I share with you how you can change your life for the better by changing your behavior towards life.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #LifeChanging #ChangeYourAttitude #ChangeYourBehavior #LiveLifeToTheFullest #ChangeYourLife #ChangingYourLife #BetterLife #GoodLife #ImproveYourLife #ImprovingYourLife #SuccessfulLife #SuccessfulLiving #PersonalDevelopment #SelfImprovment #SelfHelp #Motivation  The fastest way to change your life is through behavior not sitting there and thinking about who you want to become or what you want to achieve but to actually start taking some real action steps today that lead you towards the life you want to live. New ideas are rarely going to come to someone who is not exposing themselves to new reference points, you need some new reference points and the way you create them is by taking some form of action.  Something that you have never done before is really the measurement that you should be looking at. Think about the things that you haven't tried yet, the things that you know will be good for you there kind of uncomfortable and scare you a little bit but you know it's the right thing to do.  Sitting down and concentrating doing something different with your attention than what you have been doing previously is what will actually set you on a new trajectory. It will lead to a wildly different life and completely different results because it is what you are doing that is creating the outcome that you are getting. If you don't take the time to work on yourself or have new experiences that take you out of your comfort-zone you are going to get yourself into a loop.  The truth is you really don't have to "try" to change, to change your life.

I share with you secrets as to why you are not able to achieve your goals. Letting go of your neediness and insecurities so you can tap into the right frequency to receive what you want from life.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #WantSomething #GoForWhatYouWant #StopBeingNeedy #GetWhatYouWant #StopBeingInsecure #SelfImprovement #PersonalDevelopment #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  Should I work harder or enjoy life more? Enjoy life to get what you want. The idea of hard work creates insatiable desperation. Because you have to hustle and become somebody and only then you will get what you want. It’s false. And you are being fooled. It’s way easier to have things be pulled towards you. Tell me, don't things start working out when you are in a positive mood? Doesn’t the sunshine a bit brighter and everything you want seems within reach? Then, why not aim for it? The feeling of lack never gets you anything because you are putting your dreams on a pedestal. Oh I have to work 16 hours a day to make money online; not true Oh, I can’t ask her out because I am not in the right mindset yet; doesn’t matter. When will you see the pattern? You are allowed to feel good and happy. You are allowed to enjoy. It won’t make you any less worthy of your goal. Instead, it will make it a lot easier to get what you want. Now you don't have to stretch because you and your goals are on the same level. Just start walking!

I give you advice as to how you can boost your self-esteem and feel more confident within yourself. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #SelfEsteem #SelfConfidence #FeelingConfident #BoostSelfEsteem #SelfLove #LovingYourself #FeelGoodAboutYourself #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- What causes low self-esteem? Six main causes of low self-esteem. Marketing: We see an average of 5000 ads. All tell us how we are not good enough. There is a lot of money in telling people they are not good enough. Negative people: Yes, could be your friends or family members or boss. If you are constantly getting negative feedback you will start to believe it. Social media: Looking at how cool other peoples life is ( it’s an illusion) is going to make you feel bad about yourself. No self-care: If you don’t take the time to eat right or take care of yourself. You are teaching your mind you aren’t worth it. Mistakes: Mistakes don’t decrease our self-esteem it’s how we relate to them. If you start to criticize yourself over little things you are going to have low-self esteem.  Negative self-talk: Related to the last one. How can you expect to feel good if you tell yourself you suck? It all comes down to somebody told you weren’t good enough. You believed that and now you repeat it over and over in your head. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- It’s a loop and you need to cut it. Here is a simple 3 step method. Step 1: Turn off negative-content Now you know what causes low self-esteem so you need to cut it out. Minimize your social media time, don’t spend time around negative people. Don’t consume any negative content. Step 2: Three things method Once you have eliminated the cause, let’s repair the damage. Write down three things that you love about you. It could be how you said thank you to someone helping you. It could be how you are improving yourself by reading this. Anything, small or big that makes you feel good about your self to write it down. Step 3: Mirror method This one is going to be intimidating for some people. Go up to the mirror. Look in one of your eyes. Say I love you, repeat it over and over. It might be cringy at first but once you get into it you will see how better you feel about yourself.

I share with you how you can improve your mental toughness and become mentally strong! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #MentalToughness #MentalStrength #MentalGrowth #BuildingMentalToughness #BuildingMentalStrength #PersonalDevelopment #SelfImprovement #SelfHelp #SelfGrowth #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  What are the key traits of mentally strong people? If you have ever met a mentally strong person, then you already know that these people have certain traits of their personality that make them stand out from the rest. Mental strength however is something you can improve, much like your physical strength. So learn these traits and you can go from being a psychological pushover to a mentally strong and leading personality. 1. Mentally strong people have so much confidence in their selves that they don’t care about others’ opinion. It’s important to know that focusing on what other people say about you will consume time and energy that you could spend on yourself more beneficially. Besides, don’t forget, they are also pretty busy living their own lives, so they probably don’t judge you as much as you think they do. In other words, if you want to become one of the mentally strong people that you look up to, you better stop micromanaging the impressions others around you and start focusing your attention on how you can be the best version of yourself. 2. A great trait that separates the (mentally) strong from the weak is that whenever a person is about to burst out, the former knows that the latter is probably the one who has the actual problem. What this means, is that people who exercise their mentality don’t get caught up in arguments on the grounds that they know problems can never be solved that way. A mutual understanding can only be reached when both parties are working together and not against each other. So next time someone overreacts or intensifies his/her behaviour out of the blue, don’t pay much attention. 3. Mentally strong people are not afraid of making mistakes. Why is that, you ask? Because a mentally strong person can fail over and over AND OVER again and then get back on their feet and keep pushing because they know that success comes before work only in the dictionary. 4. Mentally strong people work on their mind. Kind of obvious but we still need to mention it and talk it through. As mentioned above, mental strength can be exercised, just like physical strength. So while body builders push themselves over the limits till their body looks like an ancient Greek statue, mentally strong people work out as well. You want to know the best part? You can work out mentally too, it’s easy, it’s free and it’s definitely more fun than you think. Read books, listen to audio books, go to seminars or webinars, take a course that will stretch your mind. Ideally, you can combine mind and body to live your life in harmony and at its full potential. 5. Finally, mentally strong people stand their ground. They know what they believe in and for what reason and they don’t let anyone push them around with their opposite opinion. If you want to belong in the first group then you have to be calm and polite but also firm and stable. Hold to your beliefs and defend them no matter the pressure. Keep in mind that pressure creates diamonds, not losers!

I share with you how your mental story is ruining your life and how you can change it for the better! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #BreakThroughLimitingBeliefs #LettingGoOfLimitingBeliefs #LimitingBeliefs #YourLimitingBeliefs #TellADifferentStory #BreakTheChains #MentalNoise #GetRidofLimitingBeliefs #BelieveInYourself #BelievingInYourself #LawofAttraction #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What is a common mistake people make without realizing it? They keep themselves stuck. They keep themselves from what they want. That house, car, relationship, they can have it all but they keep themselves stuck. At least, unintentionally. It all comes down to the stories you tell yourself. What is one area you are stuck in? And Why are you stuck? The way you answered is what keeps you stuck. “I am too messed up in the head, I can’t grow anymore” “I can never get consistent, so I will never be successful” “I am from the wrong background, I will never be rich.” You let these stories wander in your mind without realizing the repercussions. The reason you have been stuck is that you have bought into these stories. Now you might say, “My situation is different, you don’t know”. That just proved my point of how engraved these stories are in your mind. The only way to get unstuck is to recraft these stories. Turn these stories upside down so they work for you. “I know I am messed up, accepting that is the first step to getting better” “If I find what’s blocking me from being consistent, I can be successful” “ I am from the wrong background maybe that’s a good thing as it will fuel my work-ethic” Create your own narrations. Don’t let these measly stories have power over you. You are so much greater than these stories :)

I share with you one of the biggest lies society has taught you! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #NegativePeople #IgnoreNegativePeople #BeHonest #HonestWithYourself #HonestWithPeople #HealthyLifeStyle #HappyLife #LiveAHappyLife #LivingAHappyLife #BetterLife #FocusedLife #SimpleLife #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation Should I quit my job and follow my passion, or stick to my job and improve my performance? My manager extended my probation. I got an offer to teach one more subject and my friends started a startup. I teach on the weekends, as it is my passion. A strong wolf was almost dead with hunger when he met a Pet dog who was passing by. "Hey, Cousin," said the Dog. "I knew your irregular life will soon be the ruin of you. Why do you not work regularly as I do, and get your food regularly given to you?" "I have no objection," said the Wolf "I can arrange that for you," said the Dog; "I will introduce you to my master and you shall share my work." So the wolf agreed and started walking with the dog. On the way there the Wolf noticed that the hair on Dog's neck was very much worn out, so he asked him how that happened. "It’s nothing," said the Dog. "That is only the place where the collar is put on at night to keep me chained up; it grates a bit, but you will soon get used to it." “Is that all?" said the Wolf. "Then good-bye, Master Dog." Now neither the Wolf nor the Dog is wrong. It depends on you and what your standards are. There is this beautiful side of society right now where people are working remotely, living on the road. It’s an era of freelancers. It doesn’t take a lot to start. Just take one of your paychecks and put it into a website. Maybe a facebook page or a youtube channel. Whatever it is for you, take the leap of faith. Because if you don’t you will hate yourself for the rest of your life. Nobody should deserve that. Whatever you wanna try, try it. Go all in just once in your life.

I share with you how you can develop self-discipline and to stop procrastinating.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching With Rafael: https://www.erafael.com/  #BeDisciplined #SelfDiscipline #StopProcratinating #BeingDisciplined #StayFocused #MoreDisciplined #BuildingDisicpline #BuildSelfDiscipline #BeDisciplined #BecomingDisciplined #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What is the secret to self-discipline, i.e., is it an issue of predisposition or a function of the degree to which one works at it? Let me tell you, it’s not predisposition. Discipline is learned. Whether you will be disciplined depends on the kind of upbringing you had If you weren’t taught the ways of discipline, don’t worry you can learn it now. Most people won’t be able to develop self-discipline because they will overlook the first step. STEP ONE: Decide Why. Decide on why you need to stop procrastinating. Why do you need self-discipline? If you’re not going after something big, being average and procrastinating will do just fine. Most people QUIT. They quit because they have no real why and so will you unless there is a major reason why need to become self-disciplined and stop procrastinating. If it’s just to please other people you won’t stick with. It has to have great meaning for you. STEP TWO: Daily Habits. What are your goals, what do you want in your life? According to this, what is something that you can do every single day to take you one step closer? Just one step per day will add up massively over time. And guess what? It builds a ton of discipline, very quickly. Because you’re committed to doing this activity on a daily basis, and never let it slide. STEP THREE: Tracking & Reminders. You have to set up the environment to support you – and it could be as simple as putting a tick inside a calendar! If you have a problem with procrastinating by (for example) watching Netflix, the easiest thing you can do is to quit the membership until you’ve started building up some discipline. 30-days is a good rule of thumb for most of us. Then, after you’ve managed to stay consistent for 30 days, you can give yourself back the Netflix as a reward, and now you’ll just be using it for enjoyment rather than procrastinating. If you start putting things off again simply rinse and repeat!

I share with you how you can escape your comfort zone! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ComfortZone #EscapeComfortZone #GettingRidOfYourComfortZone #BreakFreeFromYourComfortZone #BreakingFree #BeFearless #BeingFearless #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  Why can't I step out of my comfort zone? Because we as humans are pretty good at thinking. We have evolved to stay in our comfort zone. We are really good at talking ourselves out of why we shouldn’t do the thing that’s uncomfortable. But guess what all human greatness comes from people going out of their comfort zone. Look at anyone who has done great things in the past. We as a species grow and move forward by going out of our comfort zones. So, how can we fight ‘evolution’ and get out of our comfort zones? Drop it, Ignore it all. All the rationalization, all the excuses that your mind makes when you think about going out of your comfort zone. Realize these are just stories that your mind is telling to keep you where you are and turn these into why you should get out of your comfort zone. Remember, we are really good at thinking. If you can think reasons to not do an uncomfortable thing then You can also think reasons to do uncomfortable things. Here is an example: Some people say it’s risky for me to try this business venture because I have kids. I have a family to support. Flip it on its head and say, I have kids, by going for this business venture I am teaching my kids to follow their heart, teaching them to be brave. I am leading by example instead of telling. Now, that’s powerful right there. When you are finally using this and take that step to get out of your comfort zone, Your old excuses and rationalization might come up but remember they are just thoughts, Let them come up and do what you planned to do anyway.

I share how you can become more successful early in life. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #MoreSuccess #MoreSuccessfulInLife #SuccessfulLife #SuccessfulPeople #BecomingMoreSuccessful #BeingMoreSuccessful #BeMoreSuccessful #MoreSuccessInLife #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation  Success is not all about just getting rich. It is about making your mark and being appreciated for your work ethics, hard work and intelligence. People often find short cuts to become rich and do not even hesitate in taking up the unethical ways to reach their goal. Here are a few things that you should to become successful if you are in your 20’s or even older. Develop a powerful work ethic People who want to flourish in their career first of all invest all their time and energy in their future. They put in efforts to improve their set of skills so that they can become more valuable to the market and to the people around them. such people have a clear vision and know what they can do to benefit the society and themselves by using the skills they have been blessed with. Gaining education for the right purpose Becoming successful is all about utilizing every minute of your life in the best way possible. People who strive to become prosperous do not waste their time on getting education the does not serve or help them achieve their goals. Neither do they waste their time with people who cannot help them in progressing and stop them from achieving their goals. These people choose the right company that will help them in fulfilling their goals and motivate them throughout their struggles. A clear vision Most people in their 20’s don’t really know what they want in life. What makes successful people different from the commoners is that since the very beginning they hold a clear vision of the purpose they want to fulfill in their lives and strive to achieve their goals from an early start. Investing in the right assets People who want to make their mark invest into things intelligently. Rather than wasting their money on fancy clothes and liabilities, they invest in gaining assts like real estate and things that will bring them profit and ensure smooth cash flow cycles to increase their earnings. Exercise their emotions Individuals with a passion to flourish have a strong character and have energy that can light up an entire room. When such people are around, you can feel their strong presence and the positive vibes that come from them. they have a strong personality and approach the life aggressively rather than wasting their time on shying away and are not afraid to take what they want. Hungry for success Once they have a taste of success, they don’t just stop there. It makes them more hungry and determined to move forward and further achieve their goals. They do not settle once they hit their goals unlike people who achieve something and spend all of their time being happy and celebrating it without focusing on their next goals. Saying “no” Individuals hungry for success say no to things and people around them who are not aligned with their goals. They are willing to decline and push people away if they are not helping them because for them achieving their target is all what matters.

I share with you the worst advice that could ever be given to you! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #WorstAdvice #Don'tListenToBadAdvice  #ListenToGoodAdvice #GoodAdvice #SuccessfulThinking #SuccessfulThoughts #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker Podcast Summary: ‘Play it safe’ is the worst advice you can get Advice from people close to us is always welcome. After all, they only want the best for us. Still, the ‘play it safe’ advice is the most common one and also the worst piece of advice you can get. By the time you’re done reading you’ll know why. First things first. What does it mean to ‘play it safe’? Obviously, no one close to you wants your harm or to see you get in trouble. So, the easiest way to prevent you from experiencing failure is to make you believe that keeping trouble at bay is your best solution. The thing is that if you want a life filled with experience, success and free of regrets, then you have to do the exact opposite. TROUBLE IS GOOD. Look at it this way; nobody lives forever. And you probably don’t want your last thought to be ‘I could have done more’. So how do you go about it? Well, that depends on what kind of life you want to live. The whole ‘play it safe’ state of mind is a general rule to live by for those who are not after anything big. Those people are happy with a comfortable life, nothing spectacular. Are you that type of person? Truth be told, most out there are, but if you kept reading so far, then you’re probably not. If you want to live with excitement and genuine happiness that goes into anything you do, then safety is not something you want to carry all over around with you. Taking risks is an indispensable part of succeeding in your life. Does that mean that every risk you take is going to be a win for you? No! Of course not. Because failure is also in the game. Still, it’s far better to fail over and over doing something you love than to succeed doing something you hate. Sure, nobody likes defeat. But you’d be surprised to know that getting beat up in life doing something you truly enjoy gives you a sense of fulfilment – not to mention that you’re still making progress – whereas succeeding in areas that are within your ‘safe zone’ will leave you with that same feeling of misery and emptiness that you had in the first place. Besides, what does failing mean after all?  Most people think that failing in any aspect of their lives, for instance a relationship, is a traumatic and haunting experience. In reality it’s the best lesson you can get. Take a minute to think about it and ask yourself. What is better? Reading about something in a book, or experiencing it in real life? The verdict: Don’t lower the level of your life to stay safe and satisfy others. Don’t study to make your parents proud, if it’s not something that will make you proud above all. In other words, don’t try to make others happy at the cost of your own happiness. Keep in mind that life is not forever, so stop living like you’ve got all eternity. Oh, and next time you consider taking advice from someone, take a moment first to put yourself in their shoes and see if you would trade places with them. If not, then it’s probably best to say ‘Thank you, but no thank you’!

I share with you how you can let go of your laziness towards life and start getting motivated! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #StopBeingLazy #MotivitationForLife #GetMotivated #TakeAction #LiveAFulfillingLife #FulfillingLife #GettingMotivated #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation Podcast Summary: When I was depressed and had social anxiety the biggest thing that I noticed was that I was in a constant state of apathy, which is the lowest level of consciousness that you could be in. It means that you are kind of lethargic, self-loathing and you're just laying around being a victim you don't even want to try, you're not even upset or angry, you have just accepted your fate and you're sitting there defeated by life. No wonder you're lazy or unmotivated your whole train of thinking is based around feeling like there's 'nothing' you can really do.   The quickest way to snap yourself out of it is not through 'trying' to be joyful and happy, or even to set goals that you want to accomplish.  Don't try to force yourself to be motivated and passionate. What you need to do is to get angry at life and how you've been living so far. You need to say 'Enough is Enough'. This, personally, is what completely changed my for the better. One night while I was sitting there playing video games, at the time I was a janitor, I thought "that's it, I want to make something of myself, I want to make a difference in the world." Not because I was inspired and happy or that everything was perfect and going my way, but because I got pissed off. I decided enough was enough, "I'm not going to stay where I am anymore, I don't want to keep experiencing this." It just felt like I had no real control of my life. I'm not saying you to revolutionise the way you're thinking or make some kind of magic switch in your mind, you don't have to take a magic pill that's going to make everything feel much better. You simply need to get very angry at yourself, angry at everything around you, angry at where you are in your life and say that "enough is enough" and it's time for you to step up! You have to stop repeating the same old patterns because clearly, they are not making any difference to the way you feel about yourself and the life you are currently living.  The moment that you get really angry something awesome happens, you start to feel this little pull deep inside of yourself, it pulls you to take action, because now you have the energy necessary to make changes.  If you are in constantly in a state of apathy it is over, but the moment you get pissed off at your life you're going to do something about it.  Simply look at the areas of your life that you want to improve, what you want to accomplish and start thinking about at least one thing that you would really like to experience. For me personally, it all started with getting rid of my own social anxiety I just decided that I was not going to feel like I couldn't talk to, or, connect with people. So I just worked on that one skill purely because I felt like I'd had enough of being a shy guy.  Further down the line, you will find that there will be many opportunities to improve your way of thinking, you can decide that you're going to be a high consciousness type of person. You could meditate and work out, and have great habits that would help you to improve. But it has started with you getting pissed off with your current situation!  Countless celebrities account their success to that one day in their life, or even one moment, where they said: "That's it, I don't want to live like this anymore." When you finally get sick of your sickness; that's the day that turns your life around.

I give you my best advice towards having a successful career from my own personal experience. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #SuccessfulCareer #CareerAdvice #CareerAdvicer #BestCareerAdvice #BusinessAdvice #SuccessAtBusiness #SuccessfulCareer #SuccessfulAtLife #SuccessAtLife #SuccessfulBusiness #SuccessulBusiness #BusinessCoach #BusinessCoaching #SelfImprovement #Motivation #PersonalDevelopment #SelfHelp I dropped out of college when I was 18 years old. I decided I didn’t want to collect a debt to work a job I hate. After that, I struggled. I could barely make enough money to survive. I drove people to their parties or babysit or chop wood. All these gigs just to get by. I also got a job as a Janitor. That was 6 years ago. Now I am a certified life coach and financially secure. What led to this change? I figured out a career path for myself and hope I can do the same for you with this advice. Right now you must be getting tons of career advice from different sources. Maybe people telling you to get a safe respected job like a doctor or engineer. Maybe an online guru asking you to buy his course and make money while you sleep. In all this noise how do you find what's right for you? The most important thing you need to focus on is what are your likes. Is it dance? Is it some sports? Is it art? Whatever gives you some joy that’s what you need to nurture. I am not saying to completely quit everything and dance yourself to being broke. Nope. Start transitioning into it slowly. Maybe upload one dance video a day or open a dance blog. Putting time into that thing daily is important because that’s how you can build an income around that. That’s what happened for me. I started uploading one self-help video every day. I polished my skills and now I get paid for it.

I share with you how you can become less stubborn in life! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #StopBeingStubborn #LessStubborn #DissolvingEgo #FreeOfEgo #Enlightenment #Enlightened #HealYourself #HealingYourself #Stubbornness #FeelInsecure #FeellingInsecure #EliminateInsecurity #StopWorry #StopWorrying #FeelingDepressed #NotAFaliure #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What should you not waste time on in your twenties? 1. Neglecting health: Your body can’t party the same as it used to do in college. Start taking care of it! 2. Getting married: Trying to get married or finding the perfect soulmate. Meaningful relationships take years to form. Focus on that. It’s better to form one before marrying. 3. Collecting debt: I am talking about collecting massive debt on your credit cards by maxing them out. Learn basic personal finance. 4. Comfort zone: Waiting for the right time to do something you want. You have been doing that since you were a teen. Snap out of it. If not now then when? 5.Seeking approval: As we grow old we trap ourselves into false responsibilities and making sure everyone approves of what we are doing. It’s a trap. 6. Dead-end job: Not saying all jobs are bad but if you think there is something better for you slowly transition into that. 7. Being stubborn: Trying to make things look a certain way. It sounds insignificant but I experienced a massive transition when I finally let go of this one.

We see how to accelerate your personal growth and finally do some real in your life with a personalised plan! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #PersonalGrowth #RealPersonalDevelopment #PersonalDevelopment #GrowthMotivation #PersonalDevelopmentTips #PersonalityDevelopment #DevelopYourPersonality #SuccessInLife #SuccesfulLife #SucceedInLife #SucceedInBusiness #PersonalGrowthAndDevelopment #SelfImprovement #SelfGrowth #SelfHelp #Motivation How can I accelerate my personal growth efficiently?  Think like a laser, not like the sun. Let me explain. Most people engage in self-help because they should. Because they should be “growing” and “improving” themselves. How do you expect to improve if you don’t know what you are trying to improve? Personalise your self-help habits according to your needs, not the should's. Most people have a specific problem but are consuming solutions for all other problems in the world.  If you are overweight or not fit it’s best not to read “Think and grow rich” or “How to win friends and influence people”. It’s best to consume content related to fitness. If you are someone who has a lot of money and time it’s best to read investing books not the money making books. If you are struggling with money it’s best to read marketing and sales books. See what I am talking about? Write down all the specific issues you have in life and try to solve only one of them. Revolve your self-help content around that one problem and its solutions. It’s okay to have multiple issues but solve one at a time. Have a laser-like focus. If you ignore this simple fact then you will end up like the majority of people in self-help, trying without any results. One problem at a time and your life will quickly start to sort itself out :)

I share with you how you can create the perfect relationships in your life.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #RelationshipAdvice #PerfectRelationship #RelationshipGoals #HealthyRealtionship #CreateThePerfectRelationship #CreatingThePerfectRelationship #LastingRelationship #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What can I learn in 10 minutes that can help my marriage last forever? First, realize that what you see in movies isn’t true. That magical fairytale love where everything always works out is not a reality. If that reflected reality we wouldn’t write them in the first place. Even when it’s true love and you feel she or he is the one for you, a relationship requires constant nurturing. What’s this constant nurturing? How do we do it? The key to creating perfect relationships is transparency. Full honesty, where there is nothing hide. Even if you are angry with your partner or happy with them, angry at your job, stressed about finances. Worried about them leaving you, insecure about something.. on and on…whatever it is converse it out.  It’s a hard thing to do but has the biggest payoff. Stop playing poker with your life and lay out all the cards. Stop with the mind games. If you want to create a true, long-lasting relationship this is the formula, guys. Why is transparency so important? Once you become fully transparent with each other, it’s almost like the relationship becomes immortal. No matter what happens or how hard it gets you always have a possibility to work it out. why? Because you are honest with each other. Even if you fight you can resolve it because guess what you are honest in that fight too. It only takes one person to start this :)

I share with you how you can become the real you and know you are worth something! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #RealYou #RealSelf #BeingTheRealYour #AuthenticSelf #RevealTheRealYou #MoreAuthentic #BeYourselfMore #YourselfAroundOthers #BeYourself #TheRealYou #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What are the behaviours of a confident person? 1. Avoiding gossip: Confident people don’t talk or judge other people because they already feel good about themselves. 2. Eye-contact: They aren’t afraid to look people in the eye. 3. Scary things: They aren’t afraid to go out of their comfort zones and do the things that scare them. 4. Social media: They don’t post everything they do on social media because they don’t care about other people’s approval. 5. Insecurities: Even confident people have insecurities but they accept it and try to improve it. 6. Self-help: They know they're worth and are always looking to learn new things.

I share with you why you shouldn't be chasing money and how you can obtain it instead! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #StopChasingMoney #MoneyDoesn'tBuyHappiness #NotMaterialistic #MaterialisticTrap #HavePurpose #FindPurpose #FindingPurpose #BeHappy #BecomingHappy #BecomeHappy #Money #Wealth #Success #SelfImprovement #Motivation #PersonalDevelopment #Motivation #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What is the most overrated pleasure? Why? The pleasure of making a lot of money. The idea of hustle 24/7 and make money online to be happy. Yes, money is great. It gives you freedom and options but the real fulfillment is in how you make money. I am not saying don’t make money. Let the money come in it’s good but fix this detrimental flaw. The problem is with how you make money. I am talking about the idea that there is this one marketing course you have to buy and then only you can make money. There is this online-guru you should listen to and their way is the only way. You can make money doing anything. So why not do what you enjoy? I am talking about doing the work that’s fulfilling to you and get paid for it. Not grind, hustle, be miserable and then get the money at the end. I can’t make money a lot of money writing; of course, you can. I can’t make money by doing art; of course, you can. Whatever it is want to do chances are people are already making money doing it. Why not do more of that? Why grind and hustle doing the wrong thing? Chase the process and money will come on its own.

I have a deep conversation with Bogdan Rosu about my life's journey from being a broke janitor to becoming a successful life coach!  Coaching with Rafael: https://www.erafael.com/ Rafael's channel: https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Bogdan's channel: https://www.youtube.com/channel/UCyVg9giAJA9kgkQNFR-wyAA #LifeCoaching #CoachingJourney #CoachLife #LifeCoach #Coaching #CoachingClients #GetClients #CoachingBusiness #CoachJourney #LifeJourney #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp #Motivation #Motivational #MotivationalSpeaker #MotivationalSpeech How does one become a life or business coach? I started out as a life coach when I was 18 and it wasn’t so great. I had social anxiety, I worked as a janitor just to get by. This is me five years ago struggling to get words out; My life was such a mess, why would anyone pay me to help them? That question made me a prisoner in my own mind, cutting me out from being a successful life coach. Though now I have had almost 9000 hours of coaching and have worked with people all around the world I had to break out of that cage. The biggest hurdle of mine was the belief that; I am too young, why would anyone listen to me? If you are starting out as a life coach you know what I am talking about you have your own version of this. The voice that says; why should people listen to me? who am I to tell them anything? Solve this hurdle and you will be able to figure out the rest of your journey yourself. Most people try to overcome it by faking it. The fake it till you make it approach, talk like an authority, an expert. That’s a trap because it’s fake and your clients can sense that. The way I got started out was; Hey, you know what you should be doing, let me help you do that. Let me hold you accountable for that. This way I was not pretending to be an enlightened human; I was just being honest with a pure desire to help the other person. Allow yourself to be vulnerable because only through cracks, your imperfection, your insecurities, can the light escape. It's not about manipulating them to pay you; It’s about can you solve a problem? Can you pour your heart out and try to help the other person the best you can?

I share with you how you can simplify your life for the better! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #MakeLifeEasier #SimpleLife #SimplifyYourLife #SimplifyingYourLife #BetterLife #MakingYourLifeEasier #LiveBetter #LiveHappy #LiveFulfilled #LivingBetter #LivingHappier #LivingFulfilled #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker Life Advice: How can I make my life simpler? Stop with all the should's, the expectations. Stop with all the self-help advice. Stop listening to anyone. Let’s stop with all the things you should be doing and declutter for a minute. It’s actually way easier than you think. How? Just ask yourself one simple question, What do I really want? Make a list. Let’s take all the opinions, all the should's, all the judgment out of it. Repeat after me, What do I really want? Not what my family wants from me? Not what do my friends want from me? What do I want from me? The only thing that’s ever worthwhile is to go after what you truly want. If you are not pursuing that you are gonna be half-dead. No self-help advice can help you because you are not doing what you really want. The quickest way to simplify your life is to know what you want.

I share with you why you are losing money, time and energy and how you can improve it! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #MoreEnergy #MoreEnergetic #InvestMoney #MoreEnergyFast #MoreMoney #GetThingsDone #GettingThingsDone #MakeMoreMoney #WastingTime #StopWastingTime #BetterUseOfTime #UsingYourTimeWisely #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation  What was a choice you made that completely changed your life? The choice of using my mental spotlight. I am not talking about meditation or concentration. I am talking about what you look for in life and changing that. Let’s play a game. I want you to look around and find everything that’s blue, you only have five seconds…find blue. 5..4..3..2…1. Now keep looking at the screen and tell me everything that was red. Unless you peek and find red things, you will have a difficult time naming them. Why? Because you just weren’t looking for them. Same is with happiness, success, money, relationships. If you are looking for reasons to be upset and why life isn’t fair; you will find them. If you are looking for reasons to be content and how everything is working for you; you will find them too. You get what you focus on in life. Look for how or why you can; Lose that weight, start that business, improve your life. Knowing this you have two options; 1. Ignore this and keep on living on autopilot and never get the life you want. 2. Try to implement it, make it a mental habit and get everything you want. When I was 18, I picked the second option and now I am here. I hope you do too. Start looking for reasons on how things can work out for you.

I share with you how you can achieve your dreams of traveling the world! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ChangeYourLife #ChangingYourLife #TravelingTheWorld #TravelAdvice #TravelDreams #TravelingDreams #AchieveYourDream #DreamLife #LiveYourDreamLife #AchievingYourDreams #PersonalDevelopment #SelfImprovement #PersonalGrowth #SelfImprovement #SelfHelp #Travel #Explore #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What are the most common life mistakes young people make? Here are 7 common mistakes young people are making nowadays. 1. Living for likes: Every moment is wasted away by trying to capture it perfectly for social media. It’s much better to experience the experience than trying to make it look cool. 2. Enough sleep: I am not saying don’t party but make sure your body gets the sleep it needs. 3. Not saving money: Wasting money to look cool or buy unnecessary things they think they need to get approval from others. The best thing young people can do is develop a saving habit. 4. Being fake: Not being their true self and pretending just so their peers will like them. 5. Fretting over mistakes: We all make mistakes nobody is perfect. Learn and move on. 6. Worrying about looks: Looks matter yes but what matters more is how people feel around you. Focus on that. 7. Day-dreaming: Thinking once they do something, once they travel to this new place everything will be fixed.

I share with you how you can become the best version of your self and start being the real you! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #HappyLife #LiveHappy #BeReal #RealYou #BeTheRealYou #BeHonest #BeHonestWithYourself #LiveBetter #LiveABetterLife #PersonalDevelopment #HaveFocus #BeFocused #GoodLife #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What are good habits to start young that will significantly make your adult life easier? Here are 7 small habits you should start young. 1. Save money: Learn to save your money. Even small savings like 10% every month add up and you can learn to invest it later. 2. Explore hobbies: Whether it’s learning an instrument or art, try it. It’s very easy to write it off as time-waste when you grow up i.e. you end up as boring adults. 3. Stop people pleasing: You don’t need everyone to like you. Learn to be okay if someone doesn’t like you. 4. Meditate: In this attention lacking world, the future belongs to people who can hold their attention in one place for the longest period of time. Start early. 5. Read: Whether its fiction or self-help. Developing a reading habit is always good. 6. Small talks: Learn this skill and you will never be lonely. 7. Be real: Never pretend to be someone you are not. This trait will keep you miserable your whole life. So, Drop it.

I share with you how you can beat procrastinating in your life! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #BeatProcrastination #BeatingProcrastination #NoMoreProcrastinating #StopBeingLazy #NotLazy #StopProcrastinating #StoppingProcrastination #BeProductive #GetThingsDone #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation  What will be your single best advice to remove procrastination from your life? To untangle it. We tend to force our way out of procrastination. We try to trick and push ourselves out of this feeling. Without ever questioning where this feeling is coming from. Where does procrastination come from? If you are procrastinating, it’s likely that this is what’s going on in the background. You don’t think you will do the task ‘right’. You don’t think your efforts will get you any results. You have didn’t follow through on something and now you are saying what’s the point of working on this. These background thoughts are the real culprit. Not you being a lazy person. Target them and solve your procrastination. 1. Mental Work What you have to realize is: It’s okay to feel like you can’t do it properly. It’s okay to feel like you won’t achieve anything. It’s okay to feel like you don’t deserve what you want. That’s what you have to tell yourself. And the moment you give these hidden emotions space to breathe, they will lose their grip over you. You won’t feel so tense and find it easier to take action 2. Positive Action After fixing the real cause, treat the symptoms. Take some positive action. It doesn’t even have to be the thing you are procrastinating on. Any action to get the momentum going. It could be washing the dishes or cleaning your room. Soon you will get your flow back and feel good about yourself. Fixing your mindset coupled with action is the only way to beat procrastination.

Three years ago, Rafael Eliassen had a major life turnaround. He went from being 65 pounds overweight, ridden with anxiety, and addicted to video games to becoming a life coach and a popular motivational speaker. In the this podcast Rafael Eliassen shares with you the four psychological principles that could help you feel better about yourself and improve how you relate to others. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #PsychologicalPrinciplesOfLife #FeelGood #FeelBetterAboutYourself #FeelingGood #FeelingGoodAboutYourself #FeelingConfident #ImproveYourLife #ImprovingYourLife #ImprovingYourLifeForTheBetter #LifeImprovements #PsychologicalLifeHacks #PsychologicalHacks #PersonalDevelopment #SelfImprovement #LifeHacks  #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  1. Use active listening. If you want others to open up to you, make them the most important thing in the world. All you need to do is give your entire attention to them while they talk. You can practice active listening by pretending that you have to give an hourlong presentation on what they talked about the next day. You can also act like they have something to share that will give you a million dollars. People will feel your undivided attention and will love to talk to you because you make them feel like they matter. And that’s one of the most sought-after feelings in the world. 2. What you think, you see.  There is a security mechanism in our brains that works to confirm that we’re correct. The interesting part comes when we realize that this works for everything. When we think about positive things, like how great the world is or how amazing life is, we see more proof of it in the real world. But this also works against us. When we think negatively, our minds work to affirm that reality as well. 3. Motion creates emotion. Studies in the area of confidence show that the more space you take up, the more confident you feel. When you sit, do so with your legs open and arms outstretched. When standing, stand up tall and wide. This technique also works on our emotions. Whenever you want to be happy, excited, confident, sexy, loving, or whatever else, think about what a person with those qualities would do. Imagine that person in the same situation: How would they act? What would they say? What would they think? 4. Test your reality. A lot of our daily problems arise from overthinking or ruminating. This makes our problems bigger or smaller than they actually are. Psychotherapists encouraging your clients to look at their problems objectively by backtracking to negative thoughts and analysing them. Featured: https://www.good.is/articles/psychological-life-hacks

This podcast starts out with speaker Rafael Eliassen asking you what the difference is between someone who wins in life and someone who loses. The video explores the idea that life responds to what we think we deserve, not necessarily what we want. The whole premise to this motivational speech is to want more for yourself and to want it so badly you know you deserve it, to fight for what you have and to work for what you deserve until you achieve it. It’s about perseverance and passion to get the life of your dreams. Featured in: https://www.entrepreneur.com/article/250638 S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #DeserveMore #YouDeserveMore #LifeChanging #AnythingIsPossible #Mindfulness #FollowYourDreams #Don'tQuit #Focus #BeSuccessful #KnowYourWhy #YouAreWhatYouThink #ChangeYourMindChangeYourLife #ChangeYourMindsetChangeYourLife #NewOpportunities #ThinkBigger #KeepWorkingHard #InnerGrowth #AchieveYourDreams #SelfTransformation #CreateYourOwnReality #SmartGoals #StartWhereYouAre #MindsetReset #ChangeYourThoughts #WordsOfWisdom #BeConsistent #PersonalDevelopment #SelfImprovement #SelfHelp #SelfGrowth #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker #MotivationalWords #MotivationIsKey

I share with you tips on how you can become fearless, stop being afraid of and learn to eliminate all of your fear.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #Fearless #BeFearless #BecomeFearless #BecomingFearless #EliminatingAllFear #EliminateAllFear #EliminateFear #EliminatingFear #StopFear #StoppingFear #StopBeingAfraid #StopFeelingAfraid #Fearlessness #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation What are some safe and comfortable ways to overcome fear? There are none. There is no comfortable way to overcome fear. Does that mean you can never overcome your fears? No. The only way to overcome your fears is to move towards them. You didn’t want to hear it, but that’s the truth. Take that scared feeling inside and go through it. It’s supposed to be uncomfortable because it’s supposed to change you. It’s not about getting rid of the feeling beforehand. Most people think like: I need to get rid of my social anxiety; then I will start talking to people I need to get a degree first; then I will start my business I need to be the right person; then I will ask her out. It’s isn’t supposed to be that way. You get rid of the feeling by doing the thing that you are scared of: You get rid of your social anxiety by talking to people. You start that business and then you become independent. You ask her out and then you become the right person. There is no perfect future where you won’t be afraid. The only way to create that future is to move towards the thing you are afraid of. How long are you going to stay small and comfortable?

I share with the secrets of how you can tap into your own inner strength and use it to be successful in life! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #InnerStrength #Strength #FindInnerStrength #FindingYourInnerStrength #DevelopInnerStrength #IncreaseInnerStrength #IncreasingInnerStrength #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp #Motivational #MotivationalSpeech #MotivationalSpeaker  What is something you learned very late in life, but wish you knew much earlier? Everybody is a genius. If you judge a fish on its ability to climb a tree, it will live its whole life believing that it’s stupid ~ Albert Einstein We all applaud such quotes and condemn the educational system. A system which educates us to be “good” at everything. Working on your weakness and discarding your strengths is what we are taught in school. Is it really worth it? If Albert Einstein tried to be the life of every party, would he be great at physics? If Alexander the great started focusing on being an empath, would he have conquered half of Asia by 30? Whether or not you agree with these people, they were successful. They were known for their strengths. People who are great at something are rewarded way more than someone who is good at everything. Selective greatness is not what people strive for. I can bet you are currently more focused on your weakness than your strengths. Maybe you are trying to fulfil society’s standards of how you are supposed to be extroverted. Maybe you are trying to put yourself in the box of the adventurer while you really like a simple lifestyle. I don’t know you; But I do know that the world will miss out on your greatness if you keep trying to box yourself in. Yes, normalise your weaknesses but work more on your strengths. Are you artistic? Try Filmmaker, animating, etc. Are you an empath? Try being a psychologist, writer, etc. Are you resourceful? Try being an entrepreneur. What's the one strength you will start working on? Because if you don’t you are just wasting your potential.

I share with you the importance of supporting someone when they need help rather than preach to them.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #StoryTelling #SharingAStory #StopPreaching #PracticeWhatYouPreach #GivingAdvice #Support #Supporting #StrugglingInLife #GetHelp #NeedHelp? #IamHereForYou #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp #Motivational #MotivationalSpeech #MotivationalSpeaker What is often preached but rarely practiced? A boy was bathing in a river and got out of his depth, and was in great danger of being drowned. A man who was passing along a road heard his cries for help, and went down to the riverside and began to scold him for being so careless as to get into deep water, but made no attempt to help him. "Oh, sir" cried the boy "please help me first and scold me afterward." The man represents all of us. All of us who are ready to give advice and opinions to people who are struggling. We tend to look down on them to satisfy our ego. We put them down and say “Look how they are struggling” then smack some smug advice in their face. People who are struggling need your help, not your advice. It’s no wonder that depression and anxiety rates are through the roof.  And why wouldn’t they be? Why would people open up? If all they are going to get is judgment. Let’s just try to understand people who are struggling. Even by just trying and listening to them, you might just give them the support they needed.

How successful people think and how you can improve your thinking to be more successful in your own life! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #SuccessfulPeople #ThinkingSuccessfully #SuccessfulThinking #ThinkSuccess #SuccessfulPeople #SuccessThinking #SuccessMindset #SuccessfulMindset #SuccessDriven #Success #Successful #SelfMade #SelfImprovement  #MindsetGrowth #MindsetHacks #PersonalDevelopment #Motivation #SelfHelp #Motivational #MotivationalSpeech #MotivationalSpeaker How can I stop wasting my life and get up? Stop thinking like unsuccessful people. The only reason you have been stuck for so long is because of your mind. Whenever you try something new your mind is the one that comes up with reasons that hold you back. Reasons that tells you “why it won’t work”. Your synapses are wired to keep you stuck and small. You have to re-wire yourself to think like successful people. The only way to do it is through repetition. Whenever the thoughts of why it won’t work come up, Flip the question of “why it won’t work” and ask; How can I make it work? Whatever it is you are trying, find ways to make it work. Don’t be a victim of your own mind.

Something that will change your life, if you do it! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ChangeYourThinking #ChangeYourThoughts #CorrectYourThinking #CorrectYourThoughts #ListenToYourHeart #FollowYourInnerVoice #ListenToYourInnerVoice #LifeChanging #ChangeYourLife #ChangingLives #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp #Motivational #MotivationalSpeech #MotivationalSpeaker  Every person carries two bags. One in front of them and one behind them. The one is the front is filled with other people’s thoughts — “Go get a safe job. Go get married. People who start their business fail.” The one in the back is filled with your thoughts — “I want to try that business. I want to meet new people. I don’t want to get married” Your only job to do is to put the bag that’s behind you in the front. Start prioritising your inner voice ahead of the criticism and judgment of other people. Most negative thoughts are there because you are suffocating your own intuition by listening to false ideals.

How you can change your thinking and behaviour so you can become rich! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ThinkAndGrowRich #ThinkingRich #RichThoughts #MillionaireMindset #MoneyMindset #Success #SucessfulThinking #SelfImprovement #SuccessfulBusiness #BusinessAdvice #BusinessCoach #PersonalDevelopment #Motivation #SelfHelp What are some good habits to follow to be richer in the future? Let’s say you have a lemon. You squeeze it hard and get all the juice to yourself. Now you have zero lemons. That’s what poor people do with their assets. They squeeze it all until there is nothing left. And wonder why they don’t have enough lemons. To have more lemons (money), you have to grow more lemons. That’s the first rule of wealth. #1 Multiplying Captial.  People start their business in hopes of making money. But, it takes money to make money. If you start a business with no money; you will end up working in a free or low-paying job. The more you invest in marketing, website, team building, the more you will make. So you need to put money into your business to make something from it. How do you get this money? #2 Raise Money.  The people who complain about not having money to start their business are the ones that aren’t willing to work. There are tremendous opportunities in the market place. There are freelancing sites, you can learn a skill, babysit, drive an uber, get a job. It’s about doing whatever it takes to raise enough money. It’s a lot of work but if you really want it, you have to do 100 interviews this week. Change your input to change your outcome. There is no easy way out. #3 Long-term Wealth.  Some methods multiply capital faster and some slower. If I spend $10k in my business in marketing the return would be around $100k But If I invest $10k in index funds, I would only make an extra of $2k a year. You need both slower and faster method in your arsenal. It’s not about making that quick buck. Remember it’s all about multiplying capital (money) in the long run. #4 Abundance Mindset.  Even if you start multiplying capital, the vibe you have towards money is crucial. Because if you are in a scarcity mindset, the moment you lose money or there is a problem in your business, you will freak out. You will complain and make rash decisions. We don’t want that. As long as you have a business you will have problems. Commit to living a happy life that helps you be proactive. Money making is a game and wealthy people enjoy playing it. #5 Educate Yourself.  Your relationship, mental health, spirituality, health all need work. Same is with money.  You need to read books, invest in courses, improve your skills to get better. You have to work to bring in money. You have to find ways to innovate. The learning never ends. One last thing. Wealth creation is fun when you do it around something you are passionate about. Make a list you enjoy the most. Rate them from 1–10. Whatever it is a 10 for you, you will have a blast making money with it. Doing what you love and building wealth with it is real fulfilment.

How you can get anything you wish for! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #FollowYourDreams #LivingYourDreams #LiveYourDreams #LiveYourDreamLife #LivingYourDreamLife #BeYourOwnMagic #BeYourOwnGenie #MagicWishes #WishesComeTrue #Believe #BelievingIsAchieving #AchievingYourGoals #AchieveAnything #MagicGenie #WishingOnaStar #LifeChanging #PersonalDevelopment #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  How do I improve myself? Become your own genie. Imagine, if you could get anything you want. Without any effort, without any delay. Whatever you desire you can have. What would you wish for? It would be awesome to have that kind of ability, right? Not so much. Look at people that get high-levels of success and haven’t earned it. They are deeply unhappy. They crash and burn even worse. Why? Because there is no contrast in their life. It gets boring and miserable very quickly. So consider that not getting what you want right away, is not a bad thing. Maybe it’s what makes our lives meaningful. Whatever you wish for; love, happiness, health, money, you can earn it all. Look for what roads are open to you. Look for the steps you have to take to get there. How happy would you be if you just took one step? You would feel excited and filled with life. You can feel that now. And start small if you don’t think you can get the big stuff. What’s one little thing you want? Now, what’s one action step you can take to get there? It doesn’t have to complicated. That is what happened to me. I made one video then another and another and it snowballed into a six-figure business. I was looking for love, couldn’t find it. Then I started carrying myself differently and it showed up into my life. Don’t just sit there and wait.

How you can become the person you ultimately want to be and live the life that you have always wanted ! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ImprovedLife #ImprovingYourLife #LivingBetter #LiveBetter #LifeChanging #LivingTheUltimateLife #BeTheBestYouCanBe #BecomingYou #BecomeYourUltimateSelf #BecomingYourBestSelf #BecomingYourUltimateSelf #SelfConfidence #HavingConfidence #EarnConfidence #SelfImprovement #SelfImprovement #SelfHelp #PersonalDevelopment #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  What is the best way to improve life? Why do you do what you do? Why do you exercise or read or set goals? Because you want certain outcomes in your life. Why do you want these outcomes? Because you think they will make you happy and successful. Will they though? Let’s say you get everything you want, tomorrow.  That body, that car, that money, you have it all. Now what? Did you change? Did your beliefs about you change? Did your outlook on the world and people change? Did you resolve your trapped emotions? No, you only got the outcome. You didn’t get a transformational journey. No matter what car you drive, you will go to sleep with the same issues you had today. What do we learn from this thought experiment? The journey is what you should focus on.  Goals, desires, wants, needs are great. But they don’t mean a thing if they don’t change you. A better life means a better you. You have to change as a person. So, whatever you do today, tomorrow and a day from tomorrow.  Look at who you are becoming. Look at what changes that journey is going to bring in your life. Going to therapy; look at who you will become at the end of your sessions. Working out; look at who will you become if you do it every day. Starting a business; look at who will you become after working on it daily. Focus more on the incremental steps rather than the grandiose goal you are after. Because if you don’t, you are just chasing clouds.

How you can improve your life and stop feeling so lost by stopping with logical thinking and think about what would make you happy and go from there! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #FeelingLost #NotFeelLostAnymore #LifeChanging #HaveFocus #HavingFocus #FindYourPurpose #FindPurpose #FindingPurpose #FindingYourPurpose #FindingDirection #LifeDirection #FindYourPassion #FindingYourPassion #FindingPassion #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker I think I’m lost. I really don't know how to live the rest of my life. I feel hopeless and depressed, with no goals or dreams. What should I do? Stop with logical thinking. For a second, stop with all the what’s supposed to make you happy. Feeling lost is a “feeling” and we should try to solve it that way. Logic won’t help you because; people who logically have everything right in their life, feel lost too. I want you to observe whatever comes up, as you read along. There is one way to get out of this emotional abyss. Move closer to the things you enjoy. Not what’s logically right. Not a college, a job, or even friends. The things you low-key want to try but are scared they won’t make you happy and you will be sad. That’s what you are afraid of, right? Trying something and the sadness that will come if it didn’t work. You are sad anyway. You might as well try it and take a leap of faith. It could be trying out a new sport or traveling or starting to write, starting a side business, asking someone out, cutting off toxic friends. Whatever you feel like doing, make a list. Do the least scary one first. You will feel a little bit lighter and alive, you will automatically want to try the next one. It’s going to be scary. You will have thoughts ( logic), stopping you from doing this. But stick through. Because you owe that to yourself. Your life will only get better if you take some different action. No amount of thinking will save you. Different action towards your feeble yet authentic desires.

I share with you my secrets of how to overcome overthinking and start taking action in your life. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #OverComeOverthinking #OvercomingOverthinking #CorrectThinking #CorrectTheWayYouThink #PositiveMindset #Mindset #MindsetChange #ChangingMindset #Thinking #StopThinking #Overthinking #StopOverthinking #PersonalDevelopment #SelfImprovement #SelfHelp #LifeHacks #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  What is the most life-changing mindset? The mindset of minimum thinking. A mindset where taking action is preferred over thoughts. How many times do you look for the right visualization, goal-setting motivational content? We all want to fix our minds and we should. But it should happen with our actions. The more time you spend thinking, the less time you have to take real action. It’s tempting to think about how you will meet the one. Or live in that mansion. It’s not that tempting to go work on your business or approach a stranger. But the later is the one that will get you closer. No amount of thinking will get you your goals. Whenever I am caught up in my head I bring myself to actions. What action do I need to take to move closer to this goal? Not visualizing, no affirmations but a real action step. What are the action steps in your life? Want to get fit? Eat a little healthier and exercise. Want to make money? Learn a skill and then trade. Want to make friends? Talk to strangers. It doesn’t have to be more complicated than that.

The easiest ways you can change your life for the better. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ChangingYourLife #ChangeYourLife #TurnYourLifeAround #TurningYourLifeAround #ChangingLifeHabits #LifeHabits #LifeChangingHabits #HabitsForSuccess #LifeChange #LifeChanging #ChangedLife #PersonalDevelopment #Life #SelfImprovement #SelfHelp #LifeImprovement #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker If you could recommend anything to me, what would it be? To roll back on your evolution. Naturally, we are wired to do easy things. Take the path of least resistance. Which is effective for survival. But we live in the modern world. We are looking to thrive not just survive. We have dreams and wants rather than our fulfilled necessities. In a world like this, you can’t use your cave-man thinking. You can’t avoid the hard stuff. There are times when the only path that will change your life is filled with resistance. It’s about listening to an audiobook instead of watching Netflix. It’s about taking to that stranger instead of shying away. It’s about working out your issues instead of blaming on the other person. Most people fail to act on the right things and live bleak lives. They chose what’s easy then blame their circumstances to cope with the guilt of not making the right choice. The thing is; if you do the hard thing for long enough it becomes easy. It’s easy for me to make videos now but 5 years back it was really hard. Same will be for you if you are starting out.

Why you are not getting the results that you want in your life and how you can get them.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #LawOfReapingAndSowing #ReapAndSow #ReapingAndSowing #CreatingResults #CreateResults #GetResults #GettingResults #LawOfAttraction #TheLawOfAttraction #GettingResults #Results #AchieveResults #Achievement #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  If you can give me only one tip to improve my life, what would it be? The law of sowing and reaping. When you work for something you want in life, it could be frustrating to not see results. It’s aggravating to exercise every day but not see any change. It’s disturbing to work on your business and not see the numbers grow. We all know patience is key. We all know we can’t get that physique in a week or be financially free in six months. Yet, this delay is defeating. And makes people give up. There is a way to make this delay easy to undergo. The thing about life is; you sow and then you reap. You don’t get to complain or be mad and have that help you get a bigger harvest. It just doesn’t happen. Things will take their time. The only way to deal with this is; have fun along the way. Fall in love with the process of getting what you want. Not what you want. Easy for me to say? It’s easy to do too. If you want to lose fat; It doesn’t have to be 2 hours of lifting weights. It could be playing team sports or swimming. And you will burn the same calories. If you want to be financially independent; you don’t have to get a promotion in your dreadful job. You could start a side-hustle about something you love. The journey doesn’t have to be dreadful. Find a process that’s fun to you. Otherwise, it’s very likely you will quit before even getting close to the results. Look at your life, how many times have you quit things? Just because you thought the process has to be dreadful. Learn to have fun along the way.

You are holding yourself back from success in your own life, and realising YOU are the problem will help you to fix all of your life problems and live the life that you truly desire.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #LearningToHeal #LearnToHeal #Healing #Heal #SelfHealing #SelfLove #HealYourself #HealingYourself #LearnToHealAgain #LearnToHealYourself #SelfHeal #SelfHealingPower #GoodLife #LiveTheGoodLife #LearningToLiveAgain #HappyLife #PositiveLife #LiveGood #LiveHappy #LivePositive #MotivationalSpeech #TheProblemisYou #NoProblems #LifeImprovement #PersonalDevelopment #SelfHelp #SelfImprovement #Motivation #Motivational #MotivationalSpeaker What should be the top priority in everyone's life? Healing your inner lack. The lack that makes you ache for things. The lack that says you will be good enough; Once you have that job that body or whatever it is for you. Whatever goal you have put on a pedestal. As a society, we value desire so much. But is it really worth it? Where does desire come from? It’s a result of not feeling fulfilled inside to cope with this lack of salvation your brain puts it on an external thing. “Oh, I am not happy because I don’t have this and that” It’s a sly trick. A hamster running on a wheel. That uneasiness, that trauma, that lack of self-worth is what you have to work through. Otherwise, no goal or outcome will ever fulfil you. You will be chasing one thing after another; hoping to fix yourself. This is the only way to deal with your issues. To make real change happen. To accept your vulnerabilities. To change yourself not the external outcomes.

I share with you how you can let go of all expectations in life! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #LearningToLetGo #LearnToLetGo #LettingGo #LettingGoExpectations #LetGoOfExpectations #StopExpectations #StoppingExpectations #PersonalDevelopment #SelfHelp #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What is the height of confidence? The death of all expectations. True confidence and fulfilment come when you don’t need anything to heal you. Those timeless un-healed wounds, that bleed at the slightest of touch. The suturing of these wounds is what will bring true confidence and happiness. A point where no failure or success can make or break you. Expectations are like bubbles waiting to burst. We think and fantasise our success and hope that will make those deep-rooted issues go away. But you know if you have ever projected something in the future, If you fail you feel bad; it bleeds. If you succeed, you set a new goal; blinded by your unmet fulfilment. So, both failure and success won’t help you escape this nightmare. What you have to do is patch your wounds yourself. Love yourself as you are, regardless of any outcome. Loving yourself unconditionally is what will get you out of this incessant loop of misery. You are good enough as you are. You don’t need to achieve something or do something.

I share with you why you should listen to your intuition and how to follow it. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ListeningToYourIntuition #LinstenToYourIntuition #Intuition #FollowingIntuition #FollowYourIntuition #Motivational #MotivationalSpeech #MotivationalSpeaker #PersonalDevelopment #SelfHelp #FollowYourDreams #LiveYourDreams #FollowYourHeart #FollowingYourHeart  What should one do in one's free time? Follow your intuition. There is something calling you right now. Something new that your heart wants you to try. It could be asking someone out, going to that new place, taking that dance class. The question is; Are you going to try it? Or suppress it like most people and suffer in silence. Most people are held by the fear of failure. But here’s the kicker. The regret of “not going for it” is incomparable to the sting you will feel if you fail. When you miss out on the things you desire; You will create a reality that feels like perpetual torment. And It’s very tough to escape. No matter how much you ache, you can never act on it because it isn’t there anymore. You will be left with ashes, remembering the fire that you once adored. So, It’s much easier to just act on your intuition and fail. As soon as you take one step towards what you want; You will feel alive and invincible. And it’s the greatest feeling in the world. The only price to pay is to take that initial leap of faith. I hope you run towards whatever’s calling you :)

I share with you how you can change the way you think so you can become more successful. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ChangeThinking #FollowYourHear #ChangeTheWayYouThink #ThinkingPattern #Mindset #Thinking #SelfImprovement #PersonalDevelopment #SelfHelp #Motivation What if I don't know what I want to do with my life? Then it’s time to change how you think. When you don’t know what you want, you are thinking with your mind. Your monkey mind is projecting a logical goal and you are denying it. Because it doesn’t feel right to you. And the things that feel right to you, you are too scared to try. So you say; “Meh, I don’t know what I want”. It’s an easy cop-out to not do what you really want. If you want to be happy, listen to your heart. What is your gut feeling telling you? Is it quitting that job and starting your business? or Breaking up a toxic relationship? What makes you feel exhilarated and scared at the same time? What is your soul longing for you to try? As soon as something comes up, your monkey mind will start justifying. “Oh, you can never do that, you are a loser.” “Oh, you don’t know how to start a business, stick to your job.” But don’t let it win, discard this mental chatter. Because there is no other way. There is no magic meditation or affirmation that will make you happy. Going after your wildest and seemingly unreasonable desires is what will make you happy. Just follow your heart for once.

How to find happiness in your life? By realising you are the only one who is controlling whether you are happy or not! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #Happiness #Happy #SearchForHappiness #SearchingForHappiness #HowToBeHappy #WantToBeHappy? #Don'tWorryBeHappy #BeHappy #HappyLife #HappyLiving #HappinessCoach #HappinessCoaching #HappiestLife #LivingHappy #Smile #Smiling #LiveYourDreamLife #LiveYourDreams #LivingYourDreams #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp #Motivational #MotivationalSpeaker #MotivationalSpeech How do I get motivated every single day? By realising that you have no choice. Nothing less will get you your dreams. Your dream needs the amount of effort they need, daily. They don’t care about how you are feeling or what Jimmy said to you that day. They won’t come true if you don’t take consistent action. You can either be crippled by that or let that change you. You can either take little action and hope for some results OR.... Do whatever it takes without any excuses. That’s the way. Discipline is a mental shift. There is no magic affirmation that will make you more disciplined. You have to realize if you don’t do it right than whatever minimal action you are taking is worth nothing. You might as well not take any action.

How you can destroy your ego and be free of it completely? By not letting yourself be a slay to your ego! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #ControlYourMind #ControllingYourMind #ControlYourMindset #ControllingYourMindset #SlavetoEgo #Don'tBeASlaveToEgo #Don'tBeASlaveToYourEgo #BreakFree #BreakingFree #BreakFreeOfNegativeThoughts #BreakingFreeOfNegativeThinking #ControlThoughts #ControlYourThoughts #ControlYourOwnThoughts #ControllingThoughts #ControllingYourOwnThoughts #ControllingYourThoughts #IgnoreEgo #IgnoringEgo #IgnoringYourEgo #Don'tLetEgoStopYou #Don'tLetYourEgoStopYou #NotLettingEgoStopYou #NotLettingYourEgoStopYou #Ego #DestroyEgo #DestroyingEgo #DestroyingYourEgo #EgoProblems #OvercomeEgo #OvercomingEgo #OvercomingYourEgo #FollowYourDreams #FollowingYourDreams #WinAtLife #SelfImprovement #Motivation #PersonalDevelopment #SelfHelp #MotivationalSpeech #MotivationalSpeaker #Motivational Do we control our thoughts or do our thoughts control us? Depends on you. Most people are slaves of their own egos and will stay so for the rest of their lives. Your ego is the one that sneaks up and says; “Don’t try this, you aren’t good enough”. “Don’t say that she will never like you”. It’s a dark forest of thoughts that won’t let any light in. There is one way to break free from these thoughts that hold you. Take a leap of faith. It could be any leap of faith. It could be asking out your crush, changing your look, starting a business, traveling. Bold action in direction of your intuition is the only way to destroy this thing that controls you. No amount of thinking will get you out of this. Because it is a powerful force. It’s built up of all the experiences you have had. It’s a force that holds most of humanity from going after their dreams. Whatever your leap of faith is, why don’t you do it today? Stop letting this thing hold you back. It doesn’t deserve to have power over you. You are so much more powerful and greater than that :)

How can you follow your passion? STOP thinking logically and start putting into action the life that you truly want to live.  Should you follow your passions to wherever they may take you? Should you live a life only of what you love...or learn to love what you do?  How can you identify which path to you need to take?  How about which paths to avoid when going after your passion?   S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.erafael.com/ #MotivationalSpeech #MotivationalSpeaker #Motivational #InspiringSpeech #InspiringSpeaker #Inspiring #InspirationalSpeech #InspirationalSpeaker #Inspirational #Passion #Passionate #PassionProject #FollowPassion #FollowYourPassion #FollowingYourPassion #Dreams #FollowDreams #FollowYourDreams #FollowingYourDreams #DreamBig #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp  #Happy #LiveHappy #Joyful #JoyfulLife #LiveJoyful #Motivational #MotivationalSpeaker #MotivationalSpeech Stop with logical thinking.   For a second, stop with all the what’s supposed to make you happy.  Feeling lost is a “feeling” and we should try to solve it that way.  Logic won’t help you because; people who logically have everything right in their life, feel lost too.  I want you to observe whatever comes up, as you read along.  There is one way to get out of this emotional abyss.   Move closer to the things you enjoy.  Not what’s logically right. Not a college, a job, or even friends.  The things you low-key want to try but are scared they won’t make you happy and you will be sad.  That’s what you are afraid of, right?  Trying something and the sadness that will come if it didn’t work.  You are sad anyway. You might as well try it and take a leap of faith.  It could be trying out a new sport or traveling or starting to write, starting a side business, asking someone out, cutting off toxic friends.   Whatever you feel like doing, make a list.  Do the least scary one first.   You will feel a little bit lighter and alive, you will automatically want to try the next one.  It’s going to be scary. You will have thoughts ( logic), stopping you from doing this.  But stick through. Because you owe that to yourself.  Your life will only get better if you take some different action. No amount of thinking will save you.  Different action towards your feeble yet authentic desires.