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Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Total 871 episodes
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Mini-Ep 79: Down in the Dumps

Mini-Ep 79: Down in the Dumps

Doree and Kate hear from several listeners regarding the use of the abbreviation “thx”, lend advice to a listener wondering how to organize their space whilst living with roommates, and receive a voicemail from someone who was dumped via PDF.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Fabletics - Visit Fabletics.com/forever35 to get 2 leggings for only $24.The Testaments (CA) - You can purchase The Testaments from your favorite audiobook retailer or visit penguinrandomhouse.ca.Bombas - Save 20% off your first purchase when you go to bombas.com/forever35.StitchFix - Get started today at stitchfix.com/forever35 for an extra 25% off when you keep all Items in your box.LOLA - For 30% off your first month’s subscription, visit mylola.com and use promo code FOREVER2019.Casper - Get $100 toward select mattresses by visiting casper.com/forever35 and using promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
30:5207/10/2019
Episode 92: Keep Calm and Correspond with Karen Travers

Episode 92: Keep Calm and Correspond with Karen Travers

This week, Kate concludes her month-long face cream experiment and gets her moles checked, and Doree survives her first cross-country trip with a baby and gets back to home organizing. Then they welcome ABC News White House correspondent and F35 listener Karen Travers, who shares how she finds moments of calm in the middle of a wild work schedule, tips for friends showing up in moments of crisis, and her favorite NYX makeup products.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:The Testaments - You can purchase The Testaments from your favorite audiobook retailer or visit penguinrandomhouse.ca.KiwiCo - Go to kiwico.com/forever35 to get your first month free.Silvon - For 20% off your first order go to silvonhome.com and enter promo code FOREVER35 at checkout.Call Your Girlfriend - For ticket info for Call Your Girlfriend Live, visit callyourgirlfriend.com/tour.Buffy - For $20 off your Buffy bedding visit buffy.co and enter promo code F35Honeybook - Go to tryhoneybook.com/forever35 for 50% off your first year.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
53:4103/10/2019
Mini-Ep 78: Reduce, Reuse, and Reframe

Mini-Ep 78: Reduce, Reuse, and Reframe

Doree and Kate share a listener’s eyeliner recommendation, receive several messages about daily sustainability practices, and lend advice to a mom whose daughter got dumped via text message.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:The Testaments - You can purchase The Testaments from your favorite audiobook retailer or visit penguinrandomhouse.ca.Blume - Text FOREVER35 to 79-79-79 to get 25% off your first stick of Hug Me deodorant.Silvon - For 20% off your first order go to silvonhome.com and enter promo code FOREVER35 at checkout.Call Your Girlfriend - For ticket info for Call Your Girlfriend Live, visit callyourgirlfriend.com/tour.Buffy - For $20 off your Buffy bedding visit buffy.co and enter promo code F35Honeybook - Go to tryhoneybook.com/forever35 for 50% off your first year.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
34:3030/09/2019
Ep 91: Stay Curious with Alie Ward

Ep 91: Stay Curious with Alie Ward

This week, Kate gets her mammogram and works through some health anxiety, and Doree creates a checklist to help conquer clutter. Then they welcome Alie Ward (Ologies podcast, Netflix’s Brainchild), who discusses finding her voice in the science space, dealing with an ovarian failure diagnosis, her love of hyaluronic acid, and the wonders of a Brazilian blowout.To leave a voicemail, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:The Testaments - You can purchase The Testaments from your favorite audiobook retailer or visit penguinrandomhouse.ca.Blume - Text FOREVER to 79-79-79 to get 25% off your first stick of Hug Me deodorant.Call Your Girlfriend - Learn more about how you can see Call Your Girlfriend live at callyourgirlfriend.com/tour.Buffy - For $20 off your Buffy bedding visit Buffy.co and enter promo code F35.bioClarity - Get 40% off skincare routines plus an additional 15% off EVERYTHING on their website when you go to bioClarity.com and use code FOREVER35 at checkout.Honeybook - Go to tryhoneybook.com/forever35 for 50% off your first year. Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:07:1626/09/2019
Mini-Ep 77: Toners and Serums and Scrubs, Oh My

Mini-Ep 77: Toners and Serums and Scrubs, Oh My

Kate and Doree hear from several listeners about their Trader Joe’s skincare faves, further discuss prioritizing friendships, offer advice to a listener feeling let down by a friend after a BRCA1 diagnosis, and receive many, many messages from listeners who have also peed whilst sleeping.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:MasterClass - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.The Testaments - You can purchase the Testaments from your favorite audiobook retailer or visit penguinrandomhouse.ca.Joybird - Visit joybird.com/forever35 and promo code FOREVER35 for 25% off your first order.Blume - Text FOREVER to 79-79-79 to get 25% off your first stick of Hug Me deodorant.Native - For 20% off your first purchase just visit nativecos.com and use promo code FOREVER35 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
32:1423/09/2019
Ep 90: Dare to Dream with Lauren Ashley Smith

Ep 90: Dare to Dream with Lauren Ashley Smith

This week, Doree deals with postpartum hair loss and reframing her body image narrative, and Kate’s got a breakout and does some deeper thinking on intuitive eating. Plus, they reflect on their respective therapy journeys. Then they welcome Lauren Ashley Smith, head writer of HBO’s A Black Lady Sketch Show, who discusses the comfort of reality tv, her passion for candles, the unique way she met her wife, and her career journey from VH1 intern to head writer.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Women Talking - You can purchase Women Talking from your favorite audiobookretailer or visit penguinrandomhouse.ca to learn more.Frank and Oak - Head to frankandoak.com/forever35 and get $25 off your firstsubscription box and try Style Plan by Frank and Oak.Blinkist - Go to blinkist.com/forever to start your free 7 day trial and save 25% off your subscription.ThirdLove - Go to thirdlove.com/forever for 15% off your first order.Precious - Go to preciousapp.com/forever35 for your FREE three-day trial of Baby Art Unlimited.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:09:2019/09/2019
Mini-Ep 76: Thank You For Being A Friend

Mini-Ep 76: Thank You For Being A Friend

Doree and Kate hear from a few listeners in response to the person whose partner is transitioning, get an affordable moisturizer recc from a listener with flawless skin, receive several responses regarding the previous caller who admitted they don’t make plans with friends, and lend advice to a mom who’s wondering how to handle the fear of what her future will hold once she becomes an empty-nester.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:MasterClass - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass. Silvon Home - For 20% off your order, visit silvonhome.com and enter promo code FOREVER35. Blinkist - Go to blinkist.com/forever try it FREE for 7 days and save 25% off your new subscription.Frank and Oak - Visit frankandoak.com/forever35 and get $25 off your first subscription box and try Style Plan by Frank and Oak.ThirdLove - Go to thirdlove.com/forever to get 15% off your first purchase! Precious - Go to preciousapp.com/forever35 to start your FREE three-day trial for Baby Art Unlimited.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
37:0216/09/2019
Ep 89: Let's Talk About Sex with Vanessa Marin

Ep 89: Let's Talk About Sex with Vanessa Marin

This week, Kate gets into buying second-hand clothing and re-discovers a beloved hobby from childhood, and Doree gets real about organizing her home and breaks up with Twitter. Then they welcome sex therapist Vanessa Marin, who answers listener questions about low-sex drives, the female orgasm, her favorite vibrators, and how to communicate with your partner about your sexual needs.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:AUrate - For 15% off your first AUrate purchase, go to auratenewyork.com/forever35 and enter promo code FOREVER35 at checkout.Fabletics - Get 2 leggings for only $24 when you go to fabletics.com/forever35.StitchFix - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.FIGS - For 15% off your first purchase visit wearfigs.com and use promo code FOREVER at checkout.MasterClass - Go to masterclass.com/forever35 to receive 15% off the MasterClass Annual All-Access Pass.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:03:2612/09/2019
Mini-Ep 75: Breast Intentions with Mary H.K. Choi

Mini-Ep 75: Breast Intentions with Mary H.K. Choi

Kate, Doree, and author and pod-alum Mary H.K. Choi field comments and questions from listeners about mammograms, hobbies, looking glowy, and wetting the bed whilst pregnant. Plus, they get some good toner reccs and discuss dealing with jealousy.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Native - For 20% off your first purchase visit nativecos.com and use promo code FOREVER35 at checkout.AUrate - Get 15% off your first purchase when you go to auratenewyork.com/forever35 and enter promo code FOREVER35.Fabletics - Visit fabletics.com/forever35 to get 2 leggings for only $24.StitchFix - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.FIGS - For 15% off your first purchase, go to wearfigs.com and enter promo code FOREVER at checkout.MasterClass - Go to masterclass.com/forever35 for 15% off the MasterClass Annual All-Access Pass .Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
32:2109/09/2019
Ep 88: Always Be Playing with Dr. Joy Harden Bradford

Ep 88: Always Be Playing with Dr. Joy Harden Bradford

This week, Doree and Kate discuss the highly-anticipated Augustinus Bader Cream and dive into their Sephora sale purchases. Then they talk to Dr. Joy Harden Bradford of the Therapy for Black Girls podcast about creating spaces for black women to seek out therapy, “shopping” for the right therapist, making and breaking friendships in adulthood, mental wellness, and hula-hooping as self-care.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:The Vagina Bible - You can purchase THE VAGINA BIBLE from your favorite audiobook retailer or visit penguinrandomhouse.ca.Pretty Litter - Get 20% off your first order when you go to prettylitter.com and use promo code FOREVER35.LiquidIV - Get 25% anything you order on LiquidIV’s website when you go to liquidiv.com and enter promo code FOREVER35.Buffy - For $20 off your Buffy comforter, visit buffy.co and enter promo code FOREVER35.bioClarity - Go to bioClarity.com and get 40% off skincare routines PLUS an additional 15% off EVERYTHING on their website when you use promo code FOREVER35 at checkout.HelloFresh - Get $80 off your first month by going to hellofresh.com/forever80 and enter FOREVER80.Native - For 20% off your first purchase visit nativedeodorant.com and use promo code FOREVER35 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
59:1305/09/2019
Mini-Ep 74: Floss Leaders

Mini-Ep 74: Floss Leaders

Doree and Kate hear from a listener who, like Doree, also believes sheet masks are overrated, receive several emails about flossing and oral care (one from an actual dentist!), learn about the joys of the FODMAP diet, and give advice to someone who’s wondering how to focus on self-care after their mom’s cancer diagnosis.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:The Vagina Bible (Canada) - You can purchase THE VAGINA BIBLE from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35. Pretty Litter - Get 20% off your first order when you go to prettylitter.com and use promo code FOREVER35.Birchbox - Visit birchbox.com/forever35 and enter promo code FOREVER35 to get $5 off your first box.LiquidIV - Get 25% off anything you order when you go to liquidiv.com and use promo code FOREVER35.Native - For 20% off your first purchase visit nativedeodorant.com and use promo code FOREVER35 at checkout.HelloFresh - Get $80 off your first month by going to hellofresh.com/forever80 and enter FOREVER80.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
34:1702/09/2019
Ep 87: Great Expectations with Gretchen Rubin

Ep 87: Great Expectations with Gretchen Rubin

This week, Doree adds showering to her to-do list and tries to get better at saying no, and Kate books her first mammogram and explores plant-based recipes. Then they welcome writer and podcaster Gretchen Rubin, who discusses The Four Tendencies, pursuing happiness, making time to read, and how she handles stress. Plus, Kate and Doree examine their own tendencies (Obliger and Questioner!) and how they manifest in their lives.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected]. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:The Vagina Bible - You can purchase THE VAGINA BIBLE from your favorite audiobook retailer or visit penguinrandomhouse.ca.Pretty Litter - Get 20% off your first order when you go to prettylitter.com and use promo code FOREVER35.Birchbox - Visit birchbox.com/forever35 and enter promo code FOREVER35 to get $5 off your first box.Away - Get $20 off a suitcase when you visit awaytravel.com/serums and use promo code serums at checkout.Joybird - Visit joybird.com/forever35 for 25% off your first order when you use promo code FOREVER35 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:05:2329/08/2019
Mini-Ep 73: Toners and Tribulations

Mini-Ep 73: Toners and Tribulations

Kate and Doree hear from a listener living a real-life cozy mystery, get a few exfoliant reccs, discuss scar remedies, and answer the age old question: WTF is toner? Plus they reminisce about old tween clothing stores and their favorite mall shops of yesteryear.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:The Vagina Bible - You can purchase THE VAGINA BIBLE from your favorite audiobook retailer or visit penguinrandomhouse.ca.Pretty Litter - Get 20% off your first order when you go to prettylitter.com and use promo code FOREVER35.Birchbox - Visit birchbox.com/forever35 and enter promo code FOREVER35 to get $5 off your first box.Away - Get $20 off a suitcase when you visit awaytravel.com/serums and use promo code serums at checkout.Joybird - Visit joybird.com/forever35 for 25% off your first order when you use promo code FOREVER35 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
32:4926/08/2019
Ep 86: Skin in the Game with R.O. Kwon

Ep 86: Skin in the Game with R.O. Kwon

This week Kate and Doree discuss the status of their skincare routines, the siren song of expensive products, and grappling with claustrophobic clutter. Plus: Kate falls through a trampoline in an exercise class and Doree’s got an ant infestation. Then they sit down with R.O. Kwon, author of The Incendiaries. She chats about sheet-masking whilst writing, the grief-filled experience of losing her faith, how she perfected her signature eyeliner look, and why it was important to her to come out publicly as bisexual.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected]. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:Big Sky (Canada) - You can purchase Big Sky from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35. Pretty Litter - For $20 off your first order, visit prettylitter.com and enter promo code FOREVER35.Daily Harvest - For $25 off your first box, visit daily-harvest.com and enter promo code FOREVER35.ThirdLove - Get 15% off your first purchase when you go to thirdlove.com/forever.Blinkist - To start your free 7-day trial, visit blinkist.com/forever.FIGS - For 15% off your first purchase, visit wearfigs.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
56:0522/08/2019
Mini-Ep 72: Relationship Roles

Mini-Ep 72: Relationship Roles

oree and Kate receive a nostalgic email about the Singles building, hear from a listener about their lack of initiating hangouts, give recs for getting over a breakup, and advise someone wondering how to support their husband who recently came out as trans.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Big Sky (CA) - You can purchase Big Sky from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35. Pretty Litter - For $20 off your first order, visit prettylitter.com and enter promo code FOREVER35.Daily Harvest - For $25 off your first box, visit daily-harvest.com and enter promo code FOREVER35.ThirdLove - Get 15% off your first purchase when you go to thirdlove.com/forever.Blinkist - To start your free 7-day trial, visit blinkist.com/forever.FIGS - For 15% off your first purchase, visit wearfigs.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
30:5419/08/2019
Ep 85: An Open Book with Jolenta Greenberg and Kristen Meinzer

Ep 85: An Open Book with Jolenta Greenberg and Kristen Meinzer

This week Kate and Doree talk to Jolenta Greenberg and Kristen Meinzer, co-hosts of the By The Book podcast, about what it’s like to immerse themselves in self-help books, having a “work wife”, and how work can be self-care. Plus, Kate discusses the joy of unplugging on her recent vacation, Doree digs into the real estate market, and they share the books they’ve been loving and what they have on their respective To Be Read lists.To leave a voicemail, call 781-591-0390. You can also email the podcast at [email protected]. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:Big Sky (CA) - You can purchase Big Sky from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35. Fabletics - Get 2 leggings for $24 when you go to fabletics.com/forever35.LOLA - Get 40% off your first month’s subscription when you visit mylola.com and use promo code FOREVER35.Casper - Get $100 toward select mattresses when you visit casper.com/forever35 and enter promo code FOREVER35.Pretty Litter - For $20 off your first order, visit prettylitter.com and enter promo code FOREVER35.Daily Harvest - For $25 off your first box, visit daily-harvest.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:11:3215/08/2019
Mini-Ep 71: Don't Go Chasing (Hard) Waterfalls

Mini-Ep 71: Don't Go Chasing (Hard) Waterfalls

Doree and Kate hear from someone seeking tips for haircare with hard water, receive an email with thoughts for Kate about her phone journey, and offer advice to a listener who’s wondering if they’ve found “the one”.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Big Sky (CA) - You can purchase Big Sky from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35. Fabletics - Get 2 leggings for $24 when you go to fabletics.com/forever35.LOLA - Get 40% off your first month’s subscription when you visit mylola.com and use promo code FOREVER35.Casper - Get $100 toward select mattresses when you visit casper.com/forever35 and enter promo code FOREVER35.Pretty Litter - For $20 off your first order, visit prettylitter.com and enter promo code FOREVER35.Daily Harvest - For $25 off your first box, visit daily-harvest.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
34:5512/08/2019
Ep 84: Beating Burnout with Emily and Amelia Nagoski

Ep 84: Beating Burnout with Emily and Amelia Nagoski

Kate takes a cue from Doree and starts sleeping with her phone outside of her bedroom, while Doree talks potentially going back to caffeine. Plus, they discuss burnout and how to actually enjoy a vacation. Then they welcome sisters and co-authors of Burnout: The Secret to Unlocking the Stress Cycle Emily and Amelia Nagoski to chat about navigating the cycle of stress, solutions to responding to the patriarchy, learning to recognize when you’re burned out, and forming healthy sexual relationships.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by: The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.Daisy Jones & The Six - Canadian listeners, you can purchase Daisy Jones & The Six from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit Buffy.co and enter promo code FOREVER35.bioClarity - Get 40% off skincare routines PLUS an additional 15% off EVERYTHING on their website when you go to bioClarity.com and use code FOREVER35 at checkout.LiquidIV - For 25% off anything on LiquidIV’ site, go to liquidiv.com and enter promo code FOREVER35 at checkout.Pretty Litter - For $20 off your first order, visit prettylitter.com and enter promo code FOREVER35.Daily Harvest - For $25 off your first box, visit daily-harvest.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:08:3508/08/2019
Mini-Ep 70: How Do You Dupe

Mini-Ep 70: How Do You Dupe

Doree and Kate receive an email about childhood passions and reading for pleasure, discuss product dupes, hear from someone who’s started dancing daily (thanks to Liz Gilbert!), and give advice to a listener about how to maintain friendships.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] music by Riot. Hosted on Acast. See acast.com/privacy for more information.
30:2105/08/2019
Ep 83: 6 Month Intenchies with Alexandra Sacks

Ep 83: 6 Month Intenchies with Alexandra Sacks

Kate talks moderating a panel at ComicCon and oiling her face, and Doree gets a haircut and relishes her polish-free nails. Plus, they recap their 6-month intentions and set new ones. Then they welcome reproductive psychiatrist, author, and host of the Motherhood Sessions podcast, Alexandra Sacks. She discusses why it’s important to demand support for mothers, setting boundaries, and learning to trust yourself as a parent.Visit forever35podcast.com to see a list of everything recommended in this episode.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.Daisy Jones & The Six - Canadian listeners, you can purchase Daisy Jones & The Six from your favorite audiobook retailer or visit penguinrandomhouse.ca.HelloFresh - Get $80 off your first month by going to hellofresh.com/forever80 and enter FOREVER80.TodayTix - For $10 off your first purchase, visit todaytix.com/forever35.Pretty Litter - For $20 off your first order, visit prettylitter.com and enter promo code FOREVER35.Daily Harvest - For $25 off your first box, visit daily-harvest.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
58:5701/08/2019
Mini-Ep 69: Girls Just Wanna Have Pun

Mini-Ep 69: Girls Just Wanna Have Pun

Doree and Kate get some follow-ups about body acne, hear from a listener who’s finally living her best life in her 40s, discuss regional dialect differences, receive a voicemail from someone wondering how to celebrate their body, and lend advice to someone with roommate issues.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Daisy Jones & The Six - You can purchase Daisy Jones & The Six from your favorite audiobook retailer or visit penguinrandomhouse.ca.HelloFresh - Get $80 off your first month by going to hellofresh.com/forever80 and enter FOREVER80.TodayTix - For $10 off your first purchase, visit todaytix.com/forever35.Pretty Litter - For $20 off your first order, visit prettylitter.com and enter promo code FOREVER35.Daily Harvest - For $25 off your first box, visit daily-harvest.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
33:1729/07/2019
Ep 82:  Financial Freedom with Tonya Rapley

Ep 82: Financial Freedom with Tonya Rapley

Doree and Kate sit down with millennial money expert Tonya Rapley to discuss how she went from a toxic relationship to starting her burgeoning business, My Fab Finance. She answers listener questions about money and relationships, saving up, getting out of debt, improving your credit score, and what you need to know before buying your first home. Plus, Kate explores face-masking whilst driving, and Doree details the fall she took on her kitchen floor and the joys of a life-changing breast pump.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.Blinkist - Visit blinkist.com/forever to start your 7-day free trial.Fabletics - Get 2 leggings for only $24 when you go to fabletics.com/forever35.Joybird - To get 25% off your first order, visit www.joybird.com/forever35 and enter promo code FOREVER35.ThirdLove - For 15% off your order, visit thirdlove.com/forever.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:14:5225/07/2019
Mini-Ep 68: Body Acne Struggles with Priyanka Mattoo

Mini-Ep 68: Body Acne Struggles with Priyanka Mattoo

Former F35 guest Priyanka Mattoo comes on this week’s episode to help Kate and Doree respond to listener questions. Priyanka answers someone who wants to know how she’s managing her life now that she has a second child, and then they hear listener suggestions for how to deal with body acne and encourage someone to brag about themselves in their bio.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:The Art of Racing In The Rain - Pre-sale starts July 25. In theaters August 9.Fabletics - Get 2 leggings for only $24 when you go to fabletics.com/forever35.Joybird - For 25% off your first order visit joybird.com/forever35 and enter promo code FOREVER35.ThirdLove - Get 15% off your first order when you go to thirdlove.com/forever.Blinkist - Go to blinkist.com/forever to start your 7-day free trial. Hosted on Acast. See acast.com/privacy for more information.
35:5222/07/2019
Ep 81: Dessert Person with Claire Saffitz

Ep 81: Dessert Person with Claire Saffitz

Kate talks turning 40, Doree discusses her success working with a financial coach, and they both share some of their fave vegetarian recipes. Then they welcome Gourmet Makes host Claire Saffitz, who details her journey to becoming a recipe-testing YouTube star, growing from your failures, and the joys of making time for yourself.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.FIGS - For 15% your first order, go to wearfigs.com and enter promo code FOREVER.Buffy - For $20 off your Buffy comforter, visit Buffy.co and enter promo code FOREVER35.LOLA - To save 40% off your first month’s subscription, go to mylola.com and use promo code FOREVER35.Birchbox - Get $5 off your first Birchbox when you go to birchbox.com/forever35 and enter promo code FOREVER35.Frank & Oak - Head to frankandoak.com/forever35 to try Style Plan and get $25 off your first subscription box.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:02:3418/07/2019
Mini-Ep 67: Thank You Notes and Shoulder Stress

Mini-Ep 67: Thank You Notes and Shoulder Stress

Kate and Doree receive several suggestions for easing tense shoulders, discuss the idea of Thank You Note Forgiveness Day, hear from a Zumba lover who’s embracing not caring what others think, and lend advice to a listener contemplating leaving life in the big city to move back home.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.FIGS - For 15% your first order, go to wearfigs.com and enter promo code FOREVER.Buffy - For $20 off your Buffy comforter, visit Buffy.co and enter promo code FOREVER35.LOLA - To save 40% off your first month’s subscription, go to mylola.com and use promo code FOREVER35.BirchBox - Get $5 off your first BirchBox when you go to birchbox.com/forever35 and enter promo code FOREVER35.Frank & Oak - Head to frankandoak.com/forever35 to try Style Plan and get $25 off your first subscription box.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
38:4015/07/2019
Ep 80: State of the Pod with Helen Hoang

Ep 80: State of the Pod with Helen Hoang

Doree and Kate talk give listeners an updated look into how the (vegetarian) pod sausage gets made, and also discuss powder dip manicures and pantry organization. Then they welcome author Helen Hoang, who details her journey being diagnosed with Autism Spectrum Disorder, writing her new book The Bride Test, and her love of romance novels.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35.LiquidIV - Get 25% off anything you order when you go to liquidiv.com and use promo code FOREVER35.bioClarity - Save 40% on skincare routines PLUS an additional 15% off everything on their website when you go to bioclarity.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:00:2511/07/2019
Mini-Ep 66: Sun Sleeves and Starting Over

Mini-Ep 66: Sun Sleeves and Starting Over

Doree and Kate receive several recommendations for sun protective clothing, lend advice to a couple of twenty-somethings who are wondering what to do with their lives, and hear from a pregnant listener struggling to relax.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35. LiquidIV - Get 25% off anything you order when you go to liquidiv.com and use promo code FOREVER35.bioClarity - Save 40% on skincare routines PLUS an additional 15% off everything on their website when you go to bioclarity.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
38:2608/07/2019
Ep 79: Makeup Artist Secrets with Jamie Greenberg

Ep 79: Makeup Artist Secrets with Jamie Greenberg

This week Kate reflects on turning 40 and uses serums on the go, while Doree jumps back into Pilates and cozies up her bedroom. Plus, they share all their Ikea faves! Then they welcome celebrity makeup artist Jamie Greenberg. She details her career journey from standup comic to makeup artist, answers listeners' burning makeup q’s, and explains how no two cat eyes are created equal.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35.HelloFresh - To receive $80 off your first four boxes of HelloFresh meals, visit hellofresh.com/forever80 and enter promo code FOREVER80.Myro - Visit mymyro.com/forever35 promo code FOREVER35 to get 50% off first order and $5 to get started.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:22:3104/07/2019
Mini-Ep 65: Sunscreen and Wanderlust

Mini-Ep 65: Sunscreen and Wanderlust

Kate and Doree swap affordable sunscreen tips, discuss self-care while your partner is away, and receive an email from a listener who feels a “phantom itch” for something more. Plus they share listener responses for the mother who wrote in about her young daughter getting compliments on her looks.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35. Myro - Go to mymyro.com/forever35 promo code FOREVER35 to get 50% off your first order and get started today for just $5!HelloFresh - For $80 off your first four boxes, visit hellofresh.com/forever80 and use promo code FOREVER80.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
36:5301/07/2019
Ep 78: Just Dance with Elizabeth Gilbert

Ep 78: Just Dance with Elizabeth Gilbert

Kate and Doree discuss the value of small talk and creaming one’s bod, celebrate some big accomplishments, and try out vegetarian recipes. Then they welcome New York Times best-selling author Elizabeth Gilbert. She discusses dancing every day as self-care, writing City of Girls while grieving the loss of her partner, and encouraging people to reframe the narrative of fear and harness their creativity.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:PHLUR - Go to phlur.com and use promo code FOREVER35 to get 20% off your first custom PHLUR sample set.ThirdLove - Get 15% off your first order when you go to thirdlove.com/forever.LOLA - For 40% off all subscriptions, visit mylola.com and use promo code FOREVER35.Flamingo - Get your Flamingo Bare Bundle for just $24 with free shipping when you go to shopflamingo.com/forever35.Rothy’s - For free shipping and free exchanges and returns visit rothys.com/forever35.Care/of - Get 25% off your first order of personalized Care/of vitamins, go to takecareof.com and enter FOREVER35 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
53:2027/06/2019
Mini-Ep 64: Stop in the Name of Love

Mini-Ep 64: Stop in the Name of Love

Kate and Doree hear from listeners about what they’ve stopped doing for the sake of self-care, get a response regarding last week’s discussion about handling anger, lend advice to a woman who wants to support her deceased best friend’s daughter at her wedding, and share a listener voicemail full of helpful tips for job rejection.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Beauty By Design - All first-time customers get 20% off when you visit beautybydesign.com/forever35 and use promo code FOREVER35.Living Proof - Visit www.livingproof.com/forever35 and use promo code FOREVER35 for 20% off any of their No Frizz products.Simple Health - To waive their $20 prescription fee, visit simplehealth.com/forever35 and use promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
30:2424/06/2019
Ep 77: Seeing Yourself with Santina Muha

Ep 77: Seeing Yourself with Santina Muha

This week, Kate and Doree discuss Kate’s new Matcha smoothie obsession, quitting coffee, and Doree’s breastfeeding journey. Then they chat with comedian, actor, and Beverly Hills 90210 super fan, Santina Muha (One Day At A Time). She talks about her former life as an entertainment journalist, the importance of seeing people with disabilities represented on TV, the kindness of Luke Perry, and her love of Marshalls.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group( password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Stitch Fix - Sign up at stitchfix.com/forever35 to get an extra 25% off when you keep all of the items in your box.Care/of - To get 25% off your first order, go to takecareof.com and enter FOREVER35 at checkout.Away - For $20 off a suitcase, visit awaytravel.com/serums (all lowercase). Betabrand - Visit betabrand.com/forever35 (all lowercase) to get 20% off your first pair of the Dress Pant Yoga Pants.Daily Harvest - Go to daily-harvest.com and enter promo code FOREVER35 to get three FREE cups.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
59:4720/06/2019
Mini-Ep 63: Brush Hands

Mini-Ep 63: Brush Hands

Doree's back! She and Kate field responses regarding beauty mishaps of the past, including a caller who shares a particularly poignant epiphany. They also hear from a listener who wonders what to do whilst on maternity leave and lend advice to a PhD student who is feeling overwhelmed and angry.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Fabletics - Go to fabletics.com/forever35 to get 2 leggings for only $24 when you sign up for a VIP membership.Honeybook - Get 50% off your first year of Honeybook when you go to honeybook.com and use promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
27:1617/06/2019
Ep 76: Living In The Slog (and Doree Returns!)

Ep 76: Living In The Slog (and Doree Returns!)

Our very own Doree Shafrir returns from maternity leave and hops back in the podcasting saddle this week. Hurray! Doree discusses her last days of pregnancy, her experience with childbirth, and her new life as a mother. Kate recounts everything she did whilst Doree was away: working on her body image issues, digging into work, and of course — missing Doree. Plus they both discover they've become vegetarian-curious (and shed some tears, too).Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group( password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Mistress of the Ritz by Melanie BenjaminLiquidIV - Get 25% off at liquidiv.com when you use promo code FOREVER35.HelloFresh - Go to hellofresh.com/forever80 and enter promo code FOREVER80 for $80 off your first month.Betabrand - Visit betabrand.com/forever35 to get 20% off your first pair of the Dress Pant Yoga Pants.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
51:4213/06/2019
Mini-Ep 62: Confidence Songs with Samee Junio

Mini-Ep 62: Confidence Songs with Samee Junio

On this week's mini-ep Kate is joined by Forever35 producer extraordinaire Samee Junio, who helps field listener questions and comments. They discuss the joy of using Q-tips and debate their intended purpose, offer advice about self-care whilst dealing with career rejection, and respond to a listener struggling with guilt for living far away from their parents.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Daily Harvest - Go to daily-harvest.com and enter promo code FOREVER35 to get three cups FREE in your first box.Simple Contacts - Go to simplecontacts.com/forever20 or enter the code FOREVER20 at checkout to get $20 off your first order.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
27:2210/06/2019
Ep 75: Person of Intensity with Samee Junio

Ep 75: Person of Intensity with Samee Junio

This week, Kate is joined by a guest host who’s been with Forever35 since Day 1: producer Samee Junio. They discuss Samee’s online dating ups and downs, the challenges that come with being an intense person who struggles with boundaries, thriving in challenging work situations, and how going to the gym is self-care. Samee’s new show Historical Roasts is on Netflix now!Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group ( password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:StoryWorth - Visit storyworth.com/forever35 for $20 off when you subscribe.Scentbird - For 50% off your first month visit scentbird.com/forever35 and use promo code FOREVER35.ThirdLove - For 15% off your first order go to thirdlove.com/forever.Pretty Litter - For 20% off your first order visit prettylitter.com and use promo code FOREVER35.Care.com - To save 30% off a Care Premium membership, visit care.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
52:1906/06/2019
Mini-Ep 61: Goal Digging with Jackie Johnson

Mini-Ep 61: Goal Digging with Jackie Johnson

Natch Beaut host Jackie Johnson joins Kate on this mini-episode! They lend advice to a woman who’s not feeling appreciated by her family, discuss their favorite affordable makeup brushes, and reminisce about past beauty mistakes. Plus, Kate responds to listeners who wrote in about a past mini-episode discussion about an unwanted third pregnancy, and shares exciting news from a listener featured on a previous episode.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Stitch Fix - Get started today at stitchfix.com/forever35 and get an extra 25% off when you keep all items in your box.HoneyBook - Go to honeybook.com and use promo code FOREVER35 for 50% off your first year.Ohlolly - Get 10% off site-wide when you visit ohlolly.com and use promo code FOREVER35 (code only valid from June 3-10, 2019). Plus, check out the Forever35 Collection.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
25:0803/06/2019
Ep 74: Stronger Than Yesterday with Jackie Johnson

Ep 74: Stronger Than Yesterday with Jackie Johnson

How do you care for yourself during a divorce? This week, Jackie Johnson, host of the Natch Beaut podcast, joins Kate in the guest host spot, and details all the self-care practices she's implemented in the wake of her marriage ending. From swimming with sharks, to meditation, to indulging in body lotion, Jackie shares how she's making herself a priority, connecting with her emotions, and living a more present life. Plus, she recommends her favorite natural beauty products of the moment. And yes, there are some f-bombs, tears, and most importantly: a cameo by Chooch the dog!Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group( password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:PHLUR - Go to phlur.com and use promo code FOREVER35 to get your first three fragrance samples for 20% off.LOLA - Visit mylola.com and enter promo code FOREVER35 to save 40% on all subscriptions.FabFitFun - Sign up for fabfitfun.com and use promo code FOREVER35 for $10 off your first box.Rothy’s - Get free shipping and free returns and exchanges when you visit rothys.com/forever35.Legacybox - Visit legacybox.com/forever35 for 40% off.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
57:4130/05/2019
Mini-Ep 60: Wholehearted Living with Ellen Fondiler

Mini-Ep 60: Wholehearted Living with Ellen Fondiler

This week Kate fields listener questions about work and jobs with career strategist and past Forever35 guest Ellen Fondiler. They lend advice to a listener dealing with imposter syndrome, consider what it means to be a good manager, give tips for dealing with burnout, and dig into wholehearted living.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected].*Ellen will be answering listener questions in the Forever35 Newsletter about career, work and getting "unstuck". To submit a question, send us an email at [email protected] with the subject line: Ask Ellen. This episode is sponsored by:Reina Rebelde - Use code ForeverReina at checkout for 10% off your Reina Rebelde products on Amazon.com. Code is valid until June 10, 2019.Living Proof - Visit livingproof.com/forever35 and use promo code FOREVER35 to get a FREE sample of their dry shampoo with your purchase.Mistress of the Ritz by Melanie Benjamin.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
26:5427/05/2019
Ep 73: So Obsessed with Maurene Goo

Ep 73: So Obsessed with Maurene Goo

This week, YA author (and past Forever35 guest) Maurene Goo joins Kate in the guest host chair while Doree is on maternity leave. They discuss their shared struggles with anxiety, how K-Pop inspired Maurene's new book, why fandoms and romance books are legitimate forms of self-care, and Maurene’s skincare and makeup obsessions — from K-Beauty must-haves to the best lip color stick.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group( password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Stitch Fix - Get started today at stitchfix.com/forever35 and get an extra 25% off when you keep all items in your box.Pretty Litter - Visit prettylitter.com and use promo code FOREVER35 for 20% off your first order.Away - Head to awaytravel.com/serums and use promo code serums (all lowercase) for $20 off a suitcase.Flamingo - Go to shopflamingo.com/forever35 to get your shave set for just $16 (a $22 value).Beauty By Design - All first-time customers get 20% off when you visit beautybydesign.com/forever35 and use promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:03:1023/05/2019
Ep 72: Being Well with Nora McInerny

Ep 72: Being Well with Nora McInerny

This week, there’s a new guest host in town! Kate welcomes back Nora McInerny — author, Terrible Thanks For Asking host, TED-talker, and Forever35’s very own Midwest correspondent. They discuss finding your own definition of success, getting comfortable with sharing your goals, meditation, community as self-care, and Nora’s favorite skincare products for traveling.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:milk + honey - Get 25% off your first order when you go to milkandhoney.com and use promo code FOREVER25.Skillshare - Get two months of unlimited access to over 25,000 Skillshare classes for free. To sign up, go to skillshare.com/forever35.ThirdLove - For 15% off your first order visit thirdlove.com/forever.LiquidIV - For 25% off anything on LiquidIV’s site, go to liquidiv.com and enter promo code FOREVER35.HelloFresh - Get $80 off your first month when you go to hellofresh.com/forever80 and and use promo code FOREVER80.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
58:3116/05/2019
Ep 71: Serums for the Soul with LaTonya Yvette

Ep 71: Serums for the Soul with LaTonya Yvette

This week Doree and Kate dig into their current pop culture faves, from BTS and Ariana Grande, to a new Netflix show and some must-listen podcast episodes. (And yes, Kate mentions Schitt’s Creek. Again.)Then they welcome stylist and lifestyle blogger, LaTonya Yvette, author of the new book Woman of Color. She talks about therapy as self-care, finding joy in fashion, seeking out and creating communities as a young mother, why it’s okay not to be “over” things, and her current skincare oil obsession.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:StitchFix - Get an extra 25% off when you keep all the items in your box. Just sign up at stitchfix.com/forever35.Scentbird - Get 50% off your first month today when you visit scentbird.com/forever35 and use promo code FOREVER35.Rothy’s - Visit rothys.com and use promo code to receive free shipping, and free returns and exchanges.FabFitFun - Visit fabfitfun.com and use promo code FOREVER35 to get $10 off your first box.Legacybox - Go to legacybox.com/forever35 for 50% off your first order.Care/of - Get 30% off your first month of Care/of vitamins when you go to takecareof.com and enter FOREVER30 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
55:2509/05/2019
Ep 70: LA Faves with Esmé Wang

Ep 70: LA Faves with Esmé Wang

This week, Kate and Doree share some of their favorite spots in Los Angeles — from beloved bookstores, hikes, spas, and restaurants, to the best places for random celebrity sightings.Then they welcome New York Times best-selling novelist and essayist, Esmé Wang. She discusses being diagnosed with Schizoaffective Disorder, the stigmas and common misconceptions surrounding mental illness, how she approaches self-care, and her newest book, The Collected Schizophrenias.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set when you go to phlur.com and use promo code FOREVER35.Molekule - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.Talkspace - Get your first week of Talkspace for free when you visit talkspace.com and use code FOREVER35.Pretty Please - For 20% off your first order, visit prettypleasecats.com and use promo code FOREVER35.Betabrand - Get 20% off the Dress Pant Yoga Pants when you visit betabrand.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:03:4702/05/2019
Mini-Ep 59: Fake It Till You Make It

Mini-Ep 59: Fake It Till You Make It

Doree and Kate give a pep talk to a listener who wants to improve her confidence, share a follow up email regarding their response to a caller who's unhappy with her boyfriend’s wardrobe, and hear from a newly pregnant listener struggling with her feelings of guilt and anger.Doree’s on maternity leave, so we’re taking a mini-episode break! There will be no mini-episodes on May 6th, 13th, and 20th. But please keep the voicemails and emails coming: To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:milk + honey - Get 25% off your first order when you go to milkandhoney.com and use promo code FOREVER25.Living Proof - Get a free sample of dry shampoo when you got to livingproof.com/forever35 and use promo code FOREVER35.Myro - Get 50% off your first order and get started today for just $5 when you visit mymyro.com/forever35 and use promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
20:5029/04/2019
Ep 69: Body Positive Vibes with Sophia Carter-Kahn

Ep 69: Body Positive Vibes with Sophia Carter-Kahn

This week Kate and Doree celebrate the most wonderful time of the year: Sephora Sale Season! They discuss dream purchases, old favorites, and some possible items they may snag when that Sephora Beauty Insider discount kicks in.Then they welcome Sophia Carter-Kahn, writer and co-creator of the podcast She’s All Fat. She talks body positivity, rejecting diet culture, how to advocate for yourself at the doctor, the life-changing power of a good pillow, and her favorite face oil.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Baked By Melissa - Get 15% off delicious bite-sized cupcakes when you go to bakedbymelissa.com and use promo code FOREVER35.ThirdLove - Visit thirdlove.com/forever to receive 15% off your first purchase.LOLA - Save 40% on all subscriptions when you visit mylola.com and use promo code FOREVER35.FabFitFun - Get $10 off your first box at fabfitfun.com when you use promo code FOREVER35.Daily Harvest - Get THREE free cups in your first box when you visit daily-harvest.com and enter promo code FOREVER35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:06:3725/04/2019
Mini-Ep 58: Waxing Poetic

Mini-Ep 58: Waxing Poetic

Doree and Kate break down their fave lip colors, swap strategies for pubic hair removal, share a listener voicemail about chivalry, and discuss dating and marrying younger partners.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:quip - Get your first refill pack for free when you visit getquip.com/forever35.Honeybook - Visit honeybook.com and use promo code FOREVER35 for 50% off your first year. Hosted on Acast. See acast.com/privacy for more information.
23:4422/04/2019
Ep 68: Ready Set Boundaries with Jen Sincero

Ep 68: Ready Set Boundaries with Jen Sincero

This week, Kate and Doree go deep on setting boundaries, and discuss people-pleasing, toxic friendships, challenging relationships, and forgiveness. Plus, they speak a little German and quote the Indigo Girls.Then they welcome You Are A Badass author Jen Sincero, who discusses how her own struggles inspired her bestselling books, the importance of going to the “spiritual gym”, the benefits of failing, and naps as self-care.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Beauty By Design - Visit beautybydesign.com/forever35 and use promo code FOREVER35 today — all first-time customers get 20% off.Scentbird - Get 50% off your first month when you go to scentbird.com/forever35 and use promo code FOREVER35.Care/of - Visit takecareof.com and enter FOREVER50 for 50% off your first month.LiquidIV - Get 25% off anything on LiquidIV’s site when you go to liquidiv.com and enter promo code FOREVER35.HelloFresh - For $80 off your first four boxes, visit hellofresh.com/forever80 and enter promo code FOREVER80.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
59:5818/04/2019
Mini-Ep 57: Gaslighting at Work

Mini-Ep 57: Gaslighting at Work

Doree and Kate offer advice to a skincare newbie on how to start a regimen, get some insider info from a therapist, hear from a woman being gaslit by a colleague, and discover a new holiday: Email Debt Forgiveness Day.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Stitch Fix - Visit stitchfix.com/forever35 and get an extra 25% off when you keep all items in your box.Fabletics - Sign up to be a VIP today and get 2 leggings for $24 when you visit fabletics.com/forever35.milk + honey - Get 25% off your first order when you visit milkandhoney.com and use promo code FOREVER25.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
19:3215/04/2019
Ep 67: So Hormonal with Erica Chidi Cohen

Ep 67: So Hormonal with Erica Chidi Cohen

This week, Kate takes a new dance class and struggles with her health anxiety, and Doree hits the road for a solo baby-moon and gets back into cooking.Then they welcome doula, educator, author, and co-founder of LOOM, Erica Chidi Cohen. She discusses her career path as a doula, how to offer and receive support during and after pregnancy or miscarriage, why Ariana Grande’s music is self-care, and her 70/30 approach to beauty products.Erica is offering Forever35 listeners 15% off her online birth course, Nuture. Just use the promo code Forever35.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website ,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Blinkist - Go to blinkist.com/forever to start your 7-day free trial.Skillshare - Visit skillshare.com/forever35 to get two months of unlimited access to Skillshare’s classes.Pretty Litter - For 20% off your first order, go to prettylitter.com and use promo code FOREVER35.Away - For $20 off a suitcase, visit awaytravel.com/serums.Flamingo - Get your Flamingo shaving kit for just $16 with free shipping at shopflamingo.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
01:02:3911/04/2019
Mini-Ep 56: Flex Your Joy Muscle

Mini-Ep 56: Flex Your Joy Muscle

Kate and Doree hear from a former ballet dancer about body positivity, discuss the deliciousness of ranch dressing, offer words of wisdom to a woman mourning the end of a toxic relationship, and consider how to help a friend who just received a cancer diagnosis.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Talkspace - Go to talkspace.com and use promo code FOREVER35 to get $45 off your first month.Robinhood - Sign up for a free stock at forever35.robinhood.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.
25:4208/04/2019