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Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy. One episode a week.Get the Stoa app: www.stoameditation.com/podGet the Stoa Letter: www.stoaletter.com/subscribe
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Spencer Klavan on Stoicism and the Crises of Our Time (Episode 58)

Spencer Klavan on Stoicism and the Crises of Our Time (Episode 58)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Caleb speaks with Spencer Klavan. Spencer is a classicist, author of How to Save the West, and host of the Young Heretics podcast.Spencer argues that we face five crises and how we respond to them determines who we are as individuals and society. These crises pertain to reality, body, meaning, religion, and regime.We discuss these challenges, Classical accounts of virtue, and whether Stoicism has what it takes to answer the predicament we're in.Gateway to the StoicsHow to Save the West(00:32) Spencer's Story(06:59) Career and The Hero's Journey(11:12) Recovering The Good(16:55) The Unitary Nature of Virtue(30:30) How to Save The West(35:00) When was the West at its Best?(39:11) Crises(44:11) Is Stoicism Enough?***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
56:4507/07/2023
Role Ethics: The Stoic Decision-Making Framework (Episode 57)

Role Ethics: The Stoic Decision-Making Framework (Episode 57)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWe discuss one of the most important Stoic ideas: Role ethics.This is a decision making framework from the Stoic philosopher, Epictetus. It’s a challenge to live a meaningful life by performing the roles you’ve been assigned and the roles you’ve chosen with excellence. We talk about the different kinds of roles we should occupy according the Stoics and how these roles provide a direction for life.(01:54) Why Role Ethics Matters(09:11) What Role Ethics Is(11:36) What Are My Roles?(13:18) The Role of Human Being(18:00) Specific Roles(23:54) Relationships(35:29) Chosen Roles(42:23) Role Ethics and Career Choice(48:49) Outstanding Questions***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
58:0604/07/2023
Greg Lopez on Stoicism and Buddhism (Episode 56)

Greg Lopez on Stoicism and Buddhism (Episode 56)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation Caleb speaks with Greg Lopez. Greg is a practicing secular Buddhist and Stoic. He’s also the co-author, with Massimo Pigliucci, of A Handbook for New Stoics. They discuss Greg’s struggle to combine the two philosophies, and different accounts of mindfulness.Greg's Stoicon 2020 talk(02:12) Buddhism and Stoicism(12:25) Daily Practice(16:05) Varieties of Mindfulness(21:20) Stoic Mindfulness(33:13) The Notion of Self (38:21) Karma(42:45) Eclecticism***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
46:2330/06/2023
Building Stoic Mindfulness (Episode 55)

Building Stoic Mindfulness (Episode 55)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Caleb and Michael discuss mindfulness and Stoicism. They start by covering two central definitions of modern mindfulness, move to comparing those accounts with Stoic mindfulness, and end by talking about different ways to become more mindful.(05:47) What is Mindfulness?(15:52) Stoic Mindfulness(26:12) Comparing Mondern Mindfulness & Stoic Mindfulness(33:27) What's The Purpose of Mindfulness?(37:10) How to Build Mindfulness***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: https://www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podRemember – if you try it and find it useful, but truly cannot afford Stoa, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
52:5827/06/2023
Will Johncock On Why Stoics Shouldn't Ignore Their Social Nature (Episode 54)

Will Johncock On Why Stoics Shouldn't Ignore Their Social Nature (Episode 54)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation Caleb speaks with Will Johncock, the philosopher, sociologist and author of Beyond the Individual: Stoic Philosophy on Community and Connection. Will’s work highlights the deeply social aspect of Stoicism and offers an essential frame for thinking about our own lives, the lives of the people around us, and our world. Will reminds us that we share our nature with the world and people around us. This provides a source of meaning and guidance.https://willjohncock.com/(03:28) The Individual and Social Aspects of Stoicism(07:54) Being Social(13:38) Rationality in the Universe(18:59) Egoism(29:52) Autonomy Culture(36:17) Virtue(38:58) The Problem of Evil(42:56) Moral Luck(46:58) History or Life Philosophy?***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
49:3923/06/2023
Why Anger Is Always Bad (Episode 53)

Why Anger Is Always Bad (Episode 53)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenThey say that if you’re not angry, you’re not paying attention. The Stoics don’t agree with that. In their view, anger is always bad. If you’re angry, you’re not seeing things as they are.Caleb and Michael discuss why you’d think that in this conversation. It’s grounded in Seneca’s On Anger. Enjoy.(02:09) Introduction(06:57) What Is Emotion(12:55) What Is Anger(24:13) Why Defenses For Anger Do Not Work(24:47) But Vengeance Is Justified(34:16) But Anger Is Useful(43:20) My Anger Is Controllable(46:31) If You're Not Angry, Something Is Wrong With You***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
54:2520/06/2023
Chris Gill on The Core Tenets of Stoicism (Episode 52)

Chris Gill on The Core Tenets of Stoicism (Episode 52)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Caleb speaks with Chris Gill. It is one of the best explanations from a scholar who regularly interacts with practitioners.This episode was released previously on the Stoa App. We’re currently running an annual special for our membership in the month of June: https://stoameditation.com/We discuss the Stoic virtue, the idea of indifference, the Stoic view of emotions, and how to be happy.(01:32) Defining Stoicism(06:34) Indifferents(09:06) Social and Ethical Development(11:48) Emotional Development(21:20) Practice vs Theory(25:23) Epictetus's Advice(28:25) 3 Disciplines(37:02) Grounding Virtues(42:02) Stoic Exercises(44:34) Open QuestionsSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
47:4016/06/2023
Applying The View From Above (Episode 51)

Applying The View From Above (Episode 51)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenToday, we talk about the View from above. It’s the one of the most popular Stoic practices for generating a sense of calm, perspective, and purpose.What it is, how to practice it, and the risks associated with the practice. We also touch on the importance of consuming art and how you can use art to get into a Stoic mental state.Arvo Pärt6 Ways to Practice the View from Above(03:23) The View From Above(16:48) How to Practice(24:39) Philosophically Grounding the Exercise(30:31) View From Above In Art(34:53) Risks***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
45:5113/06/2023
Stoicism For Me But Not For Thee With Marcus Hedahl (Episode 50)

Stoicism For Me But Not For Thee With Marcus Hedahl (Episode 50)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenThis is our 50th episode! Thank you for listening and supporting Stoa Conversations. If you’d like to support the show, please subscribe, leave a review, and share an episode with a friend. Also, send a note to [email protected]. We read and respond to every single one.This episode is with Dr. Marcus Hedahl. Marcus turns the tables and asks Caleb Ontiveros about his article, Stoicism For Me But Not For Thee. They each discuss how to talk to irrational and non-Stoic people.Stoicism For Me But Not For TheeMarcus Hedahl on Stoic Happiness(03:01) Stoicism for Me(16:28) Blaming Others(19:18) Pluralism?(20:55) Inviting Others to Stoicism(31:57) Why Do We Want Others to be Stoic(33:52) Groaning With Others(40:43) Pity and Empathy
51:4709/06/2023
On Jordan Peterson (Episode 49)

On Jordan Peterson (Episode 49)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenMichael and Caleb discuss…Jordan Peterson. In a previous episode, we covered 12 Rules for Life. Jordan Peterson is a controversial political and cultural figure – but in that discussion, we put all that aside.In this discussion, we bring it all back.We cover what we see as Peterson’s virtues and vices in this conversation and how they impact his work. We discuss soldier mindset, audience capture, beauty, and neuroticism. Peterson is a role model for us, but also, an anti-model. This was a useful discussion for clarifying what we find valuable from the man, what we don’t, and how that shapes what we want to do with Stoa.(01:49) Introduction(03:44) The Good(12:29) Don't Apologize to the Mob(18:39) The Bad(27:58) Soldier Mindset(45:31) Outstanding Questions(49:07) Conclusionhttps://stoameditation.com/blog/12-rules-for-life/***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
51:0606/06/2023
Gordon Marino on Existentialism and Authenticity (Episode 48)

Gordon Marino on Existentialism and Authenticity (Episode 48)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Michael Tremblay speaks with Gordon Marino. Gordon is a professor of philosophy at St. Olaf's College and a specialist in existentialism.In this conversation, they speak about existentialism and in particular the work of Kierkegaard. They discuss the idea of authenticity and human's capacity for self-deception. Towards the end of the podcast, Gordon's experience as a boxing coach and how his athletic journey relates to existentialism.This podcast will of value to anyone who wants to learn more about approaches to philosophy as a way of life that differ from Stoicism.Gordon on Twitter(01:41) What Is Existentialism?(04:37) Authenticity(08:26) Emotions in Existentialism(12:18) How Should We Live?(14:07) Wait - Who Is Kierkegaard?(25:48) The Role of Faith(30:16) Obedience(30:54) Sport and Coaching***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: https://www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
46:4202/06/2023
The Socratic Method (Episode 47)

The Socratic Method (Episode 47)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Caleb and Michael discuss the Socrates and the Socratic method.The Socratic method is the core philosophical technique. So, it's essential to understand.Caleb and Michael start start by giving an initial background on Socrates and then move to discussing the strengths and risks of Socratic questioning.(01:28) Introduction(04:17) Who Was Socrates?(12:13) Socrate’s Historical Impact(14:31) The Socratic Method(29:35) The Method As A Tool of Ethical Improvement(39:25) Pros of the Socratic Method(48:59) The Risks of the Socratic Method
55:2530/05/2023
Rob Goodman on Risk and Rhetoric (Episode 46)

Rob Goodman on Risk and Rhetoric (Episode 46)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenThis conversation will help you think more deeply about the nature of  rhetoric.Caleb Ontiveros speaks with the political scientist Rob Goodman. You may recognize his name from the book Rome’s Last Citizen, which he wrote with past Stoa Conversations guest, Jimmy Soni. He's also the author of Words on Fire: Eloquence and Its Conditions. We discuss ancient Romans, current politics, risk, and rhetoric.(02:03) Introduction(03:56) Who was Cicero?(07:00) Cicero & Cato the Younger(19:53) Rhetoric(29:50) Responsibilities of the Audience(32:57) Politics as Spectators(36:43) Politics as Conflict(39:13) Why Rome?*** Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
45:1426/05/2023
The Obstacle Is the Way (Episode 45)

The Obstacle Is the Way (Episode 45)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Michael and Caleb discuss Ryan Holiday’s book The Obstacle Is the Way. They cover the good, bad, and provocative. Both argue that it’s practically inspiring even if philosophically shallow. Michael argues that in a real sense, it’s not a Stoic book. Caleb pushes back – a little.(05:30) Protreptic Philosophy(11:44) The Necessity of Popularization(14:35) Stoicism as An Operating System(19:00) Motivational Power(22:01) Shallow Stoicism(31:16) Holiday Didn't Understand Stoicism(33:32) Muddling Through Stoic Theory(41:38) The Cognitive Theory of Emotions(47:03) The Spiritual Aspect of Stoicism(48:54) 3 Disciplines(53:43) Meditations 5 20***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
55:4123/05/2023
Marcus Hedahl on Stoic Happiness (Episode 44)

Marcus Hedahl on Stoic Happiness (Episode 44)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhat is happiness?In this discussion, Caleb speaks with Marcus Hedahl, a philosophy professor at the US naval academy.They discuss happiness, its subjective versus objective nature, the meaning of life, what we can and can't reframe, and much more.It's an excellent conversation for understanding Stoicism, beginning with its account of happiness.(09:59) The Nature of Happiness(13:57) Is Happiness Something One Can Search For?(22:43) The Happiest Person Marcus Knows(26:36) The Stoic View of Harm(29:11) Stoics Do Not Judge(43:08) Is A Longer Life Better?***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: https://www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
49:1519/05/2023
Are Right and Wrong Real? (Episode 43)

Are Right and Wrong Real? (Episode 43)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenAre things really right or wrong? Is morality objective? In this conversation, Caleb gives three arguments for thinking that it is. Michael questions each one. Along the way, they discuss the Stoic response to skepticism, why this issue matters, and how the ancient Stoics grounded their picture of the good life.(06:51) What is Moral Realism?(16:12) The Argument from Intuition(26:47) The Argument from Practical Reason(40:12) Epistemic Realism***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
57:2016/05/2023
David Fideler on Seneca and Deep Stoicism (Episode 42)

David Fideler on Seneca and Deep Stoicism (Episode 42)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Michael Tremblay speaks to David Fideler about Seneca. They cover how the Stoic philosopher provided valuable guidance for how to live today. David’s book Breakfast with Seneca serves as the launching point for the discussion.(03:04) Facing the Mob(09:06) Cosmopolitanism(20:03) Authenticity(24:42) Confronting Death(29:21) Experiencing Grief(34:25) Cosmic Gratitude(41:28) Deep vs Shallow Stoicism***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
56:1912/05/2023
The Stoic Heretic: Aristo of Chios (Episode 41)

The Stoic Heretic: Aristo of Chios (Episode 41)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenOne of the best ways to understand what Stoicism is and contemporary  Stoic debates is learning about Aristo of Chios.Today, we’re having debates over the place of physics and logic in Stoicism and the place of Stoic advice today. Well, Aristo challenged the Stoics on these issues hundred of years ago.In this episode, Michael and Caleb talk about what he had to say, how the orthodox Stoics responded, and what they have to say about the issues themselves.(02:12) Introduction(09:17) The Rejection of Logic and Physics(18:50) Rejecting Preferred Indifferents(32:20) Rejecting PreceptsRelated episodesConversation on Traditional Stoicism with Chris FisherConversation with Massimo PigliucciConversation on Six Stoicisms***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
52:4309/05/2023
Hampus Jakobsson on Playing the Game of Life (Episode 40)

Hampus Jakobsson on Playing the Game of Life (Episode 40)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Caleb speaks with Hampus Jakobsson. Hampus is a venture capitalist and serial entrepreneur. He is currently a general partner at Pale Blue Dot. We talk about Stoicism and entrepreneurship. It’s a practical discussion centering on how to use Stoicism as a tool to accomplish your goals. You’ll get a number of tactics you can use to solve problems, build habits, and hear how a leading investor and entrepreneur thinks. https://hajak.se/(00:36) Hampus on Stoicism(03:47) Playing A Single Player Game(07:35) Identity(11:48) What's Holding You Back(14:24) Identity(21:43) Caring What Other's Think(28:50) Quitting(36:31) Misconceptions About Companies(43:56) Role Models***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
54:0305/05/2023
12 Rules for Life (Episode 39)

12 Rules for Life (Episode 39)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Michael and Caleb review Jordan Peterson’s book 12 Rules for Life.We each pick out 1 idea we believe is true, 1 false, and 1 provocative. There’s a lot to say about this controversial book. Both of us think it has a number of life-changing lessons, but also gets important things wrong.(04:29) Hierarchy and Feedback Loops(15:49) Tell the Truth(23:55) Clean More Than Your Room(36:03) Too Much Freud(45:25) The Centrality of Myth(56:49) Sacrifice***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:03:2602/05/2023
Tanner Campbell on Practical Stoicism (Episode 38)

Tanner Campbell on Practical Stoicism (Episode 38)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenThis conversation is with Tanner Campbell., the founder of Practical Philosophy and host of the Practical Stoicism Podcast.Tanner specializes in bringing Stoicism to a broad audience in a way that is practical and accessible. In this episode, he and Michael Tremblay how to navigate our roles and responsibilities as Stoics, Tanner's journey from being skeptical of Stoicism to a Stoic advocate, and Tanner's relationship with the Stoic God as the former host of an atheism podcast.(01:16) Introduction(10:40) Podcast as Practice(22:55) The Difference That Stoicism Makes(36:10) Virtue Signaling(38:37) How Do You Know What Your Roles Are?(48:14) Common Pitfalls (50:29) Popularizing Stoicism(01:01:39) Traditional Stoicism***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:20:1528/04/2023
The Stoic View on Voluntary Suffering (Episode 37)

The Stoic View on Voluntary Suffering (Episode 37)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenAre you even Stoic if you don't take ice-baths, fast, or regularly underdress?Michael and I discuss why the Stoics argued for voluntary suffering – but also what they said about how it should be practiced. We then debate whether one should show off and share how  we practice voluntary suffering in our own lives. (03:18) What is Voluntary Suffering?(07:31) Why You Should Train Your Body(19:51) Stoic Warnings(38:59) Summarizing(41:31) How We Practice Voluntary Suffering***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
51:4125/04/2023
Julia Galef on Scout Mindset (Episode 36)

Julia Galef on Scout Mindset (Episode 36)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Michael speaks with Julia Galef, author of The Scout Mindset.Julia is a modern advocate for what the Stoics argued: improving our reason and learning to pursue the truth. Michael and Julia discuss her arguments for the scout mindset as compared to the soldier mindset. (01:28) Scout Mindset(10:25) The Case For Scout Mindset(21:50) Sophism(28:37) True vs Fake Scout Mindset(38:06) Choosing Reasoning Processes(41:15) Epistemology(46:36) What Does This Mean For The Good Life?***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:00:4921/04/2023
Weakness of Will (Episode 35)

Weakness of Will (Episode 35)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhy do you do things you know you shouldn’t? The ancient term for doing what you knew wasn’t best for was akrasia or weakness of will. Plato and Aristotle believed in it. The Stoics did not. What this means and why it matters for us today is the subject of this episode.(01:04) What is Weakness of Will(11:54) Plato on Weakness of Will(22:22) Aristotle(28:44) The Stoics(36:31) The Early Stoic Solution(41:27) Epictetus and Weak Beliefs(49:14) Nonreflective Judgments(53:18) Practical Upshot***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:06:0818/04/2023
Emily Austin on Stoicism's Rival (Episode 34)

Emily Austin on Stoicism's Rival (Episode 34)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, I speak with Emily Austin. Emily is the professor of philosophy at Wake Forest University and she's also the author of Living for Pleasure, which is an introduction to the ancient philosophy of Epicureanism, and that's what we'll be focusing on today.Ancient Stoics, like Seneca, found a lot of wisdom in Stoicism’s philosophical rival, we can do the same today. We talk about Stoicism’s ancient rival, whether it makes sense as a philosophy today, and what the Epicurean life would look like.(01:30) What is Epicureanism?(08:11) Misinterpreting Epicureanism(12:09) Epicureanism vs Utilitarianism(15:52) What makes Epicureans different(29:09) Does Epicureanism defeat itself?(35:03) Living the Epicurean life(40:21) Why aren't we happy all the time(42:27) Learning how to die(49:40) Takeaways***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: https://www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
59:0314/04/2023
Chris Fisher on Traditional Stoicism (Episode 33)

Chris Fisher on Traditional Stoicism (Episode 33)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Michael and I speak with Chris Fisher. We discuss traditional Stoicism: its religious aspects, the role of the Stoic God, and what modern Stoics miss from the ancient philosophy.You'll learn what Traditional Stoicism is and why it matters.https://traditionalstoicism.com/(01:55) Chris's Background(09:17) What is Traditional Stoicism?(19:45) Defending Providence(29:00) The Stoic God(40:14) What's the Practical Upshot(48:50) The Problem of Evil(57:27) Is Modern Stoicism a Bad Thing?(01:12:00) What's Missing from Modern Stoic Epistemics?(01:13:44) Building Habits(01:18:40) Summing Up****Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: https://www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:25:4211/04/2023
Scott Aikin on We Are the Stoics Now (Episode 32)

Scott Aikin on We Are the Stoics Now (Episode 32)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenI speak with Scott Aikin, a philosopher at Vanderbilt University. This marks Aiken's third appearance on Stoa Conversations.During this episode, we delve into significant philosophical challenges to Stoicism, including the foundation of virtue, the impossibility objection, and issues arising from Traditional Stoicism. These topics hold theoretical importance, but they also influence our practical lives. Especially it comes to issues like reframing obstacles and determining the degree to which Stoics should adhere to tradition. Scott, and another Stoa Conversations guest, William Stephens, are publishing Epictetus’s 'Encheiridion': A New Translation and Guide to Stoic Ethics this summer.(02:38) What is Stoicism?(07:13) The Stoic View of Virtue(22:29) We Need People To Depend on Us(27:34) Is it Possible to Be A Stoic?(46:51) Traditional vs Modern Stoicism***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:01:1107/04/2023
Close Reading: Meditations 3 (Episode 31)

Close Reading: Meditations 3 (Episode 31)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“He gives his sole attention to how he might carry out his own activities, and attends continually to his own strand in the whole web; he makes sure that his own activities are done rightly, and he is convinced that his own strand in the web is good.” Marcus Aurelius, Meditations 3.4 Caleb and Michael do a close reading of Meditations 3.2 - 3.4.Chris Gill’s Translation: https://amzn.to/4330B8H(04:16) Meditations 3.2(16:17) Meditations 3.3(27:54) Meditations 3.4(35:46) Continuing 3.4***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
42:3804/04/2023
William Eden on Rome, Negative Actualization, and Covid Epistemics (Episode 30)

William Eden on Rome, Negative Actualization, and Covid Epistemics (Episode 30)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven"No, we have not picked all the low-hanging fruit yet."In this conversation, Caleb Ontiveros speaks with William Eden – a recovering economist turned biotech venture capitalist. They talk about a wide range of topics: the importance of history, whether Rome is a good analogy to today, Stoicism, voluntary discomfort, negative visualization, and Covid.TwitterBecomingEden(00:43) Introduction(01:55) History(13:23) Rome(34:40) Will's Take on Stoicism(58:50) Negative Actualization (01:07:54) Covid(01:44:06) Lab Leak***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:54:3731/03/2023
How To Deal With Non-Stoic People (Episode 29)

How To Deal With Non-Stoic People (Episode 29)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenHow can you remain Stoic when everyone around you has lost their head?Caleb and Michael discuss the problem of Non-Stoics. Often others can’t handle the stress of life and want to share Stoic techniques with them – when is that the right play? Luckily, Epictetus and Marcus Aurelius gave for this very issue.At the end of this conversation, we summarize 8 strategies you can use to deal with non-Stoic people. Check out StoaLetter.com if you haven’t already, the Wednesday letter will summarize the eight strategies.***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
47:4428/03/2023
Luke Burgis on Why You Need to Know Mimetic Theory (Episode 28)

Luke Burgis on Why You Need to Know Mimetic Theory (Episode 28)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhy do you want what you do? Are your desires even yours? In this conversation, Caleb Ontiveros speaks with Luke Burgis. Luke’s most recent book, Wanting: The Power of Mimetic Desire in Everyday Life,  covers mimetic theory, as does this conversation.Mimetic theory is essential for Stoics to know because it explains why we end up wanting so many things that are outside of our control. Luke shares how mimetic theory does this and tactics for focusing on “thick” as opposed to “thin” desires.Anti-Mimetic newsletter***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
50:0924/03/2023
Dying Well: Stoicism and Euthanasia (Episode 27)

Dying Well: Stoicism and Euthanasia (Episode 27)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhat's the Stoic view on active euthanasia?In this conversation we discuss MAID (medical assistance in dying), Canada’s active euthanasia law.Warning: We’re discussing suicide. That’s what this episode is about.We discuss why this is an important issues, what the Stoic view on suicide is, and how that applies to the political issue of MAID.(01:18) Why Talk about MAID?(02:28) Background on MAID(07:46) Stoics on Suicide(23:22) The Stoic View of MAID***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
44:4621/03/2023
William Stephens on Epictetus's Handbook (Episode 26)

William Stephens on Epictetus's Handbook (Episode 26)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhat’s required for freedom? What does self respect demand?In this conversation, Caleb Ontiveros speaks with William Stephens about Epictetus’s Handbook.They discuss Epictetus’s conception of freedom, self-respect, and end with a discussion on his role ethics.We’ve had several conversations with William Stephens, he’s one of the foremost philosophical experts on Epictetus, so we’re excited to share another one.Epictetus’s 'Encheiridion': A New Translation and Guide to Stoic Ethics(01:56) What is the Handbook?(05:53) Historical Impact of Epictetus(11:26) How Epictetus Understood Freedom(24:18) Tranquility(28:33) Self-respect(32:09) Role Ethics(37:59) Epictetus on Career Choice(41:54) Stoic Heroes(45:39) Stoic Antiheroes***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
51:3817/03/2023
On Theory vs Practice and Spartan Minimalism with Musonius Rufus (Episode 25)

On Theory vs Practice and Spartan Minimalism with Musonius Rufus (Episode 25)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“Musonius used to say that it was the height of shamelessness to think about how weak our bodies are when enduring pain, but to forget how weak they are when experiencing pleasure.”In this podcast, Michael and I discuss the Roman Socrates, Musonius Rufus. Musonius Rufus was the teacher of Epictetus. He played a crucial role building Roman Stoicism. In this podcast we talk about who he was, what writings we have from him, and three key practical ideas from his thought: the division between theory and practice, Spartan minimalism, and egalitarianism. (01:40) Introduction(09:31) Theory vs Practice(17:33) Spartan Minimalism(31:35) Egalitarianism***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
43:1614/03/2023
Michael Bonner on the Rise and Fall of Civilization (Episode 24)

Michael Bonner on the Rise and Fall of Civilization (Episode 24)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenStoics have a contemplative practice called The View From Above – it involves looking down on our life from a larger vantage point. An excellent way to do that is to zoom out and look at history, the rise and fall of civilizations. When we do that, the trivial falls away and what is important remains.This conversation with Dr Michael Bonner takes that larger perspective. Michael is a classist, civil servant, an expert on the Islamic Golden Age, and the author of In Defense of Civilization, an expert on the Islamic Golden Age.He and Caleb discuss the nature of civilization, ideas of renewal, beauty, and order, what it means to be civilized, and what it means to be human.In Defense of Civilization(01:54) Introduction(05:18) What is Civilization?(11:38) The Beginning of Civilization(17:39) Ancient Greece(22:06) The Role of Philosophy in Civilization(34:05) The Challenge to Civilization(46:37) What Should We Do?***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
53:1710/03/2023
Stoic Psychology: Epictetus on Why What You Think is Up To You (Episode 23)

Stoic Psychology: Epictetus on Why What You Think is Up To You (Episode 23)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhy did the Stoics believe what you think is up to you? What are the components of thought?Caleb Ontiveros and Michael Tremblay discuss that in this episode. We start with the Stoic theory of mind and then move to how we can use their psychology to understand others and ourselves better. We then cover the radical Stoic ideas that no one does wrong willingly and the idea that weakness of will is impossible.(00:53) Introduction(03:14) The Hegemonicon(07:12) Four Abilities of the Mind(18:51) Choosing What To Believe(31:41) The Importance of Preconceptions(37:08) No One Does Wrong Willingly(43:14) Thinking Better***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
57:5407/03/2023
Nate Anderson on Applying Nietzsche in the Digital Age (Episode 22)

Nate Anderson on Applying Nietzsche in the Digital Age (Episode 22)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Caleb Ontiveros speaks with Nate Anderson, the deputy editor at Condé Nast’s Ars Technica. Nate is also the author of In Emergency, Break Glass: What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World.We cover the philosophy of Nietzsche and how he challenges us to do better in this digital age.(00:27) Intro(01:19) Nate and Nietzsche(12:08) Role Models for Nietzsche(15:49) The Life of Reason vs the Life of Passion(18:45) The Last Man(25:29) Nietzsche on the Information Age(34:05) Egalitarianism(40:02) Amor Fati***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
45:0503/03/2023
Bryan Hill on the Confidence to be Creative (Episode 21)

Bryan Hill on the Confidence to be Creative (Episode 21)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenBryan Hill is a television, film, and comic book writer. His work in comics includes writing for Batman and Buffy's Angel and his work in television includes HBO Max's Titans, and Ash vs. The Evil Dead. He is a practitioner of Stoicism, and has incorporated Stoic ideas into his craft of writing.In this discussion, Michael Tremblay and Bryan cover using Stoicism to overcome the ego, imposter syndrome, and fear of rejection that comes both with being a writer, and with pursuing any craft. They talk about learning to commit yourself to process of self-improvement, rather than seeking external validation. They also talk about how to overcome the fear of being bad at something by learning to give yourself permission to be a beginner.This conversation is a must listen for anyone who has struggled with their own confidence and self-identity, and wants specific strategies to help.(01:11) Intro(02:14) The Impact of Stoicism(15:10) Overcoming Imposter Syndrome(28:25) Commit to the Process(36:07) Seeking Excellence(44:54) What Bryan's Struggled With the Most(50:29) Stoicism in Bryan's Craft***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:00:5628/02/2023
David Jilk on Nietzsche's Sequel to Stoicism (Episode 20)

David Jilk on Nietzsche's Sequel to Stoicism (Episode 20)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“We realized that Nietzsche’s approach represents a productive and healthy sequel to Stoicism, particularly for the disruptive entrepreneur.”Investor, entrepreneur, and researcher Dave Jilk joins Caleb to talk about Nietzsche and Entrepreneurship.With Brad Feld, Dave wrote The Entrepreneur's Weekly Nietzsche. They cover how Nietzsche challengesIn this conversation, Dave shares how Nietzsche challenges us to clarify our values, cultivate faith, and embrace reality.(00:12) Who Was Nietzsche(02:57) Why Nietzsche?(07:00) Silent Killers(11:54) Staring Into The Abyss(19:20) Nietzsche and Stoicism(28:34) Faith(33:44) Nietzsche in David's Life(36:39) Nietzsche's Business Ethics(41:20) Amor Fati***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
46:4624/02/2023
Liron Shapira on Specificity and AI Doom (Episode 19)

Liron Shapira on Specificity and AI Doom (Episode 19)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhat's the best test of a business idea? Are we doomed by AI?Caleb Ontiveros talks with Liron Shapira about specificity, startup ideas, crypto skepticism, and the case for AI risk.Bloated MVPSpecificity Sequence(02:19) Criticizing Crypto(04:31) Specificity(10:11) Intellectual Role Models(15:06) Insight from the Rationality Community(19:22) AI Risk(31:07) Back to Business(39:46) Making Sense of Our lives when the AI Apocalypse is Coming***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
45:4923/02/2023
The Fossilized Stoic Way of Life: Nietzsche on Stoicism (Episode 18)

The Fossilized Stoic Way of Life: Nietzsche on Stoicism (Episode 18)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“Is our life really so painful and burdensome that it would be advantageous for us to trade it for a fossilized Stoic way of life? Things are not bad enough for us that they have to be bad for us in the Stoic style!” Caleb Ontiveros and Michael Tremblay talk about how Nietzsche challenges Stoics. The Stoics and Nietzsche agree on the idea that we are self-sufficient and on embracing fate, amor fati. However, Nietzsche thought that the idea of living in accordance with Nature was silly “self-tyranny.” What does that mean?Caleb also confesses to reading Nietzsche too early in his life.(01:52) Introduction(06:50) Nietzsche's Philosophy(14:15) Amor Fati(18:52) Self-Sufficiency(28:15) Nietzsche on Suffering(39:16) Nietzsche on Nature•••Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: https://www.stoaletter.comCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
56:2721/02/2023
How Stoicism Addresses Anxiety with Tim Lebon (Episode 17)

How Stoicism Addresses Anxiety with Tim Lebon (Episode 17)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenHow does Stoicism actually make a psychological difference?In conversation Caleb Ontiveros speaks with the author, researcher and psychologist, Tim Lebon on that very question.Tim shares how Stoicism has made a concrete difference to his life and how it has transformed the lives of others. He then discusses how Stoicism works and how it can help you shape you into a more resilient person.We end with a discussion on the future of Stoicism.365 Ways to Be More Stoic(1:15) What is Stoicism?(5:00) How has Stoicism made a difference to Tim?(10:00) How has it made a difference to others?(20:00) How Stoicism works(36:00) The future of Stoicism***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
52:0417/02/2023
Reading the Handbook (Episode 16)

Reading the Handbook (Episode 16)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode we do a close reading of the first two chapters of Epictetus’s Handbook. Epictetus packages key theoretical and practical insights in the first two sections – read along!***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
53:5214/02/2023
Legends in Ancient Rome and Modern Tech with Jimmy Soni (Episode 15)

Legends in Ancient Rome and Modern Tech with Jimmy Soni (Episode 15)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenAll ages will produce men like Clodius, but not all ages men like Cato.– SenecaWhy did Stoics idolize Cato the Younger?In this episode Caleb Ontiveros speaks with Jimmy Soni, author of Rome's Last Citizen.We focus on what is admirable about Cato the Younger, his contradictions, and his legacy. We also touch on Soni’s book The Founders which is a deep dive on the story of PayPal. It’s a engaging  book on the early days of what are now Silicon Valley legends.Follow Jimmy on Twitter.***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
53:3510/02/2023
Stoicism in Silicon Valley (Episode 14)

Stoicism in Silicon Valley (Episode 14)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenStoicism is apparently huge in Silicon Valley. Investors recommend Marcus Aurelius. Founders promote Stoic ideas like voluntary suffering.What’s up with that? In this episode, Caleb Ontiveros and Michael talk about how big Stoicism really is in Silicon Valley, how Stoicism helps build startups, and discuss criticism of Silicon Valley Stoicism.***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
44:3607/02/2023
The Best Practical Philosophy Ever with Massimo Pigliucci (Episode 13)

The Best Practical Philosophy Ever with Massimo Pigliucci (Episode 13)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Caleb Ontiveros speak with Dr. Massimo Pigliucci.Massimo is one of the key figures behind the Renaissance of modern stoicism. They discuss how Stoicism has made a difference to Massimo's life, Stoicism and politics, and end with a discussion of the proper attitude towards social media. This is an excellent conversation for thinking about how Stoicism can fit into a life – and why there open questions with the philosophy even if it is the best practical philosophy available. •••Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
54:2403/02/2023
Stoicism and Sport (Episode 12)

Stoicism and Sport (Episode 12)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenHow Stoicism can improve our game and sport can make us better Stoics.Martial artist Michael Tremblay and marathoner Caleb Ontiveros discuss the relationship between sport and Stoicism.(00:12) Intro(02:07) Similarities Between Stoicism and Sport(14:19) Stoicism For Sport(32:49) Sport for Stoicism***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
53:4931/01/2023
Socratic Stoicism and Mental Health with Donald Robertson (Episode 11)

Socratic Stoicism and Mental Health with Donald Robertson (Episode 11)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenFind out why Donald Robertson now calls Stoicism a fundamentally Socratic philosophy.In this episode Caleb Ontiveros speaks with Donald Robertson. Donald is the author of How to Think Like a Roman Emperor and The Philosophy of Cognitive Behavioral Therapy and a number of other excellent books. He is trained as a psychotherapist and is one of the key players behind modern Stoicism.We talk about Socrates, Epicureanism from the psychological point of view, ways that different psychological techniques can backfire, and the state of Stoicism today.This is one of my favorite episodes. Donald has expertise in both psychotherapy and Stoic philosophy – for that reason he has many significant things to say that have shaped how I, and many others, think about Stoic theory and practice.Plato’s Academy***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:11:0227/01/2023
Epicureanism (Episode 10)

Epicureanism (Episode 10)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIs the ultimate aim of life tranquility? Epicurus answered this question with a resounding "yes." The school he founded, Epicureanism, pitted itself against other ancient schools focused on virtue.Michael and Caleb go deep into the philosophy, explain why they think it is mistaken, but also talk about what it can teach us today.(00:41) Intro(02:16) History of Epicureanism(03:20) Epicurean Philosophy(16:38) Differences Between Stoic and Epicurean Practice(21:56) Similarities(28:25) Problems with Epicureanism(43:16) Why Does This Matter(44:16) The Wisdom in Epicureanism***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
58:1724/01/2023
Ancient Heroes with Alex Petkas (Episode 9)

Ancient Heroes with Alex Petkas (Episode 9)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhat lessons are hidden in ancient biographies?Alex Petkas is a former Classics professor who now works in the industrial coatings industry. Combining theory and practice.  Modernizing Plutarch's Parallel Lives in his Cost of Glory podcast is one of his key projects. Plutarch was an ancient biographer, his most famous work, Parallel Lives,  is a set of biographies of great Roman and Greeks that we can learn a lot from today.In this conversation Caleb Ontiveros and Alex Petkas talk about characters like Marius, Cato, Sulla, and Pyrrhus. They also discuss the importance of role models and what Plutarch can teach us today.Learn more about Alex Petkas at his website: https://ancientlifecoach.com/alex-petkas/, follow him on Twitter: @alexpetkas, and check out The Cost of Glory(1:45) About Alex(5:32) Why Plutarch?(8:03) Marius(19:21) Plutarch and Virtue(22:31) Alexander’s Challenge(24:28) Personal Virtue vs Political Reality(31:30) How Alex has Applied Plutarch in His Own Life(36:30) Caring What Other’s Think(37:28) The Contemplation of the Sage(41:13) Concluding Thoughts*** Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
43:5221/01/2023