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Mindful Muslimah Speaks
Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more.
* Get FREE RESOURCES at www.mindful-muslimah.com
* Contact me on Instagram @Mindfulmuslimah.
Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
EP 445 - Reminders if you are worrying about the future or sad
In this episode, we give you Quran reminders and positive next steps for those who are worrying or feeling sad, ❤️➡️Check out our website for resources and all we referenced in the podcast Www.mindful-muslimah.com
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15:5307/11/2023
EP 444- What to Do Right Now if You Are Emotionally Overwhelmed.
In this episode we give 4 pieces of advice to get you headed in a more positive direction
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24:1731/10/2023
EP 443- What the Prophet PBUH Said About What is Happening in P*lestine
In this episode we share the profit peace be upon him said 1400 years ago, his prediction of what is happening today and what we need to fix it. ❤️ Our Emotions Course is Closing TODAY Save your seat at. Use the CODE “$100CouponNow” at https://www.mindful-muslimah.com/how-to-master-your-emotions/. ➡️Have questions about the course? Text us on WhatsApp at +1 (347) 286‑1012
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13:2230/10/2023
Ep 442 - How to Feel Better in What You are Dealing With
In this episode, we share one of our most popular masterclasses on how to master difficult emotions.
**Access to Our Emotional Mastery Course is CLOSING - get access here with this coupon to save your seat: https://www.mindful-muslimah.com/how-to-master-your-emotions/
**Get into the International Sisterhood you always wish existed: https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
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44:4427/10/2023
EP 441 - How to Take Back Your Power as a Muslim Woman
In this episode, we teach the REAL reasons we are slaves to everyone else and how to take that power back.
DM me for any resources or references at @mindfulmuslimah
Our Emotions Course is open for 1 week only -get in here https://www.mindful-muslimah.com/how-to-master-your-emotions/
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16:0723/10/2023
EP 440- One of the Best Stories in the Quran for Anxiety and Calamity
In the episode we tell the story of Musa and Khidr. An amazing story of a wisdom sent to us in Surah Al Khaf as we need it in these challenging times. Follow us on IG @mindfulmuslimah Check out our website www.mindful-muslimah.com
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16:2416/10/2023
EP 439: Getting Our Duas Answered
In this episode, we give you an intense insight on how to get duas answered, and how to find ease. ❤️Become an Affilate with us! Make easy money and help others https://www.mindful-muslimah.com/affiliateprogram/
❤️Start your journey on the NEW Thrive Muslimah https://thrivemuslimah.mindful-muslimah.com/catalog
❤️Get in the self-love challenge https://thrivemuslimah.mindful-muslimah.com/catalog
Have questions? Email our team at [email protected]
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23:5110/10/2023
EP 438- Reclaim Your Heart
In this episode, we give highlights from our book club on the book, reclaim your heart, and we talk about why we might have voluntarily imprisoned ourselves, and how to get out of it. ❤️If you wanna join the book club, here’s the link. https://mindful-muslimah.ck.page/1f1277ef9e ❤️ Access to all of my courses for 3% of the cost https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
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18:0306/10/2023
EP 437- How to Turn Your Pain Into Immense Purpose
In this episode, we talk about how to turn your pain into immense purpose. ❤️ if you want to get our new mindfulness journal click the link here ❤️ If you want to join our bookclub free, click the link here https://mindful-muslimah.ck.page/1f1277ef9e/thanks ❤️If you want to get access to all of our courses and an entire sisterhood of support click the link here. https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/ ❤️ If you want to join our self-love challenge click the link here https://mindful-muslimah.clickfunnels.com/self-love-workshop
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20:1829/09/2023
EP 437- The Key to Happiness
In this episode, we give a simple, and yet incredibly powerful truth to unlock your personal happiness, and let go of what you have been holding on that may have been causing your unhappiness. ❤️ join us for the bookclub that will only be on for five more weeks and get in for free by clicking this link and signing up. https://mindful-muslimah.ck.page/1f1277ef9e/thanks ❤️ join us for the one day self-love challenge and regain the love of yourself and your internal strength for free with other sisters just like you by signing up here https://mindful-muslimah.clickfunnels.com/self-love-workshop
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26:2425/09/2023
EP- 436 Serious Advice!
In this episode, we talk to Your Muslim Girl Podcast about the questions you sent in. Dm me if you loved this and want to hear part 2 @mindfulmuslimah
Try Thrive Muslimah for free at https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
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22:0315/09/2023
EP 435- The Easiest and Fastest Way Back to ALLAH SWT
In this episode, we talk about be very easy and fast way back to Allah SWT. Check out everything you mentioned on our website at Www.mindful-muslimah.com and hit us up on IG @mindfulmuslimah
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22:5811/09/2023
EP 434- Why do Muslim women need FEMINISM?
In this episode, we’re gonna explore feminism, and whether or not listen women need to fight that fight. We actually have a bigger legacy. I need to take back our story. Www.mindful-muslimah.com
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28:5204/09/2023
Bonus Podcast- GEMS on love (Marriage Advice)
In this episode, we share some gems from our recent marriage, love and intimacy challenge they were gonna get you thinking maybe there’s more opportunity that I realized get real answers and tools in our full course https://www.mindful-muslimah.com/marriage-boost-course/
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23:2528/08/2023
EP 433 - The TRUTH About Your Anxiety & What to Do Next (Healing Journey Series)
In this episode, we talk about the anxiety that you were most likely feeling what it really means, and what you can do about it. ❤️The marriage challenge is in full swing day. https://www.marriageboostchallenge.com/marriage-boost-challenge55454069 Day one is Friday, August 25 then August 26 and 27th join us for the secrets and how to communicate and better get connected with the opposite gender. ➡️ get free resources on our website Www.mindful-muslimah.com Have questions about a program? Message our team on WhatsApp +1 (347) 286‑1012
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29:3425/08/2023
EP 432 - How to Talk so That People Will Listen to You (healing journey communication TIPS)
In this episode, we talk about how to talk so that he will listen. There are three important tenths plus a bonus, but I throw in to make anyone he struggled to talk to. You actually open up their ears and consider what you have to say and even empathize with you. ❤️Get inside of the marriage challenge before it closes https://www.marriageboostchallenge.com/marriage-boost-challenge55454069
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11:4821/08/2023
EP 431 - How to Say What You REALLY Feel (Step by Step) (Series: Healing Journey)
This episode, we have step-by-step, advice and examples, and how to say what you really feel, including now and sharing, deep hurtful, or emotional feelings with others. ➡️ Our Website www.mindful-muslimah.com ➡️ Join our ❤️marriage challenge https://www.marriageboostchallenge.com/marriage-boost-challenge55454069 contact my team at [email protected]
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25:0418/08/2023
EP 430- The Formula to Fixing Your Eman- (Not Getting Far From Allah SWT)- My Healing Journey Series
In this episode we give to the secret, always stay closer to alaa, and not falling off track Definitely join us in the 🎉challenge that is about to pop off and how to get more love and intimacy with your spouse or future spouse https://tr.ee/kOCrmcTN5J
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17:0511/08/2023
EP 429 a How to Feel Better and Get on Track in 2 EASY STEPS
In this episode we give to quick steps that are mighty and can help you feel so much better. Definitely join us in the 🎉challenge that is about to pop off and how to get more love and intimacy with your spouse or future spouse https://tr.ee/kOCrmcTN5J
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22:5307/08/2023
EP 428- Connecting with Him in Healthier Ways (My Healing Journey- Finding My Voice & Connecting)
In this episode, we talk about healthier ways to connect with her spouse that leave us feeling heard and fulfilled, and having a relationship that is less cultural and Morris on the aligned. ❤️Join our marriage love and intimacy challenge https://www.marriageboostchallenge.com/marriage-boost-challenge55454069
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14:5031/07/2023
EP 427- My Perfect Summer Routine (My healing journey:seasons of change)
In this episode, I sure exactly how I create my perfect morning routine and how you can chew with two faces that will get you aligned with exactly what your body heart and soul needs right now in this time of year. ❤️Don’t forget to join our marriage. 11 intimacy challenge seats are limited get inside. https://www.marriageboostchallenge.com/marriage-boost-challenge55454069
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25:3528/07/2023
EP 426- 3 SHOCKING Things Holding You Back Right Now
In this episode we talk about 3 shocking things that you may not be aware are your real current enemies. Website for free resources and help www.mindful-muslimah.com
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16:4525/07/2023
EP 425- When Your Past Meets Your Love Life and Family (The Healing Journey - Part 4)
Www.mindful-muslimah.com - In this episode we talk about where your journey branches off and connects with your husband and the kids 💕Links to our challenge and free class on what makes him love you….
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23:0418/07/2023
BONUS EPISODE: My parents and community are not something I can count on
In this episode, we share the release of a podcast we did with Deen Lovers and the community crisis.
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53:4814/07/2023
EP 423- I’m My Own Worst Enemy (Your Healing Journey Series: Part 3)
This is part 3 of our Healing Journey Series. Www.mindful-muslimah.com
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27:2710/07/2023
Ep 422 - My Two Brains (Your Healing Journey: Roadblocks - Part 2)
In this episode we talk about the two brains in your head holding your potential back and how to put them in their place. Resource mentioned here: FREE version https://thrivemuslimah.mindful-muslimah.com/programs/collection-yuyiqf4whei?permalink=free-pdf-4-point-journaling-90f2a1 & the FULL VERSION https://www.etsy.com/listing/1517551225/4-point-journaling-digital-by-mindful
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25:1707/07/2023
EP 421 - The Beginning of your Healing Journey (Healing Journey Series-Part 1)
In this episode we begin your healing journey and how you can better live your life as a Muslim woman and later to a positive mother regardless of your childhood (DISCLAIMER: These are personal sharing a as a licensed educator and not a replacement for therapy if needed). How to book a free consultation: https://www.mindful-muslimah.com/consultation/ Follow us @mindfulmuslimah Join our free masterclass on emotional mastery here: https://mindful-education.teachable.com/p/emotionsfreeclass
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27:5804/07/2023
Ep 420 - Dhul Hijjah Days - How to Maximize the Reward & Rahma From Allah SWT
In this episode we give tips on maximizing the days of Dhul Hijjah.
Muslim Marriage Lab - LAST CALL!! - https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/
REWARD - DONATIONS - Help Sisters World-Wide: https://www.mindful-muslimah.com/donate/
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25:1226/06/2023
EP 419 - TIPS on Managing Loneliness, Sadness and Lack of Support (w/ special guest Donia)
Get access to all of our freebies at www.mindful-muslimah.com
Our FREE marriage masterclass with our TOP 15 questions to ask a guy and our FULL Course on How to Find the Perfect Spouse by the Sunnah is closing in 5 days. Get access here: https://www.mindful-muslimah.com/free-classes-course-suite/ Join our Global Sisterhood, Thrive Muslimah here: https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
Check us out on IG @mindfulmuslimah
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34:2423/06/2023
EP 418 - 4 Things Everyone Needs, But No One is Talking About
ONE WEEK ONLY! 🎉We are so excited to open the doors to the Muslim Marriage Lab to so many of you. Seats are limited➡️ https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/ Have questions? Ask us on WhatsApp: +1 (347) 286‑1012
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21:2319/06/2023
EP 417- How Obligated am I REALLY to my parents, husband, friends, etc…?
In this episode we examine common misconceptions In obligation. Check out our website at www.mindful-muslimah.com and DM me on IG @mindfulmuslimah. Get in our Spouse Interview Challenge… it’s starting this week!!! SEATS ARE LIMITED Get in here: https://www.muslimmarriageworkshop.com/3-day-interview-workshop
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22:1312/06/2023
EP 416 - I’ve Lost Motivation…It’s Never Going to Get Better
Don’t be alone, join the sisterhood and get support + TONS of Resources HERE: https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
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24:4409/06/2023
EP 415 - 20 Pieces of Advice for My Daughter in Marriage(Part 2)
This episode is part 2 of 2. It is based on amazing book that I reference in part 1. Our spouse seeking challenge he is open. Get in the game here: https://www.muslimmarriageworkshop.com/3-day-interview-workshop
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38:2705/06/2023
Ep 414- 20 Pieces of Advice for My Daughter In Marriage (Part 1)
In this episode we give the first 10 of 20 pieces of advice to a woman about to get married. Our spouse seeking challenge he is open. Get in the game here: https://www.muslimmarriageworkshop.com/3-day-interview-workshop Www.mindful-muslimah.com
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29:5302/06/2023
Ep 413 - TOP MISTAKES to avoid when TALKING TO A GUY for marriage (FREE Top 15 Questions access in description)
In this episode we talk about some KEY Mistakes people make and the key questions.
Spouse Seeking Resources
1. FREE MASTERCLASS (w/ FREE GIFT - 15Top Questions to ask a guy) : ❤️ https://mindful-education.teachable.com/p/muslim-marriage-lab-1
2. HOTTEST LIVE!!! 3-Day Workshop on How to do an interview with a guy NO FAIL - ❤️Save your seat here - https://www.muslimmarriageworkshop.com/3-day-interview-workshop
Catch me on IG @mindfulmuslimah
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
30:4430/05/2023
EP 412 - LIFE HACK: Anxiety? Sadness? What to do in clear steps (Flashback Friday)
* Free 4- Point Journaling Downloadable referenced in the podcast to get rid of negative emotions fast: https://thrivemuslimah.mindful-muslimah.com/programs/collection-yuyiqf4whei?cid=2972382&permalink=free-pdf-4-point-journaling-90f2a1
Here is out Youtube video with visuals on how I do it: https://www.youtube.com/watch?v=JfjTk8hxHdM
Check even more of our freebies on our site www.mindful-muslimah.com
Contact me on IG at Mindful-muslimah.com
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29:2626/05/2023
EP 411- Avoid These Mistakes at All Costs
In the episode we talk about the TOP 3 Worst Reasons That Women Get Married For…As promised here is the link to our site with all of our free classes, quizzes and courses www.mindful-muslimah.com. Here is how register for the Resentment Workshop May 27th https://www.emotionsworkshop.com/signup. Here is
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28:1824/05/2023
EP 410- Falling Into Your Own Abyss and How to Get Out
Www.mindful-muslimah.com ❤️CURRENT POPULAR & FREE on Mindful Muslimah (Copy then Paste these & try one or two):
1. (Parents) FREE Devices & Internet Parental Support with Your Family PDF - https://mindful-muslimah.ck.page/b5abf7ce3e
2. (Single Ladies) FREE Spouse Seeking Quiz - quiz.mindfulquizresults.com/Spouse-Seeking-Quiz (Find out your next moves based on your situation)
3. (Single Ladies) FREE Ultimate Guide on How to Find a Spouse - https://thrivemuslimah.mindful-muslimah.com/programs/collection-yuyiqf4whei?cid=2972393&permalink=how-to-find-a-spouse-by-the-sunnah-gif-c0a5e9
4. (Everyone - Emotional Mastery) FREE Workshop on Resentment- https://www.emotionsworkshop.com/signup (Listen to sisters world-wide engage in DEEP conversations about their pain and resentment and get tips on how to fix it)
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21:3315/05/2023
Ep 409- Feel Better FASTER - How to Master Your Anxiety (Practical, Easy Advice)
In this episode we help you identify anxiety and what to do next.
Here is the link to our Thrive APP https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
To schedule a call with me, you can do so at https://www.mindful-muslimah.com/consultation/
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30:0008/05/2023
EP 408- 3 HUGE Mistakes to Avoid When Planning Your Day
In this episode we give you tips that keep you productive in ways you didn’t realise possible.
Here is the link to our Thrive APP https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
To schedule a call with me, you can do so at https://www.mindful-muslimah.com/consultation/ Dm me on IG @mindfulmuslimah
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14:3205/05/2023
Bonus Episode- A Heart Melting Story - One of My Favorite
In this episode I share a story that changed my life. I encourage you all to not give up on your journey and to strive for Allah SWT and closeness to him like nothing else you have ever loved or wanted. Www.mindful-muslimah.com
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30:3624/04/2023
EP 406 - TOP MISTAKES to AVOID on Eid Day and WHAT TO DO Instead (Important Advice)
In this episode we go common huge mistakes done on Eid and what to do instead.
Here is the link to our Thrive APP https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
To schedule a call with me, you can do so at https://www.mindful-muslimah.com/consultation/
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09:1520/04/2023
EP 405 - How to Break Bad Habits in Ramadan (Part 3) Toxic Relationships, Bad Friends and Resentment
In this episode we talk about a less thought about bad habit, staying in relationships that don't serve us or allowing ourselves to be emotionally pulled down be our relationship experiences.
Here is the link to our Thrive APP https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
Here is the link to check out I.O.U (International Open University) https://iou.edu.gm/mindfulmuslimah
Schedule a call with Mindful Muslimah https://www.mindful-muslimah.com/consultation/
Here is the link to our Friendship Series https://podcasts.apple.com/in/podcast/ep-345-friends-versus-associates-the-friendship/id1447820372?i=1000568738041
Here is our podcast on How to Stop Listening to Music https://podcasts.apple.com/au/podcast/ep-324-how-to-stop-listening-to-music-the-end-of/id1447820372?i=1000558610731
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18:4617/04/2023
EP 404 - How to Break Bad Habits in Ramadan (Part 2) sleeping, late Salat & music
In this episode we talk about the help you guys have DM’d us for. Mentorship sign up is here: https://www.mindful-muslimah.com/mentorship-signup EP 324 is how to stop listening to music & to donate to BAZNAS do it here: bazn.as/paypal
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21:0810/04/2023
Ep 403- How to Have More Khooshua in Salat
In this episode I share a sneak peak into a Thrive Muslimah APP session I taught on how to have more khooshua in salat.
Dm me at @mindfulmuslimah
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01:00:3103/04/2023
EP 402 - How to Break Habits in Ramadan (Part 1) Mastering My Phone & Distractions
In this episode we give our TOP 5 tips to get you off your phone and into the Quran in Ramadan. If you want to join the classes I mentioned they are in Thrive Muslimah and get the class and all our free resources for Ramadan and more in our new platform and APP Thrive Muslimah https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
DM me any podcast suggestions at @mindfulmuslimah
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19:3031/03/2023
Ep 401- Menstruation in Ramadan and Staying Connected Regardless
In this episode, I explain how you can keep your momentum regardless of having menstruation and not being able to fast.
If you want to join the classes I mentioned they are in Thrive (try them 14 days free) and get the class and all our free resources for Ramadan and more in our new platform and APP Thrive Muslimah https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
DM me any podcast suggestions at @mindfulmuslimah
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29:4029/03/2023
Ep 400 - How to Get Closer to Allah
In this episode we share how to get closer to Allah SWT.
Get full support from our team and Ramadan motivation HERE: https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
Dm me @mindfulmuslimah
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22:3127/03/2023
Ep 399 - The Benefits of Fasting
In this episode covers the benefits of fasting.
Need motivation and sisterhood for Ramadan?
Get full support from our team and Ramadan motivation HERE --(CLOSING in 24-48 HOURS):
https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
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12:0724/03/2023
EP 397 - The Best Way to Welcome Ramadan & Closeness to Allah SWT
In this episode, I share the Prophet PBUH’s sermon welcoming Ramadan and huge TIPS on closeness to Allah SWT.
Access to our FULL Ramadan Program
...and full support from our team is CLOSING THIS WEEK:
https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah
Join the other sisters being COACHED/MENTORED by MINDFUL MUSLIMAH throughout Ramadan by joining
the Ramadan Recharge MentorshipProgram HERE: https://www.mindful-muslimah.com/ramadan-recharge-mentorship/
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18:1820/03/2023