Sign in

Education
Society & Culture
Stoa
Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy. One episode a week.Get the Stoa app: www.stoameditation.com/podGet the Stoa Letter: www.stoaletter.com/subscribe
Total 158 episodes
Go to
What is Stoicism? Answers From Guests (Episode 108)

What is Stoicism? Answers From Guests (Episode 108)

(00:11) Scott Aikin(03:35) Massimo Pigliucci(05:08) Donald Robertson(07:09) Brittany Polat(10:29) Tim Lebon(14:34) Chris Gill***Learn more about our new year’s course: stoameditation.com/courseSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
20:3429/12/2023
New Year's Resolutions for Stoics (Episode 107)

New Year's Resolutions for Stoics (Episode 107)

Register for a free workshop January 3rd: stoameditation.com/workshopAre New Year’s resolutions Stoic?Caleb and Michael talk about the Stoic cases for and against the practice. Then they move to what we can learn from the Stoics about setting resolutions well.(01:41) Against Resolutions(09:44) The Case For Resolutions(18:47) Making New Year’s Resolutions Well(24:14) Getting Concrete(26:55) Realistic and Ambitious(33:14) Stoic Principles(37:25) Michael's Planning(40:09) Caleb Is Too Impulsive(45:50) Summary(49:54) Stoicism Applied***Learn more about our new year’s course: stoameditation.com/courseSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
53:3326/12/2023
Aiste Celkyte on the Stoic Theory of Beauty (Episode 106)

Aiste Celkyte on the Stoic Theory of Beauty (Episode 106)

In this conversation, Caleb speaks with Aiste Celkyte about the Stoic theory of beauty. They cover what the Stoics saw as beautiful, how their aesthetics expresses their ethics, and the practical application of this neglected topic.Aiste Celkyte is a professor at the university of Leiden and author of The Stoic Theory of Beauty.(00:57) What Is Beautiful For The Stoics?(06:51) Ancient Sources(09:55) What Makes Stoicism Different(18:18) Beauty And Morality(28:00) Practical Application(30:43) Convential Beautfy(39:24) Moral Responsibility(43:33) The Most Important Insight***Learn more about our new year’s course: stoameditation.com/courseSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
49:2222/12/2023
The Stoic Solution To Procrastination (Episode 105)

The Stoic Solution To Procrastination (Episode 105)

Start the year with others looking to apply Stoicism to our life. Join our 3-week intensive course: https://stoameditation.com/courseThe Stoics are always reminding us to improve ourselves now. But how do you actually do that? What advice do they have for us? Caleb and Michael discuss a simple 3 step approach to procrastination we can glean from the ancient Roman Stoics.(03:33) The Stoic Solution to Procrastination (08:42) Marcus Aurelius on Procrastination(12:16) Putting Off Writing(15:01) Directness(28:28) Motivating Yourself With Philosophy(36:39) The Virtues(39:24) Trust(46:09) Putting It All Together***Learn more about our new year’s course: stoameditation.com/courseSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
48:4919/12/2023
Rob LaFleur on Confucianism and Being All in on Life (Episode 104)

Rob LaFleur on Confucianism and Being All in on Life (Episode 104)

In this conversation, Caleb speaks with Rob LaFleur, Professor of Anthropology & History at Beloit College and teacher of The Great Courses Books That Matter: The Analects of Confucius.Stoics care about virtue and role ethics – two things central to Confucianism. Understanding the similarities and differences between the two philosophies can only enrich one’s philosophical theory and practice.But going directly to the Confucian works is difficult. Conversations with experts like Professor LaFleur then are essential.https://www.beloit.edu/live/profiles/270-robert-lafleur(07:47) Understanding The Analects(14:19) Reading Passages From The Analects(21:32) Virtue Ethics(28:34) Relationships(36:34) Hierarchy(44:42) Filial Piety(50:18) Grieving***Learn more about our new year’s course: stoameditation.com/courseSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:01:2215/12/2023
Should Stoics Do Politics? (Episode 103)

Should Stoics Do Politics? (Episode 103)

Caleb and Michael debate the role of politics in the modern Stoic life. Caleb argues that Stoics should stay away from politics – like the Epicureanism. Michael thinks this couldn’t be any more wrong. Heated, if Stoic, debated ensues.(05:18) Arguments Against Politics(25:49) The Wisdom of Epicurus(33:52) Justice Without Politics(37:57) The Stoic Case for Politics(51:33) The Norms for Engaging Well***Learn more about our new year’s course: stoameditation.com/courseSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
56:4012/12/2023
Mahmoud Rasmi on Philosophy for Business Leaders (Episode 102)

Mahmoud Rasmi on Philosophy for Business Leaders (Episode 102)

In this episode, Caleb speaks with Mahmoud Rasmi, a former philosophy professor from Lebanon, on philosophy, business, and the importance of asking questions well.Philosophy for Business Leaders: https://amzn.to/3NeQ7gihttps://twitter.com/Decafquest(03:04) Getting Into Philosophy(12:26) Losing Your Business(14:11) Philosophy vs Critical Thinking(25:23) Are Philosophers The Best Thinkers?(32:09) Getting Down to Business(38:46) Asking Questions(48:49) Leaving Academic Philosophy(54:44) Shifting Perspective(58:22) Stoa***Register for our freeworkshop: stoameditation.com/workshopSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:05:3908/12/2023
Existentialism 101 for Stoics (Episode 101)

Existentialism 101 for Stoics (Episode 101)

Caleb and Michael engage in a discussion on Existentialism, explaining its essence, distinguishing it from Stoicism, and extracting valuable insights.Michael underscores the significance of authenticity, while Caleb highlights the ideas of bad faith and radical freedom.(02:20) Existentialism(18:20) Stoicism vs Existentialism(32:17) Existentialism for Stoics***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
45:2405/12/2023
Remind Yourself Of This Every Morning (Episode 100)

Remind Yourself Of This Every Morning (Episode 100)

For episode 100, Caleb and Michael discuss Marcus Aurelius’s Meditations 2.1.Thank you for listening. Send us a note at [email protected] if you ever have any comments, questions, or requests.(03:01) Reading 2.1(04:32) Praemediatio Malorum(09:44) Dealing With Others(17:15) Seeing Goodness(24:46) No One Can Harm Us(27:15) Overcoming Anger(36:16) Working With Others(41:44) The Obstacle is the Way(44:40) Summary(47:14) One Hundred Episodes***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
49:3701/12/2023
Forgiveness and Clemency (Episode 99)

Forgiveness and Clemency (Episode 99)

Caleb and Michael talk about forgiveness and clemency. How does the Stoic idea of forgiveness differ from the popular account – and when should we pardon other’s wrongdoing or address it head on?(01:16) What Is Forgiveness?(15:59) The Stoic Account(25:00) Forgive Everyone At Once(28:18) Clemency(35:10) Is Clemency Only A Tool For The Strong?(45:07) Challenges***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
57:1428/11/2023
Jennifer Baker on Teaching and Living Stoicism (Episode 98)

Jennifer Baker on Teaching and Living Stoicism (Episode 98)

Caleb speaks with Jennifer Baker about teaching Stoicism and its application to modern day life. Along the way they discuss Aristotle, business ethics, the meaning of living in accordance with nature, and natural vs actual virtue.https://philosophy.cofc.edu/faculty-staff-listing/baker-jennifer.php(00:40) Teaching Stoicism In Academia(04:22) Aristotle(12:26) Natural Virtue vs Actual Virtue(17:40) Stoics In The Economy(30:25) Stoic Answer To Happiness(36:54) Why Aren't We Happy Already?***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
52:1024/11/2023
Healthy Boundaries, Happy Life (Episode 97)

Healthy Boundaries, Happy Life (Episode 97)

Caleb and Michael discuss the Stoics strategy for setting boundaries.Learn about the issues many Stoic practitioners face with boundaries and how Epictetus counsels us to live better.(02:59) What Are Boundaries?(06:13) The Challenge for Stoics(19:58) Defining and Enforcing Boundaries(30:46) Everything Is A Scam(38:33) Enforce Boundaries For The Right Reason***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
53:3021/11/2023
Allan John and What Is Stoicism (Episode 96)

Allan John and What Is Stoicism (Episode 96)

“Stoicism is not so much an ethic as it is a paradoxical recipe for happiness.”Caleb speaks with Allan from What Is Stoicism about the practice of Stoicism as a philosophy of daily life.They discuss how they think about Stoicism, the work of Pierre Hadot, underrated ideas in Stoicism, and their Stoic practices.https://whatisstoicism.substack.com/https://whatisstoicism.com/what-is-stoicism/(00:33) Allan's Story(04:59) What Is Stoicism?(10:54) An Underrated Stoic Idea(18:18) Stoic Exercises(28:06) Widening The Domain of Being(31:48) Philosophy As Gardening(35:10) Refined Selfishness(39:55) Stoic Meditation***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
46:5417/11/2023
Gladiator (Episode 95)

Gladiator (Episode 95)

“Shadows and dust”Caleb and Michael talk about the philosophical themes in the epic movie “Gladiator.” It's the very first Stoa film review.(00:39) Introduction(07:26) Movie Review(09:32) Commodus as Anti-Model(13:57) Is Maximus Stoic?(17:03) Marcus Aurelius in Gladiator(19:50) Maximus is a Stoic Hero(23:28) The Afterlife(29:11) Proximo(34:37) Gladiatorial Games(37:19) Masculinity and Role Ethics(48:26) Restoring the Republic***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
52:3914/11/2023
William O Stephens on Musonius Rufus, Food, and Fashion (Episode 94)

William O Stephens on Musonius Rufus, Food, and Fashion (Episode 94)

Why does Musonius Rufus lecture on food and men’s fashion?Caleb talks to William O Stephens to find out. Learn how the Stoics thought about ordinary issues of life in order to live extraordinarily well.https://williamostephens.com/(01:11) Musonius Rufus and Epictetus(09:09) Why Care About Food and Fashion?(13:42) Food(23:16) Optimizing Health(29:58) The Social Dimension(36:14) Beards(45:17) What is Natural?(52:42) Epictetus on Beards***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
58:2610/11/2023
All You Need To Know About Determinism and Freewill in Stoicism (Episode 93)

All You Need To Know About Determinism and Freewill in Stoicism (Episode 93)

"Nothing has happened which was not going to be, and likewise nothing is going to be of which nature does not contain causes working to bring that very thing about."The Stoics believed that we were responsible for our actions and that every action was fated.In this conversation, Michael explains how they made sense of those two ideas.We cover determinism, freewill, and moral responsibility in Stoicism.(00:54) Introduction(04:41) The Lazy Argument(07:03) Stoic Physics (15:56) The Argument for Causal Determinism(25:10) Moral Responsibility (35:33) Free Will(44:29) Objections***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
50:5407/11/2023
Jeremy Reid on Anger and Forgiveness (Episode 92)

Jeremy Reid on Anger and Forgiveness (Episode 92)

In this conversation, Caleb speaks with Jeremy Reid. Jeremy is an Assistant Professor in Philosophy at San Francisco State University. They talk about anger and forgiveness, using his excellent paper “Stoic Forgiveness” as a launching off point.This is an excellent conversation for understanding the Stoic view of anger and enriching it with their practical and compassionate take on forgiveness. Highly recommended.https://jeremywreid.weebly.com/(00:30) Stoics on Anger(11:13) Why Do We Get Angry?(15:47) Responding to Wrongdoing(26:24) Forgiveness(35:08) Forgiving Everyone at Once(37:36) Self-Forgiveness(40:48) Flexibility(43:15) Children Healing Children(47:59) Intuitive Stoicism(50:56) Other People's Anger(54:38) Becoming Less Angry(01:00:26) Compassion in Stoicism***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:09:3503/11/2023
Shame and Self-respect (Episode 91)

Shame and Self-respect (Episode 91)

“And what are we by nature? We are free, honorable, and self-respecting. After all, does any other animal blush or feel shame?” The fear of social disgrace, shame, can prevent us from living well. Yet, the Stoics argued that there’s a related emotion, a kind of self-respect, that can help us live more freely. In this conversation, Caleb and Michael discuss both.(00:06) Introduction(04:48) Shame as a Passion(15:47) Positive Shame?(17:19) The Role of Our Self-Image(25:40) Everyone's Guardian Spirit(32:07) The Hidden Philosopher(34:28) Halftime Summary(37:55) Challenges(40:20) Shame for the Past(45:04) Self-respect***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
49:4431/10/2023
Zena Hitz on The Meaning of Life, and Religion (Episode 90)

Zena Hitz on The Meaning of Life, and Religion (Episode 90)

“This day will end like all others.”“And after that?”In this conversation, Caleb speaks with Zena Hitz about her recent book “A philosopher looks at the religious life.” They discuss meaning, Christianity, and Stoicism.https://catherineproject.org/(01:10) Wholeheartedness(06:59) Meaning(14:18) Abandonment(17:45) Devotion and Role Ethics(30:08) Service and Happiness(40:32) Freedom(44:33) Nietzsche***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
50:1727/10/2023
Stoicism and Punishment (Episode 89)

Stoicism and Punishment (Episode 89)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael“It’s worse to be the thief, than the person who has their things stolen from them”In this conversation, Michael and Caleb talk about how Stoics think about anger, revenge, and justice.They cover common philosophical views of punishment – and note where the Stoics would disagree. This topic is important in many areas of our lives. It's about how we handle situations when someone has treated us badly, how we think about guilt, and how we can build just communities.(00:35) Introduction(06:55) Common Accounts of Punishment(15:51) Stoicism and Anger(25:47) Epictetus on Punishment (32:26) Responding as a Stoic(33:56) The Stoic Review of Everyone Else's Take on Punishment ***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
54:2424/10/2023
Steven C Hayes on Wisdom, Love, and Acceptance (Episode 88)

Steven C Hayes on Wisdom, Love, and Acceptance (Episode 88)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and MichaelCaleb Ontiveros speaks with Dr. Steven C. Hayes, the originator of acceptance commitment therapy.Acceptance commitment therapy deeply influenced our programs at Stoa, so this discussion was an honor.In this wide ranging conversation, we cover how Steven thinks about “negative emotions” and cultivating wisdom in our technological age.A Liberated Mind(00:58) Introduction(04:51) What's Bad About Bad Emotions?(16:31) Ancient Wisdom Traditions(25:39) Anxiety & Meaning(32:13) Living With Emotions(34:50) Death & Love(39:38) Getting Better With Technology(45:55) Wisdom(50:29) The Dangers of Choosing Virtue For Others
58:3320/10/2023
The Discipline of Action (Episode 87)

The Discipline of Action (Episode 87)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and MichaelIn this conversation, Caleb and Michael discuss the discipline of action. (02:30) Introduction(03:51) The Discipline of Action(08:16) Indifferents(12:59) Acceptance and Justice(19:54) The Seriousness of Action(27:05) The Sage(30:01) Choosing Between Indifferents(31:52) Reserve Clause(42:37) Praemeditatio Malorum(46:13) Clarify Your Roles(49:21) Challenges(56:09) Managing Desire***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:03:1417/10/2023
Noah Rasheta on Buddism (Episode 86)

Noah Rasheta on Buddism (Episode 86)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and MichaelIn this conversation, I speak with Noah Rasheta about Buddhism.We talk about the key tenets of Buddhism, meditation, and even who shouldn’t be Buddhist. Noah has a clear and focused approach to Buddhism that I think you’ll find useful – whether or not you’re familiar with the philosophy.https://secularbuddhism.com/(01:56) Introduction(03:56) Becoming Buddhist(05:19) Why Do We Suffer(09:11) Craving(13:16) Habitual Cycles(19:20) Meditation(24:33) Judgment(28:56) Interdependence and Impermanence(34:23) Identity(42:20) Who Shouldn't Be Buddhist(45:33) Role Models(47:26) Stoicism(48:57) Enlightenment(54:18) The Rabbit Hole***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
56:4713/10/2023
The Discipline of Desire (Episode 85)

The Discipline of Desire (Episode 85)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael“Would you have a great empire? Rule over yourself”In this conversation, Michael and Caleb discuss the Stoic discipline of desire.(02:05) Introduction(10:41) Mastering Desire(13:21) Stoic Theory of Happiness(15:43) Beginner vs Advanced(19:00) Love for Universal Nature(21:00) Mindfulness(25:37) Reinterpretation(28:26) Amor Fati(31:15) Attention(38:35) Circumscribing the Present(44:42) Challenges(49:17) How Can You Love Fate?***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
53:3810/10/2023
Alexandra Hudson on the Soul of Civlity (Episode 84)

Alexandra Hudson on the Soul of Civlity (Episode 84)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and MichaelIn this conversation Caleb speaks with Alexandra Hudson, the founder of Civic Renaissance and author of The Soul of Civility. They discuss why politeness is overrated, the Stoic theory of political change, numerous contemporary and classical role models – intellectual and political theory, and what it means to be a good citizen in the modern age.Pre-order The Soul of Civility(03:04) Introduction(12:04) Civility as Aristotelian Mean(15:33) Politeness – Overrated?(21:47) Might Makes Right(26:08) The Immaterial vs Material World(30:11) Role Models(34:55) Politics as War(38:04) Porching***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
49:3906/10/2023
The Discipline of Judgment (Episode 83)

The Discipline of Judgment (Episode 83)

Want to become more Stoic? Join us and other Stoics this October: stoameditation.com/course“The discipline of assent consists essentially in refusing to accept within oneself all representations which are other than objective or adequate.”In this conversation, Caleb and Michael discuss the discipline of judgement (also called the discipline of assent).It's all about how to think like a Stoic. (01:48) Introduction(07:49) Significance(14:30) Lines from Marcus Aurelius and Epictetus(19:32) The Judge  (22:49) Decomposition(26:43) Basic Mistakes(32:49) Logical Skill(35:43) Changing Behavior(38:39) Suspending Judgement(40:42) Impression vs Lekta(46:55) Helping the Ignorant***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
53:5803/10/2023
Josiah Osgood on Caesar and Cato's Epic Rivalry (Episode 82)

Josiah Osgood on Caesar and Cato's Epic Rivalry (Episode 82)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenHave you thought about the Roman Republic today? In this conversation, Caleb speaks with Josiah Osgood, a professor of classics and author of Uncommon Wrath:  How Caesar and Cato’s Deadly Rivalry Destroyed the Roman Republic. They discuss Cato the Younger, Julius Caesar, and the lessons we can take from both men.(02:21) Cato's Rome(07:30) The Young Caesar and Cato(14:21) Populist vs Aristocrat(16:05) When Did He Become Stoic?(18:30) Cato vs Caesar(25:11) Caesar's Life Philosophy(29:49) Did Cato Do the Right Thing?(37:03) What Can We Learn From Caesar(41:49) Was the Republic Worth Saving?(44:56) Should Stoics Always Resist a Tyrant?(50:59) Fabius Maximus – a Roman Model***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
55:0629/09/2023
Buddhism 101 (Episode 81)

Buddhism 101 (Episode 81)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenThis conversation covers the key ideas of Buddhism and compares it with Stoicism. This will be the first of many more conversations. We thought it was important to start with a 101.(01:49) Introduction(06:36) The Founding Parable(14:33) The 4 Noble Truths(20:07) The Middle Way(31:39) Buddhist Evolution(40:17) Stoicism vs Buddhism: Similarities(48:10) Stoicism vs Buddhism: DifferencesEpisode 55: Building Stoic MindfulnessEpisode 56: Greg Lopez on Stoicism and Buddhism***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:05:5026/09/2023
Jeremy Wayne Tate on Reviving Classical Education (Episode 80)

Jeremy Wayne Tate on Reviving Classical Education (Episode 80)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“If a text is not offensive to anyone, it probably isn't very important.”In this conversation, Caleb speaks with Jeremy Wayne Tate, the Co-founder and President of the Classic Learning Test.The Classic Learning Test is bringing back a focus on educating the whole human person by focusing on the great works and fundamental philosophical questions about how to live.If you check out the CLT author bank you’ll find several Stoic names – which we at Stoa love to see.This conversation focuses on the purpose of education, testing, and how to approach the classics today – all with someone who is in the arena shaping how education is done today.https://www.cltexam.comhttps://twitter.com/JeremyTate41(03:31) Telos and Tests(06:06) Why Go Back To The Classics?(08:17) The SAT(09:09) Elite Education(11:05) The Stoics(12:14) Crucial Questions(16:46) How to Approach the Great Works(20:07) C. S. Lewis***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
27:1222/09/2023
How to Think Fast, Slow, and Stoic (Episode 79)

How to Think Fast, Slow, and Stoic (Episode 79)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenDoes Contemporary psychology overlap with Stoic philosophy? In this episode, Michael and Caleb go through Thinking, Fast and Slow by Daniel Kahneman. It’s a seminal book in modern cognitive psychology and behavioral economics. Most importantly for our purposes, it’s discussion of two key thinking styles, can deepen one’s knowledge of Stoicism and, potentially, help one think better.(01:21) Introduction(06:35) Book Summary(13:44) Going Deeper(23:21) Anchoring(26:05) Stoic Parallels(37:26) Walking Through The Two Systems(50:24) Takeaways
01:04:1219/09/2023
Chris Gill on Learning to Live Naturally (Episode 78)

Chris Gill on Learning to Live Naturally (Episode 78)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven"Happiness, as the goal of life, can be understood as the highest expression of human nature, as encapsulating the chief markers of humanity at its best, namely rationality and sociability."In this conversation, I (Caleb) speak with Chris Gill. We kick off the conversation with topics from his most recent book Learning to Live Naturally: Stoic Ethics and its Modern Significance. It’s no exaggeration to say that Chris Gill is a legend in modern Stoicism so having him on again was a real privilege.Learning to Live Naturally(02:19) Indifferents(10:39) What Grounds Virtue?(16:55) How to Think About Virtues and Nature(26:44) Stoicism and the Natural World(29:43) Stoic Detachment(38:02) Does Stoicism Promote Self-sufficiency?***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
49:3515/09/2023
Getting Stoic About Food (Episode 77)

Getting Stoic About Food (Episode 77)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhat does a Stoic eat?How does a Stoic think about food?That's what Caleb and Michael discuss in this episode.Citing all 4 of the Roman Stoics, they cover how ancient Stoics thought about food and how that can shape our behavior today.(01:56) Intro(05:06) Musonius Rufus on Food(14:05) The Social Role of Food(19:09) Seneca on Food(24:53) Mythbusting(28:00) What Should Other People Eat?(33:00) Context Context (35:29) Implications***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
47:1412/09/2023
Gregory Sadler on Criticisms of Stoicism ( Episode 76)

Gregory Sadler on Criticisms of Stoicism ( Episode 76)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“Iron sharpens iron”In this conversation, Michael speaks with Gregory Sadler. Greg is the Founder and President of ReasonIO, a company dedicated to making resources of contemporary and classical philosophy available and accessible to non-philosophers. I first encountered Greg through his popular YouTube channel, which has hundreds of videos breaking down the thinking of philosophers ranging from Epictetus and Seneca to Hegel and Hume.In this conversation, we cover challenges to the Stoics from a range of philosophers – each criticism should sharpen your picture of Stoicism.(02:04) Greg's Story(06:37) What Attracted Greg to Stoicism?(13:28) Hegel on the Stoics(25:12) Nietzsche’s Challenge(33:36) William James on Stoicism(43:39) Experimentation(46:00) Shifty Stoicism(48:15) Neo-Aristotelian Arguments***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:00:0008/09/2023
Why Study Ancient Philosophy? (Episode 75)

Why Study Ancient Philosophy? (Episode 75)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenThe best skiers don’t study ancient skiers. The best physicists don’t turn to Ancient Greece in order to push their field forward. So why should philosophers look back at the work of the ancients?In this episode, Caleb and Michael wrestle with that question. Their answers may surprise you.(02:11) The Argument Against Studying Ancient Philosophy (07:00) Who is Actually Doing Philosophy Today?(16:27) Mining for Diamonds(25:00) The Motivational Force of Philosophy(28:17) Communion with the Ancients(32:08) Caleb on Why He Studies Ancient Philosophy(35:55) An Aside on Organs***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
43:2705/09/2023
Dana Gioia on Seneca and The Madness of Hercules (Episode 74)

Dana Gioia on Seneca and The Madness of Hercules (Episode 74)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“The central theme of Seneca’s tragedies is how to endure a world in which there is no justice, no safety, no guarantees—political or divine—of human dignity.”For this episode, I went to Sonoma County, California to speak with the poet Dana Gioia.Seneca was a brilliant philosopher and statesman, but not many know he was also a world-class playwright. Dana Gioia is changing that.Our conversation focuses on Dana’s translation of Seneca’s The Madness of Hercules but also covers Dana’s story, Stoicism, and much more.https://danagioia.com/https://www.wisebloodbooks.com/store/p131/seneca-the-madness-of-hercules-translate-by-dana-gioia.html(02:19) Dana's Story(13:29) Choosing Art Over Material Success(19:30) Seneca Enters the Picture(32:02) The Madness of Hercules(38:25) The Value in Seneca's Violence(44:44) Reading The Play(51:21) Reading vs Listening vs Seeing(57:59) Bacchus(59:55) Seneca the Playwright vs Seneca the Philosopher(01:07:31) Seneca on Anger(01:14:26) Stoicism Today(01:21:11) Fasting(01:29:05) Final WordsNote: I had use backup audio for 1:02 to 1:08. You’ll notice a slight decline in audio quality for those 6 minutes.***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:31:4001/09/2023
All About Eros, Love, and Heartbreak (Episode 73)

All About Eros, Love, and Heartbreak (Episode 73)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven"They say that love is an effort to form a friendship because of an impression of beauty in young persons at their prime..."In this conversation, Caleb and Michael talk about the Stoics on eros and romantic love. First, they cover how the Stoics saw the nature of romantic love. Then, they look at what advice they have for us today. Finally, they end on the topic of heartbreak.(01:35) Introducing Love(05:36) Erotic Love(20:18) Friendship(27:00) Stoic Advice for Modern Relationships(30:39) Knowing How To Say The I(36:59) Role Ethics  (41:24) The Stoics on Heartbreak***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
51:3529/08/2023
Randolph Nesse on Anxiety and Evolution (Episode 72)

Randolph Nesse on Anxiety and Evolution (Episode 72)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Caleb speaks with Dr. Randolph Nesse.Randolph is the author of Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry. His work focuses on answering fundamental questions like why humans get sick and why we experience anxiety from an evolutionary perspective.This is an essential conversation for understanding the nature of negative emotions. We touch on why we get anxious, what we can do about it, why we may not want to become less anxious, the role of advice, and, of course, the insights of the Stoics.https://www.randolphnesse.com/***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
48:1825/08/2023
Facing and Overcoming Failure (Episode 71)

Facing and Overcoming Failure (Episode 71)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“Must I be wasting my time sitting in a corner when I might have been crowned at Olympia?”In this conversation, we discuss failure, how to avoid it, and how to deal with it when it happens. We end by revealing personal experiences with failure.“And what advantage does a wrestler gain from his training partner? The greatest.”(01:57) Introduction(10:40) How To Avoid Failure(21:54) How To Deal With Failure(27:50) Contemplating Adversity(34:52) Failure as Practice(40:06) Failure as Indifferent(44:46) Free for All(48:53) Personal Failure***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:01:3322/08/2023
Catherine Wilson on the Epicurean Life (Episode 70)

Catherine Wilson on the Epicurean Life (Episode 70)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenCatherine Wilson is a Professor of Philosophy, currently at the City University of New York. She is the author of How to Be an Epicurean: The Ancient Art of Living Well, which covers Epicureanism, an ancient philosophy, as a way of life.In this conversation Michael and Catherine cover the basics of Epicureanism, a philosophical alternative to Stoicism based on minimizing the painful experiences of yourself and others, while maximizing enjoyment. They also discuss the contrasts between Stoicism and Epicureanism, including the idea that Stoicism is a tool for stress management, while Epicureanism is a tool for stress avoidance.This conversation is a must for anyone interested in expanding their knowledge of Hellenistic philosophy, or anyone interested in ancient philosophies of life besides Stoicism.(01:33) Stoicism vs Epicureanism(03:45) Convention vs Nature(10:13) Epicurean Altruism(20:35) The Garden(25:17) Back to Convention(29:11) Intellectual Pleasure(30:49) Stoicism vs Epicureanism, Revisited***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
51:1218/08/2023
Lives of the Stoics (Episode 69)

Lives of the Stoics (Episode 69)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, we review Ryan Holiday and Stephen Hanselman’s Lives of the Stoics, focusing on their accounts of the big three Roman Stoics: Seneca, Epictetus, and Marcus Aurelius. This is a great episode for getting a sense of the lives of key figures we talk about.Stoicism Applied course(02:54) Introduction(08:39) Seneca the Striver(24:00) Epictetus the Free Man(37:16) Marcus Aurelius the Philosopher King ***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
52:2515/08/2023
David Fideler on The Stoic Renaissance (Episode 68)

David Fideler on The Stoic Renaissance (Episode 68)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenToday’s Stoic revival is the second one. The first resurgence of Stoicism actually happened during the Renaissance.In this podcast, David Fideler and I discuss what Modern Stoics today can learn from the Renaissance Humanists.It’s a conversation that touches on history, education, and virtue ethics. It should be of interest to anyone who wants to increase the influence of Stoicism on society.https://www.davidfideler.com/https://therenaissanceprogram.com/(02:24) Introduction(08:35) The Birth of the Renaissance(15:37) What Made Florence Great(17:49) Stoics in the Rennaissance(26:57) Stoic Exercises(30:25) Other Influences(32:44) What Modern Stoics Can Takeaway From the Humanists(38:54) Reinventing Education(46:10) Where to Learn More
49:2811/08/2023
Memento Mori (Episode 67)

Memento Mori (Episode 67)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“You are mortal.” So whispered the slaves of triumphant Roman generals as they celebrated their return in a glorious parade.In this episode we discuss memento mori: Remembering the fact that you will die in order to live well.We discuss the Stoic view of death and why they argued that one should always keep death in mind. We end by summarizing the benefits and risks of memento mori exercises so that you can translate Stoic philosophy into real practice.(02:16) Introduction(08:37) Memento Mori(17:49) Face Death to Pursue Knowledge(22:07) Overcoming Death(27:08) You Are Free(32:30) How to Practice(39:04) Summarizing the Benefits(42:55) Risks ***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
53:1108/08/2023
Michael Gibson on Philosophy Outside of the Academy and Stoicism in Silicon Valley (Episode 66)

Michael Gibson on Philosophy Outside of the Academy and Stoicism in Silicon Valley (Episode 66)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Caleb speaks with the investor, author, and philosopher Michael Gibson.You’ll hear why Michael thinks novelists are the successors of Plato, what some of the key entrepreneurial virtues he looks for are, how a philosopher like him ended up managing a sizable venture capitalist fund, and what his criticisms are of Stoicism in Silicon Valley. So I hope you enjoy this conversation as much as I did and do check out his most recent book: Paper Belt on Fire – as it has a number of gems we don’t even begin to touch on.https://www.1517fund.com/(09:29) Redesigning Academic Philosophy(19:34) The Meaning of Polytropon(23:18) Do Founders Need a Life Philosophy?(26:38) Does Virtue Pay?(31:54) Virtue Ethics in Entrepreneurship(33:55) Stoicism and Silicon Valley(50:22) A Role Model***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
53:1504/08/2023
Everything You Need To Know About Graduate School (Episode 65)

Everything You Need To Know About Graduate School (Episode 65)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Michael and Caleb talk about philosophy graduate school. We discuss the good, bad, and interesting. You’ll learn why we think it’s awesome, but fewer people should go to graduate school and whether we’d do the experience again.(01:31) Our Academic Stories(07:45) Logic in the Academy(12:52) Getting Paid $$$(18:15) Custodians of Civilization(21:33) Surrounded by Serious People(24:09) Bad Business(28:56) Too Many Graduate Students(33:33) A Culture of Perfection(36:56) Philosophies of Life(42:21) The Obsession about Prestige(48:23) Making Graduate School Better(52:10) Would You Do Graduate School Again?***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
56:4501/08/2023
Leonidas Konstantakos on Stoic Justice (Episode 64)

Leonidas Konstantakos on Stoic Justice (Episode 64)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this discussion, Caleb speaks with Leo Konstantakos. Leo a veteran, professor of international relations and co-author of Being Better: Stoicism for a World Worth Living In. We cover how Leo came to see Socrates in a different light, Stoicism in ancient Sparta, and how the ancients viewed justice differently. We also lightly spar over whether someone can or should call themselves Stoic today.Leo has a unique cut on many of these issues and a clear love for the Stoic tradition, check it out.Being Better(02:03) Introduction(02:48) Seeing Socrates in a New Light(05:26) Rediscovering Stoicism(10:01) Stoicism in Sparta(16:18) Justice in the Ancient World(25:11) Can You Be Stoic Today?(41:53) Opposing Heroes***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
58:0928/07/2023
Skepticism as a Philosophy of Life (Episode 63)

Skepticism as a Philosophy of Life (Episode 63)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenHow do you live in an uncertain world?In this episode Caleb and Michael talk about the life philosophy of Skepticism. Skepticism was one of the Stoic’s rival philosophical. Michael and I discuss what skepticism is, what living like a skillful skeptic looks like, and our impressions of the philosophy.(01:15) Introduction(04:22) What is Skepticism?(12:37) Questioning Skepticism(23:29) Skeptic Ethical Exercises(31:53) Areas of Agreement with the Stoics(35:56) Disagreements between the Stoics and Skeptics(43:13) Is Skepticism Self-refuting?(49:09) The Ancient Stoic Response(54:02) Summing Up***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
58:0025/07/2023
Michael McGill on Applying Stoicism (Episode 62)

Michael McGill on Applying Stoicism (Episode 62)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Caleb speaks with Michael McGill. They discuss Michael's story, Roman history, and how Michael applies Stoic philosophy to his life. It’s a great look at how anyone can take lessons from Greco-Roman philosophy and use them in work, family life, and hobbies in a positive and energetic way.https://twitter.com/mcgillmd921(02:46) Introduction(04:34) How Stoicism Shows Up In Michael's Life(10:56) What Lost Stoic Do You Want To Read?(13:21) Roman History(19:23) Cicero(22:12) Time Management(26:06) Cato the Younger(31:38) Role Models and Anti-Models(35:39) Introducing Others To Stoicism(43:06) Advice for Creators(47:57) Busts***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
51:1821/07/2023
Why Virtue is the ONLY good (Episode 61)

Why Virtue is the ONLY good (Episode 61)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenThe Stoics thought anyone could be happy in any situation.This is because virtue is the only good and it is obtainable by anyone.But why did the Stoics think virtue was the only good?That’s what Caleb and Michael discuss in this conversation. They frame the discussion around objections to that idea from Scott Aikin, William Stephens, and Massimo Pigliucci (all past Stoa Conversations guests).Epictetus’s Encheiridion: A New TranslationVirtue cannot be the ultimate good(02:51) Why This Matters(09:04) What is Virtue?(17:45) The Objection(26:31) Response: Stoic Move I(31:59) Response: Stoic Move II(39:43) The Practical Upshots***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
48:0618/07/2023
Brittany Polat on Living as a Stoic (Episode 60)

Brittany Polat on Living as a Stoic (Episode 60)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Caleb speaks with Brittany Polat.She’s has done excellent work teaching and promoting the ideas of Stoicism through her books, blog, and Stoicare, so we’re always happy to have her on. In this conversation, we talk about what we can learn from monasteries, how to think about Stoicism & accountability, what Epictetus believed about the Cynics, and the Stoic attitude towards beauty.Stoicism for Humans(01:41) Introduction(03:11) Ethical Development(09:15) Determinism and Accountability(16:55) Learning From Medieval Monks(21:19) Medieval Monks on Meditation(29:40) Beauty(33:39) Epictetus on the Cynics(38:54) Devotion(42:56) Learning To Live Naturally***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
49:3314/07/2023
Everything You Should Know About Ancient Stoicism (Episode 59)

Everything You Should Know About Ancient Stoicism (Episode 59)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this podcast, Michael Tremblay discusses everything you should know about ancient Stoicism in 1 hour. Consider it a Stoic speed run.(01:54) Introduction(04:46) The History(13:48) Stoic Ethics(19:35) Psychological Claims(26:49) Stoic Epistemology(33:09) Stoic Metaphysics(42:05) Stoic Exercises(52:09) Objections(56:58) Last Challenge***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
01:01:3011/07/2023