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Caryn Gillen
Caryn (like "car in"surance) Gillen works with coaches who want their businesses to feel as great as their coaching does.
Known for her warm but direct manner and laser-like ability to get to the root of the issue, her primary focus is helping clients get what they want, and do life their way, taking the most impactful route.
Caryn is a Master Coach, former commercial fisherman and therapist, and holds a Masters degree in Counseling Psychology.
171: Business Essentials
As an entrepreneur, solopreneur, or small business owner, you're always doing these two things at once (until you hit about $200K):
1). Admin and nurturing your current folks
2). Getting visible and gathering new leads
You have to be doing both things at once, all the time (unless you've made a specific choice to forego the second while taking some time to work exclusively on the first).
Decide, based on the mix of resources you have (time, energy, and money), what you can do/where you shine, what you're doing, and why. Then evaluate. Is it working?
Stop comparing yourself to that 7-figure business owner.
There are a lot of steps between starting out and reaching that goal. There's no skipping the fundamentals if you want this thing to last. You have to start there.
But, you also have what you need to do it your way.
>> Get on my list so you don't miss out on the Black Friday goodies, coming soon! [https://caryngillen.activehosted.com/f/25]
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/gXrUWlfrC5w
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook [https://caryngillen.activehosted.com/f/25]
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing [https://caryngillen.lpages.co/5ways/]
You can also get strategic about bringing in more money with the How To Get More Clients Intensive [https://caryngillen.com/intensive/]
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
16:3320/11/2024
170: The Gift of Presence
There are so many of us who feel consistently "behind".
And what I'd like to suggest today is practicing the gift of presence.
What if we can be where we are AND not make that mean anything (about us or our businesses)?
It's possible to let ourselves off the hook a little bit, live in the present moment, and trust that we are right where we're supposed to be right now.
If any of this resonates, listen in.
And don't forget to check out the Comfortable in Business Membership (for Coaches making 0-5K).
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/wPJPBfVLaWI
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
06:5513/11/2024
169: Relational Business (Getting Visible and Doing It Your Way)
This is a topic I've been coaching a lot on recently so I also wanted to share it with you here.
We are always in the business of getting our next client. No business can do things in a way that gets them off the hook for marketing. But you can do it by engaging with what you already love, noticing where you lean in, and making a relational connection.
Be "all in" for the stuff you're "all in" on and do business your way.
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Comfortable in Business Membership (for Coaches making 0-5K/month).
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/Aj10U_ItvPY
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
14:2306/11/2024
168: Get Comfortable In Business (Coaching Business Membership)
For coaches making 0-5K/month, this is for you...
This can be the hardest stage in business because you are learning so much and so many challenges pop up at the beginning that you don't ever have to deal with again.
If you're not at consistent 5K months yet, there's so much in the online space that's not FOR YOU at this stage in your business.
This is THE group to calm down and grow your business in a way that works FOR YOU.
(Notice how I keep calling that out? It's because you're a coach, not a cookie. #NoCookieCutterSolutionsHere)
Listen for more info, including...
What you get:
- Values Work
- Business Clarity
- Business Fundamentals
- Coaching Calls
- Membership Community
Know:
- What you're selling and why
- What to actually do on a Tuesday
- Your own "How To Get More Clients" method
Everyone has their own path in business.
If you'd like company and coaching on yours (from 0 to 5K consistent months) this is your official invite. I'd love to have YOU join us!
>> https://caryngillen.com/comfortable-in-business
19:3530/10/2024
167: How To Organize Your Files with Tracy Hoth
In this episode, we're talking to professional organizer and certified life coach, Tracy Hoth about organization - specifically, how to organize your files and links. (I don't know a single business owner who doesn't need that, especially if you've been at this for a while!)
We also discuss decision fatigue and making sure you have a process for paying yourself.
This is a solid episode for everyone, across the board, and it's a great time to get some skill-building around this topic (as we head into the end of the year and tax time).
Enjoy! And make sure to grab Tracy's entire training on this (free for our listeners) HERE.
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/jRp7eSf3XeQ
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Tracy Hoth (pronounced like both) is a 16-year veteran professional organizer and certified life coach who is on a mission to empower coaches to create streamlined and organized businesses. She is the host of the globally ranked Organized Coach Podcast and creator of Organized Coach Academy, where she simplifies everything to help coaches become organized CEOs.
Check out her website (Simply Squared Away) and The Organized Coach Podcast.
Or, connect with her on LinkedIn or Instagram.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
37:0323/10/2024
166: Marketing, Messaging and What We're Not Putting Up With Anymore with Jen Liddy
Today, we have a podcast first... Brand Message & Content Strategist, Jen Liddy is joining us for the 3rd time on Coach Business!
We always have a great conversation but today we're talking specifically about marketing, messaging, and what we're not putting up with anymore... I think many of you will be able to relate.
Join us as we discuss:
- The foundational work of talking about your stuff so your audience gets it
- Being stuck in marketing hell
- What we're not putting up with anymore (in life and business!)
- Getting clarity and knowing your values/what you want
"I'm fatigued by large group programs and unused courses... At this point in my business, I want somebody's eyes on my stuff."
Listen in and consider where you are just getting by, making do, adhering to someone else's expectations, or repeating an unhelpful pattern.
Added bonus: uplevel your mindset and your messaging while you're at it!
Visit Jen's website HERE.
Click "Buy the Backstage Brilliance Marketing Toolkit" and enter code "Caryn" to get it for free. Thank you, Jen!
Click HERE to purchase The Values Workshop ($33), or reach out for more info.
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/cflMk1etGIw
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Learn more about Jen and her work at jenliddy.com.
Check out her podcast: Content Creation Made Easy and/or sign up for her newsletter for all the messaging and marketing goods!
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
37:5516/10/2024
165: Change Is Good (The Coaching Industry Is Growing Up)
In this week's episode, I share my thoughts on why and how change is good - particularly related to the coaching industry.
Things are different. The market has changed. People aren't buying as they used to anymore. And I think that's great!
We've had to grow ourselves up and allow people to truly decide what's best for them now, instead of using scammy bro marketing tactics that hijack nervous systems and make people buy things outside their intuition and financial capacity. (Hallelujah!)
You all know I'm here to sell like a human... I want people to buy and grow their businesses that way too.
Change is good and we can handle it - because you are inevitable. Who you're here to be is who you're here to be, regardless of how things shift and change.
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Links mentioned:
The Bundle
Plan-a-Palooza
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/ZOutAGJa6fs
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places.
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
13:1609/10/2024
164: Hello, Quarter 4!
Let's talk about business quarters, particularly Quarter 4. This is a time when a lot of business owners celebrate or beat themselves up - I'd encourage you to do the former.
The end of a quarter is a great time to check in and ask yourself 3 powerful questions about how you want to show up for yourself (no matter what's true).
Every company does development - you should too. How can you make this the best place to work for you? And what will be true at the end of this next quarter? The groundwork starts here.
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/zSnDhRffAFE
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places.
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
04:4802/10/2024
163: Time Management and Planning with Megan Sumrell
There's more awareness and discussion, now, around our mental load, particularly as women (or primary caregivers).
In today's conversation, we're talking to Time Management and Planning Expert, Megan Sumrell about:
Work-Life Harmony
Delegation vs Ownership
How to find things you can offload/transfer ownership on
How to communicate about those things
How to plan for uncertainty
A super-powerful question for everyone
Megan's very existence and how she talks about things will change your mind about what's possible.
This conversation was a little bit of a poke and a calling-forth, which I always really appreciate! I hope you'll join us.
And, if you like what you hear, here's my affiliate link to join me at Plan-a-Palooza!
It's going to be amazing and, don't forget... You'll also get access to a small group Voxer (to go through it together) for the folks who sign up with my link -- just message my team, [email protected], or reach out to me on social to let me know you signed up and that I should add you).
Hope to see you there!
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/n-0vsd-DGvM
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Megan Sumrell is a former corporate techie turned entrepreneur.
As a business owner, mom, and wife, she knows exactly how hard it is to juggle #allthethings while still maintaining your own sense of self and purpose. When her daughter was born in 2010, life as she knew it completely changed. After struggling to manage work, motherhood, and family, Megan set about a new way to manage her time and organize her calendar. She took her 20+ year career in systems and processes and applied it to one of her favorite things... time management!
As a Time Management Expert for women seeking Work+Life Harmony, Megan teaches specific strategies to help women get on top of their time, calendar and goals while getting rid of stress, overwhelm, and exhaustion.Her proprietary planning approach is the only 'feminine' planning system that works from the 'bottom up'. Her courses and planner teach exactly how to plan your weeks and days to maximize productivity efficiently, while still allowing for flexibility and down time.
Learn more at megansumrell.com.
Download "The Pink Bee" from your app store.
Subscribe to her YouTube channel.
And/or connect with her on social. She's @megansumrell in most places.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places.
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
35:1125/09/2024
162: [Live Coaching] Your Business, In Alignment with Kristen Santos
I know these live coaching episodes are your favorite and today's is a real treat.
I'm talking to ADHD and Leadership Coach, Kristen Santos about:
- self-sabotaging behavior
- trusting yourself
- remembering your mission
- doing your business YOUR way
- living in alignment
"Let's normalize the fact that it's a very easy door for a saboteur to enter through when we're doing something new."
"It's my job to know myself and be myself because that's what the world needs from me."
"Even when we're in business, the heart of our mission prevails as the lighthouse of our work. Check back into why you got here in the first place. The reason you're here IS what we need from you."
If this conversation with Kristen resonated, I might be the coach for you. Message me to connect and we can figure out together where you fit. (I'm @caryngillen on all social platforms or [email protected])
Also, my small group coaching/mastermind program for coaches (who want to do business their way), The Advisors Circle, is now open for enrollment - we start October 1. You can learn more HERE.
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a review. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/1-7Odv3cwR8
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You can learn more about and connect with Kristen on LinkedIn and Instagram.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places.
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
26:3518/09/2024
161: BTS on My Launch (So You Can Sell Like a Pro)
In this episode, I take you behind the scenes of my launch (How To Sell Like a Human, which leads to The Advisors Circle) so you can sell like a pro.
This whole thing has been about me bringing what's inside to the outside, front and center so you can see and experience it yourself.
I want people to know exactly what it's like to work with me - before they even sign up.
I teach you how to do this in my free resources:
5 Ways to Make Coaching Your Marketing
and
How to Sell Like a Human (happening now - FREE Voxer Coaching Day is TODAY!)
I also talk about it on social media (I’m @caryngillen, in all the places).
So, my question for you is: How can you do what I'm modeling here - and give people a sample of what it's like to be in YOUR space or program (to create trust so they very clearly know whether what you're offering is for them or not)?
How I sell IS how I serve. Want to get in on that?
The Advisors Circle has up to 10 spots available starting October 1st. Is one of them yours?
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/cRkts_S-VuM
11:4411/09/2024
160: Consult Calls and Close Rates with Sheilanova Cornelio
In this conversation, I speak to fellow coach, Sheilanova Cornelio about knowing your numbers in business - and more specifically about her marketing, consultation calls, and close rates.
We get into the weeds on cold vs warm marketing, industry-standard close rates, booking clients, no-shows, and so much more; including what she's learned from doing 187 calls over the last 18 months.
I also share what I know to be true in all of my time doing them and the one word that matters more than any other in the way you approach them.
Listen in!
P.S. Intersted in diving more fully into YOUR DATA and how to get more clients? Book an Intensive today.
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/UzlN707PpJE
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Sheilanova is the anxious attachment coach! She helps anxious-attached women stop obsessing over men so they can feel fully secure in themselves and transform their love lives with self-confidence!
Connect with her on Instagram (@sheilanova) and/or learn more at superpoweryourmind.com
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places.
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
42:4804/09/2024
159: Social Media Marketing Tips with Jyssica Leilani
Today we are talking about social media marketing tips for coaches with the founder and CEO of Style Opal Media, Jyssica Leilani.
We get into social media mindset and boundaries, the energy behind your content, how to get out of your own way, using video, when to hire social media support, and more!
Listen for some great, immediately applicable, advice and tips to make it easier and more fun!
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/SbMm6mvlAd4
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Jyssica Leilani is the founder and CEO of Style Opal Media, a social media and communications agency for purpose-driven brands and entrepreneurs, as well as Upper Left Ladies, a community and Membership for spiritual women + femme entrepreneurs.
When she’s not producing a marketing shoot or helping clients boost their social media and mindful marketing game, she’s likely reading about astrology, traveling, dancing with her cats in the kitchen, or creating a fun new outfit. Jyssica envisions a world where all beings are free to be and share their truest expression.
Learn more about Social Media Marketing and Management, and sign up for her Social Media Boundaries Workshop, at styleopalmedia.com.
Or, click HERE and use code "REMARKABLE" to attend your first Upper Left Ladies meetup for free!
You can also connect with her on social: @styleopalmedia and @upperleftladies
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places.
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
34:0828/08/2024
158: I Know How You Feel (Mini-Episode)
I know exactly what it feels like to be really good at what you do and not have enough people to do it with.
Having my daughter, Liv (9 years ago), changed everything for me.
My coaching business went from being more of a fun hobby on the side to my main gig (and a multiple six-figure business) because it had to.
In the years since I've hit some pretty fun milestones, but one of the things I'm proudest of is helping people get more clients and create sustainable businesses they don't have to recover from.
Wouldn't it be great if business energized us? It can - but not if you're trying to be someone else.
Join me for the How To Get More Clients Intensive so we can uncover YOUR unique strategy.
You, and your business, are one-of-a-kind... I want you to know I see you AND you can have the success you want in a way that feels good/like you.
Curious if the intensive is right for you? Reach out! [email protected] or @carygillen on all the social channels.
Already know you're ready? Visit: caryngillen.com/intensive
05:5726/08/2024
157: Midlife And Beyond with Jane Springer
Today's episode is a fun one! It's all about having fun and feeling good in midlife and beyond.
My guest, Jane Springer, is a lifestyle coach who helps women of faith in midlife get ready for love, feel sexy, make a career change or reverse pre-diabetes, lose weight, and regain health. Her goal is to help them get unstuck and feel fabulous after 50!
If you or someone you know needs a pep-talk, this is it. "You just don't know what's ahead and it's fun to explore all the things!"
Jane will help you discover what's next and what's possible in midlife and beyond with curiosity and FUN.
FREE RESOURCES Mentioned...
6 Steps to Reversing Pre-Diabetes
Feel Better, Look Good, and Gain Confidence In 7 Days
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/24mVarDYSXM
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Jane is a lifestyle coach who helps women of faith in midlife get ready for love, feel sexy, make a career change or reverse prediabetes, lose weight, and regain health. Her goal is to help them get unstuck and feel fabulous after fifty!
Learn more or connect with her at janespringer.com or she's @JanePeckSpringer on Facebook and LinkedIn.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places.
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
33:3521/08/2024
156: Client Wins (Mini-Episode)
Today, I'm sharing client wins from the How To Get More Clients Intensive.
One person went from, "I'm so frustrated with this not working because I'm so good at what I do!"
to >>>
making an immediate sale and a sustained 100% conversion rate (because she walked away knowing what and how to sell).
Another person got super clear on their niche.
If you're a great coach, you can be a great coach in most places but you do have to decide where to focus your message (to help people find and refer to you).
Curious if this is right for you? Reach out! [email protected] or @carygillen on all the social channels.
Ready to experience your own win? Visit:
caryngillen.com/intensive
06:0219/08/2024
155: [Live Coaching] Refining Your Ideal Client Avatar with Leah Herman
In today's episode, we are coaching on refining your ideal client profile (client avatar), and how to avoid getting stuck in the research/figuring it out stage.
"No matter who we are or how much experience we have, if we're testing something new, we have to TEST something new."
The main takeaway: Go with what you know and take some action. Put the shitty first draft out there. Easier said than done, I know.
This conversation will help!
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Leah is a triple-certified coach, New York trained actor, and a solo mom to a teen. While she regularly coaches on many things, her soft spots lie in coaching clients on simplifying and deepening their relationships, decisions, and healthy, productive boundaries — at home, at work, and throughout the day — in support of the times when Life. Feels. Hard.
Connect with her on FB and IG: @leahanneherman
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
36:0614/08/2024
154: Get More Clients FAQ (Mini-Episode)
In today's episode, I'm answering your Frequently Asked Questions about the How To Get More Clients Intensive.
We cover tactics vs. strategy, being intentional about your tech stack, what happens if you don't like the strategy we come up with, and more.
Let me know what you need to know to make this work for you because, at less than $300 (with the kinds of results I'm seeing), it really is a no-brainer.
caryngillen.com/intensive
05:4912/08/2024
153: Launch Strategy with Lacey Cribb
Today we're talking to launch strategist and tech expert, Lacey Cribb about - you guessed it - launch strategy.
Learn the basics, what's working now, and how to become the queen (or king) of data-driven strategy to maximize your sales conversion rates.
Despite the "changing landscape" business launching is still a great way to build credibility fast, and it can be easy!
Listen in.
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/d3YYi9194YI
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Learn more about Lacey and her services at laceycribb.com or connect with her on Facebook and Instagram (@lacey.cribb).
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places.
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
39:5607/08/2024
152: Grow Your Business Your Way (Mini-Episode)
In this episode, we discuss how to grow your business your way.
You have already made a lot of investments in your business and it may feel like you've signed up for, learned, and done all the things. You're probably right!
But where I see so many people get stuck is, "Now that I know and have access to all this stuff, what do I actually do on a random Tuesday?"
That's where the How To Get More Clients Intensive comes in. You'll walk away knowing:
Your individual needle-movers
How to tap into your low-hanging fruit
What to stop wasting time doing now (or potentially ever) in your business
And you'll have a plan for your actual day-to-day.
At less than $300 it's a no-brainer! >> caryngillen.com/intensive
03:0505/08/2024
151: Women And Money with Kelly Ruta
In this episode, we're chatting with money mindset expert Kelly Ruta about all things money, specifically WOMEN and money.
We get into:
The actual numbers for female-owned businesses
Why $100k isn't what you think it is
Writing permission slips and setting goals
Why "charge your worth" makes us cringe
Sustainability and becoming inevitable
Why women (especially) should LOVE money
I hope you'll join us. This topic is too important not to!
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/69PVL6zUDpc
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Learn more about and connect with Kelly on Instagram (@kellysruta).
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook.
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing.
You can also get strategic about bringing in more money with the How To Get More Clients Intensive.
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
35:0731/07/2024
150: Get More Clients
"The best way I know how to help you for the least amount of money."
In this episode of Coach Business, we're talking about something every business owner needs to know... how to get more clients.
Stop with the cookie cutters (which usually don't work anyway) and find the strategy that works for you - by using data-informed decision-making.
It really is that easy, and you don't need to learn anything new. For so many folks, this is the business breakthrough they've been waiting for.
Listen to the episode and, if you'd like to know more at that point, head to caryngillen.com/intensive.
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/s_m91hD7Sfo
07:3024/07/2024
149: Being A Coach Now with Stacey Brass-Russell
Today we're talking about being a coach now with Stacey Brass-Russell.
We get into a no-holds-barred conversation about the coaching industry, as a whole, and the business of coaching.
We also discuss:
new buyer awareness
being ethical and embodied
the power of decision, clarity, and belief
"You decide what's successful for you... You've gotta know what you want so you can be clear."
The two business FREEBIES mentioned in our conversation are:
Craft Your Irresistible Offer
5 Ways To Make Coaching Your Marketing
"There are people out there who need you. If you know you're here to be a coach, then you're probably right. Trust it."
And, listen to this episode for some real talk and homework to ensure you're part of the high-integrity crowd that sticks around.
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/n7JmpBZfsEQ
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Stacey Brass-Russell is a Transformational Business and Life Coach. She helps coaches and experts turn their passion for helping others into profitable businesses by creating signature offers, programs and content that attracts clients and makes an impact. Stacey’s career spans from Broadway actress to yoga studio owner, program and event creator to inspirational speaker and host of her popular podcast, PASSIONATE & PROSPEROUS. She has helped hundreds of people take huge leaps to create the lives and businesses of their dreams by having the confidence and strategies to use their gifts and skills to make money doing what they love.
Stacey was most recently named one of NYC’s Top 15 Coaches In 2023 & 2024 by Influence Digest and has appeared in publications such as Marie Claire, Entrepreneur and Authority. She loves pizza, caviar, seeing shows, cosmic stuff and brain science. She resides in NYC with her husband and one-eyed cat Charmaine.
https://www.staceybrassrussell.com
https://www.instagram.com/staceybrassrussell
https://www.facebook.com/staceybrassrussell1
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
54:0417/07/2024
148: [Live Coaching] Stop Being The Bottleneck In Your Business
In today's conversation with Phyllis Nichols, we talk about how to stop being the bottleneck in business by making a couple of tiny shifts that won't change who she is and what brings her joy.
If any of these statements resonate for you, this episode is a must-listen!
- I have a lot of ideas
- It's easier if I just get the ball rolling
- I think I'm the bottleneck
- I don't want to lose the fun by implementing strategies
"Most of the time we don't slow our processes down enough to find the one place where we could insert different behavior (that would change the outcome)."
Phyllis also reflects on what it's like to coach with me so if you've ever wondered, make sure to listen until the end. And if you'd like to achieve a quick one-session win, as Phyllis did, head to caryngillen.com/intensive.
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/mckxfZshxhI.
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To learn more about Phyllis and her work in podcast production, head to soundadvicestrategies.com. Or, connect with her on Instagram (@phyllisnichols).
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
23:3810/07/2024
147: Being A Human Design Projector with Megan Seamans
"Being a projector isn't a limiting thing, it just gives you a roadmap for how your energy might create a little more ease."
In this episode, we're talking to life and energy coach/Human Design guide, Megan Seamans about being a Human Design projector.
We get into:
- Projector energy and burnout
- One of the most powerful questions you can ask yourself as a projector
- Joy hacks
- The two different kinds of Netflix binges
- Business tactics for projectors
- Embracing spaciousness
"Projectors need to know that spaciousness is sometimes the key to their fastest results."
Listen in for why that is and stay tuned for the "homework" at the end to help determine what that looks like for you. (It's great even if you're not a projector or don't know your type!)
Learn your Human Design
Aligning To Your True Values (my episode with Megan on The Clarity Corner)
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/i064owyu3XQ.
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Megan Seamans is a certified Life & Energy Coach who helps big-hearted humans create success without the stress of comfort zones, people-pleasing, or burnout getting in the way. She teaches clients how to integrate their Human Design so they can balance out into life on purpose.
After helping hundreds of humans around the globe, Megan’s been named the Clarity Queen as her coaching helps crystallize their vision into reality, no overwhelm required. Centered on ease, she loves holding space for clients to get unstuck and finally live their full story.
You’ll find Megan sharing her joy and wisdom on places like Tiny Buddha, Elite Daily, and numerous podcasts.
When Megan is not coaching, you might find her on an airplane off to somewhere new.
To learn more about Megan and her work, head to meganseamans.com. She also loves showing up in Instagram Stories so you can connect with her there - she's @meganseamans in all the places, or via her podcast, The Clarity Corner.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
36:1203/07/2024
146: Your Best Quarter Yet
Want to make next quarter your best quarter yet?
Join me for a complimentary quarterly planning workshop on July 2nd at 1 pm PT / 4 pm ET. Sign up HERE.
Business looks different right now. People are purchasing differently than they have in the past but you can still make next quarter your best quarter yet! I'm inviting you to take a beat, look back, and find the gold.
In this workshop:
- We'll identify your unique strengths and how you can capitalize on them
- Look at what's working, as well as areas to improve
- Help you determine where to put your attention (and avoid shiny-object syndrome)
- Set a strong direction for next quarter so it CAN be your best one yet
Join us here: https://caryngillen.lpages.co/bestquarteryet/
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/QbaxJadGeXY.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
10:0826/06/2024
145: Business Growth and Strategy with Celi Arias
"Slow and boring IS the fast track."
"The moment you succumb to the 'shoulds' is the moment you build a business you hate or resent."
This conversation with Business Growth Strategist, Celi Arias was a lot of fun!
Listen in for some great examples of how to do things your way, and avoid some common misconceptions and pitfalls when it comes to strategy.
This episode is especially great for recovering people pleasers and folks who are getting burned out doing all the things.
We also have a great side conversation about the Enneagram at the end. I hope you'll join us!
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/QbaxJadGeXY.
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Celi Arias takes her 25+ years of expertise in growing, scaling, and selling 7+figure businesses across various industries to help her clients map out a doable, effective, step-by-step plan for real-world business growth. Using her proven Grown Ass Business™ framework, entrepreneurs learn how to fix the pain-the-ass parts of their business (overwhelm, uncertainty, chaos) and instead create an easy-to-scale business so they can grow to never-before-seen heights.
Celi holds two BAs and an MBA, in addition to pursuing her Master’s in Divinity and acquiring a certification in mindset coaching. She resides in New York with her partner and travels the world sharing her frameworks and speaking to entrepreneurs. You can read more about Celi’s work and subscribe to her newsletter at grownassbusiness.com.
Or connect with her on social:
https://www.instagram.com/celigrowsbusiness
https://www.linkedin.com/in/celiarias/
https://www.facebook.com/celilivesnyc/
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
42:5519/06/2024
144: [Live Coaching] Increasing Capacity
This episode will resonate with anyone who's ever wanted to be able to earn more and feels like they're constantly bumping up against a ceiling.
We talk about the importance of being seen, the most impactful things you can do, consult close rates, and how many clients you typically need to break six figures.
We also get into protective patterns, having a regulated nervous system, finding/focusing on what's working, and allowing.
Join us for an engaging conversation I know you'll be nodding along to. And I'd encourage you to share it with anyone who may also need these reminders.
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/eeTFur3a2v0.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
44:2312/06/2024
143: Microdosing For Healing with Kayse Gehret
In this episode, we have the privilege of hearing from someone so knowledgeable and passionate about something everyone is talking about, the medicine of the moment - microdosing.
Kayse Gehret is one of the most highly regarded, sought-after guides in this area, and today she's talking to us!
Listen in to get answers to your questions, like:
- What is it?
- How does it work?
- What are the benefits?
- How long does it take to see results?
- How can it benefit my coaching and/or business?
- How do I know if it's for me?
Plus so much more. Consider this your primer!
"Not only will you not feel 'trippy'... you'll likely feel like the best version of you you've ever been."
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If you feel like this might be for you, Kayse's SUMMER IMMERSION PROGRAM STARTS ON JUNE 18TH.
LEARN MORE/APPLY HERE: https://www.microdosingforhealing.com/upcomingprograms
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/KQ5hx_YmCG4.
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Kayse Gehret is one of the most highly regarded, sought-after guides for the Medicine of the Moment: Microdosing Earth Medicine practice. Founded in 2020 and grounded in a nearly three-decade career in the healing arts, the Microdosing for Healing platform and program has served over 800+ diverse individuals across the United States.
In addition to founding Microdosing for Healing and the Microdosing for Healing Podcast, Kayse guides the Best Practices Mastermind for Healing Artists - an exclusive yearly mastermind for healing artists, therapists, coaches, and wellness professionals. She's a passionate advocate for natural, innate healing and innovating new healing systems for an evolving society.
Learn more at microdosingforhealing.com and/or connect with Kayse on IG (@kaysegehret) or Linkedin (/kaysegehret).
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
31:5806/06/2024
142: We're Coaches, we love getting coached...
And if you want to get coached by me - you can!
If you're interested in joining me in The Advisors Circle my small group for coaches - let's chat.
Book a consult here.
Hugs!
Caryn
16:5929/05/2024
141: Your Coaching Business
I'm passionate about all things coaching and business (hence the name of the podcast) but there's a keyword in the title I want you to zero in on: "your".
There are a lot of folks out there who know a lot about tactics but people are exhausted and none of the tactics actually matter if they don't move the needle FOR YOU.
On the other side of knowing your strategy, there's peace. Shiny objects are no longer shiny when you know what you're doing.
Let's talk about it!
You were meant to coach - and there are a lot of ways that can look.
Plus, I made a FREE GIFT just for you: 5 Ways to Make Coaching Your Marketing (so you can bring your backstage to the front and your people can see, hear, and feel your coaching).
Grab it here: https://caryngillen.lpages.co/5ways/
Also coming up this week (and next), join me for a 4-part training series, How to Sell Like a Human.
More info + sign up here: https://caryngillen.lpages.co/how-to-sell-like-a-human/
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/HBsxJOat1dk.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
11:2815/05/2024
140: [Live Coaching] Avoiding Burnout with Jen Liddy
If you are feeling exhausted, resentful, complacent, stuck... #1. You are not alone and #2. You might be experiencing burnout.
Today's episode with Jen Liddy is a great reminder that we get to decide who we are, what we're trying to create, how we're going to show up, what works for us, etc. - and then OWN IT.
Jen and I coach on what she wants, clearing the clutter/clarifying all the things, defining boundaries that give her wings, and the permission to live that, out loud.
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/TerYwC7ByE0.
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Learn more about and connect with Jen on Instagram (@jenliddycoach).
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
31:3408/05/2024
139: Support Yourself (Creating Helpful Structures)
The way that we build our lives around ourselves (to reduce friction and create ease) matters.
This episode is about doing what you need to do - without apology - to become who you want to be.
Let's think about your life from the perspective of functional design, allow you to stop "shoulding" all over yourself, and put the necessary supports in place.
You in?
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/eIG1eRwL_jE - transcripts available there and on Apple Podcasts.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
09:5501/05/2024
138: Working with Virtual Support with Emily Reagan
In this episode, Marketing Assistant Mentor, Emily Reagan and I talk about working with who you are, some guidelines for working with virtual support, and if/when it makes sense to get help in your biz!
This is a great episode for the following folks:
- Business owners and online support providers
- Military spouses and stay-at-home moms
- Anyone interested in some great insights (on life, business, AI) and/or a discussion about unicorns
Listen in!
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/hyTjocLh3y8 - transcripts available there and on Apple Podcasts.
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To learn more about Emily Reagan, visit her website (emilyreaganpr.com), listen to her podcast (Unicorns Unite), or connect with her on Instagram (@emilyreaganpr).
For business owners...
(Free Guide) Hire a Virtual Assistant in 4 Weeks: https://emilyreaganpr.com/hire
Post your opening to her job board: http://hireaunicorn.com
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
46:3424/04/2024
137: [LIVE Coaching] Getting Clear with Charlene Lam
In this episode, I coach Grief Gallery creator and certified grief coach, Charlene Lam on getting clear in your messaging and ensuring the terms you use are clearly defined (by you).
We also discuss how there isn't one great/right opinion for how you do business -- except your own.
Listen to Charlene's story, learn more about what it means to "curate grief", and see what nuggets might be here for you.
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/qImQfd-2rfU - transcripts available there and on Apple Podcasts.
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Learn more about Charlene and how she helps people with grief and loss at charlenelam.com and/or connect with her on Instagram (@curating_grief).
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
37:5817/04/2024
136: Declutter Your Life And Business
This episode is about clearing all the clutter from your life and business.
In it, I talk about decluttering in lots of different areas including energetic decluttering. And I give you my process for closing energetic loops.
I hope it prompts you to think about how you can declutter everything - to experience more freedom and more energy.
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/qWtVelMH6tI - transcripts available there and on Apple Podcasts.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
05:4010/04/2024
135: Feeling Worthy with Amy Green Smith
This episode was a really fun one. In it, I chat with credentialed life coach, hypnotherapist, and personal empowerment expert, Amy Green Smith about fear, people-pleasing, feeling worthy, and taking up space.
There's a lot more I want to say about it but it's one you should listen to and grab some nuggets from yourself!
Here are some teasers...
- Am I actually in danger or is this just new?
- We have conflated what is familiar with what is comfortable.
- Fear and people-pleasing aren't always "bad" - sometimes they're necessary and/or keep you safe.
- Heightened emotional states require acute care, not personal development tools.
- Our modern-day fear responses look different.
- Progressive language (stating you are taking action toward something) can be really helpful in shifting beliefs.
- Our bodies are forcing us to slow down... We have to TAKE rest because it is so rarely given.
Want to grab Brené Brown's book as mentioned on the show? --> https://amzn.to/48yxPi8
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/-oGM4DBq4vg - transcripts available there and on Apple Podcasts.
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To learn more about Amy Green Smith and her work, head to amygreensmith.com. To hang out in her energy, connect with her on Instagram @heyamygreensmith.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
38:5503/04/2024
134: [LIVE Coaching] Launch Strategy with Beth Nydick
In this episode, Beth and I coach on her launch strategy and how she can release what feels heavy and allow it to be more fun/feel authentic to who she is and how she likes to do things.
No one wants a webinar anymore anyway. But, everyone wants to have fun.
In case this resonates, we decided you can have permission to never launch again and just throw parties for the rest of your life!
To find out what this looks like and how we got there, listen in.
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/tOaWQ30wqzs - transcripts available there and on Apple Podcasts.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
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You can learn more about and connect with Beth on Instagram @bethnydick.
33:0227/03/2024
133: Not Excited Anymore?
We all go through stages in life and business. It's okay if you're not excited anymore like you were at the beginning... You can still do incredible work, make incredible offers, and have amazing unicorn clients.
In this episode, I talk about right-sizing your business. Listen in and, maybe, let a bit of permission seep through wherever YOU need it.
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/8kTs_o9doRg - transcripts available there and on Apple Podcasts.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
05:3420/03/2024
132: Trusting Your Intuition with Ciara Rubin
How tapped in are you to your intuition and how does it function in your daily life?
In this episode, guide for empaths, Ciara Rubin talks to us about trusting your intuition. We get into...
- What an empath is
- The 4 Main Languages of the Intuition
- How to check in with and use your intuition
- Shadow work, deepening self-care, and stepping into your power
As Ciara says, "You always know..." This episode is a great place to begin or deepen your trust in that knowing.
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/a17wIaRDG2s - transcripts available there and on Apple Podcasts.
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Ciara Rubin is a bestselling author, singer, and speaker. She teaches empaths to stop second-guessing themselves and trust their intuition, so they can be the confident AF leader they were meant to be.
Ciara’s first book: You Always Know - 4 Step Guide for Empaths to Stop Second Guessing and Trust Your Intuition launched as a #1 bestseller on Amazon (https://amzn.to/3OTw9sa).
When she isn’t living homeschool #momlife with her two boys or teaching intuition workshops in ATL, Ciara loves eating smoothie bowls, going to spiritual events with her friends, and obsessing over miniature (tiny!) things.
Learn more about her work at ciararubin.com.
Join the waitlist for her upcoming group program/go through the book together at ciararubin.com/yakgroupwaitlist.
Or, connect with her on Instagram (@ciara.rubin).
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
30:5113/03/2024
131: Understanding Branding w/ Liz Dennery
Today's episode is a special one... Brand Strategist and Founder of SheBrand, Liz Dennery is here to talk to us about branding and marketing - why it's more important than ever and what is hurting a lot of entrepreneurs in that regard.
We cover the basics (What is a brand?) to the more advanced (How many content pillars should you have? And why is critical thinking so important when creating content?).
Listen in to hear more of our conversation and find out the two things you can do right now for a more compelling brand.
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/0WeBlW956uA - transcripts available there and on Apple Podcasts.
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To learn more about Liz and SheBrand, head to shebrand.com, or connect with her on social.
To join the waitlist for her next masterclass, visit shebrand.com/masterclass.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
43:0506/03/2024
130: [LIVE Coaching] Finding Ease with Ariane Paras
"Ease is possible for me."
If you read that and any part of you doesn't believe it, this is the episode for you!
If you have ever had the thoughts:
- "Things seem to come easier to others. Everything's more difficult for me."
OR
- "Good things only come from working hard/me performing at my best."
Listen in...
There are some powerful questions and reframes you'll want in your back pocket!
Thank you Ariane (https://olympiacoaching.com/) for bringing this oh-so-relatable topic and being willing to be coached.
It usually ends up being "the thing that feels so obvious, yet so magical at the same time."
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/zOoTeE1Mbwo - transcripts available there and on Apple Podcasts.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
32:1628/02/2024
129: Why Join A Mastermind Group?
This conversation is full of joy, laughter, truth bombs, and transformation.
The purpose of today's episode is two-fold:
1). To let you know my small group mastermind is open and available for you to join on March 1st.
2). So you can hear from one of my long-term clients about what it's like to coach with me and why small group coaching may or may not be for you.
For more info about and/or to apply for The Advisors Circle, head to caryngillen.lpages.co/theadvisorscircle
We start March 1st
There are 5 spots available (out of 8)
Investment = $5600 or $1K monthly x6
Inclusions = 2 1:1 Calls, 18 Group Calls, Voxer Access, my course + 2 mini-trainings, Advanced Business Resources, and the encouragement/support from the other brilliant and remarkable humans in the group!
If you're curious, let's hop on a call. I will never sell you on something that isn't a fit for YOU.
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Additional links from today's episode:
Kristin's Facebook Group, Life Coaching for Enneagram 6 (https://www.facebook.com/groups/201879333945167)
Kristin's Instagram Handle: @kristinmessegeecoaching
Kristin's Website Helping Enneagram 6's Get Healthy (https://kristinmessegee.com/)
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Transcript available on Apple Podcasts.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
31:3821/02/2024
128: The Birthday Episode
In this episode, we turn the tables and Caryn is asked the questions. Find out who she is, where she came from, what's going on for her now, and why that might matter to you.
She shares about...
- Her winding road to becoming a life coach, despite knowing at 22 that is what she was made for.
- Burning herself out by doing ALL the things (including building her business while working full-time, with a baby)
- What she learned and how things look different now (hint: spaciousness is a top value).
- How people have described her coaching and who is the perfect fit for it.
- What's happening with the house build, and her big plans for after it's complete.
*Make sure to listen until the end, where Caryn shares a heartfelt "thank you" to all of you!
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/HUxKWGlJL-A - transcripts available there and on Apple Podcasts.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
33:1514/02/2024
127: Embracing Yourself with Katie Kozlowski
Have you ever felt like you wanted/needed to come home to yourself? Do you know how to courageously be AND love yourself - truly?
This episode with ShaktiBomb Creator, Katie Kozlowski will help you remember how fabulous you are.
Release the cognitive dissonance, start feeling triumphant, and have more FUN. Who doesn't want more of that?!
Learn more about and connect with Katie and her work at katiekozlowski.com.
She is also on Instagram (@iamkatiekozlowski).
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
-----
Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/jy2NMdXvFj8 - transcripts available there and on Apple Podcasts.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
35:1107/02/2024
126: What Are You Tolerating?
Join Workshop HERE.
Today is all about the powerful question noted in the title.
Jump into this quick episode and try on what might be there for you.
Want transcripts? Head to Apple Podcasts.
Thanks!
09:5631/01/2024
125: How To Take Stock
JOIN WORKSHOP
See you there!
Want to share your thoughts on the pod? Love or hate ads? Wish we had more X, Y, or Z episodes? Share 'em at support [at] caryngillen.com.
Thanks for being here!
Looking for transcripts? They can be found on Apple Podcasts.
13:1228/01/2024
124: Sustainable Profitability w/ Belinda Rosenblum
This episode is all about sustainable profitability and how having a plan allows you to pay yourself well, life-proof your business, and affords you more freedom overall.
Join me and guest, Belinda Rosenblum as we discuss how to:
- Get out of reactive decision-making
- Avoid burnout and ease the rollercoaster of online business
- Plan for next year
and more!
Get clear on what you want and build your business out of intention. Sustainable growth and profitability are yours for the taking. Start by listening to this episode.
Tools/Links Mentioned...
Pay Yourself Calculator: https://ownyourmoney.isrefer.com/go/calculator/caryngillen/
Profit Planning Workshop: https://ownyourmoney.isrefer.com/go/profitworkshop/caryngillen/
Cash Flow CEO Accelerator Program: https://ownyourmoney.isrefer.com/go/cfceoapply/caryngillen/
Self-Worth To Net Worth: https://ownyourmoney.isrefer.com/go/book/caryngillen/
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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **
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Meet Belinda Rosenblum, CPA and Profit Strategist of OWN YOUR MONEY. She helps female entrepreneurs escape reactive bank balance decision-making and instead manage and plan their business money so they take control of their profits and scale past the income ceiling holding them back.
Inside her signature Cash Flow CEO Accelerator program, she helps female coaches scale beyond six figures and finally enjoy the freedom they started their business for in the first place, especially so they don’t have to keep choosing work over family time.
She believes it’s time women feel worthy and safe with money -- AND consistently take home the money they want each month. Belinda is also the co-author of Self-Worth To Net Worth: 12 Keys To Creating Wealth Inside And Out, became a self-made millionaire at 33, and has helped her clients and students make or save well over $5,000,000.
If she’s not inspiring you to be your best self, Belinda is likely cycling around town or outside playing with her Ironman-training husband, college-graduated stepdaughter, and 2 spirited young kids.
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
38:2629/11/2023
123: Don't Miss THIS Black Friday Offer
Hey!
In this episode, we have a little fireside chat. I share my Black Friday offer, and we talk about business minimum baselines and some personal updates (where we're at with the house, etc).
Interested in the Black Friday Bonuses that come when you sign up for Coach-In-Your-Pocket with Caryn?
Let us know here: [email protected]
Links mentioned in the show:
- The Playbook
- Instagram
- LinkedIn
We'll see you next week for one last episode before we take a holiday pause.
Thanks, as always, for being here!
Caryn
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
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Prefer video (with closed captioning) or want to grab the transcript? Head to YouTube: https://youtu.be/iPEWwh1IeoA
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
13:5022/11/2023
122: Clear the Decks Before You Deck the Halls!
You may have more going on this time of year than many other times of the year... Maybe...
If so, you're in the right place. Let's clear the decks before you deck the halls so you can feel more grounded, more centered, and like you're ready for more fun!
Don't forget to hop on my list for what's coming up on Black Friday - here's the link: https://caryngillen.activehosted.com/f/25
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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **
-----
Prefer video (with closed captioning) or want to grab the transcript? Head to YouTube: https://youtu.be/lBcLSMsKrho
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25
Connect with me on social: I’m @caryngillen in all the places
Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)
If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
10:0921/11/2023