Episode Highlights: personal development, healthy eating, work-life integration Summary: This is part two of Kaylor’s Q&A where he answers your questions that you had for him from the “Be Awake, Build Unshakeable Confidence in Today’s World” Webinar a few weeks ago. In this episode, Kaylor discusses: What has been his biggest transformation when it comes to personal development Where he would like to settle and whether he would ever leave Canada permanently His healthy eating tips His views on having a balanced life vs work-life integration Thanks to everyone for all of your submissions and amazing questions, we really love doing these episodes with you! If you didn’t get your question answered this time, we have part three coming at you soon and it may just get answered then. Stay tuned! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: progressivism & conservatism, Homophobia, Pride & BLM, radical honesty vs kindness Summary: You may have recently seen Kaylor’s reaction video to Clarkson Lawson’s on the NHL’s Ivan Provorov jersey controversy. We had the opportunity to get Kaylor and Clarkson on the Mental Wealth podcast together to talk about all things political and controversial.  In this episode, Kaylor and Clarkson dive into: Clarkson’s strong political views as a gay conservative Why Clarkson doesn’t like term Homophobia and how he feels about people who don’t support being gay Whether the radical movement is quieting down and the tolerance for a more conservative viewpoint Clarkson’s concerns and optimism for the future Why radical honesty should be valued over kindness Guys! This was such a great discussion from a very different perspective and we hope you enjoyed this conservation as much as we did! Let us know what you think! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram| @clarksonlawson TikTok | @clarksonlawson Twitter | @clarksonlawson_ YouTube | Clarkson Lawson _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: motivation vs action, being compassionate in woke culture, preparation for financial shifts Summary: This week we have a special edition of our Q&A episodes where Kaylor is answering questions from the “Be Awake, Build Unshakeable Confidence in Today’s World” Webinar that were submitted during registration. If you submitted a question when you registered, we might just be answering your question today or in this Q&A series! In this episode expect to hear more about: His thoughts on moving towards a “one world government” and how we can be taking more control of our lives What Kaylor does when he’s feeling stuck and why he’s not a huge fan of affirmations How to show compassion and be less judgemental towards those following the “woke agenda” His tips on how to cope with the rollercoaster and ups and downs in life Signs to look for when wanting to walk away from a career or relationship Recommendations on where to allocate money with potential shifts in the financial system If you didn’t hear your question today, stick around for part two next week and just maybe it will be answered then!  Also, if you signed up for the webinar last week and missed it, the recording was emailed to you. There were so many good takeaways from it, be sure to have a listen! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: breakdowns, personal growth, grit, adapting to your environment, eating bull testicles, carnivore diet Summary: Guys! We had Pauly Long (aka. “The Testicle King”) on the podcast today. He posted a video of himself eating a bull testicle in April 2022, it went viral and so began his journey of the carnivore diet! In this episode, Pauly and Kaylor discuss: How Pauly went from working at an LA Fitness to going growing his social media from 200k to 1M people in under a year How his experiences in childhood taught him how to keep going after you fall down How watching the “Liver King” propelled him into following a raw meat & carnivore diet Why the carnivore diet seems “crazy” and Pauly and Kaylor’s thoughts on why everyone should try it. Pauly’s breakdown to breakthrough stories and his pursuit to find his passion and purpose are really inspiring. We also think you will find this episode especially interesting if you’re curious about exploring the carnivore diet! We can’t wait for you to give it a listen! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Book| Angela Duckworth - Grit Website | The Liver King Website | Carnivore MD Website | Carnivore Aurelius Website | shop.paulylong.com Tik Tok | Pauly Long (@paulylong)  Instagram | Pauly Long (@paulylong)  ____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: self sabotage, the subconscious mind, the ego, inner child, wounds and trauma, egoic narratives, familiarity, social constructed narratives Summary: We are sharing this very popular solosode episode again for your listening pleasure! Previously released as Episode 159, it's one of our most downloaded solosodes, so make sure you tune in, in case you missed this the first time around! Get ready to dive into another solosode with just Kaylor, you, and the microphone! Kaylor not only helps people with self sabotage in his Mental Wealth Academy, but was the king of self sabotage himself, so this is the perfect resource to identify and overcome your own self sabotaging habits and thrive - just like he did. In this clear, simplified, and comprehensive episode, get ready to dive into: What is self sabotage and why we do it A crash course on the subconscious mind Why we get in the way of our own success The 5 reasons we self sabotage How to get out of your own way so you can start living your highest quality of life We are all worthy of a life we can’t even comprehend at this point and this week we’re here to show you how to get there. This episode has the potential to change everything for you - you’re not going to want to miss out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Testimonials | https://www.mentalwealthpodcast.co/testimonials _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: somatic work, healing trauma, challenging beliefs Summary: What’s up Mental Wealth Fam!? We are thrilled to bring you this powerful conversation between Kaylor and Steven Jaggers who is an expert in somatic therapy and how it can be used to heal trauma.  In this episode, Kaylor and Steven get into: Steven’s journey to somatic therapy Defining somatic work and why we should be focusing on it for people who are finding it difficult to regulate their emotions How we all have trauma and how it can be showing up in people’s lives and blocking them in their conditional world Some of the foundational things that people can do in order to begin their healing process If this is your first time hearing about somatic work, then this is a really good start! This episode is super educational and really explains how it can help you or someone you know healing journey! Thanks for tuning in! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Book | The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture by Gabor Maté Facebook | @somaticrelease Instagram | @somaticrelease YouTube | @StevenJaggers Instagram | @jaggersjr _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: authentic leadership, self advocacy, challenging societal norms, cancel culture vs curious culture Summary:  What’s up guys!? Kaylor joined Mandy Trapp on the Waking Up Human Podcast recently and we are pumped to be able to share it with you here! In this episode: Kaylor shares his own challenges that he faced, his journey into the world of human optimization and the success of his Mental Wealth Podcast Mandy and Kaylor discuss providing authentic leadership & guidance and using reversible and irreversible modalities when working with people They touch on self advocacy, prioritizing truth over judgment and not buying into cancel culture A big thanks to Mandy for having Kaylor on her show. We loved this conversation and we hope you guys did too. We can’t wait to hear what you think! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Podcast | Waking Up Human-Mandy Trapp _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: woke ideology in universities, Elon Musk, Liberal ideology vs Conservative ideology, Michelle Obama and the 2024 election Summary:  What is going on everybody!? We were super stoked to have Will Witt on the Mental Wealth Podcast. He is a truth seeking conservative influencer and he and Kaylor got to riff about so many incredible topics on this episode. They include:  Using woke ideology in American/Canadian universities to indoctrinate young adults Are we living in better times - looking at the outcomes of people who live a life of comfort vs people in other parts of the world who face resilience Posting on social media with purpose vs trying to grow your following Will and Kaylor’s thoughts on Elon Musk since his twitter takeover  Making conversations a priority as a way to heal divide among people Will’s predictions for Michelle Obama running for the 2024 presidential election This conversation was wide ranging and so many incredible points that they both touched on.  It was an absolute pleasure to have Will on the Mental Wealth Podcast, thanks for joining us! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | thewillwitt Facebook | thewillwitt Twitter | thewillwitt Newspaper | The FL Standard Book | How to Win Friends and Influence Enemies Book | Brave New World _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: being “awake”, wokeism, being optimistic, becoming less dependant on the system Summary: We have a question for you! Do you know what being “awake” actually means? Have you thought about it before? On this solosode edition of the Mental Wealth Podcast Kaylor dives into this topic and shares his views on what it truly means to be “awake”. He discusses: Where the terms “awake” and “woke” come from and how do they differ What being “awake” really means and his concerns around those who are focused on the “doom and gloom” What being “awake” is and isn’t and how we can stop being a slave to the system   Guys! Kaylor has a lot to say on this topic and also shares what he will be up to over the next few months. Give it a listen and let us know what you think! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: health & wellness, stress hormones, macronutrients, vegan / vegetarian / animal diet, elimination protocol, raw dairy, questioning health & nutrition information Summary: What’s going on Mental Wealth fam!? If diet and nutrition is something that really interests you or you're looking into different options when it comes to your own nutrition and maybe wanting to change the way you eat, then you will want to check out this episode with the “Wellness Witch” Samantha Gladish.  In this episode, her and Kaylor cover: Rethinking your health and questioning how diet is helping or hindering you Vegan/Vegetarian/Animal diets and the importance of macronutrients, especially protein Elimination protocol and incorporating foods back into your diet Raw milk vs nut & seed milks Questioning where we are getting our health & nutrition information from Practical things people can do when wanting to change their diet This episode was loaded with so much useful information that can help us all along our nutrition journey, we can’t wait for you to check it out. Let us know what you think! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Podcast | The Wellness Witch Instagram | Holistic Wellness Witch Instagram | Samantha Gladish Book | 30 Day Hormone Solution by Samantha Gladish _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: being your authentic self, de-conditioning from comfortable patterns, game changing shifts Summary: We are stoked to bring you this episode Kaylor did with Jenn Pike on her Simplicity Sessions Podcast! Kaylor & Jenn are no strangers to each other and have had some very meaningful and engaging discussions on their podcasts together and this one is no different. In this episode of the Simplicity Sessions, Jenn and Kaylor discuss: Recognizing the cost of putting people’s opinions & judgements about our lives before our own and living your most honest and authentic life Information overload and putting knowledge into action through “game changing shifts” De-conditioning ourselves from comfortable patterns and choosing the narrow path A big thanks to Jenn for having Kaylor on her Simplicity Sessions Podcast. We are pumped to be able to share this with our amazing Mental Wealth family! We can’t wait to hear your thoughts on it! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: The Simplicity Sessions Podcast | Simplicity Sessions Instagram | jennpike Facebook | thesimplicityproject Website | jennpike.com _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: the prison system, shifting your mindset,  taking ownership and being accountable, empowering others, cancel culture Summary: Damon West has a truly remarkable story of grit and determination and shares the lessons he learned inside prison where he thought he would spend the rest of his life. In this episode, he and Kaylor discuss: Damon’s journey from being a college football player to addict, to criminal and eventually a prisoner sentenced to life Changing from victim mindset to a mindset of ownership The coffee bean story and being able to change your own environment Hope and it’s ability to get you out of life’s adversities How society continues to give power to Cancel Culture Damon is truly a breakdown to breakthrough story. We love his passion and you will be so inspired after tuning into this episode. We can’t wait for you to check it out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!_____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Podcast | Ed Mylett Instagram | https://www.instagram.com/damonwest7 Twitter | https://twitter.com/damonwest7 Website | https://damonwest.org Book | The Locker Room by Damon West Book | How To Be A Coffee Bean by Damon West (Coming January 2023) _____________________________IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: optimization, abundance day, structure and consistency, growth generating activities, judo tasks Summary: Hey Mental Wealth Fam! It’s Thursday, and you know what that means…a new solosode edition is out! On this episode, Kaylor dives into: Where Kaylor is at right now and his itinerary over the next couple of months How he managed to get back into the United States after the holidays Finding 3 things you want to optimize and creating a strategy for an “Abundance Day” to support them long term Kaylor’s structure of his own “Abundance Day” If you’re invested in your personal growth and/or business this year and you’re looking to put a structure in place to support a successful journey, then you don’t want to miss this episode!  Kaylor outlines his “Abundance Day” and offers some really helpful resources to check out below! Let us know what you think! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Book | Atomic Habits by James Clear Book | Waking the Tiger: Healing Trauma - Peter Levine Book | Rework -  David Heinemeier Hansson & Jason Fried The Mental Wealth Podcast | Episode 158: Change Your Environment, Change Your Health - Dr. Jaban Moore Tik Tok | @thekaylorbetts _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: healthy masculinity, expressing emotions, mother/father wound, healthy relationships Summary:  If you’re in a relationship and wanting to learn more about empowering each other and navigating the ups and downs, then you definitely want to check out this episode with relationship expert Stef Sifandos. In this episode Kaylor and Stef discuss: Why men suck at emotional intelligence Childhood wounds and how they manifest in relationships The principles of being a good man Somatic work and how it closes the loop on trauma Navigating relationships when there are differences in beliefs Tips on what couples can do with each other so that they can grow together Stef is so passionate about the work that he does and you will definitely walk away from this episode with some practical and tactical things you can incorporate into your own relationships. We can’t wait for you to check this one out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/stefanossifandos Facebook | https://www.facebook.com/stefanossifandos YouTube | https://www.youtube.com/c/StefanosSifandos TikTok | https://www.tiktok.com/@stefanossifandos Website | https://stefanossifandos.com/love-block-quiz/ Website | http://coachwithstef.com/ Website | https://elementumcoachinginstitute.com/1-1/ Website | https://christinehassler.com/innerchildbundle/ Website | https://www.mpoweredbrotherhood.com/man Website | https://www.sacredsons.com Website | https://mankindproject.org Website | https://risingman.org Book | The Murky Waters of Masculinity by Stefanos Sifandos _____________________________   IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: being in a state of optimism, crossing into the USA from Canada, game changing shifts, breaking unhealthy patterns Summary: What’s going on Mental Wealth fam? Happy New Year! This is Kaylor’s first solosode 2023. If you are looking to make some game changing shifts this year then you will definitely want to tune in. In this episode, Kaylor touches on: Amplifying the message of excitement for the new year and shifting away from the “doom & gloom” Acknowledging negativity bias and the “cockroach in the salad’ principle How Kaylor got back into the USA from Canada after Christmas break The 3 steps of how to make profound positive shifts in your life in 2023 How Mental Wealth can help you break patterns that are no longer serving you Thanks for listening along to this episode, we are so pumped for 2023! Let’s crush it together! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________ IMPORTANT UPDATES: Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: physiological health, victim mentality, mindset, personal responsibility, setting habits, mental health, religion Summary:  We were stoked to have Jesi Stracham back on the Mental Wealth Podcast for an awesome jam session with Kaylor! Jesi tells it like it is and there was so much packed into this episode: Our internal conditioning and how much it impacts our physiological health Using your struggles to empower yourself and others  The importance of fitness in your mental health journey Building belief and trust in yourself The importance of Religion or believing in a higher power to have a sense of meaning and purpose We love Jesi’s “no excuses” attitude and she is just an inspiring human being, you don’t want to miss this episode! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Book | The Body Keeps the Score by Bessel van der Kolk Book | The Myth of Normal by Daniel Maté and Gabor Maté Book | Power in the Roll by Jesi Stracham Podcast | https://podcasts.apple.com/ca/podcast/episode-75-the-only-disability-is-a-bad-mindset/id1491384824?i=1000527909822 Podcast | https://podcasts.apple.com/ca/podcast/club-random-with-bill-maher/id1613459129 Website | https://andyfrisella.com/pages/75hard-info Website | https://jesistracham.com Instagram | https://www.instagram.com/jesistracham Instagram | https://www.instagram.com/wheelwithmefoundation Instagram | https://www.instagram.com/wheelwithmefit Facebook | https://www.facebook.com/jesistracham Facebook | https://www.facebook.com/WheelWithMeFit Facebook | https://www.facebook.com/wheelwithm _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: addiction, creating purpose, discipline, jiu-jistu and MMA, solutions for the war on drugs, psilocybin   Summary:  What’s going on everybody!? This is part 2 of our special interview with Anthony Zorzetto. If this is your first time listening to Anthony, then you definitely need to check out this episode. Anthony is a friend of the show and first joined us way back on Episode 7 (talk about a throwback!) Here we dive into:   Anthony’s story about addiction Knowing when you have an addiction Kicking addiction by creating purpose in your life The primal sports of jiu-jitsu & MMA The legalization of drugs and solutions for regulating and controlling them How psilocybin is used to overcome addiction   We want to thank Anthony for coming on and sharing his story again with our amazing Mental Wealth community. His story is so powerful and inspiring and you will gain so much insight listening to this episode. We can’t wait to hear what you think!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Podcast - #1869 Dr. Gabor Mate on Joe Rogan | https://open.spotify.com/episode/2XCJAb43d6b4cNLdKS9jSw Podcast - #1080 David Goggins on Joe Rogan | https://open.spotify.com/episode/70ssh8DCCOlwwOEAjLobW3 Podcast - Anthony Zorzetto on the 2nd Floor Podcast | https://2ndfloorpodcast.libsyn.com/battling-drug-addiction-i-anthony-zorzetto-on-the-2nd-floor _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: rediscovering motherhood, leadership within the home, the feminist movement, conscious parenting, generational trauma Summary: What’s going on everybody!? We had an amazing opportunity to talk with Lavender Morantz on the topic of conscious parenting in this episode. Some of the things we touched upon were: Going back to the primal roots of motherhood and taking back leadership at home How society is conditioning women to live and the link to depression and anxiety Reparenting our own experiences through conscious parenting Setting boundaries with kids and reframing “time outs” How to talk to your kids about what’s going on in the current world There was so much information packed into this 1 hour discussion! If you are a parent, soon to be parent, want-to-be parent or you’re helping to raise kids, then this is definitely an episode you want to check out. We can’t wait to hear what you think! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Podcast | https://podcasts.apple.com/ca/podcast/episode-175-the-root-of-our-anxiety-dr-russell/id1491384824?i=1000587713900 Instagram | https://www.instagram.com/lavendermorantz/ Facebook | https://www.instagram.com/lavendermorantz/ Website | https://consciouskids.ca Amazon Books | https://www.amazon.ca/s?i=stripbooks&rh=p_27%3ALavender+Morantz&s=relevancerank&text=Lavender+Morantz&ref=dp_byline_sr_book_1 _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: Joe Rogan, mainstream media, misinformation, internet trolls, social media censorship, addiction   Summary: He’s back! We were stoked to have Anthony Zorzetto sit down with Kaylor on this special episode of the Mental Wealth podcast. This episode is part one of a powerful and real conversation with Anthony where we dive into:    Why we love Joe Rogan so much Mainstream media and accountability around misinformation Social media and censorship The Psychology around food and drug addiction   If you loved what we discussed in part one, then you don’t want to miss out on part two.   Keep an eye out for it soon!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: monetizing off a product, abundance vs scarcity mindset, supporting woke family, relationships and communication, dealing with toxic people Summary: It’s part 3 of “Ask Kaylor”, your opportunity as a follower to ask Kaylor anything you want! In this episode, Kaylor answers your questions about: When you should consider monetizing off a product you have created Changing your money mindset and how your actions and behaviours will be in alignment with your thought patterns How to support and navigate a relationship with woke family members Whether Kaylor is still seeing someone and what’s important to him when forming a connecting with someone How he would deal with toxic people online if he were to meet them in person If you weren’t able to ask Kaylor a question, there will be more opportunities coming at you in the New Year! Give him a follow and check out his stories on Instagram @thekaylorbetts. Thanks so much for tuning into this episode of the Mental Wealth Podcast! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Book | Jab, Jab, Jab, Right Hook by Gary Vaynerchuk _____________________________   IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: the impacts of having an online presence, being triggered online, how to approach someone on social media, having a positive attitude Summary: He’s back! Not on Instagram, BUT Andre Lapierre (aka “whatthefjall”) joined Kaylor once again on the Mental Wealth Podcast! Check out their last convo here. We were so pumped to have Andre back to jam with Kaylor. They covered so much in this episode and really dove into:  Why Andre left Instagram and how things have changed since he’s been off social media How Andre will continue the fight for freedom without being on Instagram The unrealistic expectations of people that have a social media presence Being triggered and how you should approach and communicate with people online How your perspective and actions impact everything around you We missed Andre and his infectious laugh and cannot wait to see what he’s up to next and his intentions moving forward in the fight for freedom! Thanks for being here and thanks Mental Wealth fam for tuning in! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: The Mental Wealth Podcast | Episode 129: Mandates, Primal Living and Authenticity - Andre Lapierre_____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: masturbation, diet & nutrition, emotional infidelity, daily habits for health and success Summary:  Hey! We are back with part 2 of Ask Kaylor, where you all got to ask him some of your burning questions and he answers them! In this episode Kaylor touches on: His thoughts on masturbation and discusses the calculation that is used by Chinese medicine for how frequent someone should masturbate (Correction: Kaylor mentions a formula in Chinese medicine. The formula is age in years, subtract 7 and divide by 4). His diet and his nutrition journey over the last decade  Discusses emotional infidelity and the framework he would use to approach this if he were in that situation The three most unconventional habits he does every single day and the benefits of doing them Do you have a question you want Kaylor to answer? We love doing these episodes, so be sure to follow Kaylor on Instagram so you can submit your question next time! Thanks for joining us! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: mindset, growth, creating abundance, social conditioning, healthy habits Summary: You don’t want to miss this episode of the Mental Wealth Podcast with Michelle Wolfe! Kaylor and Michelle discussed all things health and wellness and touched on: Your mindset and the opportunity for growth when faced with adversity Creating abundance by thinking outside the box How society has been conditioned to believe what is healthy Creating healthy habits and achieving the highest quality of life All it takes is one day at a time to get to your highest quality of life! Thanks to Michelle for this energetic and real conversation, there is so much we can all take away from this episode! Thanks Mental Wealth fam for tuning in, we can’t wait to hear what you think! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Book | The Power of Broke by Daniel Paisner and Daymond John Book | The Myth of Normal by Daniel Maté and Gabor Maté Instagram | https://www.instagram.com/themichellewolfe/ Podcast | https://podcasts.apple.com/ca/podcast/muve-forward/id1448774437 MUVE Life Activewear | https://muvelife.com _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: Elon Musk, crossing the border, wireless headphones, lessons learned through COVID Summary:  What is going on!? We are coming at you with another edition of Ask Kaylor on this episode of the Mental Wealth Podcast. In this episode Kaylor answers your questions and offers some thoughts on: His plans over the next few weeks and heading into January Elon Musk & is he or isn’t he part of a greater agenda How he was able to cross into the United States from Canada His thoughts on wireless headphones  Lessons learned and biggest takeaways from the last 2.5 years We love engaging with all of you and answering your questions!  Was your question answered this week? If not, stay tuned for Pt. 2 of Q&A next week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: self sabotage, conscious and unconscious mind, fear, freedom fighting, faith over fear Summary: We were stoked to have fellow freedom fighter Shaun Zimmer (aka “The Viking”) on the show today. Shaun took a stand against mandates in his community and continued to support the people on their health and fitness journey over the last few years. In this episode we discuss:   Self sabotage and the unconscious mind Raising your vibration The pushback from the freedom community Conscious freedom fighting Faith over fear How to prepare for the next few years in the current world we live in   Thanks Shaun for coming on! We loved this conversation and the message of unity and raising the vibration in the freedom movement. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Podcast |https://podcasts.apple.com/ca/podcast/601-jack-kornfield-how-to-overcome-apathy-and-find/id863897795?i=1000567392567 Podcast | https://podcasts.apple.com/ca/podcast/05-god-has-given-me-everything-ive-asked-for-once-ive/id1645734607?i=1000583611351 Instagram | www.instagram.com/shaunjzimmer/ Website |  www.ibelieveinus.com   _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: building confidence, being authentic, showing up, living in alignment   Summary: Get ready to dive into another solo episode with Kaylor as he talks about something that we can all relate to - building confidence! In this episode, he discusses:   What is confidence and what does it mean to reach true confidence Why most people lack confidence and the link to attachment vs authenticity How most people approach building confidence Ways that someone can build confidence   There are so many things we can do each day to build confidence in different aspects of our lives and live the most authentic life possible. We hope you can take something away from this episode and apply it! Thanks so much for listening!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Enough is Enough Video | https://www.instagram.com/tv/CNbSlG_ApXn/ _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: anxiety, therapies, psychedelics, connecting the mind and body, trauma, meditation, somatic therapy. Summary: What an awesome conversation we had with Dr. Russell Kennedy about anxiety and healing the inner childhood trauma. Dr. Russell puts into practice a program for anxiety that incorporates a combination of the latest in neuroscience with the grounding wisdom of the body with the ultimate goal of relieving the anxious thoughts of the mind. In this episode we discuss: How anxiety is a problem of old alarms Discovering the root cause one’s anxiety Acclimatizing to the anxiety Using meditation as a way to separate from our thoughts Recognizing and nurturing your anxiety The use of somatic therapy, psychedelics and internal family systems therapy A big thanks to Dr. Russell for this awesome discussion!   This was such an informative episode and some amazing take-aways at the end that we can all put into practice when dealing with our own anxieties. We can’t wait for you to check this out!  Let us know your thoughts. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Books: The Body Keeps the Score by Bessel van der Kolk Radical Acceptance by Tara Brach Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It by Dr.  Russell Kennedy Instagram Account | https://www.instagram.com/theanxietymd/ Website | https://dr-russ.com/ _____________________________   IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: owning your health, speaking out about inconvenient truths, power of comedy, pain free journey, being the black sheep Summary: We are stoked to have Nicole Arbour join us on the Mental Wealth Podcast! Nicole is a bright light and brings so much energy to this conversation. On this episode, we jump into: Nicole’s journey with pain  Importance of speaking truth to build confidence  Finding solutions where there are problems The power of comedy in the current state of the world How to engage with people who see the world differently than you Rebuilding your pain free journey If you suffer from chronic pain and are looking for solutions outside of pharma, then you will definitely want to hear more about Nicole’s 7 week pain course “Pain Free by 23” in this episode. You don’t want to miss it! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Pain Free By 23 Website | https://www.painfreeby23.com/vsl-sales-page What is a Woman by Matt Walsh Documentary | https://get.dailywire.com/wiaw/promo Podcast | https://podcasts.apple.com/ca/podcast/best-of-the-steve-harvey-morning-show/id1231489462 Podcast | https://podcasts.apple.com/ca/podcast/joyce-meyer-enjoying-everyday-life-tv-audio-podcast/id152564324 Nicole Arbour Instagram | https://www.instagram.com/ibnicolearbour/?hl=en Nicole Arbour Facebook |  https://www.facebook.com/nicolearbourfans _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: changing old habits, subconscious mind, benefits of sun, prepping for future of Canada, conscious parenting Summary: What’s going on everyone?! We are coming back at you with part 3 of a special Q&A with Kaylor from the  “How to Thrive this Winter Awake and Aware” event.  In this solosode, Kaylor discusses your questions around:   Changing old habits Surviving long Canadian winters with little sun How to prepare for what’s to come in Canada Being an awake and aware parent   Thanks to everyone who submitted questions, we love to hear what’s on your mind. Be sure to check out this episode to see if your question was answered! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Book | The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma  Podcast | https://podcasts.apple.com/ca/podcast/episode-170-jenn-pike-pt-2-hack-your-hormones-birth/id1491384824?i=1000585311100 _____________________________   IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: growth through mindset, taking action and building confidence, internal mindset and mastering your body, hormones, social conditioning   Summary:   We are so excited to finally have Jay Ferruggia as a guest with Kaylor on the Podcast this week! Jay has devoted his life to helping men achieve their highest quality of life, through fitness and mindset.  We go through his back story, what motivated him, and how he started over and moved to LA to reinvent himself. On this wide ranging episode, we talk about:   Boosting your self confidence and mindset Common misconceptions on new age diets Hormones and testosterone  Two different types of people Are we being socially conditioned to believe that being fat is healthy? Recognizing unhealthy patterns and pushing through them to achieve success Hormones and stress and how it affects body composition Misconceptions of eating fat and fasting Social conditioning and group think   This episode is pertinent to both men and women who care about their health and fitness, are looking for ways to practice and ultimately boost their confidence and overall well being.  You don’t want to miss this episode!   Guest Bio: Jay Ferruggia has over 27 years of experience as a fitness professional and has been featured on ESPN and CBS, is a consultant and a coach to over 500 NCAA, MLB, NFL, and WWE athletes, and wrote The Hardgainer Column for 10 years in Men's Fitness Magazine. He is also the author of Fit To Fight from Penguin Publishing, and the advisor for Muscle And Fitness, Men’s Health, Men’s Fitness, Live Strong, and the Onnit Men’s Fitness columnist. Jay had the first personal fitness blog to reach one million readers, the owner of one of the original underground box and warehouse style gyms, and hosts of the Renegade Strength Show Podcast. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!______________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/jayferruggia/  Podcast | https://jasonferruggia.com/podcast/ Website | www.jay.fit ______________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ ______________________________________________

Episode Highlights: mental wealth, problem with western medicine, primal lifestyle, human instinct, the value in human suffering, COVID amnesty Summary:  Curious about how you can find value and success by going against the grain?  Then you don’t want to miss this episode of the Social Disorder Podcast we did with Drew Weatherhead.  On this episode we dive into: The art of fighting and living a primal lifestyle Why western medicine is so problematic Human instinct and going against the grain Using hate as a gauge for success COVID amnesty and mending society  Why are we normalizing illogical behaviour? A big thanks to Drew for having Kaylor on his Social Disorder Podcast.  We are pumped to be able to share this with our amazing Mental Wealth audience.  We can’t wait to hear your thoughts on it! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Meme Account | https://www.instagram.com/because_jitsu/ Personal account | https://instagram.com/drew.weatherhead?igshid=YmMyMTA2M2Y= Podcast account | https://instagram.com/social_disorder_podcast?igshid=YmMyMTA2M2Y= Substack page | https://thesocialdisorder.substack.com/ _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: birth control, hormone health, research and data issues, big pharma, masculine and feminine energy, tracking cycles, relationships   Summary:   Back by overwhelmingly popular demand is THE Jenn Pike. Our first conversation (Episode 154) was such a good conversation that we didn’t even get the chance to dive into her area of expertise as a Medical Exercise Specialist and Functional Diagnostic nutritionist specializing in women’s health and hormones. Never have we ever had someone back so soon because of how much you all loved the last conversation and this conversation raises the bar even higher where we get into discussing:   Jenn’s experience with birth control The flaws of research, data, Pharma, and the potential dangers associated with birth control Women’s health and hormones Men’s hormone dysregulation and what to do about it Diet and lifestyle factors to optimize hormones Masculine and feminine energy How to balance and flow between being a business owner, a wife and mom   This episode doesn’t hold back and so many women are starving for conversations like this so spread the word far and wide with everyone who you think could benefit from this conversation!   Guest Bio:   Jenn Pike is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. She is the best selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman.   Potentially powerful programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life.   Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast which has been in Apple's Top 200 in Health since its debut in September 2018 and her channel Simplicity TV on youtube.   As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. She will inspire you to cut the bs and create more Simplicity and Ease in all you do.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you are loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Beyond the Pill by Dr. Jolene Brighten   Jenn Pike on Instagram | https://www.instagram.com/jennpike/  The Audacious Woman on Instagram | https://www.instagram.com/theaudaciouswoman/  Facebook | https://www.facebook.com/groups/505205444209372  Website | www.jennpike.com  Youtube | https://www.youtube.com/c/JennPike Freebie | https://jennpike.com/adrenalhealth   _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: travel, healthy habits, habit building, prepping, off grid living, building wealth, boundaries morning routine, purpose Summary: We’re back for part 2 of the special edition Q&A where Kaylor answers all of your questions from the “How to Thrive this Winter Awake and Aware” event! This week, Kaylor dives deep on 5 more of your questions you asked. Stay tuned to hear more about: Where Kaylor is traveling to and how he plans on getting there How to “do it” when you don’t have the mojo (... insert health habit here) How is Kaylor prepping for uncertain future Kaylor’s morning routine How to find purpose/passion with so much uncertainty in world   You aren’t going to want to miss this episode as Kaylor takes the time to really expand on them and look at the nuance of each question that he can’t always get into on social media. So much great advice dropped in this episode so tune in to see if your question was answered, and if not, tune in for part 3 next week!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: covid, Trump, DeSantis, Kanye, censorship, US election, politics, racism, critical thinking, truth, free speech, censorship, fact checkers, cancel culture   Summary:   Get ready for Kaylor’s epic jam session with the one and only - An0maly. Not only does An0maly make dope music, but he is also a news analyst with a massive following on Facebook and YouTube with almost 1 billion views. He’s not afraid to sit between political parties in the name of truth. Strap in for one hell of a ride as they discuss:   An0maly’s story How we got into our current world situation Truth Trump and Desantis Predictions for the future Censorship Kayne    If you’re in need of some truth and free speech in your life, you’re not going to want to miss this episode that discusses current events and political topics in the most entertaining and informative way.   Guest Bio:   News analyst and hip-hop artist with almost one billion views. Truth seeker.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/dreamrare/ YouTube | https://www.youtube.com/user/An0malyhiphop Apple Music | https://music.apple.com/us/artist/an0maly/474208597 LinkTree | https://linktr.ee/DreamRare Facebook | https://www.facebook.com/An0malyMusic   _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: prepping for the uncertain, relationships, dating, covid, remote work, freelancing, entrepreneurship, psychedelics, managing emotions, living authentically, job loss   Summary:   This week we have a special edition of our Q&A episodes where Kaylor is answering questions from Kaylors “How to Thrive this Winter Awake and Aware” virtual event this past Saturday that were submitted during registration - so if you were one of those 1200, we might just be answering your question. In this episode expect to hear more about:   Kaylor’s top 5 tips for prepping what 'may happen' Conscious ways to use social media Managing relationship dynamics and dating in the world today How to work remotely and be your own boss Managing emotions How to handle being in a situation where you’re losing your job because of the jab Kaylor’s thoughts on psychedelics   Kaylor covers so much ground in this episode and there are so many great questions that if yours didn’t get answered, be prepared for a part 2 (and maybe even part 3) coming your way!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: covid, vaccinations, Kanye, Elon Musk, critical thinking, Trump and 2024 election predictions   Summary:   We are so excited to have Linda Catalina jamming with Kaylor on the Podcast this week! Linda is a boss and not afraid to speak her mind about all things politics, culture and current events on her Instagram “Wake Up with Linda” and her Podcast “Mostly Peaceful Latinas”. Be ready to come in open minded as you hear Kaylor and Linda speak about:   Vaccinations Covid Kanye Critical thinking Dealing with hate and censorship Trump and 2024 predictions   While this conversation might be polarizing, your mind will be stimulated by this refreshing conversation where some triggering subjects are looked at through a critical lens. We think you’re going to love it so tune in for this refreshingly real and raw conversation with the one and only - Linda Catalina.   Guest Bio:   Linda Catalina is a Latina conservative social media influencer, and host of Mostly Peaceful Latinas podcast commenting on politics, culture and current events. She lives in Miami, FL and is the owner of a jewelry store called Saint Jewelry.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/wakeupwithlinda/ Podcast |  https://www.instagram.com/mostlypeacefulatinas/ _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: freedom, covid, socialism, anxiety, internal vs external control, relationships, voting, government, digital id, social credit, climate change    Summary:   If you’ve been thinking a lot about freedom since 2020 this episode is for you! Kaylor dives into why he is a freedom advocate and fighter and how he deals with all of the heaviness in the world right now. Tune in to hear more about:   Why we’re vulnerable to losing rights and freedoms How he manages his concerns without being riddled with anxiety Strategies to manage what you can and can’t control internally and externally Ways you can fight for your freedom   Tune in and share with anyone looking to create more freedom internally, externally, relationally, and in all areas of life! So many great tips in this one you’re not going to want to miss.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Register for An Afternoon with Kaylor | thrivethiswinter.co Man’s Search for Meaning - Viktor E Frankl   _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: health, nutrition, psychology, cheat meals, intuitive eating, macros, fitness, managing energy, power of meaning and purpose   Summary:   Get ready for a powerful conversation with someone Kaylor looks up to as an authority in the fitness and nutrition space - Sal Di Stefano of Mind Pump! While aesthetics is often the focus in this field, Sal focuses on the internal, psychological, and behavioral aspects of fitness. This is a powerful episode! In this wide ranging conversation they get into:   The behavioral and internal approaches to nutrition and health The psychology behind diets Cheat meals Intuitive eating Counting your macros Going to the gym Break down the meaning behind his popular quote “exercise and eat right because you love your body and not because you hate it” Managing energy with a wife, kids, a business and business partners It was such an honour to have him on the podcast and we hope you enjoy this great conversation as much as we did! Thank you again for tuning in and helping us to be in the top 1.5% of all podcasts and keep on being awesome!   Guest Bio:   Sal started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness combined with his love of people quickly propelled him into big box gym management by the time he was 19 years old.    At the age of 24 he left the commercial gym industry to open his own fitness and wellness studio after he became dissatisfied with the big box gym approach to health and fitness. He wanted to bring a wellness based well rounded approach to people. In his small studio facility he brought in hormone and nutrition specialists, acupuncturists, gut health professionals and meditative/body work providers along with fitness trainers.   This well rounded environment formed the voice that’s Sal is often currently lauded for. It was during his time in his wellness studio that he figured out how to solve the hardest and most persistent problems with fitness, health and wellness. His approach led to long term success with his clients and he developed a behavioral focused approach towards health and fitness.   After a decade of running his studio he met Doug Egge and shortly after he met Adam Schafer and Justin Andrews. They quickly hit it off due to their different backgrounds but similar approaches to fitness and health and they decided to start a fitness and health podcast. Mind Pump was launched and quickly became the number one fitness and health podcast in the world.   Currently Sal is one of the most sought after experts in fitness and health with his effective, grounded and easy to understand style of communication. His passion for fitness, health and people is unmatched and he is steadfast with his goal of making the fitness industry one that is a force for good, with long term health being the focus and not one that is riddled with diet pills, crash diets and false promises.   A quote that Sal is often credited for summarizes his approach to fitness and health. “Exercise and eat right because you love your body, not because you hate your body.”   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | @mindpumpmedia Webiste | https://www.mindpumpmedia.com/ Facebook | https://www.facebook.com/mindpump/ YouTube | https://www.youtube.com/c/MindPumpTV YouTube | https://www.youtube.com/c/MindPumpShow   _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: life update, building and growing your own business, entrepreneurship, creating, learning from Kaylor’s mistakes, growth mindset   Summary:   Kaylor is talking business on the podcast this week! There is a ton of correlation between personal growth and business success. Kaylor is cutting the fluff here and getting to the fundamental principles you need to know!   Some of the points Kaylor discusses include: Having an abundance mindset Fear vs. ambition Your business grows as you grow Money is a mindset Overcoming adversity This episode is full of golden nuggets, so we hope you pulled a ton of value from everything Kaylor shared. Share this one with the people in your life that need to hear it! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Sign up for An Afternoon with Kaylor (FREE Webinar) | www.thrivethiswinter.co/ _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: breakdown to breakthrough, healing naturally, thinking outside the matrix, bullying, vulnerability, anxiety, finding your passion, finding your purpose   Summary:   In this episode Kaylor had such a good jam session with the one and only Tania the Herbalist! Tania is a badass boss that is aligned to her purpose and passionately educates others to empower them to take their lives and their health into their own hands and thrive outside the matrix mentality.   In this episode Kaylor and Tania get into discussing:   Tania’s breakdown to breakthrough story How Tania’s mom’s story helped her find her passion Her corporate job and the anxiety and sleep issues it caused Practical tools for managing anxiety when it creeps back into your life How to prepare for the trajectory of where we’re headed   We hope you enjoy this conversation as much as we did and thank you for all your likes, subscribes, and reviews - it has gotten us to the top 14 charts in the mental health category in Canada. We wouldn’t be able to impact so many lives without you so keep it up, sit back, and enjoy this conversation with the legend, Tania the Herbalist!   Guest Bio:   Tania is a practicing herbalist and health & wellness coach, with an award-winning business, from medicine making training, holistic health products and a coaching program . Coming from the corporate world, Tania was making well over 6 figures, but hit rock bottom when her mother nearly died due to the pharmaceutical industry. She used this breaking point to find her passion in natural healing and helping others live outside of the matrix mentality. She speaks up about the corruption behind big pharma and she educates, coaches and shares her knowledge with the public on healthy habits, healing through herbs, natural means, and empowers others to take their health and life into their own hands.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/taniatheherbalist/ Facebook | https://www.facebook.com/taniatheherbalist Twitter | https://twitter.com/taniatheherblst TikTok | https://www.tiktok.com/@taniatheherbalist Telegram | https://t.me/taniatheherbalist   Website | www.taniatheherbalist.com   _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: mental wealth, mission, meaning, purpose, healing outside pharma, astrology, manifestation, quantum physics, subconscious wounds   Summary:   So excited for you all to listen to my conversation with Krista from Wild Remedies. She is a previous high achieving client and a fucking rad human who is awake, intelligent and has such great energy!   In this episode we talk about: What is mental wealth Why having a mission is so important Finding your purpose Taking a holistic approach to healing Astrology, quantum physics, mediums and all the things that haven’t fully been explained by science yet So much more!   Big thank you to Krysta for having Kaylor on the show and for letting us share this with the Mental Wealth audience!   Host’s Bio:   Krysta Francoeur began her career as a designer and brand builder, working in the personal growth industry with the world’s top leaders like Mindvalley, T. Harv Eker, The Shift Network, and Deepak Chopra.   After a series of mystical events in 2015, she followed her intuition and created Wild Remedies - a functional tea company focused on creating unique, flavourful, and beneficial botanical blends to help humanity and the planet heal.   Krysta’s lifelong journey of healing her chronic illness is the driving-force behind the products developed at Wild Remedies. And she now shares her fascinating healing experiences and interviews experts varying from nutritionists to psychic mediums, who have helped her along her path, on the Wild Remedies Podcast.   Through the use of education, plant medicine, botanicals, and ancient wisdom, Krysta hopes to help other people reconnect with themselves so they too can heal and reignite the beauty and magic in their own lives.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Wild Remedies Magick Lattes: http://wildremediesshop.com Instagram: https://www.instagram.com/wild_remedies/ Wild Remedies Podcast: https://wildremediesshop.com/blogs/podcast Krysta’s Design work: https://kfconsulting.biz/ _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: lockdown small business loss, vaccine injury, gaslighting, capitalism, psychology, politics, hero’s story   Summary:   We are back this week with a powerful conversation with Drew Weatherhead! If you’re experiencing covid exhaustion and are wondering why people are still talking about it, this is the conversation for you and it reminds us all why it’s so important to fight against what’s going on. In this discussion we dive into:   Why we need to start talking about covid How we need to be talking about covid Drew’s story and how covid is affecting the lives of his family and many others How we got here and why it’s happening What we can do about it   This is such a practical and empowering conversation, and also incredibly eye opening to the things that are still happening. If you’re going to share any podcast - this. is. the. one. This is so important in the fight against what’s happening to address it so it doesn’t keep going. Let’s get this story out there!   Guest Bio:   Drew Weatherhead, Jiu-jitsu Black Belt, e-commerce digital nomad and father of 4 living on the road across North America after losing my martial arts academy from covid lockdowns and restrictions. Former MMA fighter, an instructor, an entrepreneur, a podcaster, a stand-up comic and the creator of the largest meme page in the BJJ community, called Because Jitsu. Drew’s Because Jitsu Instagram page has amassed an impressive following of over 171k followers, including people like Joe Rogan!   Drew is the host of the Social Disorder Podcast where he speaks openly about topics including covid, Pandemic restrictions/lock downs/governmental overreach, vaccines and politics (both Canadian and international).   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Meme Account | https://www.instagram.com/because_jitsu/ Personal account | https://instagram.com/drew.weatherhead?igshid=YmMyMTA2M2Y= Podcast account | https://instagram.com/social_disorder_podcast?igshid=YmMyMTA2M2Y= Substack page | https://thesocialdisorder.substack.com/   _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: self sabotage, the subconscious mind, the ego, inner child, wounds and trauma, egoic narratives, familiarity, social constructed narratives   Summary:   Get ready to dive into another solosode with just Kaylor, you, and the microphone! Kaylor not only helps people with self sabotage in his Mental Wealth Academy, but was the king of self sabotage himself, so this is the perfect resource to identify and overcome your own self sabotaging habits and thrive - just like he did. In this clear, simplified, and comprehensive episode, get ready to dive into:   What is self sabotage and why we do it A crash course on the subconscious mind Why we get in the way of our own success The 5 reasons we self sabotage How to get out of your own way so you can start living your highest quality of life     We are all worthy of a life we can’t even comprehend at this point and this week we’re here to show you how to get there. This episode has the potential to change everything for you - you’re not going to want to miss out!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Testimonials | https://www.mentalwealthpodcast.co/testimonials _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: chronic illness, listening to your body, finding the root cause of health issues, creating a safe environment for your health, water 101, starting where you’re at in your health journey   Summary:   Guys - you need to listen to this episode if you are looking for practical health advice on any level! This week Kaylor sits down to chat with Dr. Jaban Moore and gets so much value from his refreshing approach to health that he plans to go work with him!    Some things you can look forward to in their discussion are:   Finding the root cause of your illness  3 things that cause sickness that aren’t lifestyle based Is Kaylor an extremist when it comes to health? What water should you be drinking? Does an apple a day keep the doctor away? Looking at your health markers   We hope you love this discussion as much as well did. It is a MUST LISTEN for anyone looking to improve their health. You don’t want to miss this one. And as always, thank you for getting us into the top charts in Canada - you are killing it with all your likes, follows, downloads, subscriptions, reviews, screenshots and tags.   Guest Bio: Dr. Jaban Moore is a DC located in Kansas City, MO who works virtually with clients all around the world. At age 25, he went from being an award-winning top athlete in college to feeling like he couldn’t even get out of bed. He went to a lot of appointments looking for answers, spent what felt like endless amounts of money on tests and appointments, but doctors only wanted to give him bandaids. He later was diagnosed with Lyme disease, and dedicates his practice to helping clients get to the root cause of their chronic illness. Dr. Moore specializes in Lyme disease and co-infections, PANS/PANDAS, autism, heavy metals, parasites, gut health, mitochondrial support, and other viruses and pathogens. For more information, visit his site, where you can gain access to education, live videos, and free programs. You'll find a free parasite quiz and so much more!   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Water Remineralization | CellCore Product Scanner | EWG’s Healthy Living App Instagram | @drjabanmoore -- https://www.instagram.com/drjabanmoore/ Facebook | Dr. Jaban Moore -- https://www.facebook.com/drjaban Website |  drjabanmoore.com -- https://drjabanmoore.com/ _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

Episode Highlights: Life updates, Kaylor’s take on porn, dating life, salt recommendations, ego vs confidence   Summary:   And we’re back for another Q&A! This is part 2 of last week’s Q&A since you’re all rockstars and ask so many great questions that Kaylor loves to answer - keep them coming. Kaylor dives deep answering your questions this week, so sit back, relax and hear all about:   Kaylor’s travel plans What Kaylor thinks about porn Dating updates and is Kaylor starting a dating app?! Thoughts on himalayan pink salt The difference between ego and confidence   You don’t want to miss this episode, Kaylor doesn’t hold back when sharing what he thinks about all of your great questions. The Mental Wealth Podcast couldn’t be in the top 1.5% of all of the 2M podcasts out there so THANK YOU because we couldn’t do it without you and we’re only getting started.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Salt Recommendations from Dr. Jaban Moore | Celtic Sea Salt Salt Recommendations from Kaylor | Maldon Sea Salt  Redmond Real Salt   ____________________________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________________________  

Let’s dive deep into spirituality this week with Rob Grover and Gary Logan! Rob and Gary take entrepreneurs, executives and professionals on curated luxurious plant medicine journeys for people who feel like they’re meant for more or like they’re hitting a ceiling and don’t know how to get past it. They not only help you clear out baggage from this life, but from other lives too (when we said it goes deep - we meant it) so you can make room for the new, remember your purpose and have greater empowered impact in your life, love and business.    This was such a powerful conversation, and here some of the things you can look forward to:   - How to release old habits and build healthy new ones - How to tap into the potential within yourself and clear old programming like hustle culture - How to succeed in business and mastering the craft of being who you are here to be and the impact this creates - How to disarm your anxiety - Creating a habit of being present - Treating your energy and attention like a bank account and being the change you want to see and not giving your energy or attention to things you don’t want - Not waiting for your ducks to be in order and how to become the leader of your ducks   If you’re looking to connect back to your soul, joy, creativity and prosperity - this is Rob and Gary’s specialty. Everyone can implement the practical strategies in this episode and if you want to upgrade your life, this podcast is a must listen!   SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! #sharethewealth. ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Website |  www.thejourneymencollective.com  Instagram | https://www.instagram.com/thejourneymencollective   Facebook Group - The Journeymen Collective | https://www.facebook.com/groups/512470352589079  ____________________________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________   STAY CONNECTED ON SOCIAL:   Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________   SUBSCRIBE TO THE MENTAL WEALTH PODCAST:   Apple | APPLE PODCASTS Spotify | SPOTIFY   Amazon/Audible | AMAZON MUSIC Google Play |  GOOGLE PLAY _____________________________________________   SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST:   Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Get ready to dig into another Q&A with Kaylor on the show this week! We always love getting your questions and Kaylor is getting into all of it! On this episode, Kaylor is talking about his travel plans for the winter and where he’s planning to go over the next few months. He’s talking about preparing for food shortages and working on those things that are within his control, playing the long game and creating/having options. He’s getting into seed oils and why everyone needs to be avoiding them in their foods (including sesame oil!) and shares what you should be cooking with! Is Kaylor MAGA!? Listen in to find out. He’s also discussing dealing with the fear of judgment and how he dealt with judgment that came with becoming a coach. He’s also talking about optimal diet and so so much more! Another incredible Q&A in the books, thanks to your eager questions! Don’t miss it!   SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! #sharethewealth ____________________________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________   STAY CONNECTED ON SOCIAL:   Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________   SUBSCRIBE TO THE MENTAL WEALTH PODCAST:   Apple | APPLE PODCASTS Spotify | SPOTIFY   Amazon/Audible | AMAZON MUSIC Google Play |  GOOGLE PLAY _____________________________________________   SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST:   Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

Thank you to Jenn Pike for joining us on the show this week! Jenn is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. Jenn is an absolute boss and she’s teaching our listeners how to absolutely crush it at life.   Jenn shares her breakdown to breakthrough and this is a profound discussion as Kaylor and Jenn share so many parallels in their lives, from opening brick and mortar businesses, pouring in blood, sweat and tears and coming to the stark realization that their lives needed a drastic shift. Jenn is discussing the work she does with women and how important it is to ask questions first. They are also jamming on the paradox of choice, putting in the work, the power of repetition, the importance of your environment and so much more! Don’t miss this!   Guest Bio:   Jenn is the best selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman.   Potentially powerful programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life.   Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast which has been in Apple's Top 200 in Health since its debut in September 2018 and her channel Simplicity TV on youtube.   As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. She will inspire you to cut the bs and create more Simplicity and Ease in all you do.   SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! #sharethewealth   ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Jenn Pike on Instagram - https://www.instagram.com/jennpike/ The Audacious Woman on Instagram - https://www.instagram.com/theaudaciouswoman/ Facebook: https://www.facebook.com/groups/505205444209372 Website: www.jennpike.com Youtube: https://www.youtube.com/c/JennPike Freebie : https://jennpike.com/adrenalhealth ____________________________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________   STAY CONNECTED ON SOCIAL:   Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________   SUBSCRIBE TO THE MENTAL WEALTH PODCAST:   Apple | APPLE PODCASTS Spotify | SPOTIFY   Amazon/Audible | AMAZON MUSIC Google Play |  GOOGLE PLAY _____________________________________________   SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST:   Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________