Send us a textA mother, A daughter, A story begun by one and finished by another.It was such an honor to have Emily Johnson on the show! She she shared her authentic self, how it feels to grow up with a mom with terminal cancer, to growing through grief and how she became an unexpected published author.When Emily was 13, her mom was diagnosed with advanced stage Ovarian Cancer. Statistically, she had very little time left. Shortly after, she began writing a novel, Bird of Paradise. Emily would discover much later that from the beginning her mom intended this to be a life gift for her.  Shortly after her mom's passing, Emily found a letter from her, with a copy of the unfinished manuscript and one request - that she finish the story for her.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within MeLight Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textThis weeks guest Erin Ley is an award-winning speaker, best-selling author, business empowerment coach, and host of the Life On Track TV show. After overcoming a terminal cancer diagnosis at the young age of 25, Erin has taken her personal survival journey to create a step-by-step process for realizing true peace of mind, synergy, and success.Erin’s mission in life is to introduce the idea of love in the workplace to encourage team building, loyalty, and leadership.For over 30 years, Erin has shown tens of thousands of business leaders globally how to become victorious by being focused, fearless, and excited. Her specialty is in creating and fostering corporate cultures of love and respect which drive purpose, productivity, and profits.Let's Get Social:Empowered Within Show Notes:https://jenniferpilates.com/the-podcastJoin Our Empowered Within Community:https://jenniferpilates.com/subscribeEmpowered Within Club House:https://www.clubhouse.com/club/empowered-withinEmpowered Within Instagram:https://www.instagram.com/thejenniferpilatesEmpowered Within Facebook:https://www.facebook.com/JenniferPilates/Thank You for Supporting Jennifer and the Show:Click Here to SupportLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textI’m so excited to share with you someone I’m learning and growing with right now, Shannon Kaiser, mentor, friend and soul sister.Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. As an international life coach, speaker and retreat leader, Shannon helps people trust and believe in themselves so they can live their highest potential. Shannon has been named a top 100 Women to Watch in wellness by mindbodygreen and "your-go-to happiness booster" by Health magazine and her award winning website  PlayWiththeWorld.comIn my her new book, Return to You, Shannon share her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering IntuiLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textCarolin Hauser, a German-trained Naturopathic Doctor, Humanistic Psychotherapist, and Family Constellations Facilitator, is the author of the Award-winning book "Blossom: Your Seven Steps To Sexual Healing" and Creatrix of the Pleasure IQ and Blissful marriage Method. Through writing, speaking, leading workshops, and doing hundreds of hours of one-on-one energy work, Carolin draws on a lifetime of study and experience to show you how to create a deeply bonded relationship that can last a lifetime.   Carolin combines her knowledge\ of energetic healing and conscious co-creation to help couples transform their relationships from feeling frustrated, stuck, and disconnected in their intimacy to feeling deeply connected, excited, and fulfilled so that they can feel whole and fully expressed in life, and are able to create honeymoon feelings that last through Bonding Based Love Making.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's show we have with us The Evolutionary and Intuitive Astrologer Ralph MacIntyre who shares his insights on  Astro*Carto*Graphy relocation, Astrology and how finding your happiness right where you are may be easier then moving!Ralph has been practicing intuitive Astrologer since 2010. He is a certified Master Evolutionary Astrologer under Steven Forest and certified in Astro*Carto*Graphy relocation Astrology under Jim Lewis. Ralph is refining his cutting edge Astrocartography Map software as well as developing new Astrology apps. Ralph is on the Board of NCGR (National Council for Geocosmic Research)San Diego chapter as Librarian. He is known for blending Evolutionary Astrology with Locational Astrology.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-UpLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textI am so excited for today's show we have with us today The Practical Numerologist Felicia Bender sharing her numerology and compatibility insights.Felicia is the author of Redesign Your Life: Using Numerology To Create The Wildly Optimal You as well as Master Numbers 11, 22, 33: The Ultimate Guide. Felicia is the resident numerologist for AstroSyle.com and is featured in many media outlets, including Refinery 29, Women’s Health, elephant journal and more. Felicia writes about and teaches ways to use numerology, spirituality, and intuition to understand ourselves and others on a deep level – to validate our life’s purpose and to develop tools to understand how to trust our own intuitive language.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textYou don't have to give up your life for success. Quite the opposite! In today's episode we learn from Angela Santi how to live a  Dolce Vita lifestyle that creates success in both your personal and work life.Fiercely protective of her craft – the art that is the science behind the good life, she has pioneered the Four Pillars of Dolce Vita life mastery model. Working privately with a select group of ultra-high performers and global leaders, her Mediterranean-infused methodology empowers passionate overloaded, overwhelmed, business owners worldwide to live a blissful meaningful life without losing momentum for their success.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textLaura Wooster shares her journey of how becoming and awakening into her mediumship gifts. Laura  is an Intuitive Medium, Teacher and host of The Intuitive Life Program on Unity Radio. On her journey of 17 years, Laura has studied with top teachers in her field from New England, New Jersey, New York and the United Kingdom. With a calm and supportive presence, Laura offers private intuitive sessions to help you become the person you are meant to be while honoring where you are today. In addition, she offers private Mediumship sessions that offer peace in the awareness that your departed loved ones are still present.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within Membership CommunitySpLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHave you ever wondered what the Law of Attraction is and how it really works? In today's episode Neo shares his tips and secrets to working with the Law of Attraction in everyday life to create the life of your dreams.Neo was born in the poorest and most dangerous city in America. He  retired from Camden City Police Department just eight months after seeing the movie The Secret. Since then he's interviewed hundreds of law of attraction specialists worldwide.  He displays his tips and secrets in his monthly Law of Attraction Summit and is here to demonstrate his top techniques to successfully employ the law of attraction in your favor. Being happier more often, more successful, and living an overall better life.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoinLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textDo you ever wonder how everything you have gone through builds you into the person you are today? You may be surprised to learn that a D1 athlete, drug dealer, pastor husband, father of 2 under 2, and founder of a coaching company are all parts of Kyle Sullivan's story? These stages of life have built upon and led to the creation of his successful coaching business, Unleash the Champ. Kyle has spent over 10 years leading 1000s of men and women to the powerful creation of Unleash the Champ coaching. With all of his great successes Kyle still says, first and foremost he is husband and father, he says it's the group he gets to influence the most. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within MembeLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's episode Healing Through Yoga with Former NFL Kicker Sean Conley is both inspiring and motivating as Sean opens up about his transition from NFL Kicker to Yoga Teacher and studio owner.Former NFL kicker Sean Conley (Detroit Lions, Indianapolis Colts, New York Jets) suffered career-ending injuries from overtraining. He began practicing yoga as part of his rehabilitation, and soon embraced yoga’s mindfulness, meditation, and philosophy as a new life direction. Now a yoga teacher himself, he owns Amazing Yoga in Pittsburgh, Pennsylvania, with his wife. His new book is The Point After: How One Resilient Kicker Learned There Was More to Life Than the NFL.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: EmLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textAmy Vasterling, is a self-taught intuitive who had a unique journey that allowed this ability to unfold and become a powerful center within her life. She is a status quo challenger who's been intuitively reading energy since she saw a yogi floating outside her classroom window at age 7. She's a public speaker, writer, and founder of the Wisdom Gathering, an event for deep thinkers, spiritual seekers, and those seeking to gain inspiration and clarity through self-discovery and intuition."Highly sensitive people, represents 20% of the animal kingdom and the humanity in children and adults. The reason for highly sensitive people is that we are the people who can see things ahead of when they happen to protect the environment, to protect the people." - Amy VasterlingI hope you enjoyed this episode, please comment and share what you learned from it! Be sure to share it with a friend too!Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textChristian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community with over 30 years experience. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”  "It's a journey that requires courage to go within and, to face our inner demons, but it is infinite, rewarding and so worthwhile because it makes freedom possible. And it makes empowerment from within possible." - Christian De La Huerta I hope you enjoyed this episode, please comment and share what you learned from it! Be sure to share it with a friend too!Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textI am so excited for today's show we are discussing the Numerology and Compatibility!Felicia is the author of Redesign Your Life: Using Numerology To Create The Wildly Optimal You as well as Master Numbers 11, 22, 33: The Ultimate Guide. Felicia is the resident numerologist for AstroSyle.com and is featured in many media outlets, including Refinery 29, Women’s Health, elephant journal and more. Felicia writes about and teaches ways to use numerology, spirituality, and intuition to understand ourselves and others on a deep level – to validate our life’s purpose and to develop tools to understand how to trust our own intuitive language.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textJames became a quadriplegic, dislocating three vertebrae in his neck, from playing a football game. The doctor said, "James, I'm sorry. You'll never walk again and you might be paralyzed from your neck down." Later, the doctor advised his family to place him in a nursing home; he would be too much of a burden for them to take care of.Dr. James Perdue, Professor of Perseverance, is an award-winning educator, a motivational & inspirational speaker, best selling author,  life coach, and the host of the "Professor of Perseverance Podcast" James helps people to get out of their past, step into their future, and persevere to their future!Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within MemberLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textNancy McKay is an ovarian cancer survivor who has been sober since March, 2009. She is a recovery and resilience expert, a certified life and equus coach who helps women find their voice and build their courage. She is the founder of Amazing Outlook Coaching where she effectively and compassionately helps women face their challenges and change their mindset to bring transformational change to their lives.Nancy is also an author, and speaker. Her chapter in Ready to Fly Volume 3, The Intersection of Desperation and Grace, is her inspiring story of recovery and creating a new life after cancer. Nancy has been featured in: Elephant Journal, Thrive Global, Voyage Denver, and Medium as well as many other publications.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's guest, Clint Arthur shares his inspiring journey from taxi drive to a millionaire Celebrity Entrepreneur. You'll learn through his success how impact, influence and income are the keys to becoming a Celebrity Entrepreneur. Clint has shared the stage with Martha Stewart, Caitlyn Jenner, Mike Tyson, Evandrr Holyfield, Oprah and Dr. oz, at Harvard, Oxford, Cambridge, Nasdaq and the London Stock exchange. You've seen him on The Today Show, Fox Business Channel, CNN and on the BBC. His latest book is nominated for a pulitzer prize, he’s the author of “Wisdom Of The Men” and one of americas greatest storytellers, Clint Arthur.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within MembershipLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's episode will leave you feeling empowered as the powerful spiritual person that you are. We talk about how to embrace your spiritual gifts, how to embrace your power fully and how to live the authentic life you are meant to not only live but thrive in! Zak Lioutas is an international speaker and podcast host who teaches men and women how to live empowered lives as they tap into their higher consciousness to birth their dreams into reality. Over the past 20 years, Zak's Soul Activation process has guided thousands of clients to dissolve the mental and emotional challenges bringing them home to the truth of who they are. Zak is a Galactic Elder, Master key holder, 12 strain activator, spiritual teacher, mentor and healer.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - Jennifer Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's guest is Melissa Bright, she has experienced a great deal of pain and grief in her life, as she lost her Mom when she was only 25 years old, and then her father a short ten years later. She has raised a daughter whom she had at 16 without the support of her parents for the last ten years. During that time she struggled with self worth and confidence feeling alone in the world. But then in 2020 when the world was falling apart and so was she, she decided to take control of her life, go to therapy, start a podcast and start living as the real authentic Melissa.  She hasn't looked back since. She is now living out her life's purpose with her podcast and her mission to help others that struggle. Melissa is on a mission to help people not feel alone in their struggles. She is the host and creator of The Bright Side of Life Podcast, a mental health podcast that navigates and discusses people's successful journeys to happiness despite their struggles. Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's episode is valued packed with Empaths tips on how to have a successful relationship  and remove emotional triggers and how to stop taking on the energies of everyone and everything around you! Calling all Empaths - this is a must listen to episode!Today's guest is April Adams, she is an Emotional Health Consultant, showing women tools you can use to get emotional relief from any emotional trigger. Her specialty is working with Empaths who are dissatisfied in their romantic relationships love life. She's been a holistic practitioner for over 22 years, April is the author of two bestselling books and a life-changing workbook.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - Jennifer Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered WithiLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textThis episode will be one for the books! We are coming to you LIVE from Clubhouse with an incredible curated guest panel lineup you do not want to miss! We're talking about our biggest empowering moments from 2021 and our hopes for 2022! Stay till the very end for hysterical outtakes and a very special announcement!Guest Lineup:Mary Amons, of Bravo's Real Housewives of DC!  She is a lifestylist, designer, actor and creator of Hippy Chica Blog & lifestyle brand. Manny Cabo, multi award winning Singer / Songwriter Photographer. From his incredible 4 chair turn on NBC's "THE VOICE" and recently mirroring his vocal prowess and breaking linguistic boundaries on NBC/ Telemundo's "LA VOZ." Frank Soonius, is the author of the upcoming book Trapped in a Dream, Never Lose Your Drive. His book, his story will be the key that unlocks someone else's prison. Linda Hughes is an Amazon #1 bestselling co-author and an award winning author with over 20 novels in publication.  Linda has spent  a lot of time delving into her family history, including participation in the National Geographic Genographic project. her book, "Becoming Jessie Belle" actually follows Linda's own DNA trail around the world! This book entails past lives, ancestor spirits and lots of Linda's wild imagination.Lissabeta Kalag, Vedic Astrologer of the Stars, Psychic Medium ExtraordinaireThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textTherese Allison shares her insights to life and success through her experiences with synchronicities, manifesting and a positive mindset.Therese Allison a self-made success story, mom, mentor and Author of “Playing for Keeps – How a 21st century business woman beat the boys” (self-help memoir.) To help others succeed, Theresa openly shares how she became financially independent at age 38 when her company (McKenna & Associates) was sold to AON, and retired early at 43 to spend quality time with her children.Therese was born in Hollywood, grew up in La Canada and currently lives in Hunting Beach, CA. where she Mentors her three children and others to succeed in business and life. Her work has appeared in the Los Angeles Times, GoBankingRates, Yahoo! Finance, Shout Out LA, Huntington Beach News, KVTA News Talk 1590, Thrive Global, VoiceAmerica Business Channel, Great Books Great Minds, A Dime Saved, and more.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWe're talking transformation, spirituality and life with Mary Amons of Bravo's Real Housewives of DC. Mary Amons, was the cast member of Bravo's Real Housewives of DC, which aired for one epic season in 2010!  She is a lifestylist, designer, actor and creator of Hippy Chica Blog & lifestyle brand.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within Membership CommunitySponsors:Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textJesse Bradley is a former professional soccer goalkeeper who graduated from Dartmouth College. While playing in Zimbabwe, to prevent malaria, he took a prescribed medication. The medication built up toxic levels in his system, which left him fighting for his life for one year with a recovery time of 10 full years. Jesse is an author, speaker, adoption advocate and currently serves as a pastor in Seattle reaching millions of people worldwide with his messages of hope.Tune in to listen to and be inspired by The 7 Pillars of Hope With Jesse Bradley.I hope you enjoyed this episode, please comment and share what you learned from it! Be sure to share it with a friend too!Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text "My mindset is probably the impetus of, of what keeps me going. You have to live life with gratitude." - Manny Cabo Diving Deep Into the Life of Award Winning Singer-Songwriter Manny Cabo. Every once in a while, in the ever competitive entertainment industry, a presence enters the scene that turns heads, opens eyes and ears, touches hearts and makes a lasting impact on everyone they encounter: Such is the case with the multifaceted, Commercial Rockin, arts-embracing and award winning Singer / Songwriter Manny Cabo. From his incredible 4 chair turn on NBC's "THE VOICE" and recently mirroring his vocal prowess and breaking linguistic boundaries on NBC/ Telemundo's "LA VOZ." Cabo has been leaving his creative mark & vocal resonance on an international level and across multi cultural boundaries. Whether he’s singing, acting, photographing, or hosting, his compelling focus and his artistry shines through and always leaves his fans and clients wanting more.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textThis weeks Empowered Within Guest: Brian Russell (PHD) has a compelling story about how he used journaling and silent meditative prayer to rebound from a difficult and dark time in my life (betrayal and divorce) and how his daily rhythms continue to fuel him for growth and success. He detail his journey in his latest book "Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life" (Paraclete Press, 9/2021)"The promise of my book sitting quietly and God's presence will change your life is, it's the experience of being 100% loves and knowing it deep on the inside. And when you realize that God loves you, that opens you up because you're like, oh my gosh, God even loves these dark parts of myself.These shadow pieces that I have. And so then you can begin. See yourself as God sees you."  - Brian RussellThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHeal Your Hunger: How to End Emotional Eating NowIn this episode you will learn….• Why “comfort foods” are so comforting• How to differentiate between physical and emotional hunger• 3 Hidden causes of emotional eating and how to heal them• How to deal with obsessive food thoughts• The #1 weight loss mistake you should never make• How to manage stress before it drives you to the kitchenTricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast, The Heal Your Hunger Show. She is well respected speaker and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer PilatesLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textThis week's Empowered Within episode we're discovering and learning  how Anxiety is not something innate to who we are - it is a learned habit that can be unlearned through the power of meditation with guest, Lordo Rinzler.Lodro Rinzler is a meditation teacher and the author of seven books, and he is the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards.Lodro has taught meditation for nineteen years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.Lodro Rinzler a long-time meditation teacher whose new book specifically offers an abundance of formal meditation teachings alongside on the spot techniques people can employ when they find themselves being hooked by stress and anxiety.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text"I've traveled all over the world and been taught by some of the greatest teachers of our time and really worked with looking at. Was it possible to figure out how to shift this emotional state that I was in into one that was more vibrant and more happy." - Monique RhodesMonique's  life and career have been built on audacity and courage. She turned her life around from being a suicidal 19 year old to living what can only be described as an extraordinary life. Monique has lived in the slums of India and the castles of Switzerland and hails from one of the most magical countries in the world, New Zealand. Monique teaches the path that she took to transform her life to over 100,000 students worldwide every year.  Her online programs are also used in over 70 colleges and universities worldwide. Her inspiration is pure happiness! Tune in to find out you can have more Happiness in your life!Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & FitnLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text After being diagnosed with an incurable, stage 4 non-Hodgkin’s lymphoma when she was only 27 years old, Caroline learned first hand the essential role hope plays in survival. Caroline’s story is more than a cancer survivor story. It’s the story of love, loss, and the ultimate realization that the hope of true joy always outweighs the struggle. Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within Membership CommunitySponsors:Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textI am so excited for today's show! We are talking with Best Selling  Author Rick Ornelas!He is an author and Positive Change Expert who teaches men and women to unlock their amazing potential to create an incredible future and change the world around them. He’s the best selling author of 12 Hours of Heaven; Lessons for a Better World and founder of I Spark Change, a global movement and online community of those who seek to make the world a better place one act at a time.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: EmpoLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's guest Victoria Wieck went from a penniless immigrant to successful business owner, generating over $500 million in retail sales following her passion for jewellery design. She's had her own TV show for the last 24 years on both HSN and ShopHQ, where she  shares her jewelry designs with millions of viewers during her own monthly shows. Today she shares her success secrets in life, family and business.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within Membership CommunityLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textIn this episode we learn "The Power to Speak Naked" by #1 Best-Selling Author Sean Tyler Foley. Tyler shares his secret to success that has lead to his powerful speaking career through love and loss.Sean Tyler Foley has been acting in film and television since he was 6 years old and is an accomplished film and stage performer. He has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Tyler is passionate about helping others confidently take the stage and impact an audience with their stories. He is currently the Managing Director of Total Buy In and author of the #1 best-selling book The Power to Speak Naked.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textI am so excited for today's show! We are discussing the Numerology of 2021 how to navigate the rest of year as well as what we can look forward to in 2022!Felicia is the author of Redesign Your Life: Using Numerology To Create The Wildly Optimal You as well as Master Numbers 11, 22, 33: The Ultimate Guide. Felicia is the resident numerologist for AstroSyle.com and is featured in many media outlets, including Refinery 29, Women’s Health, elephant journal and more. Felicia writes about and teaches ways to use numerology, spirituality, and intuition to understand ourselves and others on a deep level – to validate our life’s purpose and to develop tools to understand how to trust our own intuitive language.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:SignLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textTodays guest, Victor Briere, A.D., is the co-founder of Pacific Coast Ayurveda and the International Institute of Ayurveda, where he serves as a NAMA-recognized Ayurvedic Doctor and Kundalini Yoga Teacher. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor’s approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to balance.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text"So every skill, every disaster I went through was a piece of what I needed to take that step to my ultimate level of success that I achieved at this moment in time." - Beate CheletteBeate Chelette is a first-generation immigrant who found herself $135,000 in debt as a single parent, Beate bootstrapped her passion for photography into a highly successful global business and eventually sold it to Bill Gates in a multimillion-dollar deal. She is amongst the “Top 100 Global Thought Leaders” by PeopleHum and “One of 50 Must-Follow Women Entrepreneurs” by HuffPost.She is the author of the #1 International Award Winning Amazon Bestseller “Happy Woman Happy World – How to Go from Overwhelmed to Awesome”–a book that corporate trainer and best-selling author Brian Tracy calls “a handbook for every woman who wants health, success and a fulfilling career.”Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe EmpoweringLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text"The Chinese  New Year we have new energy coming in and so there's new vibrations and I can actually already predict what are the life lessons you're going to learn and how can you activate it with the right colors, the right symbols, so your vision board is really going to a whole new level, and this is how I set up a person vision board." -  Marie DiamondMarie Diamond is one of the world’s top transformational leaders, speakers, and bestselling authors. She is the only European star featured in the worldwide phenomenon The Secret. She merges her intuitive knowledge of the Law of Attraction, with her studies of Quantum Physics, Meditation, Feng Shui, and Dowsing to transform the success of individuals, and corporations. Her clients include billionaires, A-list celebrities, writers, speakers, CEOs, Fortune 500 Companies, governments and more than 300,000 students online.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textGet ready to find your Happiness!! Mike Duffy is a philanthropist and an author of five books on happiness He is the founder of the Happiness Hall of Fame and the CEO of Happiness Wealth management. Mike has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley.  Mike is here today to share how we can get happier, be more successful and live our best life now!Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered WLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textRobert Raymond Riopel is an international Best-Selling author, App Designer, Entrepreneur and Trainer who has spent the past 18+ years travelling around the world sharing his passion. He has also shared the stage with and trained many of the top trainers and thought leaders in the world today.With his high energy and heartfelt style, Robert draws on his journey from humble beginnings to financial freedom at the age of 32, to inspire individuals into tapping into their greatness. Realizing that he is not the only person that struggles, Robert’s “Clues” open individuals up to the possibilities that lie within them and that is why he is a highly sought after presenter.Robert's Mission: For the past 18+ years I have been blessed to travel the world leading 3-5 day seminars for audiences of 100 to 6000 at a time and I love what I do. My mission is to "Guide and assist individuals in identifying and living their purpose with Passion"Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text Amy Vasterling, is a self-taught intuitive who had a unique journey that allowed this ability to unfold and become a powerful center within her life. She is a status quo challenger who's been intuitively reading energy since she saw a yogi floating outside her classroom window at age 7. She's a public speaker, writer, and founder of the Wisdom Gathering, an event for deep thinkers, spiritual seekers, and those seeking to gain inspiration and clarity through self-discovery and intuition. Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textTherese Allison Is a self-made success story, mom, mentor and Author of “Playing for Keeps – How a 21st century business woman beat the boys” (self-help memoir.) To help others succeed, Theresa openly shares how she became financially independent at age 38 when her company (McKenna & Associates) was sold to AON, and retired early at 43 to spend quality time with her children.Therese was born in Hollywood, grew up in La Canada and currently lives in Hunting Beach, CA. where she Mentors her three children and others to succeed in business and life. Her work has appeared in the Los Angeles Times, GoBankingRates, Yahoo! Finance, Shout Out LA, Huntington Beach News, KVTA News Talk 1590, Thrive Global, VoiceAmerica Business Channel, Great Books Great Minds, A Dime Saved, and more.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textRhonda says she knows that you can achieve your dreams because she has. An impoverished child of a single mother in South Norfolk, Virginia was not supposed to grow up to be a network television newscaster, manage a winning investment portfolio, run a successful company, earn a registered trademark, sculpt her body after having always been chunky, or become Mindful after being miserable. Success was not handed to Rhonda. She earned it and knows you can. Rhonda vows Mindset determines outcomes.Rhonda Overby is Chairman and CEO of Camera Ready, a Strategic Communications company that optimizes Media and Communication by way of Marketing, Advertising, Public Relations, Media Training, Strategy, Messaging and more. She also manages an investment portfolio, and gains fulfillment by enabling clients to achieve. In fact, Rhonda has a registered trademark - Propertize ®️   that designs custom plans to facilitate goal attainment. Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textDai Manuel is an award winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community.Dai models his work based on 5 F’s: Fitness, Family, Finances, Faith, and an overarching roof of FUN, built on a rock-solid foundation of healthDai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and communityThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: EmpowereLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHe seemed to be stuck in his dream, and he woke up one day feeling completely unaware, in a prison cell in Sydney, Australia. In the end, that incarceration saved his life, as it forced him out of Shadowland. From the lessons he learned through that experience and the difficulties of his growing-up years, Frank became the man he had always wanted to be.Frank Soonius, is the author of the upcoming book Trapped in a Dream, Never Lose Your Drive. His book, his story will be the key that unlocks someone else's prison. Frank helps those who are dissatisfied with the life they're living to create a life they truly want to live, through his six step program, where they will discover their true passion and purpose, to feel more fulfilled and alive.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an EmpowerLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textCan you believe it?  I've been hacked.  As part of my podcast journey I swore that I would be authentic and I'd be real  and so that's what today's episode is about. Today's episode is being really honest about how on the day I launched my podcast I was hacked within hours of the podcast launching. Tune in to hear how this traumatic experience of hacking, harassment, threats and extortion turned into an empowering experience.RESROUCES:Website: JenniferPilates.comInstagram: @TheJenniferPilatesFacebook:  JenniferPilatesClubhouse: @JenniferPilates @EmpoweredWithinThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:SiLight Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textLinda Hughes is an Amazon #1 bestselling co-author and an award winning author with over 20 novels in publication. Her life has not lacked for adventure. She feels fortunate to have worked with and befriended people around the world. Linda has spent  a lot of time delving into her family history, including participation in the National Geographic Genographic project. her book, "Becoming Jessie Belle" actually follows Linda's own DNA trail around the world! This book entails past lives, ancestor spirits and lots of Linda's wild imagination. Her hope is that you will see that you are not alone in your trials and triumphs as a woman. Linda hopes you feel the love of your ancestors women and live in the warm embrace of their understanding. Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered InsiderLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textI am so grateful that you are here and that you chose to spend your time with me today.  I'm grateful, you're here on this crazy wild ride with me and I'm so excited to have this medium, to share all of the ups and downs tips and tricks, sad times, good times successes, and a few lessons learned with you. Our Empowered Within Community has grown to over 18 countries!! I am honored. I am grateful. My heart is filled with so much love. RESROUCES:Website: JenniferPilates.comInstagram: @TheJenniferPilatesFacebook:  JenniferPilatesClubhouse: @JenniferPilates @EmpoweredWithin Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textJesse Bradley is a former professional soccer goalkeeper who graduated from Dartmouth College. While playing in Zimbabwe, to prevent malaria, he took a prescribed medication. The medication built up toxic levels in his system, which left him fighting for his life for one year with a recovery time of 10 full years.. Jesse is an author, speaker, adoption advocate and currently serves as a pastor in Seattle reaching millions of people worldwide with his messages of hope.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community