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Susie Moore
World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live a wildly fun, expansive, and joyful life. This podcast is the encouraging, warm and wise friend we all wish we had.  Susie is the resident life coach for the world's biggest health and wellness site for Millennials, Greatist. She's a sought-after life coach for media outlets and has been featured on the likes of the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. Her work has also been shared by celebrities and thought leaders like Arianna Huffington, Kris Jenner, Paulo Coelho, T.Harv Ekker, Tony Robbins, Dave Asprey, Sara Blakely, Gay Hendricks and Steven Pressfield.
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Two Of My Favorite Quotes (RIP Iris Apfel)

Two Of My Favorite Quotes (RIP Iris Apfel)

Have you ever looked in the mirror and wondered if the person staring back is the genuine article of your inner self? Today's episode is a tribute to the late, extraordinary Iris Apfel, the style icon who never let the world dictate her wardrobe or her life. With her round glasses and bold attire, Iris was the epitome of what it means to live authentically, weaving her vibrant thread into the tapestry of life until the remarkable age of 102. Her legacyβ€”a clarion call to reject a cookie-cutter existence and embrace our individuality with unapologetic glee.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:4220/03/2024
Someone Pushing Your Buttons?

Someone Pushing Your Buttons?

Have you ever felt like your generosity in relationships is being stretched too thin, leaving you drained and underappreciated? My friend from the UK and I discussed this very struggle, which might hit close to home for many of us. Today, we explore the delicate balance between being trusting and being naive, as well as the consequences of our eagerness to please. It's a conversation that peels back the layers on why we sometimes let others overstep our boundaries and how these experiences can serve as a wake-up call to reassess our approach to personal connections.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:2919/03/2024
Do You Look Good?

Do You Look Good?

Have you ever worn something that just didn't feel like 'you'? Imagine living your whole life in that discomfort. In this episode, I share an enlightening story of a man and his ill-fitting suitβ€”a metaphor for the lives we lead when we twist ourselves to fit societal molds. It's a candid exploration of authenticity versus the need to belong, and how the latter often leads to a life that's anything but comfortable.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:4918/03/2024
Life's Second Chance Through the Eyes Of Anita Moorjani

Life's Second Chance Through the Eyes Of Anita Moorjani

When faced with life's ultimate challenge, the embrace of death, New York Times Bestselling Author Anita Moorjani emerged not just alive but transformed. Her experiences, which outline an epic voyage from cancer's brink to a miraculous resurgence, illuminate the pathway to living a life brimming with authenticity and purpose. As Anita recounts in our heartfelt exchange, her near-death revelations expose the profound interplay between our health, our fears, and the latent potential of self-love.This episode is a tapestry of emotional and spiritual wisdom as Anita guides us through the intricacies of her profound journey and the lessons that transcend our mortal coil. From the gripping tales of her encounters in a state beyond life to embracing a life led fearlessly, the insights gleaned are both grounding and transcendent. Her anecdotes serve not just as a compass for navigating personal hardships but also as a beacon of hope, assuring us that our departed loved ones are never truly lost to us.Throughout our conversation with Anita, we unearth the power of preserving our life force and the vitality of living passionately and authentically. She generously provides practical tools, such as transformative journal prompts, to steer us toward realizing our most fulfilling lives. For anyone aching to align more closely with their soul's calling or to find solace in the midst of sorrow, Anita's wisdom offers a wellspring of encouragement to tap into our deepest reservoirs of courage and love.Check out her incredible book, Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing, and be sure to also check out all of her amazing FREE resources at https://www.anitamoorjani.com/And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
01:03:3317/03/2024
Know Anyone Like This?

Know Anyone Like This?

Ever found yourself trapped in a conversation with someone who's all grand plans but no action? We've all encountered the chronic talker, and if you're honest, maybe you've even been that person. Join me as I candidly dissect the archetype of 'the talker'β€”those who spin tales of their supposed future triumphs but never lace up their boots to trek the path to success. This episode isn't about quashing dreams; it's about why actually pursuing them is the only way to garner genuine respect and self-fulfillment.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:5216/03/2024
Succeeding When You're Not "Supposed To"

Succeeding When You're Not "Supposed To"

Have you ever pondered the true measure of success? In our latest episode, we unravel the heartening tale of a 1950s New Jersey man whose cigar-selling venture led him to unexpected prosperity, all without the basic ability to read or write. This story isn't just a narrativeβ€”it's a testament to the power of embracing our inherent skills and the surprising doors that open when we least expect them.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:0615/03/2024
Are You The Strong One?

Are You The Strong One?

Have you ever considered that the friend who always wears the brightest smile might be fighting the toughest battles inside? Our latest episode, inspired by a moving UK mental health ad, digs deeper into the silent struggles that often go unnoticed and the lifesaving grace of human connection. Join me as I share my thoughts on why we should extend our compassion beyond the obvious signs of distress and the importance of checking in on everyone around us, especially those who seem to have it all together.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
04:5514/03/2024
What Great Manifestors DON'T Do!

What Great Manifestors DON'T Do!

Unlock the power of positivity to transform your life as we channel the wisdom of Dr. Wayne Dyer, guiding you through the art of manifesting your desires by focusing on the achievable. Embrace the philosophy of possibility and joy that distinguishes the most successful individuals from the rest. This episode is your invitation to shift your mindset, with a special look at how achievers view their world and how you can apply these insights to your own life. Are your thoughts and conversations paving a path to your dreams or anchoring you to your fears?And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
04:2913/03/2024
When Something Confuses You - Do This, Fast!

When Something Confuses You - Do This, Fast!

Ever been struck by a wave of panic over a simple misunderstanding? Join me as I recount the comical yet eye-opening tale of how a Slack glitch led one team member to believe they had been abruptly fired. This uproarious misadventure is a springboard into the broader theme of our episode: the imperative of clear communication and the mayhem that ensues when we let assumptions dictate our peace of mind.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:1512/03/2024
Becoming Magnetized

Becoming Magnetized

Ever felt like you're just going through the motions, disconnected from the electric current of life? Join me as I share the transformative wisdom of spiritual teacher Florence Scovel Shinn, teaching us about the power of being energetically present and engaged. This episode is a tapestry of vintage insights and modern-day analogies, including an unexpected cameo by Leonardo DiCaprio's character from 'Titanic', to guide you towards rediscovering your inner magnetism.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:4111/03/2024
Overcoming The Fear Of Other People's Opinions with Dr. Michael Gervais

Overcoming The Fear Of Other People's Opinions with Dr. Michael Gervais

Could the lingering fear of what others think be the invisible chain holding you back from true authenticity and peak performance? Join me as Dr. Michael Gervais, a renowned high-performance psychologist, takes us on an exploration of FOPOβ€”fear of other people's opinionsβ€”and its deep-seated impact on our lives. As we discuss his new book, The First Rule of Mastery: Stop Worrying About What People Think of You, we'll uncover how this primal fear not only shapes our self-identity but also constrains us within an armor of pretense, stripping away the joy of living in the moment and pursuing our true potential.This episode is a treasure trove of transformative insights, weaving together powerful stories from the worlds of music, sports, and history. You'll hear about U2's early struggles, an NBA player's turning point, and a study on golfers that reveals the intricate dance of identity and pressure. We'll also unpack the physiological turmoil triggered by public speaking and spotlight moments, offering strategies to shift from a performance-based identity to one that's rooted in purpose. Listen to the inspiring tales of figures like Florence Nightingale, who transcended fear to forge a purpose-driven legacy.Dr. Gervais and I also reflect on the symbiotic relationship between mental fortitude and physical presence, sharing anecdotes from the UFC and personal life that highlight this dynamic. We also tackle the challenge of excessive worry about others' opinions in today's polarized society and how embracing our individuality can foster deeper connections.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
57:5110/03/2024
Start With This!

Start With This!

Ever wondered why children approach life with such infectious enthusiasm?Β On today's episode we tap into the remarkable power of starting ventures with elation – a secret sauce for success. As I share my insights, you'll discover that the key to a more enjoyable process and better outcomes lies in the energy you bring to new experiences. Whether you're looking to take a break from alcohol, launch a project, or learn something new, the transformative impact of positivity is undeniable. Join me, and let's unlock the joy that can turn everyday tasks into exciting adventures!And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:0109/03/2024
Feeling Stuck?

Feeling Stuck?

Ever found yourself at a standstill, wrestling with the frustration of feeling stuck? Today we take a refreshing look at this common experience, suggesting that maybe, just maybe, being stuck is simply a pause, a necessary intermission in the relentless symphony of life. This conversation unwinds the wisdom of Einstein's principle and how an object in motion stays in motion, revealing a powerful perspective shift that can help us all when we feel like our wheels are spinning in place.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:2208/03/2024
Want To Create REAL Magic?

Want To Create REAL Magic?

Have you ever discovered a hidden well of strength during life's most challenging moments? This episode is a deep-dive into the potential we all harbor, the kind that typically waits for a crisis to ignite. Through my own journey and coaching insights, I'll show you that the transformative power to change our circumstances isn't exclusive to desperate times. It’s a source we can tap into at any moment, ready to elevate our lives from merely good to truly exceptional.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:0607/03/2024
Are You Wasting Time? (+ Special Invitation)!

Are You Wasting Time? (+ Special Invitation)!

Looking to have a fully booked life coaching business? Join my free, LIVE upcoming workshop where I'll show you how... REGISTER HERE. Β ==========================================Ever feel like life's slipping through your fingers while you're stuck in a routine that doesn't spark joy?Β Today's candid conversation will shed light on the subtle ways we might be wasting not just our precious time but our very selves. In this episode, we confront the brutal truth about living a half-hearted life, from staying in soul-sucking jobs to nurturing friendships that have long since wilted. I share a heart-piercing quote that's a wake-up call to the scarcity of our time on earth. Plus, I unveil the secrets to harnessing the power of 'no', sharpening your focus, and cherry-picking what truly matters – a transformative journey that's propelled me forward.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:2906/03/2024
Do You Feel Hopeful?

Do You Feel Hopeful?

Have you ever grasped an acorn and pondered the towering oak tree it's destined to become? Join me as we unearth the power of hope and its vital role in transforming intuition into action. With every story and analogy, you’ll feel the pull of your highest potential beckoning, encouraging you to foster your very own seeds of opportunity.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:1805/03/2024
In A Hurry To Get Someplace?

In A Hurry To Get Someplace?

Ever feel like you're sprinting through life, but somehow still falling behind? You're not alone.Β Today's episode gently unwraps the insidious, ego-driven habit of rushingβ€”a familiar foe to many of us. I share insights into how this perpetual haste is not only futile but a significant departure from our soul's innate patience and calm. By recognizing the difference between excitement and the anxiety-laden urgency that ego thrives on, we carve a path back to our true essence.Β As your guide, I invite you to explore this distinction with me, offering a moment to pause and review your own dance with time and pace.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:0904/03/2024
Embracing Ancient Wisdom to Reshape Our Lives with Gregg Braden

Embracing Ancient Wisdom to Reshape Our Lives with Gregg Braden

Embark on a transformative exploration with the esteemed Gregg Braden as we uncover the profound impact words and ancient wisdom can have on our modern lives. As a celebrated author and sage, Gregg brings a treasure trove of knowledge from his book "The Wisdom Codes," revealing how language shapes our reality. Through our engaging discussion, we promise you'll gain insights into how intention and belief infuse our words with the power to rewire our brains and mend our hearts, offering vital tools for self-regulation and emotional management courtesy of the innovative techniques from HeartMath.Have you ever pondered the deep connection between our emotions, biology, and the resilience it takes to master new skills? Our conversation with delves into the persistence required for biological transformation, especially in today's children, who learn distinctly from previous generations. We also address the psychological implications of words on memory, contemplating how our desire to forget painful experiences may inadvertently contribute to memory loss. Together, we navigate the journey of embracing our traumas to retain memories without pain, fostering authentic connections and personal growth.As the episode unwinds towards its close, we muse over the enigmatic parable of the woman and the jar from the Gospel of Thomas, seeing in it a reflection of our own lives as vessels of love. Gregg artfully discusses the magnetic attraction we feel towards those who mirror the parts of us that we've lost and the profound journey of reclaiming our wholeness. This heart-opening discussion invites listeners to embark on their own quests for wisdom, encouraging a shift in perception and nurturing emotional evolution. Join us for a soul-stirring dialogue that promises to challenge, inspire, and support your journey towards healing and fulfillment.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
44:4503/03/2024
That Person Who Annoys You!

That Person Who Annoys You!

Ever found yourself expending energy on someone you'd consider an adversary? It's a feeling we've all encountered, whether it's with a rival, a past friend, or even a colleague...Β Join me as I unpack a fresh perspective on navigating the presence of 'enemies' in our lives. Rather than getting caught in a tug-of-war of wills, I propose a mental pivot that could change everything. Imagine a world where we view people as simply being active in our lives or notβ€”a subtle shift that can dissolve the concept of 'enemy energy' and refocus our energies on fostering relationships that truly add value to our existence.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:5002/03/2024
You Are Your Own Authority

You Are Your Own Authority

Ever find yourself in a mental tug-of-war with negative thoughts?Β Well, you're not alone, and I'm here to arm you with a powerful technique that's as close to a magic trick as you can get without pulling rabbits out of hats. We delve into the transformative power of choosing your second thought. This episode isn't just about wrestling with the pesky negative thoughts that infiltrate our minds; it's about triumphing over them using a 'word of authority.'Β It's a simple strategy, but don't be fooled by its simplicityβ€”it's potent enough to steer you towards a positive mindset in an instant.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
07:0501/03/2024
True Love According To Wise People

True Love According To Wise People

Have you ever wondered what love really means?Β Children, with their unfiltered wisdom and pure hearts, have a way of simplifying the complexities of life, and in this episode, we're taking a page from their book. I'm sharing the most touching insights from youngsters aged four to eight, who provide us with their refreshingly honest perspectives on love...From sharing French fries without expecting anything in return to the profound act of simply helping an elderly neighbor cry, these stories promise to not just warm your heart but also prompt you to reconsider your own notions of love.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:5929/02/2024
Passion + Love

Passion + Love

Embark with us on an odyssey through the icy wilderness of Greenland as we follow rock climbing phenom Alex Honnold in "Arctic Ascent," where he seeks new horizons post his famed free solo of El Capitan. In this episode, I peel back the layers of adventure and scientific endeavor, examining the marriage of passion with purpose. Also in this documentary is Heidi, a scientist whose devotion to ice research is crucial in understanding climate change, demonstrating that fulfillment can indeed be found at the intersection of personal desires and service to others.Β Let's explore the less trodden paths where one's deep-seated interests, however niche they may seem, can lead to a journey of significance and impact.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
08:2928/02/2024
Are You Trusting The Signs?

Are You Trusting The Signs?

Are you clinging to the need for proof and missing out on life's potential? That's the heart of our latest chat, where I recount friends' experiences who've let skepticism and a hunger for security cloud their judgment and opportunities...Β One, an up-and-coming player in the entertainment industry, brushes off chance encounters with big names as mere coincidence, failing to realize that the universe might be laying out a red carpet for her. Another acquaintance shies away from a career opportunity that lacks the guaranteed stability of her current job despite its promise of limitless growth...Both stories serve as cautionary tales, reminding us that sometimes the absence of concrete proof is not an invitation to retreat but rather a nudge to leap into the unknown.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:5827/02/2024
How Much Are You "Allowed" To Thrive?

How Much Are You "Allowed" To Thrive?

Ever feel like you're hitting an invisible ceiling in your pursuit of happiness and success? Gay Hendricks, bestselling author of "The Big Leap," inspires us to shatter those ceilings as we examine the self-imposed limits we often unknowingly set for ourselves. In this episode, prepare to stretch your vision of what's possible as we delve into the art of allowing ourselves to thrive without bounds. Imagine breaking free from the guilt of outperforming our peers, or the fear of surpassing our parents' achievements – it's not just a dream, it's your potential reality.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:5526/02/2024
Shattering Myths About Wealth Building With Nicole Stanley

Shattering Myths About Wealth Building With Nicole Stanley

Imagine transforming your relationship with money from one of anxiety and confusion to a story of empowerment and savvy decision-making. That's exactly the journey Nicole Stanley, founder of Arise Financial Coaching, and I chart in our conversation that's as enlightening as it is practical.Β Together, we dismantle the myths surrounding women and financial literacy, revealing how you can step into your power as a financial decision-maker. Nicole's candid recount of her own path to building a significant net worth will leave you armed with the knowledge and confidence to tackle your finances head-on, whether you're battling bank statement blues or navigating high-income challenges.Nicole and I peel back the layers of financial literacy, stressing that it is a skill that can be honedβ€”one that can lead to not just personal growth, but also to the prosperity of the community around you. We explore the four pillars essential for financial success and how overcoming a scarcity mindset opens the door to a life dappled with both luxury and smart investment. By embracing the power of 'and' rather than 'or,' you'll learn how financial planning can harmonize with indulging in life's pleasures and how this balance can create a ripple effect of abundance.The episode culminates in a discussion on the rising trend of financial coaching, a realm where women are taking the reins and navigating their financial futures with greater clarity and control. It's not just about numbers and charts; it's about understanding the personal nature of money and using this knowledge to transform fear into a building block for wealth. Through stories, insights, and a refusal to shy away from the tough topics, this chat with Nicole is a testament to the power of owning your financial narrative and crafting a life that resonates with authenticity and financial freedom.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
54:4725/02/2024
When Something Shouldn't Be Happening... But Is

When Something Shouldn't Be Happening... But Is

When Demi Moore shared her heartfelt advice on meeting loved ones where they are, especially in light of her ex-husband Bruce Willis's dementia diagnosis, it struck a chord with me. Reflecting on my own path with my father's addiction, I understand the profound impact of accepting life's unanticipated challenges.Β In this episode, we journey through the landscape of acceptance and presence, guided by the wisdom of Demi and insights from conscious parenting expert Dr. Shefali. We explore the power of surrendering to what we cannot change and finding peace in the process, whether dealing with a health issue, financial struggles, or the complexities of personal relationships.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
04:3324/02/2024
When The "Right" Decision Still Feels Hard

When The "Right" Decision Still Feels Hard

Ever find yourself at life's crossroads, riddled with indecision? This episode might just be the beacon you've been seeking. Together, we'll tackle the gnawing question, "How do you know if you're making the right decision?" and the revelations are transformative.Β Martha Beck's philosophy of choosing the path that feels like freedom has been a game-changer in how I approach both weighty life choices and everyday dilemmas. Whether you're contemplating a career pivot, a social commitment, or a personal investment, this episode is your guide to tuning into what allows your body to find peace, guiding you toward decisions that resonate with your truest self.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:4323/02/2024
The Pace Of Grace

The Pace Of Grace

Have you ever felt the weight of your own expectations pressing down on you, whispering that you're not where you're supposed to be? You're not alone. Join me as we unpack the 'pace of grace' conceptβ€”a life-affirming perspective I gleaned from Pastor Mike Todd. This episode peels back the layers of our self-imposed timelines, revealing the beauty of our individual life rhythms. We'll explore why comparing our progress to others is the thief of joy and how every detour, every pivot, and every so-called setback is rich with purpose.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:0922/02/2024
Compliments

Compliments

What's the kindest thing someone could say to you? Imagine the power of a compliment that strikes right at the heart of who you are and what you stand for. On today's episode, we wade into the waters of self-reflection, discussing the compliments that resonate deeply with us and why.Β A recent remark from a community member sparked this conversationβ€”when she's around my work, she feels strong. This isn't just flattery; it's a window into the essence of our influence on others. So, let's unpack the significance of the energy we radiate and the vibes we bring into every room we enter.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:1521/02/2024
This Is REAL Success

This Is REAL Success

Ever wondered what real success looks like beyond the shimmer of external achievements? Join me as I share how I sat down with an old friend whose rollercoaster of life experiences led us to a revelation that flips the script on traditional success.Β We're talking about the profound significance of feeling good independent of life's curveballs and the superpower that is emotional self-management. This heart-to-heart is an eye-opener for anyone seeking to anchor their inner peace amidst the ebb and flow of daily life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:0420/02/2024
How to Believe You Are Enough and Transform Your Life with Jamie Kern Lima

How to Believe You Are Enough and Transform Your Life with Jamie Kern Lima

Have you ever mistaken self-confidence for self-worth? Jamie Kern Lima, the powerhouse behind IT Cosmetics and author of "Worthy," sits down with us to unravel this common misconception. With her transformation from Denny's waitress to a billionaire entrepreneur, Jamie's personal anecdotes highlight just how pivotal recognizing our intrinsic value is for a fulfilling life. As she generously channels all proceeds from "Worthy" to No Child Hungry, her actions speak as loudly as her words, inspiring us to find worth within ourselves rather than external validation. In this interview, we discuss:The powerful difference between self-confidence and self-worth.The impact of low self-worth in your life (you may recognize this in your life!).The huge effect recognizing your worth has on your ambition.Why there is nothing wrong with you - you're just first!A game-changing perspective when you feel rejected.We often don the mask of 'the representative' to meet the expectations that society places on our shoulders, but at what cost? In this candid conversation, Jamie and I peel back the layers of authenticity in our lives, sharing stories of how staying true to oneself is an act of bravery and a necessary step towards authentic connection and belonging. We equip you with strategies to strengthen your sense of self-worth, enabling you to break free from the confines of conformity and embrace the power of your unique story.We then turn the spotlight on individuality in the workplace. Jamie encourages us to leverage our one-of-a-kind qualities as superpowers, transforming any industry we step into. We tackle the delicate dance of accepting workplace feedback without compromising our authenticity and share insights on how passion and originality can elevate your professional journey. This episode is an empowering call to action: to live unapologetically, harness your distinctiveness, and let your authenticity shine.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
44:3919/02/2024
Intuition + Immediate Action

Intuition + Immediate Action

Have you ever felt a sudden, inexplicable urge to take action, only to talk yourself out of it moments later? That's your intuition knocking, and today's episode is about why you should be answering that call...Β We dive into the transformative power of those inner nudges, which led me to a pivotal moment early in my career as a life coach, resulting in my first major media feature. It's a story that will have you rethinking how you approach your 'gut feelings' and consider the magic that might unfold if you trust them a little more.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:4318/02/2024
It's All New!

It's All New!

Step into a world where the ink on the pages of human knowledge is still drying, and your voice is a vibrant splash of color waiting to be added to the canvas. My recent sit-down with the insightful Gregg Braden left me invigorated with the realization that everything we know, from the inner workings of our minds to the methods we use to coach and heal, is incredibly young...We're just scratching the surface, which means a universe of potential awaits your curiosity and intuition. Dare to trust that ancient wisdom within you; it's a compass pointing towards uncharted territories of understanding and innovation.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:4217/02/2024
Procrastination Is A Poison Arrow

Procrastination Is A Poison Arrow

Unlock the secrets to bypassing life's distractions and making decisive choices with advice from the extraordinary Gregg Braden. This episode is a treasure trove of wisdom, where we dissect the ancient Buddhist parable of the poison arrow, eloquently featured in Greg's book "The Wisdom Codes." The narrative stands as a stark reminder that our questions and procrastination often hinder our journey toward our deepest dreams and desires.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
06:2116/02/2024
Two Fresh Ways To Think About Productivity

Two Fresh Ways To Think About Productivity

Are you tired of the productivity rat race that gets you nowhere? Join me, as I unlock the blueprint for achieving more by doing less, which might just be the game changer you've been searching for. Today's episode peels back the layers on why confidence is not just a feel-good buzzword but your secret weapon to breeze through those to-do lists. With personal stories from my tech career, I'll show you how trusting your intuition and banishing the curse of perfectionism can lead to wrapping up your essential tasks before lunchtime.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
06:0215/02/2024
Need Versus Want

Need Versus Want

Discover how the line between what we need and what we crave shapes our lives in ways we seldom acknowledge.Β This episode peels back the layers on the nuanced dance between necessity and desire, a distinction that's not just about semantics but the entire energy that propels us forward.Β Join me as I share why it's not only okay but essential to chase what you want without feeling the need to justify your desires to anyone. We'll explore how embracing your wants can lead to an empowered, joy-filled life and why giving yourself permission to want more can lead to growth, creativity, and even becoming an inspiration to others.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:5814/02/2024
Identity

Identity

Discover the transformative power of redefining your identity as we uncover the secrets to unlocking a life of greater possibilities. Through personal stories and expert insights from Dan Sullivan and Ben Hardy's "10x is easier than 2x," we explore our self-perception's profound impact on shaping our reality. From my husband's joyful transition to a non-drinker to my leap from tech executive to life coach, we see how fluid our identities can be and the freedom of embracing change.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
06:5113/02/2024
Still Dealing With Imposter Syndrome?

Still Dealing With Imposter Syndrome?

Feel like a fraud stepping into your big dreams? You're not alone, and the secret to conquering that fear is not what you've been told. Forget "fake it till you make it," I want you to, as my friend Alison Shamir says, "face it till you ace it"! In this episode, we're peeling back the layers of self-doubt and revealing how action, not pretense, is the true antidote to fear.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
06:0412/02/2024
Defying Expectations to Unleash Feminine Magic with Tara Marino

Defying Expectations to Unleash Feminine Magic with Tara Marino

When Tara Marino, the heart and soul behind Elegant Femme, graced our podcast with her story, she did more than just share her journey; she lit up the path for many women wrestling with their own narratives. The loss of her newborn son could have been a chapter that defined her, yet Tara transformed her deepest sorrow into a space for women to rediscover self-love and femininity.Β This episode sweeps you through the transformational tales of shedding societal expectations to embrace the magic of our inherent power as Tara and I explore the significance of honoring one's authentic self and the profound impact of supportive relationships.Encountering Tara's wisdom felt like opening a treasure chest of introspective gemsβ€”her 'femme types' framework not only intricately maps the unique expressions of our femininity but also challenges the persistent societal molds. The conversation weaves through the complex tapestry of identity and the beauty of achieving balance. It's a dance between the parts of ourselves we openly celebrate and those we've been hesitant to acknowledge, all under the disco ball of redefining success and personal fulfillment.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
01:07:0111/02/2024
How I Handle Self-Doubt

How I Handle Self-Doubt

Ever grapple with that nagging voice of self-doubt whispering that you're not enough? Imagine if, for just one day, that voice lost its power over you. In our latest conversation, we confront the common adversary of self-doubt head-on, sharing personal battles and the philosophies and strategies that have helped us and many within the Self Coaching Society maneuver through this tricky terrain. What's truly standing in our way isn't externalβ€”it's the internal hurdles we set for ourselves, and it's high time we leap over them.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
06:2710/02/2024
Trust Funds

Trust Funds

Have you ever chuckled at the concept of being a "trust fund baby" but then realized the joke's on you because you're actually trusting yourself to fund your own life? That's the spark that ignites our latest episode, where we unfold the idea that our true wealth isn't in our bank accounts but in the abilities and talents that are uniquely ours. Get ready for a game-changing perspective shift that will have you see your inner resources in a new light.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
04:5709/02/2024
Scared Of Change?

Scared Of Change?

Have you ever found yourself at a crossroads, torn between the familiar's comfort and the unknown's thrill?Β Let's face it: change can be a daunting beast. But I'm on a mission to transform how you view life's inevitable twists and turns. This episode is a deep dive into the heart of change and our often complicated relationship with it...I get personal, sharing my experiences with significant life transitions, like my divorce in my twenties, to demonstrate how much we stand to gain when we shift our perspective and learn not only to accept but truly love change.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
07:3408/02/2024
Unlocking Abundance In Just 30-Minutes

Unlocking Abundance In Just 30-Minutes

Ready to revolutionize your relationship with time? Join me as I introduce you to the life-altering concept of "Just 30 minutes." It's time to dismantle the myth that we're always running out of hours in the day and uncover the transformative power hidden in half-hour chunks. I delve into how we can leverage these bite-sized intervals to make incredible strides in any endeavor - from penning the next great novel to mastering a new language.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
06:2407/02/2024
You Don't Have to Explain Yourself

You Don't Have to Explain Yourself

When the heat of social media backlash threatened to singe the peace of a member of our community, she reached out, and we had a heart-to-heart. In a world where opinions are as varied as the colors in a sunset, we mull over the question: how do you stay true to yourself when the crowd seems to be against you?And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:4406/02/2024
Do You See A Person, Or An Opinion?

Do You See A Person, Or An Opinion?

Have you ever felt consumed by resentment towards someone, wrestling with emotions that felt like they were weighing you down? I have definitely been there. This is why I invited the remarkable Caitlin Donovan to share her wisdom on the 'just like me' processβ€”a technique that encourages empathy and reconnects us with love and reality.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:4005/02/2024
A Good Way To Think About Comparison

A Good Way To Think About Comparison

Ever been trapped in the quicksand of comparing your life to the glossy highlight reel of someone else's Instagram feed? We've all been there, staring down the barrel of someone else’s achievements and feeling like we're on the losing end. But here's the thing: it's all an illusion.Β Today, I take you through the ridiculousness of the comparison game. We're diving headfirst into the reality behind those seemingly perfect online lives and sharing a few laughs along the way. I'll also get personal, sharing stories where I've caught myself in the comparison snare and how I wriggled free.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
07:1904/02/2024
Ordinary Versus Extraordinary

Ordinary Versus Extraordinary

I stood in line at Pret A Manger, the mundane rhythm of my morning disrupted by a Seth Godin quote that hit me like a bolt of lightning: "How dare you be ordinary when the world has made it so easy for you to be extraordinary?"Β Today, we explore this wisdom. Seth's words aren't just a call to action; they're a challenge to embrace the incredible ease of today's world to create a life that's far from average.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
05:4103/02/2024
Burnt Toast Theory

Burnt Toast Theory

Have you ever considered the silver lining in life's little mishaps? Tune in and let's unpack the Burnt Toast Theory captivating hearts on TikTok.Β This episode is about interpreting those small setbacks and annoyances not just as random occurrences but as cosmic nudges that could protect us from unseen dangers or catapult us toward serendipitous opportunities. Whether it's a delay that saves you from a near-miss or a chance encounter that changes your life, we're exploring the idea that the universe has an uncanny way of steering us in the right direction – even when it comes through burnt toast.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
04:5702/02/2024
A Million Ways To Get There

A Million Ways To Get There

Have you ever watched a river weave its way to the sea and realized that your own path to success is just as winding and unpredictable?Β That's the profound revelation we unpack in our latest episode as I recount the heart-to-heart I had with a friend navigating the choppy waters of his business venture. We peel back the layers of expectation, examining the importance of staying limber in the pursuit of our dreams. The conversation turns to the necessity of embracing the unexpected detours and the lessons they hold.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
06:1901/02/2024
You Get To CHOOSE This!

You Get To CHOOSE This!

Have you ever caught yourself questioning the very beliefs that shape your life? Join me as I share a pivotal realization from my own rollercoaster journeyβ€”from a childhood riddled with instability to my present life of serenity and abundance. In this heart-to-heart, I unveil how the power of choosing our beliefs is the cornerstone to crafting the reality we experience. I impart the transformative impact of embracing this often-overlooked truth through personal revelations and stories.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. πŸ“‰ Battle feelings of inadequacy or constant comparison. πŸ˜• Experience restlessness. πŸ“† Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 πŸ‘‰ Click here to get them for FREE πŸ‘ˆ
06:1331/01/2024