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Comedy
Health & Fitness
Izzy Baker
Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
"Gaslight" is the Word of the Year, Balenciaga is Evil, & Choosing to Have No Limits Feat. AmRock
Quarter Life Crisis Returns for the first part of a two-part bonus finale for not only this album/series but for season 6. This episode was mainly inspired by Rome Flynn's interview on a podcast called "Mando & Friends". This week's episode features Amir Harris, who is a filmmaker, writer, editor, and podcaster who currently lives in Baltimore. Millennials always seem to catch the most hell for doing things that are deemed as "foolish" because they break traditions. There are several discussions including being the main character, a discussion about Ashanti, not being ready for greatness, going back to school at an older age, and being an advocate for black men and black boys, even celebrating milestones that don't center around marriage and children. The episode even ends with a discussion about notorious black films like "Soul Plane", & "Pootie Tang,". The most important mental shift you can make as you get altitude on your life and career is to stop thinking in terms of categories and boxes, especially as they apply to you. The spaces between categories and boxes are much more interesting than anything inside the boxes! - Liz RyanAmRock's social media Instagram: @therealamrockhlBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:13:1916/12/2022
School Didn't Prepare Us for Life, Men's Mental Health, & Finding Your Tribe Feat. Mitch Hankins
You need to find your tribe if you haven't already! Episode 21 Savage features Mitch Hankins. Mitch is a cloud-certified full-stack developer who speaks to professionals who struggle to find meaning in life. He has developed his expertise by working with some of the largest organizations in the US, including Nasdaq and the US Military. With over a decade of professional experience, Mitch noticed he and his colleagues often struggled with feelings of isolation. This often led to an unfulfilled life where complacency and loneliness were the norms. Mitch can help anyone with feelings of loneliness to experience a fuller and more connected life. This episode highlights the difference between solitude and loneliness as well as discusses the importance of finding a community. God can use people can be used to push you to the next level, or even help you get out of a bad depression phase. Izzy quotes both Tiphani Montgomery & Valerie Moore to tie in his discussion about how school didn't really prepare us for real life, why people tend to confuse anxiety and depression, and why men tend to just suppress their emotions. The topic of dating comes up as in relation to the theory that most people stay in relationships because of their fear of being alone, as we as Mitch recaps hit cross country travel across the country all alone. Mitch Hankin's social mediaInstagram: @thedebuglifeYouTube: @thedebuglifeTik Tok: @thedebuglifeWebsite: https://thedebuglife.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:09:1209/12/2022
Quitting Sex & Alcohol, Not Selling Soul & Being Sober Minded at ALL Times Feat. Benoit Kim
Season 6 is starting wrap up but that doesn't mean the gems are stopping! This episode features the host of "Discover More" Podcast Benoit Kim. This podcast is a show for introspective thinkers with growth mindsets seeking authentic life stories. His This former policy maker turned psychotherapist who was in the military facing major uncertainties and pivots in life and career. Benoit also discusses his sobriety journey of quitting alcohol 2 years ago, the insights gained and his decision to give up sex with his Gf of 1.5 years at the time to address my moral/emotional incongruence. The episode discusses the power of being sober minded, why we always should strive to be in control, how anger is just a projection of another emotion, and reclaiming sex as a means of love. Benoit Kim's social mediaInstagram: @discovermorepodcastPodcast: The Discover More PodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:00:2702/12/2022
How to Keep the People Coming Back Like Thanksgiving Dinner Feat. Frankie Fabre
After two solo episodes, Izzy is back in his interviewing chair as he interviews Chicago's finest Frankie Fabre. Frankie is the host of "We Are the Brand Podcast" and the owner of Fabre Media. The reason why customers keep coming back and brand loyalty are dissected in their entirety. Frankie talks bridging the gap between the creative world and business and how that correlates with brand loyalty. This episode highlights the fact that we as individuals are our own brands, and we should act as such. The topic correlates business with personal in that regard. The discussion flows following an interesting look at how identity plays into branding, that businesspeople aren't the most creative, self-sabotage and bad relationships, what happens when bad people try to come back in our lives, and both Izzy and Frankie discuss what they are most grateful for in his holiday season.Frankie Fabre's social mediaInstagram: @frankiefabrePodcast: We Are the Brand PodcastWebsite: linktr.ee/frankiefabreBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:28:0925/11/2022
Adulting 101: How to Be the Best Millennial Adult...I Think
Adulting 101 is NOT to be mistaken for Zoey 101. Being a young millennial is hard. Being an adult is even harder. Imagine combining to the two and you'll be an explosion of stress. In episode 18, Izzy is back with another solo episode to analyze some tips he found while researching that show the best ways to be an adult. Some of these tips are good, some of these tips are ok. Some of these tips include budgeting at dinner, the importance of voting, and ways to bounce back when you lose motivation. Either way, the episode hopes that the audience makes the best decisions in their young adulthood. The episode highlights Izzy's rants about his job, Justinlaboy and his toxic quotes, how falling out with everyone is not a part of adulting, how college was the introduction to adulthood, and what happened in Houston when the Astros won the World Series.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
43:0617/11/2022
Ye (Kanye West) Please Be at Peace
Episode 17 does a great job of showcasing the importance of letting God fight your battles. When you constantly feel the need to defend yourself, you will lose every time. Some people will either still not believe you, say that you are pressed, or make it seem like you're crazy. The inspiration behind this episode comes from Kanye (Ye) West, who has lost almost everything due to his rants. The purpose of this episode reveals the importance of not always running to defend yourself when people are trying to belittle you, lie on your, or destroy your reputation. In this discussion, Izzy also highlights the dangers of Halloween, the passing of Takeoff a rapper in the hit rap group "The Migos", The negative effects of going to social media when you are angry.Quote from careersinpsychology.com"Before the dawn of the Internet and social media constructs, a reputation was a word-of-mouth opinion held by the majority of a community. Today it is everything--everything you write, post, tweet, publish and memorialize. If you are working towards a career in psychology, you are aspiring to secure positions which require the appearance of emotional stability and unbiased intellect. Therefore, if you are someone who likes creating a tidal wave of shock; what you post today might very well drown you out of the job you apply for tomorrow. That is why it is important to immediately begin to consciously and intentionally manage your public persona. Your reputation is much like your height--once you have it, it doesn’t change".Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
43:4903/11/2022
Birthdays Are Overrated, Fighting Suicidal Thoughts, & Choosing Life Feat. Kevin Palmieri
Back like he never left, Izzy keeps the ball rolling with an episode that was originally designed as an ode to "suicide awareness month", but unfortunately didn't make the cut. Nonetheless, this episode features podcaster Kevin Palmieri who is the CFO, Founder & Co-Host of "Next Level University", a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens in over 125 countries. Kevin also is survivor of suicide ideation, which he suffered from when he hit rock bottom. He loves talking about Consistency, Commitment, Habits, Mindset, Confidence, Fear, Relationships, Limiting Beliefs and everything in between. He believes in a heart driven but NO BS approach to holistic self-improvement, and I look forward to teaching even more people about what it really takes to get to the next level. This episode highlights ways to overcome suicide ideation and suicidal thoughts, the struggles of anxiety and depression, making the decision to choose life despite the difficulties, and Izzy rants about why he believes birthday dinners are overrated at our big age. Kevin Palmieri's social mediaInstagram: @neverquitkid Website: https://www.nextleveluniverse.com/about/Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
52:4420/10/2022
What If I Told You...You're Already Free? Feat. Chancellor K. Jackson
PSA the Mental Health Podcast is keeping the ball rolling with an episode that caters to freedom. What if I told you that you were already free? You probably wouldn't believe me. In a society where abortions have been banned, racism is still alive and well, and restrictions because of the pandemic, this could seem unreal to most. Nonetheless, episode 15 comes right back with an episode reveals that you're freer than you already realize. Izzy interviews Chancellor (Chance) K. Jackson, who is Atlanta's finest author, educator, coach, and creative mind behind several books including "14 Days in Bejing". In this episode, the two uncover some of the comedic and interesting elements of education while being black men in education, how Chance went to prison in a foreign country for marijuana, how he became a best-selling author and hated writing, realizing that freedom is a mindset and that you actually have more freedom than you realize, travel advice, and even giving some tips on how-to live-in freedom as well. Izzy also gives his personal review of the ABC hit sitcom "Abbot Elementary" funny moments. Chancellor K. Jackson's social mediaInstagram: @korelehjYoutube: https://youtu.be/KbG5qzeo8qU?list=PLiZsWWm3hD2-7JWSOHsx-zqVaaFILswaOWebsite: linktr.ee/KorlehBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:16:4813/10/2022
August Alsina & Tory Lanez, Building Sleepiness, & Choosing to Get Rest Feat. Annie Miller
Why do us millennials struggle with getting sleep? Better yet, why do we glorify NOT getting sleep/rest? Episode 14 gets to root of this and the difference between rest and sleep. This episode features Annie Miller (the sleep expert as Izzy calls her), who studied the brain and neuroplasticity and integrates these principles into each of her sessions. While doing this for 14 years, her goal is to help you create real change, even if therapy has not worked in the past. The episode discusses sleep walking, wind down time before bed, why everyone doesn't need 7 hours of sleep, & Izzy gives his take on both August Alsina & Torey LanezAnnie Miller's social mediaInstagram: @dc.metro.therapyWebsite: https://dcmetrotherapy.com/anniemiller/Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
59:3707/10/2022
Gatekeeping Blackness (HBCUs), Antonio Brown, PTSO, & Putting Your Heart in It Feat. Money Mell
Episode 13 starts a little different with Izzy doing a quick rant about what happened with the new majorette squad at USC. He stated that our ancestors didn't march for this. Then the episode introduces Money Mell. Mell is a STL native and the founder and content creator of "I Put My Heart in This", and the creator of the "I Put That S*** On Today" Brand. This episode highlights his struggles with doubt, how he started his business, sending a cease & desist letter to Antonio Brown, & dealing with content stealers who disguise what they want with the term "Big Bro".Money Mell's social mediaInstagram: @moneymell.ceoBusiness Instagram: @iputmyheartinthis.coBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:07:4130/09/2022
Choosing to Make the World Aware of Your Passion Feat. Christina Flach
Episode 12 is back with an episode that helps the audience with giving strategies on how to make the world aware of their passions. These passions could include public speaking, singing, or even beetle collecting. This week's episode features Christina Flach, who is a world-renowned celebrity hair and makeup artist based in Marin County, California. She is also the founder and CEO of her own makeup line, Pretty Girl Makeup. She also spreads awareness to a rare disease called "Sepsis", which affected her personal life in the past. This episode highlights the need for spreading awareness, the symptoms of sepsis, how some of your favorite celebrities act on set, fake Instagram pages, & washing away bad energy.Christina Flach 's social mediaInstagram: @christinaflachmakeupWebsite: http://www.christinaflach.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
47:1922/09/2022
"The Sassy Man Apocalypse", Aries Spears, Eating Glizzy's & Making the Decision to Be Unbothered
Episode 11 or fake Track 11 is back with a vengeance. Episode 11 unpacks being unbothered and what it actually takes to be like this. The episode highlights how black men are hated and attacked for literally everything they do with the phrase "sassy". Men can't go to brunch, be well groomed, or have a rebuttal without being called this. To better dissect unbotheredness, Izzy talks about Aries Spears & Tiffany Haddish outlandish pedophilia skit, eating glizzy's, and how being unbothered is a choice.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
34:5315/09/2022
Should I Have Kids Right Now? Feat. 713-E (QLC-Track 10)
Finally, the main arc of "Quarter Life Crisis the Album", comes to an end with an episode dedicated to kids and whether we should have them or not. Society constantly asks when people past a certain age are going to start having kids, and this episode should help to ease that uneasy feeling that young millennials may struggle with. The episode interviews 713-E, who is a Houston native/rapper & Izzy's video editor. The episode highlights how he found his rap name, babies that look like the Grinch, having children during inflation, how Toys R Us tried to play us, & being a how people already assume that E has a child or two!713 E 's social mediaInstagram: @the713lifestyle YouTube: @The 713 Lifestyle Twitter: @The713ELifestyleBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:15:4701/09/2022
Why Did I Get Married in My 20's? Feat. Ron (RBJ) (QLC-Track 9)
Give me mine in Track 9! Izzy welcomes back for the hundredth time Ron, who is now an entrepreneur & self-love advocate. In this episode Ron reveals whether he is happy with his decision about getting married in his 20's. His exposes the importance of catering to one's wife and the need for God in a marriage. He goes into great detail about what it truly means to be a provider, who pays the bills in a marriage, & why this generation is so impatient. While discussing all of this, he still plugs his new brand about "self-love" & his how his journey with this has been. After this episode, it should be very clear on a decision to get married or if you need to wait just a little while longer.Ron 's social mediaInstagram: @ronbj_Apparel Instagram: @selflove_apWebsite: selfloveapp.bigcartel.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:13:0025/08/2022
Why Is It So Hard for Millennials to Date Feat. Troy Spry (QLC-Track 8)
Track 8 keeps the ball rolling with author, speaker, & dating/relationship coach Troy Spry. In this episode he reveals the difference between a dating coach, and a matchmaker. Society only highlights the bad sides of dating while there are still many good sides a swell. The episode highlights not falling into clickbait creating, how to balance online and offline dating, and the importance of finding a community centered around things you love. The episode also discusses the topic of who should pay all the bills, and why women have that mindset.Troy Spry 's social mediaInstagram: @xklusive5Website: www.xklusivethoughts.comFacebook: Troy SpryBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
51:2018/08/2022
Is It Too Late to Change My Career Path? (QLC-Track 7)
After week break, Quarter Life Crisis comes back with Track 7 about changing one's career. Now this isn't the "drop everything to become a Youtuber" episode, but for those who want do want to change their career path in the 9-5 world. Track 7 unpacks why Seth Goshorn left teaching to go work at Walmart, & Angela Yee’s decision to leave “The Breakfast Club” for her own syndicated talk show. This episode also entertains why millennials are so quick to quit, their desire for purpose in their careers, old jobs that hated on Izzy, and why Izzy claims that he'll make people vanish if the vanish mode comes on.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
48:2311/08/2022
What Happens When That Grown Man/Woman Weight Kicks In? Feat. Coach Aujile (QLC-Track 6)
Have y'all noticed the fast weight gain of today's youth? What about how fast the millenials have seemed to gain weight in their mid/late twenties? Despite the technical difficulties, Izzy comes back for Track 6 featuring Coach Aujile. This licensed nutritionist and coach reveals how she lost 100 pounds and kept it off. She also coaches women to transform their lives and bodies in as little as 3 weeks.This episode unpacks fatphobia, the difference between weight loss surgery and bbls, and the easy access to unhealthy foods. Coach Aujile 's social mediaInstagram: @journey2onederlandWebsite: https://linktr.ee/MrsRileyFacebook: Aujile RileyBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
54:4728/07/2022
Millennial Here’s Why You Need to Stand Up & Be Assertive Feat. Amber A (QLC-Track 5)
Despite the technical difficulties, Izzy comes back for Track 5 featuring Amber A. from "She's So Blunt Podcast". Amber discloses the temptation for content creators to create content for click bait, and even reveals her overall goal to be more vulnerable with the second season of her podcast. In the episode the two have great dialogue about the importance of being real and showing humanity, the difference between being blunt and being rude, the downsides of being too passive, and how to navigate being a content creator in a space that most have deem oversaturated.Amber A's social mediaInstagram: @shessobluntWebsite: https://www.shessoblunt.com/linksTwitter: @shessobluntBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:07:3621/07/2022
The Importance of Being an Advocate for Black Men Feat. Aaron Lide (QLC-Track 4)
As a black man, we have it hard as it is, and we don't need to make it any harder. Track 4 highlights black men and celebrates them. This episode features Aaron Lide Jr. who is the CEO of Black Fly on The Wall Productions, which is a company and podcast that caters to black men and provide a space for black men to communicate about relationships, spirituality, finances, and mental health. The episode dissects statistics about black men, how the vision for Black Fly on The Wall came about in a vision, why we enjoy being vulnerable at barbershops, not defining yourself by a mental illness, and the need of good representation of black men in media.Aaron Lide's social mediaInstagram: @blackflyonthewallWebsite: blackflyonthewall.comYouTube: @BlackFlyonTheWallProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:14:2314/07/2022
Knowing When to Take a Mental Break Feat. Vincent Lanci (QLC-Track 3)
Track 3 brings out the big boys with Vincent A. Lanci (author, writer, podcast host, & educator) who is a survivor of TBI (traumatic brain injury) when he was 21. He recalls having to learn how to walk and talk again and reveals that this incident opened up the creative side of his mind. In the episode, both Izzy and Vincent recall stories where they experienced burnout, being an educator in today's society, the importance of taking a mental break, and how a mental breakdown and a nervous breakdown are the same thing.Vincent Lanci's social mediaInstagram: @vincentlanciTikTok: @vincentlanciYouTube: @VincentALanciBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
46:3407/07/2022
People I Don't Know Episode 3: People Who Don't Know How to be Cordial
P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 3 revolves around people who don't know how to be cordial in social settings or just in general. Izzy also rants about people who are always fake outraged. Izzy's Social Media to See the VisualInstagram: @_izzybakeovenTikTok: @_izzybakeovenYouTube: @_izzybakeovenBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
10:3404/07/2022
How to Bounce Back After Your Quarter Life Crisis Feat. Jass (QLC-Track 2)
The series "Quarter Life Crisis continues with the first interview of the series that features a dope content creator by the name of Jasmine Jackson who is best known "Jass". In this interview, the audience gets to know Jass and her story of how she was diagnosed with Vitiligo at the age of 25 due to a chemical burn. Most people would ask if she tried to sue, but she reveals that the lawyers wanted their fees upfront and not later on. All in all, the episode covers major ground in several discussions that center around being teased as a child, the importance of defanging criticism, the importance of knowing what you are signing, and ultimately prepping the audience for some type of crisis in their quarter life. Jasmine Jackson's social mediaInstagram: @doseofjassTikTok: @doseofjassYouTube: @doseofjassBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
43:0030/06/2022
The Young and the Restless: Life Won’t Be Complete at 25 (QLC-Track 1 )
Quarter Life Crisis aka QLC is here for track 1 with an episode featuring Izzy as he unpacks the theory that we're supposed to have our lives together by 25. The episode features a discussion about what triggers men and women to stress, trying to unpack why we thought we'd have our lives together by 25, and Biden's blatant disregard for student loans. This episode is one that hopefully encourages the audience that life is not over at 25 if they don't have their lifelong dreams fulfilled.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
35:4823/06/2022
How Can I Be Happy in a Time Like This? Feat. Robert Mack
Episode 10 answers the question "how can I be happy in a time like this"? We are living in a time where there are wars, rumors of wars, plagues, shootings, and chaos all around. Some may think that it is a little selfish to be positive in this era. Episode 10 features Robert Mack is an author, Positive Psychology Expert, & Celebrity Happiness Coach discloses the science behind anti-depressants, working on "E" and surviving a suicide attempt, while still highlighting the importance of being happy no matter the circumstance.Robert Mack's Social MediaInstagram: @robmackofficialTikTok: @robmackofficialFacebook: Rob MackBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
52:2609/06/2022
How Childhood Trauma Affects Our Decision Making as Adults Feat. Michael Anthony (Unbroken)
Don't be 35 still making preteen decisions. Episode 9 features Michael Unbroken who truly lives up to his last name. As an advocate for childhood trauma, Unbroken's goal is to end generational trauma and he doesn't care how he goes about. This is why we date the people we date, react the way we react, and even settle for things we don't deserve. In a sense, he is a rebel with a cause. As a fellow podcaster and host of "Think Unbroken", he reveals that everything he teaches is on his podcast and in his book. This episode highlights the dangerous chemicals in our foods that alter our decision making, the importance of living the life you want to live despite what others think, and how to become the hero of your own story.Michael Unbroken's Social MediaInstagram: @michaelunbrokenTwitter: @thinkunbrokenFacebook: Michael UnbrokenBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:16:3702/06/2022
Betting on Yourself is One of the Best Decisions You Can Make Feat. Marcus Nash
Betting on yourself and taking a risk are one in the same. Taking a risk is a decision that must be taken in order to have true success in this world. Episode 8 of season 6 highlights all the accomplishments of Marcus Nash. Nash is part owner of Trilogy Point Logistics & Huppe' and sheds light on how he bets on himself daily. There is a difference between taking a leap of faith & looking for a get rich quick scheme. In this episode, the audience will hear a true "started from the bottom" story, as well as how he got into trucking, fashion, the meaning behind his brand, how to work with people you consider family, and not dealing with those who are money hungry.Marcus Nash's Social MediaInstagram: @themarcusnashTwitter: @themarcusnashTikTok: @themarcusnashBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
37:3326/05/2022
So You Want to Be a Star? Feat. Vinnie Potestivo (Part 2)
Episode 7 is part 2 to the great conversation from last week. This week's episode starts off with a conversation about Vinnie's ties to the creator of the Netflix documentary "Jeen-Yuhs". As the episode continues to reveal the characteristics of what it takes to be a star, Vinne also travels down memory lane reminiscing on several shows that unfortunately failed. Any star in training must know how to deal with failure and NOT take it personally. Finally, this episode reveals the importance of owning your own content, turning creative content into a full-time job, ways to go viral from podcasting, and the importance of knowing the right people.Vinne's Social MediaInstagram: @vinniepostestivoTikTok: vinniepostestivoBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
59:3019/05/2022
So You Want to Be a Star? Feat. Vinnie Potestivo (Part 1)
I can tell you now if you can't deal with public humiliation, lies, or scandals, then you aren't ready the spotlight. Today's episode features an interview a legend in the game Vinnie Potestivo, who was an executive over at MTV for several years. In the first of two parts, Vinne recounts how legendary shows such as Punk'd, Wild n' Out, & Laguna Beach came about. He even details how he helped to cast Beyonce' in "Carmen". Vinne reveals how his amazing podcast "I Have a Podcast" came to be and how he realized that MTV's long lost audience became podcasters.Vinne's Social MediaInstagram: @vinniepostestivoTikTok: vinniepostestivoBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
49:4312/05/2022
People I Don't Know Episode 2: People Who Don't Know How to Read the Room
P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 2 revolves around people who don't know how to read the room m. Izzy breaks down his feelings about people who’s lack proper social cues and gives his take on the world’s response to the death of Kevin Samuels.Izzy's Social Media to See the VisualInstagram: @_izzybakeovenTikTok: @_izzybakeovenYouTube: @_izzybakeovenBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
09:5207/05/2022
Why You Need Both God & Therapy Feat. Jeff Cuthbertson
After a week break, Izzy comes back during the first week of mental health awareness week with an episode that breaks the stigma that you can't be a faithful believer as well as still go to therapy. This week features the legend in the making himself, Jeff Cuthbertson who is the founder of the well known brand God+Therapy. This episode features multiple conversations that dissect why people are afraid of therapy, and the infamous Will Smith slap at the Oscars from a few weeks ago. Jeff also gets vulnerable with his divorce that pushed him to where he is today and how day to day activities can be forms of therapy as well. As Jeff states "going to therapy is applying the work to the faith that we have". Izzy's goal is for this episode to help those who struggle with the decision to go to therapy.Jeff's Social MediaInstagram: @godplustherapyTikTok: @godplustherapyWhere to shop GodplusTherapy merch: https://god-plus-therapy.myshopify.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
56:0605/05/2022
Dear Millennial Eff That Job Feat. Nicki Conradt Eberlin
It's safe to say that we as millennials are stuck in the place of saying eff that job and planning our great escape. In some cases, some of us are so fed up mentally we just quit without notice. The purpose of this episode featuring life coach Nicki Conradt Eberlin is to identify if staying at your job serves any benefit. In this episode, you'll be able to know whether your job or career is for you and will be able to identify if you're a workaholic. About Nicki Conradt Eberlin:If you hang out with Nicki for too long, she’ll brainwash you into believing you can do anything. She is a life coach with a passion for helping individuals reach their goals by building habits of discipline, consistency, focus, and accountability. Her results-oriented coaching provides individuals the commitment to selfishly focus on themselves during their sessions. Nicki helps her overwhelmed clients by keeping things simple to create more results, not make things more complicated.Find Nicki on…Free Consultation Call: https://bit.ly/3mLPrlcWebsite: unleashedleadership.comFacebook: facebook.com/unleashedleadershipInstagram: instagram.com/unleashedleadershipLinkedin: linkedin.com/in/nickiconradt-eberlin/Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
48:5321/04/2022
You and “Outside” Need to Have a Little Break
Episode 3 of season 6 coming in hot with an audio only episode about the struggles of always going "outside". This is not to be confused with going outdoors. Outside is the millennial term for going out. This could mean brunch, day party, pool party, museum, Top Golf, etc. This episode gives suggestions on why we should learn to put ourselves on punishment from outside sometimes, and discusses why we love being outside so much as well.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
37:5314/04/2022
The Power of Telling Your Story Feat. Daniel Blue
"When you write your story don't let anyone else hold the pen". A quote that inspired episode 2 about the power of telling your story. Most people don't tell their own story because of fear. They fear what others may think or feel others may look at them funny. This episode features Daniel Blue, who is an author, speaker, podcast host of "How Winners Win" & entrepreneur who has a rags to riches story including living in a hotel, overcoming a drug addiction, and not seeing his father after the age of 12. Several gems are dropped as the two discuss the bright side of having internet trolls, the difference between power & force, & telling from the place of a scar.If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.https://blubrry.com/services/podcast-hosting/?code=psapodcastGet your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.https://blubrry.com/services/professional-podcast-hosting/?code=psapodcastDaniel Blue's Social MediaInstagram: @danielblue_Facebook: Daniel BlueBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
54:5307/04/2022
People I Don't Know Episode 1: People Who Don't Know How to Travel
P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's own episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 1 revolves around people who don't know how to travel. Izzy breaks down what he doesn't like about certain travel habits and suggest that everyone should be a "Travel Hoe".Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
08:4201/04/2022
It's Time to Change Your Name Feat. Rashad Young
Season 6 is back for the first episode after over 3 months. After a new logo, niche change, and several updates, P.S.A the Mental Health Podcast comes back with an episode that revolves around changing one's name. Izzy rants for the 50th time about changing his social media handles from @opencasketsharp to @_izzybakeoven and how changing your name can be time consuming. This episode features Rashad Young, who is a podcaster and author who reveals the reason as to why he changed the name of his podcast to "Infinite Podcast" and the new goal of his show. In this episode, Izzy introduces two new podcast segments, discusses what decision-fatigue is, reveals both the pros and cons of rebranding or changing your name, several brands who changed their name and how it benefitted them, as well as asks the question, "why aren't there talk shows with a panel of men"?Rashad Young's Social MediaInstagram: @rashadyoung_Also look for P.S.A the Mental Health Podcast on the Kickback.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
58:2931/03/2022
How to Budget Wisely During the Holidays (Feat. Tyron Brackenridge)
We have made it to the final series and last episode of Season 5. "Hol on Holiday Part 2" features personal trainer, motivational speaker, & HBCU graduate (@tbrack). T Brack discusses his past life as a NFL/CFL player and coach and how he became the Financial Planner that he is today. The two discuss the importance of having money saved and the importance of having a savings in today's society. This episode gets the audience ready for holidays even suggests where to start for those who are interested in stocks. If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.https://blubrry.com/services/podcast-hosting/?code=psapodcastGet your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.https://blubrry.com/services/professional-podcast-hosting/?code=psapodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:20:2909/12/2021
How to Stay Physically Fit During the Holidays (Feat. Pat B)
We have made to the final series and last two episodes of Season 5. "Hol on Holiday Part 1" features personal trainer, motivational speaker, & HBCU graduate (@thatspatb2). Pat B discusses what made him become a personal trainer, why he doesn't believe in energy drinks, and discloses some tips to stay fit during the holidays. It is easy to completely blow off one's diet and have to start all the way over again at the new year. Pat and Izzy discuss how you should care to an extent what people think of you, how post-graduate depression pushed him to his passion, keeping your goals in front of you, and why Pat B only follows positive people on social media. The episode also has a grand discussion about using one's influence for good.If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.https://blubrry.com/services/podcast-hosting/?code=psapodcastGet your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.https://blubrry.com/services/professional-podcast-hosting/?code=psapodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
59:2102/12/2021
The Belligerent Lifestyle & Why You Need to Join the Movement
The time has for us to discuss Belligerent and why you need to join the movement. Now when it comes down to this term most people think of being drunk. In reality, that isn't the case. Being belligerent actually pertains to being angry and is actually a term used in war. This episode discusses the difference between being aggressive negatively as well as positively. The episode discusses being in survival mode, trying to come up in a certain industry and fighting with your shoulders like Chief Keef.If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.https://blubrry.com/services/podcast-hosting/?code=psapodcastGet your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.https://blubrry.com/services/professional-podcast-hosting/?code=psapodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
40:5725/11/2021
If You Do This Then You Are a Sellout
When it comes down to it you either have been, or know someone who is a sellout. Episode 21 discusses what it means truly to be a sellout. The main source of inspiration for this episode comes from Kanye West's rant about Big Sean and John Legend on Drink Champs. References are made to people who will do anything for money, this generations' fetish with being from the hood, and even a reference to a 2003 Disney Channel Original movie. If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.https://blubrry.com/services/podcast-hosting/?code=psapodcastGet your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.https://blubrry.com/services/professional-podcast-hosting/?code=psapodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
39:3718/11/2021
The Deception Behind the Phrase “The Price Just Went Up”
Just because you go from 25 to 26 doesn't mean you "leveled up". Episode 20 of season 5 is one that truly analyzes the phrase "The Price Just Went Up". The phrase can be seen as deceptive in some ways, but true in a few others. Fat Joe's comment is viewed, inflation is discussed, and there is truly a great debate about whether college is a scam or not.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
42:0104/11/2021
Do You Mind Your Business? No You Don’t & Here’s How I Know (Feat. Ej Amour)
Episode 19 asks do you really mind your business? The answer is nope, at all! Society is quick to yell out this phrase when people are speaking the truth. Oversharing is also an issue because of social media. The infamous phrase "drink water and minding your business" is discussed, how talk show hosts are paid to mind the business of others, and how sometimes it's best to mind the business of a person who may be going through a struggle.This episode features (@_pardonmypride) and she recalls experiences where she explains why sometimes leaving people alone due to their company who don't mind their business.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:01:0828/10/2021
A Few Strategies to Make an Impact in an Industry Despite Opposition (Feat. Justin Reese from Southern Charm New Orleans)
Episode 18 is probably one of the most insightful episodes ever. This is one you for sure will want to take notes! This episode focuses on ways to make an impact in one's specific industry despite everything they may face. The definition of the word "impact" includes by force, so there has to be some type of force exerted in order to truly be successful. This episode features reality star (@thejustinreese), sports agent, forex trader, lifestyle influencer, and star of Bravo's hit show "Southern Charm New Orleans", as he gives his suggestions on how to ensure you're a force to be reckoned with!This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:09:2321/10/2021
How Having a Dark Sense of Humor Helped Me Through My Mental Health Struggles (Feat. Kyndra Crump)
Season 5 continues with guest and upcoming comedian (@thekyndracrumpshow) from ATL! The episode dives deep into the belief that laughing at your own struggles actually helps more than one would think. The episode shout outs several comedians in the game, as well as showcases the comedic talents of the guest. Topics include "Yo Mama" jokes gone wrong, jokes Kyndra refuses to tell, her logic as to why she clowns people on her Instagram stories, and fighting demons while still finding time to laugh. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:05:1414/10/2021
Why Everyone SHOULDN'T Like You
Izzy breaks down another episode and gives insight on why everyone shouldn't like you. There is no way possible you'll be like by everyone, nor should you want to be. Mark Twain once said "Whenever you find yourself on the side of the majority, it is time to pause and reflect. It seems that society suffers from an identity crisis when it comes to wanting to be liked and accepted by all, which forces them to keep their controversial opinions to themselves. The episode discusses Dave Chapelle's most recent comedy special, Kyrie Irving's refusing to take the vaccine, how society hates conspiracy theories although most of them are true & Byron Allen's breakdown of the 4 D's.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
44:4407/10/2021
Why You Should Pack Light as You Transition in This New Season
Transitioning can be tough. This is especially the case when everything seems to be falling apart. Episode 15 does a great job of showcasing some ways to embrace a new season why still discussing roaches that fly, Izzy's need for a mansion, crazy faith like Mike Todd, and feeling stagnant.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIPBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
47:3630/09/2021
You Don't Have Imposter Syndrome You're Just an Imposter
Episode 14 comes in hot with a discussion about everyone's new favorite disorder Imposter Syndrome. Imposter Syndrome is very real and correlates with self-doubt. The episode unpacks Imposter Syndrome while still addressing the other elephant in the room. While although many people suffer from Imposter Syndrome, a lot of people really fear people speaking negative on their endeavors because of the nasty comments they have made about others. Izzy suggests that most people simply have a guilty conscience. All in all, the episode challenges the audience with several interactive questions, makes comparisons to Izzy's imposter Tik Tok, and even the infamous film "Love Don't Cost a Thing".This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIPBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
38:1216/09/2021
Is Suicide Selfish?
In honor of #SuicidePreventionWeek & September being #NationalSuicidePreventionAwarenessMonth, Izzy dedicates this episode to all of those who have claimed their lives from suicide and for those who have struggled with suicidal thoughts. The purpose of this episode is to showcase the dangers of wallowing in those dark thoughts. The episode also attacks the notion that "suicide is selfish" head on with several statistics , personal experiences, and revealing that one should be on the offense with their thinking at ALL times.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIPBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
33:5309/09/2021
Bold-Track 11 (Freestyle)
The last and final track of "Bold" ends with giving thanks to the guest speakers on the album, and a 3:00 am rant about random things.S/o to (@dee_holt), (@og_stu), (@landohthe1), (@jetflychris), (@davoucci), (@ronbj_).Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
07:2802/09/2021
Bold-Track 10 (Things Will Never Be the Same & Here’s How to Deal With It)
Track 10 is the final track in the storyline of "Bold" the album the series. This episode starts with a continuation of last week's secks talk, which details PCD and how it affects a person's secks life. Things often change after secks for good and bad reasons and other aspects of life as well. This includes fallouts, marriages, becoming a parent, the different traumas that affect people, and different strategies to cope with negative situations. The episode also discusses Joseline's hit "Live Your Best Life" and Izzy's opinion on the "Donda Chant".Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
42:2002/09/2021
Bold-Track 9 (Let's Talk About Secks...Again Part 2 Feat. Davoucci, Jet, & Ron)
Back for part 2, Izzy and his three guests continue the conversation that they had last week. This week's episode finishes the conversation about who says "I love you" first, dealing with a crazy baby mother, and women proposing. The three guests attack Izzy's awkwardness in his past relationships and talk about how society makes it seem like the man has to do everything first. The episode ends with the longest Game Time ever and people are put on the hot seat. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIPBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
58:2826/08/2021