Watch the Land Of The Free on YouTube Ben Joseph Stewart is a prevocative and phenomenal filmmaker.  What happens next in our society States of chaos before a BIG Turning. The next evolution of governance Truth and transparency  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - X3 Bar  Get $50 off the most effective workout equipment in the world - USE CODE OPP

A series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering hacking back pain. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP   LISTEN to all of my Three Free Hacks Series   488 - Three Free Hacks for Productivity 484 - Three Free Hacks for A More Attractive Face 483 - Three Free Hacks for Stress Management 482 - Three Free Hacks for Sexual Performance 479 - Three Free Hacks for Alleviating Eye Strain 474 - Three Free Hacks for Boosting Your Metabolism 472 - Three Free Hacks for Faster, Deeper, More Restful Sleep

I open up about my personal life...and how I raise, feed and parent my two kids.  Dr. Morgan Nolte - Host of Reshape Your Health joins me to discuss childhood nutrition and how we can aim to raise optimal children.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - X3 Bar  Get $50 off the most effective workout equipment in the world - USE CODE OPP

Ready for a paradigm shift in the world of Mental Health?  Dr. Roger McFillin is a Clinical Psychologist and Host of Radically Genuine - and he's blowing the whistle on ideas we've been force fed for years.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - X3 Bar  Get $50 off the most effective workout equipment in the world - USE CODE OPP

The third leading cause of death... The TWO main health issues of the future... Brian Clement from Hippocrates Wellness is here to blow your mind.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - X3 Bar  Get $50 off the most effective workout equipment in the world - USE CODE OPP

Europe has been diagnosing and treating allergies with a sublingual dropper for decades.  Of course I wonder why - but the good news is - NOW we have access in the U.S.  Dr. Manan Shah - co-founder of Wyndly has a solution for those of us that suffer from cat hair, dust mites, mold and allergies.    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - X3 Bar  Get $50 off the most effective workout equipment in the world - USE CODE OPP

Dr. Thomas Seager tripled his testosterone and he's not alone.  He went from heavy, sad with alarming bloodwork - to Living Optimal Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - Natural Stacks - Stacks Day - Discounts on bundles including the powerful Neuro Fuel X3 Bar  Get $50 off the most effective workout equipment in the world - USE CODE OPP

Transforming trauma, unwinding problems, de-tangling stress in moments.  The promise of fascial maneuvers with Gary Lineham from Human Garage.  How we can stretch, tug, pull and manipulate our skin an fascia to Live Optimal Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar  Get $50 off the most effective workout equipment in the world - USE CODE OPP

Former NFL stud, co-host of Host Boxin with Mike Tyson, Yogi, Author, Philosopher and Leader...Eben has a lot to share.  After attending his Heal & Flow Event last month I wanted to follow up and chat with him about life, generational shifts and the power of being in service.  Follow him on IG HERE.  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar  Get $50 off the most effective workout equipment in the world - USE CODE OPP

The Cosmic Tower is futuristic technology to heal the self and the world... The Removal Of Energetic Blockages In Our Subtle Bodies Significant Increase Of Negatively Charged Ions In The Air Elimination Of The Frequency Of Harmful Substances (e.g., in water, food and in the air) Energetic Transformation Of Pathogenic & Polluting Substances Healthier Plants And Animals Nico Martens joins us to discuss his waking up moment and why he embraces this powerful energy medicine. EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar  Get $50 off the most effective workout equipment in the world - USE CODE OPP  

In this episode I go line by line through 17 biomarkers in bloodwork done before and after my 5 Day Dry Fast.  The bloodwork platform I used is Siphox Health - You can do your own bloodwork HERE. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar - USE CODE OPP

This is not intermittent fasting This is not a 3 day water fast.  This was food and water starvation for 5 days.  I'm going to be talking about this all week.  Here are my first impressions. 

Part two of an absolute unveiling of forgotten health approaches that are cheap, studied and effective.  Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought  You can find Theo's super-effective suppelements and protocols BELOW.  BIORECHARGE HUMIC & FULVIC - For optimal cells! VITAMIN C FLUSH - Clinicall proven to boost health in a few hours.  BIOBOOST PURE FULVIC - Bioavailable Energy Molecules    EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar - USE CODE OPP   In this episode we cover: Dinshaw Color Therapy (first 10 min) 3, 5 or 7 day water fasts for healing and stem cell releases Affordable heavy metal detoxes that work fast Pulling out kelp-like material from your b-hole  Oral Borax (yes like the detergent) Flouride and our poor pineal glands Beating the system with obscure, cheap effective health strategies Psilium husk for bile release True deep health is about getting rid of toxins and correcting nutrient deficiencies    LINKS TO REFERENCES IN THE EPISODE: ORAL EDTA BORON SUPPLEMENT DINSHAH COLOR THERAPY HEALING IS VOLTAGE BOOK BORON SUPPLEMENT THE PHOENIX PROTOCOL CHELATION VIDEO - GARY GORDON LIVER AND GALBLADDER FLUSH BOOK Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected]    

A series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering productivity. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Sean Solo Show for you to live Optimal.  In today's episode we're covering GLP-1 Agonist Drugs This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Stronger, more muscle and a sexier body without going to the gym.  Ready to have your mind blown - again? Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.  Get a big discount on the last piece of exercise equipment you'll ever pruchase X3 Bar - USE CODE OPP In this episode we cover: •Strength vs size •Carb recommendations •Modern TRT and testosterone •Masculine virtue in the modern world   Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected]

Stronger, more muscle and a sexier body without going to the gym.  Ready to have your mind blown - again? Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.  Get a big discount on the last piece of exercise equipment you'll ever pruchase X3 Bar - USE CODE OPP In this episode we cover: -Fitness cult thinking -Advanced theories about building muscle and increasing strength -Carnivore diets - why meat, fat and fruit together is a bad idea -5 day fasts with no food and no water Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

A series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering stress management. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

A new series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering stress management. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

A new series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering sexual performance. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Part 2 on the IMMENSE healing power of molecular hydrogen.  Greg the Hydrogen Man went from bed ridden with tumors in in spine to THRIVING.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: -How to consume molecular hydrogen the right way -Which hydrogen products are terrible -Why hydrogen may be the most powerful biohacking molecule EVER. 

A new series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering alleviating eye strain. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

A new series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering improving your digestion These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cove Waking up at the precisely perfect moment to feel refreshed Habit creation through aversive conditioning Biting your nails, smoking, over-eating all re-programmable.  Small zaps to stop snoring and nudge you into your optimal sleep cycle.  

We all recognize this red mushroom with white dots, but know very little about how it's used.  By the way, it's legal.  Sleep-enhancing, anxiety reducing, brain nourishing...and only psychedelic at large doses... Ready to get your mind-blown? Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover •Amanita for sleep, anxiety and insomnia •Combining Amanita with psilocybin and cannabis •Coded language in the bible depicting Amanita •Shamanic uses

A new series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering boosting your metabolism.  These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

When was the last time you did bloodwork? Did it even include your hormone markers?  Opt Health can help you do blood work independently and offer an hour consult with a physician to help you understand what's going on in your blood.  Get 20% off HERE - http://getopt.com/opp Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Is Cholesterol a good indicator for heart health? •How important it is to get regular blood work - and how to understand it •How bloodwork can show you early disease indicators •Why insulin sensitivity is the most imporant indicator of mitochondrial health

A new series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering sleep.  One of these is going to maybe gross you out, but it works like crazy! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Greg is an American Baddass. He joined OPP last here LISTEN HERE -  BJJ Black Belt, Entrepreneur, Covid Whistleblower, Former Army Ranger and Police Officer... Listen to his podcast Endless Endeavor  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •How people overcome depression and anxiety •Why vices are not only ok, but sometimes a good thing •The hard part about aging •Why we need a lot of physical touch - like Brazilian Jiu Jitsu •Why you should always get coffee when invited •What Greg learned from Ranger training •Steak and apples For The Win •Connecting to your food  

Dr. David Spiegel has been helping people transform for a many years. And he has some new ideas to share with us!  You can download REVERI the hypnosis app HERE.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE In this episode we cover: How hypnosis works for optimal performance Who is hypnotizable How the mind works in hypnosis Free will and hypnosis How to find out if you’re hypnotizable

In this solo show, I share how and why I'm a proper lunatic.  ...and why you might want to join me.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE In this episode we cover: •Lunatic about health freedom - Covid lockdowns, masks, distancing, coercion, informed consent •Lunatic about human optimization - psychology, physiology, spirituality •Lunatic about meaning and purpose - in-career/not career…being of service •Lunatic about conspiracy (the ability to consider several ideas at once) and tyranny - climate, vaccines, secret societies,

Rob Stuart has amassed a HUGE audience by being real, effective and down to earth.  This episode is like a breath of fresh air. Find Rob's linktree here.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE In this episode we cover: •What it takes to be strong, independent and resilient •Do you have a cat? You should know about toxoplasmosis   •How creating freedom in your life is up to you •Hot and cold exposure out perform drugs •Detoxes and flushes for optimal resilience •What it takes to have great skin

Here are your plans and tactics for 2024.  Ajit Nawalkha is a Master Coach, Entrepreneur, Founder, Father and Optimizer Get a free copy of his new book Live Big Here:  https://coachajit.com/live-big Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 In this episode we cover: •How to do Self Caoching: Presence, Identify disempowering thoughts, then integrate •ADHD and self-diagnosing on social media •Why Ajit has dropped from 25% bodyfat down to 13% •A systematic way to set your personal goals •How not completing tasks leads to failures everywhere •Morning Routines •Being conscious of the season of life you’re in •The difference between working IN your career and ON your career    

Nuerofeedback is one of the most effective ways to improve your brain. And now you can do it at home while playing a game on your phone.  Moha Bensofia is on a path to improve the brain of the entire world....with Mendi.  I actually really love the device, and it's helped my kids go to sleep faster.  You can get a discount on your own Mendi with code OPP HERE: https://www.mendi.io/    Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 In this episode we cover: -Science-backed Neurofeedback at home -Improve your brain in 10 minutes a day -What the science says about Mend        

This one is very different. My freind and follow podcaster Nate Palmer jumped in to interview me on topics like:  •My fitness journey •My position on vaccines •Running away from pain versus running toward pleasure •My motorcycle crash and the catalyst to become hard to kill •The highest ROI strategies and health optimization  •How I do multi-day fasts •If I started a cult what would it be founded on? •Why I’m obsessive about water quality

Tesla once said: "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." Enter Craig Goldberg - Co-founder of inHarmony - a range of vibroacoustic therapy delivering devices that could totally change your life.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 In this episode we cover: •VIbroacoustics create a mind-body connection and grounding sensation •Activating detox pathways •The body as antennae which receives frequency. 

Dr. Grayson Wickham is a stretching expert. He created Movement Vault to help you move better, be more limber and live optimal.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 In this episode we cover: •You’re stretching all wrong •Stretching joints is as critical as brushing your teeth •The difference between active and passive stretching •How to stretch properly •The importance of ass-to-grass squatting position

Matthew Coffman is an advanced Kambo practitioner, podcaster and lifestyle coach.  Find him here: IntegrativeThoughts Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 In this episode we cover: •What the science says about toad venom •Kambo improves digestion •Purged bile analysis shows candida, yeast, parasites  •Connection between psychedelics and heavy metals

Melissa Ramos is a Nutritionist with a background in Chinese Medicine and is the owner of Sexy Food Therapy: helping people deal with parasites, digestion issues and auto-immune issues. Find here IG HERE. Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover:  •4-6 week parasite cleanses 3 times a year •If you have a pulse, you have a parasite •How parasites leave the body and what happens •Why you need to flush biofilms and take binders before/during parasite cleanses  •Not all parasites cause symptoms, but symptoms can be mysterious •Defining the different types of parasites •Why drainage is critical for parasite cleanses •How coffee enemas widen bile ducts and release bile •S.A. Wilson coffee for enemas

Fellas, are you doing No Nut Novemeber? Tyson Adams has some STORIES to tell.  3 years of celibacy after decades of porn addiction. Sexual Transmutation training and coaching.  He blew my mind today.  In this episode we cover  •How to stimulate the perineum and why •Why on earth you'd want to retain your semen •How can you transmute your sexual energy up your spine  

Laura Rupsis is one of US. Enthusiastic about health optimization, dailed in nutritionally and resistant to the BS in the health industry. She's a crossfit gym owner and Primal Health Coach Certified Coach.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover:  •Why most health coaches are coaching  •What is the DASH diet and why it doesn’t work •What do most health coaching certification organizations are misinformed •Why you may thrive as a health coach  •The art of saying NO - without justification

This one is a mind-blower.  A drink mix that enhances your athletic performance and gets you grounded through enhancing your electromotive potential. It's called NION. Steve Loyd joins me to discuss this cutting edge science.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -Ingestible negative ions -The double-bling placebo controlled studies that show it works -How Steve used NION to help his recent 10-day water fast -How your mitochondria create metabolic water

Patrick Moher is the President of Microdose Psychedelic Insights.  Get 20% off tickets to Wonderland Psychedelic Conference in Miami November 9th-11th here - https://wonderlandconference.com/tickets - use code OPP20 Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -Using psychedelics for practical applications -Why are some drugs legal and others aren’t -The changing state of the psychedelic industry

Eco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes. This month, get 15% off a pair of Vivobarefoot shoes here - https://www.vivobarefoot.com/us/ USE CODE -  OPPVIVO15 Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -Why everyone can jump higher barefoot than with shoes on -Revivo to increase longevity of vivobarefoot shoes -The importance of connection to nature starting with feeling nature under the foot -Vivohealth starts with the feet but goes deeper 

Eco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes. This month, get 15% off a pair of Vivobarefoot shoes here - https://www.vivobarefoot.com/us/ USE CODE -  OPPVIVO15 Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -The dangers of Crocs -How to start to re-strengthen your feet -How your muscular, skeletal and nervous systems start with your feet -The significance of your big toe -Why your body breaks down when you wear cushy shoes

Dr. Lyon is a subject matter expert and educator in the practical application of protein, types, and levels to health, performance, aging, and disease prevention. She helps bring protein metabolism and nutrition from the bench to the bedside. Pre-order her new book HERE - https://drgabriellelyon.com/forever-strong/ Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -What is unhealthy skeletal muscle. -Healthy muscle is critical for longevity -Why you have to feel deserving in order to get fit.  -Muscle as the primary source of glucose disposa      

Wade and Matt are co-founders of Bioptimizers...One is a plant based body-building champion and the other is a 10+ year keto follwer and expert in vitamin formulations... They've put their heads together to release a ground-breaking book called The Ultimate Nutrition Bible - find it below and use the code OPP10 for 10% off and get extra goodies GET THE BOOK HERE - https://ultimatenutritionsystem.com/opp Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: •How to transcend the cult-like dietary mentality •Are you a part of a diet cult? •Specifics on how you can customize a diet for you that works •The importance of attitude and psychology around dietary choices •The importance of nutrient absorption and dietary fiber

Dr. Robert Wolfe is a prolific athlete, metabolic health researcher and patent holder including  work with Havard Medical School and National Institude of Health.  He's the founder of the highest quality Essential Amino Acids in the world. The Amino Co. Get 30% off here: http://aminoco.com/OPP use code OPP  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: Why Essential Amino Acids are the most important part of anyone’s diet What’s the difference between Branch Chain Amino Acids vs Essential Amino Acids A high level explanation of amino acids and their role in the body Marathon runners fasting for 7-14 days prior to race What happens when you take a poor quality Amino Acids Worry about getting enough quality protein from animal sources...then EAAs