMZBR for $30 Off I am a burst ambassador so I get credit if you use this code http://www.themagicofph.com/magic
09:0010/08/2020
Brushing Mistakes

Brushing Mistakes

These are just a few of the basics that will help you in establishing good oral health routines.And if you want, even more in depth videos and the tools I recommend for proper brushing, be sure to check out the link below to get my Bristle brushing basics box.Along with the electric toothbrush I use and recommendwww.burstoralcare.com  Use Promo code 5ZMZBRhttps://brushingwithbristles.com/6simplesteps
10:3903/08/2020
How to Floss Your Kids Teeth

How to Floss Your Kids Teeth

Join Sheree as she talks about flossing your kids' teeth. There are a ton of different types of dental floss and the best dental floss for kids will be whatever is simplest and easiest for you to work with. Or that you will actually use.Like my pagehttps://www.facebook.com/dh411/ Join The Healthy Mouth Movement Grouphttps://www.facebook.com/THMM19 Download the chart https://drive.google.com/file/d/1fKGY4Hf-a932IBA1qF6dYUoCjakiFUht/view?usp=sharing Connect with The Healthy Mouth Movement!Website: https://www.dentalhygiene411.com
11:3727/07/2020
Zen Zone

Zen Zone

Join Sheree Wertz and Allen Knight as they talk about leading the youth and expressing gratitude. Allen is a former Zen Monk that teaches his experience to improve life through his programs as a Knight life coach. He talks about what to teach kids of today, expressing gratitude, and having the right mindset. In this episode, you’ll learn:Getting in the Zen Zone of being calm, still, quiet, and peaceful.The value of mindset and attitude and setting up gratitude circles.Practicing self-love. Don’t be too hard on yourself!The importance of getting dental care even when you don’t think you need to.And more! ~ About Allen Knight: Because of my low self-esteem I desperately sought out something I could sink my teeth into and prove my worth. I found it in the area of sports and if I do say so myself became quite a good baseball pitcher. I practiced for hours each day, and literally fell in love with the sport and relished the adulation I received from others. But other challenges surfaced like my father passing away when I was 19 and my mother being diagnosed with cancer and she too passed away when I was only 24. That is when my self-development journey really began. After two uninspiring years in university I decided to travel around the world. Six months into the trip I encountered a near death experience while lying on the Mediterranean desert alone having suffered a heat stroke. This traumatic experience evoked much fear in me and upon returning to my home town my spiritual exploration really began. One day I met two people who were living in a meditation center and I was so inspired by their calm, clear eyes and gentle demeanor I said to myself –“that’s what I want”. So began my 9 years living as a Zen monk. I lived as a monk for 9 years and it was time to leave when I realized how much I missed relationships with the real world. The irony is that after learning to quiet my mind to a very deep level within a secluded environment, I actually became lost and confused upon returning to regular society. I quickly realized that unless you connect the Zen mindset into every aspect of your life the benefits of Zen practice would be limited. So I focused on living a more balanced lifestyle with a Zen attitude and through that, discovered my true calling which was to teach others how to achieve that as well, but much quicker than I did. ~ You can find Allen Knight on... Website: https://allanknight.com/Facebook: https://www.facebook.com/formerzenmonk/YouTube: https://www.youtube.com/user/knightalkTwitter: https://twitter.com/allanknight123LinkedIn: https://www.linkedin.com/in/allanknight123/ --- Connect with The Healthy Mouth Movement!Website: https://www.dentalhygiene411.com
06:4920/07/2020
Chewing for Health and Wellness

Chewing for Health and Wellness

Join Sheree Wertz and Dr. Shashi Ghodake as they talk about chewing and what it does for our oral health. Stay tuned to see how your immune system can improve by improving oral health, including resting your mouth! In this episode, you’ll learn:What chewing does to you. Did you know that it chewing food cleans your teeth? Why do you have to chew on both sides?Having a balanced diet instead of trying extreme fads like too much protein or no carbs. The right intake results in good gut health!The value of proper sleeping postures and ensuring that you’re breathing before eating.Your teeth are not supposed to fall off even when you’re old. It’s a misconception!And more! ~ About Dr. Shashi Ghodake: I was born and raised in India and moved to the USA in 2000. My teenage years were very emotional, stressful and traumatic due to my ill health. I suffered from a condition called, PCOS (polycystic ovarian syndrome) which is a hormonal disorder causing irregular heavy periods, severe depression, weight issues, mood swings, acne, insulin-resistant diabetes, and anemia. I was constantly stressed, had very low self-esteem, confidence issues and was an emotional wreck due to this. I didn't like to socialize much and focused mostly on my studies. I worked hard in spite of my health and other family issues and was able to become a dental surgeon which was my career goal. But I didn't take care of my health and suffered tremendously during this process. After getting married I moved to the USA and pursued my studies to get licensed and be a dentist. During this entire period, I just continued with life to achieve my career goals but not enjoying life to the fullest. I believed my bad health was a genetic given and I would never be able to change it. Doctors just prescribed me birth control pills, vitamins and metformin to control my symptoms but never advised me to change my lifestyle. I got serious side effects like weight gain, more depression, mood swings, low energy and bad migraines from this. Eventually, at the age of 30, I conceived with my daughter and that was a changing point for me. I was diagnosed with gestational diabetes which scared me to research into taking care of myself as I didn't want to put my baby's life at risk for health issues. I met with a nutritionist and changed my eating habits, also started working out, meditating, practicing yoga, sleep and stress.  I changed my lifestyle and was able to manage my symptoms without medications after that. My health improved dramatically and I didn't need any more medications, within just a few months of changing my lifestyle. But life constantly tests us, I lost my second baby due to a chromosomal abnormality and within a week of my surgery my husband suffered from back injury and also underwent a back surgery which disabled him for about 9 months, I took care of him ,but I didn't give up on me, my new lifestyle, and continued to take care of myself and maintained my new found health . It was a stressful time for our family and am glad that I didn't relapse with my emotional, mental and physical health. My message here for everyone is that you can go through anything and maintain your total holistic health once you find your why and motivation factor, which was my daughter and family for me. I can help you find your whys and transform your habits to create permanent health and wellness. Soon we were blessed with another daughter and I didn't suffer from gestational diabetes this time, though I was 5 years older. I’m now able to finally enjoy the process of my life and I'm not just working towards my goals.  I have worked as a dentist for 20 years now and constantly see my patients suffering from chronic disorders like I had in the past and taking medications. I realized that I can help as I have gone through this and have a passion for health, medical knowledge, expertise, and health coach training through the health coaching institute.  ​I can and want to help people live a life that they can enjoy every moment and achieve any goals. Health is the basis for any success and happiness.  The life span of people is increasing to a great extent, but unfortunately so are chronic diseases, anxiety disorders, and cancer rates. ~ You can find Dr. Shashi Ghodake on... Facebook: https://bit.ly/DrshashiWtlossInstagram: https://www.instagram.com/shashi.ghodake/Website: https://www.harmonywithhormones.com/ Free consultation with Dr. Shashi: https://calendly.com/drshashi-h4/holistic-health-coaching --- Connect with The Healthy Mouth Movement!Website: https://www.dentalhygiene411.com
26:4113/07/2020
10 Simple Steps to A Healthy Smile

10 Simple Steps to A Healthy Smile

When you look at a stranger, what is the first thing you look at? Isn’t it their smile and teeth? That’s actually one of the reasons why so many people want tooth whitening and straight teeth. But, there’s so much more to a healthy smile. The one way you can have a healthy, beautiful smile is to simply take control of your oral health. Here are 10 simple steps you can take from the comfort of your home to improve the health of your mouth and that of a loved one. #1 Brushing  #2 Flossing #3 Brush Your Tongue #4 Diet #5 Nutrients #6 Products #7 pH Testing #8 Whitening #9 Visit to the Dentist #10 Be Your Own Advocate In this episode, you’ll learn:The proper way to brushing your teeth (and tongue!) and flossing. How diet and nutrition play a huge role in your mouth health.Choosing the right products to use! It’s different for each person.Maintaining the PH of your mouth. How does that work in the first place?The importance of seeing your dentist but also being responsible for your own health! --- Connect with The Healthy Mouth Movement!The Healthy Mouth Movement: https://www.facebook.com/THMM19Dental Hygiene 411: https://www.dentalhygiene411.com/The Magic of pH http://www.themagicofph.com/the-magic-of-ph
14:1507/07/2020
Preventing Cavities in Our Kids: What Can You Do?

Preventing Cavities in Our Kids: What Can You Do?

Join Sheree Wertz and Dr. Sherry Sami as they talk about taking care of our kids’ oral health, dealing with tongue ties, and knowing that little changes in the body generate significant effects in the long term! In this episode, you’ll learn:The medical approach of looking for a symptom versus looking for a cause.The science behind sugar’s effects on the body and that it’s not the sole reason for cavity!Our microbiome and how different changes to our bodies can change its mechanism!Teaching parents basic things to look at to identify issues with oral health and other serious physical problems!Exercises to do and things to check before releasing tongue ties ~ About Shery Sami:  Dr. Sherry Sami is the founder of Happy Kids Dental Planet @ co-founder of Beehive of healing integrative medical and dental center in Agoura Hills, CA. Holding a Master’s degree in spiritual psychology.Her practice is based on “total body wellness”, a philosophy that recognizes the synergistic connection our emotions play in our physical condition. It also emphasizes the correlation of a healthy mouth, jaw and airways with a vibrant, energetic body.Subtle changes in these areas can be the catalyst for other problems that are often misdiagnosed as the child grows.Dr. Sami’s integrative approach also includes airway evaluation and alignment that oftenprovide dramatic results for the symptoms of ADHD, teeth grinding, bedwetting, mouth breathing and challenging behavioral habits.Dr. Sami is also co-founder of the Love Button Global Movement, a nonprofit organization that promotes acts of loving kindness.She will share her #1 Thing parents should do to create healthy happy children. If you take the time to listen to the end it will change the way you view your next Dental visit, what to look for, what to ask and what action to take to be your child's health care advocate. ~ You can find Dr. Sherry Sami on... Be Hive of Healing: https://behiveofhealing.com/team-view/dr-sherry-sami/Happy Kids Dental Planet: http://www.happykidsdentalplanet.com/index.htmlInstagram:https://www.instagram.com/drsherrysami/Facebook: https://www.facebook.com/consciouschitchat/ --- Connect with The Healthy Mouth Movement!Website: https://www.dentalhygiene411.com
41:2129/06/2020
Burst Sonic Toothbrush

Burst Sonic Toothbrush

A MARKET LEADER. Clinically proven to remove up to 10x more plaque than a manual toothbrush. * HAVE BLEEDING GUMS? BURST reduces gum bleeding (gingivitis) up to 3x more than a manual toothbrush. **Incredible 1 MONTH BATTERY LIFE: take BURST anywhere and live the life you dream of.90 day No risk guarantee. Lifetime WarrantySo long as you are subscribed, if your brush stops working, we’ll send you another for free. Our Lifetime Warranty reflects our confidence in the HIGH QUALITY of our design, engineering. Want WHITER TEETH?Super soft charcoal infused PBT nylon bristles: specially designed to remove surface stains. BURST has been clinically proven to provide up to 91% greater plaque removal vs a manual toothbrush*That’s why over 25,000 Dental Professionals use and recommend BURST for the BEST clean. To get a burst of your own go to www.burstoralcare.com Promo Code 5ZMZBR Connect with Sheree:My BlogMy YouTube Channel
22:4622/06/2020
Ep 018 : Become the CEO of Your Health

Ep 018 : Become the CEO of Your Health

Sheldon is a consultant in the health and fitness industry for traveling business men and women to maintain weight loss and optimize their performance in the business world. He currently uses his training in physical therapy, athletic training, and sports performance to help improve functional movement and eliminate areas of pain such as the low back that keeps people operating at higher levels.He also incorporates nutrition consulting in which he teaches clients how to become the CEO of their own health and utilize food to their benefit to boost their immunity and prevent long-term health issues where medication is required.   Connect with Sheldon:Facebook PageFacebook Profilehttps://warriorunlocked.com/ Connect with Sheree:My BlogMy YouTube Channel
29:2615/06/2020
Ep 017 : Toothbrushing From a Kids Point of View

Ep 017 : Toothbrushing From a Kids Point of View

Connect with Sheree:My BlogMy YouTube Channel
20:0108/06/2020
Ep 016 :  Touch Sensitivities and the Dentist

Ep 016 : Touch Sensitivities and the Dentist

If you'd like to learn more from Asha , please visit www.foodallergyunboxed.com Connect with Sheree:My BlogMy YouTube Channel
27:1101/06/2020
Ep 015 : Tips to keep Your Kids Healthy

Ep 015 : Tips to keep Your Kids Healthy

Dr. Kelly Shockley has been providing functional medicine and sports health care in the Centennial, Park Meadows area since 2005. Dr. Kelly uses the Activator Method of chiropractic. She provides customized nutrition and food plans through very comprehensive blood work, hair analysis, and urinalysis. Dr. Kelly is also a muscle activation techniques specialist and certified in functional movement taping.Dr. Kelly’s mission is to help as many people as possible, at any age, live life at their highest potential – general health, sports performance, active lifestyle, weight loss, anti-aging and more. She creates a customized treatment plan for you that allows her to fully address your specific needs which optimizes your results. Click this link for Dr. Kelly's free 18 Family Friendly Recipe Book Connect with Sheree:My BlogMy YouTube Channel
33:0525/05/2020
Ep 014 :  Headaches, Snoring, TMJ and Breathing

Ep 014 : Headaches, Snoring, TMJ and Breathing

Are you or someone you loved one suffering from headache, snoring, trouble breathing, signs of wear on your teeth or neck pain? You may need to find a dentist or orthodontist that has experience in TMJ or TMD. Be your own health care advocate. There are answers out there and there are professional that can help. I always say follow you gut before proceeding with any treatment.Steve is a dentist, motivational speaker, guest speaker for The Texas Center for Occlusal Studies, and CEO/Founder of Mountain Sky Coaching, a company that helps businesses make quantum leaps in their results. He is a certified consultant for Bob Proctor, the world’s #1 teacher on human growth and potential. He is recognized as one of the top Proctor Gallagher Institute’s consultants in the world. In addition to his success transforming businesses, he also lectures to and coaches dentists across the country on creating successful and thriving practices and lives!www.mountainskydental.com Connect with Sheree:My BlogMy YouTube Channel
19:3718/05/2020
Ep 013 : Water Flossing

Ep 013 : Water Flossing

Water flossing is a great option to keep your teeth and mouth clean to prevent cavities and disease. It removes the plaque and biofilm where your toothbrush is missing! Tips, tricks and where you can get for your family.Carol Jahn, RDH, MS has a BS in dental hygiene from the University of Iowa and an MS in Continuing Education from the University of St Francis. She has been a dental hygienist since 1982; she practiced clinically for 14 years in general and periodontal practices. Currently, she is the Director of Professional Relations & Education for Water Pik, Inc. Carol is a lifelong ADHA member, and served as ADHA treasurer from 2003-2007. She lives the Chicago suburbs with her partner, Larry, and their dog, Jake.Oral care is essential especially now when you are not able to keep your regular dental appointment. Feel free to reach out if you have questions.https://www.waterpik.com/oral-health/products/ Connect with Sheree:My BlogMy YouTube Channel
18:4711/05/2020
Ep 012 : Drop The Drill!

Ep 012 : Drop The Drill!

Dr. Kammer is America’s most vocal advocate for the “oral systemic” approach of disease prevention. He is a founding member of the American Academy of Cosmetic Dentistry and has spent his career introducing and implementing technologies that have revolutionized dental treatment. His work with the oral systemic approach, a recent movement in medicine and dentistry that improves general health by optimizing oral health, has helped many of his patients gain increased resistance to chronic disease, including heart disease, stroke, diabetes, some types of cancer, and Alzheimer’s, as well as pre-term birth and obesity. Dr. Kammer works to alert all of his patients, but especially the kids and kid at heart the importance of his tagline, “Get Out the BrushSM And Drop the Drill!” Connect with Sheree:My BlogMy YouTube Channel
23:5504/05/2020
Ep 011 : Dying of Dirty Teeth

Ep 011 : Dying of Dirty Teeth

Angie experienced the decline of the dental health of her mother-in-law and her grandmother once they were in a situation of being cared for. Upon seeing this issue, Angie went to work to create a model of care that would reduce dental disease and unnecessary suffering in the dependent adult population.A Lifetime of Service: After many years of reading research, doing research of her own and putting her new found knowledge into application she developed the HyLife Oral Health Alliance (HOHA). It is through this group that seniors will receive a lifetime of oral care. This care results in smiles being preserved, continued ability to enjoy food, and an overall feeling of wellness. Residents experience fewer cavities, if any at all, less gum disease, and improved overall health.Angie is still amazed at how her career has unfolded. Angie is proof that one never knows where a path is going to lead and is a true believer that forces greater than ourselves guide us on our path, if we allow it.Connect with Sheree:My BlogMy YouTube Channel
24:2327/04/2020
Ep 010 : Breathe Easy

Ep 010 : Breathe Easy

 Shirley Gutkowski is a practicing Orofacial myofunctional therapist and Buteyko breathing educator practicing in Sun Prairie, WI. Since she was taught by world-renowned (OMT) expert Joy Moeller and breathing retraining based on Buteyko Breathing Retraining techniques taught by world-renowned Buteyko expert Patrick McKeown. Good candidates for OMT or breathing retraining are identified by those who exhibit anxiety, sighing, sleep apnea, high blood pressure, or vague symptoms of pain or apprehensiveness are candidates.Dental patients with a high vaulted maxilla, sleep apnea, mouth breathing, or habits like digit sucking, are also good candidates.In adults, OMT can improve the quality of life by improving breathing and swallowing. Poor tongue placement or use can interfere with sinus development and nasal breathing. http://www.primalair.com/about-us/ Connect with Sheree:My BlogMy YouTube Channel
25:1321/04/2020
Ep 09 : Be your child’s health care advocate

Ep 09 : Be your child’s health care advocate

Dr. Sherry Sami is the founder of Happy Kids Dental Planet @ co-founder of Behive of healing integrative medical and dental center in Agoura Hills, CA. Holding a Master’s degree in spiritual psychology.Her practice is based on “total body wellness”, a philosophy that recognizes the synergistic connection our emotions play in our physical condition. It also emphasizes the correlation of a healthy mouth, jaw and airways with a vibrant, energetic body.Subtle changes in these areas can be the catalyst for other problems that are often misdiagnosed as the child grows.Dr. Sami’s integrative approach also includes airway evaluation and alignment that often provide dramatic results for the symptoms of ADHD, teeth grinding, bedwetting, mouth breathing and challenging behavioral habits.Dr. Sami is also co-founder of the Love Button Global Movement, a nonprofit organization that promotes acts of loving kindness.She will share her #1 Thing parents should do to create healthy happy children. If you take the time to listen to the end it will change the way you view your next Dental visit, what to look for, what to ask and what action to take to be your child's health care advocate. Connect with Dr. Samihttps://behiveofhealing.com/team-view/dr-sherry-sami/http://www.happykidsdentalplanet.com/index.html Connect with Sheree:My BlogMy YouTube Channel
26:1404/04/2020
Ep 08 : Does Your Child Snore?

Ep 08 : Does Your Child Snore?

Dr. Emily Jenkins Stopper is a West Jefferson, North Carolina native.She is dedicated to maintaining a high level of knowledge and skill in the ever changing field of dentistry. She attends advanced education courses throughout the year presented by leading dentists all over the U.S.It is not normal for your child to snore. They should be able to breathe comfortably through their nose. If your child is not able to breathe through their nose, they may not be getting enough oxygen which could cause lack of sleep or interrupted sleep as well as experiencing lack of concentration, behavioral issues, night terrors and bed wetting. If you are seeing any of these in your child, you may want to have them evaluated Connect with Dr. Stopper:https://www.mountaintowndental.com/dr-emily-stopper Connect with Sheree:My BlogMy YouTube Channel
12:5504/04/2020
Ep 07 : Whitening toothpaste can change your life

Ep 07 : Whitening toothpaste can change your life

Tori Armstrong is a Wife, Mom, Dental Hygienist and World Traveler that is Building A Business On Social Media through connections and posts on social media.Not only does this toothpaste whiten your teeth, it is anti-plaque for 24 hours meaning it helps control the biofilm and plaque buildup on your teeth. All you have to do is brush twice a day to whiten your teeth, it is safe for kids and has a vanilla mint flavor.You can purchase this toothpaste at the link below, sell this toothpaste, build teams or build a leadership business. The sky's the limit, it is your choice. If you would like more information reach out to either me or Tori. She manages smiles that sparkle and Toothpaste strong. Connect with Tori:https://www.facebook.com/erikntori.armstrong Connect with Sheree:https://sheree.mynuskin.comMy BlogMy YouTube Channel
13:3804/04/2020
Ep 06 : Saliva, Chewing, diet and Family time

Ep 06 : Saliva, Chewing, diet and Family time

Join me and Caterina De Falco as we talk about the importance of spending time at the table. Taking the time to create good habits and family memories is more important now than ever. We eat with our mouths how many times we chew makes a difference in how much saliva you produce. Digestion starts in the mouth with enzymes found in our saliva. Family dinners are about so much more than just feeding our bodies. When we spend time at the table, we not only strengthen our bonds to family, we invite the opportunity to educate our children in a way that school alone cannot. And we create lasting memories and a true family legacy. Connect with Caterina:https://www.facebook.com/Caterinasreturntothetablewww.returntothetable.com Connect with Sheree:My BlogMy YouTube Channel
13:1704/04/2020
Ep 05 : Smiling is your superpower

Ep 05 : Smiling is your superpower

Laura Schwindt is a retired Dentist that now helps entrepreneurs transform their body, life & biz by tapping into the power of daily habits! The secret to your success is hidden in your habits!Join her FREE Facebook Group and receive a copy of her eBook - Health, Wealth, and Entrepreneurship and The moment when you lose yourself and then find yourself can be an extraordinary moment. Connect with Laura:habitsforholistichappiness.com Connect with Sheree:My BlogMy YouTube Channel
10:4104/04/2020
Ep 04 : Taking your child with special needs to the dentist

Ep 04 : Taking your child with special needs to the dentist

Chantelle Paige Turner is a mom of a special needs daughter who created a group for other Moms with special needs kiddos. Creating an active engaged community of other like-minded Moms.Today we are talking about taking your kids to the dentist and what to look for. Download the pdf of questions to ask yourself before you pick a dentist and the dentist office before you make an appointment. Finding a dentist that will help ensure your child has a good visit and you feel good about the outcome. It may be a process and that is ok! No Mom quilt here! Download a Free PDF of Questions you need to ask before you make an appointment!www.dentalhygiene411.comhttps://www.facebook.com/groups/HealthyMouthMovement/ Connect with Chantelle:https://www.facebook.com/groups/StrongerMommies/https://www.facebook.com/groups/NotYetNotable/ Connect with Sheree:My BlogMy YouTube Channel
12:1304/04/2020
Ep 03 : Fear less with food allergies

Ep 03 : Fear less with food allergies

If you're a parent like Asha Laray and me, you want to give your child a wonderful childhood like they deserve despite their food allergies. How do we as their parents keep them safe, give them a great childhood, and somehow still having time for your own needs? On her podcast, we'll seek to find these answers.If you'd like to learn more, please visit www.foodallergyunboxed.com. Connect with Sheree:My BlogMy YouTube Channel
14:4204/04/2020
Ep 02 : Brushing kids’ teeth with sensory issue

Ep 02 : Brushing kids’ teeth with sensory issue

Angie is a mom of three kids all under the age of 9. They all have different issues which makes toothbrushing a challenge. Hear some of the things she does to engage her kids while creating a fun routine.Angie’s expertise includes video and creative communications, sales and product enablement.She builds TV Channels on Roku, Amazon Fire TV and Apple TV for business owners who want to ignite their brand by launching their very own TV channels to reach millions of people around the world, add new income streams to their business portfolio and tap into a billion dollar market!We have some fun projects in the works. Connect with Angie:linkedin.com/in/angienorristvpreneurs.com  Connect with Sheree:My BlogMy YouTube Channel
17:1604/04/2020
Ep 01 : The Healthy Mouth Movement

Ep 01 : The Healthy Mouth Movement

My name is Sheree Wertz I had high fevers as a child and was given antibiotics that caused staining in my adult front teeth. As a result I was teased and bullied which had an effect not only on my esteem but also my worth that affected me throughout my life. I never want another child to feel the way I did. I have made it my mission to bring awareness to how your mouth is connected to total wellness and we need to pay more attention to how we care for it and listen to the clues it gives us about our body. I have been a dental hygienist for over thirty years. In this podcast we will talk to Mom, caregivers, and experts in the field that will help us be more aware of the things we can do to create total body wellness starting with our Mouths.Connect with me on:My BlogMy YouTube Channel
07:5104/04/2020