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Health & Fitness
Susie Moore
World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live a wildly fun, expansive, and joyful life. This podcast is the encouraging, warm and wise friend we all wish we had. Susie is the resident life coach for the world's biggest health and wellness site for Millennials, Greatist. She's a sought-after life coach for media outlets and has been featured on the likes of the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. Her work has also been shared by celebrities and thought leaders like Arianna Huffington, Kris Jenner, Paulo Coelho, T.Harv Ekker, Tony Robbins, Dave Asprey, Sara Blakely, Gay Hendricks and Steven Pressfield.
Are You Too Serious?
Oscar Wilde said, "Life is too important to be taken seriously." So can you lighten up and laugh a lot more? Let's talk about the benefits you've never realized!Please consider rating and reviewing the podcast on Apple Podcasts if you enjoyed this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3028/07/2022
When You're Missing Someone
Do you ever feel alone, lonely, or simply miss someone who's far away? This small message from my mum can make you feel less alone, no matter what.Please consider rating and reviewing the podcast on Apple Podcasts if you enjoyed this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:1027/07/2022
My Self Help Obsession
When a friend told me she no longer reads self-help books, I was shocked (self-help books are my #1 hobby and also - pretty fortunately - my job). So why will I never stop reading them, despite their many commonalities? Because of this ONE all-important truth that no one tells you.Please consider rating and reviewing the podcast on Apple Podcasts if you enjoyed this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:4026/07/2022
The Guy At The Airport
Coming back from Paris recently, a hilarious thing happened at the airport. This is for you if you ever feel you're in a race with someone. What if being "behind" or "ahead" is just a funny illusion?Please consider rating and reviewing the podcast on Apple Podcasts if you enjoyed this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:1125/07/2022
Denise Duffield-Thomas Shows You How To Chill And Prosper
I first discovered Denise and her books years ago. I love how she explains the concept of money blocks in a practical, honest and often hilarious way. Chill and Prosper is her latest book, and in this interview, we discuss:What a money block really is.What you can do to allow more abundance (it's not what you think).How perfectionism costs you.Why we're proud of the mistakes in our self-published books!Why Denise doesn't pay much attention to criticism OR praise.Denise Duffield-Thomas helps entrepreneurs charge premium prices, release the fear of money and create First Class lives. Her books Lucky Bitch, Get Rich, Lucky Bitch, and Chill and Prosper give a fresh and funny roadmap to living a life of abundance without burnout. Her Money Bootcamp has helped over 7,000 students from all around the world.She's a lazy introvert, a Hay House author, and an unbusy mother of 3. She owns a rose farm and lives by the beach in sunny AustraliaPlease consider rating and reviewing the podcast on Apple Podcasts if you enjoyed this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
01:15:4924/07/2022
Lesson From The Chronicles of Narnia
Watching this movie again as an adult (and Life Coach) was so enlightening! This was a takeaway that I wasn't expecting.Β Please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:4223/07/2022
If You Don't Want To Slip, Don't Go Where It's Slippery
Sounds obvious but easily overlooked, right? What are your slippery areas? Do you consciously avoid them?Please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:3322/07/2022
The Food At The Other Place
Are you someone who compares yourself to others? If so, this is for you... told in the form of a food encounter in the South of France.Please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:5921/07/2022
Are You Trying Enough New Things?
When someone is "failing," often it's through a lack of testing and experimentation. Here's what I do to always remain in expansion mode!Please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:3520/07/2022
David Bowie Had No Funeral
I loved his "no fanfare" attitude. Bowie's art was his contribution to the world. What will yours be?Please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:1019/07/2022
Stranger Things + House Of Gucci
Do you trust the timing of your life? If things are taking too long, or if you ever feel behind, this is for you! It's amazing what happens when we realize divine timing plays a big hand in our success, too.Please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:4618/07/2022
Robin Sharma On Becoming An Everyday Hero
I've loved Robin's work for years. I'm also lucky enough to call Robin my in-real-life friend, and I'm so excited to share our conversation with you. Because it's not everyday you get to speak to an author who has sold more than 20,000,000 books, right?This interview is for you if you care about maximizing your gifts and potential here on earth.Robin Sharma is a globally respected humanitarian who, for over a quarter of a century, has been devoted to helping human beings realize their native gifts.Widely considered one of the top leadership and personal mastery experts and speakers worldwide, his clients include NASA, Microsoft, Nike, Unilever, General Electric, FedEx, HP, Starbucks, Oracle, Yale University, PwC, IBM Watson, and the Young Presidents' Organization.His #1 international bestsellers such as The Everyday Hero Manifesto, The 5AM Club, The Monk Who Sold His Ferrari, and Who Will Cry When You Die?have sold millions of copies in over ninety-two languages and dialects; making him one of the most widely read authors in the world.Please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
58:3117/07/2022
Everything Is An Opportunity
Guess what my first job was? In this episode, I run through my first six jobs and what each one taught me. I use the skills I learned as a teenager in the most unlikely ways now!Β And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
09:3616/07/2022
A Solution Is Always At the Ready
I LOVE this truth! What if the solution(s) was created before the actual problem? How might you approach this next step, knowing you'll always be OK?And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
08:4015/07/2022
When Someone Doesn't Respect You
Nobody is bigger or smaller than anyone else. So keep this fable in mind when you feel like either one!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:5014/07/2022
What Happened To This Person?
This is my favorite compassionate question when I feel a negative charge toward someone. It's enlightening and kind and can open you up to so much MORE.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:5013/07/2022
Go Where You Are Wanted
I love how this Aesop's Fable illustrates that an individual determines value - and no one sees the same person/project/opportunity in the same way. Therefore, we must go where we and our contribution are valued!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3312/07/2022
Direction Is More Important Than Speed
Experts in air navigation have a rule of thumb known as the 1 in 60 rule. It states that for every 1 degree a plane veers off its course, it misses its target destination by 1 mile for every 60 miles you fly. This means that the further you travel, the further you are from your destination.Β And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3311/07/2022
Kimberly Brown On How To Make Your Next Move Your Best Move
Kimberly Brown is a leading career and leadership development expert, accomplished speaker, and podcast host whose mission is to empower women and people of color in the workplace.She's also a Career Columnist at The Cut, and this interview is jam-packed full of career wisdom and guidance. I wish I knew Kimberly in my twenties! If you want to make a career move - or maximize where you are to the fullest extent - this is pure career gold. Find out more about Kimberly here.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
53:0910/07/2022
The Hidden Benefits Of Rest
Have you ever considered that rest is a condition, not a reward, for success? No breaks, break us! I hope this episode will give you the nudge to enjoy rest without guilt or anxiety.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:5309/07/2022
Your Results Aren't Random
Have you ever wondered why you act the way you do? In Self Coaching Society, we discuss The Mind Motor Method (adapted from CBT): Belief > Thought > Emotion > Action > Result. Your beliefs create your results. This is great news! Because beliefs can be changed in any moment.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:5408/07/2022
Other People Don't Know What You Know
Derek Sivers said, "What's obvious to you is amazing to others." Even when someone is "further ahead" than you, it doesn't mean they don't need what YOU know!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:1107/07/2022
When Will You Stop Telling Yourself This?
When I saw a poster in a travel agent's office when I was 18, I was like, "YES!" I still ask myself this question sometimes. It starts with, "When I stop telling myself...."If there's something that you're dreaming of doing, this is for you!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:4606/07/2022
What To Do With Your Envy
Anger is one thing - to be angry at someone for taking an action you disagree with. But when we're envious, often it's anger (unconsciously) at the universe. Why did someone else win? Why did they get the lucky break or opportunity? So here's what to do when you feel that way (and it's ok... we all feel that way sometimes).Check out my bestselling book: Let It Be Easy: Simple Ways to Stop Stressing & Start LivingAnd please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3505/07/2022
5 Statements Confident People Use
I LOVE these five statements! And they are not what you expect. Try them on and see how they feel.Check out my bestselling book: Let It Be Easy: Simple Ways to Stop Stressing & Start LivingAnd please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:0204/07/2022
Ainslie MacLeod On Being An Old Soul
Do you ever feel like an old soul in this world?I attract so many beautiful old souls into my life, and I know it's not by accident. But, if you're an old soul, I have something special for you... today my interview with Ainslie MacLeod dropped on the podcast!Ainslie is a past-life psychic and has done readings for Oprah and Ellen Degeneres (and me and my hubs)! He's the author of The Old Soul's Guidebook and helps you understand your present purpose based on your soul age and type. Find out more about him here.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
01:03:0503/07/2022
Impossible Is Temporary
Ever thought that? Everything is hard (or impossible) before it's easy. What seems impossible right now? Could it just be a not possible... "yet"?And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3202/07/2022
Don't Stop Until You Get a "No"!
Hear what happened when I reached out to a celebrity SEVEN times to be on our podcast. If you want to be rejection-proof (hi POWER!).... don't miss this one!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:1901/07/2022
What Do You Need?
Anything you "need" can be used against you. Did you know what? Let's identify your desires versus your actual needs - this will set you free!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:1330/06/2022
A Big Reaction = A Small (Young) Person
When I learned about this, so much changed for me! This will change how you relate to yourself and others when you observe an overreaction. What can be revealed to you about the love and healing that awaits you is incredible.Check out my interview with Wendy Behary here.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
08:1929/06/2022
My Favorite Disney Moment
A quote in a Disney movie was so moving to me. So let's break it down here! It might just help you realize that you could already be living your dreams.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:0528/06/2022
What Is Your Passion? (+ Fun, Unexpected Fact)
Did you know that what you're willing to suffer for reveals what you truly care about? In this revealing episode, you'll learn to ask better questions - which will reveal a lot to you!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:0627/06/2022
Bachelorette Clare Crawley is the Happiest Sheβs Ever Been
I love watching The Bachelor and The Bachelorette! And I was so happy to interview my favorite Bachelorette, Clare Crawley.Clare is an American television personality and hairstylist, best known for her role as the runner-up on the 18th season of ABC's The Bachelor and as the lead of the 16th season of The Bachelorette. She also appeared on seasons 1 and 2 of Bachelor in Paradise and Bachelor Winter Games.I've always admired how Clare has remained true to herself amidst the madness and pressure of reality TV. Whether you watch the show or not, Clare is a force of goodness, and I loved our conversation about social media, family, finding joy, and handling criticism. You'll love this episode!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
56:2826/06/2022
Why Do You Act the Way You Do?
We act based on how we feel. And we feel the way we do because we believe certain things. MyMind Motor Method will help you jump from goal setting to taking action, so you create a snowball of pleasurable wins in your life faster than you currently believe. This will make you stop procrastinating and get major sh*t done!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:2725/06/2022
Replace Your Knife with an Axe
Abraham Lincoln said, "If I only had an hour to chop down a tree, I would spend the first 45 minutes sharpening my axe." What one skill can you sharpen that'll transform your life? It's remarkable what just one change can make. So what can your one thing be?And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:5924/06/2022
Your Contribution Is Joy
Did you ever think of that? Being the light wherever you go is generous. When you do whatever it takes to be joyous, the world transforms.(Side Note: Any scratching you hear in the background is my little pup, Coco, trying to get into the office. She loves podcasts!)And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:1823/06/2022
The Best Morning Thought Ever
What do you think when you wake up:- I didn't get enough sleep!- Ugh I hate my boss- What's in my inbox?In this episode, I have a new, better thought for you!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3422/06/2022
My No Enemy Policy
There's nothing more time-consuming than having an enemy. So why have any at all? You and your energy are too important!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:3021/06/2022
The Miracle Problem Solver
Have you ever had a freak-out moment about something coming up? Me too!And so, before I lean into a (very natural, typical) freak-out moment, I do this one simple thing. I check these basic needs every human requires, no matter your life stage or struggle. It's incredible what simplicity and caring for your human needs can do for your efficiency and peace.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:0820/06/2022
Kate Northrup On Doing Less
What a joy to have one of my closest friends on the pod - keeping it real with me about overwork, manufacturing false urgency, and working with nature's rhythms to optimize our work and life experience. Talk about the perfect Let It Be Easy guest!Kate is an entrepreneur and best-selling author of Do Less. She's built a multimedia digital empire that reaches hundreds of thousands globally. Kate is a master at supporting ambitious women everywhere to light up the world without burning themselves out. Kate's message is needed more now than ever!This is the message of the moment. I'm so happy that what she's been teaching for years is finally coming into the mainstream. Listen to be soothed, energized, and encouraged!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
58:4619/06/2022
Celebrating PAST You
You've come a long way, my friend. Do you give yourself enough credit? This will help.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:2418/06/2022
How to Think About Competition
Recent drinks with a Hotelier gave me insight into how an incredibly successful person thinks about competition. I LOVED this!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:1217/06/2022
A Story About My Old Neighbor
Have you ever had a beautiful memory about someone, and you almost wish you had told them more? This episode will change how you want to show up in the world.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:0216/06/2022
Save A Little Love for Yourself (Game Changing)!
This one is uncomfortable sometimes but essential. Mastering this skill has saved my sanity.Β And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:3615/06/2022
Disorganized? Me Too
Guess what? You don't have to be a Type A person with a label-making machine to have your life together!Β I'm disorganized at times, and it serves me well. Are you? You don't have to criticize yourself.Β And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:0714/06/2022
Struggle to Forgive?
There's a lot of talk about when it comes to forgiveness. This story in Women's Health magazine was eye-opening to me. Maybe we can learn a little something? Forgiveness = freedom.Β And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:1813/06/2022
Have A Passionate, Long-Term Relationship with Alexandra Stockwell
Did you know that 95% of our spousal conversations revolve around practical logistics? I didn't until Dr. Alexandra Stockwell revealed it to me in her book.Dr. Alexandra Stockwell has written the BEST book on relationships I've ever read. Uncompromising Intimacy helped my marriage - by helping me be more open and honest about myself and more lovingly and playfully curious about Heath. It's a relationship game-changer, especially for long-term relationships where familiarity can feel more boring than beautiful.Alexandra Stockwell, MD, is an Intimate Marriage Expert. After twelve years in medicine, helping families heal their bodies, she studied the science and art of emotional and sensual connection to help her patients heal their relationships as well. There's no one like Alexandra! If "good enough" isn't good enough for you when it comes to the most important relationship in your life, you'll love her as I do.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
57:0912/06/2022
When Life Goes Wrong
What do we do when things don't go our way? It's hard to know. If something in your life isn't working out right now in your life, this will help.Β And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Β And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:4211/06/2022
A Big Secret of Happy People
Ooooh this is a good one. It's not looks, money, or fancy things. It's something that we can ALL tap into at any time. And we're so happy and free when we do!And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:2010/06/2022
How to Make an Entrance
Learning this skill has helped me in the world. Your body language is everything. And there's good news - you can improve this easily.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:2909/06/2022