Are you struggling with the need to control everything in your life and feel as though if you let go everything is going to fall apart at the seams? It could be that your need to control the outcome is actually causing more of what you really don't want in your life. Today on the podcast I am sharing three ways for you to start creating more room for abundance in your life and business.   Connect on IG: @andreacrispcoach + @the.couragecast   Join Weekly Community Call: Mindset Mentor Circle   Book a POWER HOUR: www.andreacrisp.ca/coaching

Have you ever felt disconnected from your source of power? It could be that you are actually not tapping into the power of your voice. Our voices carry such incredible power to heal, to encourage, to inspire and to uplift. And if you aren't using your voice to its fullest potential you may not be making the impact you truly want to make.    90 Day Container Quantum Leap in Q4   Connect on IG: @andreacrispcoach + @the.couragecast   Join Weekly Community Call: Mindset Mentor Circle   Book a FREE 20 min Discovery Call: www.andreacrisp.ca/schedule

Your intuition is one of the biggest gifts and capabilities that you have to navigate your life and business, and if you're not using it to its fullest potential you will not have access to all the gifts that God and the universe desire to give you. Today on the podcast I want to share with you ten reasons why it's important to grow your intuition.   Connect on IG: @andreacrispcoach + @the.couragecast   Join Weekly Community Call: Mindset Mentor Circle   Book a FREE 20 min Discovery Call: www.andreacrisp.ca/schedule

Are you ready to move to the next level in your life and business? You will always be faced with the exact challenge you need to create next level expansion in your life and it is up to you to decided whether you will rise to meet the challenge or shrink back in fear. Today on the podcast I'm sharing the exact steps I take to move to the next level in my life.   90 Day Container Quantum Leap in Q4   Connect on IG: @andreacrispcoach + @the.couragecast   Join Weekly Community Call: Mindset Mentor Circle   Book a FREE 20 min Discovery Call: www.andreacrisp.ca/schedule

Do you know what you need most right now -- a quick win or a plan and structure to play the long game. When it comes to coaching it is so important to know exactly what you need for each season of your life and business. On the podcast, I'm breaking down the differences between short-term and long-term coaching and the benefits of both.   Connect on IG: @andreacrispcoach + @the.couragecast   Join Weekly Community Call: Mindset Mentor Circle   Do you need a quick win -- in the POWER HOUR you'll walk away with a powerful mindset shift that will empower you to take that next step RIGHT now to get immediate results. BOOK A POWER HOUR

What you pay most attention to in your life will be where you see the most growth and expansion. Are you focusing on the health of your body, soul and spirit as much as you are working in your business? Today on the podcast I'm sharing three modalities that have helped me reshape my inner world (body, soul and spirit).   Connect on IG: @andreacrispcoach + @the.couragecast   Join Weekly Community Call: Mindset Mentor Circle   Book a FREE 20 min Discovery Call: www.andreacrisp.ca/schedule   Are you ready to step into your LIMITLESS potential? The Limitless VIP Experience is for the ambitious ‘soul-centred’ entrepreneur who is ready to release old subconscious limitations and step into strategic vision, abundance, and confidence in every area of life and business. Learn more about the  VIP Experience

Are you holding yourself back from having success in your life and in your business because you're secretly afraid that you won't be able to handle the changes that comes with being successful? On the podcast I'm sharing the seven biggest fears that may be holding you back from success and how you can start doing now to release those fears for good.   Connect on IG: @andreacrispcoach + @the.couragecast Join Weekly Community Call: Mindset Mentor Circle Book a FREE 20 min Discovery Call: www.andreacrisp.ca/schedule   Are you ready to step into your LIMITLESS potential? The Limitless VIP Experience is for the ambitious ‘soul-centred’ entrepreneur who is ready to release old subconscious limitations and step into strategic vision, abundance, and confidence in every area of life and business. Learn more about the  VIP Experience

What happens when everything you have planned for seems to come a part at the seams? Do you cut and run, do you stay and fight, or do you find yourself frozen unable to do anything. It's during times of expansion when we will face our biggest moments of weakness and have to make a decision whether or not we will allow ourselves to sabotage the progress that we've made in order to move to the next level in life and business. On the podcast, I am sharing the three biggest lessons I have learned during an unexpected time of illness.   Connect on IG: @andreacrispcoach + @the.couragecast Join Weekly Community Call: Mindset Mentor Circle Book a FREE 20 min Discovery Call: www.andreacrisp.ca/schedule   Are you ready to step into your LIMITLESS potential? Learn more about the VIP Experience

Today I want to speak specifically to my creative friends. And if you think that as an entrepreneur you are not creative, then think again. So often as creatives (artists, musicians, designers, writers, actors) we feel as though we have to accept what the world says we are worth -- so today I want to share with you how you can move away from that 'starving artist' mindset to more of an 'abundance mindset'. Connect on IG: @andreacrispcoach @the.couragecast Learn More LIMITLESS VIP EXPERIENCE Join Weekly Call: Mindset Mentor Circle Facebook Community: Mindset Mentor Collective To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

Are you ready to take that next step in your business and truly embody the version of yourself that not only acts but feels like a complete boss? Today on the podcast I am going to share with you three mindset shifts that I believe you need to make in order to move your business to the next level. Connect on IG: @andreacrispcoach @the.couragecast Learn More LIMITLESS VIP EXPERIENCE Join Weekly Call: Mindset Mentor Circle Facebook Community: Mindset Mentor Collective To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

What if you opened yourself up more to the possibility? If you haven't heard it lately, you are limitless. And it is time for you to own that to step into your power. On the podcast, we're going to talk about what that looks like when you truly take responsibility, radical responsibility for your own life, and personal transformation. Connect on IG: @andreacrispcoach @the.couragecast Learn More LIMITLESS VIP EXPERIENCE Join Weekly Call: Mindset Mentor Circle Facebook Community: Mindset Mentor Collective To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

Are you feeling frustrated by your lack of results in your business? Maybe you're constantly looking at the metrics trying to figure out what is going right and what is going wrong. Today on the podcast we're going to take a deeper look into why you might not be getting the results you desire. Connect on IG: @andreacrispcoach @the.couragecast Join Weekly Call: Mindset Mentor Circle Facebook Community: Mindset Mentor Collective To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

There has often been this push and pull between the hustle culture and those who believe that we create through our energy. And I want to know what side are you on? And I'm also going to share why I think it's important to have a healthy balance of both.   Connect on IG: @andreacrispcoach @the.couragecast Join Weekly Call: Mindset Mentor Circle Facebook Community: Mindset Mentor Collective To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

Something we don't often talk about is having integrity as a coach, entrepreneur or a creator.   But it definitely comes up when we see others not doing it. Have you ever had a conversation with a peer about someone else who is operating in their life and business out of integrity?   Here's an even better question to ask -- what does it look like for YOU to operate out of integrity and why is it important to have a thriving business.   Connect on IG: @andreacrispcoach @the.couragecast Join Weekly Call: Mindset Mentor Circle Facebook Community: Mindset Mentor Collective To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

Is there a dream in your life you are still sitting on? Today on the podcast I want to encourage you to keep going even when life feels challenging.   We are officially celebrating our fifth year anniversary of The Couragecast. Thank you so much for being on the journey with us for the past five years. You have made this journey extra special and I am so grateful to you for being on it with me.   Connect on IG: @andreacrispcoach @the.couragecast Join Weekly Call: Mindset Mentor Circle Facebook Community: Mindset Mentor Collective To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

We've all heard the saying by Tony Robbins 'what you focus on grows' but did you know that what you focus on also becomes your reality.   If you were to take inventory right now of your life and business -- would you say that it is what you desire? If it's not then you need to take a look at what you are focused on.   Connect on IG: @andreacrispcoach @the.couragecast   Join Weekly Call: Mindset Mentor Circle   Facebook Community: Mindset Mentor Collective   To book a FREE 20 minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

Have you ever felt the frustration of trying to be in your business?   It could be that you are out of alignment when it comes to your human design.   Today on the podcast I am chatting with Emilee Tucker a Transformation Coach and Human Design Expert about how we can start showing up energetically with our human design in life and in business.   Connect with @emileeroseco   Connect with @andreacrispcoach + @the.couragecast   Join our weekly Connection Call   Join our Facebook Community   Ready to upgrade and uplevel your mindset and step into the future version of yourself?   Jump on a 20-minute discovery call with Andrea to learn more about coaching

If you were given 20 minutes on any stage in the world what would you talk about and why?   I bet that there is a topic that you are so passionate about that you could literally share about it for hours.   So why are you not stepping up and acting as the expert and authority?   Imagine for a moment that you were able to move past those fears and truly show up as the expert in your field.   Connect on IG: @andreacrispcoach + @the.couragecast   Join our free weekly Connection Call   Join our Facebook Community   To book a FREE 20-minute discovery call with Andrea: www.andreacrisp.ca/schedule

Do you often find yourself hiding or shrinking back from doing what you love the most in the world?   It honestly does not matter how old you are or what stage of life you are in when it comes to being confident.   We need to continually flex that muscle and lean into what may feel hard at times.   This week on the podcast we are talking about what is really holding you back from showing up confidently and how you can shift those beliefs for good!   Join The Confidence Accelerator   Connect on IG: @andreacrispcoach @the.couragecast   Join Weekly Call: Mindset Mentor Circle   Facebook Community: The Confident Coach Collective   To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

Are you ready to step into your power in a whole new way? If you are struggling to show up and share your message with the world you may want to take a look at the subconscious programming you have running in the background. When you start to shift your consciousness you will step into a whole new level of confidence. Join The Confidence Accelerator — Doors are open now! If you're ready to elevate your mindset book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule Connect with Andrea on IG: @andreacrispcoach + @the.couragecast

Do you feel completely disconnected body, soul, and spirit? That is how I felt 75 days ago (right before I started 75 Hard). I was struggling to show up for myself and my business because I lacked the energy. My friend Stefanie suggested we do 75 Hard together and with some quick decision-making, we decided to commit on the spot. Today on the podcast we are sharing this life-changing journey with you. Connect With Stefanie: Instagram + Unlocking Your Potential Bootcamp Connect with Andrea on IG: @andreacrispcoach @the.couragecast To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

Do you find it difficult to make decisions because you are torn between what you desire and what you think is possible for your life?    This week on the podcast we're talking about how you can start making effective and committed decisions that will help you achieve what you desire in life and business.   Connect on IG: @andreacrispcoach @the.couragecast   Join Weekly Call: Mindset Mentor Circle   Facebook Community: The Confident Coach Collective   To book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule

What happens when you're waiting, but things just don't seem to be coming together quite as you had intended, or quite as you had planned? Do you often find yourself leaning into self-sabotaging behaviors, maybe even abandoning your dream, abandoning yourself, abandoning your vision? Today, on the podcast, I'm gonna get a little bit vulnerable with you and just share what has come up for me, when I find myself in that position in the waiting, If you're ready to elevate your mindset book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule Connect with Andrea on IG: @andreacrispcoach + @the.couragecast Join the Facebook Community.

How important is it for you to be in the right energetic space when you're working with your clients or working in your business? So often as coaches and entrepreneurs, we tend to bypass how we feel what's going on in our bodies, and really look for the strategy, look at things that we can implement, to help us grow in an area of business. But what are you doing when it comes to growing energetically? Sara McCready is an Intuitive Toxic Relationship Coach + Reiki Master, Solopreneur, and lover of all things self-care healing and wellness. Her passions are working with energy and intuition, and normalizing spirituality for everyone. Connect With Sara: Instagram + Website Connect with Andrea on IG: @andreacrispcoach @the.couragecast To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

In the online space, it is so easy to get caught up in imposter syndrome, always comparing yourself to others. That’s why it’s so important that we choose to cultivate community over competition. This week on the podcast I’ll be talking about the importance of community building and how it can help you uplevel every area of your life. If you're ready to elevate your mindset book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule Join the Facebook Group: The Confident Coach Collective Join the FREE weekly zoom call: The Mindset Mentor Circle Connect with Andrea on IG: @andreacrispcoach + @the.couragecast

Have you ever felt like you were on one of those playground spinning wheels that went round and round for what seemed like an eternity? There you are holding on for dear life hoping and wishing that the ride will stop and that you'll be able to get off without being worse for the wear. Starting out in business feels a lot like that -- getting on a ride and holding on for dear life. Today on the podcast we're going to talk about getting off that ride once and for all -- because you already have everything you need right now. If you're ready to elevate your mindset book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule Connect with Andrea on IG: @andreacrispcoach + @the.couragecast

Are you ready to make that upgrade in your life and in your business? Well, what you're doing right now is probably not going to get you to that next level. So it's time to really sit down and evaluate where you want to go. And just how you're going to embody the next version of yourself. Join me for Elevate Your Mindset - a five-week coaching program that will help you shift your mindset to attract what you desire in your life and business. If you're ready to elevate your mindset book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule Connect with Andrea on IG: @andreacrispcoach + @the.couragecast

Have you ever faced hurt or rejection in your business? Better yet -- have you been the person who has hurt others?   In this podcast we are going to talk about how we can move through hurt and rejection in the coaching and online industry.   If you're ready to elevate your mindset book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule   Connect with Andrea on IG: @andreacrispcoach @the.couragecast   Join the Mindset Mentor Circle

What are you expecting in your life and business? Maybe you’ve been afraid to expect too much for fear of being disappointed or let down. But to the degree, you hold your expectations — is what you’ll get in return. The good news is that you don’t have to live in the energy of uncertainty. You can shift your mindset to that of expectation and attract what you desire. Join me for Elevate Your Mindset - a five-week coaching program that will help you shift your mindset to attract what you desire in your life and business. If you're ready to elevate your mindset book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule Connect with Andrea on IG: @andreacrispcoach + @the.couragecast

Have you found yourself unable to commit to a decision for fear that you’ll make the wrong one and might end up displeasing someone or ‘out of God’s will’? For years I was paralyzed when it came to decision-making because I wanted to be certain that I was making the best decision possible. In the end, I lost out on relationships and opportunities because I thought I needed to find the ‘right answer’. Today on the podcast I’m sharing a story with you that helped me realize that I am a co-creator in my life. If you're ready to elevate your mindset book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule Connect with Andrea on IG: @andreacrispcoach + @the.couragecast

Do you ever feel like your messaging just isn’t landing with your ideal customer? And you’re wondering if only I could figure out exactly what I want to say. Today on the podcast I’m talking with Rachael Weaver who is a genius when it comes to copy and Human Design. And this is the episode we all need to hear in order for us to truly stand in our authority and market our words with ease. Connect With Rachael: Instagram + Facebook Connect with Andrea on IG: @andreacrispcoach @the.couragecast Connect with Andrea via TEXT: Text the word COURAGE to 647-424-2429 CLICK HERE To book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule

Do you ever wonder if you truly deserve success in your life and business? Today on the podcast we're going to talk about what to do when you don't feel like you're standing in your worth, and how you can change that so you can have a bigger impact in your life and business.   If you're ready to elevate your mindset book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule   Connect with Andrea on IG: @andreacrispcoach @the.couragecast   Connect with Andrea's Text Community: Text the word COURAGE to 647-424-2429 or  CLICK HERE

The world needs what you have to offer. But if you're not putting yourself out there, then no one is going to know how you can add value to their life, and how you can help them transform their life or business. Today on the podcast, I'm talking to my own sales mentor, who I affectionately call the sales queen, Jillian Murphy. She has so many nuggets of how we can position ourselves to be of true value to those people we desire to serve. Jillian Murphy is an industry sales leader, as well as a business, network, and marketing mentor! With nearly 20 years of experience in sales and growing multiple businesses of my own, she has made it a mission to help REAL Entrepreneurs who want to GROW and master sales with an amazing community of like-minded entrepreneurs supporting them! Connect With Jillian: Instagram + Facebook Connect with Andrea on IG: @andreacrispcoach @the.couragecast Connect with Andrea via TEXT: Text the word COURAGE to 647-424-2429 CLICK HERE To book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule

Are you holding on to things in your life that are no longer serving your highest good? Today in the podcast, we're talking about what it looks like to let go of things that are no longer serving you to create space for what it is that you truly need in your life.   If you're ready to elevate your mindset book a FREE 30 minute Strategy Call with Andrea: www.andreacrisp.ca/schedule   Connect with Andrea on IG: @andreacrispcoach @the.couragecast   Connect with Andrea's Text Community: Text the word COURAGE to 647-424-2429 or  CLICK HERE

You might be stopping the flow of abundance in your life because of the judgement you have about others. Today on the podcast we're talking about you can start reframing those negative mindsets so you can start allowing the flow of abundance in your life.   If you're ready to elevate your mindset book a FREE 30 minute Strategy Call with Andrea: www.andreacrisp.ca/schedule   Connect with Andrea on IG: @andreacrispcoach + @the.couragecast   Connect with Andrea's Text Community: Text the word COURAGE to 647-424-2429 or  CLICK HERE

The concept of self-love and women's empowerment is often overshadowed and cheapened by cheesy cliches and yet it is more important than ever that we raise the voices of this new generation of women. I'm always thrilled when I can partner with a male counterpart who is as passionate about women's empowerment.   This week on the podcast I'm chatting with Brad Walsh the host of Empowerography Podcast,  which is a podcast platform that believes in amplifying the voices of women.   Brad and I chat about the importance of empowering women to own their sensuality and embrace feeling powerful and beautiful body, soul, and spirit. This is such an important topic when it comes to celebrating and empowering women.   Brad Walsh, is the father to two beautiful girls aged 19 and 21, a husband to an amazingly inspiring woman, a photographer, and a podcast host.    The women along with his Mother and Grandmother are his “WHY”, and inspiration. Brad has had firsthand come to experience the struggles they’ve had with a positive body image. Their journeys inspired him to become a photographer and to create Empowerography Podcast.   Connect With Brad:  Website + Instagram + Boudoir Photography   Connect with Andrea on IG: @andreacrispcoach @the.couragecast   Connect with Andrea via TEXT: Text the word COURAGE to 647-424-2429 CLICK HERE   To book a FREE 30-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule

Have you ever felt shame about your finances?   So much so that you don't even know what to do first. You're not alone in feeling that way. It's more important than ever if you want to make a bigger impact than you step out of a financial culture of now to start sourcing from the future.   Today on the podcast I'm chatting with Vanessa Bowen.    Vanessa Bowen is a Chartered Professional Accountant (CPA), Master NLP Practioner, and founder of Mint Worthy Co. Inc. With over a decade of experience in corporate finance and public accounting working for international businesses across North America, Vanessa made the decision to pursue her passion for personal finance. As the proud founder of Mint Worthy, established in 2017, Vanessa provides individuals with financial coaching and the resources needed to blaze a path to lifelong financial freedom. Using a holistic approach, she educates them on the fundamentals of personal money management while empowering them to take control of their finances by improving their relationship with money, creating new mindset shifts, and building intentional habits. Vanessa has been featured as a money expert in several leading media outlets and podcasts.   Connect With Vanessa: @mintworthy.co   Connect with Andrea on IG: @andreacrispcoach @the.couragecast   Connect with Andrea via TEXT: Text the word COURAGE to 647-424-2429 CLICK HERE   To book a FREE 30-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule

Today we're celebrating a huge milestone in the life of the podcast with the 200th episode by going completely off script and unedited. Join Alex Street as he interviews the host of the show Andrea Crisp on her journey through 200 shows.   Connect with Andrea on IG: @andreacrispcoach @the.couragecast Connect with Andrea via TEXT: Text the world COURAGE to 647-424-2429 CLICK HERE To book a FREE 30 minute Strategy Call with Andrea: www.andreacrisp.ca/schedule   Connect with Alex Street @steetsays

About Episode: Sometimes you have to take a look back and see how far you've come in order to take that next brave step in your life. In today's episode, I'm joined by Kimberly Valerie, Jessica Jovanovich, and Tyler Ranalla -- three extraordinary humans and coaches who have become my good friends. We talk about how our healing journey can inform our present situation, and what it looks like to manifest our future and leave a legacy for those who we have the privilege of impacting.   Connect with Andrea on IG: @andreacrispcoach @the.couragecast Connect with Andrea via TEXT: Text the word COURAGE to 647-424-2429 CLICK HERE To book a FREE 30 minute Strategy Call with Andrea: www.andreacrisp.ca/schedule   To enter the 200th Episode Giveaway, please send a screenshot of you sharing the podcast, subscribing, rating and reviewing. Send the screenshot to Andrea at [email protected].   Connect with Kimberley Valerie at @kimberley.valerie Connect with Tyler Ranalla at @tylerranalla Connect with Jessica Jovanovich at @jessica.jovanovich     Bio's for Panelists:   Kimberley Valerie @kimberley.valerie www.theedgecoachingmethod.com   Kimberley Valerie is a trained Social Worker, Certified in Subconscious Imprinting, Life and Success Coaching, Hypnotherapy, and T.I.M.E. Techniques. The E.D.G.E. formula is the system Kimberley created out of her own transformational stories that she now shares with others.   Tyler Ranalla @tylerranalla   Tyler Ranalla, is a life-purpose coach who is also a father to three amazing humans, husband to Mayela, and is impacting so many entrepreneurs, and creatives in leaving a legacy for years to come.   Jessica Jovanovich @jessica.jovanovich   Jessica Jovanovich is a mindset + manifestation coach. She specializes in coaching driven women on how to create the life and business of their dreams. As an expert in manifestation, she helps her clients step into their intuition, operate in their profound power, create from a place of ease & flow, and let go of the hustle and grind mentality.

Have you ever stopped to ask yourself what you really want out of life? On this episode of The Couragecast, we are going to talk to two amazing women who asked that very same question for themselves, and how they learned that they have the power to ask for what they want for their lives.   Caytie Langford went from being entry level to executive in less than 12 years. She used to sit in her corner office every single day crying because she knew she wasn’t in the right career anymore. She kept asking herself, “is this it?”   Amanda Cahill was a rockstar who not only became the first women in her family to go to college, but also get an MBA. Her career was taking off fast and she had all the boxes checked, but she kept asking herself “isn’t there more?”   Together, they created Bold Women Society to build a community and platform for ambitious, mid-career women who are searching for more!   Connect with the Bold Women Society on IG: @boldwomensociety and on LinkedIn: Bold Women Society   Connect with Andrea on IG: @andreacrispcoach @the.couragecast   Connect with Andrea via TEXT: Text the word COURAGE to 647-424-2429 CLICK HERE   To book a FREE 30 minute Strategy Call with Andrea: www.andreacrisp.ca/schedule   To enter the 200th Episode Giveaway, please send a screenshot you sharing the podcast, subscribing, rating, and reviewing. Send the screenshot to Andrea at [email protected].

At the end of every podcast episode for nearly 200 episodes I have always ended with, "Until next time you have everything you need to live bravely." Today on the podcast I'm going to tell you the story behind why I chose that as my closing remarks for the last four years and 197 episodes.   In the last episode of the series Becoming Your Future Self, we are talking about how sometimes the most courageous thing you can do is to take the first step. Connect with Andrea on IG: @andreacrispcoach @the.couragecast Connect with Andrea via TEXT: Text the word COURAGE to 647-424-2429 CLICK HERE To book a FREE 30 minute Strategy Call with Andrea: www.andreacrisp.ca/schedule To enter the 200th Episode Giveaway, please send a screen shot you sharing the podcast, subscribing, rating and reviewing. Send the screenshot to Andrea at [email protected]. Connect with Niki Ferguson on IG: @wildly_worthy

Is there something that you are itching to get out into the world? This week on the podcast we're talking about taking those big steps to own your voice and your power by being confident in who you have been created to be. In the third episode of the series Becoming Your Future Self, we are talking about how to own who you are by becoming more confident. Connect with Andrea on IG: @andreacrispcoach @the.couragecast Connect with Andrea via TEXT: Text the word COURAGE to 647-424-2429 CLICK HERE To book a FREE 30 minute Strategy Call with Andrea: www.andreacrisp.ca/schedule To enter the 200th Episode Giveaway, please send a screen shot you sharing the podcast, subscribing, rating and reviewing. Send the screenshot to Andrea at [email protected]. Connect with Niki Ferguson on IG: @wildly_worthy

Imagine for a moment that you could attract EXACTLY what you want into your life and business. Wouldn't that be absolutely amazing. Here's the thing -- you are attracting right now what you believe is possible. And if that's not what you really want then it's time to shift those beliefs to attract what it is you desire.   In the second episode of the series Becoming Your Future Self, we are focusing on what it looks like to attract what we desire into our lives and business by being magnetic.   Connect with Andrea on IG: @andreacrispcoach @the.couragecast   Connect with Andrea via TEXT: Text the word COURAGE to 647-424-2429 CLICK HERE   To book a FREE 30 minute Strategy Call with Andrea: www.andreacrisp.ca/schedule   To enter the 200th Episode Giveaway, please send a screen shot you sharing the podcast, subscribing, rating and reviewing. Send the screenshot to Andrea at [email protected].   Connect with Niki Ferguson on IG: @wildly_worthy

What would be possible for you in your life and business if you took the biggest leap you've ever taken in your entire life? I hope you're ready for massive expansion this year -- because it's coming!!   We're starting a brand new series all about becoming your future self, and today we're focusing on being expansive. What area's of your life do you need to expand in in order to make room for what you truly desire in 2022?   Connect with Andrea on IG: @andreacrispcoach @the.couragecast Connect with Andrea via TEXT: Text the world COURAGE to 647-424-2429 CLICK HERE To book a FREE 30 minute Strategy Call with Andrea: www.andreacrisp.ca/schedule   To enter the 200th Episode Giveaway, please send a screen shot you sharing the podcast, subscribing, rating and reviewing. Send the screenshot to Andrea at [email protected].   Connect with Niki Ferguson on IG: @wildly_worthy

Are you holding on to things in your life even though they are no longer serving a purpose? As we close out the year – take some time to reflect on what in your life you can release in order to make room for the new. Want weekly encouragement to live bravely? Text COURAGE to 647-424-2429 or CLICK HERE Connect me: Instagram + Website Want to work together: Book a FREE coaching call

Are you holding on to things in your life even though they are no longer serving a purpose? As we close out the year – take some time to reflect on what in your life you can release in order to make room for the new. Want weekly encouragement to live bravely? Text COURAGE to 647-424-2429 or CLICK HERE Connect me: Instagram + Website Want to work together: Book a FREE coaching call

  When you cultivate community  in your life it shifts the way you perceive your circumstances and what is possible for your life. Today we are in episode four of the  four part series on cultivating our desires beginning with cultivating community.  Want weekly encouragement to live bravely? Text COURAGE to 647-424-2429 or CLICK HERE Connect me: Instagram + Website Want to work together: Book a FREE coaching call  

When you cultivate trust  in your life it shifts the way you perceive your circumstances and what is possible for your life. Today we are in episode three  of the  four part series on cultivating our desires beginning with cultivating trust.  Want weekly encouragement to live bravely? Text COURAGE to 647-424-2429 or CLICK HERE Connect me: Instagram + Website Want to work together: Book a FREE coaching call