If you're considering giving up drinking, you've probably been deterred by all you would be, well, giving up. Author Holly Whitaker and addiction psychiatrist Kristen Schmidt, M.D., flip the script on this discouraging outlook as they talk about everything you stand to gain.We talked with:Holly Whitaker is a writer, researcher, teacher, student and the author of the wildly popular, New York Times Bestseller, "Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol."Kristen Schmidt, M.D., is a board-certified addiction psychiatrist at Park Nicollet.Can't get enough?Purchase Holly's book "Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol."From Bookshop.orgFrom AmazonFrom Barnes & NobleWant to read more on the topic? Check out our blog:Recognizing and addressing a loved one’s alcohol abuse.How much is too much alcohol? Go by the numbers, not by feelDrinking — It’s different for womenGot feedback?If you've got ideas or book suggestions, email us at
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