This week Kate and Doree tackle friendship, and discuss how to make friends as an adult, the ways in which friendships grow and change over time, and how they can contribute to self-care (or occasionally, take away from it). Plus, Kate’s is organizing the products in her bathroom (again) and Doree details her first visit to the OBGYN. They also commit to a shared gratitude practice — will it last?Then they welcome Holly Burns, who created the popular blog Nothing But Bonfires and now works at Instagram. Holly talks about being diagnosed with breast cancer just 5 months after giving birth to her second child, the self-care practices she implemented while going through chemo, surgery, and radiation, cold-cap therapy, and the healing power of super-soft cashmere socks.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group (password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected] episode is sponsored by:Heather Havrilesky’s new book of essays, What If This Were Enough. Buy it now wherever books are sold.Outdoor Voices - For 20% off your first order of $100 or more, visit OutdoorVoices.com/forever35 and enter code FOREVER35.Fin - Try Fin out for free by visiting Fin.com/forever35.Lightbox - Check them out at LightboxJewelry.com/forever35TalkSpace - Go to Talkspace.com/forever35 and use the code FOREVER35 to get $45 off your first month.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, we get lots of emails on a great Keratosis Pilaris (KP) treatment. Then, we talk about essential oils, wearing bright nail polish over 30, and trying to care less about what other people think.To leave us a voicemail, call 781-591-0390, or you can email us at [email protected]. To learn more, visit forever35podcast.com.This episode is sponsored by:Thrive Market. Visit thrivemarket.com/forever35 for 25% off your first order. Hosted on Acast. See acast.com/privacy for more information.

This week Kate meets a Forever35 fan IRL(!!!) and Doree recaps her current reading list and makes peace with doing less while not feeling well. Then they answer listener questions about pregnancy, parenthood, and infertility, and discuss tips for first trimester care, how to know when it’s the “right time” to try to conceive, and rethinking how we speak to people about having kids.Later, Kate and Doree talk to Dr. Kristian Henderson, public health professor, wellness expert, and founder of BLK + GRN. Dr. Kristian talks about sharing a gratitude practice with her fiancé, how her commitment to healthy living led her to start her own business, and why she’s passionate about bringing self-care to women of color. Follow her at @BLKandGRN and @DrKristianH on Instagram.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com.This episode is sponsored by:Hum Nutrition – For 20% off, go to HumNutrition.com and use code Forever35 at checkout.Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Brass – Get 15% off your first order at Brassclothing.com when you enter Forever35 at checkout.Masterclass – Get a free 7-day trial when you go to Masterclass.com/Forever35.Four Sigmatic – For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini episode, listeners call in with handy travel hacks for carrying on products, Kate discusses some new makeup knowledge she discovered after attending the Emmys, and a listener gives Doree a hot tip on how to get rid of keratosis pilaris (KP). Plus, they share some self-care advice for getting through the stress of wedding planning.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] the Forever35 Facebook Group (Password: Serums)This episode is sponsored by:Fabletics — Get 2 leggings for $24 when you go to Fabletics.com/forever35. Care/Of — For 20% off your first subscription visit Takecareof.com and use promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, we're both having a little bit of a tough time! Kate’s dealing with negative self-talk while Doree feels like she’s turning into one big carb from dealing with constant pregnancy nausea. Then, we discuss the baffling trend of the ugliest ‘90s clothes coming back and Kate wonders if she should buy some new scrunchies and Balenciaga sock sneakers.Then we welcome New York Times bestselling Author and Instagram star Mari Andrew. She talks about the importance of a gratitude practice in her daily routine, dealing with the loss of her father and a crippling autoimmune disease, and always being on the lookout for things that make her happy. Follow Mari on Instagram @byMariAndrew and get her new book Am I There Yet?.This episode is sponsored by:HUM. To get 20% off, go to humnutrition.com and use code Forever35 at checkout.StitchFix. Get an extra 25% off when you keep all 5 items in your box by going to stitchfix.com/forever35.HelloFresh. For $20 off each of your first 3 boxes, visit hellofresh.com/forever35.Away. For $20 off a suitcase, just visit awaytravel.com/forever35 and use promo code forever35 at checkout.PrettyLitter. Get 20% off your first order by visiting prettylitter.com/forever35 and using promo code forever35 at checkout. Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini-episode, an optometrist (and listener) weighs in on eye liner and tight-lining, and offers some makeup reccs for sensitive eyes. Kate and Doree also answer listener questions about what to do when your sex drive is at zero, and how to support a friend diagnosed with terminal cancer.Click here for the article on Ring Theory mentioned in the episode.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by Fabletics: go to Fabletics.com/forever35 to get two pairs of leggings for $24.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

It's a podcast crossover episode with Jackie Johnson, the host of Natch Beaut! Jackie talks to Kate and Doree about the difference between vegan and cruelty-free products (and why both are important to her), her current skincare regimen, the importance of cutting toxic people out of your life, and the healing powers of her dog, Chooch. Plus, Kate and Doree get into their latest (cozy) reads and discuss the challenges of pregnancy-related nausea and vomiting during the first trimester.Follow Jackie @JackieMicheleJohnson on Instagram and @Jackie_Michele on Twitter, and be sure to listen to Kate and Doree on this week’s episode of Natch Beaut!Follow us on Twitter and Instagram (also: @katespencer, @doree), and join the Forever35 Facebook Group (password: serums).This episode is sponsored by:Phlur - Try three fragrances for 20% off when you go to Phlur.com and enter the code Forever35.Third Love – Get 15% off your first order when you visit ThirdLove.com/Forever.Casper Mattress – Get $50 toward select mattresses by visiting Casper.com/forever35 and using FOREVER35 at checkout.Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Lola - For 40% off your first order, visit mylola.com and enter Forever35 when you subscribe.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week’s mini-episode, Kate and Doree discover the shocking truth about YM’s Say Anything column, thanks to some listeners on the inside! Then they discuss how to bring your favorite products along while traveling, recommend some long-lasting eye liner, and get a tip from a listener on dealing with fitted bed sheets.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Health Warrior Chia Bars - Go to Healthwarrior.com/forever and enter promo code Forever35 at checkout for 25% off your first order.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate finally deletes Facebook off her phone and strategizes ways to kick her screen addiction, and Doree devours more Poldark books and discusses why reading is her go-to for comfort and care during stressful times. Then they speak to comedian Erin Gibson, co-host of the Throwing Shade podcast and author of Feminasty. She talks about what inspired her to toss out all her makeup and skincare products, dealing with an STD and dismissive doctors, and how understanding her own body is self-care. Follow Erin: @Gibblertron on Twitter and Instagram. When we're not podding, you can find us on:Instagram: @Forever35podcast, @katespencer, @doreeTwitter: @forever35podAnd in our Facebook group! (password is "serums")This episode is sponsored by:Audible - Go to Audible.com/Forever35 or text Forever35 to 500500 to get a free audiobook when you sign up for a monthly membership.Brass - For 15% off your first order at Brassclothing.com when you enter Forever35 at checkout.Fin – Meet your on-demand assistant. Try Fin for free when you go to Fin.com/forever35.Four Sigmatic - For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.Simple Contacts – Visit SimpleContacts/Forever or enter promo code Forever at check to get $20 off your first order.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week’s mini-episode, Kate and Doree have a listener question about how to stop using shopping as a soothing mechanism. Then they discuss the virtues of menstrual cups vs. tampons, Kate gives out a helpful vag hack, and a listener gives out a new lipstick recommendation.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate recap their first trip together, in which they shared a bed, a cabin, a bathroom with zero sound-proofing, some anxiety, and a stage at The Wing's Camp No Man's Land! Plus, Doree has a very exciting announcement! Kate and Doree also discuss some skincare and makeup products they wanted to love...but didn't. Then they welcome Keiko Agena, Gilmore Girls star and author of the new book No Mistakes: A Perfect Workbook for Imperfect Artists. She talks about the growth that comes along with failure and rejection, the challenge of finding social connections in adulthood, and the power of fandom. You can catch Keiko on Instagram (@keikoagena), the new show The First, Better Call Saul, and the upcoming Dirty John series. When we're not podding you can find us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group! (password is "serums)This episode is sponsored by:Four Sigmatic - For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.StitchFix - Go to StitchFix.com/Forever35 to get an extra 25% off when you keep all the items in your box.Masterclass – Get a free 7-day trial when you go to Masterclass.com/Forever35.Care/Of. For 25% off your first subscription, visit Takecareof.com and use promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree answer a listener's urgent question: how do you take care of yourself when you’re sick? Then they discuss staying patient while waiting to see if a product is working, and how to keep communication open when moving in with a partner. Also, a listener shares some body positivity wisdom.This episode is brought to you by:Fabletics – Get 2 leggings for $24 when you go to Fabletics.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate finally uses her foam roller and kicks her gratitude practice up a notch, while Doree deals with the social anxiety that comes with attending a popular workout class. Plus, facialist Courtney Chiusano is back with tips about sunblock, milia, and the importance of facials.Later, they welcome comedian, podcaster, and author Maeve Higgins (Maeve in America). She discusses finding out about self-care after moving to America from Ireland, the effect dating has on your self-esteem, and laughter as a form of resistance and healing. Listen to Maeve’s podcast and follow her @MaeveinAmerica on Instagram.Vote for our SXSW panel here!Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:Simple Contacts – Visit SimpleContacts/Forever or enter promo code Forever at check to get $20 off your first order.Liquid I.V. – Go to Liquid-IV.com and enter the promo code Forever35 at checkout for 20% off any purchase.Hello Fresh – For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35.Away – Visit AwayTravel.com/Forever35 (or use Forever35 at checkout) for $20 off.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Kate and Doree get an email from a survivor of brain surgery who'd like tips on how to make the most out of her 35th year. Then, they talk about dealing with failure and how to find a lip color you actually like.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Health Warrior Chia Bars - Made with real plant-based ingredients that fill you up without slowing you down. Go to Healthwarrior.link/forever and enter promo code Forever35 at checkout for 25% off your first order. Hosted on Acast. See acast.com/privacy for more information.

This week Kate accidentally blocks Doree on Instagram and works on her social anxiety, and Doree details the joy of being complimented on having the skin of a 27 year old. Then, they discuss their underwear preferences and favorite brands, and swap Spanx horror stories.Later, Kate interviews Angela Garbes about her new book Like A Mother: A Feminist Journey through the Science and Culture of Pregnancy. They have an in-depth conversation about pregnancy and childbirth (starts at 38 minutes), discussing the lack of information women have about their bodies during pregnancy, the challenges women face after childbirth, how she handled it when the birth of her child was the opposite of her birth plan, changing the narrative around pregnancy loss, and dancing as self-care. Follow her @AngelaGarbes on Instagram.This episode is sponsored by:Casper Mattress – Get $50 toward select mattresses by visiting Casper.com/forever35 and using FOREVER35 at checkout.Fin - Try Fin for free when you go to Fin.com/forever35.Third Love – Get 15% off your first order when you visit ThirdLove.com/Forever.Hungry Root – Get $25 off your first 2 orders when you go to HungryRoot.com and enter the code Forever35 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week’s mini-episode Kate and Doree answer a listener question about turning 30 and managing the fear of getting older. They also talk about the pros and cons of one-brand skincare systems, and how to take care of yourself after losing a beloved pet. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is brought to you by:Fabletics – Get 2 leggings for $24 when you go to Fabletics.com/forever35.   Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree discuss reading as self-care and how to make time for it when your schedule feels too busy. They also offer up their current book recommendations. Plus Kate's got new strategies for getting to bed on time, and Doree discovers the power of fandom on a recent trip to a Star Trek convention in Las Vegas. Then they welcome author Melissa Broder (The Pisces, Last Sext, So Sad Today), creator of the mega-popular Twitter account So Sad Today. She talks about using social media to cope with anxiety and depression, the meaning of sobriety in her life, and her compulsive need to announce every chin zit.Follow Melissa @sosadtoday on Twitter or on her brand new Instagram account @realmelissabroder.This episode is sponsored by:Simple – Visit SimpleContacts/Forever or enter promo code Forever at check to get $20 off your first order.Liquid I.V. – Go to Liquid-IV.com and enter the promo code Forever35 at checkout for 20% off any purchase.Beauty By Design – For 20% off your first purchase, visit BeautyByDesign.com/Forever35 and use the promo code Forever35.Simple Habit – Get a free 7-day trial of their premium library when you visit SimpleHabit.com/Forever35. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree answer a listener question about what to do when someone just doesn’t like you, and offer advice to a caller who's dealing with homesickness. Plus, Doree gives tips on how to stay positive whilst dating up a storm. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Health Warrior Chia Bars. Go to Healthwarrior.link/forever and enter promo code Forever35 at checkout for 25% off your first order.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate discusses her years-long love of Phish, while Doree digs deep into Poldark and starts a new gym routine. They also reveal their favorite skincare and makeup products of the moment, including a facial sponge that's changing Kate's life and Doree's new brow pencil obsession. Then they chat with Samantha Irby, NY Times bestselling author of We Are Never Meeting In Real Life and Meaty, and creator of the blog Bitches Gotta Eat. Samantha talks about her unlikely road to becoming a writer, dealing with anxiety in a thriving career, her favorite cream blush, and how she can't stop buying candles. Follow Samantha: @wordscience on Twitter and @bitchesgottaeat on Instagram.This episode is sponsored by:Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Simple Contacts – Visit SimpleContacts.com/Forever or enter promo code Forever at check to get $20 off your first order.Kneipp – For 15% off your first order, go to Kneipp.com and use the promo code Forever35 at checkout.Masterclass – Get a free 7-day trial when you go to Masterclass.com/Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week’s mini-episode, Kate and Doree answer a listener question on how to decide what books and TV to consume when your schedule is already full. They also share a new eye cream recommendation and discuss a listener’s simple but satisfying gratitude practice.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Doree discusses the pessimism she's feeling about the IVF process and Kate shares how she set up an altar in her bedroom. Then they reveal their 6-month intentions to each other, which include career goals, spirituality, and "live, laugh, love." Seriously. Later, Kate and Doree speak to Alisha Ramos, nationally recognized leader in tech and founder of the popular newsletter Girls' Night In. She talks about quitting a high profile job to pursue her passion project, how to find a mentor, and why ditching her phone is her form of self-care. You can follow her at @alishalisha on Twitter and subscribe to the amazing Girls’ Night In.This episode is sponsored by:Simple Contacts – Visit SimpleContacts.com/Forever or enter promo code Forever at check to get $20 off your first order.Third Love – Get 15% off your first order when you visit ThirdLove.com/Forever.Hungry Root – Get $25 off your first 2 orders when you go to HungryRoot.com and enter the code Forever35 at checkout.Care/Of – For 20% off your first subscription visit Takecareof.com and use promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week's mini-episode, a listener asks Kate and Doree for advice on balancing household chores with a partner who's over-worked. They also discuss hair maintenance routines and what to do when your wedding makeup feels like too much.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate gets passionate about her gratitude practice and Doree discusses how dressing up for the day makes her feel better inside and out. Also, they look back on their 2-month intentions and get ready to set some additional long term goals. Later, Kate and Doree welcome author Glynnis MacNicol (No One Tells You This), who talks about leading a fulfilled, happy life as a single woman without kids, the challenges of caring for an ailing parent, and the skin-saving magic of lemon water. You can follow Glynnis at @GlynnMacN on Twitter.To learn more (and to find products mentioned on the show), visit www.forever35podcast.com.This episode is sponsored by:Tradlands – Enter Forever35 at checkout for 20% off your order.Casper – For $50 off select mattresses, go to Casper.com/Forever35.Hello Fresh – For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35.Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree respond to an email from a listener who feels behind in life at 30 and wants a career change. Then they discuss some steps to take when depression hits and your typical self-care isn’t cutting it, and get a listener recommendation for cozy mystery reads. Also, they ponder an intricate "thought experiment" from a listener that answers the very important question: What makeup would you want to have after being rescued off a desert island? To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] music by Riot. Hosted on Acast. See acast.com/privacy for more information.

It’s almost Kate’s birthday! She’s participating in a gratitude challenge to honor the big day, and talks about how the practice has helped improve her overall happiness. She and Doree discuss birthday intentions, making lifestyle changes as we age, and changing the stories we tell about ourselves. Plus Doree strategizes about beating the summer heat of LA, reveals some new makeup faves, and shows Kate her dog’s adorable safety booties.Then they speak to Alexis Tirado, an award-winning writer and head of Pero Like, a BuzzFeed brand for millennial Latinx. She dishes on her love of perfume, church, and prayer as self-care, and how to "keep it moving" when you’re faced with rejection. Find her @AlexisTT on Twitter and @AlexisTT on Instagram.This episode is sponsored by:Tradlands – Visit Tradlands.com/Forever35. Enter FOREVER35 at checkout for 20% off your order.PVolve – Visit Pvolve.com/forever35 and enter FOREVER35 at checkout for a free 30 day trial.Simple Contacts – Visit SimpleContacts.com/Forever or enter promo code FOREVER at check to get $20 off your first order.Milk and Honey – For 25% off your first order, go to MilkandHoney.com and enter the code FOREVER25 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree offer advice to a listener who's working through grief after losing their father. Then, they talk about the process of laser hair removal, the potential pros and cons of weekly marriage meetings, and the glory of sometimes eating some butter. Yes, just butter. (It's delicious.)To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories of isolation, and swap strategies for getting through it.Then they talk to Rachel Wilkerson Miller, Buzzfeed Senior Lifestyle Editor and author of the book Dot Journaling—A Practical Guide. Rachel discusses her passion for journaling, creating a personal dress code, and why staying organized is her favorite kind of self-care.This episode is sponsored by:Tradlands: Visit tradlands.com/forever35, use code FOREVER35 at checkout for 20% off your order.HungryRoot: Save $25 off each of their first 2 orders by using code FOREVER35 at check out.Simple Contacts: To save $20 on your lenses, just go to simplecontacts.com/forever or enter the code FOREVER at checkout.Thrive Market: Visit thrivemarket.com/forever35 for $60 off, free shipping and a 30-day free trial.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini-episode Kate and Doree offer up tips on how best to practice self-care while moving, give their best advice for someone new to skincare, and get a hot hemorrhoid tip from a listener. Plus they offer up book suggestions for a listener looking to escape into a good read. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by Milk and Honey. For 25% off your first order, go to MilkandHoney.com and enter the code Forever25 at checkout.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate welcome SAG Award-winning actress and comedian Lauren Lapkus (Crashing, Orange Is the New Black) to the pod. She talks about the power of vision boards and manifesting your goals, her obsession with Riley Rose's adorably packaged products, and why she moisturizes her neck.Plus, Kate discusses her cycle of summer stress and depression, and Doree digs into the challenges of finding an age-appropriate friend group when you don't have kids.To learn more, visit www.forever35podcast.com.This episode is sponsored by:Away -- Visit AwayTravel.com/Forever35 (or use Forever35 at checkout) for $20 off.Skylar -- Go to Skylar.com/forever35 to get a sample palette of Skylar’s natural fragrances with free shipping and a $20 credit for your next order.Casper -- For $50 off select mattresses, go to Casper.com/Forever35.Hello Fresh-- For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week’s mini-episode, Kate and Doree answer a listener's question about feeling too dressed up for a new workplace and how to get over the sadness of a bad salon visit. Then they hear all about two best friends who just had a Forever35-themed self-care weekend and a group of listeners who started Self-Care Friday during their lunch hour at work. Kate and Doree give lots of great tips for lunchtime care, including the exciting new idea of a Gratitude Exchange.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected]. To learn more, visit forever35podcast.com.This episode is sponsored by:Milk and Honey. Natural makeup, skincare, and fragrance. For 25% off your first order, go to MilkandHoney.com and enter the code Forever25 at checkout. Hosted on Acast. See acast.com/privacy for more information.

Dogs! Kate and Doree start the show by talking about the wonderful dogs in their life and the importance of pets to self-care. Kate talks about the happiness of snuggling her dog Lucy every night and Doree’s started an instagram for her adorable Beau (it's @BeauregardBosch on Instagram and it's a delight).Then they welcome much-requested guest Aminatou Sow, co-host of the Call Your Girlfriend podcast. She talks about the learning to ask for help after she got cancer, scrubbing as self-care, and being disappointed by Kim Kardashian’s latest ad partnership. Follow her amazing Instagram stories @aminatou.To learn more, visit www.forever35podcast.com.This episode is sponsored by:Begins With Skin. Use code Forever35 at beginswithskin.com to get 10% off your first order.Thrive Market -- Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Rover -- Connects pet parents with dog people who will treat their pets like family. For $25 off your first booking, go to Rover.com/forever35 and enter Forever35 at checkout.Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.What Should I Read Next? Podcast -- From author Anne Bagel of Modern Mrs. Darcy, this podcast helps you figure out what to put on your reading list. Subscribe on Apple Podcasts, follow on Instagram @WhatShouldIReadNext, or listen through the site at WhatShouldIReadNextPodcast.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree discuss their non-skincare daily routines, and how great Q-tips feel. (Yeah, we know you're not supposed to stick them in your ears, but...) Then, they answer listener questions about what to do when you feel like your story has already been told, and how to stay vulnerable when you’re faced with rejection and heartbreak.To learn more, visit forever35podcast.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate compares a sheer Dior lip balm with a much cheaper Maybelline dupe, and Doree gets a journal that just might meet all of her planning needs. Then the women discuss gratitude and the best ways to make it a regular practice in their lives.Later, they talk to Helen Rosner, food correspondent at the New Yorker. Helen shares about her salon anxieties, digs into her travel makeup bag, and tells us why growing corn is self-care. You can follow her at @hels on Twitter.This episode is sponsored by:Milk and Honey -- For 25% off your first order, go to MilkandHoney.com and enter the code Forever25 at checkout.Mighty Fix -- Forever35 listeners can get their first month (and a Soapwalla Natural Deodorant!) for only $3. Just go to mightynest.com/forever35 and the discount will be automatically applied to your order.Hungry Root -- Get $25 off your first 2 orders when you go to HungryRoot.comand enter the code Forever35 at checkout.Care/Of. For 20% off your first subscription of personalized vitamins, visit Takecareof.com and use promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week's mini-episode, Kate and Doree get right to questions. They talk about the conversations that should happen before you move in with a partner, their favorite forms of congratulatory self-care, and how to take care of yourself when you don't have extra money to spend.To learn more, visit www.forever35podcast.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree speak to author Maurene Goo about the ups and downs of living abroad, the unexpected joys of hair brushing, and self-care as a way to calm anxiety. They also welcome back facialist Courtney Chiusano for a quick round of listener questions, in which she tackles pregnancy skincare and finding an eye cream that actually works.Plus, Kate's back from vacation, where she dabbled in bidets, struggled with body image, and masked on a plane for the first time (spoiler alert: it didn't go well). And Doree discusses the challenges of practicing self-care and self-kindness while going through her current IVF cycle.This episode is sponsored by:Omaha Steaks -- Go to Omahasteaks.com and type Forever35 in the search bar to get their Father's Day package for $49.99 (a 78% discount).Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.Hungry Root -- Get $25 off your first 2 orders when you go to HungryRoot.com and enter the code Forever35 at checkout.Who? Weekly Podcast -- Everything you need to know about the celebrities you don’t. Hosted by Bobby Finger and Lindsey Weber, with new episodes every Tuesday and Friday.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate handle some life-changing listener questions in this week’s mini-episode. They're thrilled by an email about simple journaling techniques and recommend notebook options for lefties. Then, they answer a question about the changing nature of work friendships and debate the efficacy of jade rollers.To learn more, visit www.forever35podcast.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree are both in home organization mode. Doree reveals her birthday kitchen project, while Kate details her newly organized linen closet.Then they talk to the amazing Nora McInerny, host of the Terrible, Thanks for Asking podcast, author of It’s Okay to Laugh: (Crying is Cool Too) and founder of Still Kickin', a non-profit that supports people going through awful things. Nora talks about dealing with tragedy, how to actually help people who are grieving, and the many joys of drugstore makeup. Follow her @Noraborealis on Twitter and Instagram.This episode is sponsored by:- Omaha Steaks. Get a special Father’s Day package just for Forever35 listeners. Go to Omahasteaks.com and type Forever35 in the search bar to the Father's Day package for just $49.99 (a 78% discount).- Lola. For 40% off your first order, visit mylola.com and enter Forever35 when you subscribe.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree give their tips for a successful and minimally awkward first-time bikini wax. Then, the women talk all about their favorite perfumes and signature scents.To learn more, visit forever35podcast.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree talk about decluttering and reorganizing different areas of their homes, and Doree reveals her renewed interest in piano. Then, the women discuss how their lives can be improved in little ways over the next 60 days and set their 2-month intentions.Then Kate and Doree talk to Emily Gould, co-owner of Emily Books and author of Friendship (and the upcoming Perfect Tunes). Emily talks about her cookbook club, motherhood, and the good and bad of the internet — and the time her two-year-old destroyed her bottle of Good Genes.Follow Emily on Twitter (@emilygould) and Instagram (@emilybooks).Follow us on Twitter and Instagram and join the Forever35 Facebook Group (password: serums).This episode is sponsored by:Thrive Market. Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Tradlands. For ethical and sustainable clothing you can wear every day, visit Tradlands.com/Forever35. Enter Forever35 at checkout for 20% off your order.Ologies Podcast with Alie Ward. Take away a pocket full of science knowledge and insane stories about what fuels these professional ologists' obsessions. Hosted by comedian and CBS science correspondent Alie Ward. Subscribe to Ologies on Apple Podcasts.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Though Kate and Doree are NOT sponsored by "Big Bidet," they do answer a couple more listener questions about butt care in this week's mini-episode. Kate reveals her secret to getting rid of hemorrhoids, while Doree elaborates on post-bidet drying options. In non-butt news, the women are touched by a voicemail about a listener's mom getting inspired by the podcast to finally take time for self-care. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate discusses her Mother's Day spa trip (and one epic zit) and Doree talks about being transformed into a bidet believer. Then the women detail their nighttime skincare routines and products.Later, Kate and Doree speak to facialist Courtney Chiusano, who answers listener questions about all sorts of skincare topics, including moisturizers, acids, and how often to exfoliate. You can find Courtney on her website and Instagram @CourtneyChiusanoSkincare.This episode is sponsored by:Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.Tripping.com -- Visit Tripping.com/Forever35 to find your perfect vacation rental.Hello Fresh -- For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this mini-episode Kate and Doree discuss the art of stocking up on a product you love. Then they answer listener questions about the hardships of finding work-life balance and taking supplements, and get schooled on the proper pronunciation of "whilst."To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] the Forever35 Facebook Group (Password: Serums)Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate's getting over a stomach bug and talks about sticking to self-care when you're not feeling your best. Doree details her nail care habits while Kate sets an intention to stop hating her hands.Then Doree interviews one of her best (and first!) friends, Allyson Livingstone, Brandeis University's Director of Diversity, Equity, and Inclusion Education, Training, and Development. She and Doree discuss meal-planning, her hair moisturizing routine, and how The Real Housewives is an important part of self-care.Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: serums).This episode is sponsored by:Thrive Market -- Visit ThriveMarket.com/Forever35 for $60 worth of free organic groceries with free shipping.Care/Of -- For 25% off your first subscription of personalized vitamins, visit Takecareof.com and use promo code Forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

This week, Kate and Doree talk about their husbands' reactions to their skin care routines and respond to a listener who's going through multiple life changes all at once. Then, they discuss period self-care and Kate almost gets fooled by an excellent voicemail prank.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate explains how to get quality Sephora samples without feeling bad about it, and Kate and Doree debate the merits of IKEA (Kate: very pro, Doree: somewhat skeptical).Then they welcome comedian, celebrity dog groomer, and Instagram star Jess Rona, who shares how she has built her business after turning to grooming in a time of desperation. You can follow Jess on Instagram @JessRonaGrooming to see amazing dog videos or buy her new book, Groomed, for supremely cute pics of clients like Katy Perry's dogs. Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: serums).This episode is sponsored by:Casper. Get $50 toward select mattresses by visiting Casper.com/forever35and using FOREVER35 at checkoutTripping.com. Visit Tripping.com/Forever35 to find your perfect vacation rental.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree help a listener pick out the best skincare product to give a cherished friend on her 40th birthday. Then the women offer non-app dating tips and answer an email from a listener dealing with a stressful semester abroad. Plus, they discuss the ultimate form of self-care: washing your butt in a bidet.We're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Kate and Doree discuss their struggles with staying organized, and break down what they're doing to master their to do lists. Then, they speak to makeup artist and natural beauty expert Jessa Blades. She delves into the role food plays in skincare, the best brands for natural beauty, and even gives a simple face mask recipe you can whip up in your kitchen. Find her on Instagram at @jessablades and get 15% off any purchase at JessaBlades.com when you use the promo code: Forever35.Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.This episode is sponsored by:Thrive Market -- Visit ThriveMarket.com/Forever35 for $60 worth of free organic groceries with free shipping.Away -- Visit AwayTravel.com/Forever35 (or use Forever35 at checkout) for $20 off an incredible, phone charging suitcase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

In this mini-episode, Kate and Doree hear about a listener's experience with OCD and anxiety, give advice on the best way to travel with your skincare routine, and talk about the best snack setup for a party. Then, the women find out how one listener accidentally recruited new Forever35 fans in the middle of an important work meeting.Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.To learn more, visit www.forever35podcast.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.