On this week’s episode of the Style Masterclass Podcast, we talk about what happens when style advice fails. The advice doesn’t necessarily account for the woman being given the advice. It doesn’t account for the changes the woman may also experience.  You’ll learn: Why spending good money on quality pieces isn’t bad advice...but may not be what you need What you can do when you’ve spent money on quality clothes and they no longer fit you  How to think outside of the box when it comes to your own style  You get to decide what style advice you want to adopt, and how you want to build your personal style. Make sure you account for the fact your body may change, but that doesn’t mean anything negative about your body.

On this week’s episode of the Style Masterclass Podcast, we talk about little fall swap-ups. There are a lot of effortless fall swaps you can make while figuring out if you really want the clothes or if it’s time to get rid of them.  You’ll learn: What to do about all those cardigans  How to utilize summer clothes in the fall as well  How to get in the fall spirit if you live in a warmer climate  What fall style suggestions are you going to take? Remember, you do you boo, as fall trends come out, remember you always get to decide what you want to try and what you want to leave behind!

On this week’s episode of the Style Masterclass Podcast, we talk about big giant dreams. Somewhere along the way we may start to downgrade our dreams to what we believe is our reality. As opposed to dreaming and planning to create the reality we want. That’s how we can actually achieve our big giant dreams. You’ll learn: Why we tend to work with the facts on the ground first  How to allow yourself the beauty of big giant dreams  Why it’s time to love yourself as you are right now What are your big dreams? Are you downgrading them to fit your current facts? It’s time to go after what you really want. You have more control over the facts on the ground than you may think. 

On this week’s episode of the Style Masterclass Podcast, we talk about false cheerleading. This is when instead of celebrating a particular moment, we start to go into a shame spiral. We feel we now have to maintain a level of perfection we’ve achieved on one occasion. Instead of giving yourself that pleasure, we begin false cheerleading. You’ll learn: 1. What false cheerleading looks like - and why it’s false. 2. Why this is actually a problem 3. Rebellious Resistance Have you fallen into this false cheerleading or rebellious resistance?

On this week’s episode of the Style Masterclass Podcast, we talk about body image and how it relates to the thought-feeling-action cycle. We focus on misreading distortion and telling a misfortune.  You’ll learn: Why we tell ourselves misfortunes   How we make leaps in logic that lead to false conclusions  How to interrupt that pattern  We’re hard-wired to focus on negativity, our negativity bias serves a purpose but it’s important to recognize and understand how it impacts our body image. It’s time to overcome mirror distortion and stop fortune MIS-telling.

On this week’s episode of the Style Masterclass Podcast, we talk about the idea of honing in on the 1% and losing view of the 99%. It’s starting to become so natural these days as we carry around cameras all day that allows us to zoom in and further fixate on the 1%. It’s not helping any of us.  You’ll learn: Why you’re losing perspective of the 99%  Practical tips to stop the nitpicking cycle  How to tell ourselves a new story to interrupt the hyperfocused behavior  When we hyperfocus on the 1%, it’s so hard to expect you’re going to overhaul your wardrobe and have the style makeover of your dreams. You can’t have the bigger picture makeover you’re hoping for and you’re losing sight of what matters most! Focus on the whole woman that you are. Over here, we focus on the long-term future-focused, inside-out transformations.

On this week’s episode of the Style Masterclass Podcast, we talk about confidence and how important it is to have people in your life to fill your cup. We talk about why sometimes we need to pause and ask for help. It’s time to acknowledge when you’re exhausted.  You’ll learn: Why and how you should ask for what you need  How confidence can be diminished when we’re exhausted Why you need to protect your mental space and physical energy   Take time to get your cup filled and ask for help. It’s really hard to be confident when you’re exhausted. Where can you find time to rest today? You will find your people ready to be a part of the amazingness in your life if you will let them. 

On this week’s episode of the Style Masterclass Podcast, we talk about why you should bother to get ready, especially with fragrance. We talk about the beauty of working from home and how you smell you! This can add practical glamour to every day.  You’ll learn: Why you should get ready, even if you’re working from home  How to add practical glamour to every day through fragrance  Fostering space for you to get ready for the day   You smell you, bust out the good smells! Ready to learn more about bringing glamour and style to your everyday life? Sign up for my free style course: https://www.judithgaton.com/stylecourse/ 

On this week’s episode of the Style Masterclass Podcast, we talk about how to get rid of the clothes you’re keeping around that are no longer working for you. Life happens, things change! What was once your ride-or-die no longer is. It’s time to let it go.  You’ll learn: Each item of clothing you own is auditioning for you  How to let go of clothing that hurts you  The right questions to ask yourself about clothes that no longer serve you   Ready to stop following BS fashion rules? Sign up for my free style course: https://www.judithgaton.com/stylecourse/ 

On this week’s episode of the Style Masterclass Podcast, we do a deeper dive into something I touched on in last week’s episode: style vs. fashion. Fashion can feel overwhelming! It’s hard to know where to start. How we define something has meaning in how we are going to apply it into our own lives. There’s a Pinterest life we aspire to, and then there’s our real life.  You’ll learn: Why fashion can feel overwhelming and what it really means Why style is personal  What stylish looks like in the world   Join the Style Clarity Challenge at http://www.judithgaton.com/styleclarity

On this week’s episode of the Style Masterclass Podcast, we talk about how to transition your wardrobe from summer to fall. There are so many fall clothing previews starting to come out. The fall wardrobe marketing starts around the same time as back to school. With all of these trends coming at you, it can feel like you are being pushed to wear clothes you don’t even like. No more of that. This week I give you my three top tips for transitioning your wardrobe in a seamless and easy way. You’ll learn: Style vs Fashion Definitions Three practical steps to transitioning your wardrobe to fall How to create your fall shopping list Join the Style Clarity Challenge at http://www.judithgaton.com/styleclarity

On this week’s episode of the Style Masterclass Podcast, we talk about how to get started on your style journey. I often get the question “where do I even start with style” or “how do I get stylish.” I totally get it. There is so much fashion advice and influencer recommendations coming at you from everywhere. It can be overwhelming and confusing. This week I give you the simplest and surest way to get you started on your style transformation journey. You’ll learn: The 1 thing you need to create your own style makeover Why it doesn’t need to be perfectionist all or nothing fantasy How picking 1 area of focus is the key to gaining momentum The difference between THINKING about a style makeover and CREATING your own makeover Join the Style Clarity Challenge at http://www.judithgaton.com/styleclarity

On this week’s episode of the Style Masterclass Podcast, I am answering listener questions submitted on Instagram.  How to get out of a style rut? I talk about two different types of style ruts and how to shake things up. I also reference the episode ``One Boob at a Time Protocol” which is a great episode to circle back to if you are struggling to get dressed at all. How do I dress age appropriately? I talk about why there is no such thing as “age appropriate” and give you a better question to ask instead. Don’t think about style in terms of age, but rather in terms of “what clothes support the lifestyle I want to have.” If you are curious about my philosophy on style, check out my free style course “NO BS Fashion Rules” at www.judithgaton.com/style course

On this week’s episode of the Style Masterclass Podcast, we have a very special guest, THE QUEEN, CORINNE CRABTREE is our guest of honor. We talk about lessons in evolution and transformation. You want to definitely grab a piece of paper and take notes on this episode. You’ll learn: The steps for transformation What evolving your thinking and life really looks like The ripple effect that happens when women show up in big and small ways To find out more about how to work with Corinne or just see her badass style, you can find her at: Advanced Weightloss Certification www.TheWeightlossUniversity.com facebook.com/Losing100Podcast IG @Corinne_Crabtree Podcast/Website: Losing100Podcast.com

On this week’s episode of the Style Masterclass Podcast, we talk about what to do with other people’s opinions. Did you know you don’t always have to agree with every negative thought other people offer you? You don’t even have to agree with the negative thoughts your brain comes up with. You’ll learn: The difference between listening and agreeing How to think of other people’s opinions Interrupting the practiced agreement Recognizing that there is even a difference between hearing and listening P.s. Shopping for a swimsuit this season? Need Help? I’ve got you covered. Check out the Ultimate Swimsuit Guide at www.judithgaton.com/swim

On this week’s episode of the Style Masterclass Podcast, we continue our talk about SHOES! Last week I gave you all a mission to clean out your janky shoes. This week I give you my three tips for building a shoe wardrobe you love and will actually wear. You’ll learn: The three steps to building a shoe wardrobe you’ll love and will actually wear Why FIT is king Why you should factor in lifestyle How to overcome your brain thinking it is “wasting” money P.s. Shopping for a swimsuit this season? Need Help? I’ve got you covered. Check out the Ultimate Swimsuit Guide at www.judithgaton.com/swim

On this week’s episode of the Style Masterclass Podcast, we talk about SHOES! A lot of people have been running around shoeless for the last year and a half so before you venture back out I want to talk about your shoes.  Make sure to include a shoe cleanout in your closet cleanout Beauty is not pain. You do not need to “break in” your shoes. If they don’t fit, pinch, or chafe, then it is time to say buh-bye Why it is hard to be fabulous when your feet hurt How ill-fitting shoes distract and detract Why you should plan your shoewear carefully, especially for your next vacation P.s. Shopping for a swimsuit this season? Need Help? I’ve got you covered. Check out the Ultimate Swimsuit Guide at www.judithgaton.com/swim

On this week’s episode of the Style Masterclass Podcast, I talk about why women avoid taking pictures of themselves and why they need to stop. Are you missing from the photo record? Are there chunks of your life where there is no record, no pictures of you, and you avoided the camera because of your size, weight, or shape? On this week’s episode you’ll learn: Why it is to so important to get back in front of the camera The meaning the pictures of you will have for your future self and for your family A challenge to allow at least 3 pics this upcoming summer season What Style Masterclass is and how to join. Go to www.judithgaton.com/style-school to learn more. P.s. Shopping for a swimsuit this season? Need Help? I’ve got you covered. Check out the Ultimate Swimsuit Guide at www.judithgaton.com/swim

On this week’s episode of the Style Masterclass Podcast, we talk about GRANNY PANTIES! They are such misunderstood undergarments. Nobody teaches women how to buy undies that fit them so they spend a lifetime with wedgies, butt munchers, and underwear that just plain doesn’t fit. On this week’s episode, I encourage my listeners to rethink granny panties: All of the benefits to wearing granny panties Why you should rethink them A challenge to try to them out P.s. Join me for the Big Ass Style Challenge starting June 21st to June 24th & the Big Ass Party on June 25th. You can join at http://www.judithgaton.com/bigass

On this week’s episode of the Style Masterclass Podcast, I talk about why it is important to learn HOW to love your body. A lot of people preach body acceptance and self love, but don’t tell you HOW to actually get to a place where you accept and love your body. Telling you that you SHOULD do something without telling you HOW does you absolutely no good. This month, during the Big Ass Style Challenge, I am teaching you: How to accept How to own How to celebrate  Your curves, your booty, and any other part of your body that you think should be different. No more using body positivity as another way to shame yourself. Learn how to start the journey towards self love and self acceptance. Join me for the Big Ass Style Challenge starting June 21st to June 24th & the Big Ass Party on June 25th. 

On this week’s episode of the Style Masterclass Podcast, we talk about curvy jeans. I give you three mindset tips for how to shop for jeans, a practical tip for trying on clothes, and my list of go-to curvy jean brands. This week learn: The mindset for not only jean shopping, but all shopping excursions What do we even mean by “curvy jeans?” Using the Rule of Three A non-exhaustive list of curvy jean brands

On this week’s episode of the Style Masterclass Podcast, we talk about “outfit repeat realness.” We all got handed messages when we were younger about how to treat our “good clothes” “play clothes” and “work clothes.” We’re told we better treat them nice, or else… These messages are still playing out today causing us to do all sorts of unhelpful things.  This week learn: How for most of human history humans only had one change of clothes The idea of having multiple changes of clothes is a modern phenomenon Why you should pay attention to the old messages about your clothes and see how they are still playing out today

On this week’s episode of the Style Masterclass Podcast, we talk about why it’s important to acknowledge your bottom half. So many women seldom look at their full body in a mirror, and rarely glance at their booties. In June we are bringing back the BIG ASS STYLE challenge (pun intended), and celebrating all the parts of your body that you think are too big, too much, and too extra. On this episode you’ll learn: Why you need to start with acknowledging your booty or any body part you try to ignore How this line of thinking creeps into other areas of your life A mission to start looking at all of you, no matter what is going on in your life. To join in on the challenge and celebrate with us, sign up at www.judithgaton.com/bigass

On this week’s episode of the Style Masterclass Podcast, I talk about intuitive eating with Caitlin Ball. This episode acts like part II of an episode I did on Caitlin’s podcast about Style at Every Size. You can listen in on part I here https://caitlinball.com/2020/10/fashion-for-every-body/ On this episode we talk about: What intuitive eating is and isn’t Allowing yourself space to redefine your relationship to food and clothes

On this week’s episode of the Style Masterclass Podcast, we talk about three powerful phrases I have learned from some amazing coaching colleagues. I talk about how to deploy them to reframe and rally when things don’t go according to plan. “Of Course” a phrase i learned from Brig Johnson “Up Until Now” a phrase I learned from Mary Houlihan “This is the part where” a phrase i learned from Kara Loewentheil Put them together and you get something game changing! Listen to this week’s episode to learn how to use all three.

On this week’s episode of the Style Masterclass Podcast, we talk about REINVENTION. Anytime you want you can reinvent yourself. The reinvention process simply starts with asking yourself to redefine: What style means to you in the season? Whether you want to continue to do what you have always done? You get to go through the reinvention process as many times as you like whenever you like. That is the beauty of defining style for yourself on your own terms.

On this week’s episode of the Style Masterclass Podcast, we talk about setting the mood for getting ready. So many women start their day with their to do list running, dread, and drear and this is how they begin the getting ready process. What if we don’t have to add anything to your getting ready routine, but we do begin with setting the mood. Let’s get you ready to get ready.   This week you’ll learn: Why it is important to the set the mood for getting ready Allowing room for fun and joy in the getting ready process Practical tips for setting the getting ready mood

On this week’s episode of the Style Masterclass Podcast we discuss how to get dressed on days where you feel really blue. I call it the “One Boob at a Time Protocol.” It is my tried and true method for getting up and getting ready on the days where you just don’t feel like it.

Camp Glamp Starts April 12-16th! It is the campy virtual camp for curvy scouts to learn how to: bra bust, panty toss, and wear their sassy pants. Join in on the fun by visiting www.judithgaton.com/campglamp See you soon!

On this week’s episode of Style Masterclass, we talk about “Untethering” concepts from each other so you can truly break free and feel stylish & confident. When you tell yourself you cannot look stylish or feel confident until you’ve lost weight or dropped a size, you are tethering concepts together. This causes you to stay perpetually stuck because you are trying to do something to make yourself feel better. The real key to lasting change is to THINK yourself to a better  feeling, and then decide whether you want to take action from there. On this week’s episode you’ll learn: The Think-Feel-Do Model How what you’ve been told you must DO to feel better is all wrong Why you’ve been stuck and how to break free What it means to become untethered

On this week’s episode of the Style Masterclass Podcast, we talk about upleveling your pjs. It is totally okay if you want to wear Pjs everyday. The goal is to do it deliberately and embrace your inner leading lady lounging luxuriously. If you want to rock pjs all day with no shame in your game, then this episode is for you. Learn about: Wearing pjs all day on default versus being deliberate Owning your inner leading lady who lounges Three practical steps to uplevel your pyjamas

On this week’s episode of the Style Masterclass Podcast, we talk about how diamonds are not required to lose a carat before they are considered valuable, worthy, and beautiful. The same is true of you my darling. You don’t have to lose weight or drop a size in order to be considered valuable, worthy, or beautiful. Learn more about: Why it is so important to consider how we discuss size in other contexts than women’s bodies How we think about diamonds and how your worth is far above that of a diamond Why it is important to untether beauty and style from weight Join me for the BIG ASS Style Challenge (pun intended) March 15-19th. Visit https://judithgaton.com/bigass

On this week’s episode of the Style Masterclass Podcast, I talk about something super controversial… You are allowed to keep your stretchy pants, yoga pants, and elastic waist band pants! You are allowed to wear whatever the hell you want! You can be stylish and still keep your stretchy pants. Learn more about: How clothing does not have the power to make you feel fabulous or frumpy You as the wearer bring the magic Why it is so important to spot to spot BS fashion rules You can feel stylish no matter your size, weight, shape, and even if you happen to be wearing stretchy pants. To learn more visit www.judithgaton.com/stylecourse

On this week’s episode of the Style Masterclass Podcast, we talk about Cardigan Freedom!  Learn more about: Why A lot of curvy women use cardigans to cover up their arms, breasts, and belly  Why your cardigan isn’t the invisibility cloak you might think it is How I used to be attached to my cardigan like it was my woobie and how I broke free If you find yourself reaching for a cardigan everytime you go out, no matter your outfit, this week’s episode is for you. To learn more visit www.judithgaton.com/stylecourse

On this week’s episode of the Style Masterclass Podcast, we talk about the “ill-fitting clothes” dance. The “ill-fitting clothes” dance you do when your bra crawls up, bra strap slides down, pants roll down, and you are wiggling to readjust your clothing. Learn more about: How to recognize when your clothes don’t fit Why it is important to become aware the things that don’t fit Where to go from there To learn more visit www.judithgaton.com/stylecourse

On this week’s episode of the Style Masterclass Podcast, we talk about my two favorite words “conquer and slay.” I put them together to describe a certain type of leading lady energy. Slay is the style component Conquer is the confident mindset component When you have both, you are unstoppable. In this Year of The Curvy Comeback, I am encouraging every curvy woman to address both parts of the makeover equation. Yes, we want you dressed to the nines looking ready to slay. AND yes we also want to ensure that you have the confident mindset whatever your body happens to be doing. If you have the style part down, but struggle with the confident mindset this week’s episode is for you.

On this week's episode of the Style Masterclass Podcast, we discuss we talk about style, money, and investing in yourself. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 1. Why are we fine with investments in education, but don't think we can invest in our confidence and style? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. You've taken leaps of faith before, you can do it again!⠀⠀⠀⠀⠀⠀⠀⠀ 3. Investing in yourself is one of the most valuable things you can do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ If you’ve been hesitant to really invest in yourself, feel confident, and find your style, today’s episode is for you!⠀⠀⠀⠀⠀⠀⠀⠀⠀

On this episode of the Style Masterclass Podcast, I discuss three types of shame based upon the work of Joseph Burgo: Unwanted Exposure, Disappointed Expectation, and Exclusion. This episode is for any of my curvy gals who have been shamed while shopping in person or online.

Why I don't use the body type or body shape paradigm as a personal stylist for curvy women. It is the exact opposite of what I teach my clients. I want free you up to style your curvy body however you want. Free Style Class: http://www.judithgaton.com/stylecourse​

On this week's episode of Style Masterclass, I give you my four step process for setting style goals. 1. Focus on One Thing. BE SPECIFIC 2. Create Environmental Cues 3. Teeny Tiny Baby Steps 4. Ask: Why this goal? To RSVP for the upcoming free style class visit www.judithgaton.com/webinar

On this week's episode of Style Masterclass, we discuss why Style is an Inside Job. I challenge you to take another look at your goals, resolutions, or to do list. Stop holding your body hostage and future hostage. Style is an outward expression of your thoughts and feelings about yourself. A true style transformation begins inward and reflects outward. Free Style Class: http://www.judithgaton.com/stylecourse Next Free Live Class: http://www.judithgaton.com/webinar

On this week's episode of Style Masterclass Podcast, we are talk about "The Year of the Curvy Comeback" and 1. Setting Goals that have nothing to do with weight or size 2. The community challenge 3. RSVP for the next Free Style Class at www.judithgaton.com/webinar

On this week's episode of Style Masterclass, we are talkin' makeup with the amazing Meagan Gorham. To check her out on IG go to https://www.instagram.com/meagangorham/ Or visit her website at https://www.meagangorham.com/

On this week's episode of Style Masterclass, we talk about two strategies to employ when you hate your outfit.  To learn more about Miss J, visit www.judithgaton.com

On this week's episode of the style masterclass podcast, we are talking about shopping online sales. The season of online sales shopping is upon us. I want you to create three columns on your intelligent shopping list: Need, Want, and... WHATEVER I DAMN WELL PLEASE.  

This week’s podcast episode is all about The Confidence Equation. Confidence = Capability + Availability Part 2 of this series is all about availing yourself of your capability.

On this week's episode of Style Masterclass, I am teaching you my confidence equation. This is a two part series. This week I focus on the first part of the equation: belief in your capability. We deep dive into why this is so important and how to begin working on the first part of the equation. To learn more go to www.judithgaton.com

On this week's episode of Style Masterclass, we discuss why style is important. Once you learn the process for transforming your style, you can apply those same meta skills to every part of your life. Style is so much more than clothing. It is how you show up to do your work in the world.  To learn more visit www.judithgaton.com/stylecourse to access my free personal style class.