Good questions = good answers. Bad questions = bad answers. Ever notice that the right question can change your life? That's what life coaching is!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever noticed when you take immediate action, you get immediate results? And what happens when we delay? A burning desire is a gift! Especially when you act NOW.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Let me tell you - being less available has so many benefits that you might never have thought of before.Your time is yours. Your attention and focus are yours. Your life is yours. When you lean into your own needs, you just might be happily surprised!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

I loved Lori's work for YEARS!Lori is a compassionate, generous, and hilarious psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over a million copies and is currently being adapted into a television series.In addition to her clinical practice, she is co-host of the popular "Dear Therapists" podcast produced by Katie Couric and writes The Atlantic's weekly "Dear Therapist" advice column.You'll love this interview if you love deep personal insights and "aha!" moments.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

How often have you said, "I'll get to that later"?And then... what happens?Sometimes, "later" happens. Sometimes it takes years. Sometimes it's never.If you ever delay how you dream of living... this is for you!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Woah, woah, woah.When I heard Billie Eilish say this *one thing* I had to pause and rewind it. So if you ever struggle to internalize your accomplishments, this is for you.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

It took a spin class in New York City for me to learn a new lesson about inspiration and where you can find it in the most unlikely places! Have you ever considered that you're inspiring people around you without even realizing it? If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

You think every day, right?So why not think bigger? In today's episode, I show you how. It's possible to create limits and barriers where there aren't any. Here's how to remove the ceiling on what's possible for your life!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What imaginary limits might you be believing about your life that, as a result, become real?Becoming a "no-limits person" means questioning what ceilings are above us. Are they really real? I've yet to find one to be so!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Are you saying it enough?When we say YES to life - so much unfolds. Doors open. We meet new people. Opportunities flow. And hey, it's always available. But, are we tuning into the frequency of yes?If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

It's rare that I read a book and then put it down (multiple times!) to take immediate action. So when this happens, I know I'm onto a damn great book! This happened when I recently read Allie Cassazza's book Declutter Like a Mother. Allie is someone who walks her talk. I met her at a Mastermind I was part of in 2017, and she said, "Motherhood isn't supposed to be servitude - I free moms everywhere!" Even though I don't have kids, I connected with this deeply. Because this is true of LIFE! In our interview about her book, we discuss: - How your home represents how you feel about yourself - and why this matters (without you even realizing it)! - What minimalism really means (it's not what you think). - What to do with gifts that you don't want to keep, while honoring the giver (so good - how did I never think of this)? - What underwear we wear (yes, really)! - How life's too short for bad pajamas... and to drink out of a fugly mug!! 😂 Have a listen right here and let me know... what's your fave takeaway? I have a feeling this might get you motivated to close out 2022 and enter 2023 in the best way! If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever stopped to consider that so much of what you have in your life right now is something you once wished for?It's essential to acknowledge this because you'll never be able to have what you want unless you want what you have.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

How do you know what your priorities are?Is it what sits atop your to-do list?Is it what you journal about?Wait - was it your new year's resolutions that you need to dig up again?This one thing is the truest definer of your priorities. And it will probably surprise you.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Most people wake up and subconsciously do one of two things:1. Imagine that today will be like kinda yesterday.2. Think, "I wonder what today will be like."I do something else. I *decide* what kind of day I'm going to have. And then I do! Here's how you can do it, too.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

It's really easy to look away from mini warning signs that we see - because they're, shall we say, inconvenient? We don't want them to be true! In some cases, when something unwanted happens, it can feel totally out of the blue. But is it? Paying attention to small things brings GOOD NEWS! We have way more control that we realize. Especially when we're honest with oursIt's really easy to look away from mini warning signs that we see - because they're, shall we say, inconvenient? We don't want them to be true!In some cases, when something unwanted happens, it can feel totally out of the blue. But is it? Paying attention to small things brings GOOD NEWS! We have way more control than we realize. Especially when we're honest with ourselves.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Self-care hack #1! When other people are wrong about you - and it's totally cool with you - you are FREE!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

When I started replacing all negative words used to describe people (irate, rude, stressed-out) with this one, truer word, so much changed. Are you willing to see negative behavior and emotions in this light? If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Julie Solomon is one of my IRL, closest friends. I'm so excited to share our intimate talk with you today, where we talk about her new book: Get What You Want. In this interview, we discuss everything: marriage, ex-husbands, debt, boundaries, business, taking things personally, and so much more! Julie's book will show you how to get what you want, especially if you think getting what you want is impossible. It's available for pre-order everywhere books are sold. Host of the chart-topping Influencer podcast, Julie's work is featured in outlets including Forbes, Entrepreneur, Business Weekly, SUCCESS, and People Magazine. Julie lives in Nashville with her husband, award-winning actor and activist Johnathon Schaech, and two children, Camden and Lily Jo. To learn more about Julie, visit www.juliesolomon.net. If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

There's a show I love on the History Channel called Alone.It follows the self-documented (they're each given a bunch of camera gear) struggles of 10 individuals as they survive alone in the remote wilderness - for as long as possible - with limited survival equipment.Except for periodic medical check-ins, the participants are isolated from each other and all other humans.It's incredible what simply "outlasting" your competition can do for your life. The power of just not quitting is enough.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Eeep!Whenever I hear one of these four words coming out of my mouth (or someone else's), I feel like an inner "ding!"Our language matters because it reflects what's going on in our minds. Conscious use of these words can lead to an awakening (and save you therapy)!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

In my book, Stop Checking Your Likes, I tell a story about a guy I used to work with and a girl he was dating who was constantly criticizing her body. I've told this story to many friends, and it struck a chord with readers of the book.This is advice you might not know you need!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

You don't need designer clothes or make-up or to change *a thing* to boost your magnetism. This one rule changes how the world perceives you and how you come across energetically and physically.Don't underestimate the power of this one, simple, totally overlooked shift!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Sensitivity is a superpower. But is it causing you stress and suffering for no good (or real) reason?If you've ever felt too sensitive, this is for you. Sensitivity is a superpower. But is it causing you stress and suffering for no good (or real) reason?If you've ever felt too sensitive, this is for you.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Are you shrinking or stretching week to week? It doesn't mean just BIG wins and BIG goals. It's all things that we do and try and test that are new, that allows us to live bigger lives.And wait until you hear how generous that can be!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

When I read The Choice, I stopped a few times just to breathe. Because the words written by a holocaust survivor are raw and honest and heartbreaking. It's one of the best books I've ever read.It's no wonder that Oprah says she will be "forever changed" by reading Dr. Edith Eger's story.A native of Hungary, Edith Eva Eger was just a teenager in 1944 when she and her family were sent to Auschwitz. Her parents were sent to the gas chambers, but Edith's bravery kept her and her sister alive. Toward the end of the war, Edith and other prisoners had been moved to Austria. Then, on May 4, 1945, a young American soldier noticed her hand moving slightly amongst several dead bodies. He quickly summoned medical help and brought her back from the brink of death.After the war, Edith moved to Czechoslovakia, where she met the man she would marry. Later, in 1949, they moved to the United States, and in 1969 she received her degree in Psychology from the University of Texas, El Paso. She pursued her doctoral internship at the William Beaumont Army Medical Center at Fort Bliss, Texas.Dr. Edith is an angel on planet earth. I'm so happy to share this interview.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

We manifest who we are. Are you showing up as the real you? The YOU with big dreams and goals - how would she show up? Is that what you're doing today? Are you living as her? A must listen to speed up your manifestations! If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

In 2014, I couldn't believe it when my Huffington Post article (of the same name as this episode!) went viral. It was translated into different languages and was shared many, many times. I don't have to tell you that with confidence, you've won before you begin. If tapping into more confidence is one of your goals - dial up the volume on this one! If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

I knew a guy who moved from job to job every few months - and each time, he hated his boss, his team, his environment. I told him this story!Do you ever wonder if it's you? This has been one of the most significant realizations of my life. Way to take your power back!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Isn't it funny how quick we define "good" and "bad" events? How we're so certain of the "right" and "wrong" outcomes? What if we paused? Waited? What if we're not so quick to judge what is good and bad? The power of "maybe" will move you in this story! If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Are you a perfectionist? In my work, I come across many people held back by their fear of "getting it wrong." But in delaying failure, you also delay success. What if perfectionism has nothing to do with high standards and everything to do with failure anxiety? If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Who doesn't love a quote? I live for them! Here I've collected some of my favorites to get you thinking and to open up new possibilities within you. These are post-it worthy... so get ready! Who doesn't love a quote? I live for them! Here I've collected some of my favorites to get you thinking and to open up new possibilities within you. These are Post-It worthy... so get ready! If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

I discovered Seth's *many* books as I was starting my business years ago, and his ideas gave me so much confidence to create. And then I used to walk around New York City binge-listening to Seth Godin podcast interviews. In the dead of winter, his words and encouragement gave me a warm feeling as I circled the Jackie Onassis reservoir, taking mental notes. Now, Seth's on MY podcast, and I'm dyyyyyinnng to share this with you! In this interview, we talk about: - Is talent or skill more important? - Do you need volume to create success? - Why "nobody is coming to save you," and why that's a brilliant thing! And we don't always agree. Seth is an entrepreneur, best-selling author, and speaker. In addition to launching one of the most popular blogs globally, he has written 20 best-selling books, including The Dip, Linchpin, Purple Cow, Tribes, and What To Do When It's Your Turn (And It's Always Your Turn). By focusing on everything from effective marketing and leadership to the spread of ideas and changing everything, Seth has motivated and inspired countless people around the world. If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Whenever someone seeks life coaching, they often come with a "presenting problem" - hate their job, feel stuck, life not working out in some way. In Self Coaching Society, you hear me ask this question repeatedly. We get to the problem beneath the problem!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Are you asking for enough?As the old saying goes, "If you don't ask, the answer is always no." In this episode I share questions I've asked that've changed my life - and landed me a husband, a job, and lots of opportunities!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever worry that people are judging you? Criticizing you? Looking at you the wrong way? This high school mistake I made revealed to me how I don't need to worry about this... AT ALL.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

How long do you have to achieve your next goal - 6 months, 12 months, longer even?What if there were a big time crunch? What would you do then? Hint: you might just astound yourself.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

This word. Should. What does it mean? You are wrong, you were wrong, or you will be wrong. So let's talk about what you "should" do, shall we? In this episode, the questions I ask might change how you think about it forever. And if you like it, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Good news. Even if you feel like you "don't follow through enough" or quit too soon... this episode is PROOF that you're more of a pro in your life than you probably believe.Give it a listen and give yourself some credit!And if you like it, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Amanda Kloots is a former Broadway dancer, and Radio City Rockette turned entrepreneur and celebrity trainer. She's now a co-host on CBS's The Talk.In this conversation, we're talking about her book, Live Your Life that reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.Amanda approaches life with positivity that genuinely moves you. There's no one like her!We discuss:- The ever-changing nature of grief and loss.- How to help someone who is grieving (this surprised me)!- How to ask for help in ANY situation.- The moving conversation Amanda had with her mother-in-law, while Nick was still in the hospital.- How joy and beauty are always present, no matter what.Overcoming grief is something we'll all encounter at one stage of life. Bereavement is part of the human life experience. Listening to Amanda Kloots talk about her book, Live Your Life - My Story of Loving and Losing Nick Cordero, will move you deeply.If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

There's nothing worse than needing a few minutes to vent - and someone coming up with solutions before you're ready to hear them (no matter how helpful or well-meaning, right)?This question helps me share what I need in a moment of frustration and helps me be a better listener when someone else needs to talk something out!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

If you identify as someone who procrastinates, this is for you!In the split second that we distract ourselves (and put something important off), there is a TON of valuable information about what our brain is doing, what we are thinking, and what story we are telling ourselves...This simple exercise will help you uncover the real reason that you keep stopping yourself. Your brain is smart!And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Do you ever have a moment where you ask yourself, "How did I end up here?"Often, changes don't happen quickly or dramatically. You don't notice changes day to day, but you wake up and look back and see everything is different, and maybe not what you had planned. That's ok! In this episode, I share what you need to know.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

I used to roll my eyes when people would say this."Yeah yeah yeah! But why aren't I at the summit yet?"If you're in the messy middle of something, or stuck, or impatient, this will help.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Is it your boss and your dad? Your bestie and your mum? Your partner and your rival? Nope! It's two way more important people. I loved this quote when I heard it the first time - may it help you inform every future decision!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

This year, I did a little experiment via a text message I sent a few friends on my birthday.The results surprised me in more ways than one, specifically a memory with a friend who has a totally different recollection of the event. So tune in to understand how much your energy matters (you may have never realized this before)!And if you like it, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Confidence is the single differentiator between people who get what they want and people who don't.In her recent book, my friend and NYT Bestselling author of The Biggest Bluff, Maria Konnikova, shows you what it really means when it comes to being lucky.Maria became an international poker champion in just a year, and the winner of over $300,000 in tournament earnings. She's a Russian-American writer with a Ph.D. in Psychology from Columbia University. She's also a contributor for the New Yorker!The Biggest Bluff is, and it's NOT, a book about poker. In this interview, Maria and I discuss:- The balance between skill and luck - in everything.- The natural advantage you have if you pay attention - because most people don't.- When to reflect versus react - this can change your entire life!- How she managed her emotions - by tracking them in a spreadsheet!- How she takes less sh*t from people after learning poker, especially as a woman.- Whether or not you've read The Biggest Bluff, or understand poker at all (I don't!), you'll love this interview.And if you like it, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Are you aware that doing the "right thing" with your money may, in fact, be costing you? This is a fun and enlightening permission-giving episode!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

I've received a lot of criticism over the years and have a lot to say about it in this episode! No-one likes it, but you don't have to fear it as much as you might today. Most importantly, you must know the biggest risk it poses, which no-one talks about! If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈