Jordan Sarmo, founder of Speak Truth Not Fear is with us this week! Jordan is an advocate for freedom, he is incredibly funny, smart and articulate. He is an outspoken conservative and Trump supporter and they are chatting about it on this episode.   This is such an amazing discussion and Kaylor and Jordan cover a ton of ground. They discuss the need for people to find commonalities and come to understandings and agree to disagree. We may differ in many, many ways but most people are good people! Jordan Sarmo is no exception!   They are also talking about systemic issues and the root cause when it comes to health, the trucker’s convoy in Canada, personal responsibility and ownership, empathy, compassion and understanding, government overreach, people saying “enough and no more” and so much more! This is a great convo with tons of passion and perspective.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts and we will reshare it on Kaylor’s story. Also, please make sure to give us a review on iTunes.   ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram: https://www.instagram.com/jordansarmo/ Speak Truth Not Fear: https://www.instagram.com/speaktruthwithoutfear/   _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/mentalwealthcoach   _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

Ashley Taylor is here for our 100th episode! This episode is extra, extra special for us here at Mental Wealth! We have been releasing episodes (almost!) every Monday for two years and Kaylor has had the chance to sit down and chat with many incredible people. Thank you for joining us on this journey. We are just getting started!   Ashley Taylor joined us in August 2021, Episode 80: The High Maintenance Hippie (definitely check it out!). Ashley is a truly amazing human that isn’t afraid to say it like it, is full of wicked knowledge and can definitely throw down. There’s so much to love about Ashley. She is well spoken, well articulated, well informed, beautifully honest and a deeply respectful person. We are so happy she joined us for our 100th episode!   Kaylor and Ashley are discussing their experience in the states during COVID and how Ashley left her nursing career last year. They’re also talking about the divisiveness that has come from COVID and the changes we have been witnessing in real time. Ashley shares her observations and experiences from working in a hospital and the lack of focus on actual health.   Both of these powerhouses have spoken out loudly and unapologetically against the handling of COVID, the messaging, the mandates, among so much more and they are getting into all that in this episode.   They are also talking about metabolic health and even…yes…poop! They also are talking about taking responsibility, masculine and feminine energy, being censored on Instagram, Joe Rogan, cancel culture and so much more! Do not miss this, friends!   Here’s to 100 episodes and many, many more! Join us!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/ashleytaylorwellness/, https://www.instagram.com/ashleytaylorhaupt/ _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

We have a fire solosode for you guys this week! Kaylor is talking about his 6-12 month prediction with everything going on right now. There is a shift happening and Kaylor is talking about all of that this week! He’s also talking about people pleasing as well as stepping into your power. These topics came straight from you and Kaylor is getting into it! Guys, DO NOT MISS THIS. There is a ton of value in this episode if you’ve ever wanted to peel some layers back on people pleasing and stepping into your power especially. Check it out!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram: https://www.instagram.com/thekaylorbetts/  _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/mentalwealthcoach   _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

Dr. Anthony Gustin is joining us this week! Kaylor and Dr. Anthony get into a ton of great topics on this episode. Dr. Anthony kicks it off by sharing his story of how he came to be deeply passionate about health and nutrition. There is so much practical information in this episode ranging from: mental health and diet, refined seed oils, the ideal diet for humans, Dr. Anthony’s take on fish oil and so much more!   Dr. Anthony also shares his experience and learnings from visiting one of the last hunter-gatherer tribes, the Hadza tribe in Tanzania. His takeaways were shocking when comparing the societal norms we all know and live compared to how the Hadzabe people live.   There are so many incredible shares here and so much riveting dialogue so definitely do not miss this!   Guest Bio:   Dr. Anthony Gustin is the founder of Equip FoodsPerfect Keto and most recently, Zero Acre Farms, a company whose mission is to eradicate toxic seed oils from our food supply, host of The Natural State Podcast and author of the best-selling book, Keto Answers. As a former sports rehab clinician turned entrepreneur, Anthony work is dedicated to helping people reclaim their health by keeping things simple and only focusing on the areas that matter: Nutrition, Movement, Stress and Sleep. Anthony holds one simple belief to be true: When you fix your environment, you fix your health. It can really be that easy.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes.   ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: https://twitter.com/dranthonygustin https://www.instagram.com/dranthonygustin/ https://www.equipfoods.com/ https://dranthonygustin.com/ https://podcasts.apple.com/us/podcast/the-natural-state-with-dr-anthony-gustin/id1341848099 https://dranthonygustin.com/thefeed/ _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/mentalwealthcoach   _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

Kaylor asked his Instagram followers to send him all their burning questions and he’s getting into it this week! He absolutely loves hearing from and connecting with this powerful community and these episodes are an amazing opportunity to speak to some of the things you want to know!   So many people want to know if Kaylor is coming back to Canada. He’s talkin’ about it! How does Kaylor perceive pain? How is he feeling after COVID? Is his taste and smell back? How did he start his healing journey after years of mental health struggles? An amazing soul asked for advice on how to speak their truth publicly. Solid advice here, friends! There’s also beautiful insight here on managing anxiety. Plus, listen in for a hot tip on applying for a remote position with Mental Wealth Inc. and so, so much more!   Kaylor’s taking on all the angles on this one. Enjoy!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/  _____________________________________________   IMPORTANT UPDATES: Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/mentalwealthcoach   _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

Landon Starbuck has a long and impressive resume and she joins us on the podcast this week to share and educate. Landon was diagnosed with ovarian cancer at 16, and did not have a typical childhood. She had a dream of moving to Hollywood to be a singer/songwriter.   She was admittedly very naive and didn’t know about red flags and shares she wasn’t in touch with her intuition. Landon witnessed child trafficking and exploitation but didn’t understand what she was witnessing. Now she is vehemently passionate about railing against child trafficking and exploitation. She explains that trafficking is the manipulation and exploitation of vulnerability for profit. It’s a complex and intricate topic and she really breaks it down for us and our listeners.   Kaylor and Landon discuss social media’s role and its impact on children. She also explains why she aligns with being a conservative and they riff on COVID, liberalism, mental health and enabling. Some of the topics discussed on this episode may be triggering and Kaylor and Landon cover a lot of ground in this episode. Get listening! _________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: IG: https://www.instagram.com/matriarchsongs/  Website: MatriarchSongs.com _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/Kaylor.Betts    _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast   

Starting in 2022, we are releasing two episodes a week! On our Thursday episodes Kaylor is turning on the mic and riffing on hot topics, things you want to hear, sharing his knowledge and insights and bringing more of the fire! This week is no exception.   Kaylor kicks this episode off by talking about perfectionism, a subject he has known quite intimately. If you’ve even wondered if you’re a perfectionist, definitely listen to this. He shares how he has managed it in his own life and how he has reframed it and learned to embrace “scrappiness” and reprogram the pattern.   Kaylor is also talking about embracing the shift that comes with the start of a new year. The proper way to approach January and being intentional about the changes you want to make. He shares his tried and true tactics.   We’re not giving any spoilers away here, but the takeaways in this episode will change your entire mindset for the next 12 months and beyond. This is the time for action and Kaylor is laying it out so it’s very clear what you need to do to crush 2022.   All that in under 40 minutes, friends! Do not miss this!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/thekaylorbetts/  _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/mentalwealthcoach   _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

This episode is downright kick ass, unique and supremely spiritual. We are joined by Tom Cronin this week. Tom is an absolute rock star and describes his experiences and a time in his life that he was stressed, anxious, depressed, suffered insomnia and faced suicidal thoughts. He turned to meditation, spirituality, and a holistic approach and now he is an author, producer, coach, and so much more and he does it all while deeply inspiring others and teaching. Tom brings a beautiful presence, calmness and mindful vibe and exudes calm collected energy. Tune in to learn how he broke the cycle, discusses stillness and surrender. Kaylor and Tom also discuss achievement and success and the balance with spirituality and where pleasure fits in. There’s wonderful takeaways here speaking directly to what we can do right now to cope with everything that is going on. Let us know what you think of this one, friends!   Guest Bio:   Tom Cronin spent 26 years as one of Sidney's top bond and swap brokers. From early on in his career, he found meditation and mindfulness to be transformational in relieving the chaos and anxiety that he experienced in his life and work.   Inspired by his own experiences, he then founded The Stillness Project in 2013 - a global initiative encouraging individuals to meditate and sit in stillness daily. Since then, he has dedicated himself to changing the lives of countless individuals through teaching, transformational leadership, meditation retreats, keynote talks, and - most recently - THE PORTAL Film-Experience.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram: https://www.instagram.com/tomcronin/?hl=en    Website: https://www.tomcronin.com/, https://entertheportal.com/   Books:   The Portal - Tom Cronin   Emmanuel’s Book: A Manual for Living Comfortably in the Cosmos - Pat Rodegast   _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/mentalwealthcoach   _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

We are welcoming Dr. Jess to the podcast this week! Dr. Jess shares a bit of her story and how she arrived at what she is doing for people today. Kaylor and Dr. Jess discuss several topics on this episode, including the pitfalls of Western clinical practices and pharmaceuticals and throw down on the reactive system we call “health care”. They enliven this dialogue and explore the holistic realm of healing, bringing to the forefront symptoms, not just labels, and what our body is saying to us. Dr. Jess expands on learning to screen your own organ systems, brings focus to energy and sleep, and highlights the full picture connection in our bodies. Dr. Jess shoots it straight and has a no bullshit approach that we always love to see!   There is so much practical knowledge in this episode and they really break it down into simplified, digestible information to apply and improve our lives. If you’re wondering where to start if you’re not feeling great and thriving, you need to hear this episode!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   IG: www.instagram.com/dr.jess.md Website: https://app.drjessmd.com/ _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/Kaylor.Betts  _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

We are starting the year off with Kaylor jamming on the mic about his experience with COVID over the holidays! Kaylor received a TON of questions about his experience and he’s breaking it all down for us on this episode.   What symptoms did he experience, how intense was it, is he vaccinated, what variant did he have, his supplementation plan and protocol during and after, what did he do while he was sick, why did he take so much time off of social media, what was his biggest frustration or regret around preparing for and having COVID? He also discusses his position on COVID and if it has changed after having it. He clarifies and expands on his stance and also talks about his plans for the new year. He goes over it all, plus some! Let’s get into it!   The content shared in this episode should not be considered medical advice.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Front Line COVID-19 Critical Care Alliance - https://covid19criticalcare.com/ _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/mentalwealthcoach _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

Kaylor joined Dr. Mike Hart on the Hart2Heart podcast recently and we are sharing it here in case you missed it! Dr. Hart was on the Mental Wealth Podcast previously - Episode 69: Not Your Average Doctor. This time Kaylor is in the hot seat and he shares his story and how he got to where he is today. This episode is a powerful discussion about mental health and these two get vulnerable. Tune in, friends!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:Instagram: https://www.instagram.com/drmikehart/ _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/Kaylor.Betts  _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

Brandon Groux is with us this week and he kicks off the convo by sharing the steps he has taken on his journey to be present in a beautiful space in his life. He shares with us the importance of breathing and breathwork and getting into our heart space and feeling body. Kaylor and Brandon discuss the benefits of breathing through the nose and how working with a breath coach can be extremely beneficial. They also discuss how cold showers, breath work and a meditation morning routine can change absolutely everything. These two bang on the resounding drum of getting out of our comfort zones to truly experience change and growth. There is much more these two discuss and there’s so much practical knowledge in this episode, so take a deep breath and dive in!   Guest Bio:   Brandon is a Revelation Breathwork Facilitator and life coach in the relationship space - he helps people get back on their feet after a break up. He works with both men and women but his true passion lies in men's work and men's mental health. He is a coach and facilitator for a few different virtual wellness platforms including The Unshakable Man - a men’s emotional awareness studio, The TATLAB and Made Hot. Brandon’s homebase is Whitefish, MT and he travels around and lives in his Sprinter Van in the summers. He is passionate about the outdoors, snowboarding and skydiving.    If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: IG - brandon.groux - https://www.instagram.com/brandon.groux/  Email - [email protected] https://www.unshakableman.com https://tatlab.app https://www.madehot.com   Books:   Breathe by James Nestor _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/Kaylor.Betts    _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

Zuby! He is an absolute weapon and he is joining us on the podcast this week! Is there such a thing as a quintuple threat? Seriously. Zuby says it like it is and doesn’t stutter when it comes to speaking his truth. He aligns with the counter narrative and shares that he has been this way his entire life. Zuby is a contrarian but also emphasizes that he isn’t a contrarian just for the sake of being so. He’s sharp and calculated and does not hold back. In this chat, Kaylor and Zuby dig into a variety of topics including COVID, removing fear of what other people think, and so much more. This episode is coming in hot and is not to be missed! Guest Bio: Zuby is an independent rapper, author, podcast host, public speaker and creative entrepreneur, with over 1 million followers on social media. He was born in England, raised in Saudi Arabia and is a graduate of Oxford University.   He has sold over 30,000 albums independently, performed in 8 countries, and gained 10 million+ online video views. His podcast 'Real Talk with Zuby' has surpassed 2 million downloads and reaches thousands of global listeners every week.   Zuby has featured on The Joe Rogan Experience, BBC, Fox News, Sky News, The Adam Carolla Show, The Rubin Report, The Candace Owens Show and The Ben Shapiro Show, amongst others.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: https://zubymusic.com https://teamzuby.com https://twitter.com/zubymusic https://instagram.com/zubymusic https://facebook.com/zubymusic _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/Kaylor.Betts    _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

Britnie Bree is with us this week and she is bringing the fire! Britnie joins us for an impassioned discussion about health. Britnie uses her platform to raise awareness and educate through her experiences with Hypothyroidism and Hashimoto's disease and her journey to take action and responsibility for her health.   There’s a lot of vibin’ in this episode as both Kaylor and Britnie rail against the limits of Western medicine and inspire individuals to step outside the victim mindset when it comes to their health. Britnie gets very candid about her attempted suicide, digs into interrupting subconscious patterns, using the power of discomfort, the tools she has used for healing and so much more! This episode is packed full of useful knowledge. Tune in!   About our guest: Britnie is a college dropout turned corporate girl turned entrepreneur, now working full time on her Business & Health coaching brand. After spending her twenties quickly climbing the corporate ladder, and sacrificing her health, time and other passions to do so, she realized there had to be more than the flashy title and a corner office. After a humanitarian experience in Uganda, and then another experience at a Tony Robbins conference, she realized it was up to her to create a different path than the one she was on. She found a way to take her passion for health and helping people, and turn them into a career she's obsessed with.   Britnie is dedicated to helping people change their mindset from one of lack, to one of abundance, and realize that they have the power and ability to create any life they want. When she's not working, you can find her on an adventure, traveling or doing something to experience as much life as possible - her core belief is that an amazing life happens outside of your comfort zone.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Apple, Spotify).  ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram - https://www.instagram.com/britniebree/   Patreon - https://www.patreon.com/britniebree   Podcast - https://open.spotify.com/show/3jP0dAf2CqLHDnO7tHBedW   Books:   Atomic Habits - James Clear _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/Kaylor.Betts    _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast   

Soak in the vibes, friends. Janne Robinson is bringing layer upon layer of insight and experience to the podcast this week. From the hop, she weaves her powerful story of finding her birth father, moving to BC and relocating to isolation, turning to writing and publishing her work, her deep dive into personal development, and a chance meeting that changes everything.   Kaylor and Janne have a beautiful interplay in this conversation as they discuss exploration and discovery of self with practical knowledge and application. The thread of conscious self work runs recurrently throughout this conversation. Janne and Kaylor also address the current global situation and how humility, integrity, composure should be leading the conversation from both sides. This episode has a lot to offer so don’t miss it.   About our guest: Janne is blunt, raw, and immediately accessible emotionally, intellectually, and spiritually to all who read her words —she is a societal visionary, counterculture poet, film director, speaker and facilitator who swings from the very first sentence.   Robinson’s work as an artist and facilitator is to encourage people to become accessible to their truths. She believes that our world is sick—and truth is our medicine   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Apple, Spotify).   ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Website: https://www.jannerobinson.com/ YTIYM: https://www.yourtruthisyourmedicine.com/ FB: https://www.facebook.com/jannerobinsonauthor/ IG: https://www.instagram.com/jannerobinson/    Books:   This is for the Women Who Don’t Give a Fuck - Janne Robinson   There’s Cobwebs on Her Vagina - Janne Robinson   Things I Would Like to Do with You - Waylon Lewis _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/Kaylor.Betts    _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast   

EPISODE SUMMARY:   Today we’re welcoming Jeckov Kanani to the ‘cast. He is an accomplished businessman and motivational speaker who has enjoyed over a decade of success in the retail industry. He began his career in skincare sales and shortly developed his own skin care line with over 25,000 customers across Canada. After losing his business in 2020 due to the covid pandemic Jeckov began to speak against the Covid lockdowns and restriction and quickly discovered success in the Canadian freedom fighters movement!   Jeckov became a social critic, he criticized the government, laws, politicians, corporations, society, relationships and much more.   In this episode Jeckov and Kaylor jam out hard about COVID. Jeckov discusses the importance of people speaking up, speaking out and speaking against the restrictions and current injustices taking over our freedoms and movement. He encourages us all to use our voices regardless of popular opinion and what others might think. You do not want to miss this jam session. It’s guaranteed to either fuel or light your fire and use a critical mind when looking at the state of the world, with actionable takeaways.   With almost 100,000 followers on social media, Jeckov uses his platform to educate people around the world about health & wellness. English is Jeckov’s 3rd language! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Spotify).  ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram: https://www.instagram.com/jeckovkanani/   Email: [email protected]   The Sounds of the Future - Jeckov Kanani (visit his IG to find it!) Models - Mark Manson Attached - Amir Levine, Rachel Heller Rich Dad, Poor Dad - Robert Kiyosaki, Sharon Lechter _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/Kaylor.Betts    _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

This week's episode featuring Corrie George is a spicy one and isn’t for the easily “triggered.” If you’re ready to be both inspired and called out on your shit, then you better hit that play button and get listening. Corrie is an entrepreneur who came from a tough background of crime, drugs and trouble with the law. Rather than continuing down this unhealthy path, Corrie made a conscious choice that he was going to shift the entire course of his life.    Corrie is a renowned speaker, entrepreneur and owner and CEO of two companies – YESA & Grant Cardone Canada. He is also the founder and host of the School of The 1 Percent podcast. A massive car enthusiast, natural health advocate and powerful educator, Corrie is dedicated to helping build the largest rise of young business people in history.   Some hot takes discussed in this episode include political correctness, privilege, the victim mindset, self ownership and more. Cory’s “hype” attitude and unique perspective on taboo topics are sure to have you intrigued from start to finish!    If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).    RESOURCES & LINKS MENTIONED IN THIS EPISODE: Register for Corrie George’s next Webinar here: https://www.eventbrite.ca/e/your-roadmap-to-250000-by-the-time-youre-30-registration-203357336267   Join the Concerned Citizens Group by emailing [email protected]   Follow Corrie on Instagram: https://www.instagram.com/corrie__george/ _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/Kaylor.Betts    _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast

EEEK. We know we say this a lot but we are absolutely thrilled to have the opportunity to host Mark Groves on this week’s episode of the Mental Wealth Podcast! Mark is a “Human Connection Specialist” and seriously one of the most incredible individuals we’ve ever spoken to. He’s got a community of 1M followers on his Instagram, hosts his own podcast (Mark Groves Podcast), is the owner of the app “Mined” and also teaches a plethora of courses on creating and maintaining successful relationships with yourself and those around you.     Our discussion is composed of an array of meaningful topics but some of our favourites include, forming and maintaining positive relationships, understanding and communicating our values, boundaries with ourselves and others, human conditioning, having tough conversations and MUCH MUCH MORE.    You know what to do friends… Like, follow and share this episode with those around you and please remember to tag me @thekaylorbetts on Instagram. Happy listening!   Resources:  When Things Fall Apart - Pema Chodron Return to Sacred - Jonathan Ellerby   IG: @createthelove

During this week’s solosode, Kaylor discusses eight principles that you can use to stay strong and even thrive during these times. Principles that he has used to overcome when external circumstances get real. We assume it’s fair to say that within the last 18 months we’ve all experienced our fair share of adversity due to the pandemic, some more than others. Adversity is prevalent throughout the course of our lives, so being able to manage it is an important skill to add to your mental wealth toolbox.   Sit back, take out your notepad, and enjoy this very important and practical episode from Kaylor.   If you enjoyed this episode, remember to like and subscribe to our podcast, we have some exciting episodes coming in the next few weeks!   Instagram: @thekaylorbetts

This week, Kaylor was featured on the lovely Emma Krebs’ podcast called “The Curious One.” The Curious One is a podcast developed by Emma to provide a space for meaningful conversations that delve below the surface of most individuals daily exchanges. Her goal is to inspire those around her, help people learn more about themselves and to spark more curiosity in this world! Some topics discussed throughout this episode were...   Growth and comfortability Human optimization Relationships with ourselves and how they impact our worldview How to build “mental wealth” How to speak your truth and fully embrace your authentic self   And obviously much, much more.   Podcast: The Curious One with Emma Krebs Instagram @thecuriousonepodcast   Don't forget to share this episode on your social and tag @kaylor.betts to help us spread our message!

After an unexpected shut down of Kaylor’s Instagram account following his third “enough is enough” video, we couldn’t be happier to finally be back with more episodes for you guys! We missed you!   This week, Anthony Zorzetto, a friend of The Mental Wealth Podcast, returns for his fourth debut but this time he’s interviewing Kaylor! Anthony comes from a genuine place of curiosity when asking about the ordeal that Kaylor went through with his Instagram account being shut down, his “enough is enough” video going viral, the haters and how he coped. Topics including triggers, projecting insecurities, responding to negativity in constructive ways and the effect of conditioning on us are discussed openly in this episode.   If you’ve been invested in Kaylor’s story in the last several months, this is an episode you won’t want to miss. They use Kaylor’s experiences to give actionable takeaways that you can all apply to your own lives and to the adversity we all find ourselves currently in. Please like, follow and subscribe if you’re enjoying the podcast and if you really want to be a rockstar… leave us a review! Happy listening.   IG: mr.zorzetto Don't forget to share this episode on your social and tag @kaylor.betts to help us spread our message!

Ashley Taylor is a holistic life coach and a self proclaimed ‘high maintenance hippie’. Her Instagram ‘blew up’ over the last year because this girl does not hold back when it comes to the hot topic of COVID. This is how her and Kaylor met. She has a very interesting perspective on health however, as she has been a clinical nurse since 2013, as well as into holistic wellness. Kaylor and Ashley take a deep dive into all things holistic / conventional wellness. They discuss Ashley’s story about being raised by teen parents, engaging in sex at 11 years old, how her internal struggles manifested into physical ailments, the shortcomings of the health care system, why she sticks coffee up her butt and SO MUCH MORE.   IG: @ashleytaylorwellness   Kaylor Betts Instagram: @kaylor.Betts   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Another episode coming at you HOT, featuring the one and only Tami Sasson. We couldn’t be happier to have Tami as a returning guest to share her wisdom and beautiful personality with all of our Mental Wealth Podcast fam! Tami is a therapist and coach for women around the world and has a mission of “nourishing malnourished needs and desire to build a life rooted in choice and belonging,” WOW. She is full of beautiful words and ways of seeing the world that are sure to alter your perspective. Kaylor and Tami dive deep into the topic of environments. They discuss how our environments affect us, if we can “get out” of shitty environments, how to find healthy environments for YOU and the impact they have on us, our mental health and relationships. They talk about love, healing, what it means to “hide in our messes,” regulating emotions, processing emotions, safe spaces, boundaries and SO MUCH MORE. We know we always say this, but seriously… you don’t want to sleep on this episode. Go follow this wonderful lady on IG at tamisasson_ Resources: No bad parts by Richard Swartz. The Body Keeps Score by Bessel van der Kolk Kaylor Betts Instagram: @kaylor.Betts Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Anxiety is an epidemic in our society and seems to only be getting worse. Kaylor is a good case study of how you absolutely can learn to overcome and manage your anxiety, no matter how extreme. In this episode, Kaylor goes over his personal story with anxiety, his frustrations / experience with the western clinical approach to anxiety, what truly may be causing your anxiety and how we can start to take steps in managing / overcoming it. If you suffer from anxiety, take out your notebook because this one is packed with nuggets you will want to know!   Since Kaylor does not get extremely specific on everything we can do for our anxiety, feel free to DM ‘Calm’ to @kaylor.Betts on IG to talk more about anxiety and mental health.   Dr. Matthew Walker, PhD Book: Why We Sleep   Irene Lyon, MSc. (Nervous system expert) Instagram: @irenelyon   Eckhart Tolle Book: The Power of Now   Andrew Huberman (breathwork) Instagram: @hubermanlab   Kaylor Betts Instagram: @kaylor.Betts   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Alright friends, Katie Grimes is back to chat about all things dating & mental health! Katie is a Dating & Relationship coach from Boston Massachusetts and host of the “Anything for Love” Podcast. She teaches people how to “Let Love In” and have more fun doing it. Kaylor and Katie go back and forth in this episode dropping some serious nuggets you can take into your dating life. You will laugh and learn in this episode, so sit back, take out your note pad and enjoy this exciting episode.   Topics discussed in this episode:   • A-rod & J-Lo’s break up • Kaylor’s beef with A-Rod • Katie’s recent breakup & what she has learned • How to know if someone is the “one”? • How to know if you should stay or go in a relationship? • Do you need to be fully secure to be in a “healthy relationship”? • The #1 relationship book everyone should read • Much, much, more.   Katie Grimes Instagram: @kg.katiegrimes   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Alright folks, this one is an episode Kaylor was featured on from the BEING podcast with Patrick Cooke. They turned the mics on and what followed was absolute fire. They went back and forth on some of the most important and complex topics in today’s world and did not hold back for a second. You will not be disappointed in this one, so sit back, and enjoy this action packed episode.   Topics discussed in this episode: Challenges of Sharing Online Dealing with Anxiety & Depression Childhood Conditioning Generational Patterns/Trauma Reprogramming Core Beliefs Transcending Identities Cancel Culture War Cancel Culture Recognizing Triggers & Taking Responsibility Healing Through Purpose Creating Purpose Being vs Doing Collective Trauma Speaking Your Truth Podcast: BEING with Patrick Cooke   Patrick Cooke Instagram: @patrickcookelife   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Ok guys, this one is absolutely incredible. Jesi Stracham is a trauma survivor where she got hit by a car while riding her bike years ago and lost her ability to walk. Jesi discusses how this accident changed everything in her life, for the better. Jesi is now a very well known ambassador of hope, coach, founder of her own foundation (Wheel With Me Foundation) and actress as well. Jesi talks about how she is “not here for the likes” and does not hold back on telling things the way she sees it. This episode is packed full of how we can use our biggest challenges as fuel and as perspective to gain a winning mindset in life that can change it forever. Sit back, and enjoy this profoundly inspiring episode.   In this episode we cover:   - Her story of getting flung 100 ft in the air off her bike - How losing her ability to walk was the best thing that’s ever happened to her - Jesi and Kaylor’s thoughts on Religion - Why the term “Ableism” can suck a d*** - Why it is not ok to be unhealthy - Much, much more.   Jesi Stracham Instagram: @jesistracham   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

There is no other tool that Kaylor used on his journey towards creating Mental Wealth that had more of an impact than his diet. After trying basically every strategy and type of diet, Kaylor stumbled upon a certain protocol for his diet that changed his life. This protocol is something Kaylor believes will very much benefit most people in the population to try. So, naturally, he is all about nutrition and it is also a large part of what he focuses on with his clients as well. This episode is not only filled with a lot of knowledge about nutrition, Kaylor’s history with food but also gives a general overview of where you may want to start if you want to eat to optimize your mental / physical health!   Since Kaylor does not get extremely specific on exactly how to eat, feel free to DM ‘Nutrition’ to @kaylor.Betts on IG to talk more about nutrition and mental health.   In this episode we cover: - Why we have to be careful who we take nutrition advice from - Kaylor’s history of diet / food - What the protocol that changed Kaylor’s life is called and how it generally works - Why nutrition has such an impact on our Mental Health - Much, much more.   Kaylor Betts Instagram: @kaylor.Betts   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

This episode is straight ‘FIRE’ (as the kids would say) and we are so proud to give you this one. Kim Fitzpatrick is a coach, entrepreneur, mentor and speaker who focuses on mindset, lifestyle and business. Kaylor and Kim simply just riff so naturally and effortlessly through such powerful topics throughout the whole episode and it is chalked full of knowledge bombs for your mental health journey. This episode will really help you identify your inner child, it’s wounds and what the heck to do about it. Sit back, take out a note pad and enjoy this profoundly powerful episode.   In this episode we cover:   - Kim’s incredible story that gave Kaylor goosebumps - What the ‘inner child’ is and how to identify it - How to ‘re-parent’ ourselves - The victim vs victor mindset - Much, much more. Kim Fitzpatrick Instagram: @kim_m_fitzpatrick Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Irene Lyon, MSc. is a Nervous System expert and a Somatic Trauma Practitioner. Kaylor has been very interested, for years, about the nervous system and how it impacts our mental health. This episode will help you understand what your nervous system does and how it has a massive impact on our wellbeing as Kaylor and Irene take a deep dive into it. Sit back and enjoy this beautiful and practical exploration of all things related to the Human Nervous system.   In this episode we cover:   - What our nervous system is and why we should care about it - How society today affects our nervous system - Why most of us have a unregulated nervous system and what to do about it. - Much, much more. Irene Lyon Instagram: @irenelyon www.irenelyon.com Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

This is one of the most powerful episodes we have had to date that will surely deeply resonate with many. Dan Payne is a long time actor and now acting coach who reached out to Kaylor when he started really relating to Kaylor’s message and story. Dan courageously comes on and shares his personal mental health journey and story that he has never shared publicly and it is nothing short of powerful and inspiring. Sit back, grab the tissues and prepare to be moved by all aspects of this episode.   In this episode we cover:   - Dan’s journey in becoming an actor - How he deals with pressure and rejection in his industry -  How Dan built his confidence - His incredibly powerful mental health story - How his family saved his life - Much, much more.   Dan Payne Instagram: @actordanpayne   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

This is the first ever panel show on the Mental Wealth Podcast. Anthony Zorzetto is an entrepreneur and addictions advocate that is making his 3rd appearance on the show and David Puhky is an entrepreneur / coach / influencer making his 2nd appearance on the podcast. Kaylor thought it was time to get the boys together to do a “bro panel” and share where they are currently at with everything going on. Dave had a mind blowing experience in Singapore recently, where he thought he was going for his friends MMA fight, but ended up having quite a COVID experience instead. He shares all the details at the start of the show. The guys cover a lot of interesting and unique topics for three men to discuss and this episode is not short of entertaining and insightful. In this episode we cover: - Dave’s incredible Singapore Covid experience - The criticisms of the “Enough is Enough” video -  The boys thoughts on “fat-phobia”, “privilege”, and “ableism” - Success principles that have brought the boys to where they are today - Much, much more. Anthony Zorzetto Instagram: @mr.zorzetto David Puhky Instagram: @davepuhky Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Dr. Mike Hart, M.D, is the medical director and founder of the Readytogo Clinic in London Ontario Canada. The clinic offers family medicine, IV Therapy, specialized hormone testing and focuses on Cannabinoid medicine as well. Mike And Kaylor connected after his “Enough is Enough” video and there is a lot of alignment in terms of the messaging they are both putting out to the world during this time. This episode is full of practical information that everyone should be aware of, not only during this time, but also to start thriving in so many other areas of life as well.   In this episode we cover:   - Dr. Mike’s experience on the Joe Rogan show - Why the conventional health care system doesn’t talk about basic health principles - The powerful effects of Vitamin D and how to take it - How to eat to optimize metabolic health and what to stay away from - How cannabis and other drugs are showing large promise in treatment of mental health challenges - much, much more.   Dr. Mike Hart Instagram: @drmikehart   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Brenda Zuniga is a mindfulness coach, comedian and philanthropist determined to create positive change in this world. In 2019, Brenda won the title of Miss Burbank USA and later went on to be a semi finalist in Miss California USA 2020. Where Brenda’s story gets really profound is when she was smuggled into the USA from Mexico at one years old, raised by teenage parents and lived in 15 different homes growing up. At 25 she was diagnosed with a “learning disability” as well. Today, Kaylor and Brenda sit down and really talk about how Brenda has gone through such challenging times in her upbringing and now is able to perform at such a high level. They talk about how Brenda used all of the adversities in her story to not only get her to where she is today, but believe it or not, even make fun of it / laugh about it! Sit back, enjoy this one and prepare to be deeply inspired!   In this episode you will hear:   - Brenda’s incredible story of being smuggled into the USA - How she has turned her childhood trauma into a gift - How she overcame her “learning disability” - The most important tools she believes you need for your mental health to thrive - much, much more.   Brenda Sarai Zuniga Instagram: @brendasaraizuniga   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Henok Kassaye is a serial entrepreneur and community builder in Alberta, Canada. Along with Kaylor’s mother, he has often said that Henok is the happiest person he knows. Henok has impacted Kaylor’s life as much as anyone he’s known and shaped much of who Kaylor is today. He also happens to be one of Kaylor’s best friends - so naturally, he knew he needed to have Henok come on to chat all things mental health and this episode does not disappoint. Henok is chalked full of deep wisdom about how to live not only a successfully but with a deep sense of purpose. Sit back, enjoy this one and prepare to be deeply inspired!   In this episode you will learn:   - What makes Henok one of the happiest people you’ll meet   - How he has built success in all areas of life   - What to do when going through difficult times   - How to live with a deep sense of meaning and purpose in every facet of life   - much, much more.   Henok Kassaye   Instagram: @henok_kassaye   @turnip_home   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Dr. Paul Hrkal is a Naturopathic doctor, speaker, educator and researcher. Paul reached out to Kaylor after releasing his “Enough is Enough” video after resonating and aligning with the message and wanted to chat more about it. This episode is full of information on how to tackle the basic principles of true health and also opens your eyes to a new way at looking at health.    In this episode you will learn:   - The difference between naturopathic doctors and conventional medical doctors - Why a naturopath should be a part of your health care approach and plan - The “common sense” approach to lowering your risk of severe outcomes in this pandemic  - Foods to avoid for ultimate health - How to eat to optimize mental health - much, much more.   Dr. Paul Hrkal  IG @drpaulhrkal   Don’t forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

This last week has been the wildest ride of Kaylor’s entire life / career. After putting out a video on April 8th titled “Enough is Enough” where he spoke about shifting the narrative we have around COVID-19, the video went viral. Particularly viral in his home province, Alberta, Canada. Although the video started with a large amount of love and support, it quickly turned very controversial when some “influencers” who strongly disagreed with the video started to speak publicly about it to their audiences. To say this video sparked polarizing conversation is an understatement. In this episode, it’s just Kaylor and his mic, where he speaks about the entire experience. He talks about why he posted it and the hesitation, how he made the video, the emotional / mental health part of experiencing it all, clarifying his message, media, what's next? and more. Sit back and enjoy this one if you care to get an inside scoop!   Contact us at [email protected] Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: Mental Wealth Project

Kaylor joins Chelsea who is a former Therapist turned Life Coach. Kaylor and Chelsea discusses why she left therapy to become a coach, the differences and the pros and cons. They dive into a ton of great stuff when it comes to self doubt, anxiety, grace with ourselves / self love, reframing, and much, much more. This episode is sure to educate you on how to approach your life in a way that will contribute to healthier and happier mental health! Sit back, take our your note books and take a listen! IG: chelseaconnors_ Contact us at [email protected] Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: Mental Wealth Project

Kaylor joins Alyson for one of the most powerful conversations on the Mental Wealth Podcast to date. Alyson suffers from an “invisible illness” that is incredibly rare and took her down a path of incredible adversity in her journey. Kaylor really focuses on how Alyson has managed to get through her unimaginable adversity while also going through a divorce, being a mom and a business owner. This episode is sure to deeply inspire and leave you with practical takeaways on how to live through a more resilient and positive life. Sit back and take a listen! IG: @themodernsavvy Subscribe to our newsletter at https://www.mentalwealthproject.com/ Contact us at [email protected] Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: Mental Wealth Project

There are some fears that the more you learn about them, the more fearful you become, and then there are fears that the more you learn about them, the less fearful you become. Flying is one of those fears where educating yourself about how it works can be the best strategy to overcome anxiety while in the air.  Vinodh (Vin), a Commercial Airline Pilot, is on the podcast to talk about Fear of Flying— and more specifically, all the reasons there is to NOT be afraid to fly. Kaylor opens up and talks about his bad experience on a flight, his struggles with flight anxiety and how he was able to overcome this fear himself.  Kaylor asks Vin a ton of questions on, odds of crashing, how planes fly, why we should trust pilots, turbulence, engine failure, emergency situations, if he has ever been nervous on a flight, why can’t we use our phones, and much much more.  You will love this episode if you have any anxiety or fear around flying, any interest in how the incredible technology of aviation works, or just what goes on behind the scenes of any commercial airline flight!  IG: going_flying Questions? Email Vin at: [email protected] Subscribe to our newsletter at https://www.mentalwealthproject.com/ Contact us at [email protected] Reach out to us or Kaylor on IG! @kaylor.betts Follow us! IG: @mental.wealth.podcast FB: Mental Wealth Project

Abby Green is a mother of 3 with their third “rocking an extra chromosome”. That’s right, not only was their newest baby that Abby and her husband had born in the middle of the pandemic, but they were also told that he has Down Syndrome. Kaylor shares how and why Down Syndrome and “disabilities” are areas close to his heart as well and they have a powerful conversation on these topics.  Abby and Kaylor talk about “labels” when it comes to mental health and disabilities, the challenges of motherhood, how Abby “surrenders” and how it has changed her mental health, how her husband is the rock of their family and how they maintain desire /connection, the power of gratitude, and much, much more.  This episode is for you if you are struggling with any adversities in your life currently, have ever been or know someone who has a “disability” or “label”, a mother or father or someone who is wanting to have a family one day as well.  IG: abbyrosegreen  Subscribe to our newsletter at https://www.mentalwealthproject.com/ Contact us at [email protected] Reach out to us or Kaylor on IG! @kaylor.betts Follow us! IG: @mental.wealth.podcast FB: Mental Wealth Project

Lauren Rasmussen is a trauma informed coach who works specifically as an intuitive eating counsellor, yoga teacher and has a B.A in psych w/ behavioural neurology. This episode is absolutely packed full of super powerful topics when it comes to trauma, our conditioning, your relationship to food and fitness, overall health, and much much more.  Kaylor challenges Lauren slightly on her stance and approach behind health, to deeper understand what she does. Lauren does not disappoint and truly has a profound approach and knowledge to share that is incredibly valuable to anyone who may be challenged by their health and well-being practices in any way.  This episode is for you if you are struggling or are into having a healthier relationship to health and wellness, and/or if you have ever experienced or are interested in trauma.  IG: @thesimplestself Subscribe to our newsletter at https://www.mentalwealthproject.com/ Contact us at [email protected] Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: Mental Wealth Project

Mandy Trapp is back! One of Kaylor’s favourite guests, Mandy, was on Episode 6 of the podcast, and since then, a lot has happened in her life. Mandy gave up her meditation studio, had a tumour on her spine removed, was very close to being paralyzed, launched an app and a new business!  Kaylor and Mandy cover a lot in this one including: ⁃ Her decision to close down her studio and how to know when to let go⁃ The reasoning and purpose of her tumour on her spine ⁃ How she dealt with almost being paralyzed ⁃ How to deal with uncertainty ⁃ Covid and the Vaccine  ⁃ Much, much, more.  IG: mandytrapp FB: Mandy Trapp Subscribe to our newsletter at https://www.mentalwealthproject.com/ Contact us at [email protected] Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: Mental Wealth Project

Today Kaylor joins Dani Wearden on the Caffeine and High Hopes Podcast! Dani asks Kaylor some amazing questions and guides the conversation beautifully! They get into everything from limiting beliefs, mindset for success, unique parts of his story and how to thrive during these times! This episode does not disappoint and there's definitely some golden nuggets in this one. So pop in your ear phones and let's create some Mental Wealth together!  Let us know what you thought about this one!   Subscribe to our newsletter at https://www.mentalwealthproject.com/   Contact us at [email protected]   Reach out to Kaylor on IG @kaylor.betts   Follow us!   IG: @mental.wealth.podcast  FB: Mental Wealth Project

In today’s episode, Kaylor is joined by podcast producer Kellie for the second episode of our Ask Kaylor series. Our Mental Wealth community had some hard hitting questions, and Kaylor doesn’t back down from the challenge. He shares some unconventional advice, gives his views on what he believes society should focus on in terms of mental health, and he gets vulnerable and shares one of his biggest fears. This episode is full of useful tidbits and laughs, so grab a notepad, pop in those earphones, and enjoy!  Subscribe to our newsletter at https://www.mentalwealthproject.com/  Contact us at [email protected]  Reach out to Kaylor on IG @kaylor.betts  Follow us!  IG: @mental.wealth.podcast FB: Mental Wealth Project

Today Kaylor joins Rachel Antony on the Poolside Podcast! Rachel asks Kaylor about unique aspects of his story, Mental Health labels, mindset, how to stay well during these times, and Kaylor gives some tough love to the listeners! This episode does not disappoint and there's definitely some golden nuggets in this one. So pop in your ear phones and let's create some Mental Wealth together!  IG: @almostffamous @poolsidedigital Let us know what you thought about this one!  Subscribe to our newsletter at https://www.mentalwealthproject.com/  Contact us at [email protected]  Reach out to Kaylor on IG @kaylor.betts  Follow us!  IG: @mental.wealth.podcast FB: Mental Wealth Project

This episode may be a repost, but whether you’re a first time listener, or a long time listener, you’re guaranteed to learn something from this incredible solosode. So grab a pen and your favourite notebook, and let’s get learning about How to Create Mental Wealth. Kaylor’s challenges have taken him on a relentless journey to be fully in the driver’s seat of his mental health. He is in an incredible place which enables him to share his powerful insights. As Kaylor states, Mental Wealth is built with three foundational pillars: happiness, mental strength, fulfillment/meaning. Kaylor is on an obsessive journey of personal growth and this episode is about what he has done to feel worthy and is able to relax and enjoy life while living in the moment. Kaylor has committed to a marathon and where he is today is a testament to that commitment and drive. Find yourself in his words and pull from his knowledge and experience to help you on your journey. This episode is chock full of information you need for your inner transformation! Recommended Reading: Psycho-Cybernetics – Maxwell Maltz  Reach out to Kaylor on IG @kaylor.betts Subscribe to our newsletter at https://www.mentalwealthproject.com/ Contact us at [email protected] Follow us! IG: @mentalwealthproject FB: Mental Wealth Project

Mandyy Thomas is back on the Mental Wealth Podcast! Mandyy joined Kaylor for Episode 5 over a year ago to talk about money and our mental health. Mandyy is a financial money coach and helps individuals pay off debt and grow their savings, but many aspects of her approach may surprise you. She makes it a priority to focus on the internal emotions and mindset around money, as her and Kaylor agree, this is what truly matters when it comes to how our financial situation will end up looking. Kaylor and Mandyy jam on a few juicy topics that include the scarcity vs. abundance mindset, how money is an energy exchange, how money is a reflection of our internal state, why chasing money may be what’s preventing you from making it, the number one thing people can do daily to improve their financial situation, and much more. Grab a notepad and take a listen to this action packed episode! IG: Intentionallywealthyco Subscribe to our newsletter at https://www.mentalwealthproject.com/ Contact us at [email protected] Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: Mental Wealth Project