This week Doree and Kate talk health anxiety, meditating, and nesting and nursery prep. Plus, they share their current skincare routines and favorite products for spring.Then they welcome Joanna Goddard, creator and founder of the beloved lifestyle website A Cup of Jo. She shares the origin story of her blog, tips on embracing constructive feedback, her experience with postpartum depression, and her current favorite sunscreen.Follow us on Instagram: @Forever35podcast, @katespencer,@doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set when you go to phlur.com and use promo code FOREVER35.FabFitFun - For $10 off your first FabFitFun box, visit fabfitfun.com and use promo code FOREVER35.ThirdLove - Go to thirdlove.com/forever get 15% off your first purchase.Living Proof - For a FREE sample of dry shampoo with your purchase, visit www.livingproof.com/forever35 and use promo code FOREVER35.Rothy’s - Go to rothys.com and use promo code FOREVER35 for free shipping, free returns, and free exchanges.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree get reccs on hospital bag must-haves, discuss their favorite lip stains and sheer lip glosses, offer tips on getting back into therapy, and receive a voicemail about how to actually pronounce Ikea.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Stitch Fix - Visit stitchfix.com/forever35 to try Stitch Fix today and get 25% off when you keep all 5 items in your box.quip - Get your first refill pack for free when you go to getquip.com/forever35.Daily Harvest - Go to daily-harvest.com and use promo code forever35 for 3 free Daily Harvest cups.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree dive deep into intuitive eating and diet culture, talk through baby prep stress, and discuss how they each find creative inspiration and approach the writing process. (Spoiler: it involves a lot of failing and trying again.)Then they welcome NY Times best selling writer Jacqueline Winspear, author of the Maisie Dobbs series. (Yes, the one they’ve talked so much about!) She discusses late-in-life career changes, her everyday prescription for self-care, how she came up with the character of Maisie Dobbs, and what goes into researching and writing her books.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website ,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Brass - Get 15% off your order at brassclothing.com — just enter FOREVER35 at checkout.Care/of - For 50% off your personalized Care/of vitamins, visit takecareof.com and enter FOREVER50 at checkout.LOLA - Visit mylola.com and use promo code FOREVER35 to save 40% on all subscriptions.Peter Millar - Go to petermillar.com/forever35 for complimentary shipping and a free hat.Beauty By Design - All first-time customers get 20% off when they visit beautybydesign.com/forever35 and use promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree share messages from listeners about failure and perfectionism, offer advice to a woman who continually gets mansplained at the gym, and discuss Doree’s upcoming maternity leave.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Just Fab - Visit justfab.com/35 to sign up as a VIP and get your first JustFab style for as low as $10.Robinhood - Go to forever35.robinhood.com to get your free stock and start investing today.Theme music by riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate deals with the flu, Doree preps her hospital bag, and they both recount the magic of meeting listeners at the Forever35/NatchBeaut SXSW meet up!Then they welcome Miranda Bennett (live at SXSW), founder of sustainable clothing line Miranda Bennett Studio. She talks size inclusivity, the challenges of entrepreneurship, the many sides of self-care, and why she chooses to manage her company’s social media all by herself.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Buffy - Get $20 off your Buffy comforter! Visit buffy.co and enter promo code FOREVER35.Scentbird - Visit scentbird.com/forever35 and use promo code FOREVER35 for 50% off your first month.Thrive Market - Go to thrivemarket.com/forever35 for 25% off your first order.LiquidIV - For 20% off anything on their site, visit liquidiv.com and use code FOREVER35 at checkout.HelloFresh - Visit hellofresh.com/forever80 and use promo code FOREVER80 for $80 off your first month.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree finally put an end to the "micellar" controversy, and hear from listeners about castor oil in skincare and affordable birthday celebrations. Plus, they offer advice on planning a cozy bachelorette party for a friend and get tips from a listener on managing social media time.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:milk + honey - Go to milkandhoney.com and use code FOREVER25 for 25% off your first order.Fabletics - Get 2 pairs of leggings for just $24 when you sign up for a VIP membership. Just visit fabletics.com/forever35.Buffy - For $20 off a comforter, go to Buffy.co and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate talks the 12th anniversary of her mom’s death, the ways in which grief is constantly changing, and her progress with therapy and intuitive eating. Doree details her luxurious bath routine whilst in New York, visiting family, and how she’s staying hydrated while pregnant.Then they welcome actor and writer Natasha Rothwell (HBO’s Insecure). She breaks down why she recently embraced meditation, astrology and self-help books, how getting a dog transformed her life, and shares tips for handling imposter syndrome.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Blinkist - Go to blinkist.com/forever for a free 7-day trial.Gastropod Podcast - Enjoy this awesome podcast about the science history of food.Skillshare - Get 2 months of Skillshare for free! Sign up at skillshare.com/forever35.ThirdLove - Get 15% off your first order! Go to thirdlove.com/forever.Daily Harvest - Go to daily-harvest.com and enter promo code FOREVER35 to get 3 free cups.Away - Visit awaytravel.com/serums and use promo code SERUMS for $20 off a suitcase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate receive several replies about cuticle care, hear from Switzerland correspondent Amy regarding the pronunciation of “micellar,” give tips to a listener planning her 40th birthday celebration, and hear from someone figuring out her self-care needs after a divorce and breast cancer treatment.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Living Proof - Get a free sample of their dry shampoo with your purchase. Just visit livingproof.com/forever35 and use promo code forever35.Molekule - To receive $75 off your first order, visit molekule.com and enter forever75 at checkout.Talkspace - Go to talkspace.com and use promo code forever35 to get $45 off your first month.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate explores intuitive eating and gets consistent with therapy, and Doree discusses baby prep and figuring out finances. Plus, they break down their (very different) struggles with perfectionism.Then they welcome Catherine Price, author of How to Break Up with Your Phone, who delves into why phones are ruining our attention spans, how technology affects kids, why multitasking is BS, and the joy of missing out (JOMO).To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set! Just visit phlur.com and use promo code forever35.Thrive Market - Get 25% off your first order! Visit thrivemarket.com/forever35.Simple Health - To waive their $20 prescription fee, visit simplehealth.com/forever35 and use promo code forever35.Peter Millar - Receive complimentary shipping and a FREE hat when you go to petermillar.com/forever35.Hourglass Cosmetics - Visit hourglasscosmetics.com/forever35 promo code forever35 to receive free shipping with your purchase of a full-sized Caution Mascara!Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree discuss nose hair grooming, lend advice to a listener who’s struggling to voice her need for “me” time, and learn about an awesome Sephora hack.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:milk + honey - Get 25% off your first order! Just visit milkandhoney.com and use code forever25.Fabletics - Visit fabletics.com/forever35 to sign up for a VIP membership and get 2 leggings for only $24.Rothy’s - For free shipping, returns, and exchanges, visit rothys.com and use promo code forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Doree makes a playlist for labor and delivery and shares her new favorite TV show, and Kate discusses her negative thought spirals and heads back to therapy. Plus, they finally discover that Gmail does have folders!Then they welcome Nicole Byer — actress, comedian, podcaster, and host of Netflix’s Nailed It! She chats about dating and communicating sexual desires to a partner, pole dancing class as self-care, being diagnosed with ADD as an adult, and why she embraced fat jokes in her stand up special.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Snowe - Get 15% your first order when you visit snowehome.com/forever35 and enter promo code forever.Pretty Litter - Receive 20% off your first order! Just visit prettylitter.com and enter promo code forever35.LOLA - Get 40% off all subscriptions! Visit mylola.com and use promo code forever35.Joybird - Get 25% off your first order when you visit joybird.com/forever35 and use promo code forever35.HelloFresh - Get $60 off your first month! Visit hellofresh.com/forever60 and use promo code forever60.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate hear from a listener who shares a life-changing New Year’s intention, offer nail care advice to a listener who’s been told she has “big cuticles," and swap tips on how to combat loneliness.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10th Meet Up in Austin with Natch Beaut here.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:JustFab - Go to justfab.com/35 to sign up as a VIP and get your first JustFab style for as low as $10.Poshmark - To get $5 off your first purchase on Poshmark, visit poshmark.com and use code DOREESHA.Shine - To get 50% off a premium Shine membership and start getting daily motivational texts, visit shinetext.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate discusses her rocky relationship with body image and diet culture, and Doree recounts her childbirth class and shares some exciting news: she’s writing another book!Then they welcome back facialist Courtney Chiusano, who answers more listener questions on all things skincare. She breaks down skin mapping, gives tips on supplements, food, and hydration, and shares her favorite masks and makeup.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Scentbird - Visit scentbird.com/forever35 and use promo code forever35 for 50% off your first month of Scentbird.Zola - To start building your free wedding website and receive $50 off your registry on Zola, visit zola.com/forever35.ThirdLove - Find your new favorite bra! Visit thirdlove.com/forever for 15% off your first purchase.Thrive Market - Get 25% your first order when you visit thrivemarket.com/forever35.LiquidIV - Visit liquidiv.com and use promo code forever35 to get 20% off anything on their site.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree get a voicemail from a listener across the pond who shares Paris reccs and a game-changing skincare tip, receive some very helpful laundry lessons, and lend advice to a new mother who’s dealing with anxiety, depression, and overbearing family members.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Buffy - Try a Buffy in your home for 30 days! To receive $20 off a comforter, visit buffy.co and use promo code forever35.Fabletics - Become a VIP member with Fabletics and get 2 leggings for only $24, just visit fabletics.com/forever35.Away - Get $20 off an Away suitcase! Visit awaytravel.com/serums and use promo code serums.Theme music by Riot Hosted on Acast. See acast.com/privacy for more information.

This week, Kate explores crying as self-care, takes a grounding bath, and shares her favorite recipes for meal trains. Doree masters her dog training schedule and Google Keep, continues her closet purge, and shares her new love for powder dip manicures.Then they welcome writer, podcaster, and educator, Ashley C. Ford, who discusses love as the driving force for survival, being more open about her feelings, self-love, the benefits of couples therapy, and her recent wedding.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Peter Millar - Visit petermillar.com/forever35 for complimentary shipping and a FREE hat.Honeybook - Get 50% off your first year of Honeybook. Just visit honeybook.com and use promo code forever35.Care/of - Get 50% off your first month of Care/of vitamins.Visit takecareof.com and use promo code forever50.Calm - For 25% off a Calm Premium Subscription, visit calm.com/forever35.Carma Project - Become a Carma Project ambassador at joincarma.com/forever35.Dressed - Learn all about the history of fashion on the podcast Dressed.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate lend advice to a caller whose best friend kissed her crush in front of her, offer tips to listeners who want to be more confident at work, and answer an email from someone who is stressed about navigating a big move abroad.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Beauty By Design - All first-time customers get 20% off! Just visit beautybydesign.com/forever35 and use promo code forever35.Daily Harvest - Go to daily-harvest.com and use promo code forever35 for three FREE Daily Harvest cups.Buffy - Visit buffy.co and use promo code forever35 for $20 off your Buffy comforter.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Doree talks being “in her feelings,” crying whilst watching Black Panther and Tidying Up with Marie Kondo, and preparing for the baby. Kate discusses sleep training herself, feeling high on foam rolling, and her chunky sneaker obsession. Plus, they follow up on their to-do lists strategies and hear organizational suggestions from multiple listeners.Then they welcome cookbook author and columnist, Alison Roman, who chats about her journey in the culinary world, her mega-viral stew and cookie recipes, and her passion for making biscuits and taking baths.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Phlur - Get 20% off your first custom Phlur sample set! Just visit phlur.com and use promo code forever35 at checkout.Poshmark - Get $5 off your first purchase. Visit poshmark.com and enter invite code DOREESHA when you sign up!Thrive Market - Go to thrivemarket.com/forever35 to get 25% off your first order!Simple Health - Just visit simplehealth.com/forever35 and use promo code forever35 at checkout to waive their $20 prescription fee!Hourglass Cosmetics - Visit hourglasscosmetics.com/forever35 and use promo code forever35 to get free shipping with your purchase of a full-sized Caution Mascara!Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree get a voicemail from a listener with advice on self-care after getting fired, and hear from someone looking for French product recommendations. Plus, they discuss what they were doing at age 25, and share their laundry routines (or... lack thereof).To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Baked By Melissa - Visit bakedbymelissa.com/forever35 to sign up and use promo code forever35 to get 15% off your order.Fabletics - Visit fabletics.com/forever35 to get 2 leggings for just $24 when you sign up for the VIP membership.Blinkist - Visit blinkist.com/forever to start your free 7-day trial.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate goes on a girls trip to Palm Springs, confesses to sneaking peeks at Twitter, and works on sleep training herself to rise earlier. Doree recaps her time at the BeautyX Summit, revisits some makeup faves, and shares her recent obsession: the Netflix show Sex Education.Then they welcome illustrator and author, Ann Shen. She talks about becoming an artist later in life, her morning and nighttime skincare routines, her passion for fake eyelashes, and how she deals with hormonal acne. You can find Ann on Instagram at @AnnDanger.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Scentbird - Get 50% your first month today! Just visit scentbird.com/forever35 and use promo code forever35.ThirdLove - Get 15% off your first order at thirdlove.com/forever.LOLA - For 40% off your subscription, visit mylola.com and use promo code forever35.Joybird - Receive 25% off your first order! Go to joybird.com/forever35 with promo code forever35.HelloFresh - Get $80 off your first month! Visit hellofresh.com/forever80 and enter promo code forever80.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate get a voicemail from a listener who’s reframing the narrative about her body after childbirth, discuss that weird urge many of us have to compare ourselves to our partner’s exes, and hear from a listener dealing with “house shame.”To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected]. To learn more, visit forver35podcast.com.This episode is sponsored by:JustFab - Visit justfab.com/35 to sign up as a VIP and get your first outfit for as low as $10!Shine - To get 50% off a premium membership with Shine visit shinetext.com/forever35.Casper - To receive $50 off select mattresses visit casper.com/forever35 and use promo code forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Doree and Kate share their favorite tips for time management and staying organized. Plus, Kate talks healing her bod in 2019 and Doree prepares to clean out her “cabinet of doom.”Then they welcome Elizabeth Holmes, multimedia reporter, royal family expert, and creator of the viral Instagram Stories series So Many Thoughts. She discusses how she became a “Royals Enthusiast,” fandom as self-care, and her IVF journey.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Skillshare - Visit skillshare.com/forever35 to get two months of unlimited access to Skillshare’s classes.Honeybook - Get 50% off your first year of Honeybook! Visit honeybook.com/forever35 and enter promo code forever35.Thrive Market - Visit thrivemarket.com/forever35 to get 25% off your first order.LiquidIV - Get 20% off on anything at liquid-iv.com with promo code forever35.Calm - Get 25% a Calm Premium subscription! Visit calm.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree give advice to a caller who’s 40 and still trying to figure out how to feel comfortable in her own skin, and help a listener navigate self-care while facing obstacles with her husband. Plus, they give some tips to a very honest caller who was sent $500 worth of La Mer products and doesn’t know whether to keep them.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected]. To learn more, visit forver35podcast.com.This episode is sponsored by:Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code forever35.Fabletics - Get two leggings for $24 a ($99 value!) when you sign up for a VIP membership at fabletics.com/forever35.Poshmark - Visit poshmark.com and enter invite code DOREESHA to get $5 off your first purchase. (Also Doree’s closet name!)Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Doree and Kate do a product check-in and discuss the skincare and makeup stuff they’re into right now. Plus, Kate tries to master meal-planning, Doree continues her closet purge, and they get heated about 90’s diet fads and low-fat foods.Then they welcome Anne Helen Petersen, author, journalist, and senior culture writer at Buzzfeed News. She discusses her viral essay, “How Millennials Became The Burnout Generation”, the performance aspect of social media, and the pressure that can come with indulging in self-care.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Scentbird - Visit scentbird.com/FOREVER35 and promo code FOREVER35 for 50% off your first month.Carma - Become a Carma Ambassador! Just visit joincarma.com/forever35 to help get Takata airbags off the road and get rewards!Care/of - To get 50% off your first month of Care/of vitamins visit takecareof.com and use promo code FOREVER50.Myro - Visit mymyro.com/forever35 with promo code FOREVER35 to get 50% off your first order and get started for just $5.Pretty Litter - To get 20% off your first order visit prettylitter.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate lend advice to a listener who’s stressed about their fiancé leaving for a lengthy work trip, and give some tips to a caller who wants to limit their screen time. Plus, they receive an email defending Good & Plenty candies, and discuss self-care during career transitions.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Daily Harvest - To get 3 cups free in your first box visit daily-harvest.com and enter promo code forever35.Beauty By Design - First time customers get 20% off! Visit beautybydesign.com/forever35 and use promo code forever35. Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Doree and Kate celebrate the 1st anniversary of the pod, discuss cooking as self-care, and share some favorite recipes. Plus Kate gives an update on her mission to get jacked, and Doree details how she’s getting organized before the baby comes.Then they welcome Samin Nosrat, cook, teacher, NY Times columnist, bestselling author, and host of Netflix’s Salt, Fat, Acid, Heat. She talks about her journey from cooking apprentice to television show host, her kitchen must-haves, how she keeps things cozy at home, and the product she uses to combat thigh chafing.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:PHLUR - Visit phlur.com to get your first custom PHLUR sample set for 20% off with promo code forever35.Poshmark - Get $5 off your first purchase with invite code DOREESHA (also Doree’s closet name!)ThirdLove - Visit thirdlove.com/forever to get 15% off your first order.Thrive Market - Visit thrivemarket.com/forever35 to get 25% your first order.Simple Health - Visit simplehealth.com/forever35 and enter promo code forever35 at checkout to waive their $20 prescription fee.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate share a listener email about putting together a long-reads article club, and answer a question regarding the necessity of bridal parties. Plus, they hear from a listener in Paris whose break up (and encouragement from the Forever35 Facebook group) led her to take a solo trip abroad, and get a tip about healing c-section scars.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Fabletics - Get 2 leggings for only $24 (a $99 value!) when you sign up for a VIP membership. Just visit fabletics.com/forever35 to redeem this offer.Blinkist - For a limited time, visit blinkist.com/forever to start your free 7-day trial.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree review the intentions they set six months ago and discuss new ones for 2019. Plus, they talk making vision boards, day trips to the beach, and other ways to usher in the new year.Then they welcome Heidi Rose Robbins, an esoteric astrologer, poet, podcaster, and leader of Radiant Life Retreats. She explains what Mercury in retrograde is really about, analyzes Kate and Doree’s birth charts, and breaks down how getting in touch with our astrological signs can help us deepen relationships.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Away - For $20 off a suitcase visit awaytravel.com/forever35 and use promo code forever35 at checkout.HoneyBook - For 50% off your first year of HoneyBook, visit honeybook.com and use promo code forever35.Hourglass Cosmetics - For free shipping with your purchase of Caution Mascara visit hourglasscosmetics.com/forever35 and use promo code forever35Calm - For a limited time, visit calm.com/forever35 to receive 25% off a Calm Premium Subscription.Skillshare -Visit skillshare.com/forever35 to get two months of unlimited access to Skillshare classes for free.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Doree and Kate take a look back at a year of Forever35 and break down exactly what goes into making the pod. Plus, Doree reflects on her big year full of life changes, and Kate discusses how starting a gratitude practice and washing her face on a regular basis has improved her daily life.Then they welcome Forever35 producer extraordinaire, Samee Junio, who shares how their career shifted from massage therapy to podcasting, the best hair-shaping cream, what it’s like being an executive producer for a Netflix show, and their romance novel-worthy love life. Follow Samee on Instagram at It_Your_Sam.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Beauty By Design - Visit beautybydesign.com/forever35 use promo code forever35 to receive 20% off your first order.HelloFresh - For $20 off each of your first three boxes visit hellofresh.com/forever60 and enter promo code forever60.ZOLA - To receive $50 off your registry on Zola, visit zola.com/forever35.Poshmark - Get $5 off your first purchase when you use the invite code DOREESHA when you sign up (it's also Doree's closet name!)Buffy - To get a complimentary free trial and $20 off your first comforter visit Buffy.co. and enter promo code forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate deals with depression and has a NSFW shower routine question, while Doree struggles with feeling friendless. They also discuss their dream staycations, share affordable ways to relax without leaving your hometown, and hear from several listeners about their own staycation plans.Then they welcome Regina Merson, founder of Reina Rebelde, a makeup line created by and for Latina women. She discusses walking away from her career as a bankruptcy attorney, turning a makeup obsession into a full-time job, how journaling gets her out of her own head, and what it means to be a “rebel queen.”Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:RobinHood - Sign up at forever35.robinhood.com to get a free stock.Lightbox - Visit lightboxjewlery.com/forever35.ThirdLove - Visit thirdlove.com/forever for 15% off your first purchase.LiquidIV - Get 20% off anything you order at liquid-IV.com with promo code forever35.The Citizenry - To receive a $50 gift voucher to use toward your first purchase of $200 or more, visit citizenrypodcast.com/forever35 and use promo code forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate shares some of her favorite Instant Pot recipes and Doree gives tips to a listener who is trying to stop using plastic. Plus, they have advice for a couple of callers with anxiety.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Teami - 20% off any order at teamiblends.com promo code forever35.Fabletics - Get two pairs of leggings for only $24 when you sign up for a VIP membership. Visit fabletics.com/forever35.StoryWorth - To get $20 when you subscribe visit storyworth.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Doree finally goes back to her Broadway Dance Class (sans nausea), and Kate gets some helpful advice from listeners about her back pain. Plus they discuss their winter clothing wants, secondhand shopping, and investing in garments that last.Then they welcome Natalie Harris, founder and designer of the clothing line The Tiny Closet. She talks about how getting laid off led her to make her own clothes and eventually start her line, breaking up with fast fashion, curating her closet, and of course, self care. You can follow Natalie on Instagram at @TheTinyCloset.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Rothy’s - Use promo code forever35 for free shipping!Care/of - 25% off your first month with promo code forever35 at checkout.Away - For $20 off a suitcase visit awaytravel.com/forever35 and enter promo code forever35 at checkout.Thrive Market - For 25% off your first order visit thrivemarket.com/forever35 for an automatic discount.Simple Contacts - For $20 off your first order visit simplecontacts.com/forever or enter the code forever at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week's mini-episode, Kate and Doree hear from listeners about gift suggestions for friends and partners, a emailer lends advice about the struggles of socializing during grad school, and Kate shares her very long list of Costco faves.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected]. All products mentioned on each episode can be found on our website, forever35podcast.com.This episode is sponsored by:Milk & Honey - Get 25% off your first order when you use code forever25Living Proof - Use promo code forever35 to get a FREE sample of dry shampoo with your purchasePoshmark - Get $5 off your first purchase when you use the invite code DOREESHA when you sign up (it's also Doree's closet name!)Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Doree gets into nesting, reorganizes her entire kitchen, and shares her love of clear, plastic bins. Plus, Kate lets go of control while dealing with health issues and manages to relax on vacation for the first time in years.Then they welcome financial therapist Amanda Clayman, who answers listener questions about topics including saving money, financial anxiety, paying off debt and students loans, and communicating with your partner about spending habits.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:The Citizenry - Get a $50 gift voucher to use toward your first order of $200 or more go to citizenrypodcast.com/forever35 and use promo code forever35.Phlur - Go to Phlur.com and use promo code forever35 for 20% off your customPhlur sample set.Lightbox - Go to Lightboxjewelry.com/forever35LOLA - For 40% off all subscriptions visit mylola.com and enter Forever35 when you subscribeTalkspace - Go to Talkspace.com/forever35 and use the code Forever35 to get $45 off your first month.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree get a bunch of hair loss tips and recommendations from listeners. They also hear from a listener who wants to learn about pop culture after growing up in a cult, and offer advice to a woman feeling despondent and isolated while going through IVF and pregnancy loss as she approaches her 40th birthday.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Poshmark - Get $5 off your first purchase when you use the invite code DOREESHA when you sign up (it's also Doree's closet name!)Fabletics - Visit Fabletics.com/forever35 to get 2 leggings for only $24Follain - Go to follain.com/forever35 to try the Clean Essentials Kit for $22, and enter code FOREVER35 for free shippingSing A Different Tune - Enter promo code FOREVER35 to get 30% off singing lessons from our friend Amber PettyTheme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, Kate and Doree present the first ever Forever35 gift guide for the holiday season. Whether you’re shopping for a skincare enthusiast, a kid, a friend, a partner, a pet, a parent, or yourself, they’ve got you covered.For a full list of items mentioned on this episode, please visit Forever35podcast.com.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Rothy’s - Go to Rothys.com and enter code FOREVER35 for free shipping.Thrive Market - Go to ThriveMarket.com/forever35 for 25% off your first order.Molekule - For $75 off your first order, visit molekule.com and enter promo code FOREVER35 at checkout.Third Love - Go to ThirdLove.com/forever for 15% off your first purchase.Care/Of - Visit TakeCareOf.com and use promo code FOREVER35, for 25% off your first month.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree give advice to a woman who says she's getting played by a YouTuber. Plus, they discuss tubing mascara and hear an update from the woman who had never had an orgasm.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Milk + Honey. To get 25% off your first order at milkandhoney.com, enter code FOREVER25 at checkout.HelloFresh. For $20 off each of your first three orders, visit hellofresh.com/forever60 and enter code FOREVER60 at checkout.StoryWorth. For $20 off, visit storyworth.com/forever35 to subscribe.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

It’s Thanksgiving time in the States, and Kate and Doree dig deeper into the things they’re grateful for this year (hint: Forever35 listeners!). Plus Kate tries to find calm during a health scare and Doree gets very into her bathtub.Then they sit down with illustrator and author extraordinaire Emily McDowell (Emily McDowell Studio), who discusses her journey from creating greeting cards in her home to running her own business, getting in touch with her spirituality, dealing with perimenopause, and how her life improved after taking a vacation without checking email.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:The Citizenry - Get a $50 gift voucher to use toward your first order of $200 or more go to citizenrypodcast.com/forever35 and use promo code forever35.FourSigmatic - Visit FourSigmatic.com/forever35 and use promo code forever35 for 15% off all orders.Outdoor Voices - For 20% off your first order of $100 or more, visit outdoorvoices.com/forever35 and enter promo code forever35.Hum - To get 20% off go to humnutrition.com and use code forever35.Hint Water - To receive 36 bottles for $36 visit drinkhint.com/forever35 and use promo code forever35 (for a limited time only).Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree get some sex tips from a listener and recommendations for more everyday must-have products. Then they hear from a listener struggling with keeping commitments due to social anxiety, discuss cutting caffeine out of their lives, and answer a question about postpartum hair loss.To leave a voicemail for a future episode, call 781-591-0390 or email us at [email protected]. Visit forever35podcast.com for a complete list of products mentioned on this episode.This episode is sponsored by:Brass - Go to BrassClothing.com and use code FORVER35 at checkout for 15% off your orderFabletics - Visit Fabletics.com/forever35 to get 2 leggings for only $24Liquid IV - Get 20% at Liquid-IV.com when you enter promo code FOREVER35 at checkoutTheme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, Kate and Doree dig deeper into self-care during the holiday season, discussing their tips for surviving this busy time of year. Plus, Kate experiments with gel nails and wonders if she has a gluten intolerance, and Doree gets into pre-natal yoga and shares how she stays organized and on top of day to day tasks.Then they welcome Ellen Fondiler, award-winning entrepreneur, career strategist, and self-described “child of the 60s.” Ellen discusses her career journey from attorney to bakery owner to non-profit head to entrepreneur, shares how she stays grounded and focused when grappling with self-doubt, and offers tips on how to make the leap out of a job that no longer serves you. Plus, she reveals her #1 self-care secret: naps.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Robinhood - Sign up at forever35.robinhood.com and get a free stock.Away - Visit AwayTravel.com/Forever35 and use promo code Forever35 at checkout for $20 off.Lightbox - Go to Lightboxjewelry.com/forever35.Pretty Litter - For 20% off your first order, go to PrettyLitter.com and use the promo code Forever35 at checkout.Thrive Market - Go to ThriveMarket.com/forever35 for 25% off your first order.Popcorn.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree hear from a woman who's torn about whether to ask a longtime friend to be her bridesmaid. They also give advice about how to enjoy sex more to a listener who's never had an orgasm, and get some more tips on how to make your gym shower more pleasant.To leave a voicemail for a future episode, call 781-591-0390. Visit forever35podcast.com for a complete list of products mentioned on this episode.This episode is sponsored by:Brass. For a limited time, get 15% off your order at brassclothing.com — just enter the code FOREVER35 at checkout.Living Proof. Visit LivingProof.com/FOREVER35 and use promo code FOREVER35 to get a free sample of their award-winning dry shampoo with your purchase.Poshmark. Get $5 off your first purchase by using invite code doreesha when you sign up. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree share their most essential — and least glamorous — products that they can’t live with out. (Let’s hear it for medicated wipes and Q-tips!) Plus, Kate tries a new Vitamin C serum and deals with a stomach bug, and Doree shares a recipe for a delicious dish.Then they welcome Eva Chen, head of fashion partnerships at Instagram and former editor-in-chief of Lucky magazine. Eva talks about experimenting with fashion and dressing for yourself, the women who inspired her new picture book Juno Valentine and the Magical Shoes, how she implements self-care while working in digital media, and her stripped down, 2-step skincare (!!!) routine.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Rothy’s - Go to Rothys.com and enter code forever35 for free shipping.Lola - For 40% off all subscriptions visit mylola.com and enter forever35 when you subscribe.Phlur - Go to Phlur.com and use promo code forever35 for 20% off your custom Phlur sample set.Four Sigmatic - Visiting FourSigmatic.com/forever35 and use promo code forever35 for 15% off all orders.HUM - To get 20% off go to humnutrition.com and use code forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini-episode Kate and Doree hear from a pair of sisters-in-law who have a question about how to get excited about life changes after grad school, give tips on turning a gym shower into a self-care experience, and respond to a listener looking for advice on getting through the holiday season.To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at [email protected]. To learn more, visit forever35podcast.com.Today’s episode is brought to you by:Brass - Go to BrassClothing.com and use code forever35 at checkout for 15% off your order.Fabletics - Visit Fabletics.com/forever35 to get 2 leggings for only $24Banish - Use code forever35 for $10 off your first purchase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

It’s Sephora Sale season, and this week Kate and Doree break down what they might buy with that sweet, sweet discount. (Tubing mascara! A Dr. Jart set! And so much more.) Plus they discuss Kate’s nighttime phone addiction and her new sunrise alarm clock, Doree’s GAP underwear obsession, and the Sunday Riley fake reviews controversy.Then they welcome All You Can Ever Know author Nicole Chung, who talks about her adoption story and search for her birth family, connecting with other transracial adoptees, finding communities that fulfill you, and how she and her husband juggle parenting and their careers.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:HUM - To get 20% off go to humnutrition.com and use code Forever35.Thrive Market - Go to ThriveMarket.com/forever35 for 25% off your first order.Lightbox - To learn more visit Lightboxjewelry.com/forever35.ThirdLove - Go to ThirdLove.com/forever for 15% off your first purchase.Simple Health - Go to SimpleHealth.com/forever35 or use code forever35 at checkout to try it for free.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree welcome their first guest to the mini-episode world! Jasmine Guillory — lawyer, author of the new book The Proposal, and past Forever35 guest — is back to help answer listener questions about making time for baths, how much to spend on serums, and tackling growing pains in a friendship. Plus, Jasmine discusses her year-long yoga challenge, daily bath rituals, and how she lets go of guilt.To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at [email protected]. To learn more, visit forever35podcast.com.This episode is sponsored by:Milk and Honey - Use code forever25 for 25% off your first order.HelloFresh - Use code forever60 for $20 off each of your first 3 boxes for a total of $60 off.Banish - Use code forever35 for $10 off your first purchase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree sit down with Rebecca Traister, author of the new book Good and Mad: The Revolutionary Power of Women’s Anger. They talk about living in a world that doesn’t respect women’s anger as serious and worthwhile, the ways in which we repress and express feelings, how to direct and use rage, the #MeToo Movement, and the importance of receiving and listening to the anger of other women.Plus: Doree’s makes peace with her pregnancy sickness, Kate purges her products and streamlines her skincare routine (again), and they discuss what it would feel like to “spiral positively.” (Imagine it!)Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Robinhood - Sign up at forever35.robinhood.com and get a free stock.Four Sigmatic – For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.Warby Parker - Head to warbyparker.com/forever35 to order your free Home Try-On today.Hum Nutrition – For 20% off, go to HumNutrition.com and use code Forever35 at checkout.HairStory - Get 10% off Hairstory’s New Wash, by visiting HAIRSTORY.com/forever35 and using promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini-episode Kate and Doree hear from a listener who can’t quite figure out dry shampoo, offer tips on how to care for not-quite-dirty clothes, and try to help a caller track down a vegan and cruelty-free mascara that doesn’t break the bank. Plus: a follow-up to their earlier friendship convo!To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at [email protected]. To learn more, visit forever35podcast.com.This episode is sponsored by:Fabletics: go to Fabletics.com/forever35 to get two pairs of leggings for $24.Liquid IV: get 20% at Liquid-IV.com when you enter promo code FOREVER35 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree discuss survival tips for winter weather, with advice from friends who actually deal with freezing temps, including Forever35 Midwest Correspondent Nora McInerny. Plus Kate embraces “pumpkin candle season” and rediscovers her love of The Ordinary’s retinol serum, and Doree cleans her bathroom and shares her favorite new maternity jeans.Then they welcome Dr. Tosin Odunsi-Akanji, OB/GYN medical resident and self-described “life motivator.” She talks about making room for self-care while working 12-hour shifts, how to find a mentor, tackling test anxiety, Orange Theory, and how she establishes and meets her short and longterm goals across all aspects of life. Follow her on Instagram @lifebytosin.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Phlur: Try three fragrances for 20% off when you go to Phlur.com and enter the code Forever35.Away: Visit AwayTravel.com/Forever35 and use promo code Forever35 at checkout for $20 off an incredible, phone charging suitcase.Pretty Litter: For 20% off your first order, go to PrettyLitter.com and use the promo code Forever35 at checkout.Lightbox: Check them out at LightboxJewelry.com/forever35Thrive Market: Visit ThriveMarket.com/Forever35 for 25% off your first order.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini-episode Kate and Doree continue the conversation about friendship: feeling isolated from old friends, how to make new ones as an adult, and grieving friendships that end poorly. Plus they listen to a voicemail from a listener loving that Sephora Sample Life, and discuss what products they've sampled and loved enough to purchase in a full size.To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at [email protected]. To learn more, visit forever35podcast.com.This episode is sponsored by:Care/Of: for 25% off your first month visit takecareof.com and enter FOREVER35 at checkout.Living Proof: Visit LivingProof.com/Forever35 and use promo code FOREVER35 for a free sample of dry shampoo with purchase.Poshmark: Use the invite code DOREESHA for $5 off your first purchase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.