Send us a textUnlock the transformative potential of Pluto in Aquarius as Jennifer Pilates takes you on a cosmic journey through this revolutionary transit. Explore how this celestial event, lasting until 2044, is poised to redefine both global systems and personal lives. This episode promises insights tailored for each zodiac sign, helping you harness Pluto's energy for profound personal empowerment and growth.Join Jennifer as she guides you sign by sign—from Aries to Pisces—offering personalized insights to navigate these transformative times. Whether it's Aries leading innovative community efforts or Pisces exploring the depths of their subconscious, Jennifer's intuitive readings and signature programs are designed to help you thrive amid change. Feeling stuck or uncertain? Consider this your cosmic call to embrace new adventures and step into your highest potential. As a spiritual thought leader with over two decades of experience, Jennifer invites you to harness this powerful energy for lasting personal transformation.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textIn this illuminating episode of "Empowered Within," Jennifer Pilates guides listeners through the transformative energy of the full moon in Taurus, emphasizing the importance of grounding dreams into reality. You'll explore how the collective and each astrological sign will be effected. by this powerful full moon, with insights to guide you on a more aligned path. Join Jennifer as she unravels the cosmic influences that affect every astrological sign, providing you with personalized insights to align with the universe’s energetic flow. By integrating astrology and numerology, you'll learn how to make informed choices that resonate with your life's purpose and the cosmic energy surrounding you. Whether you're setting new intentions or seeking practical steps to achieve your goals, this episode promises to empower your journey through every aspect of life.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textIn the latest episode of Empowered Within, we embark on a transformative journey with Tyguenne, a psychic medium and spiritual modality expert. This episode delves deep into the intricacies of spiritual awakenings, the significance of vibrational realities, and the personal growth that comes from embracing the unknown. Tyguenne's story is one of profound transformation, from a life entrenched in the corporate hustle of San Francisco to a spiritually enlightened existence in Bali.Through a live channeling session, Tyguenne uncovers profound insights from spiritual guides, highlighting the importance of balancing different energies and integrating new healing modalities into one's practice. This episode with Tyguenne is a compelling exploration of spiritual frequencies, personal growth, and the power of intuition. We invite listeners to embrace the unknown, trust the process, and discover the profound connections that await us on our spiritual journeys.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textUnlock the secrets of the November new moon with me, your host Jennifer Pilates "aka" Spiritual Advisor Jennifer, and discover how it can transform your life by igniting inner change and growth. We're diving deep into the transformative energies of this lunar phase as it aligns with Scorpio, a sign known for its intensity and depth. This episode of Empowered Within invites you to harness the potent energies for new beginnings and manifestation. We'll explore how this celestial event encourages us to embrace change, release old patterns, and connect with our innermost desires, setting the stage for personal growth and healing. Tune in for astrological insights and guidance that will help you make the most of this powerful time for reflection and renewal.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textJourney into the cosmos with our fascinating guest, Lee Jones, a seasoned astrologer. The episode explores astrocartography and its profound impact on personal growth and happiness. Lee guides us through the nuances of interpreting travel lines and local space charts, highlighting the role of planetary dignity in understanding one's natal chart. With practical tips on using astrological tools, including the transformative draconic chart, listeners are empowered to explore their soul's journey and navigate life's experiences with greater awareness.As we deep dive into the influence of astrology on finding ideal living locations, Lee shares how relocating can shift astrological dynamics, enhancing personal fulfillment and growth. Lee offers insights into how different locales can align with one's aspirations. This episode is a rich tapestry of astrological wisdom, leaving listeners inspired to follow their passion to live an empowered life from within.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWhat if you could find peace in life's most challenging moments? Join us for an enlightening conversation with Gretchen Jones, a compassionate death doula, as she shares her profound insights into the journey from life to death. Gretchen offers a deeply moving exploration of the physical and spiritual aspects of dying, providing invaluable support to terminally ill individuals and their families. Learn to recognize the early signs of transition and how they can guide us in offering compassion and understanding during these emotional times.Our journey doesn't end with death; connections persist beyond the grave. Explore how spiritual awareness can provide comfort and how acts of kindness and support groups can ease the burden of grief. Gretchen's personal experiences, including her work as a death doula and her book "Healing Whispers from Spirit Guides," offer a beacon of hope. From spiritual connections to mediumship, we delve into the ways our loved ones reach out to us, affirming that they continue to be with us in spirit, offering solace and reassurance.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textDiscover the transformative role of a death doula as Gretchen Jones, an intuitive channeler, shares her profound journey inspired by her father's passing. You'll gain insights into how death doulas provide holistic support, filling the gaps often left by the healthcare system, and ensuring that no one faces their final moments without comfort and connection. Explore the importance of hospice care and the NODA program, which play crucial roles in delivering peace during life's last chapter.Gretchen invites us into her world, challenging preconceived notions about the emotional weight of her work. Learn how self-reflection and meditation open up a pathway to a more intentional way of living, and how vulnerability can be a source of healing. As we shed light on the role of death doulas through word of mouth and hospice volunteering, you'll understand the critical need for spreading awareness of this compassionate service.Explore spiritual experiences that connect us with angelic beings and loved ones beyond physical limitations, emphasizing forgiveness and overcoming fear. Gretchen shares how co-creating symbols can remind us of eternal presence, offering solace and reassurance to those navigating the complexities of death and transition. Join us in embracing life’s mysteries with clarity and compassion - Healing Whispers from Spirit Guides.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWhat if embracing your true identity could shatter the chains of imposter syndrome? Join me for an inspiring conversation with Mark Collins, whose journey from a military upbringing to becoming a Christian pastor and coach is nothing short of transformative. Mark candidly shares his battles with introversion, insecurity, and the weight of familial expectations, and how his discovery of Christianity at 27 shifted his entire perception of self-worth and purpose. Through his Life Mastery course and book, Mark empowers others to craft lives filled with intention, revealing that true success begins with understanding one’s God-given identity.Mark delves into the essence of transformation and living authentically, encouraging a life led by intentionality rather than mere reaction. His insights on aligning thoughts, words, and actions with our true selves underscore that we are already equipped for triumph in various life arenas. We wrap up with a celebration of Mark's empowering resources, inviting listeners to explore more at jenniferplates.com, and reminding everyone of the importance of living an empowered from within. As always, your support through ratings, reviews, and subscriptions helps us continue these enriching conversations on "Empowered Within with Jennifer Pilates.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHave you ever wondered how a single moment can redefine the trajectory of your life? Join us as we uncover the awe-inspiring journey of Alan Weiser, a clinical psychologist who turned a life-altering accident at the age of 12 into a narrative of empowerment and triumph. Hear firsthand how Alan's fortitude saw him through a year of immobility and led him to embrace activities that defied his prognosis, illustrating the true power of resilience and self-discovery. His story isn't just about overcoming physical limitations; it's about challenging the mental and emotional boundaries that life throws our way.In our captivating conversation, Alan and I unravel the intricacies of emotions and thoughts as the crucibles of human experience. We discuss how integrating mind and emotions can unlock infinite potential, and how understanding the true meaning behind our emotions can transform our perception of anxiety and anger. Through Alan's personal insights and professional expertise, we explore the idea of collateral damages and the profound impact unmet needs can have on our well-being. Discover how embracing existential principles and recognizing the functional purpose of emotions can reshape your reality and aid in personal growth.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunityLight in the DarknessA supernatural & paranormal podcast with Christian perspectiveListen on: Apple Podcasts   SpotifySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textn the latest episode of the Empowered Within podcast, we had the privilege of delving into the fascinating world of herbal nutrition and natural remedies with Dan Chapman. Dan, a pioneer in the field of herbal supplements, shared his wealth of knowledge and passion for holistic health solutions. His journey, inspired by his mother's health challenges, has led him to develop innovative formulas like True Energy, which aims to maintain vitality without relying on stimulants.Ever thought about how everyday environmental factors contribute to your stress? Dan takes us beyond the typical understanding of stress, shedding light on how air quality, water, and even household products can affect our well-being. He offers actionable advice on reducing these hidden stressors, like making the switch to natural cleaning supplies and avoiding hormone-disrupting chemical fragrances. Dive into his expertly tailored supplement formulas designed to tackle different stress types, helping you regain balance and improve your overall health.Dan offers a comprehensive guide to embracing a more balanced and health-conscious lifestyle through the power of herbal nutrition and natural remedies. Dan's expertise and passion for holistic health solutions provide valuable insights and practical advice for anyone looking to improve their well-being naturally.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textReady to transform your relationships and embark on a journey of deep self-awareness? Join us as we welcome back Dr. Sherry Campbell, a licensed clinical psychologist and family estrangement expert, to Empowered Within. This episode promises to enlighten you on the profound impact of healing your inner child for creating healthier romantic relationships. Dr. Sherry shares transformative insights on breaking free from toxic patterns and discovering your true self through tools like personality tests, astrological charts, and human design analysis.Ever wondered about the difference between "relentless hope" and "rebellious hope"? We dive into this crucial distinction, shedding light on how adult survivors of emotionally abusive parents can escape cycles of abuse and make healthier life choices. We also discuss why taking a year off from dating can be a powerful step towards healing and personal growth. Through heartfelt anecdotes and practical advice, Dr. Sherry and I guide you on how to foster self-love and build a foundation for more fulfilling relationships.Embrace your feminine energy and understand the dynamics of empowerment in relationships. Reflecting on personal experiences and past relationships, we uncover how mutual respect and emotional security are vital for personal and relational growth. Discover the importance of individual empowerment, maintaining personal magic, and navigating gender dynamics with balance and respect. We invite you to a collective journey filled with gratitude, authenticity, and a sense of belonging, aiming to inspire you to live an empowered life from within.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunityLight in the DarknessA supernatural & paranormal podcast with Christian perspectiveListen on: Apple Podcasts   SpotifySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textAre you ready to unlock the secrets of the cosmos and transform your life? On this episode of Empowered Within, we reveal the mysteries of the 8-8 Lionsgate Portal. Discover the profound significance of this annual cosmic alignment involving Earth, the star Sirius, and the galactic center. Explore how this portal offers a unique opportunity for spiritual awakening, manifestation, and profound transformation. Learn why this period is ideal for tapping into divine wisdom and enhancing your higher consciousness, making it a pivotal time for releasing old patterns and embracing new beginnings.Get ready to harness the potent energies of this magical time with practical guidance on setting intentions, meditating, journaling, and performing rituals. I'll share how you can increase your intuition, gain greater clarity, and experience emotional healing during the Lionsgate Portal. This episode is your guide to making the most of this powerful cosmic event, offering you the tools to enrich your life and deepen your spiritual connection. Don't miss out on this extraordinary journey of self-discovery and empowerment.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWhat if the new moon on August 4th, 2024, holds the key to unlocking your highest potential? Discover how this celestial alignment, combined with the powerful energies of the Lionsgate portal, can revolutionize your personal and spiritual journey. Join Jennifer Pilates as she guides you through the cosmic significance of this special event, offering insightful practices to harness its profound energies. From setting potent intentions to meditation techniques and personalized new moon rituals, learn how to amplify your intuition, creativity, and spiritual awakening.In this episode of Empowered Within, Jennifer delves into the transformative benefits of this unique convergence. Explore how the thinning veil between the physical and spiritual realms can grant you clearer insights and stronger intuitive guidance. Gain practical tips on grounding yourself in nature, practicing gratitude, and visualizing your success to manifest your dreams with greater potency. Whether you're embarking on new projects or seeking deep healing, this episode provides the tools you need to align with your highest potential and embrace a path of empowerment and enlightenment. Join us, and let's create the life you've always dreamed of together.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textEver wondered how hormonal imbalances could be impacting your daily life? Join us on this episode of Empowered Within as I chat with Dee Davidson, a dedicated mother and wellness entrepreneur, who unpacks her transformative journey through painful periods, unexplained infertility, and successful IVF treatments. Dee’s candid sharing about her struggles with post-pregnancy weight gain and the revelation of insulin resistance will inspire you to take charge of your health. She's now a board-certified functional health practitioner specializing in hormone health, and she’s on a mission to empower women to reclaim their wellness and hormonal balance.We challenge common misconceptions about women's health and aging, spotlighting the significance of proper nutrition and the myths surrounding menopause and fertility. Dee and I discuss how simple but mindful changes in diet and lifestyle can lead to profound improvements in hormonal health, debunking the idea that aging automatically means decline. We emphasize the importance of prioritizing self-care and rejecting harmful societal pressures, encouraging a shift towards honoring your health needs as a vital part of maintaining hormonal balance.Discover the power of the Dutch test and holistic approaches to hormone testing in this enlightening episode. Dee explains how comprehensive assessments like the GI map gut stool test and hair tissue mineral analysis can uncover the root causes of hormone imbalances. We delve into the benefits of personalized, home-based lab tests and discuss how investing in your health can lead to better overall well-being, relationships, and quality of life. Tune in to learn how you can achieve optimal hormonal health and live a vibrant, empowered life.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text New Moon in Cancer: Embrace New Beginnings Can the new moon in Cancer transform your emotional well-being and set you on a path to a more secure, loving environment? Join me, Jennifer Pilates, as we explore the profound impact of this celestial event on each zodiac sign, from Aries to Pisces. This episode of Empowered Within is a cosmic guide to harnessing the power of emotional sensitivity and initiating fresh starts. Learn how to create a nurturing space for yourself and your loved ones, address old wounds, and set intentions for a more emotionally fulfilling future.Whether you're an Aries looking to harmonize your home or a Pisces ready to enhance romantic connections, this episode offers tailored insights just for you. We'll delve into the nuances of how the new moon in Cancer can help you focus on self-care, family bonds, and setting new goals. With heightened intuition and a push towards emotional healing, this is your chance to embrace the energy of renewal and stability. Tune in and let this cosmic moment guide you to a deeper connection with your inner self and those you hold dear. Happy new moon, everyone!Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHow would you feel if you could transform your struggles into strength? Join us for an inspiring conversation with Angela Beyer, a renowned coach and health expert who has turned her personal adversities into a powerful mission to empower women through muscle building and nutrition. Angela's journey is nothing short of extraordinary—she transitioned from a banking career in Germany to becoming a champion bodybuilder in the United States, all while navigating the challenges of unhealthy relationships and international moves. Her story is a testament to resilience, determination, and the power of pursuing one's passion.In our episode, Angela shares her insights on the art of body sculpting, comparing it to creating a masterpiece, and dives into her specialized approach to fitness and nutrition for women. We explore her philosophy on personalized training plans and the importance of protein-forward diets, along with practical advice for those looking to improve their fitness, regardless of whether they aim to become bodybuilders. Angela also opens up about her entrepreneurial journey, offering valuable tips for aspiring health coaches and trainers on how to build a successful career by focusing on hands-on experience and real-world results.But it’s not all about the physical; Angela emphasizes the significance of a sustainable self-care routine and the role of mindset in achieving lasting well-being. From the benefits of morning workouts to staying connected with loved ones across the globe, Angela provides a wealth of advice on maintaining a balanced and empowered life. Her message is clear: it’s never too late to start taking care of yourself and achieving your goals. Don’t miss this episode filled with actionable insights, personal anecdotes, and a heartfelt message about living an empowered life from within. Be sure to rate, review, and subscribe to continue your journey towards empowerment with us.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWhat if the cosmos held the key to your personal transformation? Tune in as we unlock the secrets of the universe and how they can catalyze your growth and success. Join me, Jennifer Pilates, as we navigate the week's astrological events, from Venus's dreamy trine with Neptune to the bold entrance of Mercury into Leo. Discover how these celestial movements can bring creativity, innovation, and dynamic changes into your life, aligning you with the stars for optimal empowerment.Each zodiac sign will find tailored guidance in this episode, spotlighting the unique cosmic influences coming their way. Whether you're an Aries ready for social transformations, a Taurus focusing on career advancements, or a Pisces deepening your spiritual journey, there’s something magical waiting for you. Ready for more personalized insight? Book a reading with me and unlock the universe's secrets tailored just for you. Embrace your path of healing, growth, and success with the wisdom of the stars.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWhat if the key to unlocking your true potential lies in exploring the depths of your spiritual consciousness? Join us as I chat with Jennifer Spor, the dynamic CEO and founder of her namesake enterprise, and the voice behind the Path of the Awakened Heart podcast. Jennifer delves into the remarkable journey from a thriving corporate life that felt unfulfilling to a profound spiritual awakening catalyzed by the heart-wrenching experience of her mother’s terminal illness. Her powerful narrative showcases the incredible transformation that occurs when one chooses presence and authenticity over fear and complacency. In this episode, Jennifer candidly shares how incorporating mindful meditation into her daily routine has been akin to building a muscle, strengthening her connection to her higher self. Her path to becoming an Akashic Records master consultant is filled with enlightening moments, as she explains how these cosmic records illuminated new dimensions of spiritual growth. Jennifer demonstrates how accessing this vast library of soul experiences can provide unparalleled clarity, healing, and guidance, offering listeners the tools to tap into boundless possibilities for personal and collective harmony.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textDiscover the secrets to not just slowing down the aging process, but actually reversing it! Join me, Jennifer Pilates, your guide through a soul-stirring journey toward peak health and rejuvenation. This episode is not just another health podcast; it's your ticket to a transformative experience where empirical science meets spiritual wisdom. We zero in on the revolutionary technology of stem cell activation patches, revealing how they could help you turn back your biological clock. Get ready for a conversation filled with profound stories of transformation—from boosted energy levels to a more robust cardiovascular system, we're talking about real changes that redefine living with vitality.As an intuitive medium and empowerment coach, I blend practical tips with my spiritual insights to steer you towards becoming the best version of yourself. We'll uncover the role copper peptide plays in stem cell renewal and discuss the staggering potential of light therapy patches in resetting thousands of genes to a younger state. The personal successes are nothing short of miraculous. If you're looking to emerge rejuvenated, with a harmonized body, mind, and spirit, this is the episode that might just alter the course of your life. Join me as we explore the possibilities of empowered wellness and age reversal. Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textEncountering a crossroads in life often brings us to a moment of reflection and potential transformation. I met with Dr. Don St. John, who not only navigated his own challenging journey from a traumatic past but emerged to teach others about finding empowerment and joy. Throughout our conversation, he shares his insights into the healing process, emphasizing the necessity of addressing both emotional and physical traumas to tap into a state of wholeness. Dr. Don's story is a beacon for anyone who feels weighed down by their past, illuminating a path that leads to a vibrant, fulfilling existence even at the young age of 80.This episode explores the ongoing quest for wholeness, taking us through the deep questions about our parental influences and the evolution of love over the span of a lifetime. Dr. Don St. John provides a window into the four pillars of wholeness, starting with the somatic experience and extending into the psychological and emotional realms. He guides us through the challenging, yet rewarding, work of self-awareness and harmony, both within ourselves and in our interactions with others.Concluding our emotional journey, Dr. Don imparts a powerful message of hope and adaptation, suggesting that our essence has the same fluidity and resilience as water. We delve into the spiritual perception of the heart, not merely as an emotional center, but as a profound organ of spiritual perception. His narrative, rich with personal anecdotes and transformative moments, serves as an invitation to all listeners to discover their authenticity, lead with love, and pursue an empowered life from within. Such a life, he assures us, is not just a possibility but a reachable destination for each and every one of us.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textFrom Scapegoat to Self-Empowered With Dr. Sherrie CampbellWe welcomed the brilliant Dr. Sherry Campbell back to the show, a guiding light for anyone navigating the murky waters of toxic family dynamics. Together, we pulled back the curtain on the roles of authoritarian & subservient figures in family structures, & how these roles cast long shadows over our perceptions of love & fear. Dr. Campbell and I journeyed deep into the transformation from scapegoat to empowered 'escape goat,' up to the pinnacle of becoming the 'greatest of all times' (GOAT) through the healing process. We dissected the raw complexities of finding love in the wake of abuse and the courage it takes to stop the cycle cold in its tracks, ensuring a brighter future for the next generation.Think of the last time you held on to hope, even when experience taught you otherwise. In this episode, that's exactly what we explored: the concept of 'rebellious hope.' Dr. Campbell and I shared heart-to-heart on the harrowing yet liberating path of setting boundaries with those who have hurt us deeply. By intertwining our personal narratives, we shed light on the struggle to reconcile our desire for love with the harsh reality of our upbringing. The discussion turned towards the revolutionary act of self-awareness, embracing our truths to liberate ourselves from the chains of our past, & the profound impact this freedom has on our own healing & the lives of others.This episode is a treasure trove of insights for anyone who has felt trapped by toxic family bonds. It is a call to action to rise above adversity, set boundaries, & embrace the journey of self-discovery with rebellious hope & unyielding courage.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunityLight in the DarknessA supernatural & paranormal podcast with Christian perspectiveListen on: Apple Podcasts   SpotifySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWhen life handed her lemons, Jennifer Pilates didn't just make lemonade; she crafted an entire philosophy of rejuvenation and empowerment. In an episode that's as inspiring as it is enlightening, Jennifer takes us through her gripping tale of overcoming a life-altering car accident and how it steered her to the world of Pilates. Her journey is a profound reminder that we all have the inner strength to turn our most challenging moments into opportunities for personal growth. We don't just listen; we engage in a profound exploration of the transformative power of Pilates, an elegantly simple yet profoundly effective practice that unites mind, body, and spirit. Jennifer illuminates the path for anyone seeking balance, discussing her innovative approaches to Pilates, including virtual coaching and aquatic adaptations. With her guidance, we learn how to embrace self-care as a form of self-love and the courage required to advocate for our health through the long journey of recovery. Join us and discover how reconnecting with the joys of our childhood and the therapeutic embrace of nature can guide us back to a place of gratitude and growth.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textImagine growing up as the family scapegoat, carrying the weight of dysfunction on your shoulders. Dr. Sherry Campbell, a psychologist and author of "Adult Survivors of Toxic Family Members," joins me to share her transformative journey from this painful beginning to a place of empowerment. Together, we shed light on the silent epidemic of toxic family relationships and offer support to those who feel isolated during emotionally charged times like the holiday season.Embarking on a path to healing from family trauma requires courage and self-reflection, a theme that resonates deeply throughout our discussion. There's a poignant reminder that you're not to blame for the actions of toxic family members. For those seeking solace and encouragement, know this: reclaiming your story and embracing your truth is not just an act of bravery; it's a pivotal stride toward an empowered life. Dr. Campbell's insights serve as a beacon for anyone on this arduous yet fulfilling journey.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunityLight in the DarknessA supernatural & paranormal podcast with Christian perspectiveListen on: Apple Podcasts   SpotifySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textImagine overcoming a catastrophic car accident and emerging not just intact, but empowered. That's the resilience you'll discover as I, Jennifer Pilates, join forces with Vicki  on the Find Your Leadership Confidence Podcast. Together, we unravel my personal metamorphosis from the harrowing aftermath of a crash to becoming an advocate for holistic wellness and empowerment. Our discussion is an intimate look at how aligning our physical, mental, and spiritual selves is paramount to harnessing empowerment. I recount the wake-up call that galvanized my mission to aid others in tapping into their inner strength and the crucial practice of self-care at all stages of life.The conversation takes a turn towards the mystical as we navigate the realm of empaths and innovative holistic wellness tools like phototherapy patches. My story reveals the journey of acknowledging my empathic nature, mastering the art of setting boundaries, and seeking solace in the arms of nature and meditation. I illuminate the science and personal benefits of phototherapy patches, which have played a pivotal role in my recovery and ongoing wellness, offering respite from anxiety and bolstering cardiovascular health. It's a testament to the power of these patches and their significance in the wellness toolkit for those on a path to holistic self-care.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWhen the universe sends you a signal, it's time to sit up & listen. That's exactly what we're doing today, with our guiding light Jae Rae by our side, whose journey from an early psychic awakening to supporting her son through autism speaks volumes about the strength we hold within. Together, we explore how facing our truths can lead to profound friendships, self-reliance, & a mastery over the emotions that once held us captive. It's a candid conversation filled with insights that tap into the vibrational energy essential for healing, & the spiritual tools necessary for navigating life's toughest chapters.Have you ever felt a sense of divine timing in your life, a moment when everything just falls into place? That's the story behind my unexpected meeting with Jae Rae. We explore the importance of honoring our inner selves, the bravery it takes to choose to heal, & the beauty of spiritual growth that blossoms from the mud of our experiences. This is about the wisdom that guides us towards embracing our spirituality & engaging with the world from a place of love & purpose.We explore the freedom that comes from severing ties with toxic relationships, the courage it takes to heal from narcissistic abuse, & the journey to self-love that redefines our personal narratives. This episode is a roadmap to finding peace, setting boundaries, & discovering the transformative power of aligning with your true self.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunityLight in the DarknessA supernatural & paranormal podcast with Christian perspectiveListen on: Apple Podcasts   SpotifySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWhen you meet someone whose life reads like a vibrant tapestry of creativity, it's impossible not to be drawn into their colorful world. That's exactly the journey you'll embark on as we sit down with Kelly Dowdle, an artist of many hues—singer, songwriter, actress, and spiritual coach. Kelly brought with her an aura of empowerment that only a journey from mall discovery to music and acting resilience could ignite. Her story, a symphony of self-belief and transformative moments, resonates with anyone who's ever dared to step out of their comfort zone. Our conversation took a deep dive into the essence of self-expression and the fears that often accompany it. Discovering Kelly Monrow,  also reflects on the cathartic process of songwriting; how Kelly's own “Wide Open” became a vessel for healing and embracing love again. This episode is an open book for anyone looking to find solace and strength in their own creative endeavors.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textEmbark on a transformative journey with us as we unravel Jason's compelling life story, from a student undervalued by his counselor's expectations to a distinguished soldier and acclaimed national bestselling author of A Soldier Against All Odds. His narrative is not just about personal triumph; it's a beacon of hope for anyone questioning their own potential. This episode is a heartfelt exploration of the strength derived from incremental victories and the unyielding support of family. Jason's ascent from adversity to the esteemed rank of Lieutenant Colonel serves as a testament to the power of small, celebrated steps and a solid home base. He courageously opens up about facing his personal demons head-on, and in doing so, offers a raw and unfiltered look at how one can transform past struggles into an unstoppable drive for success. As we discuss his experiences with penning his memoir and his three-decade-long military tenure, get ready to uncover life strategies to overcoming stress and trauma.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunityLight in the DarknessA supernatural & paranormal podcast with Christian perspectiveListen on: Apple Podcasts   SpotifySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWhen panic attacks once dictated my life's rhythm, I never imagined a path that would not only conquer my own fears but also unlock the healing potential within my ancestral lineage." It's a journey that our special guest, Edith B Kiss, knows intimately, transitioning from the world of engineering to embracing her calling as a holistic mentor and healer. Through her captivating story, Edith unveils her intimate battle with anxiety and the natural therapies that guided her towards self-discovery and empowerment. She shares the transformative powers of practices including Reiki and Karma Yoga healing, offering us a blueprint for reclaiming our inner strength and rewriting our family narratives.Have you ever considered that your personal healing could ripple back through time, soothing the wounds of generations before you? Edith B Kiss illuminates this profound notion, exploring the impact of ancestral healing on our present and future well-being. Delving into techniques that connect us with the family unconscious, Edith offers insights on how these deep-seated issues can lead to holistic well-being. Join us as we dive into the complexities of navigating the "dark night of the soul" and the vitality of spiritual mentorship to guide us through. It's not just a conversation; it's an invitation to embark on the most rewarding odyssey of self-discovery and healing, with the potential to touch lives beyond our own.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textEmbark on a journey to physical and emotional liberation as we uncover the pivotal parts of the body that safeguard our deepest stresses and traumas. I, Jennifer Pilates, invite you to discover the transformative secrets of the pelvic floor, deep core, upper core, heart and shoulders, and head in a conversation that promises to enlighten and empower. You'll learn how these regions not only store tension but also serve as portals to greater vitality, revealing the unexpected link between breathwork and fat loss, and the restorative power of the root chakra.This episode is a treasure trove of insights on how modern lifestyles impede our posture and amplify stress, particularly in the neck and head, and how somatic exercises like Pilates Somatic Healing maintain the essential connection between mind, body, and spirit. As we explore the profound influence of emotional patterns on our heart and shoulders and the significance of the body's natural detox systems, you'll be inspired to embrace movement and breath as potent instruments for an invigorated life. Tune in and transform with every revelation, unlocking a path to holistic well-being that Joseph Pilates himself envisioned as ahead of its time.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHave you ever found yourself wondering how extraordinary successes are born from ordinary beginnings? Tune in as we sit down with Justin Prince, an entrepreneurial force whose journey from financial struggle to steering billion-dollar companies is nothing short of awe-inspiring. In this candid conversation, Prince reveals the pivotal moments that sculpted his path and the profound insights from his book "Be the One," guiding listeners on tapping into their self-identity for true achievement. His story is a living testament that setbacks are merely the stepping stones to greatness, and within each of us lies the potential to manifest our authentic selves.Navigating through our chat, we unpack the 'Three C Success Loop'—confidence, commitment, and competence—and dissect the role of courage in the relentless pursuit of personal and professional growth. With practical advice and reflective wisdom, we dissect how confidence ignites commitment, which in turn sharpens competence, creating a self-reinforcing cycle that can elevate any aspiration. Moreover, Prince and I explore emotional maturity and the transformative power of our responses to life's challenges.Wrapping up this episode, we explore the 'Rule of 33' for a balanced growth ecosystem, emphasizing the impact of mentorship and the company we keep on our development journey. Justin shares a heartfelt story of his daughter's dance triumph, highlighting the unseen efforts that lead to public recognition. This principle of 'private victories,' as coined by Stephen Covey, applies across various life domains and serves as a reminder that success is not just about the spotlight but also about the work done away from it. Join us for a session filled with motivational gems that might just spark the catalyst for your transformative journey leading you to "Be the One."Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHave you ever wondered what your pet is truly thinking? This episode offers a glimpse into the heart and soul of our furry friends as Laura Stinchfield, the renowned Pet Psychic, joins us to unravel the mysteries of animal communication. Through her captivating life story, Laura shares the moment she embraced her extraordinary ability to connect with animals, a gift that has not only shaped her personal journey but also brought comfort to countless pet owners. We follow her transformation from a misunderstood child to a beacon of hope for those seeking to bridge the gap between species, revealing the depths of the bonds we share with our beloved companions.As we move beyond the surface, Laura provides an intimate look into the intricacies of pet communication sessions. You'll discover the subtle cues and profound yearnings that our pets express, and how their simple wishes can lead to dramatic shifts in their well-being. Delving further into the spiritual connection, Laura discusses the emotional realm of mediumship with animals, comparing it to human connections and highlighting the importance of protecting her energy. This episode isn't just an exploration of Laura's talents; it's a journey to the core of the love we share with our pets, and a tribute to the non-verbal cues that, if heard, can change our lives and theirs for the better.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textDo you ever feel like you're juggling too many plates, trying to maintain a near-impossible balance? Join me, Jennifer Pilates, as I share my personal tale of self-discovery and insights gained from a cross-country journey. With a refreshing perspective on work-life harmony, we explore the beauty in the dance between peaks and valleys, acknowledging that perfect equilibrium may not be the final destination.In a world that's changing faster than ever, are your dreams keeping pace? This episode also challenges you to question whether you're clinging too tightly to old dreams, potentially missing the chance for something even richer and more fulfilling. As we unravel the power of mindful release and dream manifestation, we'll also explore how we can cultivate peace on earth. Wrapping things up, I'll share some handy tips on creating a personal wellness journey that aligns with your innermost values, so you can live a life that's empowered from within.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textEver wonder what an authentic recipe for happiness and fulfillment looks like? Philanthropist, author, and founder of Happiness Hall of Fame, Mike Duffy, graciously provides enticing ingredients for a joyful life in our conversation. We delve into Mike's personal journey from personal loss to finding an unexpected love for golfing with his daughter during the pandemic, serving as a vivid reminder of how evolving tastes can lead to newfound joys.Not stopping at the personal, we broaden our horizons by examining the resilience of golf legend, Hale Irwin. As Mike narrates the tale of Irwin's triumph over immense pressure and fear to win his first US Open, we learn about the significance of action and courage in achieving our goals. Mike's personal formula for happiness and success - choosing happiness, staying on purpose, and ignoring negativity - is a beacon that guides us through the stormy seas of our own challenges. Our journey with Mike takes a philanthropic turn as he shines a light on his 'aha' moment leading to the establishment of the Happiness Hall of Fame Homeless Outreach program. His heartfelt stories of serving the homeless and bringing cupcakes to the Missionaries of Charity convent in San Francisco, emphasize the potency of compassion and kindness. Mike's sagacious advice on maintaining a positive mindset and planning for peace is a treasure for those in pursuit of happiness. As we wrap up, we take a glimpse into his financial advisory work and the importance of leaving a profound impact. Get ready to be inspired to greatness, happiness, and wealth, as you tune into this episode filled with powerful stories and practical tips.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textAre you ready to elevate your mind, body, and spirit? Come along with me, Jennifer Pilates, as we close the chapter on our summer series and take a leap of faith into the new season. Feel the warmth of acknowledgment and pride as I celebrate your strength, your courage, and your unwavering commitment to personal growth. This episode is a tribute to your resilience and the inspiring journey you've embarked on. With my two decades of experience in the health and wellness industry, I am here to guide you, support you and help you unleash your full potential. Ever felt that spark of inspiration? You know, the one that ignites when you listen to someone's story of overcoming trials? This episode is set to fan that spark into a full-blown flame. As an internationally renowned intuitive medium and empowerment coach, I bring a unique spiritual dimension to my work. From transforming your body to elevating your mindset or connecting with your spiritual side, I've got you covered. Let my words of encouragement serve as your beacon as we transition into the new season. So, buckle up for an episode that will leave you feeling empowered, proud and ready to tackle what's next with renewed vigor.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textThrough the darkest storms, I found a beacon of hope in the form of gratitude. That's the journey I, Jennifer Pilates, embark on, as I recount the lessons learned through the devastation of Lahaina and Hurricane Ian. Our world is in the throes of invisible battles where the enemy is division. It's time to challenge that status quo, to rise against the tide, and question the narrative that's dividing us. I'll take you through my experiences, where the need for unity amidst tragedy is glaringly apparent. Let's join hands, reclaim our power, and heal our world with the balm of love.In the continual warfare for our souls, we must remember that inaction is not an option. As we chart the path of resistance, we'll explore the essence of being true to ourselves and shining our light in a world that desperately needs it. As we step up, as we own our mission, we're not just making a statement; we're changing the narrative. We'll also delve into the realm of self-reflection, a vital tool in arming ourselves for the battles ahead. Empowerment and love are not just words; they are weapons. Tune in, let's reflect, let's stand firm, and let's remember that in this journey, your voice, your light, and your feedback matter. Let's become Empowered Within together.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textEver pondered on how many trips around the sun you have left? It's a question that might put you on edge, but it's one that is bound to shake your perspective on life. On today's episode of Empowered Within, a thought-provoking conversation unfolds, discussing the average lifespan, the preciousness of time, and the importance of seizing the day. From captivating dialogues to personal stories from yours truly, Jennifer Pilates, this episode is a powerful reminder to truly value our fleeting moments.Delving into the harsh reality of our remaining time, this episode aims to inspire you to reevaluate your life and its countless intricacies. It's time to stop tolerating things that don't deserve your energy and start to prioritize what truly lights you up. Tune in to gain a perspective that might just give you the jolt needed to live each day to its fullest. After all, every breath, every moment on this earth is priceless. Until next time, may you live an empowered life from within. - Jennifer PilatesLight Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHave you ever felt like you're swimming upstream, constantly battling the currents of life, yet feeling like you're getting nowhere? That's where today's episode of Empowered Within comes in. I, Jennifer Pilates, share my experiences of how going with the flow of life has helped me overcome challenges, and how it can do the same for you. I take you on an anecdotal journey, recounting stories from my travels and personal trials, illustrating the power of adaptability, resilience, and maintaining a spiritual balance in our fast-paced lives.Life’s ebbs and flows are like rivers - sometimes peaceful, sometimes rushing, but always moving forward. Today, I share my hilarious struggles in finding the perfect spot to record this podcast, revealing how these trials served as a potent reminder of the importance of going with the flow. I further share insights into embracing life’s slower moments to find clarity, trust the path you’re on, and shift from worry to wonder. By the end of this episode, you’ll be left with practical tools to navigate life's challenges and live an empowered life from within. So, join me as I guide you on your journey towards becoming the best version of you – a journey of self-discovery, resilience, and spiritual awakening.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text Today we are chatting all about, are you trying to go it alone? When was the last time you asked for help?  Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within. Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday we're talking about seven things that most people take an entire lifetime to learn. Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within. Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textAre you ready to dive into the simple formula for living, to having a happy life day in and day out?  Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text"It's in those moments when we've got so much going on and sometimes we don't know our head from our tail. Isn't it nice to hear those words that you're not alone? That someone else is helping, that someone else wants to work and is working on your behalf, on your challenges."  - Jennifer PilatesWelcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWelcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textApril Adams is an Emotional Health Consultant, specializing in resolving resentment, worries, longing, emotional triggers and self-sabotage.Her primary tool is an evidence-based audio track that is designed to get to the root of any emotional issue and unplug the negative emotional charge attached to it on the subconscious level of the mind.She loves working with Empaths and women having relationship struggles. She has been in the nurturing industry for over 25 years and is the author of two Amazon Bestselling books.April has recently become the International Director of Orpheus Academy - guiding the next generation of subconscious practitioners in achieving incredible results for their clients. "I love a good modality that combines a few modalities into it because I find them far more effective when you throw several tools into the pot instead of just one." -April AdamsEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – JenniferLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's guest is Gregory Anne Cox. By nature Gregory is a rule breaker — and she encourages her clients to be too — because (many) of the rules are made by people with financial incentives to promote them, or, they continue to live in the comfortable shade of old science despite new findings. Like genes are not destiny.The Rebellious approach says there is No. One. Way. to be healthy. And that genes are only a small part of how we age. Experts say somewhere between 20% and 30%. Gregory can help you find the way that will work for you–no matter how long you’ve been at it or how many ways you’ve tried.Rebellious Wellness Over 50 is a platform with Gregory's core belief that it is an act of rebellion to stand for your health in this world of Big Food, Big Pharma, and Big Medicine.Rebellious Wellness exists so you can arm yourself with the latest and best science has to offer us, so you have choices. Gregory is a certified life and weight loss coach, science geek, author and podcaster. She has invested countless hours and dollars in learning about all aspects of women's health from hormones to thyroid health, genetics and alternative options for healthy aging.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment aLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's guest Dannie De Novo is a lawyer turned elite happiness coach and international bestselling author. Her book Get in a Good Mood & Stay There gives you a step-by-step way to change your life. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Because of her own challenges in the past, she is able to understand more intimately how to help others find their happiness. Dannie regularly appears on TV news and talk shows as an expert and speaks globally about creating happiness and purpose, combating loneliness and depression, and managing anxiety. She is currently writing her next book, coaching privately, and speaking at events on “happiness."Dannie is the go to expert on creating happiness and purpose, combating loneliness and depression, and managing anxiety.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textOur guest today is  Shana Francesca  a professional life designer, speaker and writer. Shana helps people live more joyful and fulfilled lives by speaking about Life Design. From an early age Shana had been fascinated by the power of intention, the way that what we say affects our perception of reality, the way our physical surroundings reflect back to us our beliefs and our beliefs about ourselves.Fifteen years into her career and five years into founding what is now Concinnate, Shana continue's to lean into what it means to be a leader. Her purpose is to empower us all to live more intentional, connected and authentic lives-to design our lives and by doing so, experience untold depths of Joy. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's guest Nanci Reed, MA takes us on a journey of self discovering and empowering transformation through her life and how she has overcome perfectionism to Living Happily Ever After Now!Nanci is a Spiritual Life Coach, Author, Intuitive Healer, and Pilates Instructor that Believes in Impossible Things!Happily Ever Living is Nanci's signature process to empower Self-Healing of the Mind, Body, and Spirit via Pilates and Practical Spirituality. Nanci helps to gently guide you to explore and discover becoming a part of your Self-Healing process, instead of apart from it.In addition, Nanci hosts weekly LIVE conversations via the Clubhouse Platform on topics related to ‘A Course In Miracles’, Empowerment, Healing and Forgiveness to name a few.Nanci recently published a bestselling book, ‘ Happily Ever NOW’ (Not AFTER everything else is perfect); a gentle guide for overcoming the paralysis of perfectionism by embracing our Innate Guidance.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's guest is a Former Emotional Hot Mess and World Class Awfulizer to Thriving Fairy Godmother as an Empath!  Jennifer Moore supports other highly sensitive intuitive women to release empathic overwhelm and distress so they can access their inner wisdom and power. Jennifer brings over thirty years of experience to her work where she merges practicality, intuition & skill to offer insight, guidance & emotional freedom to those she serves. Jennifer holds a Master’s Degree in Psychology & Religion, is an Accredited Master Trainer for EFT International, founder of the Empathic Mastery Academy, author of Amazon Bestseller Empathic Mastery, host of the Empathic Mastery Show and is the creator of two oracle decks & the photographic Healing Tarot. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community