Life is tough. Each day we are faced with a flurry of circumstances than can tug at us and our emotions. Sometimes we handle the stresses and strains of life well and sometimes... we definitely could have done a better job. Us not being able to calm ourselves and defuse our emotional triggers can cause constant stress, depression and ruin important relationships with others. No worries... in this podcast, we’ll discuss precisely how you can use the Qur’an and Sunnah and modern day techniques to get back control of yourself and your life, insh’Allah. +Our Thrive Muslimah Global Community is now open!!! A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety… A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration. A Vault of downloadable resources on various topics Monthly FREE LIVE workshops Opportunities for FREE consultations… Not to mention the regular discount coupons, monthly group challenge opportunities and so much more. We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Do you wish you could be a happier and more positive person? I mean why is it that some people can be earnestly positive and good throughout tough life challenges and others seem to fall apart?  . It actually is not so much to related to how "easy" their life is but more on how they "think about" or "perceive" their experiences. . Some intentional steps and practice on correcting  our mental state can do WONDERS. Want to learn how to get more positive and face the day with a smile? Check out this episode to learn the 4 steps to becoming a positive thinker. Benefitting from this podcast??? Please do subscribe and leave us a review as it helps others to know that this is a good place to get beneficial information.  🌺 Book a FREE 15-Minute Consultation Call ***Related podcasts on changing mindset and becoming more positive: *****Check out episodes 97, 96, 93, 92, 72, 60 & 53 DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Can we really rewrite the pages of our past? Can I really be a great parent even if I didn't have the best example of parenting.  + The answer is absolutely! If you know how... + In this episode we will explore how we can reclaim our life and happiness as a Muslimah and as a parent. Listen to the 6 steps to making immense life changes that will have you waking up with a spring in your step, insh'Allah. + Don't forget to SUBSCRIBEto get the latest releases of our podcast. + To reach Mindful Muslimah DM her on Instagram at Mindfulmuslimah DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Other people can make us feel horrrrrible...about life...about ourselves. It can even cripple us emotionally. But what if you could just wave a magic wand that could make you stop caring about the negative things other people are saying. Well, this episode may not actually include a magic wand but I sure have the next best thing....a step-by-step way to do it. In this episode, I will even share my struggle and how this method got me passed it and into the positive mindset that I hold today. + **24 HOURS - In the podcast I referenced that there are only 24 MORE HOURS LEFT to catch our 50% OFF + Bonus deal on our Marriage Master Course: The Muslim Marriage Lab. Once registration is closed it will be final as we are not running this course again until further notice and not at this price. + ** This deep discount is my gift to all of you so that you can increase your chances of success!!! May ALlah SWA give you a spouse that is the coolness of your eyes! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode, I share the 5 biggest success factors for the Muslims that are finding love and success in life circumstances IN GENERAL. + These factors are the recipe for some substantial change in your life and if you are stuck in a place you don't want to be then this episode is full of tips for you. + **We are in the last days of our course sale and offer (How to Find a Spouse Like an Expert). We are about to END registration in LESS THAN 3 days. I am not sure when I will offer this course again as I am very busy with many projects. If you can still catch a seat for the course get it at https://mindful-education.teachable.com/p/muslim-marriage-lab/?product_id=1586542&coupon_code=HALFOFFMML50&preview=logged_out DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*Join my FREE Marriage Master Class with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. * Check it out while you can... It will only be up a couple of more days! https://events.genndi.com/register/819005285141054848/fcf7365e85 How can we have a STRONG marriage that will bring us peace and happiness and last for a lifetime? In this podcast, I REVEAL the 5 things my husband and I do that has kept our marriage strong and saved it even. I believe that anyone can incorporate one and if not all of these to improve a marriage they already have. If you are not yet married and looking, it is food for thought on what to look forward to and how to prepare to find the spouse that is ideal for you. DM me on instagram with any questions and comments. Thanks for joining our episodes and our podcast family!! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this podcast, we talk about what is REALLY holding you back and how to get to a better place. + Just wanted to give a shout out to my Limited Edition Facebook Group - How to Find a Spouse Like an Expert. You have been doing an AMAZING job at beginning this process of life change for marriage. + For more info on mindset shift.....Check Out Growth Mindset Podcast - Episode 53 +  + The Marriage Master Class is a celebration of the opening of my online Master Course "How to Find a Spouse Like an Expert". Registration from the course will ONLY be possible form January 7th -18th. This 4-week course is NOT available all year so take seats while they are available. + I have a bonus for the course in that I will have an add on for personal consultations, Live support from me and access to our closed Facebook Community Group. I can't wait to dig into that work with all of the participants.  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

 In this podcast, I reveal the two secrets to feel better about your life situation and how to better accept what has befallen you. + + Our exclusive 5-Day Challenge Group is closed but please don’t forget to DM me if you want to access our group should a person not be able to complete the challenge. + + We also have an upcoming webinar where I will explain how to get access to a ton of resources on getting married a more effective way. DM me on I stage am for details @MindfulMuslimah + + Referenced: Episode 71 - Surviving Calamity: How I Put Mean Girls and Fortune 500 Companies in Their Place https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000450561243 DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Our marriage class is now open https://mindful-education.teachable.com/p/omuslim-marriage-lab-masterclassl Oh my gosh, I was soooo nervous recording this one! + If you know my style, I am typically not trying to talk about myself or my story. I have made this podcast and our family here together as a place to talk about OUR struggles and triumphs as women. I never want to make it about me. + The thing is...the other day when I went LIVE on my Instagram and decided to share how I personally got married by the Sunnah, you guys went crazy!! You were private messaging me and leaving me sweet voice messages all about how you loved me sharing and wanted to hear more. + Some of you even ended up hearing about my story, but didn't get to listen to it personally and asked me to reshare. In the end, I realized that this topic just might have to earn a spot on the podcast....but with one condition. It wasn't just MY story. What good is a love story about one person? + I had wanted to do a podcast all along where a guy comes on and gives his "2 cents" on finding love in modern times. Never in a million years did I think that "that guy" would be my husband. But...I did it. I mustered up the courage to ask him to make an appearance and he reluctantly obliged.  + So, without further ado, here is our story. Just two people minding their own business who happened to fall in love. Actually, just fall into marriage but...the longer we married, the stronger and stronger our love grew. Til this day, his is the man of my dreams and more than I ever could have asked for. I want the same for so many of you sisters and know it is completely possible by the mercy of Allah SWA. + That's why I am SO passionate about sharing how to get married by the Sunnah and giving you the exact blueprint on how to make it happen for you. + A quick note for those of you who have been asking....I think we have about 2 seats left in our "Limited & Closed Facebook Group: How to Find a Spouse Like an Expert". You can try the link here to see if you can still get in a get a chance to join the fun and win the $250 prize. It is completely FREE to enter and play along: Facebook.com/groups/Muslimmarriagelab On day 5 I will unveil  the resources I have been making tirelessly behind the scenes. I hope you all enjoy, insh'Allah. + Please also check out the podcast of my dear sister Farhat Amin on her podcast. You can find her here: https://podcasts.apple.com/gb/podcast/a-muslim-mom/id1450846768 + My interview with her, on holding a career and juggling family as a Muslim woman, will air on her podcast on January 10th, insh'Allah.   DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

This podcast was totally unplanned....not like me at all. I had a phone call in the night and I spoke to a mother and her daughter about something VERY REAL. Too real for us parents. A sister's daughter had decided that she didn't want to live anymore and we worked really hard through the feelings of why.  + I felt compelled to share this story with other sisters because I need all of us to take our daily habits as mothers very seriously. We could be contributing to our children's sadness, depression or suicidal thoughts in ways that we are not even aware of. Our messages and our words hold immense power to uplift or bring low the level worth that our children feel. We need to be constant sources of encouragement. Too often our "busy schedules" have us pushing our children away and saying "not right now". It could be harming them more than we know.  + GET MY GUIDE ON HOW TO RAISE AN AMAZING MUSLIM CHILD HERE: https://mindful-muslimah.ck.page/c7b469123a + Reference to this podcast on depression: Episode 76-Depression: The Real Reason You Are Sad and How to Begin to Self-Heal - https://podcasts.apple.com/us/podcast/ep-76-depression-real-reason-you-are-sad-how-to-begin/id1447820372?i=1000454672348 + My Weekly planning checklist VIDEO &RESOURCE on how I schedule in time for my family: https://youtu.be/y_roZ-9vFe4 + Subscribe to stay in touch and to be the first to know when our next episode is released.  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

 A lot of parents could potentially get mad at me....but a lot could see the truth in what I'm saying as well and save the lives of their children from potential ruin. + Family pressure when looking for a spouse is a real thing. I have seen TONS of people marry people they weren't TRULY interested to please their family...only to end of divorced shortly after or trapped in dead end marriages. Yeh....it's a HUGE epidemic in the Muslim community. + I'm taking a HUGE risk talking about it, but I think it's time...and as a practicing Muslimah I'm obligated to speak up, as we all are. + In this podcast, I share the story of a girl that is near and dear to my heart. A girl who suffered immense pain at the hand of those who loved her most. Layla's story is not her own. It is the story of countless Muslims walking the tight rope between family obligation and personal happiness. It's time we talk about this struggle and how we can find balance and solutions, insh'Allah. + **As promised, I will be handing out a FREE resource (a sneak peak portion of my upcoming course The Muslim Marriage Lab) to help you find what you really want in a spouse as you self-reflect. Catch it at my Facebook Live at 7pm Eastern Standard Time tonight (December 20th)! Link to my Facebook Group is here: https://www.facebook.com/mindfulmuslimah7/videos/772235276522259/ **Pre-Registration - Register for our Limited Edition Facebook Group (w/ a 5-day challenge for a $250 prize) opening January 2nd. Limited Seats! Please apply now and we will send you an email if your request is approved, insh'Allah.  http://Facebook.com/groups/Muslimmarriagelab ****No music was used in this podcast- Vocals only- Alaa Wardi DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

It’s Christmas time!!! + + What does that mean??? Well…it can mean a whole lot depending on who you are, even if you are Muslim. + + If you are a Muslim Christmas shouldn’t mean anything…we don’t celebrate it. As Rahsool SAWS said, “There are only two Eids.” + + Allah SWA didn’t forget to include any other holidays. Yet, if you have non-Muslim friends or colleagues, it may mean an awkward or difficult time in being invited to attend many parties and gatherings. + + Now if you are a “revert” or “new Muslim” it is EVEN MORE DIFFICULT. This is a nostalgic time of the year when many will be torn between their families and their new religion. + + No matter which category you fall into, the question arises….”How can we handle our family members and friends who need us to participate in a holiday that isn’t in line with our beliefs?” + + In this episode, we talk about how what we can do to find a middle ground and how we can maintain our identity despite the emotion and pressure. + + **No music was used to make this podcast - Alaa Wardi - vocals only **Blog Post:  How to Handle the Holidays with Family https://mindful-muslimah.com/2018/12/19/family-in-the-holidays/ **Sign up to get notices on our “Love Series” Facebook Lives, an invasion to our new exclusive FB Group with our 5-day challenge and $250 dollar prize by downloading my checklist. It will also give you amazing insights on how to tell if you have found “the one”!!! Here: https://mailchi.mp/mindful-muslimah.com/10signsthatyoumayhavefoundtheone +  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Ok...this story is INTENSE to say the least! + I was mentioning it to a dear sister I know and the details me picking her jaw up from the floor. She was like, "No way! This does not happen in the Muslim community!" + Am I going to tell you a marriage story about an arranged marriage??!! Definitely not! + This story is pretty unique and yet ohhhh so typical for our people believe it or not. I thousands of girls who have this same story and I need it to be told out in the open. + To bash Islam? Of course not! Instead, to teach our people where our CULTURE is taking preference over our religion. To talk about some things that are causing our young people pain that is soooo unnecessary. + If you are looking for love, are a parent that has to marry their child off in the future or are just curious about what Islam REALLy says please take a listen. Let's dig into Mariam's story and get to the heart of where things went wrong. Hopefully, it can make things easier for our beautiful potential brides and grooms and end the madness once and for all! + If you haven't already caught the first episode in this Love Series, (Episode 85) called "Why We Can't Date in Islam", you will find it here: https://podcasts.apple.com/us/podcast/ep-85-why-cant-we-date-in-islam/id1447820372?i=1000458811822 + If you are interested in a couple PRO tips on the signs for if you have found "the one", check out my resource here: https://mailchi.mp/mindful-muslimah.com/10signsthatyoumayhavefoundtheone + Catch me on my Facebook page (Mindful Muslimah) at 7pm for our first ever Facebook Live. We will talk about your comments and questions on this topic and episode and get some answers! Can't wait to hear what you are thinking. See you there, insh'Allah!!! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

“My kids don’t like to read!” + This is a huge problem for many parents. Devices have taken all of our children’s attention. If We even try to put a book in front of it’s almost like we are torturing them at times. + + In the Qur’an, it tells us that the very first command Allah SWA gave us was to read. This means reading is paramount for us. It opens doors to everything and is the skill needed in every subject. If our deen says it is important and our schools hold it in high regard, we need to make sure our children are readers, insh. + + For the past 20 years as an educator, it has been my job to make children love you. In this podcast, I will share how I get children to engage in books with excitement and even give a tool to use as you support their reading. + + Love Series: The next episode will be on LOVE (this Friday). I will be doing a FACEBOOK LIVE thIS FRIDAY, inshallah. Subscribe to this podcast to get notified when we go live! + + Resources: * How to Do a Book Walk (Fiction & Nonfiction) by Mindful Education: https://www.teacherspayteachers.com/Product/How-to-Do-a-Book-Walk-Fiction-Nonfiction--4890213 DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

The rest of the world is doing it! + In this podcast, we tackle that age old question that you are tired of the traditional answer to. No, we will not be covering all of the reasons it is considered haram. Instead, we have a new approach that we think will get you thinking... + This episode will not be full of "AstaghfirAlah!"...wagging of finders and the disappointed rolling of the eyes...we promise. Instead, get ready for an insightful approach on what so many Muslims today are going through.  Reference to the Podcast:   Ep - 79 - "Can Men and Women Just Be Friends?" - https://anchor.fm/mindfulmuslimah/episodes/Ep-79--Can-Men-and-Women-Just-Be-Friends-e8hdil *Get a Copy if 10 Signs That You May Have Found the One https://mailchi.mp/mindful-muslimah.com/10signsthatyoumayhavefoundtheone + Stay tuned for our "Love Stories Series" for the month of December and into January. You are not going to want to miss these juicy episodes, our upcoming FREE Facebook lives, 5-day challenges and in-depth webinar on how to find a spouse in Islam. Subscribe to get the latest updates on releases! + Leave a review to let us know if you are enjoying these podcasts. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Finally!!! Meal planning you only have to do ONCE! Many of us aspire to make delicious healthy meals that are seasonal with tons of thought, care, health and are easy on our budget:). But how can we actually do that.... and easily?! In this podcast, I reveal exactly how I have meals planned for years. I even made you a FREE resource so you can do it yourself. Don’t miss out on this one it will save your meal planning for a lifetime.  +   *Don't forget to Subscribe to get the latest updates on released podcasts.   +  Link to the Seasonal Meal Planning Document HERE  http://eepurl.com/gJIPCv DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

If you are a Muslim parent who is worried about their children you should be! I'm not sure if we are all aware of the rate at which our youth are leaving Islam, going into haram relationships, engaging in drugs and alcohol and getting into all other sorts of trouble.  But what can we do??? What can any Muslim parent do to protect their children??? Times have changed and so must our approach. The old method of "Muslim parenting" that once worked is now extinct and a completely ineffective way of handling the current state of affairs in our ummah.  In this podcast, I cover the TWO URGENT things every Muslim parent must do, so that our parenting can evolve in this modern world and meet the needs of our children. No worries, we will also cover exactly HOW to implement these suggestions in everyday practical ways. If you love your children and want them to not only embrace their identity, but also to thrive, you are not going to want to miss this episode.        ** No instruments were used to make this podcast - Music by Alaa Wardi (vocals only) References made in this episode: * Get your FREE copy of the guide " 5 Secrets for Raising an Amazing Muslim": HERE * Get your FREE copy of "How to Handle Toddler Tantrums in 3 Easy Steps": HERE  * Get the full article by Roohi Taher for the Yaqeen Institute: HERE * Our podcast on "How to Handle Toddler Tantrums": HERE Don't forget... * Subscribe so that you know when our latest podcast is released! *Take reward (hasanat) and leave a review, so that other sisters can know that this is a place to get valuable information on how to live life by the Sunnah in modern times. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*Join my FREE Marriage Webinar with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85 Ya Allah, another controversial topic!!! *** Warning:  Explicit content discussed - Clear any young children from the room  I really grappled with this one...to share or not to share...??? I decided we need to just stop pretending that families aren't having these discussions and trying to make these critical decisions and to get it all out into the open.  In this episode, I am addressing both late teens and parents. The goal of this podcast is to help families understand what "living away from home in a college environment" really means for our young women. In this podcast, I will break down what is really happening in various living arrangements and give some advice on things to consider when making the big decision. May Allah SWA make it easy for all of our families and give our young women the best of chances and environments to learn and grow. **No music was used to make this podcast- Alaa Wardi-vocals only Don't forget to message me on Instagram with comments and questions on this topic (@Mindfulmuslimah).  Don't forget to join us on our FREE Marriage Webinar coming up! (Join the party at: https://mindful-muslimah.com/marriage/lab/) Related Podcast: How Sarah Lost Herself (Episode  66) DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

If anything for some more time to yourself…time to relax or simply to do what you ou can to.want to do…I hear you! One thing I do not mess with is my personal time. I make sure to carve out some for myself regardless of how much I serve my family and my community. If I can do it with my CRAZY schedule, you can too. In this podcast, I am going to walk you through the 3 phases of taking your time back and putting some more barajas back into your life, inshAllah. ****Don’t forget to reach out to me on IG and leave a review if you are benefitting. Here are the podcasts and YouTube videos I referenced:  * Holding it All Together (Podcast): https://podcasts.apple.com/us/podcast/ep-69-how-to-hold-it-all-together-life-hacks-for-busy-women/id1447820372?i=1000449460362 * YouTube Video- Weekly Planner & Checklist (Sunnah Living): https://youtu.be/y_roZ-9vFe4 FREE checklist in the video  * Muslim Parenting Series (Part 1 and 2 with a Freebie): https://podcasts.apple.com/us/podcast/ep-77-muslim-parenting-the-sunnah-style-approach-part-1/id1447820372?i=1000454946130 * Parenting Freebie is HERE http://eepurl.com/gI6w1z * How to Stop Feeling Horrible: https://podcasts.apple.com/us/podcast/ep-21-how-to-stop-feeling-horrible-self-care-series/id1447820372?i=1000434464220 DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

“It’s so difficult!! I’m trying to be better but they are holding me back!” That is the message that I have gotten from so many of you. Friends... we love them... but sometimes they are just not good for us. But what can we do? In today’s podcast, I’m going to give a little heart to heart about how to decide if you need to let go of people in your life and how to do it once you k ow it is time. **Podcasts referenced...#1-Can Men and women just be friends? https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000455720588 #2- How to Hold it all together https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000449460362 ***Parenting Guide freebie I referred to: http://eepurl.com/gI6w1z ***Don’t forget to join our family and subscribe. We want you to be a part of our crew 🥰 and also get the latest information before it hits the masses. Subscribe today and leave a review if you are benefitting ❤️ DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*Join my FREE Marriage Marriage Master Class with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85 THIS IS A JUICY ONE!!! It has been my dream to create a space where women like us can discuss topics that we are too shy to talk about and need guidance on (in a respectful and appropriate way of course☺️). Well, this is definitely it! Can men and women just be friends??? You may be surprised what the men and women I talk about in this video said. It is eye opening and night just get you solid on your stance on this answer! We reference the famous video on this topic that has 9 million views!!! Check it out here(https://youtu.be/T_lh5fR4DMA) and the follow up video here (https://youtu.be/FYQmqxQgEBY). I reference my podcast about Barsisa and the crazy love story with a twist catch it here ( https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000445394748). Catch Sarah’s Story here (https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000447702748) **No music was used in this podcast Subscribe to join our family!!! DM me on Instagram @Mindfulmuslimah with your questions and comments. I ❤️ to hear them🥰! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

It's done! By popular request....  * I have attached a FREE Parenting Guide to the 5 secrets I spoke about in this 2 part parenting series. I wanted to make sure you had the resources at your fingertips so it is even easier begin experiencing a more stress free parenting approach! Catch it HERE  http://eepurl.com/gI6w1z Once you enter the needed info, allow a couple of minutes to receive an email with the document link. In this podcast, we are going to cover part 2 of the five secrets/principles (#'s 3-5).  We will cover:   Calm down tantrums (also see my podcast on tantrums)  · You begin to shift the way you approach problems  · Understand the power of reading your child, setting boundaries and keeping them consistently  · How to deescalate toddler tantrums · How to get your child to connect better with you  · Children hear your reasoning and explanations better  · Have a healthier approach to deescalating situations  · Ensure you stop bad behavior without hurting your child’s self-esteem  · Have less stress in addressing misbehavior  · Allow you to feel more confident about your parenting approach    **Check out my Youtube video on How to Handle Toddler Tantrums  https://youtu.be/yRNXf5onzY0  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Finally!!!  We no longer have to be stressed out, frustrated and lost as parents.  We are going to give away (for FREE I might add) the secrets that we have all been looking for as parents! Catch the full FREE guide with all of the info in this podcast HERE http://eepurl.com/gI6w1z In this podcast, I reveal some earth shattering moves on how to parent by the Sunnah in this modern day and age.  I don’t just tell you WHAT but also precisely HOW to do it with real life example. Listen and subscribe for more useful ways to absolutely change your life.  **Additional resources: *  *Youtube Video- Toddler Tantrums https://youtu.be/yRNXf5onzY0 *Podcast on Toddler Tantrums https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000430370940  *YouTube Video-Am I Harming My Child? https://youtu.be/pFqQOdfHllU  *Podcast on Depression https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000454672348  ** Subscribe and leave a public review so others can know this is a place to get great info for Muslimahs! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

So many women are tired of feeling sad. .  I have had tons of you reach out to me with your stories of depression and pain. I just want to say that you are not alone and you are in my dua. Outside of this podcast I am working tirelessly to build a village. I am working on community links, courses and nonstop supports that I will be sharing bit by bit until we have you in a better place.   I just had to make this podcast and share some amazing info I found recently. You’ve asked fo it and we are delivering the root causes of depression and small but meaningful life shifts you can do to start feeling better, insh’Allah.  Thank you for continuing to reach out to me and share your stories on my IG page @mindfulmuslimah.  Thank you for trusting me with your most intimate situations and trusting to hear my advice on to make real life changes in a positive direction.   In this podcast, I referenced some other podcasts that may be additional tools for help and healing.  See the episodes below: . 1. My previous podcast on depression: Episode 65: Depression – I Lived in Darkness Until This https://podcasts.apple.com/us/podcast/ep-65-depression-i-lived-in-darkness-until-this/id1447820372?i=1000447490965 .  2. My previous podcast on how I journal away negative feelings in 5-10 minutes: Episode 21: How to Stop Feeling Horrible https://podcasts.apple.com/us/podcast/ep-21-how-to-stop-feeling-horrible-self-care-series/id1447820372?i=1000434464220 .  3. Our series on taking back our life by managing strong emotions. This is a 5-part series starting with episode 36: Episode 36: Taking Back Our Life (Part 1) https://podcasts.apple.com/us/podcast/ep-65-depression-i-lived-in-darkness-until-this/id1447820372?i=1000447490965  **^Did you know that we have a FREE Marriage Webinar coming up?? Seats are limited!! We may be full…I will post the link up this week as room opens, insh’Allah.  Subscribe so we can stay connected!!!! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connected with you🥰❤️! Subscribe to get the latest info we put out! We finally did it! I thought it would not finish. This is the longest transition in my life I’ve been through in a long time. Have you ever experienced that? A time in your life where you’re going through big changes and it can feel super exciting and stressful at the same time? I want to share our experiences and how we handle life transitions in a positive and productive way. In this podcast, I give my best advice and difficult life transitions. I have linked below some of that podcast and YouTube videos I’ve referenced. Please use them as an additional resource on your search for the best way to transition through life changes with ease. ❤️ May Allah SWA make your life transitions easy and full of (barakah) blessings.🙏🏼 * YouTube Video: Mindful Morning Routine: https://youtu.be/R5jZT8vVUhg * Podcast on Organization: Episode 69: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000449460362 * Podcast on Waking Up Early Even if You Don’t Want to: Episode 50: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000442556247 * Podcast on How Sarah Lost Herself: Episode 66: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372?i=1000447702748  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Yes, the age old question everyone fights over (after birthdays), lol.  No fatwas here... just a fresh look at an old debate.  I have a four point system to help you know your stance for your family.  As mothers, we set the tone. Our children will follow our lead for generations to come. Are we making the right choice? I would want to know. Stay to tuned for a fool proof way to figure out how, insh’Allah.  **Here is the log post on the subject https://mindful-muslimah.com/2018/10/28/how-to-talk-to-your-kids-about-halloween-2/  **Here are two to the origins of Halloween: -History Channel https://youtu.be/-kxdGLpxIsU.  -Abdullah Hakim Quick- Origins of Halloween https://youtu.be/omY7wB3krVE  Subscribe for the latest podcasts. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Our role as parents is critical!!! We are shaping the way our children look and feel about themselves. Some of us our stealing their future and potential life fulfillment t because we think what we are doing is “no big deal” or that”they should get over it”. I have youth DMing me with suicidal thoughts, deep depression and much more due to avoidable mistakes by parents. None of us is perfect, but our deen teaches us accountability. We owe it to our children to give them their rights and humane and fair treatment. Let’s improve the future of these kids by taking a deeper look at how we interact with them. I referenced some previous podcasts. Go back and check out my podcast on how to Build Your Child’s Self-Esteem and Body Image Issues for more info on how to raise a healthy child. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call *Join my FREE Marriage Webinar with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85 I want to stay connected! Subscribe to our growing family to get the latest podcast releases.  Who does not want to be happy and successful?!  I don’t know anyone. But why are so many of us chasing something that most of us can’t find. What is the hold up and how can we get there faster today? I cover that and more in today’s podcast. Listen in to get the ONE and only hack you will ever need to find happiness and success without fail. ***Check our my cheat sheet (quick summary) the last 1 minute of the podcast. Email: [email protected] Instagram:   https://www.instagram.com/mindfulmuslimah/ Website: www.mindful-muslimah.com Youtube: https://www.youtube.com/channel/UC1ydk-XgJws0RCrg1Kofxbw FREE Homeschool Teacher Course: www.mindfuleducation.thinkific.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Stay in touch! Subscribe to get the latest podcast releases! How do I let mean girls Fortune 500 companies know I am not going to put up with them? You’ll have to listen to find out, lol. Get ready for two of my personal stories that drive the point home. :)  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*Join my FREE Marriage Marriage Master Class with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85 I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this episode, I share a true story from my life about a girl that I care a great deal about. Her story gives us an insight into HOW we can get to the darkest places in our life very easily and with out us knowing. It’s NOT by chance it’s a predictable pattern. Learning it can save our life. This is also taught to us in Surah Al Hadeed in the Quran and what happens when Allah SWA judges people who stay the course or lose themselves. Check us out at Www. Mindful-Muslimah.com. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

SUBSCRIBE to this podcast to be the first to get the next episode! Oh, have I got a gem to share!  Yes, I had to suffer to realize it, but isn’t that how all good realizations come to fruition? In this podcast, I share some HACKS to getting fit faster AND a secret I found that changed my ability to lose weight! If you are struggling with your weight, looking to slim up a bit more or just want to be a more mindful eater, than this one is for you.  **Link to my YOUTUBE video on how to live a more plant-based life:                 https://youtu.be/JzYlLMZ3euM *** Here is the APP I referred to to track my calories:      MyFitnessPal by MyFitnessPal.com https://apps.apple.com/us/app/myfitnesspal/id341232718.  ***I want to stay connected with you. SUBSCRIBE, so that you will be the first to know when we release a new podcast. Happy eating!! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

SUBSCRIBE to this podcast to be the first to get the next episode! How can a modern Muslimah accomplish her goals while doing it within the Sunnah in this day and age you ask?  In this podcast, I reveal the answer to many of your requests. I will reveal how I how I manage to juggle my family, career and personal aspirations with fidelity to my deen.  *** Here is the YouTube video I made that shows EXACTLY how I do this is my personal planner. It even has a FREE checklist to help you do it too! https://youtu.be/y_roZ-9vFe4 *** Please, don’t forget to SUBSCRIBE this podcast, so you will know when our next podcast is coming out.   YouTube: Mindful Morning Routine- https://youtu.be/R5jZT8vVUhg DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connected with you! SUBSCRIBE to this podcast to be the first to get the next episode! In this podcast, I reveal the ending to Sarah’s story in Ep-66.  I share the advice I gave to Sarah that she followed and what happened to her next. Don’t forget to hold tight to 1. The book of Allah SWA & the Sunnah.  **References: Mindful Morning Routine Video https://youtu.be/R5jZT8vVUhg  Qur’an Translation https://www.amazon.com/Quran-Oxford-Worlds-Classics/dp/0199535957  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connected with you! SUBSCRIBE to this podcast to be the first to get the next episode! In this podcast, we discuss the challenges of parents and teens in raising the next generations of Muslims. Finding common ground and real bonds between parents and teens is a challenge. I share the way I’ve managed to crack the code.  Also, check out my newest YouTube video on “Are You Harming Your Own Child?” here: https://youtu.be/pFqQOdfHllU.  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*Join my FREE Marriage Webinar with the 5 Secrets to find a Muslim Spouse and 2 free gift offers. https://events.genndi.com/register/819005285141054848/fcf7365e85  In this episode, I share some of how I can begin to get out of my darkest moments.  Be it depression, anxiety or that feeling that life just isn’t going my way and I’m overwhelmed, I figured somethings out that could be a start for your change as well. * * Please don’t forget to rate this podcast, join us on the web at www.mindful-muslimah.com I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! It is almost the beginning of the school year. Have you chosen your curriculum yet?!  It’s crunch time. In this podcast, we will cover the four things to Consider before choosing a curriculum. In the podcast I refer to a link, here it is mindfuleducation.thinkific.com. Also, here is a FREE coupon for you to use for 1-2/1-3 OFF newbie2019. Happy homeschooling. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

*Join our FREE Master Class and learn How to Find a Spouse Like an Expert https://mindful-education.teachable.com/p/muslim-marriage-lab-1/?preview=logged_o Looking for a spouse can be tricky. How can you know if someone you have found is the person you can potentially spend a lifetime with?  This podcast covers the top ten signs you may have found the man you have been looking for.  **Don’t forget to message me on IG for comments and questions and rate this podcast on Apple Podcasts. Let other women know how you have benefitted. ** I want to stay connected! SUBSCRIBE to this podcast to be the first to know when the next episode is released! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we are covering the top 6 things that many Muslims or Muslims families do that are very unIslamic. These practices are cultural and even harmful for us and the ones we love.  Don’t forget to subscribe and to leave us a rating on Apple Podcast!:). Have an amazing Eid!! DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this episode, we are dealing with a topic often frustrating and even personal to parents. What do we do when our cute bundle of joy starts talking back?  No worries, we will cover the do’s and don’t of how to ha see those tough moments.  **If you are enjoying these podcasts don’t forget to share them with a friend and subscribe. ** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z. ** Lastly, if you are interested in our FREE homeschool training courses please check them out at mindfuleducation.thinkific.com. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, are talking about the root of so many of our problems, self-esteem. We have more control over our life than we think. If you want to improve it with minimal effort or do some serious work, we have some info for you, insh’Allah!  Don’t forget to check out our website at www.mindful-muslimah.com.  Sign up for our free homeschool course on the 6 Essentials for a Successful Homeschool at mindfuleducation.thinkific.com. * *If you are benefitting from this podcast, don’t forget to give us a review on the Apple podcast platform and subscribe to get the latest notifications. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! This is honestly one of my favorite stories. It changed me life and my perspective on how I deal with love and relationships. It taught me about how ever important it was for me to self-diagnose and stay mindful.  Check our this iconic story with an unexpected twist. If you are interested in the FREE homeschooling teacher training courses that I referred to in the beginning of the podcast, please check out https://mindfuleducation.thinkific.com/.  Subscribe for the latest updates and releases. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connected! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we will address what we are all going through and the truth about what we are struggling with to parent. I will reveal the trade and true key to better parenting and why it can be such a challenge. This info can help you parent better as soon as tomorrow if you let it.  *** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z **Don’t forget to DM me on Instagram with comments and questions.  **Also, check out our website https://mindful-muslimah.com/ and YouTube channel https://youtu.be/yRNXf5onzY0.  DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we are highlighting some incredible and often unknown rights of women in Islam. We need to be more proud of our identity and history and this begins with knowing our own basic rights.  If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  Subscribe to get the latest updates and releases. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this episode, we tackle a topic a lot of sisters are dealing with. You requested it and we are answering. Let’s stop pretending it isn’t happening and get some insight on how to deal with it, inshallah. ** If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  ** Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. **Subscribe to get the latest updates and releases. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we will tackle a topic that usually is the hope or aspiration of almost all parents. As people of faith, we want our children to love Allah SWA (God) and to be a good believer, but how? What is the “how to” that we can use to make it happen.  *** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z. **** If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on and subscribe for the latest releases.  ** Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, I share some of the biggest homeschooling mistakes that I am seeing made from a professional point of view. Homeschooling is incredibly positive and rewarding, but we do have to approach it responsibly and be ready to learn ourselves as educators. I give some insights as to what the mistakes are and what to do.        ***Get our FREE homeschool training course while it lasts at www.mindfuleducation.thinkific.com *** Catch my FREE Parenting Guide: Parenting Sunnah Style HERE http://eepurl.com/gI6w1z **Email me here for any comments & questions: www.mindful-muslimah.com.  **My contact info is there. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  **Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, we connect having a growth mindset with improving our life and improving our love relationships. I also give my top 10 ways you can have a growth mindset.  **If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  **Subscribe to get the latest updates and releases. **Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

I want to stay connect! SUBSCRIBE to this podcast to be the first to know when the next episode is released! In this podcast, I give you 7 things to keep in mind/consider if you are expecting to find a good spouse and creating a marriage that will last. ** If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on.  **Subscribe for the latest updates and releases. **Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com. DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule at: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support