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Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
Pillar I. Self-Love - The 3 Pillars of Confidence
Why Being On Your Own Side Matters More Than Anything Else Are you 100% on your own side? Or do you criticize and judge yourself in your head? Are you harsh, demanding, or impatient with yourself? Join Dr. Aziz to discover how to shift these negative mental patterns to unlock a deep, stable sense of confidence that doesn’t rapidly change based on external factors.
26:3121/03/2018
Let’s All Be Not Perfect
35:3114/03/2018
3 Daily Habits To Building Unlimited Confidence
32:1307/03/2018
Eliminate Pain Forever with Steve Ozanich Part 2
40:2528/02/2018
Eliminate Pain Forever with Steve Ozanich Part 1
34:4021/02/2018
The Mysterious Connection Between Emotions And Pain
35:5114/02/2018
Heroes
32:3707/02/2018
Identity Shift #3: I Am An Athlete
38:2231/01/2018
Identity Shift #2: I Am Capable Of Love
That Path To A Deeply Fulfilling Relationship With The Love Of Your Life Have you struggled in the area of dating and relationships? Have you had relationships fade, burn up, or turn cold? Have you been divorced or betrayed or hurt? If so, welcome to being a human. In this revealing episode, Dr. Aziz talks about his personal journey through the confusing and painful terrain of finding and creating an extraordinary relationship.
35:2724/01/2018
Identity Shift #1: I Am Attractive
29:5517/01/2018
How Your Mindset Shapes Your Life
What Is Your Subconscious Mindset? Your mindset is not something you may be fully aware of. Rather than your thoughts or feelings, it is the deeper subconscious beliefs you have that end up creating your entire experience. Your mindset determines whether you try or quit, fail or succeed, create a life of lasting confidence or struggle with social anxiety. Which mindset is best? Find out now!
24:5302/01/2018
I AM UNSTOPPABLE
The Secret To Making 2018 Your Year Let’s take a second to set aside New Years Resolutions and SMART goals. Instead, join Dr. Aziz as he discusses one simple shift you can make today that will transform the quality of your life - in 2018 and every other year after that. Don’t miss this powerful episode to kick off your new year!
28:5427/12/2017
Case Study: How I Help Someone With Social Anxiety
Discover The Key Insights To Completely Liberate Yourself From Social Anxiety In this fascinating episode, Dr. Aziz shares his thought process of when he is helping a new client begin to see the way out of social anxiety. You’ll discover what is holding you back, and get a clear, simple idea of exactly what you need to do today to eliminate social anxiety and build a life of lasting confidence.
32:1220/12/2017
How To Feel Good Enough
Stop Striving And Start Enjoying Your Life Now Not quite there yet? Do you need to achieve one more thing, get to the next level, and somehow be better than you are? If you feel like you’re never quite enough, and that you always should be doing better, progressing faster, etc. then you have to listen to this episode! Inside, Dr. Aziz explores with co-host Amber why we are dissatisfied, and how to start feeling content with who you are right now.
27:5113/12/2017
How To Stop Feeling Jealous
Eliminate Unhealthy Jealousy And Feel More Secure In Your Relationship Do you feel jealous in your relationship? For many people, this is a common occurrence. However, they often feel ashamed or embarrassed that they are feeling that way, so they try to hide it. Instead, discover how to face these feelings and uncover the root of insecurity underneath so that you can feel relaxed, secure, and confident in your relationship.
30:4806/12/2017
I’ll Never Be Good At Talking With People
How To Defeat Your Limiting Beliefs About Your Social Abilities Do you tell yourself that you’re just not capable socially? That you simply can’t have a smooth, confident conversation with someone new, or a colleague, or that attractive stranger. Join Dr. Aziz as he systematically debunks each of the stories that hold you back, and instead reveals what’s really holding you back… so you can bust right through it! Earlybird tickets for Dr. Aziz’s next LIVE event - Supremely Confident Conversation Master are on sale now. Click here to secure your spot! (link to: http://www.yourconfidencecode.com/event)
32:0105/12/2017
How To Make Rejection Hurt Less
Who Would You Be If You Weren’t Afraid Of Being Rejected? Do you avoid things that might lead to others judging or rejecting you? Why is this such a common pattern? And why does rejection hurt so much? Join Dr. Aziz as he dives into this topic with his co-host Amber.
26:1329/11/2017
Fear vs Intuition, Sustaining High Energy, and Other Confidence Questions (Q&A With Dr. Aziz)
24:4122/11/2017
EFT, Anxiety, & Deep Self-Love with Melissa Renzi
Remove The Negative Stories That Cause You To Criticize Yourself Join Dr. Aziz in this engaging interview where a yoga instructor and therapist reveals how she uses tapping with herself and her clients to access deep self-acceptance and love.
42:5215/11/2017
I AM BRAVE
How To Access Unlimited Courage When You Need It Most Are you brave? Do you see yourself that way? Join Dr. Aziz in this inspiring episode where he teaches you what bravery really is, and how to adopt an empowering identity of being a brave person.
29:4208/11/2017
NOT NICE: How To Speak Up For Yourself
Remove Roadblocks And Start Being More Assertive Today Do you tend to hesitate, hold back, and talk yourself out of speaking up? Perhaps you are anxious about how it will go, or how the other person will respond. Join Dr. Aziz in this inspiring and informative episode where you will learn exactly why we hold back, and how to start speaking up for yourself socially, at work, and everywhere in your life. Dr. Aziz’s brand new book, Not Nice goes on sale today! Get your copy today only (November 1st, 2017) for just 99 cents! Click here to get your copy now.
31:3301/11/2017
NOT NICE: The Five Pillars Of Anti-Nice
The 5 Keys To Breaking Free To The Most Bold, Authentic Version Of Yourself The opposite of nice is to be the most direct, expressive, bold, and authentic version of yourself. Join Dr. Aziz as he highlight the 5 pillars of Anti-Nice, including: Have Boundaries, Own Your Shadow, Speak Up, Say No, and Be More Selfish. Dr. Aziz’s brand new book, Not Nice goes on sale next week on November 1st, 2017. Click here to get your copy then!
29:4425/10/2017
NOT NICE: The High Cost Of Nice
How Being Too Nice Can Hurt Your Relationships, Mood, And Health Many people believe that being nice is a good thing. Not only is being too nice often based in people-pleasing and insecurity, it also can take a toll on your mental and physical health. Join Dr. Aziz as he reveals the real impact of being too nice on your mind and body.
28:1618/10/2017
NOT NICE: What Nice Really Is
Why Being More Nice Doesn’t Get You Want You Want In Life Join Dr. Aziz in a revealing episode where you will learn exactly what is behind patterns of niceness. Instead of it being linked with kindness and generosity, niceness often comes from fear, people-pleasing, approval seeking, and other toxic patterns that limit your life and relationships.
30:4211/10/2017
The Right And Wrong Ways To Approach A Woman
We have a special episode for you today as we have a co-host who is a confidence coach on our team and dating coach. A great conversation with Dr.Aziz and Amber as they dive into the topic of HOW TO APPROACH A WOMAN. You always want to know what to do, and what NOT to do...Amber not only brings her viewpoint as a dating coach but also from a woman in these key points of approaching woman. Body Language Not Planned Out Uncertainty
29:2104/10/2017
How To Powerfully Influence Anyone with Dr. Hope Hills
The Secret To Pulling Others Into A Friendly, Cooperative Conversation With You You have way more power than you realize to influence anyone, even your boss or those who have power over you. Join Dr. Aziz in the second half of his interview with Dr. Hope Hills as you learn even more about how to influence others by adopting a dominant-friendly pattern of communication.
34:5127/09/2017
How To Be Less Submissive with Dr. Hope Hills
How To Stop Hiding And Playing Small & Start Boldly Standing Up Many people struggling with shyness and social anxiety tend to approach others in a submissive manner. Sometimes it’s submissive-friendly, where we are smiling and pleasing others as much as possible. And sometimes it’s passive-hostile where we are more distant or withdrawn. In either case, this pattern never gets us the connection and success we really want in relationships and life. Join Dr. Aziz as he interviews an incredibly insightful psychologist who teaches all about the relationship between submissiveness and dominance in social situations.
24:3520/09/2017
An Ode To Risk
ODE= Poem or song that exults something. May people walk around trying to figure out how can I be as comfortable as possible...I don't want to take any risks. RISKS = Do something where you don't know the outcome, it could be potentially be good or it could be potentially painful. We have been programed to be comfort driven, we avoid those risks in our life, in fact when you look at your life, how many risks are you taking? What is your stance on RISK? Do you dive in, do you go for it consistently, do you avoid it? Do you beat yourself up for it, have you become resigned? What is your experience?
31:5013/09/2017
How To Eliminate Self-Doubt
Live With Complete Confidence And Certainty In Yourself Do you doubt yourself? Do you agonize over small and large choices? Do you replay conversations and evaluate whether you “did it right”? If so, you have to listen to this episode. Inside, Dr. Aziz shares cutting edge tools and strategies from his life and those of his clients to eliminate doubt and activate complete confidence and certainty in yourself.
23:5306/09/2017
Upgrade Your Friendships
30:0830/08/2017
Trust The Process
30:0823/08/2017
Your Hidden Source Of Absolute Confidence
How To Access To Instantly Access Your Inner Confidence Did you know you already have a wealth of confidence inside of you? It’s just waiting to be unleashed… Join Dr. Aziz as he guides you to your hidden source of confidence so you can approach any area of life with power and freedom.
25:1216/08/2017
Top 5 Insights From My UDC Weekend
30:2509/08/2017
3 Keys To Confidence In Dating & Relationships
Early-Bird Tickets on sale now for Dr. Aziz’s upcoming LIVE Event - The Unlimited Dating Confidence Bootcamp. Tickets are limited and this event will sell out. Click here to get more information and claim your spot today. link to: http://www.30daystodatingmastery.com/event What is your outlook on your dating life? Do you have a positive vision of relationships? Or are you in a place where you don't really believe you can be happy with someone? Do you believe that relationships start off great but you eventually fall out of love? Do you have a preconceived idea that you start off in love but after awhile you will be in a MEH place where you just feel MEEH! Maybe you keep telling yourself that everyone else can find true love but it's just not in the cards for you. Whatever it is that you are telling yourself YOU NEED TO START HAVING A COMPELLING FUTURE VISION FOR YOUR LOVE LIFE and we are going to help you do that in today's episode.
31:3502/08/2017
I’m Not Here To Please You
28:1226/07/2017
Jumpstart Your Love Life Now
Where are you at in your love life? There are only TWO CATEGORIES, you are either: SINGLE OR ARE YOU IN A RELATIONSHIP If you are SINGLE...you are either SINGLE AND STRUGGLING SINGLE AND AT PEACE or If you are in a RELATIONSHIP then you are IN A RELATIONSHIP AND IN PAIN or YOU ARE IN A RELATIONSHIP AND THRIVING
32:4819/07/2017
If It’s Uncomfortable, Do It
For this episode, and really for all episodes in this show is for you to get to that place of more confidence, more freedom, and ultimately being more of you. Today is really going to help you with that. Today, in fact, is actually the most direct path to you being you. The title of this episode is: If it's uncomfortable, do it. That's what we're going to talk about today. If it's uncomfortable, do it. What do I mean by that?
26:5812/07/2017
Unusual Cures For Social Anxiety #3 Ayahuasca
Surprising Ways To Overcome Social Anxiety And Gain Confidence In this episode Dr. Aziz shares about his experiences with the South American psychoactive tea, Ayahuasca. You will learn more about what this experience is like, and how it helped Dr. Aziz continue to face fear and gain even higher levels of confidence.
29:3721/06/2017
7 Steps To Emotional Freedom
Why We Really Suffer With Social Anxiety... And How To Break Free Now Discover the core reason we struggle or suffer with social anxiety, self-doubt, or any other painful emotion. You’ll learn a repeatable, simple process that allows you to find your way step by step to more peace, ease, and emotional freedom right now.
22:5314/06/2017
3 Confidence Lessons My Son Taught Me
Surprising Confidence Insights From A Three-Year-Old Have you noticed how freely expressive and dynamic little kids are? How little they care what others think of them? Join Dr. Aziz in this heartfelt and inspiring episode as he shares three key insights about confidence that he learned from interactions with his three-year-old son, Zaim. These stories will make you smile, and help you realize how to let go and just relax into being who you really are around others.
26:1507/06/2017
Being Your Best Self with Kamal Ravikant
Love Yourself So You Can Be Your Best Self Learn more from Kamal Ravikant about how to love yourself fully. You’ll discover how loving yourself fully is the path to becoming your best self.
29:3631/05/2017
Commit To Loving Yourself Fully with Kamal Ravikant
How To Be On Your Own Side No Matter What Join Dr. Aziz as he interviews bestselling author Kamal Ravikant about how we can all love ourselves more fully. You’ll discover the most important step to getting on your own side, and how to make a core shift in the way you treat yourself.
27:3924/05/2017
How To Lose Badly (And Still Love Yourself)
How To Fail And Still Stay On Your Own Side In this heartwarming and humorous episode, Dr. Aziz shares stories of how we can lose badly in life and still be on our own side no matter what. You will discover how to release self-criticism and feelings of inferiority so you can start to feel confident in who you are right now.
28:0217/05/2017
Unusual Cures For Social Anxiety #2 Burning Man
26:5703/05/2017
Do It Scared with Scott Allan
How To Take Bold Action Even When You’re Scared Fear stops many people dead in their tracks. But something magical opens up in your life when you’re able to take action, even though you’re scared. Join Dr. Aziz in the second half of his inspiring interview with rejection expert Scott Allan. You will leave this episode feeling fired up and ready to go take life head on!
30:3826/04/2017
How To Stop Fearing Rejection with Scott Allan
Dismantle Your Fear Of Rejection Step-By-Step Join Dr. Aziz he interviews rejection expert Scott Allan to uncover exactly why we’re so afraid of rejection in the first place. Then you’ll learn how Scott guides his readers to free themselves of this fear, step by step.
32:3119/04/2017
Whatever It Takes (UCB Earlybird)
How To Maximize Your Motivation And Confidence Now In this illuminating episode, you will discover the Five Levels of Commitment so you can determine where you currently are. You will also learn how to activate the highest level of commitment so you can rapidly and powerfully achieve the confidence and life that you truly want for yourself. Just one day left to claim your ticket for Dr. Aziz’s upcoming LIVE event - The Ultimate Confidence Breakthrough! If you’re growing and changing as you listen to this podcast, getting together in person will be like rocket fuel. Click here to find out more!
27:0712/04/2017
5 Fast Ways To Boost Your Confidence Now (UCB Earlybird)
31:1205/04/2017
Top 5 Insights From My Conversation Mastery Training
28:4903/04/2017
How Do I Stand Up For Myself?
07:2427/03/2017