I'm so grateful to be able to share my top 4 tips that I share with all of my clients and my HUGE bonus tip...a life changer.  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops  Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e Also, here is my checklist https://mindful-education.teachable.com/p/muslim-marriage-lab-1/?preview=logged_o  My video on my weekly checklist: https://youtu.be/y_roZ-9vFe4 Here's my calendar for so many of you asking me to have consultations about all that you are going through: https://calendly.com/mindfulmama7  FREE DOWNLOAD to create your Sunnah aligned Muslim parenting vision (originally referred to in podcast #141):https://mindful-muslimah.ck.page/0202194f7f  DM on IG @MindfulMuslimah with any questions or sign up for parenting consultation here: https://calendly.com/mindfulmama7 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

FREE DOWNLOAD to create your Sunnah aligned Muslim parenting vision (originally referred to in podcast #141):https://mindful-muslimah.ck.page/0202194f7f Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd DM on IG @MindfulMuslimah with any questions or sign up for parenting consultation here: https://calendly.com/mindfulmama7 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Yes!!! It's here. We have begun our "Toddler "Discipline" Series" and the beginning of a lot of information that is going to have you more equipped to handle those crazy day to day experiences that we allll wish were a bit easier. In today's podcast (and make sure you listen to this one first), we are going to cover an important "mindset" shift that we are going to have to make to embrace the change we all want and need. + Catch the FREE DOWNLOAD to write your "Muslim Parenting Vision" (and answer the key questions mentioned in this podcast) here: https://mindful-muslimah.ck.page/0202194f7f + Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e Don't forget to DM me on Instagram @Mindfulmuslimah or reach me via email at [email protected] any questions or comments. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this day and age of negativity it is so good to hear a positive, especially that of aMuslim woman who is thriving. In today’s podcast, we interview who went from a born-Muslim who was not practicing to a local NYC Community leader who is thriving. +  Registration for our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e +  Reach me @Mindfulmuslimah on Instagram or via email at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, cast we give you 3 tips to help you figure out your unique gift and purpose.  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: mindful-education.teachable.com/p/muslim-marriage-lab-1 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Many of us feel stuck. We want to lose weight but we can't, we want to be a better person, but we can't...the list goes on. Today, we are going to talk about how to get "unstuck". The secret to getting unstuck in ALL areas of our life has the same solution. Listen, and I'll tell you more about it.  +  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e+  Referenced podcasts: Episode 97 - How to rewrite your past - https://anchor.fm/mindfulmuslimah/episodes/Ep-97---How-to-Rewrite-Your-Past-and-Live-a-Better-Future-Regardless-eabi5a --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Sometimes our family can be really great and supportive and sometimes it feels hard to even be heard.  In this podcast, we interview Dr. Manal, a Somali-born sister that was raised in the UAE and now lives in Texas. She is a woman who has parents who were strongly opinionated about her future. But with this advice she changed their restrictive and cultural ways  to getting them to listen to her and respect her choices.   +  Registration for our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e Here is the link to our Facebook Group: https://www.facebook.com/groups/212569710158765/ Here is the link to book  a FREE 15-minute discover call with me:  https://calendly.com/mindfulmama7 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, we teach you one of the secrets to avoiding a bad marriage, parenting, choices in your career...the list goes on. This hack can be applied to it all.  +  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I get personal. I talk about some things that might make people feel uncomfortable or offended, but part of growing and thriving is being uncomfortable and facing challenging issues within ourselves, our families and the world around us. Take a listen to my story as a mother and the 6 pieces of advice I am giving to all of us to help make real change in realistic, reasonable and highly impactful way. + If you are interested in joining our waiting list for our FREE Muslim Marriage Lab Master Class: How to Find a Spouse Like an Expert coming up this June, you can get on the waiting list here: https://mindful-muslimah.ck.page/7724a7127e  + Did you join our 5-day challenge: How to Find a Spouse like an Expert??? Challenge #1 dropped today. Get on it...will be giving away a SECRET PRIZE worth $375 and 2 $25 Amazon gift cards and.....every member of the challenge gets a discount coupon. It's a win-win and you learn a TON about preventing pain and drama while also getting a ton of community support. + Join Here: https://www.facebook.com/groups/Muslimmarriagelab/ + Who is it for? Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah) + What happens in the Quick Challenge? Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)! This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375! 2. TWO MORE WINNERS get a$25 Amazon gift each! 3. EVERY GROUP MEMBER will get a discount coupon at the end of the challenge! 4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge This year made it even better by having : The daily challenges you told us you loved! FB LIVE mini-workshops on topics you requested Special guests who have been through the process and have advice to share How does it work? Participate in all four challenges (complete all components of it) Your name will be entered to win one of our 3 prizes mentioned above ALL members of this group will be give a discount coupon by the end of the challenge Are You ready to Get to an Even Better Place Within Your Quest, Insh’Allah!? We’re just as excited…can’t wait to see you there. + Join Here: https://www.facebook.com/groups/Muslimmarriagelab/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I’ll give you the 5 things I do that ALWAYS get me motivated and back into shape if I don’t feel like working out or DO feel like it, but my body isn’t ready. + If you are looking to get organized we have a YT video and free Download/ Checklist on getting your life organized by the Sunnah here: https://www.youtube.com/watch?v=y_roZ-9vFe4  +  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed...BUT...feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e + Who is it for? Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah) + What happens in the Quick Challenge? Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)! This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375! 2. TWO MORE WINNERS get a$25 Amazon gift each! 3. EVERY GROUP MEMBER will get a discount coupon at the end of the challenge! 4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Join Here: https://www.facebook.com/groups/Muslimmarriagelab/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, we give you our final tips on how to manage loneliness and the depression it can lead to. While this is not a substitute for therapy (if it is needed) these are incredibly powerful steps that can often drastically change our mood if we do them consistently.  If you haven't already caught it please first listen to Parts 1-2 (Here is Part 1 https://anchor.fm/mindfulmuslimah/episodes/Ep-131--How-Aisha-Overcame-Her-Loneliness--Depression-Part-1-eeorbs).  ***If you would like to reach me contact me on Instagram @Mindfulmuslimah, via email at [email protected] or schedule a consultation call for 15-45 minutes here: https://calendly.com/mindfulmahttps://calendly.com/mindfulmama7 + + Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e + Who is it for? Sisters and brothers who want to avoid pain and drama and instead gain clarity, skills and confidence in finding a spouse by the Sunnah (Islamic Way). Parents who are looking for spouse for their children - although we advise the ACTUAL young brother or sister to be on this group and answer questions as opposed to mom & dad Anyone looking for info for a family member on how to go about the process in a better way (by the Sunnah) + What happens in the Quick Challenge? Prizes, Prizes and Prizes! Learn how to find a spouse like an expert for FREE Community!! You get to see other sisters and brothers who are going through exactly what you are going through and their honest take on their internal journey and get support, feedback and ideas. Learning - Skill up on how to find a spouse a better way (this info is no where else, we’ve looked)! This includes access to our FREE Master Class on How to Find a Spouse like an Expert What are the PRIZES you could win? This year we have: 1. A SECRET GIFT to help you get married worth $375! 2. TWO MORE WINNERS get a$25 Amazon gift each! 3. EVERY GROUP MEMBER will get a discount coupon at the end of the challenge! 4.A FREE Master Class on How to Find a Spouse Like an Expert by the end of the challenge This year made it even better by having : The daily challenges you told us you loved! FB LIVE mini-workshops on topics you requested Special guests who have been through the process and have advice to share How does it work? Participate in all four challenges (complete all components of it) Your name will be entered to win one of our 3 prizes mentioned above ALL members of this group will be give a discount coupon by the end of the challenge Are You ready to Get to an Even Better Place Within Your Quest, Insh’Allah!? We’re just as excited…can’t wait to see you there. + Join Here: https://www.facebook.com/groups/Muslimmarriagelab/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I was not planning on making a podcast on a Sunday afternoon, but we all need to speak out. Our Sunnah demands it. In this podcast, we cover what the Prophet PBUH did in such situations and how Muslims should respond in a way that upholds our legacy. + **Get on the waiting list for our next free MUSLIM MARRIAGE LAB Workshop in JUNE here: https://mindful-muslimah.ck.page/7724a7127e * DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call https://anchor.fm/mindfulmuslimah/episodes/Bonus-Episode-George-Floyd-How-Should-Muslims-Be-Responding-In-This-Time-of-Social-Unrest-eeqfpq --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, we speak about a dear sister who cane to us with crippling loneliness and depression. She had gotten to a really deep and dark place and couldn’t crawl her way out of it. If you are suffering from this and are looking for practical and actionable steps to feel better than take a listen to part 1 of Aisha’s healing story.  +  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Eid Mubarak!!! Takabullah mina wa minkum saleh al a'mal! May Allah SWA accept from us and you the best of the deeds!  + How can we keep the good feeling of Ramadan? +  How do we hold onto the high we feel and incorporate our new habits in life after Ramadan?  + What if I did not do well in Ramadan...do I just go back to the way I was before Ramadan?  + We address all these and more with our 2 top tips for life after Ramadan. + Reference to our weekly planning by the SUnnah & FREE checklist download: https://youtu.be/y_roZ-9vFe4 DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I pull out a couple of excerpts from the FREE e-book that is part of my Ramadan Recharge Course. https://mindful-education.teachable.com/private_pages/4301024?live_preview=true. We discuss how to make the most out of these last beautifully merciful days of Ramadan. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, we have some practical and insightful tips on having more concentration in Salat. Do message us on Instagram with any questions or comments or go to our website at www.mindful-muslimah m.com for more resources. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

You Might Think You Aren't a Good Muslim...But Here is What Allah Wants to Do For You... In this episode, I share two small stories that prove how merciful Allah SWA is and how much He wants to give you good. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

What Should You Be Doing in the Last 10 Nights of Ramadan? This podcast mentions the top things the Prophet PBUH used to do. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this interview we welcome back one of our loyal listeners and course members, Sarah, to talk about how she is making the most out of Ramadan as a wife and mother working from home. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Join us on our new Facebook Group here: https://www.facebook.com/groups/MindfulMuslimah/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Not able to pray or fast?... that doesn’t need to stop you in the least bit from sincere worship in Ramadan. In this podcast, I give my slightly different and sincere approach on this topic. Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Aselamualeikum, ladies! + Don’t forget to to follow us on Instagram @Mindfulmuslimah for daily Ramadan inspiration and to also check out our episode #42 for even more tips for reverts in Ramadan. + To check out even more on Samantha and what she is up to see the links below: + Instagram: https://www.instagram.com/samanthajboyle/ YouTube: https://www.youtube.com/samanthajboyle Fundraiser: https://www.gofundme.com/f/build-an-orphanage-together?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&rcid=e352a9c74690497884a1cd5d62301d89 DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I mention what I do each morning and the changes I have made to my schedule since Ramadan began. I forgot to mention my morning adhkar (I do those as well). May Allah SWA help us to make the most of our time and stay motivated. Mentioned class: https://mindful-education.teachable.com/p/recharge-ramadan-experience-2020?preview=logged_out DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast we touch on what so many of you have reached out to me about... how your emotions are holding you back from having the Ramadan you’ve dreamed of having or desperately need. May Allah SWA make it easy for us all. Don’t forget that you are more than welcome to join our Ramadan Facebook Group for support and inspiration here: https://www.facebook.com/groups/RamadanRechargeMindfulMuslimah/.  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Fasting is easier for some people than others. Some days can be easier than others and knowing and understanding what is literally happening inside of us is not only going to put our minds at ease, but it is a mini miracle in itself. + If you weren't grateful for getting to fast before, this podcast may help to put things into perspective. + May your fasting be easy and all of your ibadah (worship) accepted. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

It is the first day or two of Ramadan!! Alhamdullilah ,we have made it and have an incredible chance to transform ourselves.  +  Today, I have a special guest that has her heart and mind set on having a beneficial Ramadan...she's even taken action in doing it. She will share her approach and we are so happy that she has also joined our Ramadan Recharge Experience. Hakeemah Cummings knows that hitting our goals doesn't just mean aspiring to reach them, but also taking action and having a plan. We are so grateful to have her as part of our study base and to exchange ideas as women who are looking to grow and thrive.  +  Our seats for our Master Course SOLD OUT yesterday, BUT....by popular request we have opened 30 limited seats for whoever can grab them fast enough!. lol  +  Here is the link to the course, all of our BONUS freebies and weekly LIVE Classes with me during the whole Ramadan: https://mindful-education.teachable.com/p/recharge-ramadan-experience-2020?preview=logged_out  +  Can't wait to spend Ramadan with you all:) DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Our children are our responsibility. Part of that responsibility is to teach them about who they are. Our children have a beautiful opportunity to embrace their identity in this time of year. Don't forget to eliminate or minimize device and TV time. Also take advantages of the 4 tips I have in this podcast and the FREE Ramadan Kids Activity Book below: + Referenced: **Kids Ramadan activity book: https://mindful-muslimah.ck.page/a43cf482c3  **Ibadah chart for kids: https://www.dropbox.com/s/okxgqer1tiru41j/ibadahchartkids.pdf?dl=0  **Checklist for scheduling (adults): https://mindful-muslimah.ck.page/5f75f00af0 + Our registration for our FREE Class and Private Course is closing.  Try to get any seats left here:  Free Class: https://event.webinarjam.com/register/1/lx2gpuy +  Join our Facebook Group and have a chance to win the Giveaway Prizes here: https://www.facebook.com/groups/RamadanRechargeMindfulMuslimah/ +  May Allah SWA allow us to live to see Ramadan and benefit in ways we can't imagine. Have a Happy Ramadan!!:) DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Covid-19 has left many families concerned about what tomorrow will bring. Yet, as Muslims we should not worry in times of difficulty. We should be putting our energy elsewhere. In this podcast, we discuss that and how we can expect the same money to come that was always to come.  + In the podcast I referenced our new FB group for Ramadan: https://www.facebook.com/groups/RamadanRechargeMindfulMuslimah/  + Also, our FREE Masterclass and private Ramadan course will only be up for about another week due to high interest and limited spots. Please try to access it here soon if you intend to join: https://event.webinarjam.com/register/1/lx2gpuyDM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e Referenced videos: Youtube Webinar on how to manage your schedule at home with children and family during Covid-19: https://youtu.be/FzyijoNgOKw DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I give you a sneak peek into my new E-Book coming out on April 15th. It's a resource like no other with tips on health and weight-loss and Ramadan. + Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e + Videos Referenced in the podcast: + YouTube Ramadan Vlog - Day in the life https://youtu.be/UYdpGv7FgMY + YouTube Ramadan Playlist https://www.youtube.com/watch?v=R5jZT8vVUhg&list=PLj411iHOMdwnZ5nD6U0FeeB3Q-Xsbe8wV + Ramadan Recharge Experience - https://youtu.be/oj2zs0fp3vg DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*****OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy + In the mean time, I thought that I would pull 4 out of the almost 20 pieces of advice that our Ultimate Guide for Pregnant & Breastfeeding Moms has to share with our listeners for FREE as well. Ramadan is less than 2 weeks away and now is the best time to make the intention to fast or not if you are pregnant or breastfeeding ...OR...you can choose my 3rd option that I mention in the podcast. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

**❤️Put your name on Ramadan Recharge Waiting list here to get word on all the Ramadan goodies we are about to release on April 15th:  https://mindful-muslimah.ck.page/ef93...   +  In this bonus episode, we went live with Muslim Students from NYC. On the call were students from MSAs at LIU Brooklyn, Queens CUNY and Brooklyn Tech. We were so impressed with their resilience and their mature approach to managing not only their schedules, but their emotions and spiritual approach in light of the recent Covid-19 isolation quarantine orders.  +   We ask that Allah SWA continues to bless and protect their families and gives them the motivation to stay strong and continue to inspire and support other students to stay motivated in their studies and preparations for Ramadan.   +  **Worried about how Ramadan will be different this year?  Don't spend Ramadan alone.  If you are looking for an online program where you can find TONS of sisters just like yourself striving to improve themselves in Ramadan join the waiting list for the opening of Mindful Muslimah's Ramadan Recharge Experience online, insh'Allah. There will be fun challenges, giveaways, weekly inspiration and motivation for women of all ages and levels of eman.    + **Put your name on Ramadan Recharge Waiting list here:  https://mindful-muslimah.ck.page/ef93...  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call + ❤️🥰Can't wait to spend Ramadan with you all, insh'Allah!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*****OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy + With Ramadan only about three weeks away, it is time for us to take a deep look at ourselves and embrace change.  + Now? During the pandemic? Yes,...life goes on.  + Breaking bad habits and forming good ones has always been hard for all of us, but it doesn't have to be. Like anything else in life, if you want to create a better situation for yourself you have to skill up. In this episode we discuss the Four Laws of Habit Change and how you can use them to make a HUGE difference in your life. + Don't forget to get on our Ramadan Recharge Waiting List: https://mindful-muslimah.ck.page/ef935f3b70 + Check out my latest Youtube video where we did a LIVE WORKSHOP on how to better manage being home with the kids during the Covid-19 isolation period: https://youtu.be/ujkY-PkeD8A + Don't forget to subscribe so you get notified of when our latest podcasts and bonus episodes release. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*****OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy + We all plan but Allah SWA is the best of planners. In this podcast, I’m sharing the 5 ways I’m refocusing my personal goals and still stay productive in the midst of the Covid-19 crisis. ** Get on our Ramadan Recharge Experience Waiting List Here: https://mindful-muslimah.ck.page/ef935f3b70 and if you’d like to join us for our 2-part zoom live on how to better the Covid-19 crisis while stuck at home then download the Zoom App and join us on Meeting ID 9883974379 DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*****OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy + In this podcast, I share my money and time saving secrets for using both wisely in Ramadan.  + Other links referenced: + Kitchen Inventory/Lists FREEBIE:  https://mindful-muslimah.ck.page/812ea5e009 + Seasonal Meal Plan FREEBIE: https://mindful-muslimah.ck.page/843b031c14 + Podcast on how to use the Seasonal Plan Freebie:  See Ep 84 + Video on how to clean you groceries properly during the Covid-19 crisis: https://youtu.be/sjDuwc9KBps + Youtube Video on Ramadan Meal Prep from 2019: https://youtu.be/iQIZh6AEA0E Sambosa Recipes Video: https://youtu.be/qJhkDN58_pM DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*****OUR RAMADAN COURSE IS NOW OPEN!! Access it here:https://event.webinarjam.com/register/1/lx2gpuy + In this podcast I give 6  top tips (sorry said 5 but you got a bonus, lol) to better manage the current drama that may be going on in your house. Don’t forget to check out my Youtube video on this where I bring you into my home and with my family on what we are currently doing.  (Youtube Video referred to HERE:  https://youtu.be/FzyijoNgOKw) DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

What an honor that one of my first interviews is a not just a loyal listener of the Mindful Muslimah Speaks podcast m,but a brilliant young sister who has such insight to share. Because my podcast has been built on the backbone of our struggles and wins as modern Muslimah's, I thought that I needed to finally bring on some of our women to tell their stories and give us their insights.  + Look out for more interviews in Ramadan with more of our listeners who will grace the airways with their mindful living tips and advice as they share their stories as living as modern Muslim women in 2020. + I know that many of you have been DMing me about the two courses that we referred to: **Our Ramadan Recharge Experience will open April 15th just in time for you to receive Ramadan. Get on the waiting list here: https://mindful-muslimah.ck.page/ef935f3b70 **The marriage course that I have (Muslim Marriage Lab: How to Find a Spouse Like an Expert) is only open two times a year. It will reopen in June/July, inshallah: If you want to get on the waiting list please email me at [email protected] DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

#coronavirus #covid-19 #covid19 It's time like these that learning how to manage our overwhelming thoughts and emotions is more important than ever.  . So many of us are feeling helpless and afraid as we watch numbers soar on the news and other social media. Neighbors seem to be turning against neighbor as everyone is eyeing everyone else to see who could infect them.  . In our response to the madness comes our fear. It can be hard to know how to manage it in such a time.  . In this podcast, we are going to reveal an amazing fact about our body and fear and give you four things you can use to manage your fear and get yourself calm regardless of this time.  . Podcasts referred to: 1. Ep 111 - How Muslims Should Respond to the Coronavirus - https://anchor.fm/mindfulmuslimah/episodes/Ep-111--How-Should-Muslims-Be-Responding-to-the-Coronavirus-ebggvg 2. Ep 99 - How to Quickly Get Control of Your Strong Emotions - https://anchor.fm/mindfulmuslimah/episodes/Ep-99---How-to-Quickly-Get-Control-of-Your-Strong-Emotions-eafe0j . Get on my waiting list for all of my Ramadan goodies here: https://mindful-muslimah.ck.page/ef935f3b70 **Don't forget to subscribe to this podcast to be the first to know when the next episode releases. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, we talk about those horrible habits you have been trying so desperately to break. We talk about why you keep repeating them over and over and the two things ALLAH SWA gave us to break them. If you haven’t already, get on our waiting list to get all of our Ramadan goodies here: https://mindful-muslimah.ck.page/ef935f3b70 I can wait to spend Ramadan with you, inshallah  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In the middle of the Coronavirus pandemic so many of us are looking for how to respond. Alhamdullilah, the answers are in our Sunnah as this epidemic is not the first in history. In this podcast, I share the beautiful advice of our brother Malaz Majanni and the One Path Network who highlight the beautiful and timeless advice of Allah SWA and our Prophet PBUH. In it are five pieces of advice for all who are seeking how to respond to the Coronavirus in this modern day. Please don’t forget to get on my waiting list for all of my freebies in helping you to prepare for your best Ramadan yet, inshallah: https://mindful-muslimah.ck.page/ef935f3b70  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

***This episode is sponsored by the "Ramadan Recharge" program about to kick off. + If you want to ensure that you get access to how to receive all of my Ramadan tips, freebies, access to my Ramadan community, bonuses and how to get my "Master Plan" on how to have a successful Ramadan save a spot before they are up and sign up on the my waiting list. Join the list HERE: https://mindful-muslimah.ck.page/ef935f3b70 + How can we handle the jealousy of others or even our own jealousy? + In this episode, I give five practical but powerful suggestions. References to these podcasts: Episode 99 (How to Control Strong Emotions Fast)- https://anchor.fm/mindfulmuslimah/episodes/Ep-92---Help--Life-is-not-going-as-planned-e9v9ma Episode 96  (How to Stop Caring About What Other People Think)- https://anchor.fm/mindfulmuslimah/episodes/Ep-96---How-to-Stop-Caring-About-What-Other-People-Think-ea7h6d DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

***Get on our waiting list to get all of our Ramadan goodies: + Get on the list here:  https://mindful-muslimah.ck.page/ef935f3b70 + Having success in Ramadan is not by chance. It comes with strategy. :). In this podcast, I share 4 things I do before Ramadan that help ensure that my Ramadan is never unproductive or a disappointment. + Please see my Ramadan Preparation Youtube video (2019) referred to in my podcast: https://youtu.be/ALIfEZlxX20 + Here is the Seasonal Meal Planner I referred to in the podcast that I use to plan only once for meal prep: https://mindful-muslimah.ck.page/843b031c14 + Subscribe to the podcast for the latest releases  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Sometimes it feels like the biggest disasters in our life can't possibly amount to any good. I mean how can we crawl out of it and why am I going through it??? When I was going through my divorce I couldn't see the light at the end of the tunnel and every day seemed depressing and grim. I was fraught with uncertainty and was going through a ton of pain. I wish...I wish...I would have known what was on the road ahead. I promise you, had I known how MUCH BETTER it was going to get I would have never wasted an ounce of time worrying and feeling badly. In this podcast, I reveal the 5 most amazing gifts that Allah SWA has given me besides my own children. These life lessons are gems that have served me well and I'm sure will continue to serve me for years to come, insh'Allah. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Tough decisions.... no thanks! Well, unfortunately... we don’t usually get to say no to challenges in our life. How do we make tough decisions though? After tons of consultation calls, I decided that this podcast just needed to be made. Listen to the five easy steps I use literally EVERY TIME I need to make really important decisions in my life. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Parenting, while it is a beautiful gift, can test the limits of ourselves. If we don't know how to manage the stress that our child's behavior can bring, we can create some serious short and long-term relationships with ourself and our child.  Yes....it needs to be addressed sooner than later, but how? How do we NOT react when our child is being "disrespectful" or "defiant"? How do we move towards a better relationship with our child when we have almost tried everything? + In this podcast, I cover how to begin turning things around with 3 simple questions to ask in the heat of the moment. Tune in to hear how to use them to have less stress and a better connection. + GET MY GUIDE ON HOW TO RAISE AN AMAZING MUSLIM CHILD HERE: https://mindful-muslimah.ck.page/c7b469123a A related podcast on parenting would be: Ep 14 - How to Handle Toddler Tantrums -  https://podcasts.apple.com/us/podcast/ep-14-how-to-handle-toddler-tantrums-approach-closer/id1447820372?i=1000430370940 DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

What is harder than being criticized by strangers? It's being criticized by the people closest to you. Anyone know what I mean? + It could be a family member or a close friend. + Their words can cut like a knife and cause long-term damage to our self-esteem. + In this podcast, I am going to cover how to respond to such people in a way that allows you to maintain your own happiness. I have used these reminders and tips for years and they have served me and those that I have shared them with well. + Episodes mentioned:  Episode 96- How to stop Caring about what other people think Episode 90- The power of a parent’s words. Episode 60- How to build your self-esteem DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, I reveal the additional secret weapon I used to decide if Valentine’s Day is something I should 🎉 celebrate. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Imagine if you could be an even more amazing person with by hardly trying. How? I cover the hack in this podcast. It’s all about achieving more with little effort. I have followed this method for years * In the podcast, I refer to my checklist on how I plan if you want additional info on the topic in maximizing time and relationships with ease. I even have a Youtube video where I show how I plan step-by-step. * If you want to jump on a call I do FREE 15 minute consultation calls each week for many. * See the links below: Free Checklist and Video Explanation https://www.youtube.com/watch?v=y_roZ-9vFe4 Book a FREE 15 minute call: https://calendly.com/mindfulmama7 Want to send me a message?  Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

You shouldn't feel alone and hopeless after a divorce. You deserve support, dignity and respect. No one ever teaches us how to manage divorce and all that it entails. It can feel overwhelming and you may have all kinds of responsibilities and emotions that you are trying to manage. Having children in the mix can make it extra complicated. No worries... In this podcast, I will highlight the main problems of average Muslim women after divorce and the four areas you can focus on in your life to stop just surviving and to start thriving. Have you subscribed to the podcast yet?  Subscribe and leave an honest review so that you can be part of the Mindful Muslimah family and know when our latest podcast or freebie comes out! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support