In this episode of "Dad Mind Matters," James shares his personal journey with medication for OCD and depression, offering valuable insights on managing mental health with empathy and self-awareness. If you're struggling with similar issues, this discussion will resonate deeply and provide practical advice.By listening, you’ll gain:1) Practical guidance on how to navigate medication, including when to reconsider its use and how to assess your life circumstances.2) Encouragement to be kind to yourself and embrace medication as a tool rather than a crutch.3) Insight into balancing medication with other supportive practices, such as therapy, exercise, and self-care routines.Tune in now to find reassurance and clarity on handling your mental health journey with compassion and understanding!Are you passionate about men's mental health? If you are and want to help me develop this community to hopefully raise the importance of mental health awareness and have a story you'd like to tell about living with a mental illness or how you manage your mental health that you'd feel brave enough to share, please book a chat via this link. https://calendly.com/mydadmissions/get-more-listeners-podcast-production-introMore From Dad Mind MattersTo sign up for a FREE monthly newsletter please visit this website www.dadmindmatters.com ABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about 12 years of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lotFREE USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease cut and paste this link.https://drive.google.com/drive/u/2/folders/1swrjwHD4qPpcdFCkqGUsnfMOvJIw4PkaTo be really quite awesome & leave me a review on Amazon Please cut and paste this link https://www.amazon.com/dp/173932160XFor your free digital copy of my book "One Dad & His Dog"Please cut and paste this linkhttps://drive.google.com/drive/folders/1BfWlRM0vSUy2gIG-SIjx4hcjt29zI3zqAgain to be double awesome & leave a review on AmazonPlease cut and paste this linkhttps://www.amazon.om/dp/1739321618Affiliate linksIf you're a content creator looking to try state of the art production & editing software you really need to check out Descript. Descript has made my life so so much easier. It's AI clever-ness makes everything so much quicker which leaves me more time to make up some genuinely terrible Ukulele songs. This video was made using Descript. Use this link to check out Descripthttps://get.descript.com/muutj8mmufzbLooking for a new hosting platform with amazing analytics?Try Captivate: Get A FREE - 7 Day Trial at this linkhttps://www.captivate.fm/signup?ref=mgjhotfWanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too...

Are you trapped in repetitive behaviours or thoughts you can't shake?This episode delves into OCD rituals and how they affect our daily lives. Whether you're personally struggling or know someone who is, understanding these rituals is crucial in navigating mental health challenges and finding relief.In this podcast episode you will:1) Gain insights into the common rituals associated with OCD and how they manifest in everyday life2) Discover coping strategies and approaches to manage intrusive thoughts and compulsions effectively.3) Find solace in knowing that you're not alone in your struggles and learn from others' experiences in overcoming OCD-related challenges.Take a moment to listen to this episode and gain a deeper understanding of OCD rituals. It's time to break free from the cycle and embrace a path towards mental well-beingMore From Dad Mind MattersIf you'd like to talk to James about potentially telling your story on a future podcast please book in at the link below.https://calendly.com/mydadmissions/get-more-listeners-podcast-production-introTo sign up for a FREE monthly newsletter please visit this website www.dadmindmatters.com ABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about 12 years of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.FREE USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease cut and paste this link.https://drive.google.com/drive/u/2/folders/1swrjwHD4qPpcdFCkqGUsnfMOvJIw4PkaTo be really quite awesome & leave me a review on Amazon Please cut and paste this link https://www.amazon.com/dp/173932160XFor your free digital copy of my book "One Dad & His Dog"Please cut and paste this linkhttps://drive.google.com/drive/folders/1BfWlRM0vSUy2gIG-SIjx4hcjt29zI3zqAgain to be double awesome & leave a review on AmazonPlease cut and paste this linkhttps://www.amazon.com/dp/1739321618Affiliate linksIf you're a content creator looking to try state of the art production & editing software you really need to check out Descript. Descript has made my life so so much easier. It's AI clever-ness makes everything so much quicker which leaves me more time to make up some genuinely terrible Ukulele songs. This video was made using Descript. Use this link to check out Descripthttps://get.descript.com/muutj8mmufzbLooking for a new hosting platform with amazing analytics?Try Captivate: Get A FREE - 7 Day Trial at this linkhttps://www.captivate.fm/signup?ref=mgjhotfWanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

Have you ever considered diving into cold water to improve your mental health? In this insightful podcast episode, discover the surprising benefits of open-water swimming.If you're seeking natural and effective ways to boost your well-being, especially if you live near open water, this episode is tailored just for you. Dive into the discussion as we explore seven compelling reasons why cold water swimming could be the game-changer you've been searching for.In this episode, you will:Understanding the physiological benefits: Delve into the science behind cold water swimming and its impact on your body and mind, including releasing endorphins and dopamine, improved circulation, and reduced inflammation.Exploring mindfulness in action: Discover how cold water swimming serves as a mindful exercise, helping to silence intrusive thoughts, calm anxiety, and foster present-moment awareness.Managing mental health challenges: Gain insights into how cold water swimming can assist in managing depression, grief, and seasonal affective disorder (SAD), providing a natural and accessible tool for enhancing overall mental well-being.Scroll up and press play to learn how cold-water swimming can transform your perspective and improve your quality of life. Don't miss this opportunity to explore a refreshing approach to mental wellness.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link...

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood, offering practical advice, heartfelt stories, and, of course, plenty of laughs along the way.We cover everything from diaper disasters to teenage tantrums, from bedtime battles to proud parenting moments. So grab a cup of coffee, settle into your favourite dad chair, and get ready to explore the wonderful, wild world of dadhood with Dad Mind Matters.And hey, if you've got a dad joke you're dying to share or a parenting topic you want us to discuss, we're all ears. Don't hesitate to reach out through our website at www.DadMindMatters.com. After all, in the world of parenting, laughter truly is the best medicine.Thanks for tuning in, and let's dive into another episode of Dad Mind Matters!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE & "HOPEFULLY" USEFUL RESOURCESFor your free digital...

Have you ever felt overwhelmed by intrusive thoughts or struggled to stay present in the moment?In today's fast-paced world, many of us are battling mental health challenges like depression and anxiety, often feeling isolated in our struggles. This episode dives deep into practical ways to find peace of mind and improve your mental well-being, even amidst the chaos.In this episode, you will:Learn how engaging in activities like Brazilian Jiu Jitsu can help you stay present and combat intrusive thoughts.Discover the importance of "window shopping" your thoughts and choosing which ones to engage with to manage rumination.Gain insights into creating mental space and finding balance in your life, as shared by someone who made a major lifestyle change to prioritize well-being.Tune in now to uncover practical strategies for improving your mental health and achieving a sense of peace in your daily life!To Buy Richard's Book As A Kite Falls on Amazon: https://amzn.eu/d/6hF1DgiTo contact my guest Richard Tyler, please visit the links belowThe Willowtree Foundation - the blood cancer charity we set up: https://thewillowtreefoundation.com/Facebook Page for The Willwtree Foundation: https://www.facebook.com/groups/thewillowtreefoundationBTFI - where all my coaching works sits: https://btfileadership.com/YouTube: @RichardTylerBTFIInstagram: @RichardBTFICAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE & "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome & leave me a...

Have you ever felt like your mind is playing unwanted, distressing scenarios on a loop, leaving you feeling trapped?Intrusive thoughts can be like unwelcome guests at a party you never invited them to. But what if there's a way to cope and reclaim control?If you're navigating the labyrinth of parenthood while wrestling with your mental health, you're not alone.In this episode of Dad Mind Matters, James delves into the murky waters of intrusive thoughts, unpacking how they intersect with everyday life. Learn how understanding and managing these thoughts could be the key to unlocking a more peaceful state of mind amidst the chaos of family life.In this episode, you will also:1) Gain insight into the nature of intrusive thoughts and how they impact daily functioning.2) Discover strategies for managing intrusive thoughts, empowering you to reclaim control over your mental landscape.3) Find solace in the shared experiences of others, knowing that you're not alone in your struggles with intrusive thoughts and mental health challenges.Scroll up and press play to listen to a candid exploration of intrusive thoughts and practical tips for reclaiming peace of mind.Remember, you're never alone in this journey.If you have a story you'd like to tell about living with a mental illness or about how you have found ways to manage your issues, that you'd be brave enough to share with my podcast listeners, please book a chat via this link. https://calendly.com/mydadmissions/get-more-listeners-podcast-production-introMore From Dad Mind MattersABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about 12 years of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.FREE USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease cut and paste this link.https://drive.google.com/drive/u/2/folders/1swrjwHD4qPpcdFCkqGUsnfMOvJIw4PkaTo be really quite awesome & leave me a review on Amazon Please cut and paste this link https://www.amazon.com/dp/173932160XFor your free digital copy of my book "One Dad & His Dog"Please cut and paste this linkhttps://drive.google.com/drive/folders/1BfWlRM0vSUy2gIG-SIjx4hcjt29zI3zqAgain to be double awesome & leave a review on AmazonPlease cut and paste this linkhttps://www.amazon.com/dp/1739321618Affiliate linksIf you're a content creator looking to try state of the art production & editing software you really need to check out Descript. Descript has made my life so so much easier. It's AI clever-ness makes everything so much quicker which leaves me more time to make up some genuinely terrible Ukulele songs. This video was made using Descript. Use this link to check out Descripthttps://get.descript.com/muutj8mmufzbLooking for a new hosting platform with amazing analytics?Try Captivate: Get A FREE - 7 Day Trial at this linkhttps://www.captivate.fm/signup?ref=mgjhotf

Have you ever wondered if the right tunes could be the secret to a good night's sleep?Sleep is essential for your mental and physical well-being, yet so many of us struggle to get enough of it. If you're tossing and turning at night, you're not alone—and this episode dives into whether listening to music can be a solution to your sleep woes.In this episode, you will:Discover the surprising impact music can have on your sleep quality.Learn effective sleep tips and techniques that go beyond just tuning in to relaxing sounds.Gain insights into practical habits and rituals that promote better sleep hygiene.Scroll up & press play now to learn how to transform your sleep routine and wake up feeling refreshed!Wanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood, offering practical advice, heartfelt stories, and, of course, plenty of laughs along the way.We cover everything from diaper disasters to teenage tantrums, from bedtime battles to proud parenting moments. So grab a cup of coffee, settle into your favourite dad chair, and get ready to explore the wonderful, wild world of dadhood with Dad Mind Matters.And hey, if you've got a dad joke you're dying to share or a parenting topic you want us to discuss, we're all ears. Don't hesitate to reach out through our website at www.DadMindMatters.com. After all, in the world of parenting, laughter truly is the best medicine.Thanks for tuning in, and let's dive into another episode of Dad Mind Matters!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE & "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time...

Have you ever wondered what it's like to be a lead performer on some of the world's biggest stages and still feel overwhelmed by pressure and anxiety?This episode dives into the hidden struggles behind the glamour of a West End star's life. If you're grappling with high expectations and stress in your own career or personal life, you'll find Richard Tyler's story both relatable and inspiring.Discover practical strategies to manage the intense pressure of high-stakes environments.In this episode, you will:1) Learn how to find balance and prioritize mental health even in demanding roles.2) Gain insights from a seasoned performer on maintaining passion and resilience despite challenges.Tune in now to hear Richard Tyler's journey and gain valuable lessons on navigating stress and perfectionism.To Buy Richard's Book As A Kite Falls on Amazon: https://amzn.eu/d/6hF1DgiTo contact my guest Richard Tyler, please visit the links belowThe Willowtree Foundation - the blood cancer charity we set up: https://thewillowtreefoundation.com/Facebook Page for The Willwtree Foundation: https://www.facebook.com/groups/thewillowtreefoundationBTFI - where all my coaching works sits: https://btfileadership.com/YouTube: @RichardTylerBTFIInstagram: @RichardBTFIMore From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE & "HOPEFULLY" USEFUL RESOURCESFor your free...

Have you ever felt like parenting is akin to brushing the teeth of an angry llama? Discover the essential guide to successful parenting with the three P's.As parents, navigating the complexities of family life can often leave us feeling overwhelmed. In this episode, James dives into the three crucial elements that can revolutionise your parenting journey, offering insights into parenting styles, the importance of play, and the art of preparation. Learn how these principles can help you build stronger connections with your children while maintaining your sanity amidst the chaos.In this episode, you will:1) Uncover the nuances of various parenting styles and why a one-size-fits-all approach doesn't work.2) Explore the transformative power of play in strengthening bonds with your children and teaching valuable life lessons.3) Understand the significance of preparation in shaping your children's future and fostering a fulfilling parent-child relationship.Ready to level up your parenting game? Scroll up and press play now.CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE & "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome & leave me a review on Amazon Please click this linkFor your free digital copy of my book One Dad & His DogPlease click this...

Ever wondered how home schooling could revolutionize your family dynamic? Join us as we delve into a conversation with home schooling parents, Katie and Steve, exploring the unexpected journey of home schooling and its profound impact on relationships. Are you concerned about your children's social interaction and the quality of their education? Discover how home schooling addresses these worries and more. From debunking myths about socialization to empowering parents with practical strategies, this episode offers insights into building stronger family bonds and fostering holistic child development.Gain clarity on the socialization aspect of home schooling and learn how home schoolers thrive in diverse social settings.Explore actionable tips for setting up a structured learning environment at home that promotes both academic excellence and family cohesion.Discover the transformative power of home schooling in strengthening parent-child relationships and cultivating a deeper sense of unity within the family. Ready to unlock the potential of home schooling for your family? Press play now to uncover practical guidance and inspiring stories that will empower you to reimagine education and nurture thriving family dynamics.

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood, offering practical advice, heartfelt stories, and, of course, plenty of laughs along the way.We cover everything from diaper disasters to teenage tantrums, from bedtime battles to proud parenting moments. So grab a cup of coffee, settle into your favourite dad chair, and get ready to explore the wonderful, wild world of dadhood with Dad Mind Matters.And hey, if you've got a dad joke you're dying to share or a parenting topic you want us to discuss, we're all ears. Don't hesitate to reach out through our website at www.DadMindMatters.com. After all, in the world of parenting, laughter truly is the best medicine.Thanks for tuning in, and let's dive into another episode of Dad Mind Matters!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time Dad<a...

Do you ever feel like you are juggling endless tasks as a parent, leaving you exhausted and wondering if you're the only one struggling?Managing family life can often feel overwhelming in today's fast-paced world, especially when balancing work, household chores, and emotional responsibilities. But what if there was a way to navigate these challenges while preserving your mental well-being?In the episode, you will:1) Gain insight into the dynamics of emotional labour within relationships and family units.2) Learn practical strategies for fostering better communication and understanding between partners.3) Discover how simple gestures of appreciation can strengthen bonds and alleviate the stress of parental responsibilities.Listen to this episode of Dad Mind Matters for invaluable insights and tips on navigating family life while keeping your sanity intact.CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon Please click this linkFor your free digital copy of my book One Dad &amp; His DogPlease click this linkAgain to be double awesome &amp; leave a review on AmazonPlease click this...

Are you curious about how home schooling can transform your relationship with your children? Tune in as we unravel the unexpected journey of home schooling parents, Katie and Steve, and discover the profound impact it had on their family dynamics.Dive into the heart of home schooling as Katie and Steve share their personal journey from skepticism to advocacy. Explore how home schooling became not just an educational choice but a profound partnership between parent and child. Discover how this approach addresses the limitations of traditional schooling and fosters a deeper understanding of each child's unique learning needs.Gain insights into how home schooling can strengthen the bond between parents and children, transforming the educational experience into a collaborative journey.Learn practical strategies for adapting teaching methods to match individual learning styles and interests, fostering a more effective and enjoyable learning environment.Explore the benefits of home schooling beyond academics, including increased flexibility, deeper family connections, and personalized life skills development.Don't miss out on this eye-opening conversation that redefines home schooling as a journey of partnership and empowerment. Press play now to embark on your own exploration of home schooling possibilities and discover how it could revolutionize your family's educational experience.Wanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

Have you ever wondered what it takes to achieve success in your endeavours? Dive into this episode as we unravel the wisdom of entrepreneur Alex Hormozi and discover the keys to unlocking your full potential.In today's fast-paced world, many of us seek the elusive formula for success. Alex Hormozi's insights shed light on two fundamental principles: hard work and patience. Whether you're striving to build a business, pursue a passion project, or achieve personal goals, these timeless principles offer a roadmap to navigate challenges and realize your dreams.In this episode, you will:1) Gain a deeper understanding of the importance of hard work and patience in achieving long-term success, as elucidated by entrepreneur Alex Hormozi.2) Learn practical strategies for cultivating a strong work ethic and embracing delayed gratification, essential traits for sustainable growth and achievement.3) Discover how focusing on one project and maintaining consistency can lead to remarkable results, enabling you to maximize your potential and accomplish your aspirations.Scroll up and press play now to glean invaluable insights from Alex Hormozi. Don't forget to leave a review on Apple Podcasts or Spotify to support the show's mission, and visit www.dadmindmatters.com for additional resources and updates on mental health and parenting.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click<a href="https://www.audible.co.uk/pd/First-Time-Dad-Audiobook/B0CGY588HP?action_code=ASSGB149080119000H&amp;share_location=pdp" rel="noopener...

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood, offering practical advice, heartfelt stories, and, of course, plenty of laughs along the way.We cover everything from diaper disasters to teenage tantrums, from bedtime battles to proud parenting moments. So grab a cup of coffee, settle into your favourite dad chair, and get ready to explore the wonderful, wild world of dadhood with Dad Mind Matters.And hey, if you've got a dad joke you're dying to share or a parenting topic you want us to discuss, we're all ears. Don't hesitate to reach out through our website at www.DadMindMatters.com. After all, in the world of parenting, laughter truly is the best medicine.Thanks for tuning in, and let's dive into another episode of Dad Mind Matters!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time Dad<a...

Have you ever wondered why home schooling is on the rise, especially in America &amp; the UK? Discover the untold truths behind this educational shift in our latest episode.As dissatisfaction with public schools grows, more families are turning to home schooling for a personalized approach to education. Join us as we delve into the challenges faced by both parents and teachers within the traditional system and explore how home schooling offers a unique solution, especially for children with special needs.Whether you're considering home schooling or simply navigating the complexities of education during uncertain times, this episode provides invaluable insights and practical tips.Gain a deeper understanding of why home schooling is becoming increasingly popular, particularly in America.Explore the challenges faced by traditional public schools and the limitations they impose on both students and teachers.Discover how home schooling provides a flexible and tailored approach to education, benefiting children with diverse learning needs.Dive into the episode now to uncover the transformative potential of home schooling and gain practical strategies for creating a personalized educational experience for your children.Wanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

Are you exhausted from negotiating with a toddler who seems to only say "no" to everything? Stay tuned as we uncover six effective strategies to navigate this challenging phase.If you've experienced the frustration of a toddler who adamantly refuses everything you suggest, you're not alone. This episode delves into the psychology behind toddlers' "no" phase and provides practical tips to ease the tension. Whether you're a seasoned parent or preparing for parenthood, investing the next 12 minutes could save you hours of frustration in the long run.In this episode, you will:Learn how to empower your child while maintaining control of the situation.Discover strategies to handle tantrums and defiance with calm and patience.Explore creative ways to engage your toddler and turn everyday tasks into enjoyable experiences.Tired of battling toddler defiance? Scroll up and press play to gain invaluable insights and reclaim your sanity!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon <a href="https://www.amazon.com/dp/173932160X" rel="noopener...

Ever felt torn between pursuing your dreams and maintaining your mental and physical well-being?This episode delves into the mental and physical sacrifices needed to turn dreams into reality. As Dane Johnson, CEO of Crohn's Colitis Lifestyle, shares insights, we explore how prioritising health isn't a luxury but a necessity, especially in achieving long-term success and fulfilment. With anecdotes and practical advice, discover how aligning with positive vibrations and fostering community can transform your journey.In this episode, you will:1) Learn the importance of surrounding yourself with a supportive community when striving for personal growth.2) Understand the power of consistency and gradual change in achieving lasting success.3) Discover practical strategies to shift your mindset, embrace discomfort, and find joy in the journey towards your goals.Ready to transform your mindset and embrace the journey to success? Tune in to the episode now for actionable insights and empowering stories. Remember, your path to greatness starts with finding balance and prioritising your well-beingCAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon Please click this linkFor your free digital copy of my book One Dad &amp; His Dog<a href="https://drive.google.com/drive/folders/1BfWlRM0vSUy2gIG-SIjx4hcjt29zI3zq?usp=drive_link" rel="noopener...

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood, offering practical advice, heartfelt stories, and, of course, plenty of laughs along the way.We cover everything from diaper disasters to teenage tantrums, from bedtime battles to proud parenting moments. So grab a cup of coffee, settle into your favourite dad chair, and get ready to explore the wonderful, wild world of dadhood with Dad Mind Matters.And hey, if you've got a dad joke you're dying to share or a parenting topic you want us to discuss, we're all ears. Don't hesitate to reach out through our website at www.DadMindMatters.com. After all, in the world of parenting, laughter truly is the best medicine.Thanks for tuning in, and let's dive into another episode of Dad Mind Matters!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time Dad<a...

Have you ever wondered about the unspoken questions in relationships? Join James as he dives into taboo topics and provides candid insights into the nuances of modern relationships. Get ready to uncover the answers you've been seeking in this eye-opening episode.Navigating sensitive topics in today's complex relationship landscapes can be daunting. From defining boundaries with friends to grappling with issues of trust and fidelity, the questions explored in this episode strike at the heart of common concerns in modern partnerships. James offers a refreshing perspective, encouraging open dialogue and honest communication to foster deeper connections and understanding between partners.In this episode, you will:1) Gain clarity on common relationship questions and concerns often left unaddressed.2) Explore practical strategies for maintaining trust, setting boundaries, and nurturing healthy communication in relationships.3) Discover insights to strengthen emotional bonds and navigate challenges with confidence and empathy.Scroll up and press play now to gain valuable insights and practical advice for overcoming common hurdles and fostering deeper connections with your partner. If you find value in our discussion, consider leaving a review on Apple Podcasts or Spotify to support our mission of fostering healthy relationships for all.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link...

Have you ever wondered how to guide your son through the transition to manhood in a world that feels increasingly disconnected?In this episode of "Dad Mind Matters," U.S. dad and author Stephen Arms joins to explore the significance of a boy's rite of passage at the age of 13. With societal changes and increased isolation, finding meaningful ways to mentor young men is more important than ever.In this episode, you will:1) Gain insight into why the age of 13 is crucial for a boy's rite of passage and how it impacts their development.2) Discover practical rituals and activities to incorporate into a rite of passage weekend to help your son transition to manhood.3) Learn how to create a supportive community of male role models for your son's journey into adolescence.Ready to equip your son with the tools he needs for a successful transition to manhood? Scroll up &amp; press play to learn how to create a meaningful rite of passage experience for your son at the age of 13.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.I need some help developing the podcast and hopefully supporting more dads. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tipALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon <a href="https://www.amazon.com/dp/173932160X"...

Ever feel like the school run is an endless struggle, leaving you overwhelmed and drained before your day even begins?If you're nodding along, you're not alone. Join us as we uncover why the school run feels like an uphill battle and explore practical strategies to transform your mornings from chaotic to calm.In this episode, you will:1) Gain insights into why the traditional nuclear family structure can lead to overwhelming parenting experiences.2) Discover practical advice from parenting expert Jen Lemanlan on how to navigate feelings of overwhelm as a parent.3) Learn actionable strategies for building community support and understanding your child's behaviour to ease the stress of the school run.Ready to reclaim your mornings and ease the overwhelm of the school run? Tune in to this episode now for expert insights and actionable tips to make your parenting journey smoother and more fulfilling.Have you ever wondered why parenting seems like such a solo journey? In this podcast episode I'm lucky enough to be joined by the host of the Your Parenting Mojo podcast Jen LumanlanTo find out more about our podcast guest click the links below.Your Parenting Mojo YouTube channel&nbsp;Tell Me What My Child Needs Quiz 10 questions to help you decode your child's behaviour so you can find and meet their #1 unmet need - making your life easier as wellLists of&nbsp;Feelings&nbsp;and&nbsp;Needs&nbsp;&gt; Includes printable, picture-based versions for kids.&nbsp;Helps to incorporate the language of feelings and needs into daily conversations, so it's easier to understand and address children's resistance in a way that meets their needs Wanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood, offering practical advice, heartfelt stories, and, of course, plenty of laughs along the way.We cover everything from diaper disasters to teenage tantrums, from bedtime battles to proud parenting moments. So grab a cup of coffee, settle into your favourite dad chair, and get ready to explore the wonderful, wild world of dadhood with Dad Mind Matters.And hey, if you've got a dad joke you're dying to share or a parenting topic you want us to discuss, we're all ears. Don't hesitate to reach out through our website at www.DadMindMatters.com. After all, in the world of parenting, laughter truly is the best medicine.Thanks for tuning in, and let's dive into another episode of Dad Mind Matters!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time Dad<a...

In today's world, the concept of masculinity is undergoing scrutiny, with questions arising about its relevance and significance. This episode explores a unique tradition that celebrates and teaches young boys about manhood, offering insights into fostering positive masculinity and personal growth.In this episode, you will:1) Gain an understanding of how a rite of passage tradition can positively impact a young boy's journey into manhood.2) Explore the values associated with healthy masculinity and how they contribute to personal development.3) Learn practical approaches to instilling responsibility, selflessness, and accountability in young men, shaping them into respectful adults.Hit play now to discover how this tradition can shape the future of masculinity for generations to come, and don't forget to share your thoughts by leaving a review on Apple Podcasts or Spotify.To buy Steven's book click this link Milestone To ManhoodMore From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon...

Are you struggling to navigate the challenges of parenting while maintaining your sanity? In this episode, we dive into the 10 best tips from genuine parenting experts to help you become a better parent without losing your mind.As parents, especially fathers, mental health can often take a backseat amidst the chaos of family life. However, the insights shared in this episode directly address common struggles parents face, offering practical advice to improve parenting skills while safeguarding mental well-being. By implementing these expert tips, you can foster a healthier parent-child relationship, navigate discipline effectively, and create a nurturing environment for your children's growth.In this episode, you will:1) Learn strategies for maintaining authority while nurturing your child's emotional development.2) Understand the importance of respect in parent-child interactions and its long-term impact.3) Discover practical techniques to handle conflicts with children calmly and constructively.Take a moment to listen to the full episode now and unlock expert insights that can transform your parenting journey. Remember, investing in your parenting skills is an investment in your family's well-being.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time Dad<a...

Are you struggling to find consistency in your pursuit of health, wealth, and happiness?In this episode, Dane Johnson, CEO of Crohn's Colitis Lifestyle, shares insights on how shifting your perspective can make you unstoppable. Whether battling a chronic illness like Crohn's or simply seeking overall well-being, the principles discussed here can help you overcome obstacles and achieve your goals.In this episode, you will:Prioritise consistency over perfection to gain a fresh perspective on achieving success in various aspects of life, from health to relationships.Discover the power of shifting your mindset to focus on desires rather than fears, allowing you to take control of your life and create your reality.Learn practical strategies for identifying the 40% of actions that yield the most significant results and embracing balance as the key to sustainable transformation.Are you ready to transform your life by embracing consistency, shifting your mindset, and prioritising balance? Tune in to this episode for actionable insights and real-life stories that inspire you to take charge of your journey.CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon Please click this linkFor your free digital copy of my book One Dad &amp; His Dog<a...

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood, offering practical advice, heartfelt stories, and, of course, plenty of laughs along the way.We cover everything from diaper disasters to teenage tantrums, from bedtime battles to proud parenting moments. So grab a cup of coffee, settle into your favourite dad chair, and get ready to explore the wonderful, wild world of dadhood with Dad Mind Matters.And hey, if you've got a dad joke you're dying to share or a parenting topic you want us to discuss, we're all ears. Don't hesitate to reach out through our website at www.DadMindMatters.com. After all, in the world of parenting, laughter truly is the best medicine.Thanks for tuning in, and let's dive into another episode of Dad Mind Matters!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time Dad<a...

Have you ever wondered why parenting seems like such a solo journey? In this podcast episode I'm lucky enough to be joined by the host of the Your Parenting Mojo podcast Jen LumanlanDive into this episode as we unravel the societal norms that leave many dads feeling isolated in their parenting journey.Are you feeling like you're constantly falling short as a parent? Join the conversation as we explore how societal expectations impact mental health, parenting guilt, and relationships, offering insights to help dads navigate family life without losing their minds.In this episode, you will:1) Gain perspective on the underlying triggers of parental frustration and guilt.2) Discover strategies to manage emotions and cultivate a healthier approach to parenting.3) Explore the importance of community support and self-compassion in the journey of fatherhood.Take a moment to listen to this insightful episode and discover practical tips to navigate the challenges of parenting while prioritizing mental well-being.To find out more about our podcast guest click the links below.Your Parenting Mojo YouTube channel&nbsp;Tell Me What My Child Needs Quiz 10 questions to help you decode your child's behaviour so you can find and meet their #1 unmet need - making your life easier as wellLists of&nbsp;Feelings&nbsp;and&nbsp;Needs&nbsp;&gt; Includes printable, picture-based versions for kids.&nbsp;Helps to incorporate the language of feelings and needs into daily conversations, so it's easier to understand and address children's resistance in a way that meets their needs Wanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

As we navigate changing societal norms, it's crucial to examine the role of masculinity and its impact on both men and women. In this episode, we delve into why some feminists distance themselves from men and why masculinity is under scrutiny. But more importantly, we explore how fostering healthy masculinity benefits everyone, ensuring a fairer world for both sons and daughters.In this episode, you will:1) Gain insights into the challenges surrounding modern masculinity and how it affects societal dynamics.2) Understand the importance of fostering healthy masculinity and its impact on individuals and relationships.3) Discover practical ways to promote accountability and responsibility in young men, ensuring they grow into respectful adults.Join us in this enlightening discussion by hitting play now, and let's explore the evolving landscape of masculinity together.To buy Steven's book click this link Milestone To ManhoodMore From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon...

Ever feel like you're drawing the short straw when it's your turn for bedtime stories? What if there was a way to make those moments bearable and enriching for you and your kids? Immerse yourself in the timeless wisdom of Aesop's Fables and unlock the transformative power of these stories in your bedtime routine. See how they can captivate your children and empower you to impart valuable life lessons in a way that deeply resonates with their young minds.In this bite-size episode, you will:1) Gain insight into making bedtime storytelling engaging and meaningful for both parent and child.2) Learn how Aesop's Fables can be powerful tools for instilling children's moral values and critical thinking.3) Discover simple yet effective strategies for fostering empathy and kindness in your family dynamics through storytelling.Ready to transform bedtime struggles into memorable moments of learning and connection? Tune in to this episode of Dad Mind Matters and start your journey with Aesop's Fables tonight!Wanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

Have you ever wondered why the pay gap still exists, especially in a world where men and women seem to have equal opportunities?In this episode of "Dad Mind Matters," James and Kristal delve into the complexities of gender dynamics in the workforce and how societal structures affect both men and women. Whether you're a father, a husband, or simply someone interested in understanding the struggles faced by families today, this conversation offers valuable insights.To buy Kristal's superb book visit this link.In this episode, you will:1) Gain a deeper understanding of the economic and practical challenges faced by families due to gender disparities in the workplace.2) Explore how societal expectations and economic pressures impact men's roles in supporting women and their families.3) Discover actionable steps men can take to advocate for change and create a more equitable society for everyone.Ready to gain insights into how men can support women and families in today's world? Tune in to this thought-provoking episode now and join the conversation on creating a more equal society for all.CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon Please click this linkFor your free digital copy of my book One Dad &amp; His Dog<a...

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood, offering practical advice, heartfelt stories, and, of course, plenty of laughs along the way.We cover everything from diaper disasters to teenage tantrums, from bedtime battles to proud parenting moments. So grab a cup of coffee, settle into your favourite dad chair, and get ready to explore the wonderful, wild world of dadhood with Dad Mind Matters.And hey, if you've got a dad joke you're dying to share or a parenting topic you want us to discuss, we're all ears. Don't hesitate to reach out through our website at www.DadMindMatters.com. After all, in the world of parenting, laughter truly is the best medicine.Thanks for tuning in, and let's dive into another episode of Dad Mind Matters!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time Dad<a...

Are you struggling to maintain friendships while navigating the responsibilities of parenthood? In this insightful podcast episode, discover why nurturing your friendships is crucial, especially for dads.As a parent, you might find it challenging to prioritise friendships amidst the demands of family life. However, neglecting these relationships can impact your mental health and overall well-being. Join us as we delve into why maintaining friendships is vital for dads, exploring how it contributes to self-worth, resilience, and navigating life's curveballs.In this episode, you will:1) Gain insights into the unique dynamics of male friendships and how they differ from those of women.2) Discover practical strategies to redefine masculinity and overcome barriers to forming and maintaining friendships.3) Learn the importance of prioritising friendships for mental health and self-preservation, especially in the context of parenthood.Are you ready to prioritise your mental health and strengthen your relationships? Tune in to the episode now and start implementing practical steps to nurture your friendships while navigating the journey of parenthood.THE GUEST SPEAKERShari Leid is the dynamic force behind&nbsp;An Imperfectly Perfect Life, LLC, where she specializes in guiding clients who feel trapped in stagnation, empowering them to sculpt the life of their dreams. Renowned as a friendship expert and national speaker, Shari’s insights reach far beyond individual coaching sessions. She’s been interviewed on major networks, including ABC, NBC, CBS, FOX, and CTV, and was profiled on the TODAY show in April 2023. She’s written for and shared her expertise with&nbsp;HuffPost,&nbsp;Real Simple,&nbsp;PureWow,&nbsp;AARP,&nbsp;Woman’s World,&nbsp;Toronto Sun, and&nbsp;Shondaland.&nbsp;She's the author of&nbsp;The Friendship Series&nbsp;books and host of the podcast,&nbsp;An Imperfectly Perfect Life: Life Unscripted.&nbsp;Find her online at&nbsp;animperfectlyperfectlife.com&nbsp;and follow her on&nbsp;Instagram&nbsp;(@an_imperfectly_perfect_life) and&nbsp;TikTok&nbsp;(@sharileiMore From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help...

Feeling exhausted, stressed, and on the brink of losing it? In this eye-opening episode, discover the signs of burnout and how to prevent it.In today's fast-paced world, burnout is becoming increasingly common, especially among parents juggling family, work, and personal life. The stressors of the pandemic, coupled with the demands of modern life, can lead to physical, emotional, and mental exhaustion. But don't worry—this episode doesn't just discuss burnout. It provides practical tips on how to implement and overcome it immediately. By understanding burnout and implementing effective strategies, you can reclaim your well-being and navigate life's challenges with greater resilience.In this episode, you will:Gain insight into the signs and symptoms of burnout, helping you identify if you're on the verge of burning out.Learn actionable strategies to prevent and overcome burnout, promoting better mental, emotional, and physical health.Understand the importance of setting boundaries, prioritising self-care, and seeking support to maintain a healthy work-life balance.Take control of your well-being today. Tune in to this episode to learn how to recognise the signs of burnout and discover practical strategies to prevent it. Your mental and emotional health matter—prioritise yourself now.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY"...

Have you ever wondered how embracing your uniqueness as a parent could shape your child's future? In this episode, we delve into why it's crucial for parents to fully embrace their "weird" and the impact it can have on the next generation.In a world filled with societal norms and pressures, parents often struggle to balance conforming and being true to themselves. This episode explores how embracing your authenticity as a parent fosters a healthier family dynamic and sets a powerful example for your children. By breaking free from societal expectations, parents can help their children embrace their uniqueness and confidently navigate the world, free from the fear of judgment and limitations imposed by labels.In this episode, you will:1) Gain insights into how embracing your authenticity as a parent can positively influence your child's development and open up a world of future opportunities for them.2) Discover the importance of breaking free from societal norms and expectations to create a more inclusive and empowering environment for your family.3) Uncover the power of leading with vulnerability and authenticity and how it can foster deeper connections within your family. This is about inspiring your children to embrace their true selves and finding strength and inspiration in your authenticity as a parent.Scroll up &amp; press play to listen to this episode and discover how embracing your "weird" as a parent can shape a brighter future for your children.THE GUEST SPEAKERShari Leid is the dynamic force behind&nbsp;An Imperfectly Perfect Life, LLC, where she specializes in guiding clients who feel trapped in stagnation, empowering them to sculpt the life of their dreams. Renowned as a friendship expert and national speaker, Shari’s insights reach far beyond individual coaching sessions. She’s been interviewed on major networks, including ABC, NBC, CBS, FOX, and CTV, and was profiled on the TODAY show in April 2023. She’s written for and shared her expertise with&nbsp;HuffPost,&nbsp;Real Simple,&nbsp;PureWow,&nbsp;AARP,&nbsp;Woman’s World,&nbsp;Toronto Sun, and&nbsp;Shondaland.&nbsp;She's the author of&nbsp;The Friendship Series&nbsp;books and host of the podcast,&nbsp;An Imperfectly Perfect Life: Life Unscripted.&nbsp;Find her online at&nbsp;animperfectlyperfectlife.com&nbsp;and follow her on&nbsp;Instagram&nbsp;(@an_imperfectly_perfect_life) and&nbsp;TikTok&nbsp;(@sharileiMORE FROM DAD MIND MATTERSIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become more than that one day. For that...

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood, offering practical advice, heartfelt stories, and, of course, plenty of laughs along the way.We cover everything from diaper disasters to teenage tantrums, from bedtime battles to proud parenting moments. So grab a cup of coffee, settle into your favourite dad chair, and get ready to explore the wonderful, wild world of dadhood with Dad Mind Matters.And hey, if you've got a dad joke you're dying to share or a parenting topic you want us to discuss, we're all ears. Don't hesitate to reach out through our website at www.DadMindMatters.com. After all, in the world of parenting, laughter truly is the best medicine.Thanks for tuning in, and let's dive into another episode of Dad Mind Matters!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital...

Are outdated gender roles holding your family back?To buy Kristal's superb book visit this link.In today's episode, we delve into the complexities of modern gender roles and how they affect family dynamics. From the pressure to be the primary breadwinner to societal expectations of nurturing, we uncover how these roles impact relationships, mental health, and overall family happiness.In this episode, you will:1) Gain insight into how redefining gender roles can lead to stronger, happier relationships.2) Understand the importance of mutual support and understanding in modern families.3) Learn practical strategies to navigate outdated societal expectations and build a more equitable family life.Ready to reshape your family's dynamics for the better? Tune in to this episode for eye-opening discussions and actionable advice. Wanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

Are you curious about the 4B Movement and its impact on societal norms? Join us as we explore why saying "no" might be the key to empowerment.In this podcast episode, I'm lucky enough to be joined by a marriage and family therapist, Kristal DeSantis. To buy Kristal's superb book visit this link.Among other things, we'll be talking about the three B movement and how it's reshaping perspectives on gender roles.In this episode, you will:1) Gain insights into the 4B Movement and its goals of challenging traditional gender roles.2) Understand how societal norms around sex, marriage, and parenthood affect both men and women.3) Explore practical strategies for promoting equality and partnership within families and society.Don't miss out on this insightful discussion about reshaping gender norms and promoting equality. Scroll up &amp; press play to gain valuable insights and perspectives!CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon Please click this linkFor your free digital copy of my book One Dad &amp; His DogPlease click this linkAgain to be double awesome &amp; leave a review on...

Ever feel like you're drawing the short straw when it's your turn for bedtime stories? What if there was a way to make those moments bearable and enriching for you and your kids? Immerse yourself in the timeless wisdom of Aesop's Fables and unlock the transformative power of these stories in your bedtime routine. See how they can captivate your children and empower you to impart valuable life lessons in a way that deeply resonates with their young minds.In this bite-size episode, you will:1) Gain insight into making bedtime storytelling engaging and meaningful for both parent and child.2) Learn how Aesop's Fables can be powerful tools for instilling children's moral values and critical thinking.3) Discover simple yet effective strategies for fostering empathy and kindness in your family dynamics through storytelling.Ready to transform bedtime struggles into memorable moments of learning and connection? Tune in to this episode of Dad Mind Matters and start your journey with Aesop's Fables tonight!Wanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

With loneliness becoming a global concern, particularly highlighted by recent events, finding ways to combat it has never been more crucial. In this episode, we delve into the impacts of loneliness, especially on men, and explore strategies to build meaningful connections and supportive communities.In this episode, you will:1) Gain insights into the root causes of loneliness and its effects on mental health.2) Discover practical tips and strategies to foster genuine connections and combat feelings of isolation.3) Explore a fresh perspective on masculinity and vulnerability, offering a pathway to redefine traditional norms and embrace openness.Scroll up &amp; press play to learn how to navigate the loneliness epidemic and cultivate fulfilling relationships. Your mental well-being awaits.THE GUEST SPEAKERShari Leid is the dynamic force behind&nbsp;An Imperfectly Perfect Life, LLC, where she specialises in guiding clients who feel trapped in stagnation, empowering them to sculpt the life of their dreams. Renowned as a friendship expert and national speaker, Shari’s insights reach far beyond individual coaching sessions. She’s been interviewed on major networks, including ABC, NBC, CBS, FOX, and CTV, and was profiled on the TODAY show in April 2023. She’s written for and shared her expertise with&nbsp;HuffPost,&nbsp;Real Simple,&nbsp;PureWow,&nbsp;AARP,&nbsp;Woman’s World,&nbsp;Toronto Sun, and&nbsp;Shondaland.&nbsp;She's the author of&nbsp;The Friendship Series&nbsp;books and host of the podcast,&nbsp;An Imperfectly Perfect Life: Life Unscripted.&nbsp;Find her online at&nbsp;animperfectlyperfectlife.com&nbsp;and follow her on&nbsp;Instagram&nbsp;(@an_imperfectly_perfect_life) and&nbsp;TikTok&nbsp;(@sharileid).Life Coaching by Shari Leid • Mindset Coach | Seattle, WA (animperfectlyperfectlife.com)More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.I need some help developing the podcast and hopefully supporting more dads. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tipALL

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood, offering practical advice, heartfelt stories, and, of course, plenty of laughs along the way.We cover everything from diaper disasters to teenage tantrums, from bedtime battles to proud parenting moments. So grab a cup of coffee, settle into your favourite dad chair, and get ready to explore the wonderful, wild world of dadhood with Dad Mind Matters.And hey, if you've got a dad joke you're dying to share or a parenting topic you want us to discuss, we're all ears. Don't hesitate to reach out through our website at www.DadMindMatters.com. After all, in the world of parenting, laughter truly is the best medicine.Thanks for tuning in, and let's dive into another episode of Dad Mind Matters!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital...

In this episode, Crystal shares invaluable insights into revitalising relationships and overcoming common pitfalls that lead to stagnation. From combating familiarity to fostering mutual respect, Crystal offers practical strategies for couples seeking to reignite the spark in their partnership.Have you ever felt like your relationship is stuck in a rut, with conversations dwindling and respect eroding? Discover how to break free from the cycle of complacency and revitalise your connection with Crystal's expert advice.In today's fast-paced world, many couples face the daunting reality of relationship stagnation. Crystal delves into the neuroscience behind this phenomenon, exploring how our brains gravitate towards familiarity and default modes, often at the expense of curiosity and respect in relationships. Couples can learn to reignite passion and cultivate lasting intimacy by understanding these patterns.In this episode, you will:1) Gain insight into the neuroscience of relationship dynamics, uncovering the reasons behind complacency and eroded respect over time.2) Learn practical strategies for breaking free from relationship ruts, including fostering curiosity, embracing change, and prioritising kindness and respect.3) Discover the transformative power of self-reflection and mutual support in revitalizing relationships, creating a foundation for long-term happiness and fulfilment.Are you ready to reignite the spark in your relationship and cultivate lasting intimacy? To buy Kristal's superb book visit this link.Scroll up and press play now.Remember to leave a review on Apple Podcasts or Spotify to support the show's mission of helping parents navigate mental health challenges. Visit www.dadmindmatters.com for additional resources and updates.To buy Kristal's book and find out more about the amazing work she does click on this linkMore From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT...

Have you ever wondered how some of the world's most successful male celebrities cope with depression while managing their careers and personal lives?In today's episode, we delve into the lives of seven male celebrities who've openly discussed their battles with depression. As we explore their stories, we uncover valuable insights into overcoming mental health struggles, providing inspiration and encouragement for anyone facing similar challenges.In this episode, you will:1) Gain insight into how male celebrities navigate and cope with depression while maintaining their careers and personal lives.2) Discover the importance of seeking help and opening up about mental health struggles, as demonstrated by these influential figures.3) Find encouragement and inspiration to address mental health issues and pursue personal goals despite the challenges they may bring.Scroll up and press play to gain valuable insights into managing depression and find inspiration from the experiences of these renowned male celebrities.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon <a...

Have you ever wondered why dads must express their feelings openly? Dive into this episode as clinical social worker Wayne Brown reveals the transformative power of emotional expression for fathers.In today's society, dads' ability to navigate and express their emotions isn't just about personal well-being—it's about the health of the entire family unit. Discover why embracing emotions is essential for fostering healthier relationships and mental well-being for dads and everyone involved.In this episode, you will:1) Gain insights into the significance of emotional expression for dads and its positive impact on family dynamics.2) Learn effective communication strategies to express emotions constructively within the family unit.3) Understand the long-term benefits of modelling healthy emotional behaviour for children and cultivating stronger familial bonds.Ready to unlock the power of emotional expression for yourself and your family? Tune in now to gain practical tips and invaluable insights from Wayne Brown's expertise. Don't miss out—hit play and transform your family's dynamics today.CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon Please click this linkFor your free digital copy of my book One Dad &amp; His Dog<a href="https://drive.google.com/drive/folders/1BfWlRM0vSUy2gIG-SIjx4hcjt29zI3zq?usp=drive_link"...

Are you curious about the questions women are too afraid to ask but desperately want answers to? Dive into this episode as we unveil 10 intriguing questions about relationships and dating.In this episode, we delve into common relationship queries that often go unspoken. Whether navigating the dating scene or seeking insights into the male perspective, this discussion illuminates topics that can strengthen connections and understanding between partners.In this episode, you will:Gain insights into men's perspectives on makeup, periods, and sexual compatibility.Explore ideas for the perfect date and understand preferences regarding gifts and clothing.Learn about communication boundaries and etiquette in relationships, from phone usage to messaging habits.Scroll up and press play if you're ready to uncover candid answers to burning relationship questions.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon Please click this...

Ever wondered how birth order affects personality? Dive into this episode, where clinical social worker Wayne Brown discusses the impact of birth order on individual growth.As a parent, understanding how birth order influences your children's personalities can help you navigate family dynamics more effectively. Learn how different birth orders shape behaviour and roles within the family, offering insights into your children's development and relationships.In this episode, you will:1) Understand how birth order impacts personality traits and family dynamics.2) Understand common patterns and behaviours associated with different birth orders, aiding in parenting strategies.3) Learn practical tips for fostering positive relationships and addressing challenges based on birth order dynamics within your family.Scroll up &amp; press play to gain valuable insights into your family dynamics and enhance your parenting approach based on birth order influences.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time DadPlease click this link.To be really quite awesome &amp; leave me a review on Amazon <a href="https://www.amazon.com/dp/173932160X" rel="noopener noreferrer"...

Have you ever wondered how some of your favourite male celebrities conquer their goals while battling OCD? Discover their stories in this eye-opening podcast episode.If you've ever felt like your mental health struggles might hinder your success, this episode is for you. Explore how these male celebrities navigate their careers while dealing with OCD, shedding light on the power of resilience and coping mechanisms in achieving your aspirations despite internal challenges.In this episode, you will:1) Gain insight into the lives of five male celebrities who openly discuss their struggles with OCD, offering a new perspective on the intersection of fame and mental health.2) Understand the various coping mechanisms and strategies these individuals employ to manage their condition, inspiring your journey towards mental well-being.3) Challenge preconceived notions about OCD and success, recognising that personal battles with mental health need not derail your path to achieving your goals.Don't miss out on these inspiring stories! Scroll up &amp; press play to gain valuable insights into overcoming obstacles and achieving success despite the challenges of OCD.More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James &amp; not long ago, I was a very anxious and somewhat overwhelmed husband &amp; dad. After about a decade of setbacks &amp; enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try &amp; help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE &amp; "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my book First Time Dad<a href="https://drive.google.com/drive/folders/1swrjwHD4qPpcdFCkqGUsnfMOvJIw4Pka"...