Trusting everyone can be a beautiful way to live, but how do you balance that with the need for caution? In today’s episode, I unfold the layers of the age-old saying, "Trust but verify," with a personal twist. Inspired by my husband's wise advice, I’ve learned that while openness is key to embracing life's opportunities, a sprinkle of skepticism is essential to safeguard our interests. Real-life coaching experiences highlight this balance, showing how verifying claims prevents pitfalls, especially in professional settings where the stakes are high.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Renowned relationship expert and licensed psychotherapist Terri Cole joins us to unravel the complexities of high-functioning codependency, a concept she brilliantly addresses in her latest book, "Too Much." Terri delves into the mindset of those who, despite their apparent competence and success, struggle with the overwhelming urge to prioritize others' needs over their own well-being. Through engaging discussions, she shares her transformative approach of asking expansive questions, encouraging us to find authenticity and inner peace without resorting to unsolicited advice.Listeners will find themselves captivated by personal stories, including a heartfelt account of dealing with a loved one's abusive relationship, illustrating the difficulty of recognizing codependent patterns hidden by high functionality. This episode sheds light on the often invisible struggle between wanting to help and understanding that real change must be self-initiated. By setting boundaries and stepping back, we empower those we care about to take control of their lives, revealing a path to genuine personal growth for everyone involved.Terri challenges us to embrace interdependence by moving away from the automatic urge to fix others, fostering deeper connections through meaningful dialogue. We explore how respecting boundaries and avoiding micromanagement can lead to more intimate and trusting relationships, celebrating the journey toward breaking the high-functioning codependency cycle. Join us as we reflect on personal growth and the importance of self-awareness, guided by Terri Cole's insightful wisdom, which promises to empower listeners on their quest for healthier connections.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if the universe already knows what's best for you? Join me as we unravel the magic of trusting in life's grand design. Drawing inspiration from an enlightening analogy with an EFT coach, I invite you to step back and view life from a bird's eye perspective. Discover how the universe aligns with your true self to bring about transformative experiences—often when you least expect them. This episode is filled with personal stories that exemplify how dreams and desires can effortlessly manifest when you are in sync with your authentic self.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered why disagreements often spiral out of control? Today, I share the enchanting parable of the Chinese farmer and the broken mirror—a tale that holds the key to understanding and resolving conflict. This story is a powerful reminder that our egos often blind us, leading to unnecessary arguments and misunderstandings. Through the lens of a simple mirror, we explore how rigid perspectives can fracture relationships and why embracing humility can pave the way for harmony.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What happens to our childhood passions as life gets serious? Ever find yourself reminiscing about those carefree days when you couldn't wait to show off your dance moves or cricket skills? Join me as we explore how the hustle of adulthood often buries those vibrant talents. This episode offers two revitalizing strategies to unearth your natural gifts. First, we tackle the surprising power of generosity—by giving more of your love, time, and compliments, you might just find your own talents reigniting. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever felt like life's uncontrollable events are getting the best of you? Discover how flipping the narrative can lead to unexpected compassion and understanding, as I recount a personal story about my misjudgment of a friend. Learn how offering the benefit of the doubt not only salvages relationships but fills your heart with love. We'll journey through practical ways of navigating life’s rollercoaster with poise, revealing that while we can't control everything, the effort we put into our responses is always our choice. With humor and wisdom, I'll share insights from my 2018 article, “Four Ways to Take Control of Events Most People Whine About,” showing how effort and understanding can transform your daily interactions.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Imagine living 2025 as if it were your last year—what meaningful experiences and connections would you prioritize? Today, we're embracing the festive season with an invigorating approach to the new year ahead. Join me as I promise to share three transformative strategies to stop overthinking and maximize your potential. By focusing on your non-negotiables and infusing a little risk into your routine, you can set the stage for a year filled with intention, growth, and authentic living.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Feeling stuck and frustrated despite your best efforts? Discover the transformative power of Wu Wei, or effortless action, as we journey through a timeless Taoist tale in this episode. Through the captivating story of the river and the stone, learn how flowing around life's obstacles with grace and patience can lead to greater progress and ease. This episode is a must-listen for high achievers who are weary from pushing against resistance in relationships, projects, or personal goals. Embrace the art of acceptance and uncover new pathways that allow you to move forward with natural momentum.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if our perceived imperfections are not our weaknesses but our hidden strengths? In this episode, I dive into the enchanting world of Taoist parables, specifically the story of the cracked pot. This tale beautifully illustrates how our flaws can create unexpected beauty and purpose in the world. Listen as I recount the journey of a water bearer and his two pots, and how one pot's imperfection contributed uniquely to its surroundings. Through this story, you'll discover the profound value embedded in our so-called shortcomings and learn how to embrace them with love and acceptance.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if the idea of "too late" is just a story we've been telling ourselves? Join us as we unravel the myth of missed opportunities and embrace the freedom of our own personal timelines. Inspired by a captivating Taoist tale of a cherry blossom, we explore how each of us has the potential to thrive when we trust in our unique journey. This episode is your invitation to abandon unnecessary comparisons to others and find courage in your own rhythm, regardless of age or the path you've traversed so far.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if our expectations could shape our realities? Today, we explore this fascinating concept through the tale of a villager and a traveler, highlighting how our mindset can dramatically alter our experiences. Drawing inspiration from Wayne Dyer's profound insights, I share how a simple shift in perception can open doors to richer experiences and meaningful connections. As we dive into this charming story, consider how your outlook—whether brimming with kindness or clouded with negativity—can lead to vastly different outcomes in your life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if life's challenges aren't as black and white as they seem? Today, I unravel the wisdom found in a classic Taoist parable about a farmer who simply responds with "maybe" to the unpredictable waves of fortune. His story nudges us to question our habitual urge to categorize events as good or bad, urging us instead to find serenity in uncertainty. Through the tale's unfolding, you'll discover how embracing a perspective of "maybe" can transform your approach to life's surprises, cultivating resilience and peace.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Today, we're taking an in-depth look at how age and experience can transform not just a TV show, but the essence of human interaction itself. The Golden Bachelor exemplifies how the hardships we endure can foster greater empathy and understanding, moving from the fierce competition of younger contestants to genuine support among those who have navigated the ups and downs of life. Listen in as I recount these transformative stories, highlighting how connections rooted in gratitude and shared experiences offer a sense of hope and inspiration. Whether you're a fan of the franchise or new to the concept, there's something incredibly moving about witnessing these heartfelt relationships unfold on screen.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Join me in this episode of Let it Be Easy as we unravel how this concept extends far beyond the yoga mat and into everyday life. I share my reflections on the power of fresh perspectives and the unfortunate limitations that experience can sometimes impose. Whether you are a yoga aficionado or a curious beginner, this episode reminds you to embrace new experiences with curiosity and a willingness to let go of preconceived anxieties. Tune in to discover how these insights might inspire you to tackle life's headstands with the carefree spirit of those fearless newbies.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What would you carry with you if your survival depended on it? In this episode, I recount the incredible journey of Sir Ernest Shackleton and his crew, as seen in the National Geographic documentary "Endurance." Stranded in the ruthless icy wilderness of the South Pole back in 1914, these explorers faced inconceivable hardships with sheer grit and determination. A century later, modern adventurers embarked on a quest to locate their sunken ship, shedding light on the astonishing human spirit that endured such trials. Through this tale, we uncover the profound power of resilience and leadership in the face of overwhelming odds.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if life’s toughest challenges were actually opportunities to uncover who we really are? Reflecting on my personal journey, particularly within my marriage, I unravel the ways I've learned to navigate life's curveballs with grace and understanding. You’ll hear about the three pivotal questions I rely on to maintain my composure and perspective: How serious is this really? What are my options? How can I let it be easy? These questions have not only helped me remain calm but have also revealed deeper insights into my own nature and the nature of those around me when the going gets tough.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered why some people seem to find beauty everywhere, even in the most mundane moments? Discover the power of viewing your world through a loving lens with me on this heartwarming episode. I invite you to explore how showering love and attention on everyday experiences can transform your perception and reveal the beauty that surrounds you. From the flutters of intimate relationships to the humdrum of daily interactions, when you look beyond the superficial, you'll find beauty woven into the fabric of familiarity, history, and shared experiences.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if the key to a happier life lies in simply forgetting? In this episode of "Let it Be Easy with Susie Moore," I dive into the liberating power of having a short memory. Inspired by my father-in-law's golfing wisdom and the timeless teachings of Wayne Dyer, we explore how releasing past grievances can transform not just your relationships but your entire life experience. Imagine letting go of the annoyances and upsets that keep you stuck in the past, and instead, choosing to live with a carefree spirit in the present moment.Join me as we unravel the art of selective memory, a superpower we all have but seldom use. Learn how this approach can elevate your daily interactions and infuse your life with more joy and ease. I'll share stories and practical insights on how to shift your focus and energy, making room for a lighter and more vibrant existence. Let's explore the freedom and happiness that come from a short memory, and reflect on what you can let go of today for a brighter tomorrow.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever wondered how a simple act of generosity could transform your life? Join me as I share a personal journey from my early days working in a bakery to the principles that fuel my business today. Discover why generosity isn't just about money, but about enriching your own life by giving more than expected. Through stories and insights from Chapter 109 of "Let it Be Easy," we'll explore the surprising returns of a generous spirit and how it can create a ripple effect that touches everyone around you.This episode invites you to reflect on your own opportunities to give and receive more, encouraging you to break free from the fear of overgiving or undervaluing yourself. Learn how embracing generosity can lead to personal growth, open doors, and form lasting connections. Whether it's sharing your wisdom or simply offering a little more than what is anticipated, generosity can become a powerful force for winning in life. Let's embark on this journey of giving with love and ease, and see how it can enrich your world and the lives of those around you.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Quality time or quantity time? In this heartwarming episode, discover the unexpected power of investing undivided attention in your relationships. With the magic of November setting the stage, I share a personal story from my book, "Let It Be Easy," about a 45-minute lunch with a friend who missed the mark on being truly present. This anecdote invites you to rethink how you value time spent with loved ones and whether the minutes or hours matter more when it comes to building deeper connections.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever feel worn out by your never-ending stream of insecurities? Imagine a life where those nagging doubts disappear, freeing up vast energy reserves for more meaningful experiences. Join me on today's episode as we unpack the transformative power of questioning and releasing the thoughts that drain us. By shedding the weight of self-doubt, you'll be amazed at the vibrancy and vitality that emerge, leaving those around you curious about your newfound secret to energy and success.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever considered that not all challenges demand the weight of stress and anxiety? This episode promises to shift your perspective on navigating life’s complexities. We explore the idea that while many of us white-knuckle through our days, believing everything is life or death, the truth is often much simpler. By redefining seriousness, I reveal how caring deeply about your work and personal growth can coexist with a life of ease. This isn’t about being indifferent; it’s about owning your self-worth and taking purposeful actions without the heavy burden of perfectionism.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Why do we find comfort in the melancholic strains of a sad song or the poignant scenes of a somber movie? Join me as we unravel the enigma of aesthetic sadness and its unique allure. Through personal stories and reflections, I explore how engaging with sad art provides a mirror to our own emotions, offering a safe haven where we can experience the depth of feelings without real-life repercussions. It's not about wallowing but about resonating with the art that lets us be seen and heard in a world that often rushes us past our feelings.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wonder how much your expectations shape your reality? Today, I unravel the power of expectation with insights inspired by Rhonda Byrne's "The Secret." Imagine walking into a room and expecting everyone to adore your pet, only to find out it's a notorious grump. That's precisely what happened when I met Tuffy, a little dog who defied his cantankerous reputation just because I expected him to be friendly. This episode challenges you to rethink how your perceptions might limit joy and satisfaction in your daily experiences.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

As the year winds down, it's natural to find ourselves reflecting on the past months, assessing personal growth, and contemplating the changes we crave. We often fear the unknown, yet change is the very heartbeat of life, a constant that propels us forward. Join me as I explore the transformative power of change and how embracing it can lead to personal growth and fulfillment. The unknown isn't something to fear—it's an opportunity for an upgrade, a chance to let go of the old and welcome the new with open arms.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Step into the mesmerizing world of 90s fashion and unearth the secrets that kept Vogue at the pinnacle of the industry for decades. Ever wondered how Anna Wintour transformed American Vogue into an enduring style icon? This episode promises to unlock the mysteries of Anna's exceptional leadership and her strategic cultivation of a vibrant, diverse team dynamic. Through the lens of Hulu's captivating series, "In Vogue the 90s," we'll explore how fashion, music, and celebrity culture collided to redefine an era. Expect to learn how consciously surrounding oneself with diverse thinkers can lead to unparalleled success.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if exploring new experiences could expand not just your horizons but your sense of time itself? In this episode I challenge the notion that routine is the ultimate security, suggesting instead that embracing novelty can lead to a richer, fuller life. Drawing from the wisdom of Robin Sharma, we explore how stepping outside of our comfort zones—whether through travel, trying new local spots, or immersing in different cultures—can make life feel more expansive and memorable. By sharing my personal adventures across five countries, I aim to inspire you to fill your life with diverse experiences, transforming the mundane into something extraordinary.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if even in your darkest moments, you could still find small ways to spread light? Inspired by the moving poetry and journey of Andrea Gibbons, this episode invites you to explore the profound impact of simple, heartfelt gestures. Andrea, a poet who openly shares her battle with cancer, has crafted a bucket list that beautifully captures the essence of living fully through acts of kindness—like creating a snow angel on a stranger's grave or offering a smile when it's hardest to do so. Her perspective challenges us to see every interaction as either a demonstration of love or a plea for it, a concept drawn from "A Course in Miracles."And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Imagine channeling just a fraction of the exuberance and unwavering confidence of a dog—what could that do for your life? Today, I take you on a playful exploration of self-worth through the eyes of my 15-year-old Yorkie. As she ages, her unapologetic zest for life has taught me valuable lessons about self-assurance and embracing a world that's inherently friendly. Dogs don't waste time questioning their worthiness or fearing judgment; they boldly assume everyone loves them, and they go after what they want without hesitation. Drawing inspiration from these furry philosophers, I invite you to adopt a more carefree and fearless approach to life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever wondered what life could look like if you stopped hesitating and started making bold decisions? Join me as I tackle the hard truth that waiting around for clarity can actually lead to missed opportunities and fewer choices in life. We discuss the consequences of inaction through relatable scenarios—think unsatisfying relationships and career indecision—and how letting time make decisions for you is the fastest way to lose control over your own journey. Inspired by the Buddhist story of the poisoned arrow, I emphasize the urgency of trusting your intuition and acting without hesitation.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever felt like you're living on autopilot, just going through the motions of your day-to-day work without any real passion or purpose? In this heartfelt session, we explore the subtle but telling signs that you might be straying from your true calling. I share my own transformative journey from a decade-long career in tech to becoming a life coach, shedding light on how feeling sluggish, indulging in unhealthy habits, and dreading the passage of time can indicate a misalignment in your career. This isn't about dismissing any job's value; rather, it's an invitation to question whether your work truly fulfills you.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Feeling stuck or overwhelmed? Let's face it, life can sometimes feel like an uphill battle where nothing goes your way. But here's a stirring promise: uncover how small actions can ignite massive change, as we share real-life stories that emphasize the power of staying active even when the going gets tough. Join me as I recount tales of resilience and momentum—from a friend who revived her job search with the simple act of networking over coffee, to a career coach who rekindled her passion by offering her expertise for free at a local community center. Each story is a testament to the fact that taking even the smallest step can open doors to new opportunities and transform your mindset.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if the calm you feel is actually a signal of success? Join me as we unravel two unusual signs that your manifestation journey is nearing its climax. Drawing from the wisdom of Abraham Hicks, we explore why a sense of relaxation, contrary to the fireworks we might expect, could be your subconscious mind's way of affirming that your desires are manifesting. Remember those times when everything seemed to fall into place without effort? That’s the tranquility we’re talking about, a serene confidence akin to knowing the sun will rise tomorrow.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if your life depended on speaking up, but you remained silent due to fear of being labeled difficult? In this episode, I explore the life-saving power of self-advocacy. I recount the harrowing story of a young woman who was dismissed by medical professionals but trusted her instincts and demanded the care that ultimately saved her life. Drawing from my own experiences growing up in domestic violence shelters, I highlight how the courage to speak up and say "this is not okay" can be a matter of survival.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if the key to being extraordinary is simply embracing the tools at your fingertips? In this episode, I unravel the fascinating journey of Taylor Swift's venture into self-publishing, inspired by a captivating piece in the Morning Brew. With her record-breaking tour eras transforming into a book project available exclusively at Target, this isn't just Taylor Swift breaking boundaries—it's a testament to the endless possibilities of our modern world. How dare we settle for ordinary when technology has made it so easy to seize the extraordinary? Reflecting on Seth Godin's powerful words, we explore how anyone can take the reins of their dreams, whether it's crafting a podcast, penning a bestseller, or launching a media empire.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Imagine finding love in the most unlikely of places and facing pressures that, instead of weighing you down, lift you up. Join me as I explore the fascinating relationship between characters Kristen Bell and Adam Brody in the hit Netflix show, "Nobody Wants This." Their journey through love and cultural expectations challenges societal norms and offers a fresh perspective on what it means to commit fully to another person and a way of life. I'll share a scene that profoundly highlights the beauty of embracing responsibilities that come with good pressures, resonating deeply with the themes of growth and self-discovery.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Join me as I welcome Reem Raouda, a conscious parenting coach and the founder of High Love Parenting, to explore a new paradigm in raising strong-willed children. In this episode, we dissect common misconceptions and celebrate the strengths of these spirited individuals. Reem shares her transformative journey from being an unconscious parent to embracing conscious parenting, which has not only deepened her relationship with her son but significantly reduced her stress and anxiety. Together, we shift the focus from control and obedience to nurturing confidence and autonomy in children, providing insights on how to foster environments where they can truly thrive.By transitioning from helicopter parenting to a conscious approach, Reem shares how giving children the space to make mistakes and encouraging self-trust can profoundly reshape the parent-child dynamic. Inspired by Dr. Shefali's advice on verbal detox, our conversation challenges societal norms that equate discipline with punishment, redefining it as gentle guidance. Parents are encouraged to prioritize connection over control, creating supportive environments where creativity shines over conflict and empathy over exasperation, even in moments of emotional outbursts.We also navigate the often tricky waters of parenting and food struggles, advocating for understanding and empathy in maintaining healthy habits. From addressing a child's candy stash to managing intense emotional outbursts, this episode provides real-world examples and strategies to foster mental health and well-being for both parents and children. As we emphasize the power of love, connection, and playfulness in parenting, listeners are invited to transform their relationships with their children and embrace the unique strengths of their strong-willed little ones.You can learn more about Reem and her coaching via her website, and be sure to follow her Instagram account @highloveparenting.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered how embracing fun as a core value can transform your daily life and skyrocket your creativity? In today's episode, we're challenging the notion that life must be all work and not play. I share some of my favorite whimsical practices that not only infuse joy into your routine but also help you attract positivity and success. Discover the art of calling a long-lost friend just because, planning your outfit with intention, and even turning a simple takeout meal into a luxurious dinner experience. It's all about enhancing life's quality through small, deliberate choices that lead to big, beautiful changes over time.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered if you're truly making the most of where you live? Join me as I share my personal journey of discovery through various locales, from the idyllic countryside of Liskeard in Cornwall to the bustling streets of New York City. Reflecting on my past experiences, I realized how easy it is to overlook the unique treasures each place has to offer. Like that time I was just itching to leave my sleepy hometown, only to later find out it had transformed into a celebrity hotspot! Let's explore the charm of embracing our surroundings, whether it's finding joy in quiet corners or diving into the cultural heartbeat of a city.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

🙏 Donate to those affected by Hurricanes Milton and Helene here. 🙏After enduring the chaos of two hurricanes here in Florida, I've been reflecting on how these literal storms mirror the metaphorical ones we all face in life. A powerful quote by Timber Hawkeye struck a chord with me: "You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass." This sentiment became the heart of our discussion, exploring how we can find peace and center ourselves in the face of adversity. I share personal stories and insights on the emotional rollercoaster that these challenging times can bring, and how acceptance and internal calm can be our strongest allies.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever thought you've learned all you need to know? Prepare to challenge that notion as you join me on today's episode. We explore the vital importance of a lifelong learning mindset and how it can lead to unexpected breakthroughs in both personal and professional life. Drawing insights from the likes of Kris Jenner and a successful investor friend, I delve into the art of asking questions and staying open to new ideas. I'll take you through my personal journey of rediscovering the power of learning through an advanced course on email newsletter writing by Ash Amberjay, which not only transformed my approach but also brought about surprising results in my life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wonder why we're our own toughest critics? Join me as I explore the emotional burden of unwarranted guilt and the self-doubt that often shadows our competence. Through years of coaching, I've seen these feelings weigh heavily on many of us, particularly women, stifling our potential and joy. This episode promises to transform your perspective by teaching you how to use a simple disassociation process to evaluate guilt. Imagine treating yourself with the same compassion you would offer a friend. It's time to challenge that inner critic and let go of the unnecessary guilt that holds you back.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What's the real secret to experiencing failure, and why might it be just as vital as success? Join me as we unravel this intriguing question. The conversation goes beyond the typical success stories to explore how personal success comes from not just what we do, but what we deliberately choose not to do. I share insights on the power of conserving energy by avoiding partial commitments and how this intentionality can transform your life by freeing up time and boosting focus. Celebrating control over our actions while steering clear of energy-draining activities like gossip can be a game changer.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered what you’d truly miss if you knew your days were numbered? Join me as we explore the heartfelt reflections of the legendary screenwriter and director, Nora Ephron. Known for her iconic films, such as When Harry Met Sally and Sleepless in Seattle, Nora crafted a poignant list during her final days, capturing the simple and beautiful moments she cherished. From the love of her life, Nick, to the enchanting allure of New York City, her reflections remind us of the richness embedded in our everyday experiences. Let’s pause and consider our own lives through Nora's lens of gratitude and appreciation.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Embark on a journey of nostalgia and self-discovery with me as I share the anticipation of returning to Japan with my husband, Heath, during the Thanksgiving holiday. A trip eight years in the making, our first visit in 2016 was a symbol of personal and professional beginnings. Now, as I step into a new decade of life at 40, Japan's vibrant and serene landscapes are calling me back, offering fresh opportunities and reflections on the paths I’ve traveled. Discover how a simple encounter with a wise temple worker in Kyoto left an indelible mark on my perspective, emphasizing the importance of cherishing the journey just as much as the destination.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What happens when a simple Instagram video unearths a flood of nostalgia you didn't know was there? Join me as I stumble upon a surprising revelation about the joy of routine and the pangs of a structured past. Watch as a friend's husband relishes the start-of-the-weekend excitement and discover how this seemingly mundane moment led me to reflect on the profound duality of missing something without wanting to return to it. This episode is a heartfelt exploration of how our cherished memories enrich our current lives, even as we stand firmly rooted in our present.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever considered creating a personal 'dopamine menu' that brings sheer joy to your life? Inspired by a whimsical idea from Goop, I embarked on a journey to discover activities that truly light us up from the inside out. This episode invites you to list 25 things that spark happiness and weave them into your life. From the exhilaration of roller skating in Miami to reconnecting with old friends, I share personal stories and challenge you to prioritize joy in a world that often pushes it aside.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Imagine a world where every piece of advice you've ever received is neatly organized and only the ones that truly resonate with you shine through. Sounds like a dream, right? We unravel the complexities of everyday advice, from well-meaning friends to random YouTube snippets, and tackle how to distinguish the wisdom that truly aligns with your personal journey. Tune in to discover the liberating power of trusting your own instincts and how this can lead to a fulfilling, self-directed life. With all the noise and conflicting opinions out there, it's time to learn how to embrace the freedom of choice and fully express yourself in any role you choose.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈