Send us a textMichelle Gauthier is a recovering Type A overachiever who got sick of life being "crazy busy" all the time.  Michelle was exhausted from juggling motherhood and a demanding career while also trying to be a good wife, friend, sister, daughter. While cooking healthy meals. And staying in shape. And having a lovely home. And volunteering at my kids' school.One night Michelle was folding laundry and listening to a podcast, and the guest was a life coach. As she explained what she did and how she helped people, Michelle immediately thought “I want that job!” That night, she couldn’t sleep. Michelle got up out of bed and went to computer. I googled “best life coach” and Martha Beck came up.Fast forward to today, Michelle Gauthier is a professional life coach who helps busy, overwhelmed women create a more calm and intentional life.Michelle is a single mom of two adopted kids and used to be an overwhelmed, busy working mom herself. She quit her successful 20 year corporate career to become a life coach in 2017. Since then, Michelle has helped hundreds of women learn to navigate their careers and home lives with ease."I am living a life that feels calm, authentic, and intentional. It is my greatest joy is to help others do the same." - Michelle GauthierEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textGail Minogue is a published authority who reveals the symbolic relationship of numbers to our lives, with solid experience as a commodities broker since 1987 and a history of offering visionary viewpoints on world events. Gail's speciality is integrating real world experiences with holistic inner teachings. Gail combines many disciplines to deliver wise perspectives coupled with practical understanding of trends and events---past, present and future. She is also able to assist individuals in finding their true work, best timing and karmic corrections. Gail has studied and utilized the ancient science of numbers through the use of Sacred Geometry, Hermetic laws, cyclical data and land patterns along with the wisdom gained from over 30 years in the business markets and the intensive study and use of intuitive spiritual systems.Gail is the author of “Divine Design—How You Created the Life You Are Living”. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textKali Tougas is a life and business coach. She uses Human Design and the Dream Method to align your life and business. Kali works with clients that are ready to change the things that have been holding them back from being successful in their life and business. She uses Human Design to help them unlock and unleash who they are and what they need to do to find success and thrive in their life and business.Kali's mission is to help others get out of their mold to create the life, business, or career they truly want.  "If your life isn't in order, your business isn't in an order and if your business isn't in an order, your life's not in order. You have to have this good blend of both." - Kali TougasEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades! "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text"Helping someone else makes you feel useful, which makes you feel like what you do matters." - Megan SneddenOur guest today is Megan Snedden, she is the founder of The Kind Effect, she travels the world performing good deeds for strangers and making videos about heart-warming moments to uplift humanity with the joy of kindness.Megan lost her father in a plane crash around ten years ago, which also came on the heels of her losing her brother to a car accident when she was younger. The subsequent events and mental health issues brought her to rock bottom, but the adversity didn't destroy her. Learning to find happiness in despair led her to random acts of kindness, which she then turned into a movement that has inspired millions of people. In addition to performing good deeds, she helps others create a greater sense of self-empowerment and improved mental health through the power of kindness. She has been featured on KTLA, Roku TV, and Good Morning LA LA Land. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades! "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind andLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textLia Pinelli  is a woman on a mission to help smart, busy professional women free up the mental real estate they’re currently wasting counting calories and carbs, and instead use that energy to create the lives they crave, unapologetically.Having lost 30 lbs. using the same method herself, Lia has helped countless women stop emotional overeating and simplify weight loss from the inside out. Her 90 Days to Food Freedom program teaches what every other weight loss program doesn’t, which is brain-based solutions to solve the REAL problem and end self-sabotage for good.Host of The Life You Crave Podcast, Lia’s work has been featured in Shout Out SoCal, San Diego Voyager, and numerous podcasts around the world. She was also the keynote speaker at the Strong Girls, Strong Women Conference of Silicon Valley, and is a Premier Success Coach with the eWomen Network.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades! "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's guest Scott Aaron is an award-winning online marketer, 3x best-selling author, top podcaster, and speaker, and the go-to specialist when it comes to  building personal brands on LinkedIn. With 2 decades of work in leadership, sales training, lead generation, and marketing tactics, Scott has learned the importance of being resilient, creating the life that you deserve, the business that you love, and the impact the world needs."If someone were to ask me, “What is your superpower?”, that would be a no-brainer……BEING RESILIENT!" - Scott AaronEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades! "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textAs a 2-time melanoma cancer warrior, Lori Tesny's focus is to be an inspiration to others to stay positive while going through cancer and other life-altering events. Although Lori's  life has been forever changed with her experiences, she has  found her purpose because of it."I have shown strength and resilience through my cancer journey. I have overcome so many obstacles and now live my life differently before. I did the most adventurous thing...I quit my job and sold everything to live my dream! Sailing through life..." - Lori TesnyShow Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades! "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textNikki Vasconez wasn’t always a pet psychic; her career path started out as an attorney. In fact, it wasn’t until her late 20s that she learned animal communication was even possible. Last July Nikki quit her attorney position and went full-time animal communication. She now spends her days connecting with animals, and teaching all of us to connect with animals, in a way modern society tries to convince us is only possible in movies and fairy tales.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades! "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's Guest  Sally Beaton shares with us how to get our sparkle back. Finding our alignment Body, Mind and Spirit with hormones, health and happiness through the many seasons of peri-menoupause and menopause. Sally Beaton is a women’s holistic nutritionist, life-coach, author and founder of ‘Women With Sparkle’. Sally coaches women all over the world to help them reclaim their "sparkle" and achieve more than they ever thought was possible for their health and happiness.Sally has a special interest in helping women understand their hormones and her book ‘Get Your Sparkle Back’ has been called “Life-changing” and a “Must read for all women”. Sally also runs ‘Sparkle School’ where women can learn in a monthly masterclass ways to reclaim their health, power and joy.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! I help clients discover their own truths, gain self-empowerment and in-turn transform their lives, Body, Mind and Spirit.I have been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Empowerment Mindset Coach + Trainer, World-Renowned Intuitive Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  I'm a multi-passionate entrepreneur, spiritual thought leader, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades! Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textBONUS EPISODE!! I recently had the honor of being interviewed on the podcast ​Sailing Through Life with host Lori Tesny​. ​In this episode ​I share ​why it is so important for you to discover your truth and adjust your mindset when facing ​life's challenges.Has life challenged you to the point of uncertainty or is it time to make some major changes in your life? We have all gone through this transitional moment. The best thing we can do is realize it comes down to us to take care of ourselves first. To go deep within and search for the answers.So what does this all mean?  Jennifer Pilates, explains in today’s episode why it is so important for you to discover your truth and adjust your mindset when facing these issues in life.Jennifer, an Empowerment Coach and Mentor, shares with us today the way her life’s twists and turns guided and transformed her following a traumatic car accident over 20 years ago. She started her Pilates practice for her physical rehabilitation after the accident. This appreciation for body, mind and spirit helped her uncover a deeper understanding of her own life and hone her intuitive abilities.Through life paths and lessons learned your experience is created. You take with you all the intricate parts and that forms your reality.As a Celebrity Trainer - coach and intuitive advisor, Jennifer helps others discover their own truths, gain self-empowerment and in turn transform their lives- Body, Mind and Spirit.  Her uplifting messages will inspire you to discover your truth and adjust your mindset to live a wonderful and fulfilled life.Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has sLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's guest is Lisa Sugarman,  she believe's it’s okay that life is messy…because we’re all a work in progress.Lisa is a mom, a parenting author, a nationally syndicated humor columnist, a podcast host, creating content that helps empower parents, especially moms, by giving them permission to embrace their imperfections. Lisa is also  a survivor of suicide loss, losing her father at age ten and is a vocal advocate for suicide awareness & prevention. Lisa writes the syndicated opinion column “It Is What It Is” and is the author of How to Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is.Lisa is also the co-host of the weekly radio show LIFE Unfiltered on North Shore 104.9FM and a regular contributor on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, Care.com, LittleThings, and More Content Now. Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! I help clients discover their own truths, gain self-empowerment and in-turn transform their lives, Body, Mind and Spirit.I have been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Empowerment Mindset Coach + Trainer, World-Renowned Intuitive Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  I'm a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textNikki Vasconez wasn’t always a pet psychic; her career path started out as an attorney. In fact, it wasn’t until her late 20s that she learned animal communication was even possible. Last July Nikki quit her attorney position and went full-time animal communication. She now spends her days connecting with animals, and teaching all of us to connect with animals, in a way modern society tries to convince us is only possible in movies and fairy tales.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI am a Celebrity Empowerment Mindset Coach + Trainer, Top-Rated Podcast Host and Author.  I'm a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.From her coaching to training, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer  Let's work together!Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHi There I'm Jennifer! Welcome to my cozy world. Our aha place of transformation, healing,  and self empowerment! Today's episode is all about finding self love, happiness and how we can embrace them to live an empowered life from within.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work together!Support the showLight Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textBONUS!! Here is my appearance on Fire in the Belly Podcast! Host mighty Pete and I dive deep into my journey through life, body, mind, and spirit. Pete had an incredible way of holding space that allowed me to be more vulnerable in ways that I have never been before on a podcast.Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years! She is a celebrity trainer and advisor, empowerment coach, mentor, and podcast host.Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Listen to Fire in the Belly Podcast at:  Fire in the Belly PodcastHi There I'm Jennifer! Welcome to my cozy world. Our aha place of transformation, healing,  and self empowerment! Today's episode is all about the seven rules of life how we can embrace them to live an empowered life from within.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus WLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHi There I'm Jennifer! Welcome to my cozy world. Our aha place of transformation, healing,  and self empowerment! Today's episode is all about the seven rules of life how we can embrace them to live an empowered life from within. Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work together!Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textAre you ready to learn what the numerology for 2023 has in store collectively and personally?In today's episode we are decoding and finding out all the insights that the Numerology of 2023 with our resident Numerologist: The Practical Numerologist Felicia Bender.Felicia is the author of Redesign Your Life: Using Numerology To Create The Wildly Optimal You as well as Master Numbers 11, 22, 33: The Ultimate Guide. Felicia is the resident numerologist for AstroSyle.com and is featured in many media outlets, including Refinery 29, Women’s Health, elephant journal and more. Felicia writes about and teaches ways to use numerology, spirituality, and intuition to understand ourselves and others on a deep level – to validate our life’s purpose and to develop tools to understand how to trust our own intuitive language.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, sLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textBONUS!! Here is my appearance on Boundless Body Radio Podcast with Host Casey Ruff!! Casey is a great host, it's always great to meet another Podcast and Pilates Lover! It was a fun interview, I'm always so grateful to be a guest on some ones else's show!Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years! She is a celebrity trainer and advisor, empowerment coach, mentor, and podcast host.Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Find Boundless Body at: myboundlessbody.comBoundless Body Radio PodcastShow Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's episode brings inspiration guests moments from 2022 from the woman who sparkles Sally Beaton, our beacon of light Mellisa Bright, our magical mentor Tandy Gutierrez and the ever inspiring Shannon Kaiser.Sally Beaton is a women’s holistic nutritionist, life-coach, author and founder of ‘Women With Sparkle’ school. Sally coaches women all over the world to help them reclaim their "sparkle" and achieve more than they ever thought was possible for their health and happiness - to reclaim their health, power and joy.  Sally has a special interest in helping women understand their hormones and her book ‘Get Your Sparkle Back’ has been called “Life-changing” and a “Must read for all women”. In 2020 when the world was falling apart and so was she, Melissa Bright decided to take control of her life, go to therapy, start a podcast and start living as the real authentic Melissa.  She hasn't looked back since. She is now living out her life's purpose with her podcast and her mission to help people not feel alone in their struggles. Tandy Gutierrez the founder and creator of Unicorn Wellness, an online studio that has been bringing Tandy's unique blend of wellness & fitness around the world since 2013.  Tandy has 20+ years in the wellness and fitness industry. Tandy creates a unique blend of fitness and introspection through mediums like Tarot and her capabilities as an intuitive-psychic.Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker.  In my her new book, Return to You, Shannon share her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing youLight Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textJesse Bradley is a former professional soccer goalkeeper who graduated from Dartmouth College. While playing in Zimbabwe, to prevent malaria, he took a prescribed medication. The medication built up toxic levels in his system, which left him fighting for his life for one year with a recovery time of 10 full years. Jesse is an author, speaker, adoption advocate and currently serves as a pastor in Seattle reaching millions of people worldwide with his messages of hope."The greatest blessings and growth in life can emerge from the worst situations. This is the grace of God, and the hope I want to spread. The pain in my journey has fueled a purpose in my heart to see more people experience an abundant life. After denying God's existence throughout my childhood, I never anticipated deciding to follow Jesus." - Jesse BradleyJesse is an author, speaker, adoption advocate and currently serves as a pastor in Seattle reaching millions of people worldwide with his messages of hope. Tune in to listen to and be inspired byFinding Hope With Jesse Bradley.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work togetherLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textI’m so excited to share with you someone I’m learning and growing with right now, Shannon Kaiser, mentor, friend and soul sister." Finding Your Way Back to Joy with Shannon Kaiser"Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. As an international life coach, speaker and retreat leader, Shannon helps people trust and believe in themselves so they can live their highest potential. Shannon has been named a top 100 Women to Watch in wellness by mindbodygreen and "your-go-to happiness booster" by Health magazine and her award winning website  PlayWiththeWorld.comIn my her new book, Return to You, Shannon share her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work together!Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textThe Secret to Releasing Fears, Anxieties and Emotional Triggers with April AdamsToday's guest is April Adams  - she is an Internationally Renowned Emotional Health Consultant, showing women tools you can use to get emotional relief from any emotional trigger. Her specialty is working with Empaths who are dissatisfied in their romantic relationships. She's been a holistic practitioner for over 22 years, April is the author of two bestselling books and a life-changing workbook. "If You Want to Resolve an Emotional Issue, You've Got to Address it on the Subconscious Level." - April AdamsThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work together!Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textGet ready to find your Life Purpose and Happiness!! Mike Duffy is a philanthropist and an author of five books on happiness He is the founder of the Happiness Hall of Fame and the CEO of Happiness Wealth management. Mike has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley.  Mike is here today to share how we can get happier, be more successful and live our best life now!Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://jenniferpilates.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textThis weeks guest Erin Ley - They call Erin “The Miracle Maker!” As a cancer thriver at age 25, happily unstuck single Mom of 3 at age 47, successful Entrepreneur at age 50, and serial manifester when it matters most, Erin has shown thousands upon thousands across the globe, how to become victorious by being focused, fearless, and excited about life and your future! Erin is a World-Class Speaker, #1 Bestselling Author and Empowerment & Success Coach. She is Host of the streaming “Life On Track” summit and TV show, inspiring viewers worldwide about making the most of life’s opportunities. For decades, audiences and clients across the globe have enjoyed her warmth and wisdom, inspired by her transformational power. She is the creator of the popular “Life On Track” coaching program. Erin is the author of several books, including the popular #1 bestseller “WORKLUV: A Love Story”.  Clients are empowered for life-change through her coaching, audio programs, educational videos, and live seminars.Erin says, “Celebrate life and you’ll have a life worth celebrating!”Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://jenniferpilates.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering YoLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHow to Create Life Changing Miracles with Jennifer PilatesMany have written asking when or if I would consider doing solo episodes so I have begun weaving solo episodes in with our amazing guest episodes. You asked for it, and I am happy to deliver this Body, Mind, Spirit energy packed episode to you!In this episode I share:1. How you a perfect candidate for  life changing miracle2. How to surrender to manifest your dreams 3. What it feels like when you are in alignment with your destiny and dreamsJennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years!Jennifer is a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Work with Jennifer!Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferLight Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textBONUS!! How to Live an Empowered Life from Within | Jennifer Pilates Appearance on The Mind Body Spirit 365 PodcastIn this episode you will learn why taking care of the Mind, Body and Spirit everyday is so important for "Self" and how we can inspire and help others to do the same.Episode Highlights:1. Learning to Manifest, Embrace Holistic Practices & Align Body, Mind & Spirit2. How to Embrace and Live an Empowered Life from Within3. Benefits of Virtual Pilates and How You Can Try it TodayJennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years!Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferShow Notes:  https://empoweredwithinworld.com/the-podcastJennifer is a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Work with Jennifer!Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Thank you so much for sharing your LOVE for the Show by Sharing it with Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textHow to Work with the Law of Attraction with Jennifer Pilates Many have written asking when or if I would consider doing solo episodes so here I have begun weaving solo episodes in with our amazing guest episodes. You asked for it, and I am happy to deliver this value packed episodes to you!In this episode I share:1. How to work with the Law Attraction in everyday life2. What are limiting beliefs and how they make be can keeping you from your dreams3. How to get into vibrational alignment with the dreams in your heartJennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years!Jennifer is a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Work with Jennifer!Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferLight Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textGetting clear on what you want in your life, the qualities of your dreams, your desires, and finding ways to incorporate those qualities into your everyday life with Gael Wood.In 2013 Gael started a journey to makeover her life! She was burned out, in debt, unwell, and she needed to find another way before she ended up sicker or divorced…. Today, Gael lives in her dream house, she has location and time freedom, and loves her work and feels amazing. That is what Gael is here to share with you!Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work togetLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textUnderstanding the Messages the Universe is Sending with Jennifer Pilates Many have written asking when or if I would consider doing solo episodes so here is the start to weaving in solo episodes with our amazing guest episodes. You asked for it, I am serving it up to you!!In this episode I share:1. The three main ways we receive messages from the Universe 2. What it means to be in the Universe's "Waiting Room" 3. The differences between a "Hell Yes" and a "NO" from the UniverseJennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years!Jennifer is a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Work with Jennifer!Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferLight Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textBONUS!! Here is my appearance on Linda's Corner Podcast! Host Linda and I had an incredible time chatting about aligning Body, Mind and Spirit through life, love and Pilates.Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years! She is a celebrity trainer and advisor, empowerment coach, mentor, and podcast host.Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Listen to Linda's Corner PodcastShow Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insightsLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textTherese Allison shares her insights to life and success through her experiences with synchronicities, manifesting and a positive mindset.Therese Allison a self-made success story, mom, mentor and Author of “Playing for Keeps – How a 21st century business woman beat the boys” (self-help memoir.) To help others succeed, Theresa openly shares how she became financially independent at age 38 when her company (McKenna & Associates) was sold to AON, and retired early at 43 to spend quality time with her children.Therese was born in Hollywood, grew up in La Canada and currently lives in Hunting Beach, CA. where she Mentors her three children and others to succeed in business and life. Her work has appeared in the Los Angeles Times, GoBankingRates, Yahoo! Finance, Shout Out LA, Huntington Beach News, KVTA News Talk 1590, Thrive Global, VoiceAmerica Business Channel, Great Books Great Minds, A Dime Saved, and more.Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"TraLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textBONUS!! Here is my appearance on Wake the F**k Up  Podcast! Host Lori and I had an incredible interview chatting about how we can find self empowerment and live in that energetic daily. We wove the connections of the Body, Mind and Spirit through The Pilates Method, Empowerment Coaching and Intuitive Advising and how together they can be the right mix of tools to bring us to a place of self empowerment.Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years!Jennifer is a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Work with Jennifer!Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Listen to Wake the F**k Up PodcastShow Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport:Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textPeggy's mission is to take everything she has learned as a writer, leader and child of God and use it to encourage, bring hope and help empower you!Peggy Bodde has been a corporate leader for over 25 years and has spent her entire career mentoring women in business. She recently resigned her position as a senior vice president to become a full-time writer. Peggy continues to pursue her passion for mentoring women by providing free career and leadership coaching via her foundation, Sacred Work. Let's Connect:Follow:  Youtube Channel | Facebook | InstagramVisit Site: Empowered Within WorldThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Empowering You To be You!Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textClinical Psychologist and Licensed Psychotherapist Dana Skaags breaks down gaslighting and narcissism traits and behavior patterns along with the major differences of both. She also shares how to not only survive but thrive after experiencing these trauma filled relationships. Dana has a master’s degree in clinical psychology and is a licensed psychotherapist.  She has been in private practice for 14 years specializing in anxiety and adjustment issues along with trauma work.  She is a board member for the Intermountain Psychological Associationand is a frequent guest on WJHL Daytime Tri-Cities discussing how to navigate the emotional terrain of everyday problem and the host of Phoenix and Flames podcast.Let's Connect:Follow:  Youtube Channel | Facebook | InstagramVisit Site: Empowered Within WorldThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Empowering You To be You!Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's Episode: From Female Feminist to Playboy to Modern Day Magic Living with Carrie Pitzulo Carrie is a professional tarot reader and the founder of Ancient Magic, Modern Living, a program of energetic, intuitive, and spiritual empowerment for women. She has a Ph.D. in American women’s history, and is the author of Bachelors and Bunnies: The Sexual History of Playboy. Carrie has a forthcoming book exploring mystical lessons on life, death, and grief in a dying world. Carrie can be seen on CNN personality and comedian W. Kamau Bell's new Showtime documentary, "We Need to Talk About Cosby," and the new A&E documentary, "The Secrets of Playboy."In 2011, Carrie published her ground-breaking book on the history of Playboy magazine, Bachelors and Bunnies. Although she is a lifelong feminist, she discovered that in its heyday, Playboy was much more pro-woman than anyone had given it credit for (she was as surprised as anyone else!). Her book had a great impact on the ways in which we understand this important cultural institution of the late 20th century and she received international media attention - which continues! It seems we just can't get enough of Hugh Hefner.Let's Connect:Follow:  Youtube Channel | Facebook | InstagramVisit Site: Empowered Within WorldThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - JenniLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textAre You Ready To Create A New Business or Move Your Current Business To The Next Level of Success?  Tap into the POWER OF NUMEROLOGY!In today's episode we are discussing Numerology for Entrepreneur Success with our resident Numerologist: The Practical Numerologist Felicia Bender.Felicia is the author of Redesign Your Life: Using Numerology To Create The Wildly Optimal You as well as Master Numbers 11, 22, 33: The Ultimate Guide. Felicia is the resident numerologist for AstroSyle.com and is featured in many media outlets, including Refinery 29, Women’s Health, elephant journal and more. Felicia writes about and teaches ways to use numerology, spirituality, and intuition to understand ourselves and others on a deep level – to validate our life’s purpose and to develop tools to understand how to trust our own intuitive language.Let's Connect:Follow:  Youtube Channel | Facebook | InstagramWork with Jennifer: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-lovLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textBONUS!! Here is my appearance on Phoenix and Flame Podcast! Have you experienced trauma?  Do you feel it is holding your body, mind, or spirit hostage?  This episode may help! Host Dana Skaags and I get real on what it means to Transform Body, Mind and Spirit  - the deep levels of spiritual healing and the journey through to the other side.Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years! She is a celebrity trainer and advisor, empowerment coach, mentor, and podcast host.Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams.Show Notes: https://empoweredwithinworld.com/the-podcastBecome an Empowered Insider:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textI’m so excited to share with you someone I’m learning and growing with right now, Shannon Kaiser, mentor, friend and soul sister.Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. As an international life coach, speaker and retreat leader, Shannon helps people trust and believe in themselves so they can live their highest potential. Shannon has been named a top 100 Women to Watch in wellness by mindbodygreen and "your-go-to happiness booster" by Health magazine and her award winning website  PlayWiththeWorld.comIn my her new book, Return to You, Shannon share her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.Show Notes: https://empoweredwithinworld.com/the-podcastBecome an Empowered Insider:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome tLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textTandy Gutierrez the founder and creator of Unicorn Wellness, an online studio that has been bringing Tandy's unique blend of wellness & fitness around the world since 2013. Tandy has 20+ years in the wellness and fitness industry, having been recognized as one of the nation's foremost Pilates experts by Elle, Seventeen, Self, and Allure Magazine. Tandy creates a unique blend of fitness and introspection through mediums like Tarot and her capabilities as an intuitive-psychic. She has created a wonderful community of thousands of women that are able to support each other through their wellness journeys while hopefully creating a positive change in the world along the way.Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stuLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a text"I was afraid to be me. I was afraid to even know me, and be with my feelings and so food just kept me numbed out from that.  Food and food obsession kept me numbed out from that. But only by facing myself, was I able to just come back to myself, feel in control of my life, feel like, wow, I'm okay. Like I'm okay and  life isn't as scary as I thought it was."  - Tricia NelsonHeal Your Hunger: How to End Emotional Eating Now In this episode you will learn...• Why “comfort foods” are so comforting• How to differentiate between physical and emotional hunger• 3 Hidden causes of emotional eating and how to heal them• How to deal with obsessive food thoughts• The #1 weight loss mistake you should never make• How to manage stress before it drives you to the kitchenTricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast, The Heal Your Hunger Show. She is a well respected speaker and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health. Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer PilLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textIn this episode Melissa Bright talks to Jennifer about transforming our mind, body, and spirit.Jennifer drops her best tips on how we can start manifesting our dreams today! She shares what reiki healing is, and the benefits of it. And lastly she gives Melissa her own intuitive reading live on the podcast!Jennifer has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer and Intuitive Advisor, Empowerment Coach, Reiki Master Healer and Podcast Host.​Jennifer is a detail-loving​, s​​​tubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath​. From her ​​training to ​advising, from her ​coaching​ ​to her Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide ​for well over two decades!​Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textGlobal Transformational Leader, motivational Speaker and International Bestselling Author: Marie Diamond, she is a world-renowned Feng Shui and Energy Master and has been featured in the global phenomena movie The Secret as the only European master. She is recognized around the world as a Business and Spiritual Mentor to Celebrities, CEOs, and Top Entrepreneurs worldwide. More than 1 million people have studied online and in-person with Marie Diamond. Marie has been Knighted for her humanitarian service and is officially a Dame.Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textAnn can show the way…From Inner Turmoil to Inner Peace. In the process, as dis-ease is released, our bodies can move more into alignment. Ann's goal is to reach those people who really want inner change, inner peace, those who have the desire and will to do the inner work. There are many who do not want to look inside, but if you are someone who does, who really wants change, then it is Ann's pleasure to show you the path.When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.Show Notes: https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming BLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textMy parents divorced when I was 7, and I became even more focused on academics and athletics during my teenage years. After graduating from Dartmouth College with a degree in Psychology, I was living out my childhood dream as a soccer goalkeeper. In Africa, I took a prescribed medication to prevent malaria, and it built up toxic levels in my system. I was fighting for my life for a year, and it took ten years to recover. During this time, my life was transformed in the deepest ways: identity, faith, mindset, habits, career, and relationships. The greatest blessings and growth in life can emerge from the worst situations. This is the grace of God, and the hope I want to spread. The pain in my journey has fueled a purpose in my heart to see more people experience an abundant life. After denying God's existence throughout my childhood, I never anticipated deciding to follow Jesus.Jesse is an author, speaker, adoption advocate and currently serves as a pastor in Seattle reaching millions of people worldwide with his messages of hope. Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to myLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textToday's episode takes us on an inner journey defining where we are in life, to learning how to manifest through the "secret" fun! You'll want to listen right through the end where Dr.Travis opens up about his secrets to living life as an adventure, manifesting and learning why fun is so important in life! Dr. Travis Fox is an Actor, Producer, Director, Author & Keynote Speaker. He's a 5-Time EMMY Award Nominated & winner, over 25 Telly awards for production, with most recently Co-producing & Co-Starring, in "Beyond the Secret" the long awaited sequel to "The Secret" as well as, "How thoughts become things." Dr. Travis has over 30 years of experience as a speaker & teacher, with over 14,000+ hrs on stages around the globe.  Beyond the Secret: Manifesting, Mindset & the Power of Fun with Travis Fox.Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textBONUS!! Here is my appearance on Fire in the Belly Podcast! Host mighty Pete and I dive deep into my journey through life, body, mind, and spirit. Pete had an incredible way of holding space that allowed me to be more vulnerable in ways that I have never been before on a podcast.Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years! She is a celebrity trainer and advisor, empowerment coach, mentor, and podcast host.Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Listen to Fire in the Belly Podcast at:  Fire in the Belly PodcastShow Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textMonique's  life and career have been built on audacity and courage. She turned her life around from being a suicidal 19 year old to living what can only be described as an extraordinary life. Monique has lived in the slums of India and the castles of Switzerland and hails from one of the most magical countries in the world, New Zealand. Monique teaches the path that she took to transform her life to over 100,000 students worldwide every year.  Her online programs are also used in over 70 colleges and universities worldwide. Her inspiration is pure happiness! Tune in to Find the Secrets to  Happiness in a Turbulent World with Monique Rhodes.Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferShow Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textThis Week's Empowered Within Podcast Episode: "A Rock n Roll Journey through Life and Alzheimer’s with Renee Schyjer - Freddy Moore" is a true love story that has spanned the test of time. Renaissance woman, truth-seeker, and storyteller, Renee Schyjer is devoted to sharing the life and legacy of her husband, 80's Power Pop legend Freddy Moore, who was diagnosed a decade ago with early-onset Alzheimer's. For years, Freddy was center stage, a prolific singer/songwriter/musician who sold out iconic Los Angeles clubs headlining bands like The Police, The Knack, and The Motels. Armed with Freddy's memoir, It's Not A Rumour: A Rock & Roll Journey Through Life and Alzheimer's and their love story that spans decades, Renee is reaching out to music lovers and families impacted by Alzheimer's, telling previously untold stories that offer a glimpse into their life "before and after."Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide forLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textJames Meeker "aka" Globally James is a former award winning tech executive who has experience in Real Estate as well as Oil and Gas. He is a 5th generation Texan from Fort Worth and is proud of his Texas heritage. James has volunteered his time to help several charitable organizations around the globe. James works remotely managing his businesses including one based on a car part he invented and patented. After a life changing event in 2018 James sold his house and truck, began traveling full time and is passionate about meeting people around the world, experiencing different cultures and sharing kindness with all those he meets. "Finding Happiness after Tragedy with James Meeker"Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicatorLight Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community