Episode Highlights: personal transformation, overcoming fear and attachment, the relationship with action, the key to growth and progress, mindset shift, high standards, ownership, behavior alignment, perfectionism, consistency, energy, frequency, mentorship, personal growth Summary: In this Thursday edition of the Awake & Winning Podcast, we are bringing you a repost of Kaylor’s interview with Amber Romaniuk on The No Sugarcoating podcast. Kaylor shares his journey of personal transformation, discussing the struggles he faced and the mindset shift that led to his awakening and success.  He emphasizes the importance of setting high standards, taking ownership, and aligning behavior with long-term values. Kaylor also addresses the challenges of fear, attachment to outcomes, and the importance of being present in the journey. The conversation covers the topics of perfectionism, taking action, consistency, energy and frequency, external factors, and the importance of investing in oneself.  Kaylor encourages listeners to embrace imperfection, prioritize long-term values, and take consistent action towards their goals. He also highlights the significance of community, support, and mentorship in personal growth and transformation. Takeaways: Personal transformation is possible through a mindset shift and a commitment to high standards and ownership Fear and attachment to outcomes can hinder progress, and it's important to focus on the journey and be present in the process Procrastination and the pursuit of perfection can be obstacles to sustainable change, and it's essential to start now and take tolerable steps toward improvement  Embrace imperfection and prioritize speed and efficiency over perfectionism Consistency in action leads to growth and progress over time Energy and frequency can follow action, and taking action precedes the increase in energy and frequency External factors should not prevent one from taking action and investing in personal growth Investing in oneself involves sacrificing immediate gratification for long-term benefits and aligning behavior with long-term values and commitments Community, support, and mentorship play a crucial role in personal growth and transformation   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/amberromaniuk Facebook | https://www.facebook.com/AmberApproved/ YouTube | https://www.youtube.com/channel/UCGOwtajNfyIBStMxzOGBuuQ/featured Websites | https://amberapproved.ca/ Podcast | The No Sugarcoating Podcast on Spotify | The No Sugarcoating podcast on Apple Podcasts _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: positive habits in recovery, purpose and fulfillment in sobriety,  transgender athletes in sports, fairness and safety in women’s sports Summary: What’s up Winners! Thanks for tuning into this Monday edition of the Awake & Winning Podcast where Kaylor jams with Canadian IPF Powerlifter on alcoholism, recovery and her experience speaking out about biological males competing in women’s sports. April Hutchinson shares her inspiring journey of overcoming alcoholism and discovering a sense of purpose in her life. She emphasizes the importance of replacing destructive habits with positive ones and finding purpose through helping others.  April also discusses her experience in powerlifting and the challenges she faced when competing against a biological male in the women's category. Kaylor and April’s discussion leads  to a broader conversation about the debate surrounding transgender athletes in sports, highlighting the need for separate categories based on biological differences to ensure fairness and safety for women. This discussion also addresses the impact of gender ideology on children and concludes with a call to uphold women's rights by sticking to facts and reality. Takeaways: Replacing destructive habits with positive ones like sports and healthy living, can help in recovery Finding purpose through helping others and volunteering can provide a sense of fulfillment and prevent relapse The debate around transgender athletes in sports highlights the need for separate categories based on biological differences.  The inclusion of transgender athletes in women's sports raises concerns about fairness and safety for biological females Creating separate categories for transgender athletes or maintaining male and female categories can help address these concerns Advocacy and speaking out against the inclusion of transgender athletes in women's sports is crucial for maintaining fairness and protecting women's rights. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/april.hutchinson/ X | https://x.com/Lea_Christina Websites | http://www.aprilhutchinson.com _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: managing ego, humility, transgenderism, relationships, finances, irrational fears Summary: Welcome to this Thursday edition of The HOT Seat, where team member Ashley Case gets Kaylor’s thoughts on a variety of topics including Kaylor’s ego, the rise in the trans movement and some of his most irrational fears. Takeaways: Managing ego and humility involves recognizing that you are never as good or as bad as others say you are Transgenderism is on the rise because it’s a way of coping with deep internal struggles  People with deep internal struggles should be facing them and doing the internal work Sharing bank accounts in relationships is a personal choice, but having multiple accounts can provide financial security and independence A separate account for investing together can help build wealth Kaylor has irrational fears of heights, flying in small planes, and being stuck in elevators If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!_____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Ashley on Instagram | https://www.instagram.com/_ashleycase_/ _____________________________

Episode Highlights: personal growth, film industry, belief in oneself, personal responsibility, perseverance, resilience, overcoming adversity, taking risks, pursuing dreams, opportunities in difficulties, relationships, moral compass,  Summary: During their in-studio jam session, Kaylor and Canadian filmmaker Adam Scorgie dive deep into the ins and outs of the film biz and how to grow as a person. They chat about handling impulses, owning up to mistakes, and bouncing back from tough times in the cutthroat film industry. Kaylor and Adam swap tales about sticking it out through tough times, bouncing back from setbacks, and chasing dreams no matter what. They discuss the power of having the right mindset, being confident, and spotting opportunities even when life throws curveballs, inspiring anyone listening to go after what they want. As they wrap up, Adam gets real about the importance of pushing yourself hard, both mentally and physically, to toughen up and rise above challenges. He spills his thoughts on how luck and skill play together, stressing the importance of never giving up and putting in the hard yards. He also talks about being a good parent and staying grounded while shooting for the stars. Takeaways:  Belief in oneself and a willingness to work hard are key factors in achieving success Owning up to mistakes and taking personal responsibility is important in building trust and respect Taking risks and going against the grain can lead to great accomplishments Having the right mindset and self-belief can help navigate challenges Difficulties can present opportunities for growth and achievement  Impeccable character and integrity attract good luck and positive relationships Being present and involved in children's lives is crucial for their development If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/scoreg/ Facebook | https://www.facebook.com/AdamScoreG X | https://twitter.com/adamscoreg/ Breaking Olympia trailer on YouTube  | https://www.youtube.com/watch?v=dKMVyspEIrQ Bisping trailer on YouTube  | https://www.youtube.com/watch?v=dKMVyspEIrQ Inmate #1 trailer on YouTube  | https://www.youtube.com/watch?v=C59f07pt-Nk&t=6s Websites | www.scoreGproductions.co _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: defining conservatism, individual freedom, excessive taxation & government spending, current state of politics, influence of wokeism, Israeli-palestinian conflict, need for strong leadership Summary: In this episode, friends of the show Mock and Daisy (The Chicks On The Right), join Kaylor to explore their approach to conservatism, aiming to revitalize its image. They stress the importance of limited government and individual freedom while recognizing the necessity of essential government functions like infrastructure and safety. They express their frustration with the current political climate, excessive taxation, and government spending. The discussion also addresses the upcoming Canadian elections and the possibility of new leadership. Mock and Daisy advocate for a more relaxed and inclusive conservatism, touching on topics such as the differences between Canada and the US, the impact of wokeism on college campuses, and the Israeli-Palestinian conflict. They voice concerns about the rise of anti-Semitism and the decline of rational discourse in society.  Takeaways: Conservatism should focus on limited government and individual freedom Government should prioritize keeping the country safe and providing essential services Excessive taxation and government spending are concerning A more casual and inclusive approach to conservatism is needed. Canada and the US have different political climates, with Canada being seen as more progressive and the US being more conservative Wokeism has infiltrated college campuses, particularly in elite institutions, leading to protests and a lack of rational discourse There is a rise in anti-Semitism, which is concerning and needs to be addressed Strong leadership and voting for Republicans are seen as important for making positive changes If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/chicksonright/ Facebook | https://www.facebook.com/ChicksOnTheRight YouTube | https://www.youtube.com/@chicksonright/featured X | https://gettr.com/user/chicksonright Gettr | https://gettr.com/user/chicksonright _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: carnivore diet, health transformation, ulcerative colitis, saturated fat, vegetable oils, masculinity, emotional relationship with food, grass-fed vs. grain-fed meat Summary: Brett Ender, co-founder of Meat Mafia joins Kaylor on this Monday edition of the Awake & Winning Podcast and recounts his journey towards adopting the carnivore diet and the profound impact it had on his health. Kaylor also shares his own dietary experimentation, underscoring the benefits he found with the carnivore diet. Their conversation addresses prevalent misconceptions surrounding plant-based diets and the importance of personalized nutritional exploration. It scrutinizes the flawed science behind the vilification of saturated fats and the pervasive presence of vegetable oils in the American diet. Environmental implications of dietary choices are also discussed, alongside the societal scrutiny faced by meat consumers, particularly in relation to masculinity.  In the final segment, Brett and Kaylor delve into their carnivore diet experiences, sharing favorite meals and navigating the emotional complexities of food relationships. The discussion extends to the nuances between grass-fed and grain-fed meats, emphasizing support for local farmers. Takeaways: How the carnivore diet can have transformative effects on health Experimentation with different diets is crucial to finding what works best for each individual's unique biology and health needs There is a need to challenge the prevailing narrative around nutrition and question the demonization of saturated fats and animal products Meat consumption is often associated with masculinity, and there may be an agenda to make men and society in general weaker Understanding your emotional relationship with food is crucial for success on the carnivore diet. Grass-fed vs Grain-fed meat If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/meatmafiamedia/ X | https://twitter.com/MeatMafiaBrett Websites | https://nobleorigins.com/ Podcast | The Meat Mafia Podcast on Spotify  _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

  Episode Highlights: manhood, emasculation, demonization of masculinity, emotional regulation, personal growth, authenticity, healthy shame vs toxic shame, committing to values and principles, accountability, healing Summary: Welcome to this Monday edition of the Awake & Winning Podcast where we are sharing repost of an episode Kaylor did on the Think Unbroken Podcast with Michael Unbroken where they dive into the topic of masculinity and discuss the definition of manhood in today's world and the different narratives surrounding it.  The conversation explores the topics of shame and authenticity, emphasizing the importance of constructing and aligning with one's values and principles.They discuss the importance of taking action, raising standards, and holding oneself accountable and emphasizes the need for men to face their fears, overcome excuses, and embrace discomfort in order to become the best version of themselves.   As Kaylor and Michael wrap up, they discuss the differences between men and women in terms of healing and personal growth, highlighting the importance of challenging men and allowing women to focus on self-care.  Takeaways: The different narratives surrounding manhood Shame can be both healthy and toxic, serving as a motivator for self-improvement or as a constant state that hinders progress Authenticity is not just about being who you are, but about constructing and aligning with the values and principles that define who you want to be in the world Being a man involves committing to your values and principles, even in the face of judgment, criticism, and rejection Importance of finding a balance between strength and vulnerability, and the need for men to acknowledge and regulate their emotions while still taking action and achieving external success Holding yourself accountable and stop making excuses for your life Men heal primarily through achievement and external action, while women heal through self-care and introspection If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/michaelunbroken/ YouTube | https://www.youtube.com/c/MichaelUnbroken Podcast | Think Unbroken Podcast with Michael Anthony on Spotify  | Think Unbroken Podcast on Apple Podcasts _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: discourse, diversity of thought, medical establishment, COVID-19, mental health, pharmaceutical companies, physicians, immunizations Summary:  Welcome to this Monday edition of the Awake & Winning Podcast where Kaylor and Dr. Ira Price cover a wide array of topics in their discussion, ranging from the delicate balance between chaos and positivity in the world and Dr. Price's journey in medicine which highlights the importance of open discourse, embracing diverse perspectives, and shedding light on the challenges within the medical establishment. Their conversation delves into the complexities of the COVID-19 pandemic, addressing the overlooked issue of mental health and its profound impact on society. Dr. Price also touches on the role of pharmaceutical companies in healthcare, stressing the need for physicians to question the status quo and advocate for change. While briefly touching on immunizations and vaccines, this conversation underscores the significance of seeking reliable sources of information and making informed decisions in navigating healthcare choices. Takeaways: The positivity and the awakening that is happening despite all of the chaos in the world Emphasizing the importance of open discourse and diversity of thought in both medicine and society The medical establishment faces challenges in bridging the gap between medicine and the community The COVID-19 pandemic has highlighted the need for balanced decision-making and consideration of the risks and benefits of various approaches  The neglect of mental health during the pandemic had significant consequences and the importance of addressing psychological well-being alongside physical health Pharmaceutical companies are primarily marketing companies focused on selling their products Physicians should question and push back against the establishment when necessary, advocating for the best interests of their patients When it comes to immunizations, consider the benefits and risks, rely on trusted sources, and make informed decisions If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/dr.iraprice/ TikTok | https://www.tiktok.com/@dr.ira Websites | https://driraprice.com/ Podcast | The Higher Estate Podcast on Apple Podcasts _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ ____________________________

Episode Highlights: women's sports, personal insecurities, significance, judgment, equal opportunities, feeling unintelligent, infidelity, superiority of men and women, confessions, conditioning Summary: In this episode of The HOT Seat, Kaylor and Coach & team member Bret cover a range of topics from small-town life in Saskatchewan to women's sports and personal insecurities. Kaylor candidly shares about his insecurities around intelligence and struggles with learning disabilities, recounting a vulnerable moment during a card game with his ex-girlfriend's father. The dialogue broadens to encompass productivity and self-worth, with both Kaylor and Bret sharing insights from their respective journeys. They also tackle the contentious issue of disclosing infidelity to a partner. As the conversation progresses, they explore the topic of gender superiority in different realms, followed by what Kaylor would say to Canada’s Prime Minister, Justin Trudeau and dive into some confessions he’s never shared before.  Takeaways: Personal insecurities can stem from upbringing and external expectations Equal opportunities in sports should be based on merit rather than handouts Insecurities and learning disabilities can have a significant impact on a person's self-perception and confidence Productivity can be a measure of worth, but it is important to find a healthy balance and avoid burnout The decision to disclose infidelity to a partner is subjective and depends on the situation and individuals involved Embracing both men and women’s strengths and abilities and appreciate these differences rather than striving for complete equality If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Bret on Instagram | https://www.instagram.com/brethowe_coaching/ _____________________________

Episode Highlights: life journey, mission, overcoming challenges, purpose, personal growth, fulfillment, afterlife, fear of death, authenticity, vulnerability, courage  Summary: In this Monday edition of the Awake & Winning Podcast, Kaylor jams with speaker and coach, Erik Rock in a reflective exploration of his life's journey. They delve into the significance of defining your personal mission and striving for excellence. Erik candidly shares his triumphs over adversity, including battles with addiction and injuries and how he unearthed his life's purpose through a commitment to fitness and personal development. The conversation also broaches the distinct missions and paths available to both men and women, underscoring the importance of pursuing endeavors that foster fulfillment and significance. Furthermore, Kaylor and Erik dive into their encounters with psychic mediums, getting into how these experiences have shaped their perspectives on the afterlife. They share stories of connecting with departed loved ones through mediums and how such encounters have bestowed tranquility and deepened their comprehension of existence and mortality.  Throughout their conversation, they emphasize the value of confronting fears, embracing vulnerability, and embracing a life marked by courage and authenticity. Takeaways: Having a mission, living authentically and pursuing excellence is key to living a fulfilling life The gym can serve as a metaphor for life and success, teaching us the importance of discipline, delayed gratification, and the joy of the journey Sharing our stories, vulnerabilities and fears can inspire and help others who may be going through similar struggles Men and women may have different missions and paths, but both can find fulfillment by pursuing what brings them meaning and purpose.  Pursuing a life of purpose and living in alignment with one's values can help overcome the fear of death If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | instagram.com/erikrocklol Facebook | Facebook.com/erikrocklol YouTube | YouTube.com/@erikrocklol TikTok | TikTok.com/@erikrocklol X | twitter.com/erikrocklol Websites | erikrock.net _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights:  forgiveness, free will, determinism, acceptance, personal growth,  consciousness, nihilism, spirituality, grounded spirituality, profound experiences   Summary: Get ready to dive into some real talk with Kaylor and Coach and Team Member, Mikayla Sprung this edition of The HOT Seat! Hang onto your hats as they jump into a crazy mix of topics like doppelgangers and the sweet life in Mexico where Mikayla spends part of the year living. Kaylor also gets real about his struggles with not living up to his full potential, and it's a ride of raw honesty and feels. They're not afraid to get deep, either. From hashing out the difference between acceptance and forgiveness to pondering the whole free will vs. determinism thing, they're diving into the big questions with no holds barred. And when it comes to spirituality, they're laying it all on the table. Sharing their own journeys and awakenings, they'll make you think twice about chasing those big spiritual moments and remind you to stay grounded. But hey, it's not all serious stuff—stick around for a lightning round of 'this or that' questions that'll keep you laughing 'til the very end! So if you're down for some serious soul-searching and a whole lot of fun, hit play on this week’s edition of The HOT Seat—it's gonna be one wild ride! Takeaways: Acceptance is more important than forgiveness when it comes to personal growth The concept of free will is complex and uncertain Living as though free will exists can lead to a more fulfilling and purposeful life Determinism, if true, can be a scary thought and may lead to nihilism Living as though we have free will allows us to shape our world and have an impact on it Believing in something greater than ourselves can help combat nihilism and provide hope in life Spiritual experiences can be profound in different ways, and they don't always have to be love and light moments Grounded spirituality involves going within and facing our internal pain and insecurities   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Mikayla on Instagram | https://www.instagram.com/the.raw.sol/ _____________________________

Episode Highlights: “awake" community, programming & division, benefits of vitamin C, vitamin D, dad bods, fasting, preparedness, sovereignty  Summary: What’s up Winners!?, welcome to another Monday edition of the Awake & Winning Podcast! We're thrilled to have Tania the Herbalist join Kaylor again for some insightful conversation. In this episode, they plunge into the shifts happening within the awake community and stress the vital role of critical thinking. Tania advocates for unity over division and judgment, highlighting the importance of focusing on personal development and not getting caught up in all the distractions that are happening around us. They delve into topics like the potency of vitamin C  touches on dosage, timing, and the array of benefits associated with vitamin C, while also touching on the essential role of vitamin D. Throughout their conversation,  Tania and Kaylor cover a wide spectrum of health and wellness topics, including the importance of vitamin D and sun exposure, tanning beds, embracing a healthy mindset vs the "dad bod" mentality and practical tips for preparedness. Tania underscores the importance of taking ownership of one's health and making informed decisions, providing valuable resources for those interested in adopting holistic health practices.  Takeaways:  The shifts happening in the “awake” community, distractions and the importance critical thinking Excuses can hinder personal growth and prevent individuals from taking responsibility for their health Intermittent fasting and mindful eating habits can support overall health and well-being Preparing for the future involves building wealth, creating sovereignty, and being adaptable to changing circumstances Optimism is important, but it should be balanced with taking action and being proactive in one's health and well-being If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/taniatheherbalist/ Websites | https://verilux.com/ | https://myluminette.com/ | https://megafoodcanada.com/ Book | Vaccines and Immune Malfunction by Harold Buttram & John Chriss Hoffman Linked Episode | Episode 162: Beat your Anxiety and Break Out of The Matrix - Tania the Herbalist  _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: manifestation, action, mindset,  crying, emotions, gratitude, relationships, personal growth, femininity, boundaries, toxic behaviors, red flags, self-awareness, personal development Summary: In this episode of The HOT Seat, Kaylor faces the heat as Coach and Awake & Winning Team member Terri Boucher throws some tough questions his way! First up for discussion is the age-old question: do thoughts shape reality? Kaylor contends that while thoughts certainly play a role, taking action ultimately holds more sway in shaping the world around us. Throughout their dialogue, they underscore the significance of mindset coupled with decisive action. Next on the docket is the topic of what moves Kaylor to tears. He reveals that although tears aren't a regular occurrence for him, he finds himself emotional when witnessing others' triumphs or overwhelmed with gratitude.  Throughout their exchange, Kaylor and Terri delve into a myriad of subjects pertaining to relationships and personal development. They touch upon the importance of embracing emotions and femininity, while also stressing the necessity of setting boundaries and steering clear of toxic behaviors. Takeaways: Thoughts play a role in shaping external reality, but action is more important Taking action and doing what's required is crucial in attaining desired outcomes. Thoughts can follow action, and doing the right actions can lead to better thoughts Crying is a powerful emotional release and a healthy practice Witnessing someone's success and feeling overwhelming gratitude can bring tears Men and women may have different tendencies when it comes to crying. Expressing emotions and being feminine is important in relationships Setting boundaries and avoiding toxic behaviors is crucial for healthy relationships Self-awareness and personal growth are key to overcoming red flags and improving relationships Having a sense of humor and enjoying fun activities can enhance relationships It's important to prioritize personal well-being and not settle for toxic relationships If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram |  https://www.instagram.com/thekaylorbetts/ Follow Terri on Instagram | https://www.instagram.com/terri_boucher/ _____________________________

Episode Highlights: politics, personal well-being, self-sufficiency, holistic lifestyle, western medicine, big pharma, self-empowerment Summary:  In this Monday edition of the Awake & Winning Podcast, we are pumped to have friend of the show Will Witt come back and jam with Kaylor to talk about why he's shifting gears from politics to personal well-being. They dive into why it's crucial for folks to focus on their own growth instead of relying on politics as a crutch. He dives into how conservatives are leaning more towards self-sufficiency and reconnecting with their roots. Will shares with Kaylor his journey toward a holistic lifestyle and doesn't hold back on critiquing Big Pharma and the Western medical system. They get real about how messed up the healthcare system is and how pharmaceutical companies keep people hooked on meds. They call out the negligence and greed in the medical world and stress the importance of folks taking control of their own health. Their conversation also touches on the role of doctors and how our beliefs can impact our health choices and they talk about the need for honesty and self-empowerment, and why Western medical training isn't cutting it. Wrapping up, Kaylor and Will discuss where politics might be headed and urge people to step up and take care of themselves. Takeaways: Prioritizing personal well-being and growth is essential for individuals to make a positive impact on the world Politics should not be a crutch or a source of artificial meaning and purpose How Conservatives are shifting towards self-sufficiency and ancestral roots How the healthcare system is broken and influenced by pharmaceutical companies, leading to a sick care system How the food and medical industries work together to keep people sick and reliant on medication How individuals need to take control of their own health and not solely rely on doctors and medication Confirmation bias and belief systems can prevent people from seeing the truth and making informed decisions about their health.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thewillwitt/ Book | Do Not Comply: Taking Power Back from America’s Corrupt Elite by Will Witt Linked Episode | Episode 192: University Indoctrination, Elon Musk, Healing the Divide, Michelle Obama 2024 - Will Witt _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Register for the Passion to Profit Masterclass | http://passiontoprofitcoach.com/ Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: morning routine, questioning beliefs, restorative energy, shifting perspectives, habits, mindset, personal growth, professional growth, time management, energy management, money management, stress management Summary: What’s up Winners! Welcome to this Thursday episode of the Awake & Winning Podcast! Today, we've got something special for you: a repost of Kaylor’s interview with Michael Chernow on the Kreatures of Habit Podcast. Their conversation delves into the concept of envisioning one's future self and gaining perspective on life. Kaylor & Michael discuss the power of shifting perspectives and maintaining a proactive approach in challenging situations.They examine the significance of reflection, habits, and mindset in personal and professional development and making conscious choices to foster growth and success.  Wrapping up, they touch on the importance of cultivating optimism, and effectively managing stress and adversity. Takeaways: Questioning beliefs and optimizing for specific goals is important for personal growth Having a morning routine should be flexible and aligned with personal values Shifting perspectives can lead to personal growth and the ability to respond rather than react in challenging situations Conduct a schedule audit to see where you are investing your time, energy, and money. Develop the ability to handle stress and challenges by shifting your perspective and maintaining optimism Recognize that success often requires doing things that don't feel good in the moment, but are necessary for long-term growth and achievement If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/kreaturesofhabit/ | https://www.instagram.com/michaelchernow/ Websites | https://kreaturesofhabit.com/ | https://www.michaelchernow.com/ Documentary | The Last Dance Book | Man's Search for Meaning by  Viktor E. Frankl Podcast | Kreatures of Habit Podcast with Michael Chernow on Spotify | Kreatures of Habit Podcast with Michael Chernow on Apple Podcasts Linked Episode | Addiction, Discipline & Crushing it w/ Michael Chernow | EP256 _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Register for the Passion to Profit Masterclass | http://passiontoprofitcoach.com/ Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: awakening, wall street, kidnapping, self defense, finding success, podcasting, fulfillment  Summary: In this episode of the Awake & Winning Podcast, Kaylor jams with Wall Street Lawyer turned talk show host, Jordan Harbinger. They discuss various topics, including Jordan's awakening from being a Wall Street lawyer, his experiences of being kidnapped twice, and his ability to think logically in intense situations. Jordan shares his profound takeaways from these experiences and how he learned self-defense techniques. Jordan also discusses the commonalities and principles he has observed among successful individuals in various fields. He emphasizes the importance of enjoying the process and not putting too much pressure on oneself. Jordan advises against quitting a day job prematurely and highlights the significance of focusing on measurable success before making any major career changes. This was such a great conversation, be sure to check it out and let us know what you think! Takeaways: Jordan’s awakening from being a Wall Street lawyer Jordan’s story of being kidnapped in Mexico and Serbia  The process towards success and finding fulfillment in the journey If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/jordanharbinger/ Facebook | https://www.facebook.com/thejordanharbingershow YouTube | https://www.youtube.com/channel/UCGLcx_fFZ3GlLXO5anHSm9w Websites | jordanharbinger.com X | https://twitter.com/i/flow/login?redirect_after_login=%2Fjordanharbinger Podcast | The Jordan Harbinger Show on Spotify | The Jordan Harbinger Show on Apple Podcasts Linked Episode | 443: Jordan & Gabe: Kidnap Me Once, Shame on You on Spotify | 444: Jordan & Gabe: Kidnap Me Twice, Shame on Me on Spotify _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Register for the Passion to Profit Masterclass | http://passiontoprofitcoach.com/ Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: imperfect parents, daddy issues, relationships, astrology, primal living, household chores, personal growth Summary: In this episode of The HOT Seat, Kaylor is joined by Dee (Darrel-Lynne Thieson) where he opens up about his daddy issues and how they've shaped his relationships. He stresses the need to accept imperfect parents and find other ways to feel loved and supported.  Kaylor shares his perspective on astrology and what is ancestrally consistent. They also explore the line between unconventional beliefs and embracing spiritual experiences. Shifting gears, Kaylor & Dee talk about household responsibilities and the importance of communication and planning in relationships. Kaylor shares his views on delegating tasks and focusing on what matters most. Lastly, they touch on personal fears, with Kaylor revealing his fear of not reaching his full potential before his time is up! Excited to hear your thoughts on this one, folks! Thanks for tuning in and we will see you next time! Takeaways: Accepting imperfect parents and finding alternative ways to feel loved and supported can help in healing daddy issues Ancestral consistency and primal living focus on diet and lifestyle choices that align with our evolutionary history While skeptical of astrology, acknowledging the possibility of its influence but emphasizes the need for a balanced and evidence-based approach Communication and planning are essential in determining household chores and responsibilities in a relationship Delegating tasks and focusing on high-value activities can lead to personal growth and success Fear of not living up to one's potential can be a driving force for personal growth and achievement If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Register for the Passion to Profit Masterclass |http://passiontoprofitcoach.com/ Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Dee on Instagram | https://www.instagram.com/getupgal/ _____________________________

Episode Highlights: taking responsibility, self healing, restoring energy, breaking away from western medicine, masculine/feminine approach to healing, detoxification Summary: In this episode of the Awake & Winning Podcast, Kaylor and Dr. Stephanie Rimka delves into the significance of questioning established beliefs, assuming accountability for one's well-being, and nurturing optimism for the future. She highlights the potency of self-recovery and the importance of reconnecting with nature and inner self. Dr. Rimka stresses the importance of enhancing external surroundings, such as increasing exposure to sunlight while minimizing toxic influences. Moreover, she highlights the necessity of self-care and self-love. Throughout the discussion,  Kaylor and Dr. Rimka explores a spectrum of health-related themes. She challenges conventional notions concerning diet and weight management, advocating for the benefits of sunlight. Furthermore, she critiques aspects of Western medicine and conventional understanding of autoimmune conditions. Dr. Rimka highlights the significance of embracing the discomfort inherent in the healing process and the differences between the masculine and feminine approaches to healing. She accentuates the importance of balancing masculine and feminine energies, offering insights into detoxification methods and the advantages of sauna and cold therapy. Takeaways: Question your beliefs and be willing to take responsibility for your well-being The power of self-healing Connecting back to nature and prioritizing self-care Masculine and feminine approaches to healing Improving your external environment by reducing toxic exposure and nourishing your body If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram |  https://www.instagram.com/dr_rimka Facebook | https://www.facebook.com/drrimka/ YouTube | https://www.youtube.com/@DrRimka Websites | drrimka.com Websites | https://traumaprevention.com/ | https://www.quicksilverscientific.com/ Newsletter | https://drrimka.com/newsletter-signup/ Courses | The Signature Series with Dr. Rimka _____________________________ SPONSORS Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Register for the Passion to Profit Masterclass | http://passiontoprofitcoach.com/ Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: finding your mission, traditional values, tanning your genitalia, mouth taping, carnivore diet, cold plunging, being “uncancellable” Summary: What’s up Winners! Welcome to this Thursday episode of the Awake & Winning Podcast! Today, we've got something special for you: a repost of Kaylor’s interview on The Chicks On The Right Podcast from last December. They get into some deep topics like discovering your purpose, cool health hacks (like the benefits of sunbathing your genitalia), and the importance of speaking your mind without apologies. Huge shoutout to The Chicks for having Kaylor on their show. We're excited for you to give it a listen, so don't miss out! Afterwards, let us know what you think! Takeaways: Knowing that everyone has a gift and the importance of finding your mission in life The shift in society becoming less progressive and people going back to traditional values Benefits of tanning your genitalia, mouth taping & cold plunging  Kaylor’s nutrition philosophy Having conservative viewpoints and not apologizing for speaking out   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/chicksonright/ Facebook | https://www.facebook.com/ChicksOnTheRight YouTube | https://www.youtube.com/@chicksonright/featured Twitter | https://twitter.com/chicksonright Gettr | https://gettr.com/user/chicksonright Podcast | Chicks On The Right Show with Mock & Daisy on Spotify | Chicks On The Right Show with Mock & Daisy on Apple Podcasts _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Register for the Passion to Profit Masterclass |http://passiontoprofitcoach.com/ Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: biohacking, testosterone therapy, therapeutic peptides, fourth density beings, Elon Musk, densities of consciousness Summary: On this Monday edition of the Awake & Winning Podcast where Kaylor and author and speaker Jay Campbell engaged in an intriguing conversation, delving into Jay's remarkable journey as a biohacker. They explored his experiences with testosterone therapy, therapeutic peptides, and the impact of environmental factors on human health. However, it wasn't all agreement; Kaylor pushed back on several topics discussed. They delved into the control system allegedly engineered by fourth-density beings, the perceived dangers of electromagnetic frequencies, and the influence of higher density forces on figures like Mark Zuckerberg and Elon Musk. They had a profound exploration of reality and the existence of higher dimensions, with Jay providing insights into the concept of different densities of consciousness. They engaged in a spirited debate about Elon Musk's influence and intentions, as well as the potential risks of uncovering profound truths.  Takeaways: Jay’s experiences with testosterone therapy and therapeutic peptides The impact of environmental factors on human health, particularly focusing on the effects of endocrine disruptors and EMFs The concerns about the widespread environmental contamination the importance of living in a clean and healthy environment The influence of individuals such as Mark Zuckerberg and Elon Musk and their intentions An exploration of  the idea of different densities of consciousness Toxic skepticism vs healthy skepticism If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/jaycampbell333/ Twitter | https://twitter.com/JayCampbell333 YouTube | https://www.youtube.com/@JayCampbell333 Websites | https://jaycampbell.com/ Book | Optimize your Health with Therapeutic Peptides: Extend your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger  | 30 Days 2 Shredz: Reprogram Your Mind and Metabolism to Torch Fat, Sculpt Muscle and Create Your Dream Body in 30 Days or Less Podcast | The Jay Campbell Podcast on Spotify _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Register for the Passion to Profit Masterclass | http://passiontoprofitcoach.com/ Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: Justin Trudeau, influential figures, God, beliefs, spirituality, body count, sex, happiness Summary: Tune in to the latest episode of the Awake & Winning Podcast, where Kaylor Betts steps into the hot seat and takes on challenging questions from his right-hand woman, Dee (Darrel-Lynne Thieson)! This episode marks the beginning of the Hot Seat Series, where Kaylor answers thought-provoking questions from listeners. The discussion kicks off with an exploration of why Kaylor follows Justin Trudeau on Instagram, leading to conversation about leadership and the importance of studying the actions of influential figures. From there, the conversation delves into deeper territory about Kaylor's beliefs regarding God and spirituality. Kaylor shares his personal experiences and insights on how he perceives the presence of the divine in his life. They tackle the sensitive topic of a woman's body count and its significance in relationships. Kaylor and Dee engage in a candid discussion about societal expectations, self-care, and respect. They lighten the mood with a lighthearted discussion on the funniest fruit voice and a rapid-fire round of questions. Join Kaylor and Dee as they navigate complex topics, offering insights into relationships, personal values, and self-discovery! Takeaways:  How following leaders on social media allows for insight into their messages, policies, and communication styles. That beliefs about God can be complex and personal, and exploring different perspectives can lead to a deeper understanding. Judging a person based on their body count is subjective and varies depending on individual values and beliefs.  How current views on sex and the importance placed on it can be more significant than past experiences. How for some, happiness is not the sole focus in life, and other factors such as meaning and fulfillment can be prioritized.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Dee on Instagram | https://www.instagram.com/getupgal/ _____________________________

Episode Highlights: personal standards, self awareness, success, self-discipline, self-improvement, gratitude Summary: Welcome to this week's Monday edition of the Awake & Winning Podcast! We’re stoked to bring you this conversation between Kaylor and entrepreneur, influencer and host of the Radcast; Ryan Alford. Together, they dive deep into various facets of life and business practices. Throughout the discussion, Kaylor and Ryan underscore the significance of self-awareness and personal standards, advocating for a focus on internal measures of success. They explore the importance of self-reflection, self-discipline, and continual self-improvement as essential components of achieving one's goals. The conversation also dives into the impact of lifestyle factors such as diet, exercise, alcohol consumption, and moderation on both mental and physical well-being. They offer valuable insights into maintaining a balanced and healthy lifestyle while pursuing professional success. Bringing it all together, Kaylor and Ryan highlight the transformative power of gratitude in daily life and career pursuits, emphasizing its role in fostering resilience and contentment. Tune in to gain valuable perspectives on aligning personal and professional growth, fostering well-being, and cultivating gratitude in your journey towards success.  Takeaways: The importance of self-awareness, personal standards, and the need to let go of external factors to focus on internal standards and expectations Personal standards and self respect and the need to avoid negative influences Using a schedule audit to evaluate if actions align with standards and the need to identify one's values and principles The importance of setting clear standards and finding a balance in life that allows for both flexibility and commitment to one's values The role of a moral compass in guiding success and the potential risks of its absence Gratitude's Impact on Well-Being and Perspective   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/ryanalford/ Websites | https://ryanalford.com/ Podcast | Right About Now With Ryan Alford _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: Tucker Carlson, comedic relief, Andrew Tate effect, exposure therapy, speaking truth, celebrity power & influence, navigating Canada’s economic crisis Summary: What’s up Winners! Welcome back to another Thursday edition of the Awake & Winning Podcast! Today, we've got something extra special lined up for you. Kaylor hung out with Qashus, Kenny, and Khurram on The 2nd Floor Podcast earlier this year and they went full throttle on everything, from Tucker Carlson’s appearance in Edmonton to speaking out and navigating the current economic rollercoaster. Trust us, this chat is pure fire! A big thanks to The 2nd Floor Podcast for having Kaylor on for this incredible jam session, we can’t wait to hear what you think! Takeaways: How Kaylor has built an organic tribe of followers by just being himself Thoughts on the Tucker Carlson event in Edmonton in January  Using comedic relief as a to say what’s on your mind while bring down the temperature in today’s world Being misunderstood and the “Andrew Tate Effect” Exposure therapy and getting to a point where someone’s comments and opinions no longer trigger you Thoughts on celebrities speaking out on one current event while not speaking out on others How Millennials and Gen Z’s should be navigating the current economic crisis How the progressive narrative baits people into victim mentality   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/2ndfloorpodcast/ TikTok | tiktok.com/@2ndfloorpodcast YouTube | https://www.youtube.com/@2ndFloorPodcast Podcast | The 2nd Floor Podcast on Spotify  | The 2d Floor Podcast on Apple Podcasts _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: truth-telling, personal responsibility, emotional regulation, empowerment, authenticity, responsibility, happiness, meaning Summary: Welcome to this Monday edition of the Awake & Winning Podcast! We are excited to bring you this insightful discussion between Kaylor and existential psychotherapist, Sara Kuburic. In this episode, they explore the significance of truth-telling, personal responsibility, authenticity and navigating the nuanced balance between acknowledging victimization and embracing responsibility for one's reactions. Kaylor and Sara also examine the role of emotional regulation in managing challenging situations and the misuse of the term “authenticity” in how it is being used today. Takeaways:  Defining existentialism psychotherapy Truth-telling and how to navigate its potential to disrupt inner peace Importance of personal responsibility and seeing as a form of empowerment over blame The need to acknowledge and honor people’s imitation and context while encouraging growth and potential The role of shame in personal growth How the word authenticity has been misused Using kindness as a guiding principle in how you show up in this world   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/millennial.therapist/?hl=en Facebook | https://www.facebook.com/sarakuburic/ Substack | https://substack.com/@sarakuburic Substack | Notes From My Phone Substack | The Phenomenological Society Websites | https://www.sara-kuburic.com Book | It's On Me by Sara Kuburic _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: plant medicine, the elite, world war, conspiracies, aliens, flat earth, religion, psychic-mediums Summary: Hey there, Winners! Welcome to another exciting Thursday edition of the Awake & Winning Podcast! Today, we've got something extra special for you: a repost of Kaylor's interview on the Strange Brew Podcast with the one and only Tom Thompson.  Get ready to dive deep into a whirlwind of topics; from the fascinating realm of plant medicine to delving into historical mysteries like world wars and the paranormal, topped off with some of their juiciest conspiracy theories!  Don't miss out on this epic conversation and let's give a massive shoutout to Tom for hosting Kaylor in what promises to be an absolute blast of a jam session! Tune in now and let the adventure begin! Takeaways:  Kaylor’s journey to entrepreneurship and his 9 minute Covid rant that went viral The impact of plant medicine on someone’s healing journey The lesson in Kaylor’s life that lead him to serving others Thoughts on the current state of the world and government The impact of world events and the way in which they keep people divided Favourite conspiracy theories If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/strangebrew.podcast/ YouTube | https://www.youtube.com/channel/UCww3Ym-XBTuyHAhpwPJ1FUA Websites | https://www.strangebrewpodcast.com/ Podcast | Strange Brew Podcast on Spotify | Strange Brew Podcast on Apple Podcasts Linked Episode Awake and Winning with Kaylor Betts | World War, Mental Health, Jeffrey Epstein and Aliens!  | Awake and Winning with Kaylor Betts | World War, Mental Health, Jeffrey Epstein and Aliens! on Apple Podcasts _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

Episode Highlights: supporting aligned entrepreneurs, individual freedom, values, financial success, networking, goals, financial strategies, wealth creation, mindset, Summary:  We are super pumped to bring you this conversation between Kaylor and one of his biggest mentors Mr. Grant Cardone on this Monday edition of the Awake & Winning Podcast. Grant and Kaylor's chat was a whirlwind tour through the realms of personal finance, entrepreneurship, and social issues. They dug into the nitty-gritty of aligning your values with your actions, the hurdles on the road to financial success, and the importance of taking risks and building networks. They didn't stop there; they delved into the mindset behind financial success, the perks of diversification, and the juggling act of balancing work and family. Wrapping things up, they underlined the value of self-investment, finding that sweet spot between work and life, and the art of problem-solving. It was a jam-packed conversation full of wisdom and practical insights for anyone navigating the complexities of modern life and business.  Be sure to check it out and let us know what you think! Takeaways: Individual freedom and taking control of your finances  Finding and supporting entrepreneurs and businesses that you align with to create influence  Aligning your moral code in business and not compromising on your principles The importance of collaboration and networking to achieve financial success The financial strategies of the most successful people & redefining your financial targets Seeking new opportunities and forming new relationships as a way to financial success The role of your subconscious beliefs in financial success and valuing one’s own worth If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/grantcardone/ Facebook | https://www.facebook.com/grantcardonefan/ YouTube | https://www.youtube.com/@GrantCardone | https://www.youtube.com/channel/UCQgGmncyxqwgH3tG-GFLNOw Twitter | https://twitter.com/GrantCardone?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: waking up, western medical establishment, victim mentality, going “all in”, building your belief, taking action, diet & nutrition needle movers,  Summary: On this Thursday edition of the Awake & Winning podcast, we bring you this insightful conversation between Kaylor and Scott Myslinski on the Scott Mys show.  Their discussion dives deep into Kaylor's personal journey and awakening to the falsehoods perpetuated by conventional establishments. Kaylor shares his own experiences and offers practical advice for others looking to embark on their own health journey.  The conversation emphasizes the importance of taking decisive action and fostering unwavering belief in oneself. Additionally, Kaylor and Scott explore common roadblocks individuals encounter when striving for health and wellness, debunking misconceptions and offering valuable insights along the way.  Tune in to discover Kaylor's story and gain invaluable tips for overcoming obstacles on the path to optimal health and well-being. Takeaways: Kaylor’s story and how he woke up to the lies that were being sold to him by the conventional establishments The steps Kaylor took and what he encourages others to do in getting started with their own health journey Taking action, going all in and building your belief Some of the roadblocks that people face when wanting to make changes in their health and wellness journey The worst pieces of advice for someone who is just starting on their health journey Some of the misconceptions that Kaylor hears about himself   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/scott.mys.show YouTube | https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQ Podcast | The Scott Mys Show on Spotify | The Scott Mys Show on Apple Podcasts _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/  

Episode Highlights: political awakening, Covid-19, government, conservatism, political polarization, authenticity, 2024 presidential election Summary: Thanks for tuning into this week’s Monday edition of the Awake & Winning Podcast where Kaylor, Amy Jo Clark and Miriam Weaver otherwise known as “The Chicks”, dive into an unfiltered conversation on their personal journeys of political awakening. In this thought-provoking episode, they discuss the challenges of expressing conservative views and emphasize the importance of authenticity and freedom of speech in today's society. Through candid stories and insightful reflections, they explore how the Covid-19 pandemic has influenced their trust in the government and sparked a desire for change. They also discuss the potential opportunities that arise from speaking out and the upcoming U.S. presidential election, sharing their concerns about potential outcomes. Join them for a deep dive into the complexities of political discourse and the need for authenticity in a polarized world. This episode offers a nuanced perspective on pressing issues and invites listeners to reflect on their own beliefs and values. A big thanks to The Chicks for coming on today’s show, we hope you will check it out! Takeaways: Political awakenings and how Covid-19 deepened their skepticism towards government and the medical establishment The importance of speaking out against societal norms and government policies The challenge of expressing conservative views in corporate America How political polarization has impacted business and personal life The concept of “winning” and staying true to oneself and the importance of authenticity The 2024 US presidential election and the potential outcomes of the candidates involved If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/chicksonright/ Facebook | https://www.facebook.com/ChicksOnTheRight YouTube | https://www.youtube.com/@chicksonright/featured Twitter | https://twitter.com/chicksonright Gettr | https://gettr.com/user/chicksonright _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: formula for winning, defining winning, owning your behaviour, identifying values and principles, emotional regulation Summary: Get ready to ignite your winning mindset in this week’s edition of HOT Topics! Join Kaylor as he delves into the dynamic world of winning and shares his exclusive formula for achieving success. Kaylor emphasizes the pivotal role of self-management and taking ownership of your behavior as the foundation for winning. He shares his step-by-step process for clarifying your standards, values, and principles, empowering you to align your actions with your deepest convictions. Kaylor shines a spotlight on the often-overlooked aspects of emotional regulation and internal alignment, revealing their profound impact on the journey to winning! This episode promises to equip you with the tools and inspiration you need to conquer your goals. Don't miss out—tune in now and unleash your winning potential! Takeaways: How winning is about managing self and owning your behavior. Clarifying your standards, values, and principles to align your behavior with who you want to be How emotional regulation is crucial for winning If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Podcast | Impact Theory Podcast with Tom Bilyeu on Spotify  | Impact Theory Podcast with Tom Bilyeu on Apple Podcasts _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: redefining winning, calibration/recalibration, owning your behaviour, power of play, misconceptions of entrepreneurship, burnout and alignment, celebrating & empowering gender differences Summary: Welcome to our 300th episode and our first in studio recording of the Awake & Winning Podcast with none other than friend of show, Jenn Pike! In this lively conversation, Kaylor and Jenn delve into the current landscape of success and recalibration in 2024. They offer thoughtful reflections on redefining what it means to win and aligning one's actions with personal goals. The discussion emphasizes the importance of balance in entrepreneurship and dispels common misconceptions when it comes to building a business. Drawing from their experiences, Kaylor and Jenn highlight the significance of making gradual adjustments and mindful decisions to avoid burnout and achieve sustainable success, finding purpose and creating a supportive community. Their discussion wraps up with a focus on empowering women in health and business, and celebrating the unique contributions of gender diversity.  Redefining “winning” and aligning your behavior with your desired state Recognizing the importance of recalibrating and making small shifts in your life Remembering the power of play and incorporating it into your life Understand the dangers of burnout and investing too much energy into things that are out of alignment with their values and goals Recovering from burnout and finding purpose, passion, and joy in one's life Empowering women's health and business is essential for creating positive change in society Celebrating and empowering gender differences and the impact of women in their 40s If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/jennpike/ Facebook |  https://www.facebook.com/thesimplicityproject/ Websites |  https://jennpike.com/ Podcast | The Simplicity Sessions with Jenn Pike on Spotify Linked Episode | Start Crushing it at Life w/ Jenn Pike | EP154 on Spotify  Linked Episode | Pt. 2 Hack Your Hormones, Birth Control & Masculine/Feminine Energy w/ Jenn Pike | EP 170 on Spotify Linked Episode | Being a “Boss Bitch” & Knowing When to Quit w/ Jenn Pike | EP250 on Spotify  ________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

  Episode Highlights: humility, self love, accountability, getting out of victimhood, standing firm in your beliefs Summary: What’s up Winners?! We are so fired up to bring back one of our top episodes of 2023 with Chervin Jefarieh! Kaylor got to jam with one of the most respected and influential health experts in the world and it was such an incredible and aligned conversation! They jammed on: How Chervin got to a place of humility and how we have strayed from feeling true empathy towards each other The fundamental steps to self love and how to get people to really do the work and be accountable for themselves How the actual implementation of the knowledge we gain has become so underrated How to manage the dangerous trends we are seeing in humanity and within society Guys! You do not want to miss this episode, Chervin is such a profound speaker and he has so much to say. You will not be disappointed! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Book | The Subtle Art of Not Giving a F*uck by Mark Manson Podcast | Wake the Fake Up Website | chervinjafarieh.com Instagram | https://www.instagram.com/chervin333/ Instagram | https://www.instagram.com/cymbiotika/ _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: entrepreneurship, humour, truth, division, 2024 presidential election Summary: What’s going on everyone, thanks for tuning into this week’s edition of the Awake & Winning Podcast. We are super pumped to have Bobby Sauce aka “@takenaps” join Kaylor on this episode. Kaylor and Bobby dive into unpacking the significance behind “@takenaps” Instagram handle and his journey to self-employment, touching upon the challenges and rewards of pursuing personal passions.  Their conversation takes a turn as they explore the importance of awakening from societal illusions and using humor as a transformative tool in navigating life's complexities and the current state of the world. Reflecting on today’s media landscape, Kaylor and Bobby discuss the challenges of discerning truthful information and the societal divisions exacerbated by the "woke" agenda.  They end their discussion by jamming on potential scenarios for the 2024 US Presidential election, while emphasizing the importance of optimism in facing the future with hope and resilience. Takeaways: The connection between entrepreneurship, independent thinking and questioning societal narratives How humor can disarm people, making them more receptive to different perspectives The dangers of misinformation and the importance of critical thinking The societal divisions caused by the woke agenda and the mainstream media, and how these divisions are exacerbated by social media and current events. The dangers of people succumbing to their emotions and abandoning critical thinking Predictions for the 2024 Presidential election Importance of maintaining an optimistic mindset, even in the face of challenges. A big thanks to Bobby Sauce for coming on the show. This was a really great conversation and we hope you enjoyed it! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/takenaps/ Facebook | https://www.facebook.com/bobbysausalito YouTube | https://www.youtube.com/@takenaps TikTok | https://www.tiktok.com/@takenapss Twitter | https://twitter.com/BobbySausalito/status/1483874091446718464 Website | https://bobbysauce.com/ _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: the ego, the subconscious mind, inner peace, navigating triggers, true freedom Summary: We're super pumped to share this repost of one of our top episodes from 2023 of the Awake & Winning Podcast with none other than Peter Crone! Peter is a seasoned veteran in the personal development world and helps people step outside of the world as they know it by identifying mental constructs that have been holding them back. Peter is one of the biggest guests we have ever had on the show and we have been looking forward to bringing this to you! In this episode, Kaylor and Peter get into: The ego and how it shapes the way we show up in the world How to be conscious of the subconscious mind and the foundational steps one can take to move beyond the blocks and barriers of the narratives that play out in people’s heads External circumstance, the concern with everything that has gone on in the last few years and the message to people who are trying to navigate these external threats Thanks so much for tuning in! It was such an honour to have Peter on the podcast and we hope you enjoyed this great conversation as much as we did!  If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/petercrone/ Website | https://www.petercrone.com/ Linked Episode | Aubrey Marcus Podcast - Ep 412: The Freedom of Loving Your Imperfection  w/ Peter Crone & Vylana - Apple Linked Episode | Aubrey Marcus Podcast - Ep 412: The Freedom of Loving Your Imperfection  w/ Peter Crone & Vylana - Spotify _____________________________ IMPORTANT UPDATES: Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz .Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: alternative treatments, antibiotic use, sexual hygiene, health hacks Summary: What’s going on everyone! Thanks for tuning into this week’s edition of the Awake & Winning Podcast. We are excited to have friend of the show Dr. Mike Hart here this week! Dr. Hart and Kaylor jam on alternative vs western medicine, antibiotic use, sexual hygiene and health hacks and their own personal vices and how they manage them. Takeaways: Balancing Alternative and Pharmaceutical Treatments Managing Strep Throat Naturally Hygiene, Disease Transmission, and Biohacking Strategies Sunlight Exposure and Circadian Rhythm Morning Routines and Nutrition Discussion Dietary Habits and Supplement Discussion Managing Vices: Moderation and Benefits A big thanks to Dr. Hart for being on the show today! A lot of great takeaways today and practical things that you can implement from this episode! Thanks for tuning in and we will catch you next week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/drmikehart/ Facebook | https://www.facebook.com/MikeHartEPS/ Twitter | https://twitter.com/drmikehart Websites | http://mikehartmd.com Companies Mentioned | Luminette Light Therapy Glasses | Paleo Valley Beef Sticks | Real Deal Meats Podcast | Hart2Heart with Dr. Mike Hart on Spotify |  Hart2Heart with Dr. Mike Hart on Apple Podcasts Linked Episode |  Hart2Hart with Dr. Mike Hart: #40: Dr. Mike Hart and Kaylor Betts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: transgender, women’s rights, children’s safety, mental health, freedom Summary:  For this solosode edition of HOT Topics, Kaylor dives into the transgender issue which is literally one of the hottest, most polarizing topics out there right now! Kaylor’s all about bringing some common sense to the table and getting people from different sides talking productively. He stresses the need for finding a middle ground and compromising, all while standing up for freedom and individual rights. Kaylor digs into the mental health side of things, suggesting we look deeper into what's really causing discomfort with one's biological body. And let's not forget about setting some boundaries, especially when it comes to protecting kids and women's rights. Kaylor wraps it up by encouraging continued engagement and conversation surrounding this very sensitive topic. Takeaways: The polarizing nature of the Transgender issue The role of mental health in the Transgender discussion The influence of conditioning and grooming Setting boundaries and safeguards Protecting women’s rights Age restrictions and investing in mental health A call for continued discussion If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: money, online business, content creation, authenticity Summary: What’s up Winners! We are stoked to bring you this incredible jam session with Kaylor, Meg Garland & Karla Treadway to this Monday edition of the Awake & Winning Podcast. In this episode, the trio dive into the whole concept of "winning" when it comes to leveling up in life. They're all about that self-discovery game, dishing out wisdom on self-work, introspection, and what winning looks like in 2024 compared to previous years. The discussion turns to the hot topic of money – not just chasing the paper, but doing it in a way that's all about healing, personal growth, and giving back to places that mean the most to them. And you know they had to talk about keeping it real in the age of social media. Kaylor, Meg & Karla discuss being authentic online and hammering home the importance of staying true to yourself. Takeaways: What it means to win in 2024 What they are prioritizing in a volatile world The role money plays in personal growth and societal impact Social media strategies being intentional & showing up authentically A big thanks to Meg and Karla for coming on the show today! Check it out and let us know your thoughts, we can’t wait to hear what you think. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/meggarlandd/ | https://www.instagram.com/karlajoytreadway/ Podcast | The Sovereign CEO with Karla Joy Treadway on Spotify | The Sovereign CEO with Karla Joy Treadway on Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: social media, addictive tendencies, toxic people, internal work, personal growth, studying the 0.1% Summary: What’s up Winners!? Welcome to this Monday edition of the Awake & Winning Podcast. Today, Corrie George joins Kaylor in a dynamic discussion covering the gripping impact of social media and other addictions, the keys to productivity, and the crucial role of internal growth in shaping our lives. Uncover insights on purging toxic influences, the value of taking action, and achieving tangible results. Corrie candidly shares his personal journey through inner work, debunking the myth that personal growth alone is a cure-all and dove into the secrets of Corrie’s happiness as he reflects on his own success, emphasizing the underestimated power within each individual. Discover how to find purpose by solving bigger problems and learn from the elite 0.1%. Plus, get a sneak peek into Corey's world, from business triumphs to his love for cars. Corrie urges listeners to challenge ingrained beliefs, embrace continuous learning, and build a supportive circle for optimal growth. Tune in for a dose of inspiration and a call to pursue your dreams, not just for personal gain, but to contribute to making our world a better place. Takeaways: Recognizing the negative impact of social media addiction and taking steps to limit its influence on your life. Balancing personal growth practices with action and achievement to experience tangible results and building self-confidence. Identifying and removing toxic people from your life to create a positive and supportive environment. Engaging in both external productivity and internal work to achieve holistic personal growth. Personal happiness and fulfillment coming from having a healthy relationship with oneself and others. Success in business is not limited to financial wealth but also includes creating opportunities and helping others succeed. People are often in better shape than they think and have the ability to overcome challenges and achieve success. Studying the top 0.1% and how it provides valuable insights and principles for personal and professional growth. Engaging in hobbies and activities that bring joy and relaxation is important for overall well-being. A big thanks to Corrie for coming on the show. Be sure to check it out, it will not disappoint! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! \_____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/corriegeorgeofficial/ Facebook | https://www.facebook.com/corrie.elieff Websites | https://corriegeorge.com/ Book | 9 Figure Mindset by Brandon Dawson | Dianetics: The Modern Science of Mental Health _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: COVID-19, The McCullough Protocol, treatment, medical freedom, spike protein Summary: Welcome to this week’s edition of the Awake & Winning Podcast. We have been anticipating this interview for a really long time and we are thrilled to bring you Kaylor’s interview with the one and only Dr. Peter McCullough! In today episode, Kaylor and Dr. McCullough dive into: How Dr. McCullough woke up to what was happening during the COVID pandemic “The McCullough Protocol” and how it was used as early treatment for COVID-19 If there will be any justice for what happened throughout COVID How to gracefully explain the lies to people who just want to “move on” How people can dissolve the spike protein from their bodies His thoughts on future pandemics What an incredible honour it was to have Dr. Peter McCullough join Kaylor on the show. We really enjoyed this conversation and the insight that Dr. McCullough brought to this conversation. Some really great information was shared on how to treat the spike protein in the body, so if you are looking a protocol for yourself, friend or family member please have a listen or share with someone you care about. Thanks for tuning in and catch you next week! Our listeners will receive 10% off on The Wellness Company’s Base Spike Detox Trio by using this link:  Base Spike Detox Trio and using the code “AWAKEANDWINNING” at checkout. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/petermcculloughmd/ Websites |  www.petermcculloughmd.com |  www.twc.health |  www.mcculloughfnd.org Book | THE COURAGE TO FACE COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex by John Leake & Peter A. McCullough MD Radio Show |  www.americaoutloud.com/author/dr-peter-mccullough/ _____________________________ Our Sponsors: McCullough Protocol Base Spike Detox: Your Ultimate Spike Protein Detox Bundle  https://www.twc.health/collections/signature/products/spike-bromelain-turmeric?ref=nqCgtT8Aub6xuy&utm_medium=affiliate Code: WINNING for 10% off _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/\ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: parallel business, learning from failure, health & wellness, dating apps,  Summary: What’s up winners?! Welcome to this edition of the Awake & Winning Podcast. We are so excited to bring you this conversation between Kaylor and entrepreneur and founder of The Wellness Company, Foster Coulson. These two jammed on: Being entrepreneurs and building businesses in alignment and with integrity Leaning into your failures in business and being able to learn from them Foster’s parallel businesses in the health & wellness, media and dating industries Being so connected to your business/businesses that it becomes an extension of you How The Wellness Company came to fruition How supplement companies are selling out to big pharma This conversation really stressed the importance of staying true to your values even when it comes to business. A big thanks to Foster for being on the show. This was a really great conversation, and we would love for you to give it a listen! Our listeners will receive 10% off on The Wellness Company’s website by using this link: https://www.twc.health/awakeandwinning and using the code “AWAKEANDWINNING” at checkout. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://instagram.com/foster.coulson Websites | https://www.twc.health | Products | https://www.twc.health/collections/top-pick-3-products/products/long-haul-formula _____________________________\ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: big corp agendas, coping mechanisms, acceptance, deep human experiences Summary: What’s going on everyone!? We are pumped to bring you this special edition episode of the Awake & Winning Podcast where Kaylor joined Amy Edwards on The Amy Edwards Show for an incredible jam session! In today’s show, the dove into: How corporations base their agendas on what will bring in the most amount of revenue How we should always be exploring truth and getting curious with eachother (Curious Culture over Cancel Culture) Taking your power back instead of blaming things in the external world Our deep seeded fears and coping mechanisms Being able to appreciate the pain you go through in life “The bucket analogy” and being able to get to a beautiful place when they are filled What a great conversation and a big thanks to Amy for having Kaylor on the show, you gotta check this one out! See you next time! **Please note: This episode was recorded in November 2023. Kaylor’s special offer “How to Wake Up and Win: A Day in the Life of Kaylor” is now available to purchase here. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/realamyedwards/ Websites | https://amyedwards.info/  | https://www.amyedwards.com/ Podcast | The Amy Edwards Show on Spotify | The Amy Edwards Show on Apple Podcasts ___________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: shifts in perspective, difficult decisions, fostering connections, finding joy, conflict resolution Summary: We are so excited to bring you this Monday edition of the Awake & Winning podcast where Kaylor had an incredible riff session with Canadian actor and writer Graham Wardle. This was a wide ranging exploration of a variety of topics where Kaylor and Graham dove into: What it was like being an “awake” actor in the entertainment industry Developing courage when faced with push back for speaking out The “rocking chair” strategy when facing a difficult decision Fostering meaningful relationships Finding the joy in life Conflict resolution Perspectives and being prepared for what may or may not happen globally and within North America A big thanks to Graham for being on today’s show! This was a really deep conversation on overcoming challenges, growth and self discovery. We cannot wait for you to check it out and let us know what you think. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/grahamwardle/ Twitter | https://twitter.com/GrahamWardle/ Websites | https://www.timehascome.com/ Book | Time Has Come by Graham Wardle Podcast | Time Has Come with Graham Wardle on Spotify  | Time Has Come with Graham Wardle on Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: childhood vaccines, cause of sickness, healing our bodies, ancestral lifestyle, stress, posture Summary: What’s Up Winners! Welcome to this Monday and very informative edition of the Awake & Winning podcast. We are pumped to bring you this conversation with chiropractor and founder of California Jam, Dr. Billy DeMoss. This was such a wide ranging conversation where he and Kaylor discussed: Dr. Billy’s own awakening and how he’s used what he’s learned to help others with in prevention of poor health The best ways for parents to research and look into childhood vaccines How people can empower their bodies to heal The important of trying to align more with an ancestral type lifestyle Small steps people can take to reduce their stress and gain better posture Joe Rogan’s “beef” with chiropractors This discussion was awesome and parents, if you are listening or you know people who want more information on childhood vaccines, Dr. Billy listed a few really great books and authors in this conversation. These books are listed below! Please share this conversation if you feel there is someone out there who would benefit from this information. A big thanks to Dr. Billy for coming on this week’s show, catch you next week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/drbillydemoss/ Websites | https://demosschiropractic.com/ | https://n8hemp.com/ | Book | The Sanctity of Human Blood : Vaccination is Not Immunization by Tim O'shea | Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness by Thomas Cowan MD  | Population Control by Jim Marrs _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: online coaching, leveraging your online presence, winning mindset Summary: What’s up Winners!? We are really excited to bring you this special edition of the Awake & Winning podcast where Kaylor joined Ryan Alford on the Radcast and they jammed on all things entrepreneurship including: How Kaylor helps others WIN in life and business Using your attention and presence on social media as leverage Consuming all of the content vs implementing what you have learned to move the needle forward The key to making online coaching work A big thanks to Ryan for having Kaylor on his show, this was a great conversation so be sure to check it out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/ryanalford/ Websites | https://ryanalford.com/ Podcast The Radcast with Ryan Alford on Spotify | The Radcast with Ryan Alford on Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: self love, speaking truth, money Summary: What’s going on Awake & Winning fam!? Kaylor was pumped to join Jennifer Watson on the Soul Purpose Leadership Podcast late last year where they jammed on self love, speaking your truth & money! In this episode, they discussed: How each of us hold the keys to healing ourselves and using your pain to transform your life How the “self love” movement can be taken too far The necessity for people in leadership roles to speak their truth Big truths that people need to wake up to A big thanks to Jennifer for having Kaylor on her show, what an honour! Please do check out this episode, it was a great conversation and would love to hear your thoughts. Catch you next week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thejenniferwatson/ Facebook | https://www.facebook.com/JenniferWatsonLeadership Websites | https://www.jenniferwatsonleadership.com/ Podcast | The Soul Purpose Leadership Podcast w/ Jennifer Watson on Spotify | The Soul Purpose Leadership Podcast w/ Jennifer Watson on Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: being successful, comedy, politics, political predictions Summary: We were stoked to have commentator and comedian Jobob Taeleifi on this Monday edition of the Awake & Winning podcast. He and Kaylor jammed on success to politics and comedy and really dove into: Jobob’s traditional upbringing and his thoughts on why some young adults stray away from traditional values where others do not How Jobob went from running political campaigns to getting into stand up comedy How comedy serves himself and his audience How he approaches the messages he’s trying to get out instead of always catering to his audience His thoughts on the upcoming political race If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/jobob/ Facebook | https://www.facebook.com/thejobob/ Websites | https://jobob.me/ _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: biohacking, sun gazing, grounding, nutrient deficiency Summary: We could not wait to get this episode out to you! Fresh off his conversation with Joe Rogan, we were super stoked to have bio-hacking & functional medicine expert Gary Brecka on the show today and boy, this conversation did not disappoint! In today’s show, Kaylor and Gary dive into: Top biohacks for overwhelm The best times to do breathwork when in different climates Best time/time duration for sun gazing The recommended times for grounding and cold baths Steps someone should take when they have an ailment How do we find out what nutrient deficiencies we have How to access genetic testing A huge thanks to Gary for being on today’s show, this was such an informative discussion! Guys, if you are looking for simple things you can do every single day to improve your health, then you gotta give this episode a listen.  Check it out and let us know what you think! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/garybrecka/ Websites | https://www.garybrecka.com/  | 10X Health Gene Test Podcast | The Ultimate Human with Gary Brecka on Spotify | The Ultimate Human with Gary Brecka on Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: Mexico, safety, financial freedom Summary: Thanks for tuning into this Monday edition of the Awake & Winning Podcast.  On today’s show, Kaylor chats with Canadian entrepreneur and freedom driven mother Christina Whitelely on living life down in Mexico and building financial wealth and freedom. In this episode they discuss: Safety in Mexico vs safety in other countries What it’s like raising their family in Mexico How she responds to people who think they abandoned Canada  Setting yourself up so that you have options to live as a sovereign being Diversifying your money The hope for people to “wake up”so that they can start living freely A Big thanks to Christina for coming on the show! We loved this honest conversation about how to truly live life on your terms and we hope you all do too! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thechristinawhiteley/ Facebook | https://www.facebook.com/christina.whiteley.54/ Tiktok | https://www.tiktok.com/@thechristinawhiteley YouTube | https://www.youtube.com/@christinalucia83/about Websites | https://www.christinawhiteley.com/ Podcast | Freedom Motivated with Christina Whitelely on Spotify  | Freedom Motivated with Christina Whitelely on Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: carnivore diet, plant based diet, organ meats, grain fed, grass fed, ketogenic diet Summary: What’s going on everybody? Thanks for tuning into this Monday edition of the Awake & Winning Podcast where Kaylor got to jam with renowned fertility doctor and ketogenic/carnivore diet advocate Dr. Robert Kiltz. If you are into learning more about the carnivore way of eating then you will definitely want to check this episode out as Kaylor and Dr. Kiltz dive into: Their experiences with the carnivore diet and what it did for both of them The concerns with eating too many plant foods Recommendations for people who can’t have dairy Whether or not meat organs are necessary Grass fed vs grain fed beef Whether some sources of meat are better than others Thoughts on fasting This was such a fascinating conversation and we learned so much more about the carnivore diet and our food sources in general. Catch Dr. Kiltz on Instagram Live Monday through Fridays at 5PM ET, his instagram is linked below. Thanks to Dr. Kiltz for joining Kaylor on the show today. You must check out this episode, you will not be disappointed! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/doctorkiltz/ YouTube | https://www.youtube.com/user/DrRobLive Websites | https://www.doctorkiltz.com/ _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________