I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! If you are suffering from heartbreak you DON'T have to continue to suffer. Sometimes it feels like we can't control how we feel and we are spiraling out of control, but I have some insight to share that might surprise you. Listen in for my personal story and the 7 critical tips to keep in mind. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I will sharing you my plans for topics in my upcoming podcasts. Also, I will give you an overview some of my parenting experience, as well as what we will be covering when I do put out future parenting podcasts, insh’Allah. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. *** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I give a brief overview of some of the most popular methods out there. I cover the benefits and drawbacks of each, as well as a sneak peak into what I use. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I address a topic asked of me many times. I share my experience as a parent and my expertise as a licensed educator. Homeschooling may not be something you have considered, but as a parent you also have the right to know more about what is happening behind closed doors when you drop off your child, and to choose what is best for your family. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we explore the secrets of the Sunnah and stories of Sahaba who had beauty image issues. We uncover the secret to feeling and looking beautiful.  **Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. **Subscribe to get the latest updates and releases. **If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we explore a critical topic that 91% of women struggle with and 95% of you requested. Let’s talk body Image.  Youtube:  https://youtu.be/R5jZT8vVUhg  Website: www.Mindful-Muslimah.com. **Subscribe to get the latest updates and releases. **If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

This podcast is on the topic of Eid. Much love and may Allah SWA accept your Ibadah for the month. Please, keep me in your Dua as well. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, we touch on the struggles of reverts in Ramadan, some common misconceptions and advice for born Muslims and reverts. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

This is the fifth and final podcast of our five part series. In this podcast, I give solutions on how to control strong emotions like anger, frustration and stress from the perspectives of science and the Sunnah. Please share with a sister who could benefit. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I share what I do in these last 10 nights and give reminders of the beauty of this time of year. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, we explore what might happen to us if we don't get a grip on our emotions. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In the last podcast, we learned about what modern day science says about what our body experiences during strong emotions. In this podcast, we explore the Islamic perspective. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, we explore what is happening to our body during strong emotions. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, we are going to explore the pain that many of us are feeling and how we can change our narrative. Taking back our life is directly connected to getting control of our emotions.  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I share ten things you can do during the time of menstruation to keep in the spirit of Ramadan and boost your Iman.. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, we address the dreaded questions we often ask ourselves and Allah SWA. Why is this happening to me? Why hasn't Allah answered my dua? --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode we get the scientific low down on what is happening to your body as you go through the stages of fasting. This information will blow you away as you now can get a better grip on why you have been feeling the way you have. Education is power and it makes for easier fasting. :) DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I talk about some cold hard truth and how to move towards finding what we all are looking for. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I cover my best advice on approaching Ramadan with children. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I share some updates in my life. I talk about some major monkey wrenches thrown into my Ramadan plan and how I have managed to cope. We all plan, but Allah SWA is the best planner. Trust the process:) DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I give 10 ways to have more khooshua in Salat. It’s critical! Don’t forget to follow this podcast as we post every 1-2 days in Ramadan. Check out my YouTube channel and subscribe for more tips and info. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, I give 6 suggestions for those who are struggling with fasting. I will also be posting on Youtube during Ramadan, so don't forget to subscribe and hit the notification bell. If you want to reach me, please DM me on Instagram. May Allah make your fasting easy🙏 DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Ramadan Mubarak! In this podcast, I reveal some small things that are often neglected and HUGE in terms of making the most out of our Ramadan. Don't underestimate the importance of these points. They could make or break your Ramadan. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Some of us are super motivated to be more organized but need some advice on how. In this podcast, I share a bit of my organization journey and my suggestions on how to level up, insh’Allah. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this podcast, I share my daily schedule during Ramadan from waking to sleeping during. Also, check out my Ramadan Day in the Life Video here: https://youtu.be/UYdpGv7FgMY Feel free to message me for questions and comments and check out and subscribe to my new Youtube channel. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: https://www.mindful-muslimah.com/consultation/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ Who wants to spend their whole day in the kitchen while fasting? Not me. In this podcast, I will share what I do to have delicious homemade treats for each iftar while not sacrificing my me time for Ibadah. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: https://www.mindful-muslimah.com/consultation/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this podcast, I give you the key secrets I do to minimize stress and maximize productivity in Ramadan. I'm sharing 3 tried and true tips for the house and 3 for the kids. Stay tuned until the end, for my surprise bonus focus this year. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this episode, I share what I traditionally do put my self in the best position possible to be successful in Ramadan. DM me on IG @mindfulmuslimah Email us at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ There is no reason we should have to suffer. There are valuable tools out there that can break bad feelings that can shift our emotions and thinking. In this podcast, I share my number one secret/tool for getting rid of horrible feelings. If used consistently, this can change your life, insh’Allah, as it did mine. DM me on IG @mindfulmuslimah Email us at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ We all want to feel and look great. We know we need to work out but how? Life can leave us feeling unmotivated and defeated. Listen for the top 5 things that help me get fit, to the gym and get there consistently. DM me on IG @mindfulmuslimah Email us at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this episode, I share a new detox secret I recently found. I can not believe how effective it is and how fast it worked. Listen to see if it can work for you, insh’Allah. Here is my YouTube video on the topic https://youtu.be/LjxjNmQsDvA DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ Heart felt love to all of the families who are suffering. May Allah give them ease and those who have passed Jannah Al Firdous. Reflectiins on why this has happened and how are we supposed to respond DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ Do you have low energy, high stress, weight gain, acne issueS or just want to eat a healthier diet? A plant-based diet is a great way to stay in shape and feel your best. It can be challenging if you don’t know where to start. I’ve eaten a plant based diet for twenty-five years and want to share my top tips on how to get started. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ What if my child has low self-esteem? Could I be the cause? What can I do to build it? Here is also a YouTube video that is related to understanding if you are harming your child’s self-esteem https://youtu.be/pFqQOdfHllU DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ If you are curious about what living in Dubai is really like, or the Gulf in general , then this podcast is for you. I lived abroad in Dubai with my family, and have some eye opening points to consider before taking the big plunge, or thinking it’s always greener on the other side. Please join us DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this episode, we discuss the real reasons why toddlers have tantrums and how we can more effectively talk them down from them. See my YouTube video on the topic here: https://youtu.be/yRNXf5onzY0 DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ How to end the series and my best tips on monitoring your child’s friendships. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this episode, we cover teaching our children how not to determine their worth by the number of friends they have, and teaching them that they have the power to choose their friends. Role playing and fun involved. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this episode, we will teach our children the effects of a bad friends and how to spot out bad friends. We will also talk about how much Allah SWA loves them and wishes good for them. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ This is lesson one of a four part series. This series is dedicated to help parents to teach and empower their children to make better choices of friends. Islam teaches us that our religion can end up being defined by those we regularly interact with. DM me on IG @mindfulmuslimah Email us at ⁠[email protected]⁠ ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ Introduction to our four part series on how to teach our children to choose the right friends. We are taught in Islam that, ”A man is on the religion of his friend.” Mastering this topic is critical for the future of our children. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ There is a new trend sweeping America and beyond, Konmari! What is the Konmari method of tidying and should you bother trying it? Does it really work? I've read the book, watched the Netflix series and did the method myself. I’ll tell you an overview of what it is and if I think it’s worth your time. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ I reveal my morning routine secrets to having less stress, quiet time to myself and maximum productivity. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ What to put what order for the ULTIMATE success in Dunya and Akhira DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this episode, we get into what I have found is one of the most successful planning methods for getting our goals accomplished in 2019 and beyond... DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! These are the final two steps in order to have our minds ready for planning to grow in areas of our life that we wish to improve. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ Additional steps on how to get our mind set up for success in relation to the modern day and to our faith. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support