You don´t have a second chance to make a first impression This phrase neatly captures the importance of initial encounters in both personal and professional contexts. It emphasizes the need to present ourselves positively right from the beginning.   For jobsearchers that means, that the first impression in an interview is crucial. Which leads us to an important question: When does the interview actually start? Lets find out and be prepared for a surprise. www.schmied.be

Summary In this podcast episode, Sarah and Fiona delve into the often-dreaded topic of redundancy, sharing their personal experiences and emotional journeys. They discuss the initial shock of losing a job, the importance of social connections, and practical steps to take after redundancy. The conversation emphasizes the significance of self-kindness, negotiation strategies, and the potential for personal growth during this challenging time. They also introduce the SEEDS therapy approach, which focuses on social connection, exercise, education, diet, and sleep as essential components for recovery and rediscovery after redundancy. This episode is sponsored by dubdubdata.com Key Takeaways • Redundancy can be a shocking experience, even if anticipated. • It's natural to feel a range of emotions after redundancy. • Social connections play a crucial role in recovery. • Taking time to process emotions is essential. • Negotiating your redundancy package can lead to better outcomes. • SEEDS therapy can help in the recovery process. • Finding purpose after redundancy is important for mental health. • Reaching out for support can alleviate feelings of isolation. • It's okay to take time before jumping into a new role. • Redundancy can be an opportunity for personal growth.   Chapters 00:00 Facing Redundancy: A Personal Journey 07:04 Emotional Aftermath and Processing 13:13 Strategies for Coping and Moving Forward 18:43 Advice for Those Facing Redundancy 25:06 Empathy and Support for Others 29:35 Navigating Redundancy Conversations 33:18 Negotiating in Your Redundancy 37:45 Personal Development and Job Search 42:18 Emotional Support and Networking 44:04 Financial Independence vs. Self-Investment 50:39 Reflections on the Redundancy Journey Keywords redundancy, emotional impact, social connection, SEEDS therapy, negotiation, career transition, personal growth, support strategies, job search, mental health

I think you would all agree that social media offers us a powerful tool —all of which can significantly enhance the job search efforts.  But watch out, as you are researching potential organizations you want to work for, they will research you too. Mainly after they have decided that they want to meet you for an interview and before they send the invitation.

Not hearing back might have nothing to do with yourself, your experience, skills, achievements and so on.  The longer the job-search takes, the more desperation might build up. Especially, when you apply and you do not receive any feedback. Your self esteem is deteriorating quickly, you doubt yourself. I am useless, I am wrong, I am not worthy and so on. A horrible place to be - but it doesn't have to be like that. 

I had a change recently to speak to 16-year-old pupils about finding a job. One of the pupils kindly interrupted me. “But what should I write in my résumé if I have no job experience?”. The room suddenly went quiet. Luckily, we had enough time left to find the answer that I want to share with you as well.

When you want or need a new job, there are many hurdles to overcome. Depending on where you are in the process, thinking about yourself, applying, and interviewing, what do you think is the most critical piece in finding a job?