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Judith Gaton
The Style Masterclass Podcast with your host Miss J. The Style Coaching podcast that teaches you to show up with Style & Confidence no matter what size you are. Let's Build Your Confidence Style You To Look Like a Boss Build a Wardrobe You'll Wear And Get You Showing Up Ready to Conquer & Slay. You ready?
Total 317 episodes
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3 Reasons You Struggle to Get Ready

3 Reasons You Struggle to Get Ready

On this week’s episode of the Style Masterclass Podcast, I am sharing the three reasons you find yourself struggling to get ready in the morning. Remember, you are your own best stylist and style is a skill you can learn just like anything else.    You’ll learn: The difference between decision fatigue and decision overload (and their role in your morning struggle) How to prime your environment and streamline the getting ready process  Why you need to combat “one more thing” syndrome
11:2308/08/2023
Style During a Faith Transition with Chelsea Paxton

Style During a Faith Transition with Chelsea Paxton

On this week’s episode of the Style Masterclass Podcast, I have a special guest for you, a Charming from the Modern Charm School family, Chelsea Paxton. She has a unique coaching practice that I wanted to bring onto the podcast. We all have belief systems, religious or not, you can still decide how you want to evolve.  You’ll learn: Developmental stages of our belief systems How to feel your feelings first when making outward changes    Small style changes you can make when going through faith transitions Chelsea Paxton is a certified Life Coach and helps women find freedom after leaving high-demand religion. She has bachelor’s degrees in both Religion and Psychology and a master’s degree in Theological Studies. She is an expert on faith identity development and stages of faith.  Learn more about Chelsea: https://www.chelseapaxton.com/  Follow on Instagram: @chelseapaxton.coach  
23:5201/08/2023
Bonus: Break Through Weekend

Bonus: Break Through Weekend

This is a special bonus episode of the Style Masterclass Podcast. I want to personally invite you to my Break Through Weekend on October 19-21 of 2023. This is the inaugural event of the Jet Setter Society, a secret society inside of Modern Charm School. There is going to be coaching in a small, intimate group, seats are limited. This will be a place of amazing conversations and celebration. This is the place to break through on that one thing you find yourself constantly struggling with, you don’t want to miss this incredible opportunity.  Bring your friends!! If you want to bring a friend or two, let us know their email address during checkout so we can send them all the juicy details too! Join Break Through Weekend: https://programs.judithgaton.com/retreat2023
05:1928/07/2023
Shit My Mama Said: What are you hiding? with Cris Berlingeri

Shit My Mama Said: What are you hiding? with Cris Berlingeri

On this week’s episode of the Style Masterclass Podcast, I have a Shit My Mama Said series bonus episode. This time we’re actually talking about shit our grandma’s said, with my special guest Cris, this is a conversation you do not want to miss.  You’ll learn: There’s no shame in pursuing multiple passions at once  What does “professional” look like? You can choose to embrace your differences  About Dr. Cris Berlingeri: Cris is a physician life coach in Tyler, Texas who finds passion in serving people. She grew up in Puerto Rico where food and mealtimes were the heartbeat of their homes. She is a foodie and owns a bakery catering Hispanic flavors to the people of East Texas. Learn more about Cris here: https://www.crisberlingerimd.com/  Follow her on Instagram: @crisberlingeri Jet Setter society: https://programs.judithgaton.com/retreat2023
33:1625/07/2023
Self Assured v Selfish

Self Assured v Selfish

On this week’s episode of the Style Masterclass Podcast, we’re talking about the difference between “self assured” and “selfish”. We’re so used to the roles we play, and it’s uncomfortable when we step into our true identity, let’s talk about it.  You’ll learn: What happens when our dynamics with others change because we’ve changed   Why “Is this selfish?” isn’t actually a good question Don’t confuse your self-assuredness or assertiveness with selfishness  Join us: www.judithgaton.com/moderncharmschool
09:3518/07/2023
The Value of an Undies Refresh

The Value of an Undies Refresh

On this week’s episode of the Style Masterclass Podcast, it’s time for an undies refresh around here. As we’ve made it halfway through the year, this is the perfect time for an undies refresh and in today’s episode, I’ll tell you exactly how to do it.  You’ll learn: You deserve a little bit of joy in your life  When our panties are janky, we’re ignoring and overriding our discomfort   Why an undies refresh is the perfect start to a style makeover  Get the free guide: judithgaton.com/undies 
08:4111/07/2023
Stylish Retirement

Stylish Retirement

On this week’s episode of the Style Masterclass Podcast, we are talking about stylish retirement. This is for the humans who are on the verge of retirement or have retired already and are wondering what’s the point of style during this stage of life.  You’ll learn: The meaning of stylish retirement  What to do when switching roles in our life (not just for retirement)  3 key things to make these shifts less painful  Learn more about Style Masterclass: https://programs.judithgaton.com/style-masterclass 
10:0104/07/2023
Style and Sensory Issues

Style and Sensory Issues

On this week’s episode of the Style Masterclass Podcast, we are talking about something I don’t see talked about often when it comes to style, issues with the way fabric feels on the skin for those who have heightened senses.   You’ll learn: What to do if you find your clothes feel uncomfortable (seams, tags, etc)  There’s no shame in expressing your need for clothing that supports your brain  You have full permission to get rid of clothes that are uncomfortable and not serving you Need help shopping for the right clothes for YOU: https://programs.judithgaton.com/style-masterclass
09:1027/06/2023
BONUS: Stop the Getting Ready Drama Workshop

BONUS: Stop the Getting Ready Drama Workshop

On this bonus episode of the Style Masterclass podcast, I have the replay of my Stop the Getting Ready Drama Workshop.  You’ll learn: How to look put together, feel confident, and stylish in under 30 minutes  Secrets to transform your mornings from chaos to elegance  How to effortlessly radiate confidence and charm so you can conquer your dat Join us for more workshops like these: https://www.judithgaton.com/moderncharmschool/   
45:1422/06/2023
How Bad is Bad Enough

How Bad is Bad Enough

On this week’s episode of the Style Masterclass Podcast, we are talking about how bad is bad enough, and how to get out of this cycle of thinking.  You’ll learn: What to do when you start thinking “I didn’t know I’d let it get ‘that bad’.”  How you can start feeling like yourself again BEFORE it gets “bad enough”   Signs we’re not giving ourselves what we need, and how to change that Start making your changes here: https://www.judithgaton.com/style-school/
09:3920/06/2023
Style is Self Trust

Style is Self Trust

On this week’s episode of the Style Masterclass Podcast, we are talking about why and how style is self trust.  You’ll learn: What to do when the self trust factor comes in as you start your style journey  You have to trust your own opinion   You know what’s best for you    Join the waitlist: https://www.judithgaton.com/wait/
06:4613/06/2023
Modern Charm TV Episode 4: The Power and Politeness of Saying No

Modern Charm TV Episode 4: The Power and Politeness of Saying No

On this episode of the Style Masterclass Podcast, we have EPISODE FOUR of Modern Charm TV. We teach four things here, style, wealth, gumption and legacy. Today’s topic is about the power and politeness of no. We also have a very special poet you won’t want to miss.  You’ll learn: There are multiple kinds of courage, and it doesn’t always look the way you think it will  What power + etiquette looks like  Three leadership questions I teach all my clients 
16:1709/06/2023
Letting Go of the Body You Used to Have

Letting Go of the Body You Used to Have

On this week’s episode of the Style Masterclass Podcast, we are talking about something I’ve heard a lot recently from my clients, and it’s letting go of the body you used to have. This is completely normal, so let’s talk about it.  You’ll learn: What to do when you look in the mirror and feel you don’t look the same anymore How to love on the woman you used to be  Prompts to help you let go of the body you used to have   Join us: https://www.judithgaton.com/personalstyle/ 
10:4306/06/2023
Color Guru with Special Guest Jeannie Stith

Color Guru with Special Guest Jeannie Stith

On this week’s episode of the Style Masterclass Podcast, I have the Color Guru herself, Jeannie Stith. Color Guru analyzes your hair, skin, and eye color and matches you with your ideal color palette for your clothing.  You’ll learn: What color analysis is  The behind the scenes of Color Guru’s creation What happens in the Color Analysis process   Jeannie Stith is the founder and CEO of Color Guru. The goal of Color Guru is to create a more accurate and inclusive way to do color analyses.  Follow them on Instagram @yourcolorguru Learn more at https://yourcolorguru.com/
25:0630/05/2023
Artists and Side Hustles with Special Guest Sara Duchovnay

Artists and Side Hustles with Special Guest Sara Duchovnay

On this week’s episode of the Style Masterclass Podcast, I have a very special guest, opera singer, antique and vintage jewelry store owner, Sara Duchovnay. We’re continuing our Art month and talk about finding balance, misconceptions behind being an artist, and more.  You’ll learn: The truth about the “starving artist” stereotype  Plan B vs. Parallel Paths What it looks like to put yourself out there as a creative  Sara is an antique jewelry curator (GIA AJP, and gemologist in training) and a professional opera singer. Learn more about Sara: Singer website: https://www.saraduchovnay.com/   Instagram: https://www.instagram.com/songbirdsaraduchovnay/ Jewelry website: https://songbirdsaraantiquejewelry.com/ 
26:3323/05/2023
You Don’t Have to Monetize your Art with Special Guest Beth Knight

You Don’t Have to Monetize your Art with Special Guest Beth Knight

On this week’s episode of the Style Masterclass Podcast, I have a very special guest, artist and life coach, Beth Knight. We’re continuing our Art month and today we talk about art, mental health, and all things in between.  You’ll learn: You can love something without ever having to monetize it  Unlearning the thought that you should keep your emotions hidden  The unexpected ways we learn to appreciate and love ourselves Beth works with her clients to learn how to ignore the sh*tty thoughts so they can live an incredible life. Learn more about Beth and check out her art at bethknight.com or follow along on Instagram @mary.beth.knight.
44:3216/05/2023
Creative Careers with Special Guest Chris Hale

Creative Careers with Special Guest Chris Hale

On this week’s episode of the Style Masterclass Podcast, I have a very special guest, Chris Hale. We’re continuing out Art month and today we have a fascinating conversation about creatives in their careers, the human experience and so much more.  You’ll learn: The “ticking clock” struggle What to do with other’s opinions about your body (& career) Art is supposed to be messy Chris Hale is a coach for creatives and coaches. He has the You Need a Coach B*tch Podcast, which you can check out here. Learn more about Chris: theonlychrishale.com/ or on Instagram @theonlychrishale.
32:4809/05/2023
Modern Charm TV Episode 3: Navigating the Dos and Don'ts of Social Media Etiquette

Modern Charm TV Episode 3: Navigating the Dos and Don'ts of Social Media Etiquette

On this episode of the Style Masterclass Podcast, we have the third of Modern Charm TV. In this episode we are talking about navigating the dos and don’ts of social media etiquette, and today we’re focusing on Facebook groups.  You’ll learn: Common mistakes I see (and have made myself) in Facebook groups  What etiquette really means  Dos and don’ts for the admins and community members
27:1305/05/2023
All things Art with Special Guest Elana Mckernan

All things Art with Special Guest Elana Mckernan

On this week’s episode of the Style Masterclass Podcast, I have a very special guest, Elana Mckernan. We’re talking all things art because it’s also Art Month inside Modern Charm School. You’ll learn: What to do if you’re feeling “behind” or “not good enough” Practical tips for self-validation What originality really means  Elana Mckernan helps creative people recreate their lives. Learn more about her on Instagram @elanamckernan or on her website here: https://www.coachingwithelana.com/
25:5102/05/2023
Legacy with Special Guest Bev Aron

Legacy with Special Guest Bev Aron

On this week’s episode of the Style Masterclass Podcast, I have a very special treat for you today with guest Bev Aron.  You’ll learn: The feeling we take our actions from will determine what we produce from it   What to do when you feel the desire for more but you’re not sure how to get to the next place How we take action toward building our legacies  Bev Aron helps self-aware clients who have done their inner work finally find ease in order to create and magnify the results they want without fighting against themselves. Find her book, The Art of Believing on Purpose here. Join her newsletter here. Learn more about Dinesh here.
33:3625/04/2023
People Pleasing and Perfectionism with Special Guest Sara Fisk

People Pleasing and Perfectionism with Special Guest Sara Fisk

On this week’s episode of the Style Masterclass Podcast, I have my very dear friend on the podcast with me, Sara Fisk. She helps women stop wasting time being stuck in people pleasing and perfectionism.  You’ll learn: Why people pleasing is making you feel exhausted  What to do with the self-bullying voice  What happens when you decide to go after what you deserve  Check out Sarah Fisk’s new podcast, the Ex-Good Girl Podcast here.
35:3618/04/2023
Spring Style Refresh - Quick and Easy Style Updates

Spring Style Refresh - Quick and Easy Style Updates

On this week’s episode of the Style Masterclass Podcast, I am sharing how you can quickly and effectively refresh your style for spring and the process I recommend for my clients.  You’ll learn: Why your environment matters  The difference between organization and decluttering  Quick and easy style wins for spring   Join us for our spring workshop inside Modern Charm School at judithgaton.com/moderncharmschool. 
08:3511/04/2023
Modern Charm TV Episode 2 The Eloquent Woman: Embracing Your Voice and Style for Effective Communication

Modern Charm TV Episode 2 The Eloquent Woman: Embracing Your Voice and Style for Effective Communication

On this episode of the Style Masterclass Podcast, we have EPISODE TWO of Modern Charm TV. We teach four things here, style, wealth, gumption and legacy. Today’s topic is about elocution and spring. You’ll learn: What elocution is and what it means to be an eloquent woman How to cultivate your unique voice and communication style  Five tips to be a more eloquent and effective communicator 
29:0107/04/2023
5 Spring Style Dos and Dont’s You Need to Avoid

5 Spring Style Dos and Dont’s You Need to Avoid

On this week’s episode of the Style Masterclass Podcast, I am going over my 5 Spring Style Dos and Dont’s. As we get ready for spring, listen closely and take notes because you’ll want to hear this one!  You’ll learn: Why you shouldn’t buy what you don’t need particularly during season transitions How to channel the woman you want to be this next season The right questions to ask before you buy new pieces for spring  Join us for our spring workshop inside Modern Charm School at judithgaton.com/moderncharmschool.
07:2504/04/2023
The Style of Organization How to Create a Beautiful and Functional Workspace that Inspires You

The Style of Organization How to Create a Beautiful and Functional Workspace that Inspires You

On this week’s episode of the Style Masterclass Podcast, we’re talking about how to create a beautiful workspace that’s going to actually inspire you. It’s HARD to work in a cluttered space, let’s fix that.   You’ll learn: Why the clutter is holding you back from feeling inspired My top 3 tips to keep the clutter down Why lighting and personal touches matter Join us for the Declutter-a-thon replay at judithgaton.com/moderncharmschool. 
07:1228/03/2023
Confidence and Clutter: How Letting Go of Excess Stuff Can Help You Feel More Confident and Empowered

Confidence and Clutter: How Letting Go of Excess Stuff Can Help You Feel More Confident and Empowered

On this week’s episode of the Style Masterclass Podcast, we’re talking about letting go of the clutter can actually help you feel more confident and empowered. My clients come to me all the time struggling with clutter and overwhelm, which is why I’m giving you my best tips.  You’ll learn: My #1 tip for my clients that are overwhelmed by the piles of stuff Your emotions don’t reside in the piles of clothing Why clutter is connected to your confidence Join us for the Declutter-a-thon at judithgaton.com/moderncharmschool.
07:1621/03/2023
Shop Your Closet Finding Hidden Gems in Your Wardrobe and Repurposing Your Clothes for a Fresh Look

Shop Your Closet Finding Hidden Gems in Your Wardrobe and Repurposing Your Clothes for a Fresh Look

On this week’s episode of the Style Masterclass Podcast, we’re talking about shopping your closet. I want to help you create fresh outfits and fresh looks from items you ALREADY own.  You’ll learn: How to shop your closet  Why style means something different to everyone What to do if you need help decluttering and figuring out your style Learn more at judithgaton.com/moderncharmschool.
06:4114/03/2023
What if you are just a normal human? with Guest Rachel Hart

What if you are just a normal human? with Guest Rachel Hart

On this week’s episode of the Style Masterclass Podcast, we have a special guest and fellow coach, Rachel Hart. We talk about trusting and finding what’s good for YOU and so much more.  You’ll learn: You get to make decisions that are best for you Maybe what you're experiencing is completely normal How to cope with your emotions (even the negative ones)  Rachel Hart has helped thousands of people on their own journeys to decide the relationship they want to have with alcohol. Learn more about Rachel on her website, and here’s the link to her book “Why Can’t I Drink Like Everyone Else”.
21:1007/03/2023
Modern Charm TV the art of imperfection charm school lessons for building confidence and style

Modern Charm TV the art of imperfection charm school lessons for building confidence and style

On this week’s episode of the Style Masterclass Podcast, we have EPISODE ONE of Modern Charm TV. We teach four things here, style, wealth, gumption and legacy. We firmly believe confident women leave legacies. Read below for what you can expect in episode one.  You’ll learn: Learning the art of imperfection Sometimes things work out and the lessons we learn when they don’t An etiquette tip so you can be the host or hostess with the mostest
17:5103/03/2023
Undies, Lingerie, and Trousseau

Undies, Lingerie, and Trousseau

On this week’s episode of the Style Masterclass Podcast, we’re continuing lingerie month and discussing undies, lingerie, and trousseau, what they are and why they matter. You may have different terms for some of these, but let’s talk about it.  You’ll learn: Why it’s important to understand why some words create a reaction  You get to decide what these things look like to YOU How to create your own trousseau Learn more at judithgaton.com/moderncharmschool.
09:3028/02/2023
Bra Alternatives Exploring Wire-Free and Braless Options

Bra Alternatives Exploring Wire-Free and Braless Options

On this week’s episode of the Style Masterclass Podcast, we’re continuing lingerie month and discussing bra alternatives. Sometimes the alternatives get left out of the conversation so let’s talk about it today. You’ll learn: You get to create the experience for you  In-between options if you’re not ready to go braless  You’re allowed to experiment Get the bra workshop inside Modern Charm School at judithgaton.com/moderncharmschool.
10:2321/02/2023
Three Reasons Your Bra Doesn’t Fit

Three Reasons Your Bra Doesn’t Fit

On this week’s episode of the Style Masterclass Podcast, we are breaking down three reasons your bra doesn’t fit as part of our lingerie month. We all have a history with our breasts that may still be playing out today. You don’t know what you don’t know, and that’s OKAY. You’ll learn: You’re not alone How to tell if you have the right band and cup size Why it’s time to bust those bras and what to do with them Get the bra workshop inside Modern Charm School at judithgaton.com/moderncharmschool.
13:4714/02/2023
Bye Bye Janky Bras and Undies Guide

Bye Bye Janky Bras and Undies Guide

This is a special bonus episode inviting you to download our free Bye Bye Janky Bras and Undies Guide. I realized when I started working with women that so often, they had no idea that something was wrong, or they just don’t know how to fix it. You don’t know what you don’t know, so let me help you find some answers and diagnose what’s going on.  Download the guide here and take the first step to your first style win, and don’t be afraid to share with your friends: https://www.judithgaton.com/undies/ 
05:4710/02/2023
Mentor Series: Katrina Ubell

Mentor Series: Katrina Ubell

On this week’s episode of the Style Masterclass Podcast, I have a very special guest continuing the Mentor Series. Our guest today is Katrina Ubell, master-certified life and weight loss coach for women physicians.  You’ll learn: Common misconceptions about having a mentor  Helpful vs unhelpful dynamics in mentorships                                 What it means to be coachable and why it’s important  Katrina Ubell, MD, is a master-certified life and weight loss coach who struggled with her own weight for decades before finding a permanent solution. In 2016, she founded a weight loss program that has helped over 1,300 physicians achieve the same peace and freedom surrounding food. Her podcast, Weight Loss for Busy Physicians, has been downloaded over 6 million times and she is the author of the forthcoming book How to Lose Weight for the Last Time; Brain-Based Solutions for Permanent Weight Loss. Book: How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
30:1907/02/2023
How do Stylish Women Celebrate

How do Stylish Women Celebrate

On this week’s episode of the Style Masterclass Podcast, we continue our series in New Years style dares. This time I’m talking about your ongoing future vision and who you’ll be celebrating with. You’ll learn: Why celebrating with the right people is important  The power of cultivating meaningful relationships Ways to celebrate with your friends on a regular basis
10:1531/01/2023
BONUS: Ready to Find a Bra that Fits

BONUS: Ready to Find a Bra that Fits

This episode is a personal invitation to my bra workshop inside of Modern Charm School on February 11, 2023. The bra workshop will walk you through the basics of bra-fitting, you’re not alone and that’s totally okay! We’ll go through all the ins and outs of bra fitting and empower you to make informed decisions about your bra shopping. I want you to be armed with knowledge so you can finally have a positive experience with your breasts and with bra shopping.  Join us inside Modern Charm School at https://www.judithgaton.com/moderncharmschool/ 
05:2427/01/2023
How to Celebrate Your Personal Style Goals

How to Celebrate Your Personal Style Goals

On this week’s episode of the Style Masterclass Podcast, we continue our series in New Years style dares. This time I’m talking about celebration as a way to celebrate your goals. You’ll learn: Why celebrating is so important How celebration will play into your personal style goals You don’t have to wait for the end goal
10:0224/01/2023
Style for Goals

Style for Goals

On this week’s episode of the Style Masterclass Podcast, we talk about how your style is going to play a role in your goal slaying this year. Each of you has a different red carpet you’re walking on, and I want you to show up as your best self. You’ll learn: Each of you has a different red carpet in your life Why you should normalize success The beauty in imagining your future self now
08:4617/01/2023
Mentor Series: Mark Butler

Mentor Series: Mark Butler

On this week’s episode of the Style Masterclass Podcast, I have a very special guest continuing the Mentor Series. Our guest today is Mark Butler, life & business coach with a bookkeeping service for coaches and freelancers. You’ll learn: What happens when a client outgrows the mentor Things to look for in a great mentor Pros and cons of powerful mentors Check out Mark Butler’s bookkeeping site here
38:3510/01/2023
Too Busy and Too Tired to Care

Too Busy and Too Tired to Care

On this week’s episode of the Style Masterclass Podcast, we talk about how to break through the thought pattern “I’m too busy and too tired to care.” It is not that you don’t have enough time for style, but you haven’t figured out how much time you want to allot for style. You’ll learn: Why it's ok to care about Style Caring about your appearance doesn’t require me to look a particular way or change anything about my body You get to decide how much time you want to set aside for style or getting ready
07:4203/01/2023
How to Rediscover Your Style

How to Rediscover Your Style

On this week’s episode of the Style Masterclass Podcast, we talk about how to rediscover your style. It is hard to be in a relationship with someone who is ignoring you. You’ll learn: You have not really ever LOST your sense of style. You are not lost How to start paying attention to yourself and your style again Why it's important to slow down during this rediscovery process
12:5927/12/2022
Mentor Series: Molly Claire

Mentor Series: Molly Claire

On this week’s episode of the Style Masterclass Podcast, I have a very special guest continuing the Mentor Series. Our guest today is Molly Claire, life & business Coach and Mentor for purpose-driven women. You’ll learn: How messy mentors manage to lead and get stuff done even when they don’t feel like it Why it’s normal to feel stuck and how to find your way through Molly’s concept of looking for “loopholes” when your brain won’t let something go
32:5620/12/2022
How to Wear Novelty Prints

How to Wear Novelty Prints

On this week’s episode of the Style Masterclass Podcast, we are talking about how to wear novelty prints. Maybe it is time to embrace your inner kitsch and play with novelty prints and patterns. You’ll learn: How to embrace novelty prints How to wear novelty prints How to incorporate prints and patterns into your existing wardrobe
06:0513/12/2022
Permission to Sparkle

Permission to Sparkle

On this week’s episode of the Style Masterclass Podcast, we are talking about giving yourself permission to sparkle.  You’ll learn: You have permission to enjoy sparkles, sequins, glitz, and glamour year round You don’t have to wait until the holiday season to wear sparkle You are allowed to wear sparkle clothing year around Why it is important to remember you are the occasion
07:2506/12/2022
Clothing Doesn’t Match

Clothing Doesn’t Match

On this week’s episode of the Style Masterclass Podcast, we are talking about what to do when your clothing doesn’t match. What do you do when you have a closet full of clothes that don’t match and you keep saying “I have nothing to wear.” You’ll learn: The three types of fit Why you’re clothing doesn’t match What to do with clothing that doesn’t fit
10:3929/11/2022
Justification Stacking

Justification Stacking

On this week’s episode of the Style Masterclass Podcast, we’re talking about a concept I created called “Justification Stacking”. I’m going to explain this concept to you and demonstrate it with style analogies and then we’ll talk about how you can take it outward.  You’ll learn: How justification stacking shows up in our style journey You don’t have to need something in order to justify purchasing it Why your wants don’t have to become your needs When you’re so acclimatized to solely focus on your needs, it can be difficult to move towards thinking and doing things that you want but don’t need. But overcoming this thinking can make all the difference. No justification stacking required, let’s spend our mental energy elsewhere.
09:4315/11/2022
The Woman in the Mirror

The Woman in the Mirror

On this week’s episode of the Style Masterclass Podcast, we’re talking about something I’ve been thinking about for a long time. Sometimes my clients are not looking at themselves in the mirror at all, and when they do, they’re very nitpicky towards themselves, does this sound familiar? I think there’s a real benefit in getting some objectivity from your own thoughts to examine, rewrite, and even change them. So let’s talk about it. You’ll learn: Why we often try to change from external to inward rather than the other way around  How to build a meaningful relationship with yourself Being human is the best news ever You may be focusing on the external change more than the inward changes. But the inward work is what’s going to make the external work long-lasting. Remember to ask yourself, how can I support you today?
07:3808/11/2022
Closet Full of Compromises

Closet Full of Compromises

On this week’s episode of the Style Masterclass Podcast, we’re talking about something I see very often with clients. The dream is going to your closet where you can pull garments that fit you, put together an outfit and sashay out the house feeling confident, like yourself, and ready to slay and conquer the day. So let’s talk about what typically happens instead and what you can do about it… You’ll learn: Why we often end up with a closet full of compromises Narratives that lead us to compromise Questions to ask next time you go shopping No matter what your life looks like, you do NOT have to compromise on feeling like yourself. It is absolutely possible for you. No more compromising required.
08:4201/11/2022
How to be more consistent with your style

How to be more consistent with your style

On this week’s episode of the Style Masterclass Podcast, we’re continuing our new leading lady series. This is just a taste of some of the things we learn in my 8-week program. Today we’re focusing on Grace.  You’ll learn: What a “Grace” is like The best cure for inconsistency is to stop creating obstacles for perfectionism  3 tips for you if you struggle with all-or-nothing thinking If you want to build consistency you have to do it with kindness. Don’t begrudge small beginnings, they make such an impact over time. Set the bar where you are and remember you get to decide what’s good enough. 
08:5725/10/2022
How do I dress in a way that feels more like me

How do I dress in a way that feels more like me

On this week’s episode of the Style Masterclass Podcast, we’re kicking off a new leading lady series. This is just a taste of some of the things we learn in my 8-week program. Today we’re focusing on Katherine.  You’ll learn: What a “Katherine” is like Why starting small is so effective How you can start to love what you love again  You have permission to love what you love. You can get there, you just have to start small. Humans may have some comments, learn to say thank you without justification and move on.
08:5418/10/2022