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Comedy
Health & Fitness
Izzy Baker
Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
Mo'Nique Tells Her Son F*** You, Donald Trump is a Sneakerhead, and Benzino Breaks Down Over Eminem
🎧 Welcome to another riveting episode of Mental Man Mondays! I’m Izzy, your host, and today we’re diving into an intriguing lineup of topics that intersect the worlds of mental health and current events. Joining us is our special guest @iamlemarwilson, who brings unique insights and perspectives to the table!👟 First Topic - Donald Trump’s New Sneakers: We kick off with a surprising twist in the world of politics and business - Donald Trump’s venture into sneakers. We’ll discuss how this move, while unexpected, is a brilliant marketing strategy. It’s a fascinating case of politicians and public figures tapping into new audiences and the lengths they go to gain attention and votes. Izzy and @that.marquis will explore how this reflects broader trends in business and politics, highlighting the complexities of public perception and strategy.🎵 Second Topic - Benzino’s Emotional Moment on Drink Champs: Next, we turn our attention to a powerful display of vulnerability from rapper Benzino on the Drink Champs podcast. His emotional breakdown over family matters and his feud with Eminem opens a conversation about men’s mental health. This segment aims to normalize men expressing emotions and the importance of not bottling up feelings. Our guest @iamlemarwilson will share his experiences and insights on the significance of these public displays for community healing.🎭 Third Topic - Monique and Her Son’s Feud: Lastly, we delve into the intense and public feud between comedian Monique and her son. This topic, while sensitive, highlights critical issues related to family dynamics, communication, and the necessity of one-on-one resolution. It’s a rare glimpse into the challenges faced by public figures in their private lives and the mental toll it takes. We’ll discuss the importance of open, unmediated family dialogues and the impact of public scrutiny on personal relationships.🔥 Join us for this thought-provoking episode as we unpack these topics with depth and empathy, always through the lens of mental health awareness.🔔 Remember to hit subscribe for more Mental Man Mondays, and share this episode to spread the word about mental health!#MentalManMondays #Izzy #MentalHealth #TrumpSneakers #Benzino #DrinkChamps #Monique #FamilyFeud #EmotionalWellbeing #PublicFigures #MentalHealthAwareness #PodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
57:2322/02/2024
Trey Songs Pulls Out Jacquees' Hair, Justin Timberlake's Apology, & Jay-Z's Grammy Speech
🎙️ Welcome back to another engaging episode of Mental Man Mondays! I’m your host Izzy, and we’re here with a compelling live stream discussing three major topics that touch upon the world of mental health featuring the one and only @that.marquis !🥊 First Topic - Jacquees vs. Trey Songz: We kick off by delving into the heated altercation between singers Jacquees and Trey Songz at an Atlanta club. Jacquees’ passionate social media outburst and choice of words towards Trey Songz spark a conversation about anger management, coping mechanisms, and the impact of public disputes on mental well-being.🎤 Second Topic - Justin Timberlake’s Response to Britney Spears: Next, we dive into the controversy surrounding Justin Timberlake’s response to Britney Spears’ allegations. Timberlake’s artistic approach to addressing the situation raises questions about accountability, empathy, and the power dynamics in past relationships, all in the context of mental health.🏆 Third Topic - JAY-Z’s Grammy Speech: Our final topic revolves around JAY-Z’s Grammy speech, where he advocates for recognition of his wife’s accomplishments. We draw parallels between Jay Z’s platform and our own experiences, discussing how addressing injustices professionally and effectively can impact one’s mental health positively.🌟 Join us for this thought-provoking live stream as we explore these topics through the lens of mental health, aiming to shed light on the complexities of emotions and relationships in the spotlight.🔔 Don’t forget to subscribe for more insightful discussions on Mental Man Mondays and share this live stream to promote mental health awareness.#MentalManMondays #Izzy #MentalHealth #Jacquees #TreySongz #JustinTimberlake #BritneySpears #JAYZ #Grammys #Relationships #Emotions #MentalHealthAwareness #LiveStreamBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
47:5009/02/2024
Dave Chapelle Vs. Katt Williams, Waka Flocka Vs. Donald Trump, & Soulja Boy Vs. Blueface
🎙️ "Welcome to another episode of 'Mental Man Mondays' with your host Izzy! We've been on a break, but we're back with an episode that's bound to get you thinking. Today, we're joined by the insightful Nate Evans Jr. as we delve into the fascinating interplay between mental health and the hip-hop world.👽 Our first topic takes a light-hearted yet revealing turn with Fredo Bang's unique take on extraterrestrial relationships. Yes, you heard that right! We're analyzing his comments about considering a relationship with an alien, digging into what this tells us about societal norms, personal fantasies, and the intricacies of the human mind.🗓️ Up next, we're discussing a serious proposition by Waka Flocka Flame to former President Donald Trump about Columbus Day. Waka Flocka Flame calls for its elimination, citing disrespect to Black history. Nate and I explore the weight of this issue and the role of high-profile platforms in driving social change.🎤 Then, we're diving into the world of comedy with the recent Katt Williams and Dave Chappelle controversy. After Katt's critical remarks on a podcast, Chappelle responded in his own style. We're breaking down the public airing of such disagreements and the nuances of Chappelle's approach.🎵 To wrap up, we're examining the Soulja Boy and Blueface feud. Their dispute, especially Soulja Boy's comments on Blueface's jail time, opens a discussion about the culture of conflict and disrespect in the hip-hop industry and its impact on mental health.🌟 This episode is more than just a roundup of controversies; it's a deep exploration into the narratives of mental health that intertwine with these events. Join us as we navigate through these complex issues, offering insights and advocating for a deeper understanding.🔔 Make sure you're subscribed to 'Mental Man Mondays' for more enlightening discussions. Share this episode to help spread awareness about mental health in the entertainment industry.Remember, every Monday is an opportunity to open your mind with us. Thanks for tuning in, and let's start the show."#MentalManMondays #Izzy #NateEvansJr #HipHop #MentalHealth #FredoBang #WakaFlockaFlame #KattWilliams #DaveChappelle #SouljaBoy #Blueface #Controversy #Podcast #MentalHealthAwarenessBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
56:0024/01/2024
As a Man Why Do You Have an OnlyFans? Feat. Phenom
🎉 Season Finale Extravaganza: P.S.A. Mental Health Podcast's Riveting Climax!Embark on an unforgettable journey with us in the P.S.A. Mental Health Podcast season finale. This episode, "Confronting Controversy: The OnlyFans Debate Among Men," is an unmissable treat for millennial men navigating the complexities of the digital era. It's more than just a podcast; it's an experience where tough questions meet bold answers, and taboo topics are brought into the limelight.Episode Highlights:Main Theme: Engage in a profound and unapologetically honest discussion about men's participation in OnlyFans. We delve into the intricate maze of gender roles, societal perceptions, and their profound impact on mental health. This episode isn't just a conversation; it's a journey into the heart of contemporary masculinityProvocative Segment - 'I Challenge That': This segment is a fiery crucible of debate, examining the moral and mental health implications for male OnlyFans creators. Set against a backdrop of biblical and ethical musings, it's a daring exploration of what lies beneath the surface of societal judgments.Guest of Honor: Joining us is the extraordinary Phenom - a two-time podcaster, TED Talk veteran, and college professor, known for his unparalleled creativity and profound insight into media, storytelling, and life coaching. Phenom's expertise illuminates the crucial role these skills play in mental health advocacy, particularly among young adults and influencers.Hot Topics:Societal Attitudes and Double Standards: We tackle the provocative question: Are men treated differently for their involvement in OnlyFans? This segment dives deep into the realm of gender biases and public perception, unearthing the underlying truths.Mental Health in the Spotlight: A critical analysis of the psychological impacts of OnlyFans involvement, focusing on the often-overlooked aspects like anxiety, depression, and the complexities of content independence.Lifestyle Choices: Engage in a forthright discussion about alternative lifestyles, such as veganism and non-alcoholic trends, and their intersection with mental health.Industry-Specific Mental Health Challenges: We shed light on the unique mental health pressures faced by young professionals in fields like sports and broadcasting.Beyond OnlyFans - Vital Discussions:Unconventional Career Paths: Discover rewarding and financially viable career alternatives like online teaching and consulting services, a must-hear for anyone contemplating a career shift.The Art of Exclusive Content: Master the delicate art of cultivating a loyal audience through member-exclusive content, a vital skill in today's content-rich digital landscape.Creative Outlets for Mental Health: Explore the transformative power of engaging in diverse non-digital activities, and how they can enhance mental well-being and personal growth.Engage & Debate:This episode is your platform, whether you're an OnlyFans creator, supporter, critic, or simply intrigued by the topic. Dive into the debate and add your voice to this crucial discourse on men's mental health in the digital age.Your Voice Matters:We're calling out to millennial men who feel sidelined or seek clarity amidst the digital chaos. Share your stories, insights, and questions. Join our mission to foster a powerful, inclusive community dialogue.🔔 Stay Tuned for More: Don't forget to subscribe! Stay connected for Season 8, where we promise to push boundaries further and delve deeper into engaging provocative topics.#OnlyFansControversy #DigitalGenderDebate #MentalHealthUnmasked #PSAPodcast #SeasonFinale #ControversialConversations #MillennialMindset #ChallengingNormsBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:10:3609/01/2024
As a Man Why Are You Blocking People?
Join us in Episode 24 of P.S.A the Mental Health Podcast: As a Man Series, where we explore the intricate dynamics of social media and its impact on the mental health of young millennial men. This episode, titled "The Power of the Block Button," dives into how the act of blocking on social media can be a vital tool for maintaining mental wellness. Episode Breakdown:0:00 - Kickoff: Introduction to the Episode5:00 - Happy Hour Chat: Delving into Trends like “Middle Finger Pics” and the “I’m Working” Theory8:51 - QTNA (Questions That Need Addressing): Engaging Audience Queries16:24 - Core Topic: The Influence of Social Media & the Significance of Blocking21:53 - Debate Segment: Exploring Scenarios Where Blocking Might Not Be Ideal31:02 - Weekly Sabbatical: Analyzing the Phrase “Words Don’t Have a Sense of Humor”Special Features:Meme Analysis: Discussing the meme “As a man, why are you blocking people?”Inspiration Corner: Featuring insights from Tiphani Montgomery and a thoughtful look at Proverbs 18:21Story Time: A narrative on “The Blocker,” emphasizing the importance of setting boundariesDeep Dive: A comprehensive look at the effects of social media on the mental health of millennial men, including its link with anxiety and depression, and the impact of social comparisons.Interactive Segment:Your Thoughts: How do you perceive the act of blocking? Do you consider it a gendered action? Join the conversation in the comments section!Valuable Resources:Explore studies on the connection between social media usage and youth mental health, and its effects on millennials.Stay Connected:Don't miss out on future episodes - make sure to subscribe!Engage with us: Like, comment, and share to spread awareness and support.Think of someone who might benefit from this episode? Share it with them!Join the Movement:Use and follow these hashtags to stay involved: #MentalHealthPodcast #AsAManSeries #SocialMediaMentalHealth #ThePowerOfBlocking #MillennialMen #MentalHealthAwareness #DigitalWellness #HealthyBoundaries, and more.Dive into this compelling episode and be part of a crucial conversation about digital wellness and mental health in the modern world! 🎤🧠💬Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
45:0729/12/2023
Artificial Intelligence (AI) in Love & Mind: Tech's New Frontiers, Feat. Eric Mchugh
🎙️ Welcome to Episode 23 of "P.S.A the Mental Health Podcast" Season 7, streaming on everywhere podcasts can be heard! Dive into a world tailored to young millennial men's mental health and personal growth. This episode features the dynamic 30-year-old entrepreneur and web3 visionary Eric McHugh.👤 About Eric McHugh:Professional Path: Eric's journey spans optimizing ad strategies at Snap Inc. and consulting for Fortune 500 companies to pioneering in dark matter research at Carnegie Mellon. As the president of SHOPX and co-founder/chief growth officer of Dataing, he's a leader in SaaS and social commerce.Philosophy & Interests: Eric, with an IQ over 140, values simplicity and adaptability. His passions include chess, fine cuisine, martial arts, and meditation. After a 10-day Vipassana retreat, he offers deep insights into mental focus.Advocacy: Eric promotes decentralizing digital power, playing a key role in democratizing online access and opportunities.🔍 Episode Highlights:AI & Dating (Start): Discussing AI's integration in dating and how Eric's approach impacts this evolving space.Mental Health Intersection (12:09): Exploring AI's role in supporting young men's mental health.Personal Relationship Dynamics (25:35): How decentralization shapes relationships and AI matchmaking.AI Matchmaking: Challenges & Opportunities (33:26): Addressing privacy and the changing nature of AI-driven relationships.Personal Growth: Insights on using platforms like Dataing for emotional development.Special Segments:Happy Hour: Celebrating Christmas as the best time of year.The Weekly Sabbatical: Reflecting on AI's influence on relationships and privacy.🚀 AI & Online Dating: Uncover how AI transforms the dating scene with personality and behavioral analysis.🎁 Christmas Segment: Discussing why money is a treasured holiday gift.💬 Join the Conversation: Engage with Eric to understand his unique perspectives on mental health, technology, and relationships in the digital era. Perfect for tech enthusiasts and those curious about AI's future role in relationships.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comEric Mchugh's Social MediaInstagram: @erichmchugh Website: https://shopx.co/#MentalHealthPodcast #EricMcHugh #AIandDating #DigitalWellbeing #MillennialMen #Web3 #PersonalGrowth #TechSavvy #PodcastCommunityBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
57:0922/12/2023
Mental Man Mondays: Explosive Season Finale - Edwards, Majors & Hollywood Revelations
Welcome to the season finale of Mental Man Mondays! Join us as we delve into the compelling world of men's mental health in the entertainment industry. This episode, featuring Jay Shep from the Talented Ones Podcast and Ryan, unpacks some of the most controversial stories in recent times.🏀 Anthony Edwards Controversy: First up, we dissect the turmoil surrounding NBA star Anthony Edwards. His private messages with an Instagram model lead to a public scandal involving an abortion request and an alleged million-dollar hush offer. We explore the mental health implications of such intense public scrutiny.🎬 Christian Keyes Opens Up: Next, we shift focus to actor Christian Keyes. He recently came forward about being sexually harassed by a high-profile Hollywood figure. The negative comments on his revelation highlight the challenges men face when displaying vulnerability. This segment is a deep dive into the societal stigmas and their impact on mental health.🌟 Jonathan Majors' Career Crisis: Our final discussion centers on Jonathan Majors. The actor's career hangs in the balance following domestic violence allegations, leading to his removal from a Marvel movie. We debate the potential racial undertones of the situation and its mental health repercussions.This episode is more than just a conversation; it's an insightful exploration into the mental health struggles faced by men in the entertainment world. It's a call to action for empathy and understanding in how we address mental health issues, especially in high-pressure industries.🔊 Tune in for an unmissable episode, and don't forget to follow us for more Mental Man Mondays content, where we bring light to the often overlooked aspect of men's mental health.#MentalManMondays #JayShep #Ryan #MentalHealthAwareness #AnthonyEdwards #ChristianKeyes #JonathanMajors #NBA #Hollywood #Marvel #MensHealth #Stigma #Vulnerability #RaceInAmerica #PodcastFinaleBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:04:5419/12/2023
Phenom & Izzy Tackle FDA’s Sickle Cell Therapy, Cardi B’s Status, & Kanye’s Comeback
Immerse Yourself in Today’s Hard-Hitting Episode of PSA: The Mental Health Podcast🔍 Unpacking the Complexities: 🔍• 📚 Preparation Wisdom from Pastor Keon Henderson: Hosts Phenom and Izzy begin with a powerful quote on preparation, exploring its depths and nuances. Join them as they dissect this vital life skill, offering unique insights into the art of being ready.• 💉 FDA’s Sickle Cell Therapy Approval: The conversation pivots to the FDA’s recent approval of a costly sickle cell therapy. With a critical eye, Phenom and Izzy debate the implications of this development, questioning its accessibility and the government’s motives in the realm of public health.• 💔 Cardi B’s Relationship Status: Moving to the celebrity sphere, our hosts delve into Cardi B’s announcement of her single status and the absence of a response from Offset. This segment examines the dynamics of public disclosure in relationships, particularly from a male perspective.• 🎵 Kanye West’s Symbolic Comeback: The episode culminates with an analysis of Kanye West’s dramatic return, dressed in white and hinting at a collaboration with Ty Dolla Signs. Phenom and Izzy dissect Kanye’s persona, his past rants, and the authenticity of his latest incarnation.🌐 The Intensive Dialogue: 🌐 Join Phenom, a seasoned podcaster and digital marketing professor, and the insightful Izzy, as they guide you through a profound exploration of these topics. Their dialogue transcends mere discussion, venturing into the depths of mental health implications in contemporary issues and celebrity culture.#SickleCellDebate #CardiB #kanyewest #PhenomInsights #IzzyPerspectives #FDAControversy #CelebrityAnalysis #MentalHealthPodcast #DynamicDuo #AuthenticityExplored #DeepConversations #CulturalImpact #SubscribeNow #PSAMentalHealthPodcast🚀 Join the Journey: Subscribe, tune in, and be part of a discourse that’s more than just a podcast - it’s a catalyst for profound thought and meaningful discussion. Dive into the world of PSA: The Mental Health Podcast with Phenom and Izzy as they unravel the complexities behind today’s headlines. 🚀Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
52:1312/12/2023
How to Be Your Authentic Self At Your Job Feat. Venchele Saint Dic
Welcome to Episode 22, Season 7 of "P.S.A the Mental Health Podcast," a unique and engaging platform tailored for young millennial men at the crossroads of life. Host Izzy Baker and guest public health expert & creative mind behind Pathway Coach Writing Venchele Saint Dic bring you a conversation that interweaves personal experiences, cultural insights, and mental health strategies.In this episode, Venchele shares her enriching experiences living in Haiti, vividly depicting the island's beauty and complexities. The conversation then turns towards the digital world, discussing the pitfalls of AI and fake sources and the importance of discerning in the age of information overload.Anchoring the discussion is the theme of authenticity, inspired by Brené Brown's quote on making daily choices to be real and honest. This aligns with the scriptural wisdom from James 1:22 about being doers of the word, not just listeners. Venchele, with her extensive public health and leadership background, explores how these principles intersect with mental health and professional networking for young men. She addresses common challenges in maintaining authentic relationships while advancing in their careers.The episode delves into mental health issues and the role of technology in help-seeking behaviors among young men. It's revealed that while young men are heavy technology users, they often prefer self-help and action-oriented strategies over professional help. Venchele advises staying true to one's values in the business world, considering the societal and cultural pressures young men face.Further, the discussion covers online help-seeking behaviors and preferences for mental health support, emphasizing the need for tailored approaches in professional settings. Venchele and Izzy discuss the delicate balance between emotional intelligence and mental health needs in professional networking and when it might be necessary to recalibrate this balance.As the conversation unfolds, Venchele references Dave Chappelle's skit "When Keeping it Real Goes Wrong" and discusses the importance of watching what you say in professional events, having different friends for different aspects of life, and dealing with workplace challenges like persecution and haters, drawing parallels with the biblical story of Daniel.In a segment titled "I Challenge That," Venchele shares strategies for young men to manage stress and maintain mental well-being while striving for career success. She emphasizes combining authenticity with emotional intelligence, viewing authenticity as a personalized journey, basing it on core values, evaluating the functionality of these values, and determining one's threshold of authenticity.Following the insightful segment "I Challenge That," the episode transitions into a deep dive into professional networking dynamics and authenticity's significance in these settings. Venchele offers nuanced perspectives on how young men can navigate professional spaces while maintaining their mental health and staying true to their values. She discusses the challenges faced by introverts and socially anxious individuals in networking, emphasizing the need for strategies that align with personal comfort levels.Venchele also tackles the common pitfall of overemphasizing oneself in conversations. She advises young men to focus on listening more and speaking less, fostering meaningful connections rather than dominating the dialogue. This approach not only aids in establishing authentic relationships but also in understanding diverse perspectives, which is crucial in professional growth.The conversation then shifts to the importance of shared interests in forming authentic connections. Venchele suggests that young men should not force connections in networking situations lacking common ground. Instead, they should seek groups or individuals with similar interests, passions, or skills, making networking more effective and enjoyable.Moreover, Venchele touches upon the tendency to conform in business settings, emphasizing the value of building connections and cultivating relationships before diving into business discussions. This balanced approach between personal authenticity and professional networking can lead to more significant and fulfilling professional interactions.Lastly, she discusses the importance of not focusing solely on personal gain in networking. Authentic connections, she asserts, are built on mutual support and exchange. Young men can develop more genuine and lasting professional relationships by emphasizing giving rather than just getting.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Venchele's Social MediaFacebook: Venchele Saint Dic Website: https://www.linkedin.com/in/venchele-saint-dic-drph-candidate-mph-baph-70480811Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:06:2708/12/2023
Sweet Life Revolution: The Abundance Journey Feat. Jake Kauffman
🎙️ Welcome to an engaging and transformative episode of the P.S.A Mental Health Podcast, where we delve deep into the realms of personal growth, professional success, and the pursuit of an abundant life. In Episode 21 of our enlightening seventh season, we have the pleasure of hosting Jake Kauffman, a visionary entrepreneur, author, and former healthcare professional who brings a wealth of knowledge and unique perspectives on overcoming life's complex challenges.🌟 About Our Guest: Jake's journey from healthcare to entrepreneurship is not just a career change story; it's a narrative of profound personal transformation. His experiences have led him to a crucial understanding – that personal issues, often deeply rooted and unconscious, significantly affect professional success. In today's episode, Jake shares these insights, shedding light on how internal barriers and limiting beliefs can subtly yet powerfully dictate our path in life and business.🔍 Deep Dive into Personal Challenges and Professional Success: Jake elaborates on the symbiotic relationship between our inner world and external achievements. He provides an in-depth analysis of how personal struggles, especially those that linger in our subconscious, manifest in business environments. His approach offers listeners, particularly young millennial men who might feel like outliers, a relatable and insightful perspective on navigating these challenges.🧠 Unlocking the Power of the Unconscious Mind: The discussion takes a fascinating turn as Jake delves into the realms of the unconscious mind. He uncovers how our deepest beliefs, many of which we're unaware, shape our professional journeys. This segment promises to enlighten listeners about the unseen forces in their quest for success. There is also a conversation about men who use alcohol going to the gym and women to escape their problems. At the end of the day, the problem is still there because the problem is you. 🌱 Healing and Growth - The Path to Abundance: A significant focus of this episode is on healing from past traumas and how this process paves the way for a life of abundance. Jake stresses the importance of addressing these deep-seated issues for achieving holistic well-being. He shares his wisdom on embracing a life filled with love, joy, peace, and fulfillment, beyond material possessions and societal accolades.📚 Special Insight from 'Let Love In': Jake offers a preview of his book, "Let Love In The Pain Stops When the Truth Starts," connecting the dots between healing from past wounds and achieving a well-rounded, abundant life. This segment is a treasure trove of wisdom for anyone looking to understand the deeper aspects of emotional and mental wellness.💼 Balancing the Scales - Work, Wellness, and Leisure: In our conversation, Jake highlights the critical balance between hard work, mental health, and leisure. He underscores the importance of not just relentless work, but also the necessity of taking breaks and engaging in activities that rejuvenate the mind and soul. This part of the discussion is especially pertinent for our millennial audience, often grappling with the pressures of modern life. ✨ Abundance in Action: Jake doesn't just talk about theories; he gives actionable advice on living abundantly. This involves pursuing passions, cultivating meaningful relationships, practicing mindfulness and gratitude, continuous learning, and maintaining physical health. These insights are invaluable for anyone looking to enhance their life quality and achieve mental well-being.🌟 Final Empowering Message: As the episode draws to a close, Jake leaves us with a powerful and thought-provoking message about vulnerability, love, and the pursuit of a purposeful life. He encourages listeners to embrace their true selves, seek growth, and find joy in the journey of life. 🔗 Engage with Us: If this episode resonates with you, or if you have insights and experiences to share, we encourage you to engage with our community. Like, share, and subscribe for more insightful episodes. Join us in this journey of self-discovery, mental empowerment, and living abundantly!For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comJake Kauffman's Social MediaInstagram: @iamjakekauffman #MentalHealth #Entrepreneurship #PersonalGrowth #AbundantLife #MillennialMen #JakeKauffman #P.S.APodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:04:2501/12/2023
Uncle Luke Claps Back: Groomer Allegations, Young Thug's Legal Battle & A Thanksgiving Reflection
Immerse yourself in an enthralling episode of P.S.A The Mental Health Podcast, where host Izzy Baker and the ever-vocal Chancellor K. Jackson, aka Chance, team up to unravel the complexities of fame, controversy, and the psyche behind today’s rap scene.🔍 Confronting the Controversies: 🔍• 🎤 DDG’s Death Dilemma: Izzy and Chance dissect YouTuber DDG’s morbid question, delving into the existential intricacies of life’s ultimate unknown, offering their candid perspectives on this thought-provoking topic.• 🛑 Uncle Luke’s Legal Defense: The duo examines Uncle Luke’s staunch defense against grooming accusations, discussing the delicate balance of protecting one’s reputation and the broader implications for men in the public eye.• 🎶 Joe Budden’s Comeback: As Joe Budden signals a return to music, Izzy and Chance reflect on the complexities of chasing happiness in the limelight, and what such a shift means for an established media figure.• 🔫 The Glorified ‘Thug Life’: The conversation takes a serious turn to the black community’s fascination with ‘thug life’, spotlighted by Young Thug’s legal situation. Izzy and Chance navigate through the cultural and personal ramifications of the YSL case, emphasizing the vital role of accountability.• 🔄 The Reset Narrative: Together, they tackle the concept of change—what it means to reset one’s path, contrasting the public facade with the inner journey of transformation. 🔥 Passionate Dialogues & Insightful Commentary🌐 The Intensive Dialogue: 🌐Join Izzy and Chance in this episode as they guide you through a deep exploration of the mental health implications of fame, fortune, and personal authenticity. This session goes beyond mere talk; it’s an intensive dialogue aimed at uncovering the truth beneath the veneer of celebrity culture.#Youngthug #uncleluke #DDG #UncleLukeDefense #JoeBuddenRevival #ThugLifeDiscussion #CulturalInspection #ChancellorKJackson #InsightfulPodcast #MentalHealthInRap #CelebrityAnalysis #DynamicDuo #FameAnalysis #RawAndReal #AuthenticityUncovered #DeepConversations #CulturalImpact #SubscribeNow #psathementalhealthpodcast 🚀 Hit subscribe, tune in, and be part of the discourse.This is not just another podcast episode; it’s a catalyst for deep thought and meaningful discussion. Join Izzy Baker and Chancellor K. Jackson as they dissect the shadows of fame on P.S.A The Mental Health Podcast. 🚀Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
49:1328/11/2023
Feasting on Wellness: A Thanksgiving Special on Mindful Consumption & Mental Health Feat. Vari
In this Thanksgiving special episode of "P.S.A. the Mental Health Podcast," we are joined by the versatile Rapper Vari, also known by his alias Mr. Brew Harlem. The conversation is a feast for thought, serving up a menu of topics that extends beyond the literal to the figurative consumption of our daily lives. We dissect the allure and impact of 'trash TV' shows like "Flavor of Love," and Izzy's playful claim that he would triumph in the quest for "New York's" affection if there were a third season. The discussion garners a reflective tone as we delve into what we're thankful for, our favorite Thanksgiving sides, and the fading tradition of family reunions.The dialogue takes a nutritious turn with a comparison to Chris Brown's strategic album release on 11/11, leading to a broader discussion on the role of entertainers as educators and role models. Vari's own transformative journey and his thoughtful choice of releasing music on a symbolic date echoes the theme of mindfulness in what we consume, as reflected in the poignant scriptural reference from Proverbs 4:20–22 about the importance of guarding one's heart and mind with care.We explore the intricate layers of Vari's identity, questioning the significance behind his various names and whether they represent a duality in his life. This unravels a wider conversation on the pressures of social comparison in the digital age, the illusion of perfection peddled by social media, and the escapism offered by today's entertainment—a narrative that is both cautionary and enlightening in the context of mental health.The episode doesn't shy away from confronting the complex dynamics of masculine communication, as seen in the casual "big bro" salutations, and the psychological impact of social media hiatuses, amplified by the anecdotes of influencers like LALA Jenkins. In "I Challenge That," we discuss the power of media in shaping perceptions and attitudes toward mental health, particularly among young men, and how positive representation and educational content can empower and encourage help-seeking behavior.As we share the intimate details of our lives, from what we are most thankful for to the inspirations behind our creative works, we weave in the importance of media literacy and selective consumption for mental well-being. Vari's narrative about his name change and the wisdom from the article on Joesphprice.com about guarding our sensory gates adds a profound layer to the conversation, emphasizing the need to curate our media diet as carefully as our Thanksgiving plates.Before we approach the concluding thoughts, we take a moment to recognize the intricacies of mental health in the realm of the hip hop and entertainment industry. The pressures to conform to a certain image, the constant scrutiny, and the balancing act between public perception and personal authenticity are discussed with an open heart. Vari sheds light on his personal strategies for mental fortitude, aligning with the notion that the seeds we sow in our mind can bloom into the essence of our being, as inspired by the insightful words of Shantia J. This introspection leads us to consider not just what we feed our bodies, but what we feed our minds and how that shapes the tapestry of our thoughts and emotions. In the culminating segment "Gametime: Feed on This," the podcast shifts to a more prescriptive tone, offering pragmatic suggestions for a more balanced approach to life's consumption. Tips on mindful media use, the importance of diet and exercise, embracing mindfulness and meditation, and the cultivation of strong social bonds are discussed and challenged. Listeners are invited to reflect on their own habits and make conscious choices about their consumption, both online and offline.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comVari's Social MediaInstagram: @variblessedYoutube: @VariBlessed Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:03:4925/11/2023
Reaction to Pardi Fontaine's Diss to Megan The Stallion, Diddy vs. Cassie, & Upcoming Podcast Events
"P.S.A The Mental Health Podcast: The Raw Cut - A Solo Expedition Into the Psyche of the Scene 🎙️Get ready for a groundbreaking episode of P.S.A The Mental Health Podcast, where the host Izzy Baker goes solo to dissect the tumultuous currents of the rap industry's psyche. This week's live stream is a deep dive into the raw emotion and unspoken narratives that fuel today's most explosive headlines.🔍 Unearthing the Controversies: 🔍• 🎤 Pardi's Counterstrike: Izzy unravels the layers behind Pardi's fierce clapback at Megan Thee Stallion, breaking down the lyrical warfare and the underlying psychological game of hip-hop's most talked-about feud.• 🌐 Solo Spotlight: With no co-host to temper the discussion, Izzy navigates the tumultuous waters of celebrity drama alone, providing candid insights into the lives that captivate millions.• 🎵 'Cobra's' Bite: Izzy dissects Megan Thee Stallion's new single 'Cobra,' analyzing its impact on the ongoing saga and what it reveals about the nature of public disputes and personal vendettas in the rap game.• 🥊 Diddy vs. Cassie - The Untold Story: A stark examination of the legal skirmishes between Diddy and Cassie, where Izzy delves into the quick settlements and allegations that point to a much darker narrative beyond the public eye.• 💥 Explosive Exposés: Izzy doesn't shy away from the hard-hitting accusations leveled by Cassie against Diddy, exploring the claims of sexual assault and manipulation, and what this means for our understanding of consent and power in high-profile relationships.• 🔄 The Need for a Reset: In a poignant monologue, Izzy contemplates Pardi's demand for an internal reset for Megan, juxtaposing her alleged private turmoil with her public persona, and pondering the real meaning of change.🔥 Intense reflections & unscripted moments🌐 The Introspective Journey:🌐 Embark on a journey with Izzy as he peels back the curtain on the mental health implications of living in the limelight. This isn't just a conversation; it's an introspective voyage into the complex interplay of fame, persona, and the enduring quest for authenticity.Every session is a call to look beyond the surface, to engage with the deeper questions, and to elevate our collective understanding of mental health in the cultural domain. #PSAMentalHealthPodcast #SoloSession #RapFeuds #DeepDive #MentalHealthUnmasked #PardiVsMegan #DiddyCassieControversy #CelebrityCrises #CulturalCommentary #AuthenticChangeBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
31:2422/11/2023
💥 Young Men's Guide: Surviving the Grind with Drake, Boosie's Truths & Keke's Drama - Listen ASAP! 🎵
P.S.A The Mental Health Podcast: The Millennial Mindset Unveiled! 🎙️Prepare for a riveting episode of the P.S.A Mental Health Podcast, as we delve into the dynamic mindscape of the millennial generation. Join host Izzy Baker alongside the articulate and insightful rapper and editor 713E, as they unravel the layers of today's fast-paced cultural landscape.🔍 Inside This In-Depth Episode: 🔍• 🎤 Recapping with Izzy: A thoughtful look back at Izzy Baker's latest episode, drawing connections and exploring the evolution of thought since the last discussion.• 📹 Vlog Voyage: Izzy leads us through his debut vlog, "In and Out the Office withIzzy Baker," offering a raw glimpse into the daily grind and personal life of a creative millennial.• 🎵 The Concert Culture: A fervent exchange about the upcoming 2024 concert of hip-hop titans Drake and J. Cole. While Izzy advocates for mental rest, 713E champions the relentless drive of artists at their prime.• 🌟 Boosie's Breakfast Club Banter: Tackling the controversial commentary by Boosie on Chloe Bailey, this segment challenges age disparities in relationships and the objectification within the entertainment industry.• 🥊 The Palmer-Jackson Predicament: The episode tops in a critical analysis of the Keke Palmer and Darius Jackson situation, sparking a conversation about the narratives surrounding domestic violence and the cautionary stance both men and women should consider.🔥 Live debates & real-time reactions🌐 Join the Deep Dive: 🌐Engage with Izzy and 713E as they dissect the complexities of mental health, societal pressures, and the paradox of the modern hustle. This is not just a dialogue but a transformative journey into the heart of millennial concerns.Every session is an invitation to rethink, engage, and elevate the discourse around mental wellness and cultural phenomena.#PSAMentalHealthPodcast #MillennialMindset #RapCulture #VlogLife #MentalHealthAwareness #Drake #JCole #Boosie #ChloeBailey #KekePalmer #DariusJackson🚀 Hit subscribe, add your voice to the mix, and stay tuned for more episodes that promise to enlighten, entertain, and inspire. Step into the arena of thought-provoking discussions and personal empowerment with us! 🚀Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
46:0114/11/2023
Activate Your Inner Hero: Ordinary to Extraordinary Unleash Your Superpowers Feat. Brian Johnson
Welcome to the transformative world of "Activating Your Heroic Potential w/ Brian Johnson," a compelling and reflective installment of P.S.A. the Mental Health Podcast. In this much-anticipated Season 7, Episode 19, we delve deep into the psyche of personal heroism with our inspirational guest, Brian Johnson—a man whose accolades only scratch the surface of his profound influence and whose life is a testament to the power of harnessing one's inner strength. This also includes the correlating this to the 212 degree boiling point as well!Imagine a world where each individual possesses an innate heroic potential, much like the awe-inspiring characters of "The Justice League" and "The Incredibles." It's within this realm that Brian Johnson guides us, equipping listeners with the wisdom to unlock their latent capabilities, as promised in the scripture from James 1:5. In this episode, we don't just scratch the surface; we excavate the very foundations of what it means to embody heroism in the modern age.As we navigate this conversation, Brian Johnson, an embodiment of the protector archetype, shares his journey and the stern foundation upon which his life is built. He advocates for sleep as a superpower, champions the concept of emotional stamina, and draws parallels with the unyielding spirit of Kobe Bryant at his zenith. He elucidates on the significance of serving others while advocating for a balanced lifestyle, steering clear from the distractions of clubbing and temporary pleasures.This is not merely a podcast—it's a vibrant tapestry of discussions that intertwine mental health with the art of living heroically. We tackle the intricate dance of identity and self-worth, particularly amongst millennial men grappling with evolving societal expectations. According to the American Psychological Association, Brian reveals how personal growth fosters self-esteem, citing research from the Journal of Personality and Social Psychology, and how engaging in meaningful activities can serve as a bulwark against stress.Dive into the transformative power of love in personal growth and discover how Brian's tranquil life in Austin, Texas, contributes to his mental serenity. Learn how young men can cultivate a robust identity and navigate the pressures of the digital age with grace and tenacity. Brian shares stories of mentors who've sculpted his perspective on mental health, illustrating the profound impact of connections and the pivotal role of relationships in our emotional well-being.As the episode progresses, Brian challenges the notion of heroism, provoking thought about the true meaning of potential and the circumstances under which one might reconsider the call to be a hero. He addresses the enigma of navigating life's complexities, advocating for the selection of companions who embody wisdom, as supported by teachings from "Gotquestions.com" and the Apostle Paul.The episode further captivates with "The Weekly Sabbatical," a segment that presents real-life scenarios prompting listeners to discern between the actions of a "Hero" and a "Zero." This thought-provoking exercise parallels our personal experiences, urging us to confront our actions and mindset.With his self-designated Ph.D. in Optimal Living, Brian deconstructs the concept of living optimally, presenting seven objectives inspired by his book "Areté" to guide listeners toward realizing their heroic potential. These objectives are philosophies and actionable steps to create a life of purpose and fulfillment. The podcast culminates with a profound call to action, inviting listeners to reflect on their journey and take deliberate steps toward personal growth and mental wellness. This episode is a clarion call to all who seek to rise above the ordinary, activate the hero within, and embark on a quest for a life of meaning and impact.Tune in to this extraordinary episode of P.S.A. the Mental Health Podcast, where Brian Johnson's insights await to transform your perspective on mental health and heroism. Share this odyssey with those in your life who yearn for inspiration and are ready to awaken their heroic potential. The path to your epic saga begins with this very episode. Embrace the call, activate your potential, and join the ranks of those who dare to live heroically. #HeroicPotential #MentalHealthJourney #BrianJohnson #PSAPodcast #ActivateHeroism #PersonalGrowth #FindYourAreté #BeTheHeroOfYourStoryFor all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comBrian's Social MediaInstagram: @heroicbrianX: @heroicbrianYouTube: Brian Johnson - YouTubeBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:12:2710/11/2023
Unlock Your Inner Ally w/ Your Hands: Revolutionizing Mental Health Feat. Greta McAnany
🎙️ Welcome to Episode 18 of the P.S.A Mental Health Podcast, where we unveil the latent tools for transformation already clasped in your hands, both metaphorically and tangibly. In today's profound narrative, we're honored to feature Greta McAnany, an innovator reshaping the landscape of digital wellness with her visionary app, Blue Fever.🌟 🧠 In a candid exploration of mental well-being, Greta unravels the philosophy that within us and at our fingertips lies what we need for our full healing and metamorphosis. We'll discuss the power of utilizing what's present in our lives, inspired by the ethos that originality may be mythic, but authenticity is our truth.Greta McAnany's Unique Journey: Greta's journey is a tapestry of grit, creativity, and the unorthodox. She provides an insider's perspective on how traditional mental health resources are falling short for today's youth and sparks a conversation about the inception of Blue Fever—a platform at the intersection of digital interaction and mental health.Dive Into Authenticity: Izzy then discusses the intriguing context of 1 Kings 17 and the providential story of Elijah and the ravens, drawing parallels to our current spiritual and mental health desert seasons. We examine the intertwining of faith, providence, and mental fortitude in times of solitude and scarcity.The Blue Fever Phenomenon:Venturing into the digital domain, Greta elucidates how Blue Fever transcends conventional health app frameworks, creating a sanctuary for those seeking solace and support. We'll dissect how this platform, as a community-generated AI model, maintains psychological soundness and safety. Challenging Societal Norms: How does Blue Fever empower its users to rebel against toxic norms, particularly surrounding mental health? Greta shares her insights on the app's role in encouraging its users to confront and redefine conventional narratives.Inclusivity in Mental Health:Acknowledging the gender gap in mental health support, Greta addresses Blue Fever's approach to inclusivity and how the app extends its reach to support young men. We'll delve into the importance of male mental health and why it demands more visibility and understanding.The Weekly Sabbatical:Who is Greta McAnany beyond Blue Fever? We'll hear her personal story and the transformative experiences of users who've woven Blue Fever into their lives. Plus, Greta offers actionable mental wellness tips for listeners to integrate between professional sessions or when resources are scarce.A Mental Health Toolkit:Our discussion concludes with Izzy's recommendations for top wellness and mental health apps, including Blue Fever, the Bible App, Talkspace, MyFitnessPal, and Daylio. Each serves as a digital ally in tracking, understanding, and enhancing our mental landscapes.Looking Ahead:Finally, Greta gives us a glimpse into Blue Fever's future—upcoming features, initiatives, and her vision for a platform that's not just an app but a digital big sibling, a Netflix for mental health, and a beacon for authenticity in healing.🔔 So, plug in, take a pause, and join us on this enlightening journey with Greta McAnany. Tune in to discover how you can harness what's already within and in your hands to foster mental wellness and authentic self-evolution. Remember, we are more equipped than we realize, and sometimes, our greatest resources are already within our grasp. 💪🧠✨ Don't just listen—engage, empower, and evolve with us! Greta McAnany has illuminated a path where technology meets tenacity in mental health. Now it's your turn to take the first step. Download Blue Fever, join the community, and start your journey towards digital wellness. Please share your experiences, connect with others, and become part of a movement that's redefining what it means to be mentally healthy in a digital world. Remember, with Blue Fever, you're never navigating alone. Let's build a future where mental strength is just a click away. Are you ready to be part of the revolution? #DigitalWellnessWithGreta Stay vigilant, stay inspired, and let's navigate the seas of mental health together with the P.S.A Mental Health Podcast. Your mental odyssey is just a play button away. 🚀🎧For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comGreta's Social Media Instagram: @bluefeverX: @blufevrWebsite: https://www.bluefever.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:15:5103/11/2023
LIst of Women Men Shouldn't Date Review, R.I.P Matthew Perry, Dwight Howard Exposed & Idol Review
**P.S.A The Mental Health Podcast: The Introduction of MilleniaXpose’!**🎙️ Brace yourselves for an insightful episode of the P.S.A Mental Health Podcast, as we welcome MilleniaXpose’ after his profound discussion in our last session. Dive in as host Izzy Baker and MilleniaXpose’ recap the unforgettable insights from their recent conversations, journey through their shared memories, and discover how their views have matured over time.🔍**Inside This Engaging Discussion:**🔍• 🎧 Reflecting on Iconic Shows: Izzy and MilleniaXpose’ take a nostalgic trip back to the “Friends” series, paying tribute to the legendary Matthew Perry and dissecting the impact of his untimely death on fans globally. • 📺 Addressing Idolatry in Society: The two delve deep into the pitfalls of society’s admiration for wrong idols, especially among young men. They share insights from their earlier discussion with Nico Lagan.• 🌟 The Celebrity Controversy: Explore the controversies surrounding Dwight Howard and Eddie Murphy. Learn how the public narrative can influence personal perceptions and the profound implications for those involved.• 💔 Dating Deal-Breakers: Dive into a humorous yet incisive debate on the lists of dating prerequisites men and women have. From the nuances of relationships to societal expectations, no stone remains unturned.🔥 Clips & images from TheShadeRoom🌐**Join the Conversation:**🌐Engage with Izzy and MilleniaXpose’ in this deep dive into societal issues, celebrity controversies, and personal growth. Be part of the narrative, share your thoughts, and join us on this enlightening journey. Every episode brings a new layer of understanding and perspective. It’s not just a conversation; it’s a movement towards mental health awareness.#PSAMentalHealthPodcast #DwightHoward #TheShadeRoom #BrittishWilliams #CharlieSheen #PropheticWord #MentalHealthMattersBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
54:3931/10/2023
Secrets Exposed: How Today's 'Idols' Are Destroying Men's Mental Health Feat. Nico Lagan
🎙️ Welcome to another episode of the P.S.A Mental Health Podcast! Today, we're thrilled to present an exciting discussion with none other than Nico Lagan, a beacon of transformation and empowerment within the realm of masculinity and mental health. Nico, with his remarkable journey from turbulence to triumph, serves as a testament to resilience and the power of change. 🌟 In this episode, we dive deep into an array of pressing topics that resonate with today's societal dynamics, including the implications of school shooters, the controversial stances of public figures like Cardi B, and insights shared by Dee1Music regarding the often detrimental influences cast by certain rappers. Nico Lagan's Unique Perspective:Nico's compelling narrative offers profound insights into the attack on masculinity perpetuated across social media platforms. His candid reflections, including calling out Izzy's list and sharing invaluable tips with his audience, shed light on the intricate challenges young men face growing up without a father figure. Nico's fearless discussions range from politics, with controversial takes on figures like Barack Obama and Donald Trump, to personal anecdotes of travel, solitude, and the repercussions of standing against societal pressures, such as his experience of being fired for vaccine hesitancy.The Idol Dilemma:A central theme of our conversation revolves around the concept of 'idols' and the psychological impact of idolatry. In a world where many idols turn out to be flawed, engaging in misconduct, or living double lives as scammers or predators, we explore the reflection this casts on those who admire them. Drawing inspiration from Dee1Music's comments on the "Hardly Initiated" podcast and themes from Rick Ross's song "Idols Become Rivals," we dissect the ways idols can influence personal and societal mental health.Deep Dive into Mental Health:Our dialogue takes a critical turn as we explore masculinity's portrayal in the digital age, the virtues essential for men's well-being, and how idolizing the wrong individuals can lead to a mental health crisis, especially among men aged 27-35. We discuss the potential red flags indicating when admiration for public figures may steer someone down a precarious path. This includes fan favorite rappers like Lil Baby, Drake, NBA Young Boy, and many more. Nico challenges common misconceptions about traditional masculinity, advocating for a balanced approach that recognizes the inherent strengths in being authentically male.The Road to Redemption:Nico underscores the importance of positive role models, drawing on psychological research and societal studies to highlight how constructive guidance can lead to healthier, more ethical lifestyles, reducing engagement in risky behaviors. His emphasis on community engagement, empathy, and holistic self-care presents a blueprint for men to contribute positively within their societal and familial circles. Faith and Mental Health: As we traverse these intricate topics, Nico delves into the concept of faith, extending beyond the religious sphere into a robust trust in oneself and a higher purpose. This belief system, he argues, is crucial for mental stability and a fulfilled life. He relates this to the dire consequences of misplaced idolatry, referencing theological and psychological perspectives on the detrimental effects of such misalignments on personal integrity and societal morality.Concluding Reflections:Our episode rounds off with Nico offering practical advice to listeners who find themselves at crossroads, realizing the potential harm in their choices of role models. He advocates for introspection, courage in seeking change, and the importance of embodying virtues that uphold one's dignity and contribute to societal welfare. Join Us: As we wrap up, we encourage you, our listeners, to reflect on the traits you admire in public figures. Consider their authenticity, their contributions to societal good, their respect for communal welfare, and the values they uphold. Are these individuals promoting unity, understanding, and growth? Are they using their platforms to inspire, to educate, and to advocate for the betterment of all? This reflection is not merely an exercise in critical thinking but a step towards personal growth and societal improvement. 🔔Stay tuned for more insightful episodes of the P.S.A Mental Health Podcast! Remember, your mental health matters, and there's power in understanding and embracing the true essence of who you are. Together, let's continue this journey of awareness, acceptance, and healing. 💪🧠✨For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Nico Lagan's Social MediaWebsite: nicolagan.comAlpha Creator Blueprint: thealphacreatorblueprint.com Instagram/Twitter/Facebook: @NicoLagan #MentalHealth #Masculinity #cardib #Idols #NicoLagan #PSAPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:25:5928/10/2023
Celeb Controversies, Usher's Concert, & $500,000 vs. Dinner with Jay Z!
🎙️**P.S.A The Mental Health Podcast: The Return of Derick Johnson!**🎙️Get ready for an exhilarating episode of the P.S.A Mental Health Podcast, as we welcome back Derick Johnson after his impactful episode last Thursday on setting private goals. Host Izzy Baker and Derick recap the memorable moments, reminisce about their childhood friendships, and explore how their perspectives have evolved.🔍**Inside This Engaging Discussion:**🔍 • 🎧 Reflecting on past episodes: Join Izzy and Derick as they relive the "Legacy & Goal Setting" episode and unpack its profound messages. They discuss personal growth and the significance of private goal-setting. • 🤣 Charlamagne the God's take on Usher's concert: Dive into a lively conversation about Charlamagne's comments on taking his wife to see Usher live. Izzy and Derick examine whether it's a toxic display or simply a show, delving into the complexities of relationships and public perception.• 🎤 Wild Performances and Controversies: Explore the intriguing world of celebrity performances and controversies from Janet Jackson's iconic moments to Kevin Gates' unexpected actions. The hosts even draw comparisons between Trey Songz and R. Kelly.• 💰 Dinner with Jay Z or $500,000 cash: Join the debate as Izzy and Derick discuss the intriguing choice of dining with Jay Z or taking a substantial cash prize. Jay Z himself weighs in on this decision, offering his unique perspective.🔥Clips and image from TheShadeRoom🌐**Join the Conversation:**🌐Be part of this engaging exploration of contemporary issues with Izzy and Derick. From dissecting celebrity antics to contemplating life-altering choices, no topic is off-limits in our quest for a deeper understanding of the human experience.This episode isn't just a discussion; it's a call to awareness and action. Share your thoughts, insights, and personal stories to fuel this crucial conversation.#PSAMentalHealthPodcast #RealTalk #mentalhealthmatters #ControversialCelebritiesBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
45:0824/10/2023
Dark Victories: Harnessing Mental Power in the Face of Unseen Struggles Feat. Derick Johnson
In this raw and unfiltered episode of P.S.A: The Mental Health Podcast, we're diving deep with Derick Johnson, a beacon of resilience whose journey from a tumultuous upbringing in the aggressive environment of the South to becoming a celebrated US Army Veteran and Life Coach is nothing short of inspiring. Derick opens up about transforming pain into power and how young millennial men can challenge themselves beyond societal norms to forge their path in mental and emotional wellness.🕒 Timestamps:3:17 - Happy Hour: Derick kicks off the conversation, sharing his narrative, a story of redemption amidst the chaos, highlighting how observing the downfall of those around him fueled his pursuit of personal excellence. 21:13 - Mental Health Unpacked: We dissect the masculine edge of mental health, breaking barriers, and stereotypes. Derick lays bare the concept of masculinity, challenging traditional southern norms, and how personal, secret challenges foster a robust mental space. 33:40 - I Challenge That: Listen as we delve into the transformative power of self-set challenges, from mastering the art of dressing to understanding the intricacies of investing and even exploring practices like semen retention for personal growth. 45:09 - The Weekly Sabbatical: What does success truly mean? Entrepreneurship or a 9-5? Derick breaks down the myth of the "one-size-fits-all" success story and the importance of carving your niche.56:24 - GameTime: Setup or Settle: We confront the critical questions of when to push the boundaries and when to acknowledge our limits. It's about balance, knowing when to set up for a leap, and when to settle and ground yourself.💡 Episode Highlights:Derick's Unyielding Spirit: From the battlefields to the corporate world, his journey of self-healing stands as a testament to the power of intrinsic motivation and the relentless pursuit of self-betterment.No Excuses, Just Progress: Embracing the grind, setting bold, personal goals, and learning 'manly' skills that defy societal expectations - it's about reclaiming your narrative.Financial Literacy & Smart Hustles: It's not just about making money; it's about making your money work for you. Derick shares insights on gaining financial control and how side hustles can align with your passion, bolstering mental health.Inward Health = Outward Strength: We explore why your biggest investment should be in yourself, discussing mental strategies and holistic practices essential for a sound mind and robust body.Real Talk on Relationships: Derick gets real about toxicity, understanding when to level up together, and recognizing when to let go. It's growth, respect, and knowing your worth.🧠 Deep Dives:Self-Efficacy & Personal Mastery: Understand the psychological theories behind self-set challenges and secret goals. How do they enhance our sense of competence and psychological well-being?Anxiety in the Modern Man: Performance anxiety is real, especially in the age of social media. We discuss strategies to mitigate this stress, emphasizing personal challenges without societal judgment.Trauma, Recovery, and Mindset Shifts: Derick shares invaluable advice on essential mindset shifts for young men grappling with their demons, focusing on trauma recovery and relentless self-improvement.🚀 Derick's Challenge to Listeners: As we wrap up, Derick throws down the gauntlet, asking listeners to introspect and declare their personal challenges, setting clear, measurable goals with a timeline, encouraging men to be accountable and own their journeys.📚 Resources and Inspiration:Touchstones: A nod to 2 Thessalonians 3:13, "As for you, brothers, do not grow weary in doing good." A reminder that perseverance is key in every journey to recovery and growth.Meme Culture Meets Mental Health: Addressing the societal pressure from social media and the endless pursuit of validation - Why your personal journey should be about you and not the 'likes' you receive. 🎧 Tune in to this soul-stirring episode and join the movement of resilient men challenging the status quo, reshaping their narratives, and boldly owning their mental space. Subscribe for more real talk, real challenges, and real growth. Mental health is a journey, and every step is worth it. 🔗 Stay Connected: Follow us on social media for updates on new episodes, deep dives into discussions, and ways to engage with our ever-growing community of men who are redefining strength and vulnerability. Your mental health journey doesn’t have to be walked alone.Derick Johnson’s Social Media Instagram: @fitwithderick2Websites: https://fitwithderick.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:04:5820/10/2023
Shannon Sharpe's Makeup Concerns, Lil Pump on 'Leftover' Women, & Jada's Emasculation of Will Smith
🎙️**P.S.A The Mental Health Podcast: Unmasking Social Constructs with Hollywood Nif, the Viral Sensation!**🎙️Join us for an electrifying live stream episode of the P.S.A Mental Health Podcast, where our profound host, Izzy Baker, aligns with the viral trendsetter, Hollywood Nif. Known for his unapologetic candor and deep societal insights, Nif brings his unique flair to an episode brimming with fiery discussions, personal reflections, and explosive revelations.🔍**Inside This Groundbreaking Live Stream:**🔍• 🎧 Revisiting the past: Izzy and Nif kick off with a reflective recap of the "Leaving a Legacy" episode featuring the visionary William Winfield. They decipher the profound messages captured within and the stirring call to action it presents for personal and societal growth.• 🤡 Celebrities under the microscope: The duo tackles the social media storm surrounding Shannon Sharpe's 'casket-ready' makeup fiasco, juxtaposing his humorous clapbacks with Dave Chappelle's lighter-than-air Prince representation. They dissect the public's perception, the celebrities' responses, and the broader implications for public figures in today's digital age• 🚺 Debating Lil Pump's contentious remarks: A heated debate unfolds as Izzy and Nif unpack the controversial statement by rapper Lil Pump regarding single women over 25. They delve into the rapper's feminine fashion choices and the contradictory, potentially harmful messages these public stances spread among today's youth.• 🎭 Jada & Will's public saga continues: Analyzing a snippet from Stephen A. Smith's impassioned rant, our hosts discuss the complex dynamics between Jada Pinkett-Smith and Will Smith. Izzy theorizes about Will's perceived public humiliation compliance, whereas Nif candidly explores respect, dignity, and "getting his lick back" within relationship confines.🔥**New Enlightening Segments Revealed:**🔥• Legacy & Impact - Understanding the footprint we leave behind, not just in achievement, character, and societal contribution. •Gender Norms & Fashion - Challenging traditional sartorial stereotypes and embracing individual expression's transformative power.• Relationship Dynamics in the Limelight - Analyzing high-profile relationships' pressures, alterations, and expectations.🌐**Join the Movement:**🌐Be part of this comprehensive exploration of contemporary issues with Izzy and Nif, as they break down societal norms, challenge popular opinions, and bring to light the less-discussed aspects affecting mental health and individual identity. From global celebrities to influential content creators, no topic is off-limits in our quest to understand the human experience's evolving nature.This episode isn't just a discussion; it's a call to awareness, empathy, and action. Whether you're here for the celebrity tea or seeking deeper societal understanding, Izzy and Hollywood Nif are set to take you on an unforgettable journey.Don't just listen, participate! Your comments, insights, and personal stories can fuel this crucial conversation. Prepare for a rollercoaster of emotions, revelations, and calls to action.#PSAMentalHealthPodcast #RealTalk #IzzyAndNifDynamic #SocietalNormsDebunked🚀 Subscribe and hit the notification bell to be a part of vibrant, impactful dialogues. Share your thoughts, support the movement, and stay tuned for more eye-opening discussions. Your journey towards broader societal comprehension and personal mental health empowerment starts here! 🚀Photos from "The Shade Room" & "Baller Alert". Clip from The Stephen A. Smith Show on Youtube.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
45:0117/10/2023
Kia Car Thefts, Traveling to Speak Internationally, & How to Leave a Legacy Feat. William Winfield
Nestled within our shared quest for mental well-being lies the compelling notion of legacy. "P.S.A. - The Mental Health Podcast," meticulously crafted to echo young black men's distinct mental health experiences, proudly presents a conversation with William Winfield, delving deep into the multifaceted realm of legacy and its overarching impact.Our exploration springs from the insights of influential thinkers like Peter Strople, who so eloquently asserts that legacy's essence isn't just material inheritance but the lasting imprint we leave in people’s hearts. Likewise, Billy Graham’s profound thoughts on character and faith serve as a guiding compass, leading us to understand the deep essence of creating a lasting impression in this world. William's journey, punctuated with struggles and aspirations, is a testament to the invincible spirit that legacy-building requires.The foundation that William has built over the years, the audience he caters to, and the accolades he has received from noteworthy individuals, provides a rich tapestry for a thoughtful reflection. It’s no wonder that his esteemed work prompts us to ponder the intricate relationship between legacy-building and mental well-being. Research, such as that from the Journal of Positive Psychology, suggests that having a purpose - often anchored in the creation of a legacy - acts as a bedrock for sound mental health. This idea finds resonance in Erik Erikson's impactful theory of "Generativity vs. Stagnation", illuminating the psychological upliftment stemming from legacy-driven pursuits.However, our discussion isn't just a collection of highbrow thoughts. It throbs with genuine emotion, light-hearted humor, and profound spiritual wisdom. Anchored in scriptures like Psalm 112:1-3 and Proverbs 13:22, we strive to lift our understanding from the ordinary to the divine. An intriguing question surfaces in this context: how can the concept of legacy be universally relevant, resonating from the bustling streets of Canada to the scenic landscapes of South Africa?William's journey, rich with life's highs and lows, portrays sheer resilience. He doesn’t shy away from revealing his challenges, offering hope to listeners with similar battles. His blueprint for building a legacy is outlined as:1. Nurturing Deep Relationships - Building enduring bonds, enriched by insights from The Gottman Institute and Brené Brown.2. Continual Personal Growth and Learning - The importance of ever-evolving learning, drawing inspiration from platforms like Medium's "The Mission".3. Active Participation in Community and Social Endeavors - Leading positive change, facilitated by platforms like VolunteerMatch and Causeartist.As the conversation continues, William shares intimate snippets of his life, touching upon themes of fatherhood, faith, determination, and the importance of role models, especially in the context of black communities. His stories, rich with life's lessons, prompt us to reflect: "What legacy is our own life carving out?"This episode promises a symphony of emotions, insights, and inspiration. Journey with us, alongside William Winfield as we navigate the intricate pathways of legacy-building. Come, immerse yourself, ponder, and maybe, just maybe, chart a renewed course for your legacy! ✨William Winfield’s Social MediaInstagram: @willisblessedWebsites: https://secretsaucespeakers.com/opt-in-page1654020881285Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
56:2913/10/2023
Pride Episode Recap, Drake Gifting Birkin to a Fan, & The Rock Responds to Maui Crisis Backlash
🎙️**P.S.A The Mental Health Podcast: The Power of Discussion & Transformation!**🎙️Venture into this fascinating episode as Izzy Baker, the trusted voice of today's youth and the insightful anchor of the podcast, collaborates with the charismatic Pierre from "The 11th Power Podcast". Together, they weave through compelling narratives and candid opinions, spotlighting the challenges and experiences that resonate with young individuals. **🔍 What’s Inside?**🔍• 🎧 A detailed recap of Izzy's latest episode, where they dissect the underlying themes surrounding Brittany Renner, Sexxy Red, and the demonetization of the renowned Fresh and Fit podcast.• 🎤 Delving into the controversy as Izzy shares the flak he faced for his candid remarks on Sexxy Red and the often misconstrued term '304s'.• 🎁 A vibrant dialogue about the music mogul Drake's grand gestures, from bestowing a brown Birkin bag to a lucky fan in Miami to the talk-of-the-town G-Wagon gift at a prior concert. • 🔄 Reflecting on Tye Tribbett's thought-provoking comments on change and the constant urge to innovate and rejuvenate.• 💸 A critical examination of the backlash against influential figures such as Dwayne "The Rock" Johnson and Oprah for seemingly seeking financial aid despite their billionaire status. Does The Rock's Instagram response ring true, or is it just PR play?🔥Introducing NEW Talking Points!🔥The Power of Giving - Analyzing benevolent gestures and their impact. Evolution in Action - How change propels us forward and the importance of adapting. Billionaire Ethics - Exploring the expectations and responsibilities of the world's affluent elite. Dive deep with us as we unravel the tapestry of opinions, shed light on societal perceptions, and offer a nurturing space for everyone grappling with life's myriad dilemmas. #PSAMentalHealthPodcast #Discussion #IzzyBaker #Pierre #ChangingNarrativesBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
45:2611/10/2023
From Lion King's Scar to TikTok NPCs to Sexxy Red: Millennial Men's Battle with Pride
Welcome back to P.S.A the Mental Health Podcast, Episode 14. As we kick off the second half of Season 7, “7b,” we dive deep into a topic often overlooked but crucial in today's societal landscape - Pride. While it's easy to puff our chests in self-righteousness, is there a cost to being too prideful? Join us as we discuss the dark side of pride, its impact on mental health, and the importance of humility in today's world semi, inspired by J. Cole's hit "Pride is the Devil".Today's meme inspiration comes from Scar's demise in "The Lion King." Ever noticed he died on “Pride” Rock? Interesting, right? This episode is fueled by the thought that "Pride comes before the fall." We delve into trending TikTok discussions around NPCs and PinkyDoll, explore the intricacies of narcissism, and question why we, especially young millennial men, always want to be right.🔊 Topics we'll cover:Story Time: An insightful reflection on the 'Public Apology.'QTNA Segment: Questions like "Why is narcissistic the word of the decade?" and "Why do people always want to be right?" will be pondered upon.Mental Health Insights: The toxic effects of excessive pride on mental health. How does narcissism strain relationships? What are the dangers of being overly confident? Why is humility the antidote?🔗 Referenced in the episode: -The shocking story of the Fresh & Fit Podcast's demonetization, as reported by distractify.com. -Brittany Renner's revealing breakdown on the Danza project podcast.-This episode serves as a reminder of the importance of staying grounded, resisting the toxic allure of pride, and embracing humility. Using various research studies, we highlight how narcissism, closely tied to excessive pride, can strain relationships, lead to poor decision-making, and even damage one's reputation.But pride isn't always bad, is it? We’ll also explore the positive side of pride, where it comes from self-respect and self-worth, and its importance in mental health. How have cultural shifts impacted the dialogue around mental health among young millennial males?Izzy also reveals that he’s anti-feminist. In a world where feminism and women's empowerment often blur, we dissect the difference between the two, highlighting the need for clarity in these crucial discussions.As always, our goal is to offer insights, challenge societal norms, and provide a unique perspective on mental health. Whether you're a loyal listener or joining us for the first time, this episode promises valuable lessons, challenging discussions, and the signature P.S.A touch that has resonated with so many of you.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
46:2208/10/2023
Industry Plant Recap, Terell Owens Hating Black Women, & Jimmy Butler Goth Look
🎙️**P.S.A The Mental Health Podcast: FIRST EVER Live Stream!**🎙️ AUDIO! Dive into this captivating episode where our dedicated podcaster and voice of the young millennial generation, Benjamin Johnson, the host of “De-branding with B.K,” teams up with the insightful Izzy Baker. This dynamic duo will deeply explore a plethora of topics specifically crafted to resonate with young millennial men facing challenges in making wholesome decisions.**🔍 What’s Inside?**🔍• 🌿 A comprehensive review of the ‘Izzy Industry Plant Series’, a hot topic Benjamin was previously unfamiliar with.• 🏈 An in-depth discussion on Terrell Owens, clearing up the perceptions and controversies surrounding his preference in dating. Does the world unfairly label him a detractor of black women? Let’s unravel the truth. • 🎸 A stylish glance at Jimmy Butler’s intriguing new Gothic avatar. Benjamin and Izzy Baker scrutinize if this transformation carries a deeper, possibly controversial, message against black men.• 🌍 A candid conversation on society’s role in painting contrasting narratives, pitting one against another. Delving into how personalities like Tiphani Montgomery face criticism for commenting on icons like Beyoncé and how figures like Russell Brand grapple with potential stifling of their freedom of speech.🔥Introducing NEW Segments!🔥 1. What I Would Do - Sharing personal insights and life experiences. 2. What Would Jesus Do? - A reflective segment pondering moral and ethical dilemmas. 3. What Should Men Do? - Guidance and advice tailored for young millennial men seeking clarity in a complex world. Please tune in and join the conversation as we endeavor to shed light on issues, dispel myths, and provide a supportive platform for young men navigating the intricate labyrinth of life. #PSAMentalHealthPodcast #LiveStream #BenjaminJohnson #IzzyBaker #MillennialVoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
43:2206/10/2023
Living a Double Life, Calling Out Christians, & God-Led Hustle Feat. Shante' Holley
Track 1️⃣1️⃣-Reproduction Feat. Shante’ Holley 🎥We have finally made it to the final track of the "Industry Plant" series/album! After 11 very long weeks, we have finally come to the conclusion and the last stage of the plant that centers around procreating and reproduction.Step into a fresh perspective with the P.S.A Mental Health Podcast, a treasure trove where the intricacies of adulting are unraveled with a dash of faith, keeping the rhythm. In today’s world, millennial men often find themselves navigating through the labyrinth of big life questions. This episode lightens these existential puzzles, offering a compass for those embarking on self-discovery and growth.Join us as Dr. Shanté Holley, a seasoned life coach, author, and current college professor, unfolds her 'Faith Forward' approach towards personal wellness, branding, and chasing your ambitions with a spirited gusto. Dr. Holley meticulously melds timeless wisdom with actionable advice, sculpting a roadmap that beckons the alignment of your spiritual journey with your personal brand, a duo that dances to the tune of authenticity.In a heartwarming and enlightening chat, Dr. Holley reminisces about life before the social media whirlwind, tenderly touching on some peculiar happenings like Carlee Russell's faux kidnapping saga. She emphasizes the importance of fabricating real communities in our digitally dominated domain. And for a sprinkle of nostalgia, we’ll wade through a fun throwback to Hannah Montana, highlighting her dual persona with the modern-day problem of maintaining authenticity in the digital realm.As we dive deeper into the mental health discourse, inspiration drawn from scripture, notably the comforting words from John 15:5, acts as our anchor. We traverse the dramatic metaphor of life as a garden, emphasizing the ideal act of nurturing our mental and emotional foliage to ensure a blossoming existence amidst life’s unpredictable storms. We’ll meticulously unpack the compelling concept of metamorphosing into a ‘producer’ in your life’s narrative, reflecting on age-old wisdom ensconced in scriptures like Jeremiah 29:11 and Psalm 37:23. It’s an expedition into the art of nurturing your personal and professional aspirations, ensuring each seed sown today promises a lush canopy of meaningful and lasting accomplishments tomorrow.In the theater of modern masculinity, the script often casts shadows of mental wellness challenges. Dr. Holley's insights serve as a luminary, suggesting that the listeners to surpass the ordinary script, unearth their authentic voice amidst the chaos, and body step into a realm brimming with purpose and meaning. Also, remember triggers are very real, and you may have to heal from things more than once!This episode isn’t merely a conversation; it opens as an invitation, an exhilarating rally to align your life’s narrative with a higher calling whilst gallantly sailing through the modern-day hustle. Every spoken word is a ripple in the vast ocean of existential exploration, urging you to survive and thrive in what we call life. So, subscribe to the P.S.A Mental Health Podcast for more enlightening and empowering dialogues designed to arm young millennial men with the ethos and pathos to tackle life's robust hurdles head-on. For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comShante' Holley’s Social MediaInstagram: @drshantesaysWebsites: https://linktr.ee/drshantePodcast: https://podcasts.apple.com/us/podcast...Tags: #PSAMentalHealthPodcast #MentalHealth #PersonalGrowth #ProfessionalDevelopment #FaithForward #HolisticWellness #PersonalBranding #MillennialMen #SelfDiscovery #HigherPurpose #CommunityBuilding #LifeCoaching #ModernMasculinity #ShanteHolley #Education #PersonalVision #ProducerMindset #AuthenticityBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:13:4129/09/2023
Shaming Hoeness, Creating a Safe Space for Men & Equity Feat. Reginald A. Howard
Track 🔟-Prime Feat. Reginald A. Howard 🌻Buckle up, listeners, as we're nearing the climax of our insightful Industry Plant series. Do you create safe spaces for your friends? Matter fact, do you have a safe space?? This week, on track 10, Izzy playfully jokes that he's setting the podcasting world on fire and might deserve an Emmy or a Grammy for his groundbreaking work. But jesting aside, we delve into a topic that's paramount for our times. In this pivotal episode, we're graced with the presence of Reginald A. Howard, the esteemed host of the impactful podcast, "Equity w/ Reginald A. Howard." A first-generation American, Reginald brings a fresh perspective to the table, humorously noting that if he were to embody a plant, it'd unquestionably be the Cannabis plant. But beneath the lightheartedness lies profound reflections. We discuss the importance of prime safe spaces, and how these havens are essential for individuals, especially young men, to openly discuss pressing topics that might be deemed "uncomfortable" by societal norms.Reginald shares the wisdom he's gleaned from experiences, both personal and as a leading voice in mental health advocacy. He narrates his chilling first encounter with mental illness as a child, the visions that haunted him, and the familial history that helped him comprehend them. There's a heart-wrenching recounting of his battles with personal demons, depression, and the subsequent life-altering moment at Roosevelt Blvd in Philadelphia. These revelations aren’t just stories; they testify to Reginald's incredible resilience and the will to transform suffering into a mission of empathy and connection. Educated in Human Communication at Shippensburg University, Reginald has harnessed his profound understanding of people to create platforms dedicated to societal advancement through transparent conversation. The discussion drifts from Tyler Perry's comments on financial dynamics between genders, Reginald's challenges in rebranding his podcast, and the overarching theme of "code-switching" that many mental health advocates wrestle with. There’s an exploration of the need for being ‘fully developed’ or 'mature' and how defining 'safe spaces' has become vital in the modern era.This episode doesn't shy away from the nitty-gritty. We plunge into the stigma surrounding mental health, fortified with statistics from the World Health Organization and the National Institute of Mental Health. Reginald sheds light on socio-economic factors' role in mental well-being and addresses disparities that prevent certain demographics from seeking aid.Interwoven with memes, challenges, and vital queries, this episode promises to be a roller-coaster of emotions, with moments of introspection and bursts of inspiration. We round up the discussion, invoking a spiritual dimension, reflecting on passages like Romans 15:1 and Proverbs 12:2, and analyzing their relevance in today's world. Listeners, we promise you a transformative journey.From questions about Reginald's acclaimed "Equity w/ Reginald A. Howard" podcast to deep dives into trauma-informed healing, this track packs a punch. So, whether you're here for the statistics, the stirring narratives, or to find a safe space, you're in for an enlightening experience. Dive in, engage, and let's make the world of mental health a more accepting and understood realm.Don't forget to stay tuned for the game time around the hour mark and reflect on how you too can foster open conversations in your circles. Let's journey together towards mental well-being and remember – it's okay to speak up. 🌱💬🎙️For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Reginald’s Social MediaInstagram: @reginaldahowardWebsites: https://linktr.ee/reginaldahowardPodcast: https://podcasts.apple.com/us/podcast/equity-w-reginald-a-howard/id1394583671Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:13:1022/09/2023
Harvest Success: Reaping the Blessings of Dedication & Blueprints Feat. Jay Hill
Track 9️⃣- Harvest Feat. Jay Hill 🌾Welcome to track 9️⃣ of P.S.A - The Mental Health Podcast Industry Plant Series, where millennial mental wellness meets the trials and tribulations of modern success. In this episode, we delve deep with the eminent Jay Hill, host of "The Jay Hill" podcast, founder of the much-acclaimed Jay Hill Network, as we traverse the spiritual, personal, and professional realms of life, all weaved together with the threads of mental health and self-improvement. Jay Hill, a renowned entertainment host, radio personality, and motivational speaker from Baltimore, talks about the synergy of his roles. He illuminates the audience with his journey from being Mr. of his university and the lessons from being an Omega Psi Phi Fraternity member. Jay shares his candid views on trending topics, even ones he might be indifferent to, like Chrisean Rock & Blue. The power of therapy and its transformative role in Jay's life is laid bare, presenting an insightful discourse for young millennial men navigating their mental well-being.Izzy, gets personal as he reveals his journey of quitting alcohol, regaining control, and the relentless grind of life. A profound moment is when Jay delves into the story behind his termination from a radio station, a seeming setback that became a launchpad for him to chase and realize his dreams.The overarching theme, underscoring the narrative, is the divine role of God in blessing endeavors, provided we surrender and put in the work. Taking inspiration from Deuteronomy 28:12, the episode emphasizes the spiritual backing needed to enjoy the fruits of our labor. Diving deeper into personal growth, listeners get a taste of the intricacies of mindfulness, career development's impact on mental health, the essentiality of physical fitness, and the pivotal role of social connections, especially for the millennial male demographic. The challenges of the digital era, like the need for digital detox, are also laid out.Jay gives a masterclass on distinguishing between the two for young men tethering on the edge of personal and professional spheres. An important segment, "I Challenge That," sheds light on the struggles of handling popular trends authentically, addressing haters, and understanding the term “industry plant.”The unseen challenges of success, the perils of overemphasis on career, and the importance of personalized growth strategies come into the spotlight. From personal growth practices, continued education, networking, and pursuing one's passion, the episode provides a comprehensive guide on investing in oneself. Concluding with a riveting game, “Fruit or No Fruit,” Jay and Izzy engage listeners in understanding the societal implications of various contemporary issues.In this meaty episode, Jay Hill and Izzy craft an engaging narrative on the essence of mental well-being, spiritual grounding, and the quest for personal growth. Prepare to be enlightened, engaged, and entertained. This is more than a podcast; it's a mental sanctuary for the modern millennial man. Join us and reap the rewards of your harvest of success. For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comJay Hill's Social MediaInstagram: @mr_jayhillYoutube: @MrJayHill Podcast: https://podcasts.apple.com/us/podcast/the-jay-hill-podcast/id1572436937Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:16:5416/09/2023
Why Men Can't 'Bloom' in Today's Society Explained Feat. CEO Mikey
Track 8️⃣- Blooming Feat. CEOMikey 🪷Welcome to Track 8 of the Industry Plant Album/Series on P.S.A. The Mental Health Podcast. This episode is set to be an intricate and transformative conversation that challenges societal norms and expectations. Interestingly, this part of the album centers around the "blooming" stage of a plant, a phase characterized by the production of flowers following germination and growth. The concept of "blooming" here is a metaphor for personal growth and emotional well-being, which aligns perfectly with the discussions around men and their societal struggles today. However, as CEOMikey will explain, men often aren't allowed the space to properly "bloom" due to societal constraints. We are excited to host CEOMikey, known by various monikers, including CrazyWearMikey and 'the funny guy.' Though not strictly a men's mental health advocate, CEOMikey is an influential voice for millennials, covering popular topics, conversations, and TV shows that he feels mainstream media often overlook.In this special episode, we engage in a multifaceted dialogue that encompasses a wide range of issues men face due to societal expectations. Drawing inspiration from John Cena's song "My Time is Now," a popular TikTok voice trend, and the thought-provoking quote "A Blooming Flower is a Feast for the Eyes," we aim to delve into the challenges and constraints that men, particularly in the Black community, experience. The episode is also informed by the scriptural guidance of Romans 12:2, "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." CEOMikey adds a unique twist to our discussions by tackling real-world examples such as 50 Cent’s under-discussed hit TV shows, the YM Melly case, and Rylo Rodriguez's viral TikTok phenomenon. He also talks about the public reaction to rapper Drake getting his nails painted, challenging societal perceptions and bringing a fresh cultural perspective to our dialogue.CEOMikey shares his viewpoint on how some mental health advocates don’t always utilize their platforms to their highest potential. He contends that while their intentions may be good, the impact could be much greater. His aim with his platform, the Bulture Podcast, is to go beyond the surface and tackle topics that are often brushed aside but integral to understanding the complexities of modern-day life, especially for millennials.To provide a well-rounded discussion, we reference multiple academic studies such as "Men and Mental Health" by the National Institute of Mental Health and "Men and Mental Health" by the UK's Mental Health Foundation. These sources discuss how societal pressures can contribute to adverse mental health outcomes among men, including higher rates of suicide, substance misuse, and emotional stoicism. The episode also considers various elements like empathy, emotional intelligence, physical activity, and healthy coping mechanisms, exploring how these factors intersect with the challenges men face in conforming to or breaking free from societal molds.So, tune in for an episode filled with riveting discussions, critical reflections, and transformative ideas. We urge you to subscribe, like, and share our podcast. Join the conversation using the hashtag #PSAMentalHealthPodcast. Your mental well-being is a continuous journey; there’s no better time to start this conversation now.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comCEOMikey's Social MediaInstagram: @ceomikeyTikTok : @crazywearmikeyPodcast: “Bulture Podcast” https://podcasts.apple.com/us/podcast/bulture-podcast/id1453445359?i=1000623779758Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:38:1001/09/2023
Reality TV Drama to Breaking Generational Curses & Mental Health Feat. Melody Murray
Track 7️⃣-Uproot Feat. Melody Murray 👨🏾🔧In case no one told you today, I’ll be the first to tell you that you are the repairer of the breach in your family! Welcome to another riveting episode of the P.S.A Mental Health Podcast! This week on "Industry Plant", we dive deep into the complexities of generational curses, uprooting life's challenges, and planting seeds for a brighter future. Guiding us through this journey is the phenomenal Melody Murray, a former Reality Television Producer and Director who pivoted from the dazzling lights of Hollywood to the transformative power of mental health education and therapy.The episode kicks off with our Happy Hour segment where Melody reveals her compelling background – being the first in her family to graduate college and receive an advanced degree. She delves into her experiences growing up in an environment of chronic addiction and abuse and how her education became her tool to break this generational curse. A key highlight is her unique perspective on terms like "uproot," which is pulling something from its foundation, and "problem," situations we often find unwelcome. But what does all this have to do with mental health? Melody unveils it all.We venture into the world of depression, anxiety, substance abuse, and PTSD, linking them with the religious concept of "generational curses" and highlighting the profound impacts they have on our mental health. Melody's expertise in childhood trauma, suicidal ideation, and family dynamics offers an enlightening perspective on the topic, underpinned by robust research from the National Institute of Mental Health, American Journal of Psychiatry, and more. Izzy also highlights James Solomon's book "Deliverance from Demonic Covenants & Curses" and how it aligns with this conversation.Our "I Challenge That" segment delves deeper into common misconceptions around severe mental health crises, as Melody leverages her vast experience as a Mental Health Evaluator in the ER to shed light on the topic. We also explore the implications of uprooting, from the trauma of war and cultural displacement to the potential benefits of eradicating toxic traditions.But it's not all serious talk! This episode showcases Melody's comedic side, reminding us of the importance of laughter in healing. We dive into her unique background in the entertainment industry, touching on her stint as a stand-up comic, and her experiences with reality TV personalities like Natalie Nunn. And yes, we get her candid take on the popular show 'Baddies' on the Zeus network! We wrap up with a fun game of "Uproot or Keep Fruit" - challenging Melody and ourselves to introspect on aspects of life we'd love to change.Whether you're a young millennial man navigating life's ups and downs or someone keen on understanding the intricate relationship between mental health and our past, this episode promises a wealth of knowledge, sprinkled with humor and heartfelt moments. Join us, and let's break those generational chains together, ushering in a future of understanding, healing, and growth. Ensure you're subscribed and tuned in, especially if you're keen on educational content that resonates deeply and offers actionable insights.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comMelody Murray's Social Media Instagram: @melodylmftWebsite: melodylmft.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:39:5925/08/2023
Failure Is Not an Option: Lessons from Think and Grow Rich for Young Millennial Men
Track 6️⃣- Poison Ivy 🪻Join us for a monumental celebration of the 200th episode of P.S.A. the Mental Health Podcast. In this special episode, we explore the concept of "Plan A" versus "Plan B" by diving into various realms of mental health, personal development, culture, and inspiration. We start with a humorous yet thought-provoking meme: "The only Plan B we acknowledge is the one from the convenience store." This leads us to explore Napoleon Hill's wisdom in "Think and Grow Rich," where we reflect on his empowering quote: "Allow yourself no retreat." Alongside Megan Thee Stallion's "Ain't no Plan B. Only Plan A and Plan A'," and Tiphani Montgomery's unbreakable determination to sell her books in the hood, we craft a narrative that challenges conventional wisdom.We share testimonies, lessons, and real-life stories that echo the theme of being diligent and consistent with no way of escape or an "Ishmael." As we navigate the intricacies of plans the Megan thee Stallion & Tory Lanez case and the Ozempic Pandemic, we delve into metaphors such as poison ivy, illustrating how a Plan B may appear harmless initially but reveals its effects when disrupted. We'll ponder questions like "Why are people always trying to give you a Plan B?" and "If I were a plant, what plant would I be?" We'll uncover the mental health implications of Plan B, such as anxiety, stress, self-esteem, decision fatigue, and a sense of purpose.We'll challenge conventional thinking by discussing the necessity of a Plan B in various areas like careers, health, relationships, finances, and even climate change. We'll explore examples of not having a Plan B, such as Abraham and Ishmael, Shadrach, Meshach, Abednego, and references from the movie "Undercover Brother." We'll talk about Izzy's transition into his new job from education and following his passion. Finally, we'll provide action plans for Plan A, delving into essential aspects like clear goal setting, self-education, resilience, networking, financial planning, work-life balance, and regular self-assessment.So grab your favorite beverage and settle in for this enlightening episode as we take you through plans, choices, and the quest for success, filled with wisdom, humor, and heart. Welcome to the P.S.A. the Mental Health Podcast - inspiring, challenging, and celebrating life's journeys, one episode at a time.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com#YoungMillennialMinds #DecisionFatigue #MensMentalWellness #YoungDreamChasers #MillennialGrowth #EmbraceYourPath #UnleashPotential #EmbracePlanA #NoPlanB #UnshakableFocus #Resilience #TrustYourself #OvercomeObstacles #MentalStrength #MentalHealthPodcasting #PodcastForWellbeing #MindfulListening #MentalHealthConversations #HealingThroughPodcasts #PodcastersUnite #InspireAndHealThroughPodcastsBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
55:5718/08/2023
Unlocking the $1M Mindset: How to Thrive in Uncertainty & Win Feat. Courtney Elmer
Track 5️⃣- Stagnant 🥀 Feat. Courtney ElmerLook alive for Track 5! Industry Plant continues to tell a story, unlike anything you've EVER heard/seen on ANY other podcast. The entrepreneurial journey is far from a smooth road in an increasingly volatile world. It's filled with uncertainty, chaos, and often, personal and professional hardships. However, the road less traveled can lead to unimaginable success and fulfillment. Join us in this riveting episode of "P.S.A the Mental Health Podcast," where we uncover the secrets to thriving in chaos and turning trauma into triumph for young millennial men.Our esteemed guest, Courtney Elmer, CEO of The EffortLESS Life®, brings her unique insights as a seasoned entrepreneur and a beacon of resilience. Her life's journey is a testament to the power of mindset, resilience, and a leap of faith. As someone who's stared adversity in the face and emerged stronger, Courtney's story is a living example of the controversial concept of antifragility.In this conversation, we dive deep into the psyche of an entrepreneur, exploring the mental health challenges that often accompany the pursuit of passion. Stress, anxiety, and burnout are common obstacles, but how does one transcend these hurdles? How can an entrepreneur find the delicate balance between work and life without being a people pleaser? Courtney reveals the answers, shedding light on the power of setting boundaries and why taking a break is not only healthy but vital for growth.We further explore the notion of dormancy in both the plant world and the business realm. Courtney parallels this with her philosophy of planting oneself in the industry and the potentially negative and positive impacts of dormancy. This profound metaphor extends to personal growth, resilience, and embracing the dormant stages of life as preparation for the next bloom. The concept of antifragility takes center stage, leading us to examine how chaos and tragedy can be catalysts for growth. Drawing inspiration from scientific and spiritual perspectives, we dissect how stress can stimulate growth and the importance of embracing uncertainty. As we look at extreme cases of dormancy or antifragility, we challenge conventional wisdom, daring to see failures as stepping stones and setbacks as setups for success.As we move toward a more empathetic and compassionate understanding of mental health, this episode seeks to provide practical wisdom for anyone looking to embark on their entrepreneurial journey. From achieving the coveted $1M milestone to building a global presence through podcasts, Courtney's insights inspire and challenge us to redefine thought leadership and catalyze positive change. Ask yourself “What are the little things or “arrows” that you’ve noticed in your day that let you know you’re on the right track? Join us in this empowering episode and discover how you, too, can master the fine art of turning adversity into an advantage. Your next leap of faith awaits, and it begins with embracing chaos. For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comCourtney Elmer's Social MediaInstagram: @thecourtneyelmerPodcast: Antifragile Entrepreneurship with Courtney ElmerWebsite: theeffortlesslife.co/linksBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:20:0911/08/2023
Gain Control, Make Better Choices: Busting Toxic Masculinity Myths Feat. Jake Jensen
Track 4️⃣- Vegetative 🌿 Feat. Jake JensenWelcome to episode 4 of P.S.A. the Mental Health Podcast, part of the riveting Industry Plant Podcast Series. Today, we delve into an enlightening conversation with the multifaceted Jake Jensen. Known widely for his roles in films like 'King Richard' with Will Smith, 'Challengers' with Zendaya, and the anticipated Fantasy Romantic Dramedy, 'Believe,' Jake also holds a prominent position as a professor of Sport Psychology in the bustling city of Los Angeles.On this episode, we unravel the intertwined threads of toxic masculinity and the vegetative state of plant growth, a metaphorical representation of the nurturing, growth, and development required for men in our society today. Our host, Izzy, critically analyzes these connections through a candid dialogue with Jake, considering his diverse experiences as an actor, producer, and a sport psychologist.They dive deep into the concept of toxic masculinity on multiple levels, from the spheres of rap and sports to everyday life situations, while unmasking the societal pressure that pushes men to suppress their emotions and adopt an excessively dominant, self-reliant persona. Taking inspiration from influential alpha male podcasters like Kevin Samuels, Andrew Tate, and the hosts of the "Fresh & Fit" Podcast, Izzy and Jake explore the line where assertiveness can transition into aggression and how this delicate balance impacts the overall mental health and wellbeing of men in our society.Throughout the podcast, Jake offers us an intimate glimpse into his multifaceted life – from his acting career and work in sports psychology to his experiences living in Europe and speaking fluent French. As a former NCAA Division I tennis player, he offers a unique perspective on how athletic competition can shape mental fortitude and resilience. This podcast does more than just scratch the surface of the issue of toxic masculinity. We delve into the raw statistics, revealing the alarming links between stringent masculinity norms, mental health issues, and suicidal tendencies among men. These figures are followed by quotes that resonate deeply with this crisis, adding an emotional and personal touch to the hard data.Through it all, Jake shares practical strategies that have been effective in helping his millennial clients unmask and tackle toxic masculinity. His insights, coupled with an in-depth discussion on the societal expectations of 'manliness,' offer listeners a fresh perspective on the shifting paradigm of masculinity. Together, they challenge the stigma associated with being a 'sassy' man and break down the misinterpretations around the terms 'sassy,' 'toxic masculinity,' and 'masculine.'This episode makes a compelling case for redefining masculinity norms and fostering an environment where men are encouraged to express their emotions and seek help when needed, highlighting the critical role that this plays in mental health. To keep things light and engaging, the episode incorporates fun and challenging games that prompt Jake and Izzy to distinguish between behaviors labeled as 'toxic masculinity' or 'just masculinity.' This element of the podcast not only provides entertainment but also serves as a practical guide for listeners to differentiate between these two often-confused terms. Jake's experiences with the Collaborative Artists Ensemble and the Culver City Public Theater provide intriguing tales that add depth to his fascinating career path.Jakes sheds light on the challenges and opportunities that come with managing such diverse responsibilities, offering aspiring actors and filmmakers valuable insights into the industry. Finally, Izzy and Jake review a list from Twitter that comically suggests men can't partake in activities like celebrating a sassy birthday or eating yogurt without their masculinity being questioned. This not only adds a humorous touch to the podcast but also demonstrates the absurdity of some societal norms surrounding masculinity. In summary, this episode of P.S.A. the Mental Health Podcast offers a comprehensive exploration of the issue of toxic masculinity, its impacts on mental health, and the ways in which society and individuals can work towards mitigating its effects.Packed with intriguing conversation, engaging games, and thought-provoking challenges, it's an episode you definitely don't want to miss. Join us for a profound discussion that will not only entertain but also encourage you to reflect on and challenge the societal norms and expectations that define masculinity today.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comJake Jensen'sSocial Media Instagram: @jakejensenmediaBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:13:0804/08/2023
A Deep Dive into Alcohol, Mental Health, and Redefining Manhood Feat. James Swanwick
Track 3️⃣- Seedling Feat. James SwanwickJoin us on P.S.A the Mental Health Podcast for the third installment of our enlightening series "Industry Plant," where we delve into the murky waters of mental health, self-improvement, and the often glossed-over relationship with alcohol. Our special guest is none other than the inimitable James Swanwick, an Australian-American entrepreneur, speaker, journalist, and sober-life advocate. A man of many hats, James has left an indelible mark in the realms of journalism, sports broadcasting, and entrepreneurship. His pivot from a casual drinker to an influential figure in the alcohol-free lifestyle movement demonstrates his inspiring commitment to personal transformation.In this episode, we draw on James's rich reservoir of experiences, his knowledge of the detrimental effects of alcohol on mental health, and his valuable insights into the journey of sobriety. Whether it's his journalistic journey with the News of the World, his stint as an ESPN SportsCenter anchor, or his high-profile celebrity interviews, every chapter of his life has infused him with wisdom that he now channels into helping people lead healthier lives.James's extensive resume includes the creation of Project 90, an online program aimed at aiding individuals in eliminating alcohol from their lives, and his authorship of the book "The 30-Day No-Alcohol Challenge." His dedication to promoting sleep hygiene led him to co-found Swanwick Sleep, a brand famous for its blue-light-blocking glasses, known as “Swannies.”We also invite James to share his journey of transformation, delving into his motivation for advocating an alcohol-free lifestyle. We examine terms like "transform," "addiction," and "sober" and explore how they connect to mental health.We discuss James's Hollywood correspondent tenure, gleaning insights from his encounters with celebrities, the influence of those interactions on his views of mental health, and wellness. We delve into the impact of alcohol on brain function, mental health disorders, and sleep quality. Izzy also has a candid conversation about Keke Palmer and the drama around her actions at the most recent Usher concert.Moreover, we explore the narrative of sobriety in a society that perpetuates drinking culture. What are the challenges of trying to quit alcohol, and how can they be navigated? James offers his expert opinion on this matter, combining scientific research with his firsthand experience.As we weave through these profound topics, we pause at 'The Weekly Sabbatical' at 50:24 to reflect upon our theme for this week – 'Seedling/Young Plant.' We draw parallels between the care, vulnerability, growth, and potential of seedlings and individuals embarking on their journey to sobriety.In the latter half of the episode, James gives us a glimpse into his early journalistic career, discusses his Project 90, and delves into the mission and stories covered in his "Alcohol-Free Lifestyle Podcast." The conversation then shifts to being sober in social settings, the challenges it brings, and effective ways to maintain sobriety.As the conversation concludes, we dive into why an alcohol cleanse might be an ideal undertaking for young millennials, particularly men. We address emotional expression and how society's emotional rhetoric needs a significant overhaul.Join us on this transformative journey, shedding light on a realm that is so often dimmed by societal norms and pressures.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com James Swanwick's Social Media Instagram: @jamesswanwickTik Tok: jamesswanwickBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:01:4228/07/2023
Invisible Progress: Unseen Growth & Why Young Men Should Wait Feat. Jason Jackson
Track 2️⃣- Development🚨 Feat. Jason JacksonWelcome back to P.S.A the Mental Health Podcast's Industry Plant series, where we explore different facets of life and growth in the modern era. Today's episode, titled "Development Continues Even When You Don't See Results", brings you a deep dive into the intriguing world of patience, growth, and delayed gratification. In this second episode of our series, we're excited to have Jason Jackson, a rising star in the motivational speaking circuit, joining us. With millions of likes on TikTok, Jason has redefined the platform's content landscape with his inspirational posts that cleverly juxtapose teachings of Jesus with unconventional analogies. Known for his signature black hoodie, Jason has made waves as an unlikely influencer and a beacon of positivity.Hosted by Izzy, our episode kicks off with his customary rant, painting a vivid tapestry of thoughts and ideas that set the tone for the upcoming discussion. Jason then talks about his incredible journey, sharing candid insights on his life's transformation and his surprising rise as an influencer. With a nod to Eric Thomas, a motivational speaker Jason admires, the conversation delves into the complexities of personal growth and the struggles of remaining authentic in the face of mass appeal. The episode also breaks down what an Industry Plant actually is and makes references to Lil Nas X, Billie Eilish, and Ice Spice.The episode further explores the concept of posting feelings online and the potential pitfalls of doing so. It highlights the challenges in identifying trustworthy allies in our digital age, all the while encouraging young millennial men to find peace in their dedicated efforts, even if the results are not immediately apparent. Throughout the episode, the overarching theme is that of waiting and patience. With an emphasis on maintaining hope, this episode encourages its audience to persist and keep the faith, even in the face of uncertainty or slow progress. The episode challenges listeners to consider patience in terms of mental health and to consider how one’s upbringing, specifically Jason’s experience with his single mother, can shape their understanding of delayed gratification and faith in unseen outcomes. Next, the episode discusses the psychological impact of waiting, from the increased anxiety and stress brought on by uncertainty to the frustrations and perceived lack of control that can lead to deteriorating mental health. The episode then shifts focus to the concept of delayed gratification and the role it plays in building resilience and mental well-being. Continuing with the "Industry Plant" segment, Jason is asked what plant he'd be, shedding light on his feelings of being rooted in his specific industry and paralleling his growth with the germination process of a plant.In the "I Challenge That" segment, Jason discusses the struggles when progress seems too slow or non-existent, sharing his perspectives on how to stay grounded and remain patient. He also delves into how the pressures of a large audience impact his mental health and faith, sharing strategies for maintaining authenticity and integrity. Finally, the episode wraps up with "The Weekly Sabbatical" segment, where Jason discusses his upbringing in Northeast Texas and its influence on his views on success, patience, and faith. He also shares his strategies for practicing delayed gratification, cultivating empathy, breaking down tasks, and seeking social support. As the episode concludes, Jason responds to the "Gametime: Keep Going or Hang it Up 101" challenge by offering advice to millennials struggling with their growth journey and sharing his personal feelings when receiving heartfelt messages from his followers.The episode ends with a question for the audience: "What are some ways you plan to incorporate these strategies to wait in the future?" Whether you're a budding influencer or a millennial finding your way, this episode of the P.S.A the Mental Health Podcast offers insightful perspectives on patience, growth, and the power of persistence. It's a must-listen for anyone interested in personal development, mental health, and navigating the social media landscape. So tune in, be inspired, and remember: your growth is happening, even when you don't see it.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comJason Jackson's Social MediaInstagram: @thejasonjacksonjrTik Tok: @thejasonjacksonjr_Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:08:2021/07/2023
Rebirth Stories: Unveiling a New Millennial Dawn Feat. Visionaries Tee Seals & Ron
Track 1️⃣-Seed 🫛 Feat. Tee Seals & Ron B.Welcome to the brand-new series of the P.S.A Mental Health Podcast, titled "Industry Plant". Our premiere episode, “Seed”, ushers in an era of insightful discussion and relatable humor that will inspire, motivate, and enlighten. Join us as we delve into the intricacies of mental health, personal growth, and the ever-evolving dynamics of our contemporary world. In this first episode of "Industry Plant", our distinguished guests, Tee Seals and Ron, infuse their unique perspectives and wit into the discourse. Tee, fresh from her military service at the age of 30, brings a newfound zest for life, the tenacity of a soldier, and a charismatic humor. Simultaneously, Ron, soon-to-be a father again, sheds light on the anxiety and joy of a new beginning and the emotional preparation required. Their shared wisdom and experiences pepper the episode with humor and intellectual depth, making it both entertaining and thought-provoking. “Seed” dives into the complex world of social media, examining its benefits and pitfalls. We delve into conversations around popular culture, like the funny yet pointed discussion where Tee challenges our host Izzy’s preference for Gucci Mane's song "Lemonade" over Beyonce’s critically acclaimed album. This episode does not shy away from sensitive topics like addiction with a conversation about perc 30's and the fight against temptation.In alignment with our philosophical inspirations—Seneca's reflection on beginnings and endings, the wisdom from Ecclesiastes, and Socrates' perspective on change—we explore the meaning of "new beginnings". We ponder over what it means to plant a seed for the future, metaphorically and literally, and discuss investments, harvests, and what kind of plant we'd prefer to be. Not only do we dissect the lyrics of Gucci Mane's "Lemonade", but we also challenge the narrative it paints of overnight success. We examine new beginnings that may not necessarily be celebrated, like those involving unrealistic expectations or promoting unhealthy behaviors. With references to movies, personal anecdotes, and surprising twists, we explore what happens when the ‘seed’ of a new beginning turns out to be bad, or not as expected. We also explore how social media and shows like “Love & Hip Hop”, affect our decision making. An essential part of the podcast revolves around mental health and its relationship with new beginnings. We delve into the psychology behind resilience, self-efficacy, personal growth, self-understanding, and lifestyle changes—all significant factors in embracing new beginnings. Through these discussions, we hope to shed light on the importance of mental health in navigating life's transitions. The three also discuss, the newest Netflix film, “The Perfect Find” featuring Gabrielle Union and Keith powers. The trio discusses how her new beginning came in a form she didn’t expect, and how sometimes our new beginnings can come in ways we would have never imagine, but things are possible when we allow God to blow our mind! In addition to intellectual discussions, “Seed” features a playful segment called "Gametime: Seed or No Seed", where we examine some of the most prominent investments in popular culture and real life. The episode wraps up with a question/challenge to listeners, urging introspection and readiness for new beginnings.So join us in this enlightening episode, as we embark on a journey of growth, understanding, and humor. As Isaiah 43:18-19 reminds us, "Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?" Let's perceive and embrace this new beginning together—this is "Industry Plant", and this is your P.S.A Mental Health Podcast. For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comTee's Social Media Instagram: @tee.seals Ron's Social Media Instagram: @selflove_ap Tik Tok: @selfloveapparelBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:24:5214/07/2023
Raw and Uncensored: How Millennials Can Stand Firm Amidst the Chaos Feat. Mikey Pearlz
When you don't have clear thoughts, you don't make clear decisions! Tune in to this illuminating episode of P.S.A: The Mental Health Podcast, where we welcome the distinguished Mikey Pearlz, a lauded entrepreneur, revered mentor, and pioneer in the cannabis industry. Join us for an invigorating conversation filled with lessons on bravery, tenacity, and authenticity, firmly anchored in honesty and truth.We initiate the episode with Mikey epitomizing the essence of the phrase, "In this season, I refuse to retreat from my actions or words, no matter the consequences". Immerse yourself in his powerful motto, "I said what I said", a belief stemming from Proverbs 10:9 and fortified by David Gaider's insights. This proves that the Real Housewives are not the only ones audacious enough to stand by their words! Venture into the Happy Hour segment for an enthralling tale tinged with a dash of humor surrounding the topic of fellatio, where Izzy recalls a mischievous joke from his past. While riding this wave of laughter, we delve into a labyrinth of deception, discussing Independence Day festivities and the trajectory of Mikey's life.We take an exclusive look into Mikey's foundation, his journey into the cannabis industry, and his parents' reaction to his unconventional career path. Key discussions orbit around the concepts of 'integrity', 'consequence', and 'back down', revealing the mechanics behind Mikey's unwavering commitment to his decisions and ideologies.Highlighting the crucial connection between mental health and authenticity, we emphasize how standing firm on personal beliefs can considerably enhance self-esteem, self-confidence, nurture authenticity, fortify resilience, and foster healthier relationships, all of which are instrumental in maintaining solid mental health.The podcast shifts gears as Mikey, a seasoned entrepreneur in varied industries, imparts knowledge on capitalizing self-education, mentorships, managing entrepreneurial pressures, and achieving equilibrium. We further explore his love for music, his experience owning a studio, and Izzy's revelation on how his podcast benefited more from strangers than close friends.However, the journey isn't without its challenges. We critically examine how standing firm on one's beliefs can sometimes backfire, leading to inflexibility, social exclusion, and chronic stress.Mikey further shares his networking strategies, an essential ingredient to his entrepreneurial triumph.In our segment 'The Weekly Sabbatical', we delve into the realm of falsehoods and dissect Mikey's decision to abandon Morehouse College despite receiving a full scholarship. His rationale for relocating from STL and returning, and his business foray into Bitcoin and cryptocurrency are also part of the discussion.As we approach the end, our segment 'I'm Glad I Said it or I Wish I Didn't' lightens the atmosphere with humorous narratives about the impact of speaking the truth.Concluding, we offer Mikey the stage to share words of wisdom for ambitious entrepreneurs on maintaining mental health while chasing their aspirations.In this episode, Mikey Pearlz transcends his guest role to become an inspiration. He enlightens us on the importance of standing by our truth, living with integrity, and courageously facing consequences. Whether you're from STL or anywhere globally, we invite you to embark on this eye-opening exploration of truth, entrepreneurship, and mental health.Join us on this enlightening episode of P.S.A: The Mental Health Podcast, as we unravel the journey of standing firm on our convictions, no matter the fallout. Relish in the infectious laughter, glean wisdom, and engage in open dialogues as Mikey Pearlz encourages us to embrace our truth and prioritize our mental health.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comMikey's Social MediaInstagram: @mikeypearlzBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:04:2607/07/2023
The Power of Fasting and Protein: A Summer Guide to Unbigging Your Back Feat. Eli Halpern
Welcome to the twelfth episode of the seventh season of the PSA: The Mental Health Podcast! In this episode, we delve into a truly unique topic - the art of "unbigging" your back for the summer through the strategic incorporation of fasting and protein in your diet. Designed to enlighten and equip our young millennial audience, this episode is a must-listen if you're looking to grasp and wield the power of these essential health practices. There is also a breakdown of the different types of fasting a person can and should do as well. We are excited to introduce our guest for this episode - the versatile and vibrant Eli Halpern. Wearing many hats as an entrepreneur, rapper, and stand-up comic, Eli is a man of many talents. His journey from selling his family's valuables on eBay, to his audacious claim that society operates like a pyramid scheme, to his unique chimpanzee diet, and his unfiltered insights on why we need to eliminate all forms of entertainment, including YouTube and the news, while fasting, creates a compelling conversation that you won't want to miss. A key highlight of this episode is our "Happy Hour" segment where we critically dissect the 2008 hit, "Look Back at It" by Trina. It’s a deep dive into the potential dangers of toxic lyrics, particularly for impressionable young listeners who sang along without fully understanding the implications. This raises pertinent questions about the content we consume and its subtle impact on our mental well-being. The episode unfolds to explore the role of discipline, its relationship with fasting, the crucial role of protein intake, and the often overlooked correlation between physical health and mental well-being. We also explore the intriguing realm of entrepreneurship, the therapeutic power of music and comedy on mental health, and the unexpected benefits of a sustainable, cricket-based diet on conditions such as anxiety and depression. Eli opens up about his groundbreaking venture - Golden Cricket, sharing his journey of raising an impressive $150K in a span of seven months, and offers practical advice for aspiring entrepreneurs. From emphasizing the importance of protein for mental health to explaining different fasting methods, Eli helps us comprehend these concepts in the broader context of a healthy lifestyle. We delve into how Eli’s martial arts training informs his business strategy and mental health approach. Moreover, we challenge conventional wisdom on fasting and nutrition, particularly the idea of insects as a viable protein source. Eli also takes us through his favorite podcast interviews, the role of his music in promoting Golden Cricket, and his ambitious future plans for the brand. Our weekly sabbatical segment offers tips for maintaining dietary discipline and examines various types of fasts. We round off the episode with our game-time segment, "Disciplinarian," where Eli navigates various scenarios, providing his view on whether the individuals in question exhibit discipline. Join us for an episode that's brimming with insightful conversations, unforgettable stories, and actionable tips for unbigging your back this summer, all through the mental health lens. As always, we conclude with a challenge for our listeners - are you prepared to initiate a fasting journey this summer? Tune in to learn how to approach it effectively, and remember to subscribe to our podcast for more riveting discussions on mental health. Remember, your mental health matters!For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Eli's Social MediaInstagram: @cricketlordmmaBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:24:2930/06/2023
Empathy and Boundaries: When Should We Step Back? Learn To Balance Feat. Shawn Savoie
On this riveting 11th episode of P.S.A: The Mental Health Podcast, your host Izzy takes you on an emotional rollercoaster, tackling the oft-misunderstood theme of empathy, and its pivotal role in our interpersonal relationships and overall mental health. With a particular focus on millennials, this episode dives deep into the reasons behind struggles with empathy, the importance of overcoming these challenges, and the potential danger of desensitization in our ever-connected world. The episode features an incredible guest, Shawn Savoie, a self-published author who uses his gift of words to amplify empathy through poetry. Born and raised in Louisiana and now residing in Texas, Shawn enlightens us on how his geographical transition has influenced his life, his writings, and most importantly, his perspective on empathy. This episode is an echo of the pulse of our society, unveiling a raw, personal narrative that many can resonate with. Izzy discusses his own struggles with empathy, a revelation sparked by a meme about crying in front of others. He unpacks his complex emotions and fears about being awkward in sensitive situations and the barriers preventing him from connecting deeply with others. As we delve into the world of empathy and its intrinsic connection with mental health, Shawn shares enlightening insights from his book "Flight Of The Black Butterfly," an exquisite poetic journey that seeks to empathize with black women's experiences. The conversation traverses the landscape of empathy, discussing how it can alleviate the stigma surrounding mental health conditions, improve therapeutic relationships, and enhance life satisfaction and happiness.However, it's not all rainbows and sunshine. Izzy critically examines the dark side of empathy and raises compelling questions about its boundaries. When should we hold back our empathy? How can emotional exhaustion, personal triggers, and cultural differences impede our ability to empathize effectively? In a daring twist, Izzy explores the contentious term 'empath', arguing against its use due to its potential to lead to emotional burnout and its association with psychic or intuitive individuals. He invites listeners to question, "At what cost do we empathize?" In the second half of the episode, the conversation shifts to practical steps for fostering empathy. Izzy and Shawn discuss active listening, emotional intelligence, non-judgment, empathy mapping, and the importance of cultivating curiosity and cultural competence. The two also engage in a fun, enlightening game of "Empathy or Empathme," presenting real-world scenarios where listeners can test their empathetic responses. As the curtain falls, the spotlight lands on Shawn's personal journey, his plans to mentor young boys, and how his works in literature contribute to his larger goal of giving back to society. With a deep dive into the ways empathy can break down mental health barriers, this episode promises to leave you inspired and enriched.Stay tuned for this emotionally charged, thought-provoking episode of P.S.A: The Mental Health Podcast that scrutinizes empathy, a critical component of mental health, and challenges us to re-evaluate our own empathetic responses. Whether you're a millennial grappling with empathy or a listener intrigued by the human psyche, this episode is a captivating exploration of our capacity to understand and share the feelings of others. Join us in this rollercoaster ride that promises to enlighten, challenge, and even make you chuckle along the way. We end with a challenge for you, dear listeners: How do you plan to show empathy this week?For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Shawn's Social Media Instagram: @write_wrongsBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:06:2816/06/2023
Struggle w/ Having Difficult Conversations? Learn How to Have Them NOW! Feat. Caiworldwide
Get ready for a wild ride with Episode 10 of Season 7 of Prodigy Sportive Attestations (P.S.A) - the Mental Health Podcast. Are you a millennial who dares to step outside societal norms, challenge the status quo, and value mental health? If so, this is the space you've been yearning for.This week, we are privileged to host Trent, a dynamic entrepreneur who has been blazing trails in the fields of custom apparel, graphic design, and freelance videography. He joins our audacious host Izzy in a raw and eye-opening conversation that cuts through the surface and dives into the heart of several pressing matters. As we approach Juneteenth, Izzy tackles the topic of cultural respect, dissecting the fallouts from Cinco de Mayo and expressing concern for potential misunderstandings. Using their characteristic blend of humor and hard truths, they navigate these choppy waters, highlighting the critical role of effective 'I' statements in easing the journey. Trent also discusses how he uses his platform to both educate and entertain and how he managed to get over 16k followers on Facebook. But how exactly do you craft these 'I' statements? And why is it so vital for millennials struggling with decision-making and effective communication? Cliffhanger alert - you'll have to tune in to find out! As Trent shares his transformational journey from the classrooms of Lamar University to the entrepreneurial world, he provides illuminating insights and practical advice.But what pivotal moments drove him to challenge the status quo? And how did these experiences shape his perspective on uncomfortable conversations and cultural respect? To discover Trent's inspirational story, don't miss this episode. Trent also talks about how he broke his 75-day fast from drinking in 73 days. He also discusses how he met the love of his life and how she pushed him to be in front of the camera and start a platform.Through a maze of fiery discussions, thought-provoking reflections, and hilarious anecdotes, this episode is a beacon for those who are ready to embark on their journey of self-discovery and personal growth. But beware, while P.S.A illuminates your path, it's not a replacement for professional help. Join us in this thrilling exploration that promises to shake up your perspective, challenge your beliefs, and equip you with the tools to navigate life more effectively. So strap in and prepare for an episode that is as entertaining as it is educational - you won't want to miss it!For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Trent's Social Media Instagram: @caiworldwide Youtube: @caiworldwideTik Tok: @caiworldwideBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:11:5509/06/2023
Take Action Now: Starve Your Inner Negativity Beast with Don't Feed the Trolls Feat. Mike Jenkins
Hold tight, dear listeners, because this is going to be a wild ride. You know what's a real adrenaline rush? Try taking on your internal dialogue, that's a roller coaster if there ever was one! In today's episode, I, Izzy, your charismatic host, will be guiding you through the labyrinth of your thoughts. Buckle up, people, and get ready for some introspective thrills! Today we're diving deep into the tumultuous waters of the mind with Jersey's finest, Mike Jenkins. Mike isn't just a champion of men's holistic health; he's also a beacon for anyone grappling with their innermost thoughts. And let me tell you, folks, the battle against one's internal dialogue is like taking on Goliath. But instead of a sling and a rock, you just need a good sense of humor and a strong sense of self-worth – kind of like me playing Resident Evil despite it triggering fear. Yes, I'm addicted to those games, and no, I don't recommend them for the faint-hearted!Now, I know many of you might be tempted to suppress those negative thoughts that whisper lies into your ears - "You're a loser," "You're broke," "You're not good enough." But I'm here to challenge that notion. Inspired by Christian author Sarah Young's advice, I urge you to reject those negative thoughts right away. Instead of suppressing them, confront them head-on and replace them with positive affirmations. Because folks, let's face it – we can't let those thoughts control us! Remember Jet Jackson and the tragedy of suicide that engulfed him? It's examples like these that emphasize the need for more open dialogue about mental health. We can't keep running from the issues; we need to tackle them head-on. Get ready to engage in a heart-to-heart with Mike, as he unveils his journey as an advocate for men's holistic health. We’ll explore why the way we speak to ourselves is intricately connected to our mental health.Expect some mind-blowing revelations, such as how positive self-talk can actually improve job performance, reduce anxiety, and even enhance cardiovascular health. Conversely, we'll delve into the dark side – how negative self-talk can increase the risk for substance abuse disorders. Stay with us as we challenge and unpack the notion that the art of conquering internal dialogue isn't about silencing it, but rather learning to control its sway over us. We'll talk about those thoughts that harass us, real-life examples of personal struggles and triumphs, and ultimately, how to maintain victory in the battle within. As we wrap up, we'll discuss some effective strategies to conquer internal dialogue, stories from Mike's own battles, and the future of his advocacy.Get ready for some vital tips, ranging from positive affirmations and focusing on strengths, to practicing mindfulness, challenging negativity, prioritizing self-care, and even seeking professional help when needed. Then, it’s game time! We dive into hypothetical scenarios that challenge us to either fight, flee, or allow. Navigating through stressful situations, handling criticism, dealing with social media triggers, combating anxious thoughts, resolving conflicts, and making big decisions – we cover them all!And to end on a cliffhanger, we'll pose a question to you all: What thoughts have you been fighting or allowing that you need to conquer? How do you plan to do this? Tune in next time as we explore your answers and delve deeper into the world of mental health. Don't miss this thrilling journey into the mind. So, get ready, fasten your seatbelts, and prepare for a wild roller coaster ride on this episode!For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comMike T. Jenkins' Social MediaInstagram: @mike.tjenkinsYoutube: @Mike28RRBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:38:0802/06/2023
Challenge the Norm: Embrace Your Path, Not Parental Expectations
Unleash the chains of expectation and validation as you delve into P.S.A's eighth episode of Season 7. Join our host Izzy as he dissects the influence of parental validation on the psyche and mental health of young adults. From the wisdom of John Legend's "Greenlight" to Jennette McCurdy’s controversial stance on her mother’s passing through her book "I'm Glad My Mom Died", the episode explores how the quest for approval can morph into a toxic relationship, marring personal growth and mental well-being. Dive into riveting segments like Happy Hour, where we unveil the story of the lottery winner in a scream mask and a gym enthusiast belting tunes in the sauna.Get ready to explore Marvel's Ultimate Alliance through Izzy’s eyes as he equates the crab-in-a-bucket mentality to Jean Grey’s character. Tune in as he addresses the uncomfortable questions during QTNA, navigating through the contentious waters of parental pressure, societal expectations, and the consequences of an ill-timed mama joke. This mental health journey with Izzy dives deep into research, life anecdotes, pop culture references, and biblical interpretations to scrutinize the true impact of parental validation on mental health. From highlighting studies correlating high parental expectations with increased rates of depression and anxiety to discussing the importance of personal autonomy, the episode will compel you to rethink societal norms. Izzy also contrasts the generational gap in perception and the importance of balancing internal and external validation while acknowledging the potential hindrances to personal growth due to constant approval-seeking.This episode won’t shy away from controversial subjects, such as the interpretation of honoring parents, and how it should not equate to blind obedience or enduring abuse. The solo episode, rich with Izzy’s unique humor and cutting-edge insights, culminates in 'The Weekly Sabbatical.' Izzy recounts his experiences seeking validation and introduces practical strategies to build a support system, set boundaries, and prioritize self-happiness over parental approval. Tune in and accept Izzy's challenge to let your dreams and goals rise above the tide of parental praise and criticism.For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
52:3026/05/2023
Transform Your Mental Health: Explore VR Therapy Today! Feat. Terrance Williams
Welcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a cutting-edge company utilizing Virtual Reality (VR) to revolutionize mental health therapy. Join your host Izzy, who deftly combines humor and insights, while unpacking this profound topic. In this episode, Izzy steers the conversation with her usual charm and wit, making several humorous references to iRobot, and other scenarios where AI takes over the world, teasingly questioning if our VR endeavors might head us towards a similar path. Together, Izzy and Terrance demystify complex concepts and their impacts on mental health, including AI, Virtual Reality, and social media, all the while ensuring a light-hearted atmosphere reminiscent of a happy hour. Following an intriguing discussion about the growing popularity of TikTok videos featuring people living in vans, and Izzy's ran following the success of Musiq Soulchild's return on "See the Thing Is" Podcast with Bridget Kelly and Mandii B, Terrance shares the inspirations behind Meta Wellness. He delves into his decision-making process and his personal journey that led to the creation of VR simulations for mental health professionals, all triggered by his commitment to men's mental health advocacy. Further into the episode, we explore recent research illustrating how VR exposure therapy has proven effective in treating PTSD, anxiety disorders, and chronic pain. We also challenge societal norms around men’s mental health, focusing on the pressures and expectations faced by men and how this impacts their decision-making processes. This episode also engages with the potential negatives of VR, including addiction, escapism, how the future will mirror the hit tv show "Futurama", and its impact on mental health. Terrance answers the tough questions, candidly discussing the potential pitfalls of VR, including whether it's possible to garner genuine compassion and facilitate forgiveness through this digital medium. Despite the challenges, Terrance remains hopeful, believing that VR can play a revolutionary role in the mental health industry. He shares his experiences from Meta Wellness, highlighting success stories where VR has significantly impacted mental health treatment. Amidst the in-depth discussions, we have moments of fun as Izzy introduces a game segment: "Reality or Virtual Reality?" where Terrance has to determine if various scenarios are reality or the product of VR simulation, adding a playful element to the conversation. Our episode closes with Terrance offering valuable advice for those seeking to make better decisions for their mental health, especially in this age where social media and online platforms can be a double-edged sword. He also compares men buying blue checks on social media is equivalent to women wearing makeup and lashes 👀. So, buckle up and join Izzy and Terrance as they traverse the landscapes of AI, Virtual Reality, and Mental Health, keeping you engaged, enlightened, and entertained throughout. If you're seeking to understand the future of mental health, enjoy a hearty laugh, or just need some sound advice, this episode is the perfect listen! For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Terrance Williams' social media Instagram: @terrancewilliamsvr Website: https://linktr.ee/terrancewilliamsWelcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a cutting-edge company utilizing Virtual Reality (VR) to revolutionize mental health therapy. Join your host Izzy, who deftly combines humor and insights, while unpacking this profound topic. In this episode, Izzy steers the conversation with her usual charm and wit, making several humorous references to iRobot, and other scenarios where AI takes over the world, teasingly questioning if our VR endeavors might head us towards a similar path. Together, Izzy and Terrance demystify complex concepts and their impacts on mental health, including AI, Virtual Reality, and social media, all the while ensuring a light-hearted atmosphere reminiscent of a happy hour. Following an intriguing discussion about the growing popularity of TikTok videos featuring people living in vans, and Izzy's ran following the success of Musiq Soulchild's return on "See the Thing Is" Podcast with Bridget Kelly and Mandii B, Terrance shares the inspirations behind Meta Wellness. He delves into his decision-making process and his personal journey that led to the creation of VR simulations for mental health professionals, all triggered by his commitment to men's mental health advocacy. Further into the episode, we explore recent research illustrating how VR exposure therapy has proven effective in treating PTSD, anxiety disorders, and chronic pain. We also challenge societal norms around men’s mental health, focusing on the pressures and expectations faced by men and how this impacts their decision-making processes. This episode also engages with the potential negatives of VR, including addiction, escapism, how the future will mirror the hit tv show "Futurama", and its impact on mental health. Terrance answers the tough questions, candidly discussing the potential pitfalls of VR, including whether it's possible to garner genuine compassion and facilitate forgiveness through this digital medium. Despite the challenges, Terrance remains hopeful, believing that VR can play a revolutionary role in the mental health industry. He shares his experiences from Meta Wellness, highlighting success stories where VR has significantly impacted mental health treatment. Amidst the in-depth discussions, we have moments of fun as Izzy introduces a game segment: "Reality or Virtual Reality?" where Terrance has to determine if various scenarios are reality or the product of VR simulation, adding a playful element to the conversation. Our episode closes with Terrance offering valuable advice for those seeking to make better decisions for their mental health, especially in this age where social media and online platforms can be a double-edged sword. He also compares men buying blue checks on social media is equivalent to women wearing makeup and lashes 👀. So, buckle up and join Izzy and Terrance as they traverse the landscapes of AI, Virtual Reality, and Mental Health, keeping you engaged, enlightened, and entertained throughout. If you're seeking to understand the future of mental health, enjoy a hearty laugh, or just need some sound advice, this episode is the perfect listen!For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comTerrance Williams' social mediaInstagram: @terrancewilliamsvrWebsite: https://linktr.ee/terrancewilliamsBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:12:2819/05/2023
TikTok Challenge Accepted: The New Trend of Giving Back Feat. Jay Shep
Welcome to the 6th episode of Season 7 of P.S.A the Mental Health Podcast. This week, we're rolling out the red carpet to welcome a true media mogul, Justin Shepard, also known as Jay Shep, from TalentedOnes Media. Brace yourselves as we dive deep into an intriguing exploration of mental health, motivation, and the monumental importance of giving back to the community, all served with a generous side of our trademark sarcasm. Jay Shep, a man who turned media into his personal canvas, joins us to discuss TalentedOnes Media's unique journey and impact on society. He enlightens us on the importance of giving back, with plenty of inspiration from iconic quotes. Remember the profound words of Anne Frank, "No one has ever become poor by giving." Or the possibly less profound but still catchy, "Giving back is the new black." Strap in, dear listeners, as we explore what happens when media companies embrace philanthropy and community engagement with as much passion as their core business. Oh, and did we mention that Izzy, our fearless host, regales us with a tale of a less-than-grateful homeless person? Izzy, ever the giver, found his generous donation met with an unsatisfied scowl. A hilarious recounting of giving without expectation, even when the recipient's gratitude is, shall we say, somewhat lacking. But it's not all fun and games. We also tackle the challenging question: What happens when God asks you to give away something you're not ready to part with? Izzy shares a heartfelt conversation about faith, surrender, and the struggle of parting with something dear to you. Don't think we're forgetting about self-care. How can Jay Shep balance the pressures of running a media empire and maintaining his mental health? Tune in to learn his strategies for dealing with stress and anxiety. There's even an unexpected cameo from a two-legged cat. Will Izzy take it in? We won't spoil it for you, but let's just say, it's a conversation that will leave you purring for more. In the spirit of giving, we're also throwing down a challenge to you, our beloved listeners. We want to know, how do you plan to give back to your community this week? We dare you to pay it forward and share your stories with us. And finally, in our "Give or Keep" segment, we throw Jay Shep some real curveballs, from finding a $100 bill on the ground to hypothetical billion-dollar deals. Can he handle the heat? Tune in to find out! This episode is a cornucopia of laughter, enlightenment, heartfelt sharing, and a sprinkle of divine intervention. So, grab your headphones and dive into this rollercoaster ride of an episode with us. Remember, in the world of mental health and giving back, P.S.A is your trusted compass. And always remember, giving back doesn't make you poor; it makes you rich in ways money can't measure. Enjoy the episode!For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.comJay Shep's social mediaInstagram: @king_jayshepWebsite: https://linktr.ee/Jay_ShepBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:08:3112/05/2023
Rise Above: Transform Your Life by Conquering Limitations Feat. Mandii B.
Welcome to Episode 5 of Season 7 of the P.S.A Mental Health Podcast! In this riveting episode, we dive deep into the world of overcoming limitations with our special guest, Mandii B. This Afro-Latina mental health counselor, educator, and advocate hailing from the South Side of Chicago shares her powerful story about rising above adversity, breaking free from societal constraints, and championing mental health awareness in the black and brown community. Mandii B sheds light on her complex relationship with her father, who was both a hero and a villain in her life. She explains how his portrayal of men as only being strong and invulnerable influenced her own journey to discovering the true meaning of strength and vulnerability. In line with Les Brown's quote "Life has no limitations, except the ones you make," Mandii B passionately shares her own experiences in overcoming self-imposed limitations and finding personal growth. Throughout this episode, we explore various aspects of limitations and their impact on mental health, from personal experiences to societal influences. Mandii B talks about the challenges she's faced in her work as a mental health counselor, especially the limited resources and stigma that often surround mental health in underserved communities. Taking inspiration from Mariah Carey's iconic "I don't know her" meme, Mandi B emphasizes the importance of rejecting limitations and embracing a growth mindset. Through her own dark moments and personal struggles, including growing up as an Afro-Latina and her experiences with an abusive relationship, Mandii B demonstrates how resilience, self-compassion, and support from others can lead to healing and growth. We delve into a range of thought-provoking topics, such as the intersection of mental health and relationships, the impact of growing up in a low-income community, and the importance of addressing the unique mental health needs of the black and brown community. Mandii B also shares her plans for the future, including her ambitious goal to create an all-boys mental health center in Chicago. In the spirit of challenging limitations, we end the episode with a game of "Limitations Schimitations," where we discuss various scenarios and the ways in which people can overcome limitations in different aspects of their lives. Join us for this unforgettable episode of the P.S.A Mental Health Podcast, as we break down barriers, challenge misconceptions, and inspire our listeners to push beyond their limitations and embrace their full potential. Don't forget to subscribe for more incredible conversations on mental health, personal growth, and the power of resilience. 💪🧠✨For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Mandii B's social media Instagram: @the_relatable_counselor @mandii_iman_Website: https://linktr.ee/mandii_iman_Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:05:1405/05/2023
Slay Your Inner Demons with a Pen: How Writing Can Save Your Sanity Feat. Damian White
After a week off P.S.A is back for another great interview. This episode is one where we explore the transformative effects of writing on mental health for our young, mental health-conscious millennial audience. In this episode, we delve into the therapeutic benefits of writing as a powerful tool to improve emotional well-being, cope with daily challenges, and make better choices for a balanced and fulfilling life. Drawing inspiration from the saying "The Bible says to write the vision but ensure you have one first," we discuss the power of writing and its ability to help us process our thoughts, emotions, and experiences. Our guest for today's episode, Damian White, a writer, rapper, and poet who has channeled his experiences with homelessness into a poetry collection, "I Made A Place For You," shares how his journey influenced his writing and how he navigated the process of channeling his experiences into poetry. We'll discuss the writer strike taking place in Hollywood and ponder whether AI could take over and push writers out completely. At 14:50, we dive into the question of what writing has to do with mental health. We explore the various benefits of writing, including improved emotional regulation, stress management, goal achievement, memory, cognitive function, self-awareness, and problem-solving skills. We also touch on miscommunication or misunderstandings, writing anxiety, overreliance on written communication, and cyberbullying and online harassment as potential downsides to writing in the digital age. Additionally, we discuss ways to enhance your writing skills and use writing as a tool for mental well-being. We recommend practicing expressive writing, setting realistic writing goals, reading and analyzing good writing, and practicing mindfulness and meditation. We also offer advice for aspiring poets and writers struggling to find their voice and tell their own stories. In a lighthearted moment, the host Izzy compares ChatGPT to an atomic bomb with a great writer and compares it to fasting and cardio. Damian shares how he found dopamine from writing when he was younger and how writing helped him write his way out of homelessness. Join us for this episode of P.S.A. the Mental Health Podcast, where we discuss the power of writing and its ability to improve mental health and well-being.For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com Damian K. White's social media Instagram: @damiankwhite Website: https://campsite.to/damianvsdwhiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:11:3828/04/2023
Swim Up Hill: Overcoming Adversity & Performance Anxiety Feat. Jamal Hill
Get ready for a hilarious and insightful episode of P.S.A the Mental Health Podcast! In season 7, episode 3, the host Izzy interviews Paralympian Jamal Hill, covering everything from the importance of mental performance to why black people can't swim. The episode kicks off with a discussion on the significance of guarding your thoughts, as stated in Romans 12:2 and Philippians 4:8, and quickly moves into a variety of engaging topics. Izzy and Jamal talk about the struggles of not feeling fulfilled in their job, the importance of getting enough sleep and rest, and the impact of anxiety on our lives. One of the highlights of the episode is when Izzy shares his own personal experience with performance anxiety while playing sports back in the day, leading to the hilarious meme "Don't worry, your beloved team isn't the only one with a talent for choking under pressure. It's a universal sport!" As the episode progresses, Jamal discusses his foundation, Swim Up Hill, which aims to teach one million students how to swim annually by the fall of 2028. He emphasizes the importance of mental health and mental performance and shares his journey of regaining his mobility and becoming a competitive swimmer after being diagnosed with Charcot-Marie-Tooth at a young age. The episode also features a game time segment on mental performance, where Izzy and Jamal discuss hypothetical situations such as swimming in Hong Kong or Paris, coaching a group of 4-year-olds or 84-year-olds, and dealing with performance anxiety during a local meet versus the Olympics. If you're looking for a fun and informative episode of P.S.A the Mental Health Podcast, then this one is a must-listen! Keywords: mental health podcast, mental performance, black people can't swim, performance anxiety, student Gabe and dancing, decision fatigue, Charcot-Marie-Tooth, Swim Up Hill Foundation, mental health and well-being, relaxation training, thought shopping, labeling, deep breathing, gametime, and overcoming obstacles.For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com Jamal Hill's social media Instagram: @swimuphill Website: https://www.flowcode.com/page/swimuph...Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:00:0014/04/2023
Maintaining Good Relationships and Seizing Opportunities Feat. Steven Cuoco
Join us for an inspiring episode of the PSA Mental Health Podcast season 7, where host Izzy interviews Steven Cuoco, a top leader in Public Relations, Media, Entertainment, Consulting, and Luxury Branding. In this episode, Steven shares his insights on the importance of maintaining good relationships and seizing missed opportunities, both in personal and professional contexts. He also discusses the world of celebrity branding and practical ways to build positive relationships with others. The conversation delves into the challenges of representing high-profile individuals and the importance of effective communication, expressing gratitude, spending quality time, and resolving conflicts constructively in building and maintaining positive relationships. Steven also shares his experience in identifying missed opportunities and implementing strategic systems for incorporating new revenue streams and profit in current and emerging markets. As a positioning expert in public relations, branding, and marketing, Steven emphasizes the significance of these fields in promoting mental health and well-being and shares some staggering statistics on the global impact of mental health disorders. He discusses how toxic relationships can negatively affect mental health, leading to feelings of anxiety, depression, and low self-esteem, and advises on the importance of avoiding such relationships. Steven also highlights past trauma from his childhood that kept him from pursuing his dream in the entertainment business. This episode is a must-listen for anyone looking for practical tips and insights on maintaining positive relationships and seizing opportunities, both in personal and professional contexts. Join us for a powerful conversation on Mental Health Awareness, Relationship Goals, Missed Opportunities, Celebrity Branding, Personal Growth, Motivation, Inspiration, Success Tips, Leadership, Professional Development, Entrepreneurship, Self-Improvement, Positive Mindset, Goal Setting, Career Advice, Productivity Tips, and Personal Branding.For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com Steven Cuoco's social mediaInstagram: @stevencuocoPodcast: Live on Air With Steven CuocoWebsite: https://hoo.be/stevencuocoBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:17:3207/04/2023
Stand Out & Thrive: Unlock Your Mental Health & Podcasting Potential Now!
Looking to make a difference and stand out in a crowded world? Join us on P.S.A. The Mental Health Podcast as we explore the power of being set apart and how it can supercharge your life. After a long 3 month break, Izzy is back for the most wanted and anticipated season 7! This episode is packed with inspiration, stories, and lessons to help you break free from the crowd and create a unique brand identity. This episode was inspired by Mel Mitch, a comedian who pokes fun at male/misogynistic podcasts called "Hoes not Humans". Izzy highlights how these types of podcasts give male podcasters a bad rep, while still highlighting how there are many female podcasts that lack substance as well! We'll dive into the positive and negative effects of feeling different, the importance of substance over hype, and how to leverage your strengths to become a force multiplier in your mental health journey. Plus, we'll tackle some of the most pressing topics in podcasting today, from building a strong brand to dealing with haters and competition. Don't miss out on this game-changing episode and join us for Happy Hour, Life Updates, and our Weekly Sabbatical. As always, we'll leave you with a powerful challenge: How will you stand out and make a difference this week? Tune in now and let's get started!For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
43:1731/03/2023
Megan thee Stallion Case, 2023 Planning, & Being a Good Leader Feat. Ruben Alvarez Brand Shark
In the final episode of season 6, the final episode of 2022, and the last part of the Quarter Life Crisis series, Izzy discusses the need for young millennials to stand up and lead. Obviously, this easier said than done, but there is a need for this in today's society. Even if you don't realize it, we are influencing others in some way, shape, or form. For the final chapter, Izzy interviews Ruben Alvarez who is a brand consultant and author. HIs primary message is sales will bring you money, but brand will bring you legacy. He has been featured in Forbes, Business Insider, yahoo finance/news, Los Angeles tribune, LA Style Magazine, Disrupt, thrive global and many more for his tactics regarding brand development. Ruben is an advocate for businesses and people to create a magnetic brand in which the client comes to you. This episode highlights the importance of being a leader in your industry and he also explains what exactly a "Brand Shark" is. He also highlights the difference being a good leader and a good person, people who want change, but don't take action, the mental struggles that leaders go through that no one talks about, and even the importance of taking a calculated risk. Andrew Tate, Elon Musk, and Donald Trump highlighted because of their leadership styles and how betraying your people is what you a bad leader.Ruben Alvarez's social mediaInstagram: @iamrubenalvarez Facebook: iamrubenalvarezRuben's Book: Brand Sharks: Unstoppable Strategies from Industry Leaders: Alvarez, Ruben: 9798428594751: Amazon.com: BooksBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
01:02:2823/12/2022