What is "your energy?" It's a thing that you can manage if you have the right techniques.  Oliver Nińo is an incredible teacher and in this episode we cover a ton! Find his book here.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover: Mastering and protecting your energy  Practical Energy Management techniques Clearing trauma from your body energetically Techniques for dealing with stressful people Managing, Understanding and Enhancing your energy Most common blockages for people’s personal development Why repressing issues always comes back to burn you How destructive shame can be The connection between building up the body to enhance energy and spiritual awareness

What hacks do busy people use to get lean? What is backloading carbs? Do you have to trick your body with different exercises? Nate Palmer - the creator of the Million Dollar Body Method has a TON of good ideas for entrepreneurs (busy, stressed out people) who want to get lean and stay lean.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. I want my cake and eat it too. I'm always going to want chocolate from time to time. Knowing that there is an extremely low sugar chocolate that's high in fiber and uses fermetation process that's better for the planet than cane sugar...I'd like to know more.  You can find Oobli products here - use code OPTIMAL for 20% off.  In this episode we cover: Get his free ebook (no strings attached) here: getnatesbook.com In this episode we cover: •Using Low Carb Backloading to optimize carb consumption  •The most common reason people fail at getting lean •Why you don’t have to have EVERYTHING perfect to get fit •How people disempower themselves and their fitness journey

Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. I want my cake and eat it too. I'm always going to want chocolate from time to time. Knowing that there is an extremely low sugar chocolate that's high in fiber and uses fermetation process that's better for the planet than cane sugar...I'd like to know more.  You can find Oobli products here - use code OPTIMAL for 20% off.  In this episode we cover:   •How sweet, fermented proteins will replace sugar and artificial sweeteners • how sweet proteins won’t spike your blood glucose •Sugar production is terrible for the planet •For the planet, the gut, your pallet, and your health

It's very likely that your guts are f***ed up. Leaky gut, low nutrient absorption, constipation, IBS... Here's how to fix it. Biome Breakthrough - use code SEANOPP for a discount with a 365-day money back guarantee.  

Chase walked away from a big-time corporate health career to become a podcaster, podcasting coach and elite performer...he has wisdom to share. He knows health optimization and knows how to change it up. Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover: •Challenging your fitness assumptions •Adjusting how you think of health as you age •Questioning questions •How and when you want to optimize for fertility •The importance of being intentional with your media consumption •How to curate empowering media for you to consume  

Part II

It seems too good to be true, but there's been some awesome outcomes from recipients of the procedure called stellate ganglion block.  Dr. Lipov and Jamie Mustard co-wrote The Invisible Machine Learn more about the procedure here: Stella Center https://stellacenter.com/ Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •2 injections can reduce the effects of trauma in 15 minutes which can last for years •What is allostatic load and how bad is it for the brain and body •The covid  mess causing traumatic stress •PTSD vs PTSI - Post Traumatic Stress Injury

Ketones are the optimal fuel for the brain and the body. But EATING keto is really hard.  H.V.M.N. - makers of Ketone IQ has mastered the keto shot.  15-20 minutes after a quick shot of exogenous ketones and you feel SWITCHED ON.  You can get 20% here - https://hvmn.com/OPP20  use code OPP20   Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The difference between exogenous and endogenous ketones •How ketones work in our body  •What we’ve learned about ketones in the last 5 years •How ketones late in the day won’t effect your sleep •LIGHTNING ROUND... "Do ketones help with" Allergies, Brain injuries, autism

Ahrimanic and Luciferian influences & How to cleans parasites. And WHY YOU SHOULD CARE Links to parasite cleasing products: ParaX Paratrex (RUG) Remove Unwanted Guests   Talk to your integrative physician... Fenbendazole Ivermectin

You're about re-think A LOT. A bat in a wet market? A lab in Wuhan? The virome theory doubted by its creator. Sick coughing in poeple's mouths and not getting others sick. Fear propaganda. Experiments in group think.  And our bodies' powerful ability to fight off illness.  But most importantly - The End of Covid. 150+ hours of presentations, interviews and resources to explain from start to finish.  Why? Because they've told us they're planning for the next pandemic and we need to be prepared.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •What is the End Of Covid -How could we get duped by Covid….the same we got duped by Santa  •No viruses have ever been isolated or photographed •Studies coughing in people’s mouths… yuck.  •How the reification fallacy works •Why we gravitate toward giving up our authority.  •Anarchy versus Volunteerism 

Dr. Gregory Kelly is the Director of Product Development at Neurohacker Collective, a naturopathic physician (N.D.), and the author of the book Shape Shift. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health. Additionally, he has develop several rare and powerful compounds that have scientifically shown senolytic activity. Get a MAJOR discount on all Neurohacker products (which are strong and really effective) Just USE CODE: OPP15 https://neurohacker.com/ Check out their synbiotic formula here: https://neurohacker.com/shop/qualia-synbiotic?rfsn=7332370.cc866f Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Qualia Mind  •100 Day money back guarantee •How to decide which products are fit for the public •Why Dr. Gregory takes the weekend off from all supplements •How do you know if a smart drug is working •Senolytics and the removal of lingering dead cells •Sure, crush it at work during the day, but how are you when you get home? •Maybe nutrients would help you enjoy your family more.   

A solution to one of the most important lessons we all need to learn. 

Ready to have your mind blown? Tom Paladino discusses how Scalar Light can heal you on a quantum level through your photograph. Tom has been working with scalar energy he says is similar to the Arc of the Covenant.  I ask that you keep an open mind for this conversation which is bound to bring about a lot of questions.  Tom is offering a free 14-day trail of his scalar energy work here: https://www.scalarlight.com/ Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •How scalar energy explaining Einstein’s “spooky action at a distance” •How the scalar energy device works with a photograph •The different types of scalar energy treatments •How Scalar Energy compares to eht Arc of the Covenant •Why should we care about this?  

"EVERYONE WOULD BENEFIT FROM KNOWING..." Ben Joseph Stewart Directed the Aubrey Marcus Film "Awake In The Darkenss"  - among other inspiring projects.  He's a visionary and modern philosopher of sorts...so his answer to the above question comes with deep thought and gravity.  Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

Marsha is an expert on addiction recovery, intervention, family therapy, behavioral health, wellness, and ethics in treatment center management. She is a highly recognized recovery speaker and respected leader in the addiction recovery field and has frequently appeared on various media outlets including A&E Intervention, Dr. Phil and The Doctors.  Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: How recovery and martial arts are complimentary How the spiritual law of substitution works for aditction recovery How AA sponsors are the ones benefitting from accountability  How alcoholism and cancer are connected

"EVERYONE WOULD BENEFIT FROM KNOWING... Ted Ryce has over 46k hours of coaching high level people on how to get six packs... seriously.  Ted's answer to the fill-in-the-blank question is NOT what you'd expect.  Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

Several shocking bits of information from Dr. Nischwitz's appearance 364 Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

Dr. Pompa is a functional health expert and the author of the books Cellular Healing Diet and Beyond Fasting, and host of the Cellular Healing TV podcast and YouTube show. He regularly speaks on some of the largest natural health stages in the world including the Bulletproof Conference, Paleo f(X), Mindshare, Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The importance of changing up your diet •How COVID shifted the way we see “the science” •Why Dr. Pompa doesn’t suggest fish oil •How to detox from jabs •Fasting for a thousand reasons •Why no cultures have ever chosen low carb intentionally

The wisdom of Dale Carnegie is even more important now that it was when he wrote it.  Stop Worrying and Start Living,  how to disagree with people and the power of mindset are all the more critical.  Joe Hart is the CEO of Dale Carnegie - and he's released an important book - Take Command - on how to activate on some of the teachings of the worlds most read self-help author.  Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: How to think about internet trolls How to win friends and influence people How to stop worrying and start living  How to take command of your life How to try something you’re scared of What is the Golden Book  

Ridiculous. 2 45-min workouts everyday is ridiculous.  And I loved it.  Stats 18 lbs lost - body comp 2.5 books read - 75 hard book, 48 Laws of power Robert Green, Theosophy Rudolph Steiner 1 ankle sprain - Made it to day 35 before ankle. Then two weeks off. 110 total since Jan 9th 3rd place finish in BJJ tournament  Avg 54 miles a week - soccer, walks, runs,  62 BJJ training sessions Ave sleep score of 78   Products that helped: Epsom Salt baths Wobenzyme CBD from Mett - tincture and rubs BioProplus   What sucked  -Time management  - saying no to sitting around -Skipping sugar  -Working out late effects sleep -Working out sore -Injuries…a peek at old age or disease-  so I build resilience   What I learned -My capacity is pretty high, as it most people -People are looking to be challenged past their comfort zone -Flexible schedule is blessing and curse for me -My wife and kids are awesome - modeling for kids -Listeners and followers on IG are great -My body wants carbs sometimes -Critical tasks structure is helpful

Get a discount on some of the highest quality blue light blocking glasses on the planet HERE - https://raoptics.com/opp Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The over night difference wearing Ra Optics •Light hacking technologies  

Sunlight is literally everything. We wouldn't exist without it.  And how we manage our light diet is thee most important aspect of our health expression.  Matt Maruca from Ra Optics is BACK!!!!  Get a discount on some of the highest quality blue light blocking glasses on the planet HERE - https://raoptics.com/opp Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Epigenetics and light •The light within us, and the light without us •Sun exposure as the predominant health hack

Whiter teeth through red light mouth guards, nasal lasers to boost mitochondria/energy and improved eye sight with frequency specific microcurrent therapy.  This stuff works. And you don't need a prescription.  Listen, then click the link below to get discounts on my new favorite biohacking devices.  NASAL LASER  RED LIGHT MOUTH GUARD Go to Seanmccormick.com  to find OPP archives, HUGE discounts on products, and schedule a free coaching session with me.  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Dr. Nasha winters is naturopathic doctor and big fan of biohacking. Find her HERE - https://www.drnasha.com/ In this episode we cover: •Lasers up your nose and ears •Bioelectric medicine •Red light mouthguard to revitaliize dark spots on teeth and fight gingivitis.  •Frequency specific micro currents to treat specific tissues in the body •Free 15-min consult - [email protected]

Thanks for tuning in to this short update episode. Full length episodes coming soon! Shop Biohacking Products with BIG discounts here - https://seanmccormick.com/ Follow me on Instagram - https://www.instagram.com/realseanmccormick/

$1 a day, clinically proven and effective for a WIDE array of health issues... plus Dr. Winter shares how to master the metabolic approach to cancer. Go to Seanmccormick.com  to find OPP archives, HUGE discounts on products, and schedule a free coaching session with me.  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Dr. Nasha winters is naturopathic doctor and big fan of biohacking. Find her HERE - https://www.drnasha.com/ In this episode we cover: •Recovery strategies from covid, long haul, and jab injury •Chat GPT is terrible as a health tool and heavily biased •Low Dose Naltrexone is one of the most effective and versatile drugs on the market •What LDN may be used for •How does LDN work? Why does it work? •How to enhance your endogenous endorphin levels •Jab injuries reported by Dr. Winters and her colleagues 

David Wolfe is a walking encyclopedia of natural health. He's also years ahead of the current world health narrative.  The guy is a health hero.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: •Why you should be concerned with parasites and cleanse them NOW!  •Electroculture (copper wires harnessing ether to improve plant growth) •Self-sufficiency and healthy skepticism of the government •Covid jabs are actually parasites!?  •How covid brought light to scientism and elevated human consciousness •The tripartite nature of reality

Greg went viral and never looked back. Greg Anderson is an American badass based in my neck of the woods.  After a decade in the Special Operations/Para-Military community and 14 overseas deployments, he served as a law enforcement officer.  But when he spoke up for what he believed and his life changed.  Listen to his podcast Endless Endeavor  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP •Why controlling your fear is critical for your discernment  •How we can build character through organization of our lives •Why livening in congruence with what you say you want…is everything •Why preparation for your life is essential •How to raise independent thinking children

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  Josh Whalen is empowering people to up-level their entire life through hormone optimization. Through a very simple process. Use code OPP HERE for a big discount - https://blokes.co/ •What are peptides and what are they used for? Ozempic... •Blood work, consultation then prescription hormone treatments •Why you have to be committed to change your life before you start taking peptides

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years.  Apollo is a wearable device that is clinically proven to improve sleep, stress management and feelings of safety - so you can live optimal.  You can get the device HERE for $299 and let me tell you - it's worth every penny - https://apolloneuroscience.pxf.io/c/4077476/1632112/12331 •Futuristic vibration medicine is here •Why we need to feel safe before we go to sleep, meditate or have sex •How to use the different settings for specific scenarios •How women can use one Apollo setting to achieve orgasms with their partners.

Your brain can work better. WAY better. Mark Effinger (Mr. Noots) from Noottopia made 3000 formulations before shipping it.  In my personal experience he's NAILED a wide array of cognitive enhancing nootropics for different uses.  Get this...Nootopia offers a 365 day money back guarantee if they don't work. Get my new favorite Collagen product Collagenius here: nootopia.com/oppgenius use code "OPP10"    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  •Money back guarantee for a full year •Taking N ootopia products before meditation •How to unlock dormant neurotransmitters •How to improve your brain forever •Why early use of Ritalin and Adderal can effect children’s brains forever •How you can become limitless  •Why the brain and the body matter to your personal evolution

Here's how you biohack an ankle sprain.  What to take, how to ice and what your mentality needs to be.  BioPro+ EVERY MORNING. Insane product for recovery, mood, sleep, vitality, metabolism - GET IT HERE use code OPP - https://bioproteintech.com/product/biopro-plus Mega dose Krill Oil (literally 4x the daily recommended dose) - GET IT HERE....use code OPP for the discount. https://www.naturalstacks.com/products/antarctic-krill-oil CBD Tincture orally 4x daily - GET IT HERE...use code OPP for the discount https://mettnaturals.com/products/sweet-orange-hemp-extract Wobenzyme joint formula - 3 pellets 4x daily GET IT HERE amazon.com Analemma Coherent Water - use GET IT HERE use code OPP for a disount https://analemma-water.com/ Magnesium Breakthrough - Standard dose in the evening. GET IT HERE use code OPP10 - https://magnesiumbreakthrough.com/ Collagen 2x daily - GET IT HERE use code OPP https://bioptimizers.com/shop/products/collagenius Oil of Oregano - 4 drops under the tongue 4x daily GET IT HERE - amazon.com  Epsom Salt Bath - 15 minutes then... Cold immersion - I prefer soaking my foot in ice water rather than an ice pack. The cold water gets better coverage Organic Ascorbic Acid - 2 tsp dissolved in 12 oz of water, sipped throughout the day. GET IT HERE - amazon.com 

Oksana Masters is (bionic) walking inspiration story. It's time to drop your bull**it excuses.  Born 3 years after Chernobyl with a list of birth defects, sent to live in an orphanage, necessary amputation.... AND STILL THRIVING! Find her book HERE  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:  •How exertion transforms our trauma •The profound power of ending a hard workout •How childhood trauma informs high performance •Why you should compete against a better version of you

You can't make this stuff up.  Do your own research if you want to live. 

Megan and Nicole push boundaries. And if you're into that sort of thing, you're going to love this episode. Find their podcast HERE  Learn about their special offer for coaching HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:  •The importance of the divine masculine •Why we’re aching for rights of passage •Taking a look at accepted hedonism •The power of snorting rappé •How alignment with your mind and body can help you manifest more money and more purpose •People and books that speak to the divine feminine and masculine

Piggy-backing off of this week's episode with Matt Gallant from biOptimizers...here are two more sleep hacks that have made a world of difference for me.  Here's a link to the device mentioned in this episode: https://goodmorningsnoresolution.com/

Matt Gallant and the biOptimizers team are innovating on the next level. They've created an incredibly delicious and effective product for sleep that will change everything.  GO TO sleepbreakthrough.com/opp MONEY BACK GUARANTEE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:    •Why melatonin supplements are very problematic •What are sleep molecules? •The ultimate anti-snoring hack •Optimizing your “sleep window” •Sleep latency explained •Off-gassing mattresses and why memory foam is critical for side sleepers •lessemf.com for faraday cages  

Ronan Levy pushes past boundaries.  Field Trip is one of the leading companies providing Ketamine therapy both in clinic and at home.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:  -Different ways to embark in working with Ketamine -Decreases in anxiety and depression for 6 months -Why ketamine works -Why psychedelic therapies are the future of health

Make no bones. This is hard.  But it's also hard to continue middling 

You probably take some vitamins and nootropics.  Are you taking immune supporting vitamins for Covid without knowing exactly what you need? No.  Enter Sarah Morgan Head of Nutritional Innovation at a company called Rootine. You may be familiar with their unique microbeads that ensure a slow absorption in the gut.  You can get a 15% discount HERE - https://rootine.co/ CODE OPP Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  -How bloodwork, questionnaires and DNA tests help Rootine create a custom multivitamin just for YOU -How Rootine sources and ensures the ingredients in their products -What does your body need after the mRNA shots? -SO much more  

In this optimal short I weigh in on a recent study that claims smoking 1 joint is like smoking 20 cigarettes. 

I'm starting 75 Hard soon. You with me?  Learn more about 75 hard here. 

It's important to know that there used to be a better way to heal, thrive and treat mental illness.  Jerry Kantor is a world renowned Homeopath, Chinese Herbalist and Acupuncturist who's discovered some astounding historical facts about mental health in his book - Sane Asylums - The Success of Homeopathy Before Psychiatry Lost It's Mind.    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Vitality Pro - Longevity Supplements and Vitamins In this episode we cover:  •How homeopathy works under the law of similars •How The Flexner Report forever changes health care •Homeopathic remedies for fear  •The terrifying special interests that influence our medical systems •How our bodies are built for struggle then thriving •How homeopathic mental health facilities once thrived in this country •Why being too happy, too sad, too focused or too stagnate are each an issue  •How homeopathy works with the subconscious •https://rightwhalepress.com/interpreting-chronic-illness/ •https://vitalforcehealthcare.com/  

Chris Kresser is a walking encyclopedia for all things functional medicine and ancestral health. In this shocking episode we cover the hard truth about our bodies and the nutrients they lack. Find Chris's site HERE and his line of important vitamins and supplements Adapt Naturals HERE.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  •Top 10 most nutrient dense foods  •Everyone is nutrient deficient •Why fruits and veggies are so depleted of  nutrients •Chris and his mission to help the world with their nutrient deficiencies •How to explain the thriving of carnivores without vegetables or fiber of any kind •Essential versus non-essential nutrients 

Paul Austin provides us with incredible insight in his THIRD appearance on the OPP.  Check out his new book Mastering Microdosing: How to use sub-perceptual psychedelics to heal trauma, improve performance, and transform your life.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code Vitality Pro Longevity Supplements - Use OPP In this episode we cover:  •Weaning off medications with psychedelic mushrooms •Recovering from Addiction while  re-visiting psychedelics •Mastering psychedelic use •Microdosing with intention •The more common intentions people have with microdosing •What is microdosing NOT great for

11 minutes is all you need to get the benefits of cold exposure.  Here's what I suggest. Spend the last 2 minutes of your daily shower turned cold. Not ice cold, but colder that what is comfortable. Focus on slow, steady breathing.   Immune boosting, fat burning, hormone activating, brain chemical optimizing in a few sessions per week adding up to 11 minutes.  This is based on recent research cited by Andrew Huberman pointing at 2-4 sessions 1 to 5 minutes each is all you need.  If you're new to cold exposure, check out these previous episodes. And if you're ready for an Ice Barrel - use code OPP HERE 387 Cold exposure could change your life 332 The ultimate cold plunge episode  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com   

A short, impactful nugget of biohacking for optimal performance The easiest and most simple exercise to do while you sit.  The Soleus Pushup Study Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com   

FAIR WARNING - this episode is specific, detailed and eye-opening.  Intra-vaginal red light therapy, PRP for your privates, microbiomes of the bits and bobs. Fascinating episode this week.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  Vitality Pro Longevity Supplements - Use OPP Susan Bratton is The Intimacy Expert to Millions Find her work here:  sexlifebucketlist.com  •joylux.com/susan •personallifemedia.com •Betterlover.com In this episode we cover:  •Sexual Biohacking Secrets •Red light therapy inside the vagina •Vaginal microbiome, prostate microbiome, breast microbiome, OH MY.  •Libido, desire and arousal.  •PRP, Penis pumping, Shockwave therapy, microbiome all for sexual elevation •Is there a connection between vaginal odor and vaccines? •Menstrual disruptions from the vaccines •How pornography preys on men  

Jean Paul Gravel world with some of the most successful people in the world - and he wants to share his wisdom with you.  Creator of The Omnipotent - Jean Paul has taught the elite of the elite how to be even better.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  •The path to mastery starts with brutal honesty with yourself •Why telling loved ones your intentions to grow is so important •Consistent action as the hallmark of change •How psychedelics alone are not enough to make you optimal