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Sean Tumilson
Hi, I'm Sean Tumilson, and on KeepTalking I post daily episodes on different topics that I am an expert in (or at least claim to be): language learning, health & fitness, daily habits, and global & societal issues. Why so many topics instead of one "niche"? Because I have worked in half a dozen different industries in a rapidly changing world, and have too many areas of interest to narrow it down to just one topic. Most of KeepTalking's episodes are in English with occasional episodes in Spanish. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
Total 1267 episodes
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¿Sueño americano o pesadilla capitalista?

¿Sueño americano o pesadilla capitalista?

Sean habla más sobre la realidad de la vida en los estados unidos. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
21:5502/09/2023
Why I said "Sexism is making a comeback"

Why I said "Sexism is making a comeback"

Sean explains the reason why he made a somewhat inaccurately-phrased comment in somewhat of a joking manner but with a serious viewpoint in a recent podcast episode. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
22:5101/09/2023
Is narcissism required for leadership (as a politician or influencer)?

Is narcissism required for leadership (as a politician or influencer)?

Sean discusses narcissism and how most leaders (in politics and as social media influencers) are higher on the narcissism spectrum than average. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
49:2831/08/2023
Reflections on money & mindset

Reflections on money & mindset

Sean rambles about his thoughts on preparing for our futures financially. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
19:0430/08/2023
Responsibility is more valuable than freedom

Responsibility is more valuable than freedom

Sean talks about how we gain fulfillment as adults. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
14:3429/08/2023
Dr. Richard Feenstra - Why we should not always be "rational" when making decisions

Dr. Richard Feenstra - Why we should not always be "rational" when making decisions

Sean and Diego interview Dr. Richard Feenstra, educational psychologist and expert in decision-making. Topics covered: -Rational vs Naturalistic decision-making -Current trends in educational psychology -Dissecting the language used around the term "decision-making" Dr. Feenstra's website: https://www.decisionskills.com/ Dr. Feenstra's LinkedIn: https://www.linkedin.com/in/richfeenstra/ --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
01:18:5028/08/2023
How to take advantage of influencers

How to take advantage of influencers

Sean talks about how to use "influencers" to your benefit (in a positive way, not by "exploiting" them). Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
27:1627/08/2023
Why I stopped following my customized nutrition & fitness recommendations

Why I stopped following my customized nutrition & fitness recommendations

Sean explains why we shouldn't always follow scientific recommendations to the letter. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
18:1726/08/2023
Is it time to stop swearing?

Is it time to stop swearing?

Sean debates whether or not he should stop using profanity, both when he speaks publicly and privately. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
28:3925/08/2023
Are all men either cheaters or losers?

Are all men either cheaters or losers?

Sean reflects on the types of personalities men have when dating and in relationships, and tries to back up his theory with statistics. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
27:2324/08/2023
Fitness goal: Get as physically attractive as possible

Fitness goal: Get as physically attractive as possible

Sean talks about how his main area of focus over the last few years has become building an attractive physique, without even necessarily realizing how or why that had become the goal. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
16:1023/08/2023
Diego and Sean debate masculinity

Diego and Sean debate masculinity

Diego and Sean have a healthy debate in which they share their different perspectives on how men should behave in modern society. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
59:1022/08/2023
5 tips to speak any language well within 1 year

5 tips to speak any language well within 1 year

Sean gives a masterclass on learning any language. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
29:3721/08/2023
The only religion we can apparently still count on

The only religion we can apparently still count on

Sean shares some thoughts on modern society and on the one religion that some influencers are claiming to be the only one that still upholds most of its traditional values. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
01:00:3520/08/2023
La única palabra que NUNCA digo en inglés

La única palabra que NUNCA digo en inglés

Sean habla sobre la historia de una palabra feísima que él nunca dice. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
11:4119/08/2023
My friends are taking a totally B.S. supplement

My friends are taking a totally B.S. supplement

Sean talks about a fitness supplement he is very skeptical about. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
19:4018/08/2023
Porqué los estados unidos ya no están tan unidos

Porqué los estados unidos ya no están tan unidos

Sean explica las divisiones políticas en los estados unidos. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
19:3117/08/2023
Stop trying to be perfectly healthy

Stop trying to be perfectly healthy

Sean talks about why he thinks it's a mistake to pursue perfect holistic health. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
20:3516/08/2023
Why leaders aren't readers anymore

Why leaders aren't readers anymore

Sean talks about why he doesn't read many books anymore and thinks that the highest-level influencers don't either. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
15:4815/08/2023
My 3 favorite mindset concepts

My 3 favorite mindset concepts

Sean talks about 3 important concepts related to mindset that he tries to implement in his daily life. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
16:3914/08/2023
Pay attention to the people coming into and out of your life

Pay attention to the people coming into and out of your life

Sean reflects on how our relationships are a reflection of ourselves. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
19:4613/08/2023
If you get cheated on, it's your fault

If you get cheated on, it's your fault

Sean shares a controversial opinion about infidelity in relationships. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
29:4612/08/2023
Do these 3 things and you WILL build muscle

Do these 3 things and you WILL build muscle

Sean talks about the 3 most important things for muscle growth. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
07:2511/08/2023
El único idioma que importa

El único idioma que importa

Sean refleja sobre los idiomas. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
10:3310/08/2023
How to become more sexy than ever

How to become more sexy than ever

Sean gives advice on how to improve your body and overall physical appearance, for both women and men. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
21:3609/08/2023
Why young men are having less sex

Why young men are having less sex

Sean speculates on the reasons why young men are having sex less often on average according to statistics. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
40:1708/08/2023
What learning to hunt is teaching me about mindset

What learning to hunt is teaching me about mindset

Sean shares some deep thoughts he's had as he begins his journey of learning to hunt. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
22:4007/08/2023
Minimum wage: Facts and thoughts

Minimum wage: Facts and thoughts

Sean discusses minimum wage in the U.S. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
12:5706/08/2023
¿Existe un inglés internacional?

¿Existe un inglés internacional?

Sean habla sobre el inglés y si existe un inglés totalmente nuetro. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
11:5305/08/2023
Best fitness advice you DON'T want to hear

Best fitness advice you DON'T want to hear

Sean speculates on why it's been relatively easier for him to put on 20 pounds of lean muscle over the past two years (without steroids, of course). Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
08:1004/08/2023
Dichos creados por los Millennials en inglés coloquial

Dichos creados por los Millennials en inglés coloquial

Sean revisa un artículo con 15 dichos creados por Millennials supuestamente. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
13:1303/08/2023
Nicotine and testosterone?

Nicotine and testosterone?

Sean discusses whether or not nicotine can actually increase testosterone levels, an idea promoted by several big-name influencers. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
09:3002/08/2023
STORY TIME: "Un oso estuvo aquí"

STORY TIME: "Un oso estuvo aquí"

Sean cuenta otra historia en inglés coloquial y la traduce al español. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
15:3401/08/2023
Get a better addiction

Get a better addiction

Sean tells a story about how falling back on a "positive addiction" saved him. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
19:2331/07/2023
Hot US political issues 2023

Hot US political issues 2023

Sean gives his opinion on some of the main political issues in the US. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
42:2130/07/2023
Mira los insultos para entender los valores

Mira los insultos para entender los valores

Sean habla sobre los insultos mas comunes en la sociedad y que nos enseñan sobre nuestros valores. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
08:1529/07/2023
Truly understanding anatomy to build a better upper body

Truly understanding anatomy to build a better upper body

Sean talks about how having a better understanding of anatomy has helped him get the V-shaped look most of us want. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
16:2828/07/2023
Why most Americans lack true freedom of speech

Why most Americans lack true freedom of speech

Sean talks about why freedom of speech hasn't been as protected as it should be over the last few years. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
24:4227/07/2023
Sex drive as it relates to our fitness

Sex drive as it relates to our fitness

Sean talks about the importance of our sex drive in our fitness and health. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
17:3826/07/2023
The "power struggle" in dating & relationships

The "power struggle" in dating & relationships

Sean shares some controversial thoughts about dating & relationships. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
20:3725/07/2023
Pros and cons of flow state

Pros and cons of flow state

Sean talks about certain aspects of what people are calling "flow state" that are good and bad. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
13:1224/07/2023
Carlos round 2: Controversial subjects

Carlos round 2: Controversial subjects

Sean and his friend Carlos share some controversial perspectives on dating, anxiety and depression, and religion. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
59:4423/07/2023
Carlos round 1: 90-pound weight loss

Carlos round 1: 90-pound weight loss

Sean's friend Carlos talks about how he lost 90 pounds in 2 years. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
36:5022/07/2023
At what point should we STOP trying to get stronger and just maintain?

At what point should we STOP trying to get stronger and just maintain?

Sean talks about whether or not there is a point where we should stop trying to lift heavier weights and focus only on maintenance instead. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
21:2321/07/2023
Corrupción en los estados unidos comparado con otros países

Corrupción en los estados unidos comparado con otros países

Sean habla sobre la corrupción en su país. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
29:0820/07/2023
Revisiting the dangers of WiFi and cell phone radiation

Revisiting the dangers of WiFi and cell phone radiation

Sean talks about the evidence to suggest that too much exposure to WiFi and cell phone radiation can be bad for our health. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
23:1719/07/2023
Why I hate women (but still love them)

Why I hate women (but still love them)

Sean talks about his last year and a half of dating experience. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
25:2918/07/2023
The power of disagreement & criticism

The power of disagreement & criticism

Sean talks about what he's learned in the criticisms and disagreements he receives from listeners of the podcast and his personal Instagram. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
19:2517/07/2023
Netflix no es solo para sexo

Netflix no es solo para sexo

Sean habla sobre usar Netflex para mejorar en un segundo idioma. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
09:5316/07/2023
5 verbos locos del inglés coloquial

5 verbos locos del inglés coloquial

Sean describe y da ejemplos de 5 verbos interesantes. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
09:3915/07/2023