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Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
OMOS: How Do You Turn On Yourself?
How To Uncover The Sneaky Ways We Sabotage Our Confidence & Success Are you on your own side, most of the time, most days? Or are you often at odds with yourself, judging, disliking or feeling impatient with you and your results? Join Dr. Aziz as he illuminates the key ways we can turn on ourselves, as part of his series for the release of his newest book, On My Own Side.
29:5912/02/2020
The Key To Deep Inner Worthiness And Lasting Happiness with Noah Elkrief
How To Undo The Wounds And Beliefs That Cause Your Suffering Do you struggle with emotions like anxiety, hurt, or depression? Are you striving constantly, hoping that the next goal will bring you lasting happiness? Welcome to being a human! Join Dr. Aziz as he interviews author and teacher, Noah Elkrief, about how we can let go of this hustle for worthiness, let go of past pain, and find true enjoyment and happiness in the present moment. Claim your Early Bird Ticket for our next live event, Supremely Confident Conversation Master
53:0905/02/2020
Ask The Shrink: How Do I Make My Conversations More Engaging?
Have you ever felt like you're just going through the motions with conversations? Asking the right questions but feeling bored inside...or perhaps other people just don't seem that engaged with. Discover why in this bonus Ask The Shrink episode! Remember to claim your Super Early Bird Ticket for our next live event, Supremely Confident Conversation Master
09:1501/02/2020
7 Secret Mindsets Of Highly Skilled Conversationalists
How To Skyrocket Your Social Confidence Have you ever seen someone who just seemed like a natural when it came to talking with others? They were smooth, relaxed, comfortable, and charming. Everyone seemed to want to be their friend, work with them, or date them. Guess what? You can learn how to do that too. It's just a matter of mindset and practice. Join Dr. Aziz as he reveals the top 7 mindsets of highly skilled conversationalists. The 7 Mindsets 1.) I am an interesting person. 2.) I am worthy of attention. 3.) I can connect with anybody. 4.) Of course, people would want to talk with me. 5.) Of course, people would like me. 6.) If someone is not open to talking with me right now, that’s about them and that’s fine. 7.) I am not for everybody. Claim Your Ticket To Our Next Live Event: Supremely Confident Conversation Master SCM Super Early Bird Ticket!
23:4129/01/2020
How To Smoothly Talk With Anyone
How Mastering The Skill Of Conversations Can Change Your Life Do you feel socially confident and capable? What would it be like to feel able to talk to anyone, anywhere and create an engaging, connecting, and potentially incredibly beneficial conversation? Find out how now! Claim Your Ticket To Our Next Live Event: Supremely Confident Conversation Master Super Early Bird
29:0322/01/2020
Defeat Doubt And Decide To Be Confident with Moncia Bijoux
How To Overcome The Old Stories Playing In Your Head Do you believe in yourself, take bold action, and swiftly move towards your goals? Or does that inner voice of doubt slow you down and stop you more than you'd like to admit. Join Dr. Aziz as he interviews an expert on confidence building, Monica Bijoux, to unlock your boldness now.
50:1615/01/2020
How To LOVE Discomfort
The Secret To Getting Yourself To Do Anything You probably know by now that facing your fear and leaning into discomfort is necessary to eliminate anxiety and boost confidence. But do you LOVE discomfort? For most of us, the answer is a resounding "no." But that just might change for you today. Join Dr. Aziz and Confidence Coach Amber Grubenmann as they uncover ways to not just tolerate discomfort, but actually relish it and enjoy the process.
32:1708/01/2020
How To Make This Year Even Better
Gift Yourself A Moment To Reflect on 2019 What do you want to improve? What do you want to let go of ? How would you like to move away from things that are not nourishing you? Join Dr. Aziz and learn how to walk into the new year with an open mind and a free heart.
42:0031/12/2019
Social Anxiety And Your Family
How To Authentically Be You Around Family Do you tend to feel tense, anxious, or otherwise challenged by being around your family or origin? Join Dr. Aziz in this bonus holiday episode to discover how to confidently bring more of YOU into all of your interactions with family and beyond.
17:1425/12/2019
The Life Transforming Power of Consistency
How To Make Incredible Changes Over Time We all love the overnight success stories and the before and after pics. But the truth of transformation is that it's slow, incremental and iterative. In order to make deep, lasting changes, we must consistently practice what we learn over time, creating an unstoppable momentum that leads us to a better life. Join Dr. Aziz today to get the insight and inspiration to do just this!
25:2518/12/2019
Ask The Shrink: Are You Tired Of Being Overlooked At Work?
Learn Why You're Not Being Seen In The Work Environment Join Dr. Aziz in this BONUS episode as he unpacks the truth about how confidence in the work place will bring you to the next level of success. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim a discounted ticket now!
07:1216/12/2019
Confidently Being A Beginner
How To Boldly & Freely Start Anything You Want Do you hold back trying new things for fear of looking foolish? Do you feel worried about people seeing you're not great at something? Join Dr. Aziz as he smashes through these feeble fears so that you can reclaim total permission to be a beginner and dive into life with reckless joy, free from any concern about what "they" might think of you!
26:1511/12/2019
Becoming Comfortable With Being Uncomfortable With Dr. Robert Glover
The Real Secret To Better Relationships, More Freedom, And Living With Joy Most people spend most of their time trying to get through life experiencing as little discomfort as possible. And yet this is the exact habit that causes us more fear, stress, and dysfunction in our relationships. Join Dr. Aziz in this insightful and moving interview with the world-renown author of No More Mr. Nice Guy. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim a discounted ticket now!
01:04:4104/12/2019
How To Network With Confidence with Robbie Samuels
Build Lasting Relationships That Benefit Your Career Do you like networking? Or do you shudder at the idea? Many people view networking as a chore or necessary evil that they'd rather never do. Join Dr. Aziz as he interviews networking expert Robbie Samuels to demystify networking. You'll discover how to make it feel less transactional and instead deeply rewarding and mutually beneficial. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim a discounted ticket now!
47:3127/11/2019
How To Confidently Make Changes In Your Career
Transform Your Job Into Something You Love Do you find your work to be engaging, satisfying and fun? Or do you feel drained, resistant, and dissatisfied with your current job? Join Dr. Aziz in this insightful look at Career Confidence and how you can grab hold of the steering wheel and guide your career in the direction that excites you most. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim a discounted ticket now!
29:3520/11/2019
Ask The Shrink: Two Steps Forward, One Step Back
How do you deal with setbacks in this process of confidence transformation? Let's find out! LIVE Event Super Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim your discounted ticket now!
06:5918/11/2019
End Imposter Syndrome And Boost Your Professional Confidence
How To Feel Total Confidence In Yourself At Work Do you sometimes doubt your abilities at work? Do you fear that others will see that you're not as smart as you "should be" or somehow will think you don't deserve to have your role or job? This "imposter syndrome" is an extremely common confidence issue. Join Dr. Aziz as he breaks this challenge down and helps you reclaim rock solid professional confidence! LIVE Event Super Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim your discounted ticket now!
28:3113/11/2019
How To Increase Your Money Confidence
Free Yourself From Money Stress And Fear Do you live with "money anxiety"? That persistent fear that you don't have enough, won't have enough, or somehow aren't enough? Join Dr. Aziz as he uncovers what money anxiety is and the antidote - Money Confidence. LIVE Event Super Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim your discounted ticket now!
28:1106/11/2019
How To Confidently Talk About Sex & STDs With Alexandra Harbushka
Navigating The World Of Sex, Dating, and STDs Are you sexually active? How comfortable are you talking about sex with new dating partners? Join Dr. Aziz as he interviews Alexandra Harbushka, an expert on Herpes and other STDs. With clarity, vulnerability, and humor, Alexandra shares how to navigate the world of dating, including conversations about sex, STDs, and more.
01:04:4730/10/2019
A Confidence Transformation Journey
What Does It Look Like When Confidence Levels Transform? Is it possible to fundamentally change your confidence set-point? Can you truly become a way more confident, upbeat, powerful person? Join Dr. Aziz as he interviews a long term client, turned coach who has done just that!
34:3823/10/2019
How To Remain Confident While Blushing
How To Resolve The Real Problem Behind Physical Symptoms Of Anxiety Do you have concerns about blushing and what others will think of this? Or perhaps it shows up for you as a fear of sweating, or your voice cracking. Whatever the symptom you're concerned about, you'll discover in this episode that the real is actually something underneath this symptom. Join Dr. Aziz as he guides you to address the root of the problem and find deep confidence within yourself no matter what your face or body does.
25:0816/10/2019
How To Thrive As An Empath with Dr. Judith Orloff
Navigating Relationships And Life As A Sensitive Person Are you an empath? Do you pick up on people's emotions? Can you see behind the mask someone puts up in a social setting? Join Dr. Aziz as he interviews the world's premier author and expert on empaths—Dr. Judith Orloff. You'll discover what an empath is, how to tell if you're one, and how to thrive in life through understanding your abilities and taking optimal care of yourself.
37:4509/10/2019
Trying To Do It All
How To Stop Stressing About Your To-Do's And Enjoy The Ride Are you spread too thin? Are you trying to succeed in all areas of life, from work to finances, to your social and dating confidence? Join Dr. Aziz in this insightful look at the pressure we feel to do it all, and how to let go and relax more while at the same time achieving what matters most to us).
21:4802/10/2019
Confidence In Sports And Athletic Performance
How To Eliminate Performance Anxiety And Enjoy The Game Whether you are a high performing athlete or simply play sports recreationally, it’s possible to feel intense anxiety about your performance. This tension reduces your ability to play fully, do your best, and above all, actually enjoy the process. Join Dr. Aziz and Confidence Coach Dylan Reid (who happens to be a semi-pro racquetball player!) as they help you free yourself from anxiety about athletics.
27:3525/09/2019
How To Navigate Life After A Breakup
Is There Life After Love? YES! After you ended a romantic relationship, did you experience the feeling of pressure to heal quickly so you could start dating again? There is no ‘End Date’ for allowing yourself to heal from a breakup. Take your time! Feel everything you need to feel and give yourself space to do so. Join Dr. Aziz and Master Coach, Jonathan Hernandez, as they discuss and share tips to help guide you through the transition.
27:1218/09/2019
The Price of Non-Vulnerability
Is It Worth The Risk Are you afraid to be vulnerable? How many relationships (romantic, friends, or family) have suffered because of this fear? Are you experiencing the feeling of restriction and isolation because of this choice? Disconnection and loneliness are a common pairing when the decision to dismiss opportunities to be vulnerable has been established. Join Dr. Aziz and Confidence Coach, Ben Gibson, as they share how to be authentically vulnerable with yourself and then with others.
27:2311/09/2019
The Biggest Hidden Obstacle To Confidence
How To Get Motivated Are you frustrated that your confidence skills are improving slowly? Has it left you feeling discouraged? We can help!! Join Dr. Aziz as he guides you through the process of practicing patience and regaining momentum in your daily confidence rituals.
26:5304/09/2019
Confident No Matter What with Nurjahan Boulden
Be Ready For Whatever Challenge Comes Your Way Learn how to break through fear and depression so you can live your best life. Join Dr. Aziz as he interviews our guest, Nurjahan Boulden, and shares her journey of survival and healing after gun trauma.
58:5028/08/2019
How To Ask For Help
Put Fear And Pride Aside Have you allowed your pride of independence stop you from asking for help when you really needed it? Or was it the fear of rejection that stopped you? If we could just allow ourselves to be vulnerable for a moment and request help when it’s needed, we could do so much more together than we can do independently. Join Dr. Aziz and Confidence Coach Ben Gibson, as they discuss the benefits of asking someone for help.
28:1521/08/2019
Doubtless
Let Your Heart Take The Lead Have you needed to make an important decision and experienced the biting sensation of doubt take over? Did you let that feeling conduct the outcome of that decision? Do you regret allowing that? If your answer is “yes” to all of the above, this episode is exactly what you need. Join Dr. Aziz as he shares how to trust that everything will work out and begin to live in a guided state of flow.
37:4514/08/2019
Top 5 Daily Confidence Habits
What Is Your Confidence Practice? Exercising your self-confidence is similar to practicing an instrument, if you do it daily your improvement will be vast. Make a plan and commit to yourself! Join Dr. Aziz as he shares how to develop a daily practice to build your confidence practice and succeed daily.
34:5907/08/2019
How To Date More And Create Awesome Relationships Now
Bringing Balance To The Experience Of Dating and Relationships Through the years, we’ve been told that dating and relationships are built on the balance of “give and take”. Not true! We need to shift our perspective when approaching a person we are dating or in a relationship with. Rather than “give and take”, we need to give, give, give, and receive. Give them your attention. Be curious about the person. Who are they? What makes them smile? Join Dr. Aziz and learn how to shift your approach and enjoy the experience of dating and relationships. Super Early-Bird Special - Save your seat for Dr. Aziz's next live event - Unlimited Dating & Relationship Confidence now! Follow this link to Save Your Seat: https://confidence.lpages.co/udc-main-event-page/
27:2631/07/2019
Ask The Shrink - Why Am I Struggling With Dating?
How To Navigate Through Your Reasons And Stories Afraid of rejection, afraid to be ourselves, unworthy of love and attention from others, etc. There are many stories we tell ourselves to make us believe that dating is not worth the risk. Join Dr. Aziz in this BONUS Episode has he uncovers the true reason we struggle in the world of dating. Super Early-Bird Special - Save your seat for Dr. Aziz's next live event - Unlimited Dating & Relationship Confidence now! Follow this link to Save Your Seat: https://confidence.lpages.co/udc-main-event-page/
12:1326/07/2019
The REAL Reason We Can’t Find Love
Learn How To Attract Love Into Your Life Has your dating life become stagnant and you’re not sure why? Have you given up on finding love? Join Dr. Aziz as he shares how to break through our own “heart walls” and emotional patterns that may be keeping us from experiencing real love. Super Early-Bird Special - Save your seat for Dr. Aziz's next live event - Unlimited Dating & Relationship Confidence now! Follow this link to Save Your Seat: https://confidence.lpages.co/udc-main-event-page/
27:1424/07/2019
When Is The Right Time To Move In Together?
How To Determine When It’s Time To Take “The Leap” Are you feeling pressured to ask your partner to move in with you? Is it the best option for both of you? There are many details we need to consider before we decide to share a home with our significant other. Join Dr. Aziz as he navigates us through the important layers of a relationship that will help determine if it’s time to merge your home lives together.
31:2317/07/2019
The Gift Of Failure
Learn How To Grow From Failing Over and Over Again Are you afraid of failing? Would you like to break free of that fear and celebrate the failure instead? If your answer is yes, then this is the episode for you. Join Dr. Aziz as he guides us through the art of embracing failure. Even if we fail, we win!!
23:2310/07/2019
How To Handle Bullying At Work
Learn How To Identify Bullying When It Occurs Are you too nice at work? Do you tolerate your supervisors behavior or your colleagues bad jokes out of fear? You could be in a bullying situation. Dr. Aziz and master coach, Jonathan, will teach you how to be aware of your work environment so that you can learn how to say ‘NO’ to your employees with style and
33:1103/07/2019
How To Fear Less with Dean Sluyter
Fearless Or Fear Less? There are several moments in our lives when the fear takes over our mind and body. It can be a huge distraction that keeps us from experiencing our ideal life. What if we took a moment to examine where the fear is rooted? What if we could learn how to use that fear as a tool instead of a limit or an excuse? Join Dr. Aziz as he interviews Dean Sluyter, the author of “Fear Less”.
46:1126/06/2019
Have To vs Want To
Explore The Difference Between Natural Drive And Obligation What happens when you stop feeling that drive? When does it change from saying, “I want to be my ultimate confident self” to, “I have to do this OR ELSE”? Dr. Aziz and Master Coach, Jonathan, explore these questions and by the end of the show you will be able to change your mindset, change the way you talk to yourself, and in the end, change your fuel.
31:3019/06/2019
Eliminate Your Limiting Beliefs with Nina Cooke
Change Your Old Limiting Beliefs To Unleash More Confidence Now So much of our anxiety, doubt, hesitation, and struggle in the present moment comes from our inner beliefs. If we believe people won’t like us, that we’re not good enough, that we aren’t worth the money or the time, then hold back and don’t go after what we truly want. But when we challenge these beliefs, revealing their falseness, we are set free. Join Dr. Aziz as he interview business coach Nina Cooke on this subject of how to eliminate your limiting beliefs.
37:1012/06/2019
Free Yourself From Performance Anxiety
Free Yourself From Performance Anxiety Join Dr. Aziz and Master Coach, Jonathan, as we talk about a common experience we have all shared but rarely talk about in the open. This fear is none other than ‘Performance Anxiety’ and this can come up for you in many different areas of your life. If you perceive anything you do as a performance or having to turn yourself ”ON”, then you are going to want to listen to this.
32:4205/06/2019
How To Create An Extraordinary Dating Life with Jacob Sokol
How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being direct and clear about what you want and don’t want, and being authentic? These are major challenges in dating and can really inhibit your success and enjoyment. Join Dr. Aziz as he interviews a masterful coach who approaches dating in a fascinating and liberating way.
01:16:0829/05/2019
NO.
How Saying No Will Boost Your Confidence And Improve Your Life Where would your life benefit from saying “no”? Are there places you currently are saying yes in that cause problems? Whether it’s a work, in relationships, or in your love life, harnessing your power to freely and easily say no is one of the most important skills you can develop.
24:5022/05/2019
3 Steps To Eliminate Physical Pain
Understanding The Relationship Between Emotion And Physical Pain Have you experienced physical pain that randomly surfaced for an unknown reason and it was not due to an injury? Emotions such as anxiety, depression, stress, and unhappiness can cause chronic pain in our bodies. Join Dr. Aziz to learn how to navigate the path of physical pain and pinpoint the source.
24:0215/05/2019
Is Being Too Nice Causing You Pain? With Laura Heidrich
The Connection Between Niceness And Pain As surprising as this might sound to you, the vast majority of chronic pain conditions are caused not by structural damage to the body, but chronic tension due to negative emotions? The biggest source of these emotions? You guessed it—pressure from trying to be nice, pleasing everyone, and getting everyone to like you. Join Dr. Aziz as he interviews a Master Health Coach who has helped hundreds of people permanently end their nightmare with chronic pain and recurring injury.
55:5408/05/2019
Being Scared In Life Is Good
How To Break Through Your Comfort Barrier Do you give into your fears? Or do you face your fears head-on? Practice engaging and accessing your natural courage to help process through moments of fear. Join Dr. Aziz as he shares how to be comfortable with being uncomfortable.
28:1601/05/2019
Understanding Masculine and Feminine Energy
How to Discover and Maintain Energetic Balance The quality of the your internal energy can be masculine, feminine, or both. Debunk the societal standards of gender and harness your energetic power to take self awareness to the next level. Join Dr. Aziz as he guides you through understanding your core essence and how to use it for effective communication.
33:0424/04/2019
The Awful Skill of Settling
How To Recognize Your Patterns of Settling Do you often measure opportunity vs. risk? Do you feel that you are overly cautious? Have you been staying in the “safe zone” because you are afraid? The more you practice your skills of settling the more risk averse you will become. Join Dr. Aziz to learn how to silence your Safety Police and overcome the fear of taking risks.
28:2010/04/2019
Are You B.A.F.?
How To Embrace Your Inner Boldness Do you want to take risks? Do you want to speak up in a group setting or a business meeting? Do you want to ask that person who excites you out on a date? Learn the how, the when, and the why behind exercising your B.A.F skills. Join Dr. Aziz as he shares how to unapologetically practice boldness in your daily life and feel good about it.
23:1403/04/2019
Upgrade Your Maps
How To Release Your Negative Predictions Do you have predictions of how people will respond to you if you were to speak up and put yourself out there? Most people imagine the response they’d get would be critical, negative, or harshly judgmental. Join Dr. Aziz as he dismantles these fears one by one, leaving you feeling eager to test out what really happens.
25:3627/03/2019