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Education
Business
Darren Bruce
This show is created based on the concept I call "H.O.M.E"
Meaning "Human Optimisation, Movement and Excellence"
The purpose of this show is to maximise results for you by understanding how the world's best in their chosen field, produced those results, so you can do the exact same.
If you have a question for the show contact [email protected]
Darren Bruce's handles:
Twitter: @darrenjbruce
Snapchat: @darrenjbruce
Instagram: @darrenjbruce
Facebook: Darren Bruce
Email: [email protected]
FMK#10 Leading Better
What do i do to get X to do Y. I've heard this alot with students who want to lead better. This is the very question that shows where the leadership hasn't been as useful as it could be. I'll explain in 5 minutes on the podcast.
06:3427/04/2024
#9 Your Lifes Perfection
You don't need the next strategy to get results. You need to let go of the ways you've been stopping yourself from levelling up. Seeing the perfection in how every thing led you to this moment right now, will help.
11:2626/04/2024
For My Kids#8 Becoming Powerful
You are so powerful that you can choose to see yourself as powerless. If you don't feel truly powerful, confident and capable, you have given your power to the outer world. In this episode, learn how to take your power back and transform the thing responsible for all your results. Your inner world.
04:0825/04/2024
For My Kids #7 Repairing Conflict and Losing Weight
07:0924/04/2024
For My Kids #6 Uncovering Your Vision
Have you ever asked yourself why am I here on earth? Why was I born at this time, in this place, or even at all? You have a unique reason to be here. There is a way you look at the world which is unique to anyone else. If you can get clear on that you will live a fulfilling life and realy make a difference. Listen into the epsiode to learn how I did that, and how you can too.
09:3723/04/2024
For My Kids #5 Maintaining Inspired Action
04:0122/04/2024
For My Kids #4 - Having Peace
Most people are terrified of a sense of peace inside themselves. To feel the love that is available to us, when we so rarely got to feel what we were feeling, is scary pill to swallow. This is not a bad thing, it just IS. The journey is the way it is so tha we can discover the gifts we are here to give. Enjoy the listen.
08:3821/04/2024
For My Kids #3 Personally Developing
Personal Development is rare in my experience. Most people find other people to talk about their suffering and call it personal development. Real change is most likely scary, and takes courage. It's why everyone isn't getting phenomenal results. PS good tip on bedtime routine.
08:0420/04/2024
For My Kids#2 Dissolving Problems and Finding Passion
He thought he had a problem, but the only problem he had was that he was judging himself for his behviour, so he dissolved his problem instead. He thought he had to have this ideal day full of passion, and wake up excited to pursue that. He thought that was about what he does, but he realised it was a bout understanding himself first so that he can see how everything is serving his highest passions. This was my client on our adventure coaching session today. We do these in the rainforest and I absolutely love them. Listen to hear how it ended.
06:2719/04/2024
For My Kids #1 Dropping Expectations
I felt defeated and dissapointed. I was wise enough to notice "Hey, this isn't quite right, I have o much, why am I feeling this way?" I got to the bottom of it. If i didn't know what I do I might have beat myself up for decades like some people I have coached or met. I hope for others to learn the self compassion and willingness to ask for help that i have. And I hope my now 4 year and 1 year old kids listen to this, and know that I am always with them, even when I leave my body.
04:5818/04/2024
Your Meditation
Just a real, guided meditation to teach you how to guide yourself.
11:4522/03/2024
Homeschooling, Wise Teenagers and Entrepreneurship - Emma Purcell
Emma Purcell has been helping driven entrepreneurs unlock their creative genius to create their dream business and life, but she's also done an incredible job of raising three boys. We talk about the positive impacts that homeschooling have had on her sons, how she navigated this whilst still working, and much more. Emma is truly a brilliant woman in touch with her own creative genius. I'm excited for you to hear this if you're a parent, entrepreneur, or simply someone looking for peronal growth. There's so many priceles insights into creating personal success in this episode.
01:01:4825/09/2023
Conflict Repair
Your kids need to see you in conflict, and then observe you repairing that conflict. this would work for your business or those you lead just as well. In this short episode I'm covering how to bridge the gap of the misunderstanding that's creating the conflict in the first place.
06:5508/09/2023
Appreciation VS Respect
WHen a leader communicates with someone they might not respect, it will be felt. Our intent matters the most when speaking with others. What if there were a way to speak to someone that made them want to respect themselves more. It made them want to be better. In my experience, this is it.
12:1906/09/2023
Communication Upgrade - Understanding The Eyes
Where we look shows us what we're focussing on. In this quick episode I'm teaching you how to understand inspire people by noticing their eye patterns.
06:1504/09/2023
7 Steps To Destroying Your Relationship
When you're aware of what not to do, it's sometimes more powerful than focussing on what to do. It really hits home where you've been sabotaging the results you desire. That's why I created this episode. To help you excel in the SKILL (Yes it is a skill) of relating. That's always how you create your ideal relationship. At the time of recording this I have space for 2 complimentary coaching calls to help you achieve what you desire right now. Click here to see if there's still space for a FREE call with me.
12:2429/08/2023
Triggers and Toddler Tantrums
When i've reacted to my daughters tantrums, its had nothing to do with her. This led me down a path of self discovery so that I could be a better man, parent and husband.
17:0831/07/2023
Dealing With Open Heart Surgery
OUr daughter had open heart surgery as a baby. this is me telling the story from when we found out in pregnancy, to how it all went.
11:0529/07/2023
Life Update - Finding More Joy While Losing Sleep
More joyful moments, baby birthdays, breaking down my unhealthy ego, letting go of it's lies, music festivals and much more. This is a life update on 28th July 2023.
20:5328/07/2023
7 upgrades for when you're tired
If I start to feel brain fog, tiredness or de-energised, I can feel clear and energised again in 20 minutes or less with these 7 tools. Enjoy. www.darrenbruce.com.au
12:1828/07/2023
The Ultimate Growth Hack
95% of what you daily is automatic. This is the fastest way to change it. www.darrenbruce.com.au
10:4104/07/2023
The Greatest Cost To Your Success
What you don't know affects you the most. Here's how to pay off the greatest cost to your success. Connect with me here.
06:5628/06/2023
The World Is Your Mirror
We don't see the world as it is, we see it as we are. This is a technique to use your surroundings to enhance your self awareness and break through ways you've been blocking yourself from what you want to achieve.
11:3722/06/2023
How To Take Massive Action
If you're focussed on something you want to achieve, and you're stressed in some way, it's my experience that you're not focussed on the real thing you want. In this episode I'm talking you through a coaching call I had with a very successful man who was so stressed because he wasn't focussed on the whole reason for all of his hard work. Enjoy. If you want to achieve your goals without being stressed, click here to send me a message to connect.
08:4922/06/2023
Child You VS Adult You
My insecurities are the things that make me who I am. They're what made me become a coach. They make me want to be better because I've discovered how destructive what I don't know can be. For me and everyone around me. In this episode I talk about the shame I felt a a child wanting to hide things, and prove myself to others. Much of my life was about fitting in and approval until I realised I don't need anything from anyone. I'm free to be me. Instead of thinking it was me against the child in me, It has become Me WITH the child in me. Giving myself what I need to thrive and be better. one of those things I need is to be honest with myself, and you in this episode about what parts of me I'm healing so that you too can see there is healing for you that qwill set you free from the only thing you're ever trapped in. Your own mind protecting you from the unconditional love that starts with you. Inside your heart. I hope this opens your heart and reconciles something within you. Because everything in your world is a result of how much love and open heartned-ness you have for yourself. If this episode resonated with you, click here and tell me or share with a friend.
18:4321/06/2023
A Tool For Hard Conversations
Most people have so much conflict in their relationship because they don't know HOW to have difficult conversations. And too many of us don't reallise that relationship is a skill. We are "Re-Lating". If you want a tool that helps you get through any conversation feeling heard, acknowledged, and like you can move forward as a team better than ever, listen to this episode. If you'd like to apply for coaching click here and leave a message.
08:2419/06/2023
6 Steps To Health, Wealth And Fulfilment
6 steps to health, wealth and fulfilment. Ask a question here
23:1316/06/2023
How To Be Radically Productive
Most people go about discipline the hardesst way. I've observed they're trying to change one little thing when there's a giant dragon standing in their way breathing fire to distract them. That dragon is your routine. Show me your first two hours and I'll show you your life. When you train yourself to become a farmer, your life will change. You will create what you envision. Listen to this episode to learn how. Got a question? Click here to ask. Connect with me on instagram @darrenjbruce
14:4514/06/2023
Hacking Your Surroundings For Success
WHO and WHAT do I surround myself with? is more powerful than "How do I get myself to do my daily tasks?" A question I was asked by a client, and this is what I told him. I'm talking you through how I changed my surroundings to get extraordinary results. What was uyour biggest takeaway from this episode? What are you going to implement from it? If you'd like to connect click here Instagram @darrenjbruce
17:4614/06/2023
The Most Powerful Parenting Skill
Many parents are focussed on providing for their kids among other things, which is great. But it's not the most useful thing that a child needs. Yes, a child needs love, but how much love can a child experience when their parents can't help them identify their stressful emotions and guide them by having tools to manage this. It's clear that this impacts people well into their adult life. In this episode I'm giving you a framework that helps you begin to teach your kids how to be resilient, emotionally intelligent and mentally fit. Got a question? Click here to ask. Enjoy the show.
08:0012/06/2023
Your Success Map
59:0810/06/2023
Making Your Best Meaning
07:0810/06/2023
Achieving Your Dreams With This
If you don't know the true reason you want what you want, you won't get it. In my experience, if you were to get it, it wouldn't be what you truly wanted either. Have you ever achieved something and been left unsatisfied? When you listen to this episode you'll discover why. If you want achieve your dreams And be fulfilled, listen to this episode. What were your biggest takeaways? go to www.darrenbruce.com.au/connect and tell me. Best, Darren
10:2707/06/2023
6 Keys To Resilience
If you're wanting to learn how to be calm under pressure, and lead your team better, here are 6 keys to resilience that I've learned doing that very thing. I remember being so anxious when public speaking for the first time, instructing when people were watching and critiquing me in the military. When I knew I needed to have that uncomfortable phone call. I used all of these techniques to get through that and come out the other side a more confident, resilient and flexible human. Hope this is useful to you. If you'd like to learn more about anything you heard, go to www.darrenbruce.com.au for all coaching enquiries.
18:5229/05/2023
The 3 Dream Killers (What to do instead)
I was talking to an athlete last night about taking his performanec to the highest level, and I noticed three things he's doing that's killing his dreams. If he doesn't change it, he won't reach his full potential. This can be applied to any dream you have. I hope you get one step closer to your inspiring vision by listeing to this. PS If you'd like to learn more about being mentored by me, go to www.darrenbruce.com.au/connect and send me a message telling me your ambitions. I believe in you.
06:5927/05/2023
How To Break Through Self Doubt
Everyone's thinking and feeling spirals down at some point. Here's a simple tool I use to catch myself and build the skill of focussing on what makes me feel and think at my best.
10:3424/05/2023
My High Performing Morning Routine (5 simple steps)
How you start your morning will impact how you feel, think, what you do, and ulitimately, who you become. Thi sis the best morning routine i've found that makes me feel clear, energised, and invigorated to be at my best no matter what's going on in my life. I hope it helps you too. If it does, consider sharing this episode on social media, that's the best way other people can benefit by hearing it too. Thank you for listening, enjoy. PS I'm looking for two ambitious individuals who want to be mentored to make a big difference and become the best possible version of themselves they can be. If that's you, send an email to [email protected]
23:0024/05/2023
My 5 Biggest Leadership Mistakes
I've learned most from my mistakes, so I'm sharing them and maybe you will make one less hopefully. I tell stories from over 20 years of competetitive sports and my time in the military. Hope you find it useful. PS If this benefited you please share it with a friend. PPS Want to know more about what I do or get mentored by me? message me on my website www.darrenbruce.com.au Thanks for listening, I appreciate it. I really do.
18:1423/05/2023
Casey Gollan - The Extra-Ordinary Business Coach
Casey Gollan is a business coach who has helped companies and business owners grow anywhere from 6 figures to billions, but he's much more than that. There is a genuine authenticy about him that is not your usual type of business coach. In this episode for example, you'll hear how he helped a guy make an extra $50,000 a month by changing one part of his attitude. It wasn't about hustling or working hard at all. This shows how we can create powerful results and how capable we are of doing that when learn how to be more authentic. This is such a valuable listen, I hope you apply this info from Casey and get extraordinary results.
56:4503/01/2022
How To Screw Up Your Kids Less
Pejman Hoviatdoost is a child and adult psychologist. In this episode Pejman shares some priceless insights that can help you better understand and develop yourself, as well as your own children. If you're interested in becoming a better version of yourself this is an episode you can't miss.
59:2402/10/2021
#76 Freeing children and parents from anxiety with Angela Louise
Angela Louise works with parents, kids and people from all walks of life, teaching them tools so that they can eliminate anxiety and find calm in the chaos of their own sometimes stressful emotions. Listen in to learn more. Links to Angela: https://www.theheartofliving.com.au/ Instagram: @angelalouise_t Got a question for the show? go to www.darrenbruce.com.au/contact
38:5428/07/2021
#75 Three keys to a great relationship
If we don't value what creates an ideal relationship, we can never have one. We must become aware of our own values, and question whether our beliefs about those values can be causing drama or conflict in our relationship. In this episode you'll learn the ideal values that support a passionate relationship, not without conflict, but with the ability to always resolve it.
38:2828/07/2021
#74 Relationship Excellence - #3 Discovering More Deep Love
You know that feeling you get when you know that you feel deep love for another human? If you could feel more of that, more often, what would it mean to you? In episode three you'll learn something you might not expect about what makes us feel so loving towards our significant other, It's going to help fuel the passion in your relationship.
20:2103/07/2021
#73 The Roadmap To Relationships
What if you had a roadmap to your relationship? Imagine you could avoid the pitfalls and roadblocks because your map was guiding you to your end destination, a dream relationship. If you'd like that, listen into this episode to learn more.
14:4621/06/2021
#72 Relationship Excellence #1 - You Marry Your Unconscious Mind
Welcome to the Relationship Excellence series, where you'll be learning how to create an ideal relationship. In this first episode you'll be learning about the secret purpose of a relationship and more.
24:4916/06/2021
#71 60 Seconds To Self Mastery - Celebrate
If you only celebrate when you know those people that are important to you are going to stick around then when will you ever celebrate? The time is now to celebrate, and then now, and then now. Everything else can wait, this was your sign, and you didn't just find it, it found you.
01:0827/04/2021
#70 Mastering Stress
If you've noticed your shallow breathing. If you're successful, and also successfully tired, de-energised and unhealthy. If you notice the urge to always be doing something, to be "busy" for the sake of being busy. You're probably doing it because stress is the most familiar feeling you have. That was me for yours. When I sat down I would begin to notice these thoughts that I have to be doing something. I was successful and stressed, and I was wasting hours daily. It doesn't have to be that way. This episode is for you if you resonated with the above, or if you are a student of self mastery.
26:5921/04/2021
#69 Releasing Guilt - Part 3 of 7 Emotional Intelligence
Guild erodes our sense of enough-ness. We spend hours, days or years, avoiding ourselves because of it. The real us that is. The version of us that proudly takes action to create our dreams. In this episode, you'll learn some techniques to let go of guilt and take clear, focussed action.
21:2705/01/2021
#68 How to have Your Best Year Yet
The quality of questions we ask determine the quality of life we have, and these specific questions you hear will guide you to focus on exactly what you want, and how to be your most resourceful self in getting it, including being super motivated to make it a reality. This is an official training that is best used by listening with a pen and paper and following the instructions given.
28:3031/12/2020
#67 Self Acceptance
Part 2 of 7 Emotional Intelligence Upgrades Ever felt rejected? I have. And then I learned this We can't be rejected by others when we accept who we are. Only then do we need nothing and give ourselves the freedom to be uniquely authentic. This episode explores how you might be able to do that too.
17:2723/12/2020