Are you tired of feeling uncertain and trapped in the ambiguity of decision-making? It's time to shift your perspective. In our lively discussion, we explore the liberating concept of avoiding grey areas. This seemingly simple yet highly overlooked tip can drastically transform your life, bringing more peace, clarity, and ease. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Navigating the landscape of loss, grief, and self-acceptance can be a rocky journey...That's why I invited my friend Kris Carr, a multiple New York Times bestselling author,  wellness activist, and Oprah-praised thought leader who has just released her latest book, I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart. In this conversation: Kris takes us on an intimate exploration of her own experiences with these difficult emotions. We delve into the raw reality of losing a loved one as Kris shares her personal story of losing her father. We discuss the challenge of talking about death and how we can approach it with more compassion and understanding.We shift gears into the realm of personal acceptance. How does our need for control and constant busyness affect our ability to accept life as it is? Kris and I share our own experiences, shedding light on our struggles with letting go of the relentless need to be constantly productive. We also discuss the courage it takes to give ourselves the space we need and the role of self-care in this process.We explore the power of authenticity and the importance of prioritizing joy in our lives. The conversation also takes an intimate turn as Kris opens up about her own struggles with anxiety and the pressure to polish her image for the sake of success.Finally, we discuss the complexities of emotions, particularly for women, and the importance of making room for what truly brings us joy. This heartfelt conversation reminds us of the importance of staying true to ourselves, even in the face of loss and grief. Join us as we journey through these universal human experiences, gaining insights and learning to be more compassionate with ourselves along the way.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever taken a moment to consider the power of language and the profound impact it has on your self-perception? This episode delves into the core of this matter – taking a hard look at the falsehoods we are often inclined to tell ourselves and the negativity we tend to identify with. We'll debunk the misguided idea that a single failure brands you as a 'loser,' and we'll challenge you to redefine how you see and express your experiences and feelings.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

As I approach the big 4-0, I find myself journeying down the winding path of my past – from Australia to New York to Miami and from tech to life coaching. In this episode, I navigate through a sea of old photos, cherished memories, and the seemingly cosmic connections that led me to where I am today. Amidst the nostalgia, two profound insights have emerged that I can't wait to share with you.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered if you're overbounded and how your capacity to resent may indicate your boundary levels? In a world where we're constantly advised to set boundaries, I sometimes feel we might have overdone it. Drawing from my personal experiences and a recent episode with package delivery, I reflect on the strength of my own boundaries. Despite my tendencies to please others, I believe in maintaining my integrity by being straightforward with my responses.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered why joy and abundance can feel unnerving? The secret lies in our inherent human tendency to limit our happiness. Drawing on the insightful work of Gay Hendricks, we unravel the concept of the 'upper limit problem' and how we often create false problems just to retreat back into our comfort zone of stress and worry. You see, when life is going exceptionally well, we get too acquainted with joy and then start to feel uneasy, triggering us to self-sabotage just to get back to a level of comfort.Taking you on a journey through the experiences of a friend whose business was growing exponentially, yet was riddled with anxiety, we dissect the fear of life going too well. It's a captivating tale of wealth, guilt, and the intimidation of breaking through income barriers. Exploring the role of the inner saboteur and the guilt around passive income, especially in women, we aim to shed light on the importance of awareness in overcoming the fear of high-flying success. So, if you're ready to break away from limiting beliefs and step into the realm of limitless joy and professional growth, tune in and let's break those ceilings together.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Listen up as I, Susie Moore, challenge a widely held belief in psychology - that past behavior is the best predictor of future behavior. I'm here to tell you, it's not. Your past does not define your future. I'll share stories from my life and from others who've had momentous shifts, redefining their identities, proving we are not bound by our past actions. Ready for a radical change in perception? It's time to let go of old thinking patterns and embrace expansive joy. We'll discuss strategies to release past resentments and negative experiences that limit the potential in our present moments. I'll show you how to move past your old narratives and seize the new opportunities that life generously offers. It's time to drop the weight of the past and live in high-definition, fully present, fully aware, and fully ready for a life of joyful expansion. Tune in, and let's get started!And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

As I edge closer to my 14th wedding anniversary, it's got me reflecting on the real, raw truths about long-term relationships. From the extraordinary to the mundane, the laughter to the tears, and the constant evolution, I'm inviting you to join me in a candid exploration of life, love, and the power of forgiveness. Together, we'll navigate through the ebbs and flows of a 14-year journey, and I'll share my thoughts on Warren Buffett's wisdom about having low expectations in a marriage.This isn't your typical love story. It's about celebrating the ordinary moments, about embracing the changes that inevitably occur in each person and in the relationship as a whole, and about the crucial role forgiveness plays in our union. Expect to hear about the versions of my husband I've seen over the years, from his early career days to his experiences and growth. I'll also share my thoughts on the secret to a successful marriage that's not about grand gestures, but rather a readiness to forgive. It’s about the magic we find in the ordinary, the everyday, the real. So, buckle up and join me on this journey as we peel back the layers of long-term love.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

In an episode filled with laughter, self-discovery and heartfelt talks, we were thrilled to have author Tara Schuster join us on the Let it Be Easy podcast. Tara, the amazing author of "By Yourself, the Fucking Lilies" and "Glow in the Fucking Dark," shares her inspiring journey from a childhood fraught with neglect and abuse to a young woman reclaiming her self-worth and embracing the power of vulnerability. We delve into the importance of confronting and managing emotions effectively, with Tara walking us through her unique strategies of using journaling and an emotion wheel to sift through the turmoil of feelings often camouflaged by anxiety.As our heart-to-heart unfolds, we candidly discuss the uphill battle of maintaining presence and self-compassion in a world brimming with societal pressures and stigmas. We talk about the complex dynamics of estranged relationships and the mental tug-of-war that can arise when boundaries need to be established with toxic family members. Tara and I affirm that prioritizing self-care and reclaiming your agency is not just okay but essential. It’s about embracing your journey and learning to glow in your own unique light.Wrapping up, Tara reflects on her personal journey of growth and transformation, a vivid depiction of shedding old identities and blossoming into contentment and inner shine. Her words reverberate with hope and possibility, serving as a beacon of light for all those traversing a similar path...So, fasten your seatbelts and hop on this roller coaster journey of emotions, challenges, triumphs, and healing with Tara Schuster. We promise it's a ride worth taking!And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ready to become an unstoppable force? Dive into the power of embracing discomfort and follow your heart's desires. This episode spotlights the "double D's" that drive every successful person you admire - desire and discomfort. We reveal how these two elements have been harnessed by those who have made significant contributions in various fields. From philanthropy to athletics, these achievers are driven by their desire and are fearless in the face of discomfort. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Imagine if you could streamline your understanding of fear and negative emotions, reducing all your anxieties to just two core perceptions. Ready for it? I'm sharing an enlightening insight that revolutionized my life and work as a life coach over a decade ago. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Do you ever find yourself being a bit of a spiritual snob? Today, we delve into the "spiritual superiority" phenomenon that can sometimes creep into our journey toward self-improvement and enlightenment. As we strive to set boundaries and eliminate negativity from our lives, we may unknowingly adopt an air of condescension or judgment over those who are on a different path.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever felt caught in the relentless pursuit of more money, possessions, and success? What would happen if you dared to believe you already have enough? Inspired by a VOUS Church sermon about the pitfalls of overspending and the societal pressure to always want more, I delve into a radical proposition: Enough is not too little. This powerful phrase sparked a deep exploration into the concept of 'enoughness' and the peace it could bring if we were willing to embrace it.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Feeling the holiday spirit yet? Today, we explore the joy and challenges life can serve up during the most wonderful time of the year. With the holiday season in full swing, we dive right into a candid discussion about dealing with grief and loss, especially during the holidays. We uncover wisdom from a surprisingly poignant scene in the movie Love Actually and use it to frame our own challenging times as inevitable 'shit times' that help us endure and grow.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Want to flip the switch on your life? Consider this: what if the only thing standing between you and the life you desire are the beliefs you hold? Today, I explain how upgrading your belief system can create a seismic shift in your life. As a life coach, I've seen countless times how a single belief upgrade can dramatically alter the course of someone's life. Dive into this enlightening conversation, packed with empowering insights on how to recognize and challenge the invisible, yet powerful, beliefs that shape your life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if the key to unlocking happiness is already within us? Nestled in your brain's perception of the world, happiness isn't solely dependent on your genes or environment. Welcome to an enlightening conversation with happiness researcher and author Shawn Achor. Known for his books "The Happiness Advantage" and "Big Potential," Shawn shares his insights on how a positive mindset and unexpected joy can shape our lives.Our social connections and daily habits play a significant role in our happiness. We talk about how technology and virtual work affect our social interactions. Shawn and I also address fears and resistance around forming connections, emphasizing the power of collaboration and shared experiences. Plus, we focus on the power of optimism, small daily habits that impact our well-being, and the importance of our brain's perception of the world in influencing long-term happiness.We take a closer look at the often-overlooked aspect of mental health. Even those who seem to have it all sometimes struggle. Shawn offers practical advice for those feeling disconnected, emphasizing the importance of small changes in mindset and daily routines. The conversation concludes with a discussion on the transformative potential of small, positive habits and the importance of recognizing and valuing our social connections. Join us and prepare to challenge the premise that our happiness is out of our control. Instead, learn how to harness your big potential for happiness.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if you held the power to twist your day's narrative? What if the difference between a good and a bad day is akin to the difference between a comedy and a horror movie? Today, we delve into this intriguing concept. Unearth the deeper meaning behind a simple yet profound quote, "The only difference between a horror and a comedy is the music" and how it's a metaphor for our daily life. We examine how the 'music', our interpretation, and mindset can reconstruct the reality around us. Whether it's a challenging situation at work or a personal hurdle, the melody of our thoughts decides if it's a comedy or horror story.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Are your daily struggles burying you or are they seeds being planted for a fruitful future? Join us as we delve into a complex yet insightful discussion inspired by a sermon from Joel Osteen. We take a closer look at the concept of pressure in our lives and how, like a piece of charcoal transforming into a diamond, the trials we face can shape us into stronger, more capable individuals. We explore the difference between being 'planted' and being 'buried' and how our challenges can bear abundant fruit in our lives.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

As I recently chatted with my hairdresser, Gina, a tale of humble beginnings and early struggles unfolded. Together with her husband, they braved the choppy seas of the business world and their story is a testament to resilience, resourcefulness, and relentless persistence. Their journey, starting from a makeshift desk to running a successful salon, is an inspiring narrative that reminds us of the magic in beginnings. From Amazon and Apple's garage origins to Jamie Kern Lima's initial struggles to sell her first cosmetics product, we explore the importance of embracing the early stages of your journey. These stories are not merely about the destination, but the courage it took to start...So, whether you're feeling alone, unsupported, or struggling, remember you're crafting a narrative of your own courage and persistence. And one day, you'll look back with a sparkle in your eyes, just like Gina did. Future you is cheering on, and so am I. Let's unfold these tales together and navigate this journey of life with love and ease.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered why it's an absolute 'must' for you to succeed? Ever paused to contemplate if the journey you are on is really your authentic path? As we step into the fresh energy of a new year, I encourage you to sit with this question. In this episode, I share my personal journey of understanding my necessity for success - it wasn't about escaping the corporate world or making more money, but about staying true to who I am.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever feel like you're hiding your skills under a veil of modesty, holding yourself back from stepping into your greatness? It's time to shatter that glass ceiling! In this candid conversation, we'll discuss how an overemphasis on humility can prevent us from recognizing and owning our abilities. Using everyday examples, I'll explain why it's vital to show up as an expert in your field, and how false modesty or fear of taking up space can undermine our worth.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Use the power of your creativity to make magic! Join me as we uncover the fascinating world of creativity by delving into the popular show ‘Song Exploder’. We’ll explore how renowned artists like The Killers, Dua Lipa, and REM break the norm, trust their instincts, and create chart-topping music. Get ready to be inspired by their unique creative processes and learn how they unleash their creativity for the world to enjoy. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Get ready for an incredible conversation with the incomparable Steven Pressfield, whose novels and books on creativity have inspired countless creators. Our connection dates back a decade and has been instrumental in my journey to becoming a full-time writer and coach. Steven is the author of the bestselling novels Gates of Fire, Tides of War, and The Legend Of Bagger Vance, which turned into a huge movie with Matt Damon, Will Smith, and Charlize Theron. He's also the author of the classics on creativity, The War Of Art, Turning Pro, and Do The Work.  These are my absolute favorites and must-read books if you're creative, create any type of content, an entrepreneur, or simply someone with a dream in your heart. He's also just released The Daily Pressfield, which is 365 days (plus a bonus week) of motivation, inspiration, and encouragement. I received an advanced copy of this and it's absolutely incredible!This chat delves into the heart of creativity, ambition, and inspiration. But it really centers around resistance. Often seen as the most daunting hurdle in the creative process, Steven equips us with wisdom on how to overcome it. We discuss: How to beat resistance/procrastination.How resistance can be the most intense when the project is closest to our hearts.Steven's own experiences with surrendering to the universe in order to make breakthroughs in his work. The power of finishing a project and how ambition plays a crucial role in an artist's journey.The mysterious sources of creative inspiration and how to tap into it.The importance of embracing imperfection. How imperative it is to take risks and put ideas out into the world, even when they aren't perfect. The challenges of maintaining focus in our fast-paced world filled with distractions. The necessity of staying true to our creative integrity.Whether you're an artist, author, entrepreneur, or 9-5'er, there's something in this episode for everyone! And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever feel like you're the only one who can't seem to nail success, even after countless tries? Do you ever find yourself wallowing in the feeling of being a loser? Then, I invite you to join me on this journey of finding comfort within the abyss of rejection. Drawing inspiration from a heart-to-heart between Drew Barrymore and Hillary Duff, we're shedding light on the universal nature of rejection, a feeling all too familiar even to the rich and famous. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Are you letting just about anything and anyone influence your life? We're exploring ways in which you can control your personal space, energy, and focus, much like top-tier celebrities who've mastered this act of self-care. It's not about being unapproachable; rather, it's about curating what influences you and learning to shield your mental and emotional space. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if you've been making a bigger impression on those around you than you ever realized? Just imagine that your actions, your choices, your successes could be the beacon someone else needs to change their life. This episode, we're talking about the silent, unintentional role models we all are in our own lives - and how our personal decisions can give others the unspoken permission they need to make changes in their own lives.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever wondered how the company you keep impacts your journey to success? In this episode, we dissect Brad Pitt's award acceptance speech, which encapsulates the essence of companionship, authenticity, and love for one's craft. Prepare to be inspired by his profound wisdom as we delve into the beauty of humility, emphasizing that the journey to success is never a solo endeavor. Brace yourself to unravel the power of gratitude and its central role in your life's journey.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Do you ever feel like your happiness is at the mercy of your circumstances? What if I told you it doesn't have to be that way? Drawing from personal experiences and powerful stories of people who've mastered the art of being happy, I challenge the pervasive state of reactivity and sensitivity towards external situations. I share the inspiring approach of my mother, who embraced every new home we moved into during my childhood in domestic violence shelters, illustrating that happiness is a choice, not just a result of perfect conditions.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Wondering why happiness eludes you even when you feel everyone else around you should change? Tune in for a perspective shift - you're the only one who needs to change to achieve happiness. Inspired by Anthony D'Amello's book, 'Awareness', we'll explore the idea that discontent often stems from our own resistance to reality, making us the architects of our suffering. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever felt the sting of "friend FOMO" when you spot your pals hanging out on social media without you? Well, it's time to stop the scroll and start the conversation about why we personalize these moments and how to navigate these feelings. Today, I'm sharing strategies that will help you gain control, infusing those instances of FOMO with purpose and action.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Just imagine, a year from now, how do you want your life to look? How do you want to feel? As we approach the end of the year, it's crucial to start laying the right foundations now to set yourself up for success in the year to come. Central to this process is having a clear vision for your life. As the old proverb says, "Without vision, the people perish," and today, I intend to guide you in identifying your vision for the coming year. In this discussion, we ll ponder crucial questions like: Where do you want to go? Who do you want to meet? What do you most desire in the next 12 months? And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever questioned your right to take up space, to demand what you deserve? I just finished Britney Spears' memoir, and in this episode, I dive deeply into the profound lessons I gleaned from her personal tale of struggle, self-doubt, and, ultimately, self-belief. I draw parallels between her experiences with societal pressure and our own battles with self-worth. Her story provides an illuminating look at the internal warfare waged even by those we perceive as successful.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever wondered about the trust the universe places in you? I found myself musing over this very thought during our recent trip to Australia. I was hit by an epiphany at an ice cream shop. In this episode, I share a profound insight into trust and responsibility; all wrapped up in the simple story of a boy, his skateboard, and a dropped ice cream cone.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if the key to your happiness doesn't lie in accolades or societal approval but within you? While in Australia, I found such wisdom in an insightful book 'Awareness' by Anthony D'Amello. It's all about freeing yourself from the pressure of aiming for the gold prize and, instead, embracing the act itself. In this episode, I share intriguing narratives from the book which may help you reflect on your own pursuits and aspirations. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Are you leaning more toward pessimism lately? It's okay. The ebb and flow of life can sometimes pull us in darker directions. Together, we're going to shine a light on these shadows. Using the powerful ABCDE method from Martin Seligman's "Learned Optimism," we'll learn how to transform our negative reactions into enlightened, strength-filled choices. Let's take negativity by the horns and turn it into a force for growth.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever feel like you're carrying the weight of the world on your shoulders, always trying to please everyone else but yourself? Let's shake up that narrative today! We're exploring the magic of receiving and giving as we break down the ball and chain of societal expectation that women, in particular, tend to carry - that we have to do it all on our own without being a burden. I'm sharing my personal experiences that underline the importance of opening up to the joy and relief of seeking and accepting help. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Feeling that irritable rush of heat enveloping you? You're not alone. It's time we talk about anger - the emotion we're trained to suppress, often misunderstood and rarely explored. I've found that anger, contrary to popular belief, is not a detrimental emotion. It's an informant, a guide, a signpost that points us towards the areas of our life that require our attention. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever felt the urge to reconnect with your inherent creative spirit but didn't know where to start? Once again, I'm sharing the teachings of Julia Cameron in her 12-week course, The Artist's Way. I've discovered that it's not just about creating art; it's about the awe, the mystery, and the joy of existence itself. Harnessing my whimsical side has been a journey of self-discovery, and I want to share that journey with you.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever stopped to consider how much of our happiness hinges on the outcomes we pursue? Can the simple wisdom of a child alter your perspective on success, failure, and enjoyment? Join me as I share an endearing tale about my nephew Jacob, a ten-year-old football enthusiast with a game-changing philosophy about life and sportsmanship.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever felt like life's hurdles were guiding you towards something better? This episode dives into just that, illustrating how even the smallest frustrations can open doors to new possibilities. We kick things off with a light-hearted personal story about my hunt for the perfect strapless bra for a wedding in Australia. What seemed like a fashion crisis soon transformed into an enlightening revelation about how the universe nudges us toward our needs in unexpected ways.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever felt like you're outgrowing your current situation but you're unsure if it’s time to move on? I've been there - feeling awkwardly stuck in an 'egg' that was once a comfortable fit. Drawing upon my personal journey of trading in my tech career for my side hustle and ending my first marriage, we navigate the complex terrain of change in this episode.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Are you curious about the divine gift of creativity? Have you ever wondered about the universe's role as the ultimate artist? Allow me to share my journey into the heart of creativity inspired by Julia Cameron's transformative book, "The Artist's Way." Discover the profound impact of practices like morning pages and artist dates on our daily lives, as we tap into our unique creative selves and see the world differently.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever pondered over your to-do list and wondered why some tasks seem to hang around forever? They become like unwanted guests, refusing to leave your mental abode. This episode shifts your perspective, transforming these tasks from burdensome obligations to opportunities. Let's go on a little adventure to reframe our thoughts around the infamous to-do list and discover how this shift can lead to a more enjoyable and less stressful life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if you could manifest the life you desire? Not through nebulous chants or cosmic ordering, but through practical, scientifically-backed techniques and a deep understanding of human nature? That's exactly what we unpack in this fascinating conversation with Stanford University professor and neurosurgeon Dr. James Doty. A man who has lived the highs and lows, lost everything, and gained it back - he shares the key to true manifestation and the transformative power of compassion.It's not about chasing material desires or ego boosts. Rather, it's about understanding ourselves, servicing others, and filling the emotional void within. Discover the role of repetition and our sensory organs in the manifestation process and how our subconscious can help us attain our goals. We also explore self-criticism, building confidence, and the profound impact of having an open heart and demonstrating unconditional love.Lastly, we delve into the power of personal transformation. Unearth the importance of having the right mental attitude when pursuing any goal and the real effort required to effect change. Learn how forgiving ourselves and others can be the best gift you can give and how granting ourselves permission to live our best lives can unleash the power of manifestation. Don't miss out on this enlightening episode with Dr. James Doty and be sure to check out his incredible upcoming book "Mind Magic: The Neuroscience of Manifestation and How It Changes Everything".And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever felt like you're stuck as if you're missing the resources to actualize your dreams? Brace yourselves as we challenge this notion and ignite your mind to the concept of resourcefulness in an intriguing exploration. We take a leaf from the long-lived inhabitants of Ecuria, a Greek island, who, despite their isolation and limited resources, have harnessed the power of resourcefulness to not only survive but flourish. They've turned perceived limitations into their greatest strengths - a lesson we could all learn from.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if detachment wasn't the enemy but the secret sauce to truly enjoying life? It's time to bust the myth that being detached means indifferent; instead, it holds the key to cherishing every step of your journey, free from the anxiety of outcomes. This episode is all about how surrendering the outcome actually gives you the space to fully immerse yourself in the process. Let's dive deep into the concept of detachment and explore how this misunderstood notion is not about indifference or giving up but about savoring the process and elevating your enjoyment of life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Has anyone ever poured a cold bucket of reality over your fiery enthusiasm? Ever been made to feel foolish for being excited about, passionate about, or simply in love with something? Don't worry, you're not alone. In this episode, we take a leaf out of Taylor Swift's book and address the cynics who try to dull our shine. We discuss the importance of staying true to yourself, preserving your dreams and passions, and how detrimental it can be to let cynics dampen your enthusiasm. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever felt stuck, wondering how you'll navigate through a tricky situation? Perhaps ife is hurling curveballs at you faster than you can handle. There's a health diagnosis that's turned your world upside down, or maybe you're juggling a dozen tasks that refuse to let you breathe easy. You're scratching your head, clueless about figuring things out. But here's the soothing balm for your flustered soul - you've been there, done that. That's right. You've overcome adversities before, so why wouldn't you be able to do it this time? This episode brings you resilience, hope, and much-needed perspective as we discuss this profound sentiment from a dear friend that strikes a chord every single time - "You're going to figure it out, like you always have." We explore this refreshing outlook to life's adversities and how you can apply it to your own circumstances.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈