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Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
Plan C: Assertiveness Tools for Daily Life
Discover How And When To Speak Up For Yourself Setting boundaries, challenging others, and otherwise speaking up for yourself can be confusing, scary, and difficult. Join Dr. Aziz as he provides practical, specific guidance on exactly how to become more assertive in the areas that matter most to you.
24:5520/03/2019
How To Feel More Confident Sexually
Overcome Self-Consciousness To Enjoy More Exciting, Fulfilling Sex Many people struggle during sex, despite trying to look like they are enjoying themselves. This often comes from unspoken pressure to perform and “do better,” combined with a sense of inadequacy or inexperience. Join Dr. Aziz and Coach Amber as they discuss specific ways to increase your sexual confidence immediately.
36:1613/03/2019
When Your Confidence Disappears Once You Like Somebody...
How To Maintain High Confidence After The First Date Have you ever had a great connection with somebody and wanted to see them again? But then, after a date or two, you start to have feelings for them, which ends up causing you stress and anxiety. You start to worry about “doing it right” and “not messing it up.” Join Dr. Aziz and Coach Amber as they discuss how to sustain high confidence no matter what you feel.
32:1406/03/2019
My Favorite Confidence Tool
How To Rapidly Dissolve Social Anxiety, Fear, And Stress Join Dr. Aziz in this impactful episode where he guides you through his favorite confidence tool. You’ll not only learn what it is, but actually get to practice using it with Dr. Aziz’s guidance. Enjoy!
32:3727/02/2019
The Hidden Benefit of Comparison
Why Comparing Yourself Can Actually Be Good For You Generally, comparisons to others can lead to feeling inadequate, frustrated, or somehow disappointed in ourselves. We are often taught to stop comparing and just live our own lives. And yet, this is quite difficult to actually do. Join Dr. Aziz and Jonathan as they discuss the nature of comparison, and how to work with it for optimal benefit.
28:0820/02/2019
Everyone Has It All Together But You…
How To Stop Beating Yourself Up For Not Being “Like Them” So often we can criticize and pressure ourselves because we are not being confident, successful, or otherwise good enough. We look to others and imagine that they have it all together and we’re someone failing. And yet, nothing could be further from the truth. Join Dr. Aziz as he reveals what people are really feeling on a daily basis.
27:3613/02/2019
The Risk Of Life
How To Live Fully With Confidence And Courage How do you handle risk in life? And would your life benefit from being able to lean in more to positive, healthy risks? Join Dr. Aziz as he examines the fundamental elements of this game of being human, and how risk is an essential quality of our lives.
23:0106/02/2019
FOMO and GAMO
Are You Missing Out On Life? Do you often feel a fear of missing out? Do you feel a pressure to say “yes” to things, and a sense of guilt or inadequacy about not engaging in the right social engagements, events, and other experiences? Join Dr. Aziz and Confidence Coach Jonathan as they discuss this topic in this humorous and fast-paced episode.
20:0230/01/2019
Seek Out Fear
The Fast-Track To More Confidence And A Better Life This one is counter-intuitive! Ever cell in our body wants to move away from what makes us scared, uncomfortable, or anxious. And yet, the confidence you seek, and the life you want to create requires you to fundamentally change your relationship with fear. Find out how!
22:5123/01/2019
The Power of Unconditional Love
How To Enjoy More Love In All Your Relationships Many of us think of love as something you give or get based on who you’re around. While this is partly true, there is a deeper, stronger, and more persistent form of love—unconditional love. In this heartwarming episode you’ll discover more about this virtue, and how to access more of it in your life.
28:2416/01/2019
The 3 Elements of Magnetic Confidence
Discover What Naturally Attracts Others To You What makes you magnetic to others? Is it your appearance, your status, or your smile? Join Dr. Aziz in this fascinating episode as he reveals the key things that create a confidence that draws people in. And here’s the best part—you have control over all three!
30:1809/01/2019
Blow Your Own Mind In 2019
Discover Your Intention For The New Year And Create Something Incredible What do you want this coming year to be about? What is one thing you would love to experience more of in your daily life? Join Dr. Aziz to uncover what your guiding intention for 2019 is, and find inspiration to take control of your destiny in this coming year.
28:0526/12/2018
How To Enjoy The Holidays
Discover What You Want And Take Care Of Yourself So many people feel pressure on holidays to go a certain place, be with certain people, act a certain way, or even feel a certain way. Join Dr. Aziz in this liberating and relieving episode about how to discover what you actually want, and make it a reality this holiday season.
29:4819/12/2018
I Want Candy!
How To Face Fear And Discomfort And Generate Power What methods do you use to try to feel more comfortable in the moment? And do these behaviors, substances, or vices serve you? In this fun and fascinating episode, join Dr. Aziz and Coach Jonathan as they explore all the ways we try to escape discomfort, and how reclaim a sense of confidence and power.
36:5019/12/2018
Terrified Of The 6 Seconds Of Rejection
How To Overcome The One Thing That’s Really Holding You Back You may have an endless array of stories about why you can’t have what you want, why you aren’t good enough, and why you’re unable to do something. But, underneath all of this is just one simple thing. And it only lasts about six seconds. Listen to discover what this is, and how to break free now.
34:5912/12/2018
The Confidence Silver Bullet
The One Simple Solution To A Life Of Confidence And Success Is there a single answer to social anxiety, self-doubt, and fear? Is there just one thing that can help you create unstoppable confidence and achieve anything you want in life? Dr. Aziz believes so. Listen to this funny and fascinating episode to discover what the “confidence silver bullet” is, and how to start using it today.
24:0528/11/2018
How Niceness Is Killing Your Relationship
The Downside Of Nice In Relationships… And How To Fix It Now Are you a “nice person”? Do you care for others, try to be good, avoid offending or bothering people, and try to make others feel happy and good? Turns out this niceness can actually be smothering your romantic relationship. Join Dr.
27:3221/11/2018
You Are Going To Fail
How To Eliminate Hesitation And Avoidance And Get Into Bold Action Now If you’re like most people, you don’t like failing. Or mistakes, awkward moments, rejections, or any other “undesired outcome.” However, in this compelling episode Dr. Aziz makes a case for the benefits of failure, and why on your path to greater confidence you will fail. Repeatedly. Enjoy : )
25:4214/11/2018
Trust In Your Unconscious Competence
What If You Are More Capable Than You Realize? Do you often doubt yourself, be it at work, socially, or in your relationship? Perhaps you spend hours trying to get better in the ways you think you’re lacking. But what if you are way more capable, confident, and skilled in ways you don’t even realize? Listen to this episode to find out more!
21:4907/11/2018
Just Say No
How Stop Saying “Yes” When You Don’t Want To And Start Saying “No” When You Need To Do you find yourself saying “yes” when you really want to say “no.” This can be for minor events, such as an invitation or a request, or even major life decisions such as relationship and career. In this episode Dr. Aziz shares humorous and heartwarming stories to help you unlock your inner confidence to just say no when you most need to.
21:1431/10/2018
Surrender = Happiness
One Simple Shift That Can Transform Your Day (And Your Life) Do you feel anxious, tense, or stressed more often than you want to? Does it take a toll on your mood, your energy, your relationships, and your happiness? If so, join Dr. Aziz as he shares a spontaneously recorded look into how you can use the power of surrender today to relax, let go, and just feel so much better in this moment.
20:0524/10/2018
The Myth of Perfect Confidence
Let Go Of The Pressure To Be Emotionally Perfect While learning tools and strategies to overcome anxiety and create confidence is a very worthwhile endeavor, there is a major pitfall. Often self-improvement can lead to the subtle, unconscious expectation that you become perfect. You expect perfect confidence and perfect emotions throughout the day, which leads to frustration, impatience, and a lack of compassion with yourself. Join Dr. Aziz today to find out how to unravel this and just be on your own side.
27:5617/10/2018
Is Too Much Action A Bad Thing?
Discover How To Take The Most Effective Action To Transform Your Confidence Is taking action always the answer? What if it involves facing fears and having awkward interactions or experiences? Can this really help us, or does it end up hurting us? Join Dr. Aziz as he dives into listeners questions about the topic of bold action, so you know exactly what to do to increase your confidence now.
26:4210/10/2018
Motivation Secrets: How To Do What It Really Takes
Find The Courage To Face Your Fear To Create The Life You Want Do you get inspired by this show, and decide to take action and make big changes in your life? And then, how long does that decision last? Does it fade, along with your motivation to do what it takes? Join Dr. Aziz as he addresses a listeners question about this, showing us all how to access our deep natural source of power and drive.
25:0603/10/2018
Say YES!
One Simple Word To Increase Acceptance, Confidence, and Power Now! In any given moment you are either saying “yes” to yourself and your life, or saying “no.” This unconscious stance determines how you feel, your resourcefulness, and your ability to create the confidence and the life you truly want. Join Dr. Aziz as he guides you to say YES to more and more of your life now.
27:1426/09/2018
First Date Do’s And Don’ts with Amber Grubenmann
34:3519/09/2018
How To Do The Impossible
23:3912/09/2018
The Psychology of Self-Sabotage
23:5305/09/2018
Confident Dating Mindsets with Amber Grubenmann
31:2729/08/2018
When THEY Don’t Want You To Grow
28:0222/08/2018
How To Soar Through Life
21:0516/08/2018
Little You
26:0808/08/2018
Reside In Your Heart
27:1101/08/2018
Too Nice To Break Up
25:2725/07/2018
The Intelligence Of Your Heart with Mindie Kniss
Dr.Aziz interviews Mindie Kniss who is the CEO of Lucra™ which offers training for coaches and speakers on business and personal development.
50:0118/07/2018
How To Stop Settling And Step Up Now
Discover Your Self-Sabotaging Story And Shatter It What are you telling yourself about why you can’t have what you want? Join Dr. Aziz in this insightful episode where you’ll discover what settling really is, and how to avoid it in your own life. Confidence University opens Thursday, June, 2018!! Go here to learn more and enroll now! https://www.theconfidenceuniversity.com
26:1211/07/2018
Porn, Sexuality, & Confidence
How Does Porn Impact You And Your Relationships? What is your experience with porn? Is it something you use regularly? How is your sexuality impacted by porn? Join Dr. Aziz in this vulnerable and thoughtful look at pornography and it’s impact on perception, emotion, relationships, and confidence.
35:1204/07/2018
How To Bring Value To Each Interaction
39:0427/06/2018
Fear Is An Invitation
The Secret To Overcoming Fear And Growing Rapid Confidence Do you enjoy feeling anxious or afraid? Probably not (unless you are some sort of super-human freak). For most of us, these are feelings were try our best to minimize and avoid in life. Yet, in this playful episode, Dr. Aziz challenges this automatic assumption and presents an entirely new way to look at fear that will set you free.
30:5220/06/2018
No Regrets
The Secret To Fully Living With Confidence Now Is it possible to leave without regret? What is regret telling us anyways? Join Dr. Aziz in this insightful episode as he examines where regret comes from, what it’s teaching you, and how to use it to live a life of extraordinary confidence and freedom.
25:2713/06/2018
5 Ways To Improve Your Body Image
Essential Techniques To Eliminate Self-Judgment And Accept Your Body Right Now Sadly, the vast majority of people experience some ongoing level of dissatisfaction with their appearance. This problem can lead to a minor drain on your confidence or be a major reason you don’t enjoy the connection, love and relationships you truly want. Let’s change that NOW!
26:0506/06/2018
How To Survive Parties As An Introvert
30:1930/05/2018
How To Sustain Passion In Long-Term Relationships
35:1516/05/2018
Surrender Repeatedly
Today we are diving into how to further understanding what it truly means to be fully confident in ourselves. Sometimes we have an idea of what that looks like but today we are talking about something that is much deeper which is the inner feeling of confidence.
26:2609/05/2018
Courage, Addiction & Authenticity with Jorge Aquino
In today's episode he is interviewing guest coach Jorge Aquino as he shares his story in overcoming addiction as well as the work he is doing to help others break free. As a life coach and recovery coach, Jorge specializes in guiding adults and adolescents through addiction recovery, personal, spiritual and career growth. His work facilitating group sessions for the last 6 years has focused on recovery based 12 step programs for Adults and Adolescents Recovery, Adults Release prevention, Adversity and Pain.
44:2102/05/2018
How To Eliminate Anticipation Anxiety
31:4025/04/2018
What To Do When She Pulls Away
29:5218/04/2018
3 Surprising Confidence Hacks To Eliminate Anxiety
Simple Ways To Instantly Replace Anxiety With Peace And Confidence Join Dr. Aziz as he describes three unusual ways he’s discovered to radically reduce anxiety, tension, and stress. Each of these hacks is very simple and can be done daily. Try all 3 for maximum results! Earlybird tickets for Dr. Aziz’s next LIVE event - The Ultimate Confidence Breakthrough are on sale now. Click here to secure your spot! (link to: http://www.confidenceunleashednow.com/event)
32:2411/04/2018
Pillar III. Patience - The 3 Pillars of Confidence
How To Stress Less And Enjoy The Process Of Becoming The Best You Tired of feeling stuck and ready to make a big shift now? Good! That will get you into action and motivate you. But, as you may have discovered, big changes occur over time. In this episode Dr. Aziz discussed the third pillar of confidence, which requires us to have the patience to let our transformation unfold. Earlybird tickets for Dr. Aziz’s next LIVE event - The Ultimate Confidence Breakthrough are on sale now. Click here to secure your spot! (link to: http://www.confidenceunleashednow.com/event)
30:4304/04/2018
Pillar II. Action - The 3 Pillars of Confidence
Why Action Is The Secret Sauce To Massive Success The only way to truly transform yourself is through action. More reading, listening, and watching only sets the stage for a new you, it does not make it happen. Join Dr. Aziz for this insightful look at how to take action in your life to radically increase your confidence and success.
24:5728/03/2018