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The Mix: A Fusion Dance Podcast
Welcome to The Mix - a fusion dance podcast, where we dive into the world of blending dances and all that comes with it
We’re talking about everything from: the highs of nailing that perfect combo to the lows, dance chemistry, musicality, emotional and mental challenges, and more.
And if you’re new to the dance scene, don’t worry: we’ve got you covered with practical tips to help you get started, feel comfortable, and most importantly, have fun.
So, come on in, we can’t wait to dance with you!
Total 7 episodes
1
#7: Dancing ‘Til Dawn: Dealing With Dance Highs And the Emotional Crash of Late-Night Socials
Have you ever danced the night away until the early hours of the morning and wondered, *“Is this even normal?” If you’ve ever been to a dance convention, you know exactly what we’re talking about. These events are filled with energy, connection, and a magical kind of buzz that keeps you going until 5 a.m.—or later!
In today’s episode, we’re diving into the world of late-night dance socials. Trang’s sharing her personal experience this time, from the joy of dancing with people from all over to the surprise connection you can feel with a complete stranger on the floor.
We talk about:
- Why the *right pants* can seriously up your dance game (yes, it’s a thing!).
- What it’s like to leave a dance social at 7 a.m., gorge on food, and crash into an emotional whirlwind.
- The rollercoaster of emotions—why you feel so high during a convention and hit low days later, how those highs can impact us
- How to navigate and cope with the post-dance low without feeling addicted to the “dance high.”
- Signs of burnout and how to avoid getting swung over (you know, like a hangover but from too much dancing).
This episode is a must-listen if you’ve ever felt the highs and lows of the dance world and wondered how to stay balanced. Plus, we share tips on how to reframe your mindset and savor the magic of the moment without falling into the burnout trap. Join us as we unpack the emotional journey of social dancing.
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CONNECT WITH US!
We’d love to hear from you! What’s been your experience with dance highs and post-event lows? DM us on Instagram or drop us an email—we’re always up for a chat.
Instagram: www.instagram.com/fusiondancepodcast
Tiktok: www.tiktok.com/@fusiondancepodcast
YouTube: https://www.youtube.com/@fusiondancepodcast
📧 Email us your topic ideas and suggestions at [email protected]
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RESOURCES:
• Wondering on where to social dance in LA? Check out our list of places and be in the know here: https://bit.ly/Social-Dance-LA
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RATE, REVIEW, & FOLLOW US! 👍
Listening on APPLE Podcasts?
This helps us support and reach more people just like you!
https://bit.ly/FusionDancePodcastApple Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Listening to this on SPOTIFY?
Go to https://bit.ly/FusionDancePodcastSpotify . Tap on the star icon underneath our podcast description to rate and help us out! (Rating is available on mobile app only).
40:5525/11/2024
#6: What It Takes to Run a Dance Social (Hint: It’s a Lot!), with Jason Fong, Jeannie Lin, and Jordan Watson
Have you ever walked into a dance social, felt the buzz of the music, and thought, “Wow, this just flows so effortlessly”? Well, in this episode, we’re pulling back the curtain with Jason Fong, Jeannie Lin, and Jordan Watson, three fusion social dance organizers in Los Angeles.
Trust us, what happens behind the scenes is anything but effortless—it’s a labor of love, creativity, and more than a little hustle.
We dive deep into what it *really* takes to bring a social dance to life. From the misconceptions people have to the challenges most don’t even think about. Plus, they share their best tips for anyone dreaming of starting their own event and practical ways attendees can help and support.
Here’s a sneak peek at what we cover in this episode:
- The surprising lessons they’ve learned about dance, event planning, and even themselves through organizing
- The stressors and challenges you don’t see—from attendee expectations to managing DJs, vendors, and teachers.
- Their TOP THREE pet peeves as social dance organizers and how they navigate those tricky situations.
- Advice for anyone thinking about hosting their own dance event.
- How you can support, get involved, connect and contribute to making your local dance scene thrive
If you love the behind-the-scenes magic of creating unforgettable experiences, this episode is for you. Be sure to listen, share, and show some love to the event organizers who make your dance nights possible!
P.S. Don’t forget to follow, leave a review, and share this episode with your dance friends! Your support helps us keep bringing amazing content to you. ❤️
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RESOURCES:
• Wondering on where to social dance in LA? Stay up-to-date on all the upcoming events in the LA area here: https://bit.ly/Social-Dance-LA
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CONNECT WITH JASON, JEANNIE, AND JORDAN:
Jason (FusionVibe):
https://www.instagram.com/fusionvibedance https://www.facebook.com/groups/1450668875465854
Jeannie (Angel City Fusion):
www.angelcityfusion.com
https://www.facebook.com/groups/1416755705310907
Tiny Dancers: www.facebook.com/groups/220567651961678
Jordan (Fusion Lounge at Atomic Ballroom):
https://www.facebook.com/groups/47314933740
https://www.instagram.com/fusionloungeatomic
—
RATE, REVIEW, & FOLLOW US! 👍
Listening on APPLE Podcasts?
This helps us support and reach more people just like you!
https://bit.ly/FusionDancePodcastApple Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Listening to this on SPOTIFY?
Go to https://bit.ly/FusionDancePodcastSpotify . Tap on the star icon underneath our podcast description to rate and help us out! (Rating is available on mobile app only).
CONNECT WITH US!
Instagram: www.instagram.com/fusiondancepodcast
Tiktok: www.tiktok.com/@fusiondancepodcast
YouTube: https://www.youtube.com/@fusiondancepodcast
📧 Email us your topic ideas and suggestions at [email protected]
40:3218/11/2024
#5: High-Fidelity Fusion Dance Weekend – The Good and The Hilarious (Recap with Kalann)
Today, we're diving into the fabulous world of dance conventions with Kalann, who was fresh off an incredible weekend at the High-Fidelity Fusion Dance 3 day weekend event in Seattle. Get ready for a rollercoaster of laughter, learning, and insights that you won’t want to miss!
In This Episode, We Discuss:
- Kalann’s fun weekend filled with social dances. Even though he didn’t opt in for the workshops, he shares both the amazing and hilariously awkward moments that made this experience unforgettable!
Dance Chemistry Across Styles: experiences of dancing with partners of contrasting styles—hard vs. fluid—and what he learned about building chemistry on the dance floor at an event with 600+ people
Regional Dance Styles: What sets Seattle dancers apart from Los Angeles dancers? Kalann shares his observations on the unique ways he found dancers from each city move and express themselves.
What Makes A Follower Stand Out: Kalann reveals the one trait in a follower that truly impresses him—and why a follower being able to perform lifts don’t hold as much appeal.
Chasing the “Best Dance” High: We both reflect on the thrill of having that ONE unforgettable dance we’ll always remember and discuss how to savor that feeling without becoming stuck in nostalgia or trying to constantly top the last experience.
Tips for Dance Convention Newbies: Whether you're a seasoned dancer or a newbie, Kalann shares invaluable advice on how to prepare for a dance convention, including what to pack and how to manage expectations
A Hilarious Throwback: Don’t miss the funny story about the one thing that hilariously transported Kalann back to his hometown in Pennsylvania. You’ll want to hear this!
Join us for this lively conversation filled with insights, laughter, and practical tips to elevate your dance experience. Whether you're heading to your first convention or you're a seasoned pro, there's something in this episode for everyone!
Share your thoughts with us on social media and let us know your dance convention experiences!
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RESOURCES:
• Wondering on where to dance in LA? Check out our list of places we’ve found at: https://bit.ly/Social-Dance-LA
—
RATE, REVIEW, & FOLLOW US! 👍
Listening on APPLE Podcasts?
This helps us support and reach more people just like you!
Go to https://bit.ly/FusionDancePodcastApple . Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Listening to this on SPOTIFY?
Go to https://bit.ly/FusionDancePodcastSpotify . Tap on the star icon underneath our podcast description to rate and help us out! (Rating is available on mobile app only).
—
CONNECT WITH US!
Instagram: www.instagram.com/fusiondancepodcast
Tiktok: www.tiktok.com/@fusiondancepodcast
YouTube: https://www.youtube.com/@fusiondancepodcast
📧 Email us your topic ideas and suggestions at [email protected]
41:0116/11/2024
#4: The Power of Dance Laura’s Path to Reclaiming Her Body & Healing Her Life
In today’s episode, we have a conversation with Laura Bevilacqua, a dancer who has an extensive background in ballet, jazz, swing, and latin. From personal challenges to her evolution through dance, she opens up about how movement has shaped her identity and helped her reconnect with her body. If you’ve ever wondered about the emotional power of dance and how it can be a vehicle for personal growth, healing, and joy—this episode is for you!
In this episode, we cover:
**Laura’s Dance Journey:**
She reflects on transitioning from professional dance to social dancing, and how she found joy, embodiment, and healing in it. Laura also opens up about cultural conditioning in the professional dance world and how that impacted her love for dance. Plus she offers encouraging advice for those new to partner dancing.
**Dance as a Form of Healing & Expression:**
Laura talks about how dance became her medicine during a challenging time in her life. She dives deep into how dance helped her reclaim her body and joy, why being selective about where and with whom she dances is so important to her healing journey, and what you can look for in a dance partner to have a great dance.
**Identity & Dance:**
She talks about the inextricable link between dance and self-expression, and how each of us, in our own way, is a dancer, plus why fusion dance resonates so deeply with her.
Laura’s story is proof on the power of dance. Whether you’re just starting out or you’re a seasoned dancer, Laura reminds us that dance is about more than just steps—it’s about connection, joy, and continuous learning. So go ahead, find a community that supports you, take those classes, and most importantly, have fun!
Make sure you subscribe and follow us so you won’t miss a single episode of inspiration, healing, and dance magic! 💃
—
RESOURCES:
• Wondering on where to dance in LA? Check out our list of places we’ve found at: https://bit.ly/Social-Dance-LA
—
RATE, REVIEW, & FOLLOW US! 👍
Listening on APPLE Podcasts?
This helps us support and reach more people just like you!
https://bit.ly/FusionDancePodcastApple Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Listening to this on SPOTIFY?
Go to https://bit.ly/FusionDancePodcastSpotify . Tap on the star icon underneath our podcast description to rate and help us out! (Rating is available on mobile app only).
—
CONNECT WITH US!
Instagram: www.instagram.com/fusiondancepodcast
Tiktok: www.tiktok.com/@fusiondancepodcast
YouTube: https://www.youtube.com/@fusiondancepodcast
📧 Email us your topic ideas and suggestions at [email protected]
35:2604/11/2024
#3: Hilarious Pet Peeves & Tackling Dance Hygiene - BO, Bad Breath, Bad Vibes & Farting
Welcome to one of our MOST FUNNY AND HILARIOUS episodes to date! In this must-listen show, we’re diving into some of the quirkiest and most relatable aspects of the dance world, complete with bursts of laughter that will have you giggling along with us!
We had SO much fun recording this episode and were laughing so hard throughout, you’ll totally hear it! If you’re in the mood for a fun, lighthearted chat about the world of dance, this is a MUST LISTEN.
We Cover In Basic Dance 101 Hygiene & Our Pet Peeves:
- Hygiene (Let’s be real: breath, hair, body odor, and more)
- The essentials for your dance bag
- What’s the best food to eat before hitting the dance floor, and what to avoid
- The infamous bachata guy who caught our attention!
- The ONE pet peeve we agreed on, from dancing with any lead and follower
This episode is packed with laughs, real talk, and some spicy dance-floor etiquette. Don’t miss it – you’ll be cracking up right along with us! Hit that play button, and let’s get dancing! Don’t forget to hit that follow button and share your thoughts with us!🎙💃
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RESOURCES:
• Wondering on where to dance in LA? Check out our list of places we’ve found at: https://bit.ly/Social-Dance-LA
—
RATE, REVIEW, & FOLLOW US! 👍
Listening on APPLE Podcasts?
This helps us support and reach more people just like you!
https://bit.ly/FusionDancePodcastApple Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Listening to this on SPOTIFY?
Go to https://bit.ly/FusionDancePodcastSpotify . Tap on the star icon underneath our podcast description to rate and help us out! (Rating is available on mobile app only).
—
CONNECT WITH US!
Instagram: www.instagram.com/fusiondancepodcast
Tiktok: www.tiktok.com/@fusiondancepodcast
YouTube: https://www.youtube.com/@fusiondancepodcast
📧 Email us your topic ideas and suggestions at [email protected]
32:1828/10/2024
#2: Things We Wish We Knew When We Started Social Dancing (Tips and Insights for New Dancers)
Today, we're diving into the world of dance socials and sharing our experiences as dancers. If you're new to the scene or feeling a bit lost, this episode is for you! We discuss all the things we wish we had known when starting out at dance socials and the tools we think could make the experience even better.
In This Episode, We Cover:
**Navigating Dance Etiquette:** We chat about the importance of understanding space on the dance floor and how leads can help by being mindful of their surroundings.
**The Need for Resources and a Welcoming Environment:** We share our thoughts on what we wished existed at dance socials help ease the transition and foster a sense of community, as well as our personal strategies for ensuring everyone has a good time.
**The Courage to Ask & Fail:** It's totally normal to feel intimidated when asking someone to dance. We share our own experiences with rejection and how we handle those moments, emphasizing that saying "no" is totally okay! It's also okay to suck at dance in the beginning! We talk about our humbling moments and feeling confused and discouraged.
**Hygiene Matters:** We touch on the importance of personal hygiene in social dancing, making the experience more enjoyable for everyone involved.
Stay tuned for our top tips for newcomers to help you feel more comfortable and confident as you step into the dance world! Whether you're a seasoned dancer or just starting your journey, we hope you find inspiration and community in our discussions. Remember to hit follow so you will get all future episodes!
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RESOURCES:
• Wondering on where to dance in LA? Check out our list of places we’ve found at: https://bit.ly/Social-Dance-LA
—
RATE, REVIEW, & FOLLOW US! 👍
Listening on APPLE Podcasts?
This helps us support and reach more people just like you!
https://bit.ly/FusionDancePodcastApple Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Listening to this on SPOTIFY?
Go to https://bit.ly/FusionDancePodcastSpotify . Tap on the star icon underneath our podcast description to rate and help us out! (Rating is available on mobile app only).
—
CONNECT WITH US!
Instagram: www.instagram.com/fusiondancepodcast
Tiktok: www.tiktok.com/@fusiondancepodcast
YouTube: https://www.youtube.com/@fusiondancepodcast
📧 Email us your topic ideas and suggestions at [email protected]
58:3821/10/2024
#1: Fusion Dance 101: Energy, Connection, and Chemistry
In our very first episode of *The Mix*, we dive deep into the world of partner dancing and explore the art of fusion dance! If you’ve ever been curious about what fusion dance is and why it's so special, this episode is for you. We’ll be chatting all about the freedom and creativity it offers dancers, and how it’s different from more structured dance styles.
Here’s what you can expect:
**Why Fusion Dance?**: We break down what partner dancing is and how fusion dance allows for more freedom, creativity, and instinct on the dance floor.
**Our Dance Backgrounds**: Sharing how our individual dance journeys have shaped the way we approach partner dancing and fusion.
**The Creative Process on the Dance Floor**: Dance is art! We compare leading and following to painting on a canvas, with leads as the artist and followers as the paintbrush. Plus, we talk about dancing to the elements—air, water, earth, fire—and how different songs activate different energies.
**Leads and Followers**: What makes a great lead or follower? We discuss the importance of confident, clear connections and how creativity can unlock new dance moves.
**Choreography Inspiration & Dance Chemistry**: How do we find inspiration for freestyling and choreography? And how does the person we’re dancing with impact our creative choices?
We talk about reading your partner’s energy, experimenting with different styles and how we connect differently with various partners based on the song’s vibe and energy.
Whether you’re a seasoned dancer or just curious about fusion, this episode is packed with insights, stories, and practical tips for creating magic on the dance floor.
Hit that play button and let’s dance! 💃🎶
—
RESOURCES:
• Wondering on where to dance in LA? Check out our list of places we’ve found at: https://bit.ly/Social-Dance-LA
—
RATE, REVIEW, & FOLLOW US! 👍
Listening on APPLE Podcasts?
This helps us support and reach more people just like you!
https://bit.ly/FusionDancePodcastApple Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Listening to this on SPOTIFY?
Go to https://bit.ly/FusionDancePodcastSpotify . Tap on the star icon underneath our podcast description to rate and help us out! (Rating is available on mobile app only).
—
CONNECT WITH US!
Instagram: www.instagram.com/fusiondancepodcast
Tiktok: www.tiktok.com/@fusiondancepodcast
YouTube: https://www.youtube.com/@fusiondancepodcast
📧 Email us your topic ideas and suggestions at [email protected]
58:4014/10/2024