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Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world. This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
Total 569 episodes
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The Secret To Confidence In 2021

The Secret To Confidence In 2021

How To Place Yourself On The Road To Success   Are you feeling anxious about the new year? It's okay! We're all in this together.  Join Dr. Aziz as he shows us how to adapt and move forward into 2021 with unshakable confidence and a fresh perspective.   
25:1206/01/2021
How To Deal With Painful Feelings After Rejection

How To Deal With Painful Feelings After Rejection

What If Rejection Didn't Have To Be Painful? I know, that sounds like crazy talk. But actually, rejection is most often painful because of what we're saying to ourselves about it (and believing!). Join Dr. Aziz in this liberating episode, chock-full of specific tools you can use today to free yourself now! Interested in applying to join The Unstoppable Confidence Mastermind program? Click here to learn more.
25:2730/12/2020
What To Do With Feelings You Don't Like

What To Do With Feelings You Don't Like

Experience Emotional Freedom What would life be like if you felt way more relaxed about feeling? What if you didn't have to only feel one way and not another? Join Dr. Aziz as he teaches you how to relax into feeling anything, which opens you to experience more relief, joy, and relaxed confidence. To learn more about The Unstoppable Confidence Mastermind program, click here.
23:5423/12/2020
Failure As Fuel

Failure As Fuel

How To Use Failure As Inspiration  Do you often feel like you're failing or falling short? Do you feel discouraged about your rate of progress? Join Dr. Aziz in this inspiring and reliving episode where you'll discover how failure is a natural part of life and can be used as a powerful source of motivation. 
29:4816/12/2020
5% More Real

5% More Real

Stop Living By Everyone Else's Rules And Start Living Your Life Do you have a history of pleasing, holding back, or accommodating others? Join Dr. Aziz in this powerful episode to discover how to change some of the roles and rules you live by that don't serve you.  To learn more about my NEW PROGRAM, Total Social Freedom, click here.
21:1709/12/2020
Lean Into Conflict

Lean Into Conflict

Finding The Confidence To Speak Up For Yourself Do you regularly speak up for yourself? Or do you tend to avoid it, defer, hesitate, and otherwise minimize conflict in your life? Join Dr. Aziz as he gives you a whole new perspective on conflict and provides liberating ways to speak up. Full of examples and humor, you'll leave feeling inspired and ready to boldly be you, no matter the circumstance.
28:2402/12/2020
How To Stop Feeling Self-Conscious

How To Stop Feeling Self-Conscious

Free Yourself From Fear And Embarrassment What makes you feel self-conscious? Recording video, sharing freely, singing, dancing, or expressing yourself fully? Join Dr. Aziz as he shares exactly why we feel self-conscious, and better yet, what we can do to liberate ourselves now!    
20:3825/11/2020
How To Upgrade To Your Best Self Now

How To Upgrade To Your Best Self Now

Live With Less Anxiety And More Confidence Are you actively trying to become more confident, assertive, and bold in your life? Join Dr. Aziz as he explores this process of growth and how to accelerate it.   You'll discover a powerful inner resource to access wisdom, insight, and more confidence in your life right now, that you can then apply to fully upgrade all aspects of your life.  
30:4818/11/2020
Are You The Captain Of Your Ship?

Are You The Captain Of Your Ship?

How To Feel Confident No Matter What Is it possible to feel confident no matter what happens? Sounds outrageous, but the answer is actually yes. Not only that but in order to live life as your most confident, free self, there a decision you must make. Discover what it is in this episode! 
30:2911/11/2020
Self-Fulfilling Prophecies

Self-Fulfilling Prophecies

The Danger Of Always Being Right Are you aware of the self-fulfilling prophecies that are guiding your life? Join Dr. Aziz as he illuminates exactly what a self-fulfilling prophecy is, what the most common ones are, and how to free yourself from limitation and doubt. 
28:4504/11/2020
What Does NO Mean?

What Does NO Mean?

Anything Less Than A Hell Yes Is A No Do you say yes when you need to say no? Why? What does NO mean to you?    Join Dr. Aziz as he explores two powerful new ways to say "no" so that you can take better care of yourself and say no when you want to and need to.   
25:3328/10/2020
How To Skillfully Set Boundaries

How To Skillfully Set Boundaries

Key Strategies To Be More Assertive And Effective At Getting What You Want Do you avoid setting boundaries? Or perhaps you have started speaking up for yourself and being more assertive and are looking to improve.   Join Dr. Aziz in this in-depth look at not only how to set boundaries in your life, but how to do so in a more skillful and effective way.  
32:0621/10/2020
How Bold Action Radically Improves Your Life

How Bold Action Radically Improves Your Life

How To Use Doubt To Get The Results You Want Are you sick and tired of doubt? Do you wish you could just make it go away forever?   Join Dr. Aziz in this interesting and counterintuitive episode where you'll learn what the real message of doubt is, how to work with it, and ultimately how to steer your life in the direction you want with confidence and faith.   
29:3714/10/2020
The Benefits Of Doubt

The Benefits Of Doubt

The Secret To Skyrocket Confidence And Experience More Of What You Want Do you know that confidence is the byproduct of action? That bold action can improve your life? Many people already are aware of this... but here's the REAL question. How much are you living this now? How much have you truly embraced taking bold action consistently as a way of life? Join Dr. Aziz for this passionate and inspiring episode that will give you the motivation to take the action you need to create the life you want.  
30:4407/10/2020
Dancing, Hugging, I Love You, And Other Forms Of Expression with Ben Gibson

Dancing, Hugging, I Love You, And Other Forms Of Expression with Ben Gibson

How To Feel More Free To Express Yourself However You Want How do you feel about singing, dancing, hugging, sharing, saying "I love you" and any other form of expressing yourself? Is it allowed? Embarrassing? Dangerous? Join Dr. Aziz as he and Confidence Coach Ben Gibson, explore where this inhibition comes from, and how to freely express yourself, even more, right now.   There is still time to claim your ticket to Dr. Aziz's next live ONLINE event, Unlimited Dating & Relationship Confidence    
43:0030/09/2020
More Adventure, More Confidence, More Alive

More Adventure, More Confidence, More Alive

Heed The Call To Adventure To Boost Confidence And Feel More Alive Do you experience adventures? Or is that a word that feels foreign—perhaps something that other people do? Join Dr. Aziz as he tells a fascinating story about an adventure he had circumnavigating the Timberline trail around Mt Hood in one day. You'll discover key insights about what adventure is, how to bring more of it into your life, and how to navigate all the challenges and breakthroughs that arise when you step more fully into an extraordinary life.   You still have a chance to claim your Earlybird Ticket to the NEXT live ONLINE event, "Unlimited Dating & Relationship Confidence"  
55:3023/09/2020
The Recipe For Confidence with Matt Brauning

The Recipe For Confidence with Matt Brauning

How To Condition Yourself For Confidence Do you automatically feel bad after you hear "no" or get nervous before speaking up? While this might seem like just natural and necessary responses to unpleasant things in life, they are actually the results of patterns you are running inside. Join Dr. Aziz as he interviews one of the world's leading NLP experts to discover how to change patterns that don't serve you and discover your recipe for confidence.
55:1916/09/2020
How To Be Happy When You're Single

How To Be Happy When You're Single

How To Feel Energized, Fulfilled, And Fully Alive NOW Do you struggle with being single? Or are you in a relationship but afraid of ever being single again? Join Dr. Aziz as he cuts through stories of fear and doubt to help you realize that it's entirely possible to feel fully engaged and thriving in your life right now, no matter what your relationship status is!  Click here to claim your Super Earlybird Ticket to our next live ONLINE event!
29:5709/09/2020
How To Deal With Guilt About Saying No While Dating

How To Deal With Guilt About Saying No While Dating

Ask The Shrink Bonus Episode Join Dr. Aziz in this holiday Bonus Episode as he shares how to feel comfortable setting boundaries and saying "no" when you're dating. The next live ONLINE event, Unlimited Dating & Relationship Confidence, is coming up quickly! The Super Earlybird Tickets are available NOW for a limited amount of time. Claim your ticket before they sell out!
17:2707/09/2020
Boldness Is Sexy

Boldness Is Sexy

Yes! It's True. Do you feel that you're sexy? Do you feel that you're bold? What would your daily life look like if you were both sexy and bold? Let's explore how to achieve this winning combination! Join Dr. Aziz in this fantastic episode as he shares how to bring forth your inner boldness. Click Here To Claim Your "Super Early Bird Ticket" To Our Next ONLINE Live Event.
29:0002/09/2020
Failure, Hurray!

Failure, Hurray!

Learn How To Welcome And Celebrate Failure Do you avoid failing? Have you tried leaning into failure rather than away from it? We will go to great lengths to steer away from experiences that might induce a painful feeling that is often labeled as "failure" and unworthiness. Join Dr. Aziz in this insightful episode as he explores how to celebrate our failures and use the experience as a tool for success.
31:5926/08/2020
The Secret To Handle Any Circumstance with Ben Gibson

The Secret To Handle Any Circumstance with Ben Gibson

Boost Your Ability To Face Any Fear On Your Path Towards Unlimited Confidence How do we become confident in any situation? How do we handle any circumstance? You may have been taught that you need to be better, stronger, smarter, and somehow enough in order to only get "good" outcomes and avoid the "bad" ones. But what if what is unfolding is exactly what you need?   Join this fascinating episode where Dr. Aziz and Ben Gibson explore the power of surrender and submission to create lasting confidence. 
38:5719/08/2020
Wholeness, Confidence, And Deep Healing with IFS with Dr. Jay Earley

Wholeness, Confidence, And Deep Healing with IFS with Dr. Jay Earley

Change How You Feel About Yourself Forever... Did you know you are a collection of parts? It's true. Inside of you, there's actually a virtual "family" of different parts, each with its own purpose and agenda. Join Dr. Aziz as he interviews the brilliant and renowned Internal Family Systems therapist and teacher, Dr. Jay Earley for an illuminating look at just who inside you is running the show.
48:5012/08/2020
How To Stay Continually Motivated And Energized

How To Stay Continually Motivated And Energized

Discover A Secret Formula To Build Confidence For A Lifetime Do you already know what you need to do? Do you see things outside your comfort zone and know that doing them would be good for you and grow your confidence? And yet, you aren't doing them at the level of consistency you know you can. This inspiring and energizing episode of the show will give you the insight and motivation you need to stay on track for the short term and the long term.  
26:4605/08/2020
All I Do Is Win

All I Do Is Win

How To Boost Your Confidence In Just 30 Seconds Per Day Do you like winning? Who doesn't? Join Dr. Aziz in this fascinating and fast-paced episode where you will learn about the psychology of winning and it's impact on confidence.   Discover how you can expand your definition of winning so that you feel like you're winning each day, which will increase your confidence, motivation, and success in all areas of life.  
25:2529/07/2020
How To Stop Doubting And Start Believing In Yourself

How To Stop Doubting And Start Believing In Yourself

What If The Only Thing Stopping You Was Your Story? What do you want? What do you really want? Do you believe you can experience that in your life? Most of us struggle with significant self-doubt when it comes to achieving and enjoying what we most want in life. This can create anxiety, hopelessness, and depression.   Join Dr. Aziz as he shines a liberating light on your stories that stop you from believing in yourself and creating the life you most want!  
33:4622/07/2020
Two Simple Words To Transform Your Confidence

Two Simple Words To Transform Your Confidence

Do you constantly question your decisions? Are you living in a state of doubt and anxiousness because of this? Join Dr. Aziz on a wilderness walk as he shares how to take a moment to breathe and allow yourself to move through the discomfort.  
27:0015/07/2020
Upgrade Your Identity And Set Yourself Free with Dmitry Vulfovich

Upgrade Your Identity And Set Yourself Free with Dmitry Vulfovich

Transform Your Life Have you limited yourself from living fully because you question who you are and who you should be? Learn how to rewrite old patterns and identities to help unlock your future and reach for the life you truly want. Join Dr. Aziz as he interviews Licensed Psychotherapist, Dmitry Vulfovich.
57:0108/07/2020
Courage For Difficult Conversations

Courage For Difficult Conversations

How To Have The Conversation You've Been Avoiding (And Why You'd Want To!) When you imagine having a difficult or uncomfortable conversation, does that sound appealing? Probably not. But, perhaps, everything you want in your career and love life is just on the other side of one of those conversations. Join Dr. Aziz as he unpacks exactly why we're scared to have these conversations, and how to find the courage to dive into them. Claim your ticket to our next ONLINE live event: The Ultimate Confidence Breakthrough!
26:2001/07/2020
Tell A New Story And Transform Your Confidence with David Van Nuys

Tell A New Story And Transform Your Confidence with David Van Nuys

A Powerful Method To Leap Into Life With More Confidence Than Ever Before Are you aware of the stories you're currently telling yourself about you, others, and the circumstances in your life? Join Dr. Aziz as he interviews the world-renowned host of the podcast Shrink Rap Radio to discover how much the stories we tell determine our confidence and course in life. Be ready to be inspired and moved by Dr. Dave's honest and revealing tales of turning fear into action, victim stories into unstoppable confidence and success. To claim your ticket for our next live ONLINE event, Ultimate Confidence Breakthrough, click here.
56:5724/06/2020
Liberation For All

Liberation For All

Resisting Oppression To Create A World Of More Confidence, Freedom, And Expression.
32:4717/06/2020
Stop Settling And Make Your Life Extraordinary Now

Stop Settling And Make Your Life Extraordinary Now

Shatter The Story That Tells You You're Stuck Is your life extraordinary? Do you feel excited and energized about the life you have now and the one you are creating? If the answer to that is no, you must listen to this episode! If you feel far from extraordinary, stuck in patterns of self-doubt, fear, or hesitation that are keeping you stuck on the sidelines of your own life, then you have to listen to this episode! Join Dr. Aziz as he calls out the patterns that lead to a limited life and inspires us to achieve greater freedom and confidence now. Claim your Super Early Bird Ticket for our next live ONLINE event, Ultimate Confidence Breakthrough.
27:0610/06/2020
Ask The Shrink:  What If I'm Not A Confident Person?

Ask The Shrink: What If I'm Not A Confident Person?

Are You Struggling To Find Your Confident Self? Join Dr. Aziz in this bonus episode and discover how to maintain your daily confidence. Remember to claim your Super Early Bird Ticket for our next live ONLINE event, Ultimate Confidence Breakthrough    
14:0408/06/2020
5 Tips To Deal With Shame

5 Tips To Deal With Shame

Liberate Yourself From Shame Now! Do you often feel bad, unworthy, or otherwise "not okay"? This unpleasant emotional cocktail is often shame and something you can experience way more often than you need to. Join Dr. Aziz as he shares 5 life-changing tips to free yourself from chronic shame so you can more boldly be you, be noticed, be loved, and enjoy your life.
26:2703/06/2020
How To Speak Up & Be Assertive With Your Boss

How To Speak Up & Be Assertive With Your Boss

Stop Staying Silent And Start Sharing Your Perspective At Work Are you able to freely share your ideas at work, especially with your supervisor or boss? Many people find it anxiety-provoking to even imagine speaking up and being assertive with their boss. Join Dr. Aziz as he teaches the inner mindset and specific assertiveness skills to bring your voice forward in work situations where it matters most.  
23:1527/05/2020
What If You Were 100% Responsible with Darren Gold

What If You Were 100% Responsible with Darren Gold

Master Your Code And Create An Extraordinary Life What does a renowned coach to some of the most powerful corporate leaders in the world do with his clients? The same stuff he would with anyone—take full responsibility for their lives, end blaming and complaining, and upgrade outdated survival programs.   Join Dr. Aziz in this transformational interview with Executive Coach and author Darren Gold.    
41:2320/05/2020
How To Change How You Feel Instantly

How To Change How You Feel Instantly

Tools To Master Your Emotions And Your Life Do you feel like you have a sense of influence over how you're feeling? Or do you feel at the whim of your moods, viewing them like weather patterns that just roll in?   Join Dr. Aziz and Master Coach Jonathan Hernandez as they explore the myth of helplessness with our emotions and give you specific strategies to take more control inside now.   
38:1613/05/2020
Two Steps To Total Self-Love with Dr. Susan Campbell

Two Steps To Total Self-Love with Dr. Susan Campbell

How To Find And Sustain The Courage To Take Risks & Go After What You Want In Life Do you boldly go after what you want in life? Do you find that easy or very hard to do? Most of us have learned early on that "going for it" and taking the positive risks that will make our lives better are scary, dangerous, and highly uncomfortable. Join Dr. Aziz as he interviews the brilliant psychologist and coach, Susan Campbell, who has been helping people heal, grow, and communicate more authentically for over five decades. Get ready for a highly insightful, authentic, and moving interview! Get your copy of "On My Own Side" here
56:5106/05/2020
Adrenaline Peak

Adrenaline Peak

How To Ride The Waves Of Fear As You Take Positive Risks In Life How is confidence growth like riding a roller coaster? Join Dr. Aziz in this interesting and amusing look at how positive risks in life are very much like riding that roller coaster that scares you.
24:0429/04/2020
How To Stop An Anxiety Tailspin

How To Stop An Anxiety Tailspin

Specific Strategies To Stop Anxiety And Calm Yourself NOW Have you ever been stuck in an anxiety tailspin that keeps going? Perhaps it's before bed, or while you're at work, or before a date... Try as you might, your anxiety is running the show and it becomes harder and harder to think clearly as panic sets in. Not to fear, Dr. Aziz is here!   Join him in this powerful episode that guides you through a process to stop anxiety in its tracks so you can find your way back to center and peace.    
26:5922/04/2020
How To Be Yourself With Dr. Ellen Hendriksen

How To Be Yourself With Dr. Ellen Hendriksen

Building The Courage To Be Raw And Real On a scale of 1-10, how much do you feel like you can be fully yourself wherever you go? If we're honest with ourselves, oftentimes that number can be lower than we'd like. Join Dr. Aziz as he interviews a renowned psychologist who has helped people for years to overcome social anxiety, shyness, and self-doubt to fully be themselves wherever they go.
51:5615/04/2020
Everybody's Scared So Dance In The Dark

Everybody's Scared So Dance In The Dark

Accepting All Your Parts How are you handling this entire virus crisis? Join Dr. Aziz in this honest and relatable episode for a dose of relief, seeing that it's ok to be however you are during this all. And at that the end of the day, everyone has all kinds of challenging feelings they're dealing with. Get Your Ticket To SCM Live Online Event 2020!
24:4408/04/2020
Fear Is Fuel with Patrick Sweeney

Fear Is Fuel with Patrick Sweeney

What Neuroscience Teaches Us About How To Use Fear   Do you use fear effectively? Or does fear run you? Join Dr. Aziz in this in-depth interview with neuroscientist, Olympic athlete, and successful entrepreneur Patrick Sweeney. You'll discover how we can go from being run by fear to interrupting the 2 million-year-old software in our brain that causes us to panic, and ultimately living from a place of courage, presence, and purpose.
01:08:2701/04/2020
Scared To Be Lonely

Scared To Be Lonely

How To Find Freedom Within Loneliness Do you feel fear feeling lonely? Does it make you crave relationships or stay in ones that are not the best for you? Join Dr. Aziz and Master Coach Jonathan Hernandez as they explore what loneliness is, and how to work with this universal human experience.
32:1225/03/2020
7 Ways To Build Social Confidence During Social Distancing

7 Ways To Build Social Confidence During Social Distancing

How To Increase Your Conversation Confidence Even More Are you on social lockdown due to the Coronavirus? Or at least more restricted? With some determination and creative thinking, there are actually dozens of ways you can continue to build and master your conversation confidence no matter what is happening. Join Dr. Aziz to find out how! Supremely Confident Conversation Master is going to be LIVE online! Join Dr. Aziz for his first-ever live online event. Claim your ticket for the SCM Live Online Event!  
24:4518/03/2020
How To Become A Conversation Master

How To Become A Conversation Master

Can You Really Go From Shy To Social Mastery? So many people believe they are stuck with social anxiety or held back by being a "shy person" or "introvert." These labels often prevent us from realizing that no matter who you are, or what your personality is, you can improve the skill of talking and connecting with anyone. Join Dr. Aziz as he gives you an overview of how you can become a conversation master! Get your ticket to our next live event:  Supremely Confident Conversation Master Claim a subscription to Confidence University  
29:3211/03/2020
Courage As A Habit  With Kate Swoboda

Courage As A Habit With Kate Swoboda

How To Accept Your Fears, Release The Past, And Live Your Courageous Life How strong is your "courage habit"? Or perhaps you don't think of courage as a habit at all. Maybe it's just something that you either have a lot of or little and that's just how it is. Join Dr. Aziz in this vulnerable and inspiring interview with courage expert Kate Swoboda as they discuss how we all can increase our courage one step at a time.
50:3404/03/2020
OMOS: How To Achieve At The Highest Levels AND Be On Your Own Side

OMOS: How To Achieve At The Highest Levels AND Be On Your Own Side

Finally, Like Who You Are And Enjoy Your Life Now We all think that one more achievement, one more accolade, or more love from others will automatically give us the confidence and fulfillment we seek. However, this is rarely the case. Join Dr. Aziz as he uncovers what we really want, and how to completely transform our relationship with ourselves, so that we can be on our own sides, no matter what. Get your copy of "On My Own Side" now!
32:0726/02/2020
OMOS Bonus Episode: The 4 Levels of OMOS

OMOS Bonus Episode: The 4 Levels of OMOS

On My Own Side Is Available Today! Welcome to this bonus episode where we're celebrating the release of my newest book - On My Own Side! You'll discover the 4 levels of being on your own side and how to increase your ability to treat yourself with respect, compassion, and kindness no matter what. Plus you'll learn details about the release and how to get entered into a raffle with special prizes! Get your copy now, "OMOS: On My Own Side"   
16:0925/02/2020
OMOS: How To Be On Your Own Side No Matter What

OMOS: How To Be On Your Own Side No Matter What

Finally, Like Who You Are And Enjoy Your Life Now We all think that one more achievement, one more accolade, or more love from others will automatically give us the confidence and fulfillment we seek. However, this is rarely the case. Join Dr. Aziz as he uncovers what we really want, and how to completely transform our relationship with ourselves, so that we can be on our own sides, no matter what.
31:3919/02/2020