In this episode, Anna and I coach on feeling isolated in business, particularly in solopreneurship. Join us as we explore what she thought was "an impossible conundrum." We walk around inside it and come to an unexpected but very welcome outcome that answers the question, "Am I alone in this?" ----- ** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **  ----- Prefer video (with closed captioning) or want to grab the transcript? Head to YouTube: https://youtu.be/trU-AgjUdSI ----- To connect with or learn more about Anna, visit her LinkedIn profile: https://www.linkedin.com/in/annamanningcoach/ ----- To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans… Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25 Connect with me on social: I’m @caryngillen in all the places Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box) If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit. 

A tiny but mighty episode on how to rest, and what that means FOR YOU. I have been talking to a lot of clients recently about rest and how to restore (how they do it, if they do it, their thoughts and feelings about it, etc.). In this episode, we'll explore the question "What do I need to rest fully?" We also talk about: - What rest looks like for you - Generative rest vs. checking out - Tools to ensure you get your rest in Thanks for listening! -----  ** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! **  -----  Prefer video (with closed captioning) or want to grab the transcript? Head to YouTube: https://youtu.be/yyGOf2-_fhI. ----- To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans… Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25 Connect with me on social: I’m @caryngillen in all the places Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box) If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.

In this episode, Jill and I coach on: - Being who you really are/getting what you really want - Creating clear and aligned offers - Removing the confusion - Taking action and letting things evolve This is one of those conversations that will be valuable for everyone - because we've all been there! But, it will be of particular use to anyone feeling uncertain or stuck. -----  ** If you enjoyed this episode, make sure to hit that subscribe button and/or leave a comment. I appreciate each and every one! **  -----  Prefer video (with closed captioning) or want to grab the transcript? Head to YouTube: https://youtu.be/ZORYWNPqyc0 ----- To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans… Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25 Connect with me on social: I’m @caryngillen in all the places Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box) If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit. 

Heidi Taylor is here to help you use your strengths to make sense of your sales, your ideal clients, and make it all easier. Thanks Heidi! You can find her on Linkedin HERE. To watch this video with CC and Transcripts, check out YouTube here. Thanks for listening. Please subscribe, rate, and review! Caryn

-----  ** If you enjoyed this episode, make sure to hit that subscribe button and/or leave a comment. I appreciate each and every one! **  -----  Prefer video (with closed captioning) or want to grab the transcript? Head to YouTube: [Insert video link here]. ----- To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans… Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25 Connect with me on social: I’m @caryngillen in all the places Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box) If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit. 

Today I'm joined by life coach for enneagram 6's, Kristin! She pulls back the curtain on her remarkable life so we can get a glimpse of what matters, how she lives it, and what's possible. Find more on Kristin here: https://www.kristinmessegee.com ---- Check out the podcast LIVE on Youtube for CC and Transcripts. #enneagram #enneagram6 #lifecoach #myremarkablelife #remarkable

Join me to talk about what is contained in The Remarkable Life Method. #lifecoaching #remarkable #yourremarkablelife #podcast #livepodcast #mastercoach #yournextlevel To watch on Youtube OR get transcripts and CC, head here. ----- If you think I'm the coach for you, you're probably right. Message me to connect, or get to know my work better by joining below. Start your FREE 30 day coaching journey with me now.

Watch the episode LIVE on Youtube. Thanks for listening. Find me on Instagram or Linkedin.

Ready to Coach with Me? Reach out here. ... Join Paula Rosecky and I as we dig in to her desire to SERVE, and what she can do with it right now. There's long-game strategy and that is lovely and needed - but you also need som short term wins to keep things rolling along in business. You get to have and do both, your way. Thanks for listening! ... Interested in transcripts? Email support [at] caryngillen.com

Join Guest, Robin Hanover for this deep dive behind the scenes of her greatest gift: Worst Case Scenario - and doomsday planning! She's great at it, maybe too great? Let's find out. Together we use the wisdom of habit change to look at an overdeveloped skill. I mention James Clears Book, Atomic Habits, which I highly recommend. ... Looking for transcripts? Email us at support[at]caryngillen.com Ready to join me to create your remarkable life? Email for next steps: support[at]caryngillen.com

Join Lynn Grogan and I as we notice what we GET to do as solo business owners. Employee mindset holding you back? Wondering how to do work when nothing is on fire? Feeling a little lost when it comes to doing business your way? We talk about it all - it's a favorite episode for sure. Learn more about seamless unconventionality with Lynn: https://lynngrogan.com/https://www.instagram.com/lynngrogan/ --- Looking for transcripts, reach out to support {at} caryngillen.com --- Want help building your company culture? Reach out to set a meeting with Caryn at support {at} caryngillen.com. or visit the website: www.caryngillen.com

Join Kim Becker and I as we talk about what she wants, and doing the darn thing! You can find more about Kim and her work with Sage-ing Women here: https://www.thesageingwoman.com ... Support the podcast by leaving a review, thank you! ... Join Caryn for 30 days of free coaching, delivered right to your inbox. Sign up here: https://caryngillen.lpages.co/30-days-of-powerful-questions/

Join Joan Chan and I as we think through her, living her dream of 2 years... Hosting an in person retreat! Joan helps humans in healthcare make the experience of healthcare more human... She's awesome. You can check her out here: https://www.joanchanmd.com Thanks for listening, and be sure to leave a review! - Caryn --- Join me for 30 days of powerful coaching, a free journey: https://caryngillen.lpages.co/30-days-of-powerful-questions/

In this LIVE coaching session with Misty, she asked to take her Top Values to a deeper level. It was fun to see how what sounds like a great value can sometimes be off - and how some of our values have such specific meaning to us. AKA - there's no wrong way to do it. Ready to know your top values? Here's the link to have my mini-values workshop delivered to your inbox. Would you like to check out Misty's Toxic Relationship Recovery Coaching? You can find her here. And on Instagram ... Looking for transcripts? Please email support[at]caryngillen.com

What do you do when the decision is hard to make? When the answers all mean someone still loses out, or doesn't feel like they got their way? Or when there aren't any clear "right" decisions? You pause. You get super clear on what the decisions are. You stretch out the timeline and play around with possibility. That's exactly what we did on this week's coaching call with an anonymous volunteer. They show an example of a really tough, multi-layered decision being made - but not all at once. Listen in to learn a few of the red flags you may be unknowingly operating with in your decision making. ... Looking to work with Caryn for individual coaching? Reach out to support[at]caryngillen.com to get started. ... Thanks for listening and sharing! ... Looking for transcriptions? Please reach out to support[at]caryngillen.com

We covered a lot in this episode!, listen to hear: Strategies to move from one off services to longer term healing agreements How to ride the financial wave that is entrepreneurship  One mind blowing Ah-ha! That helped me see how to hold space for all the ways I get to show up and do my work ...and more ...listen in and leave your review! You can follow Heather on Instagram HERE. In this episode I mention the Values Workshop - if you'd like to have that delivered to your inbox, here's that link. If you're looking for transcripts please reach out to support[at]caryngillen.com

Join Singer Song-Writer Joey McGee and I as we dive into GOALS. How to make them How to frame them How to go after them How to think about them You can find Joey's music at Apple Music or Spotify. Have a listen and subscribe! ... Thank you for listening to The Remarkable Life Podcast, I'm so glad you're here. If you'd like to take your own coaching adventure with me you can do that, 30 days, 30 questions - from the privacy of your inbox. Sign up here. To work with me one on one on your Remarkable Life, email support {at} caryngillen.com to get started. Thanks, Caryn

Mentioned on the show: The Values Workshop ... Those people you think are talking about you behind your back, you're right! They are. Let's give them something to talk about... ... Ready to define your Top Values, grab The Values Workshop here for instant access. ... Reach out if you're looking for transcripts: support[at]caryngillen.com

Welcome to Remarkable Life Coaching with Annique Sampson!   We are talking about how sometimes the problem we see can be removed to see what's next... Just for fun, I ask you to try it on! ... Thank you for subscribing and reviewing the Pod, it helps it find it's wings! ... Want to stay even more connected, join the Sunday newsletter!  ... Looking for a transcript? Please email support {at} caryngillen.com Thanks for being here,Caryn

Welcome to our first session of Remarkable Life Coaching with Diana Murphy!    Today, we are talking about "PROVING" vs. "BEING" - and all that goes along with that personally, culturally, and business-wise. Learn more about and connect with today's guest here: https://dianamurphycoaching.com https://www.linkedin.com/in/dianamurphycoaching/ Thank you for subscribing to and reviewing the Pod, it helps it find its wings! Want to stay even more connected? Join the Sunday newsletter!  Looking for a transcript? Please email support[at]caryngillen.com. Thanks for being here, and stay tuned for Session 2! Caryn

I can't wait to bring the invisible life of coaching to your earbuds! We will dive in to the lives of 10 remarkable humans who are willing to share what they are up against, going after, and who they are becoming. Join us for this special summer series and lean into YOUR remarkable. Thank you! Want your own coaching journey? Here you go. 30 days, you and me, for FREE! Looking for transcripts? Please reach out to support[at]caryngillen.com and let us know.

You. Are. Remarkable. Listen in to lean in and make it so! Ready to embrace your remark-ability? Connect with me at caryngillen.com Thanks for being here. Caryn PS: Looking for transcripts? Let us know at [email protected]

What is HAPPENING?! I still don't know if the dishwasher works, but I DO KNOW you could have the best summer in business yet. Want to join us? Get in touch! Caryn PS: looking for transcripts? Please let us know by emailing [email protected]

Hey! Thanks for listing. Join us for the upcoming free coaching call here! This pod helps you dive in to what it is that isn't working about your journey of creating... It's illuminating. I appreciate you listening. Have a great day, Caryn PS: if you're looking for transcripts, hit us up here.

Join Caryn to learn one of her favorite tools for making embodied decisions. And, here's the link to join that free workshop: https://linktr.ee/caryngillen Thanks for listening, if you're ever looking for podcast transcripts, hit us up HERE.

Let's shoot for 51%. 51% of life where we choose love over choosing to act from fear (or unconsciously doing so). Listen in, then: Leave a written review of the pod! Make sure you're following me on Instagram Have a LOVEly day If for some reason you are unable to enjoy audio - please reach out and let us know you're looking for a transcript: caryngillen.com Thanks for being here, Caryn

Want the PDF that shares these with you? Get it here: https://caryngillen.lpages.co/7-myth-busting-secrets/ We should all have the things that make life and business easier. As someone who's been in the coaching business for 14 years and has mentored hundreds of coaches, there are things that I know work but that aren't marketed or shared because they're not sexy - but they are tried and true. So, let's dive in and I'll share them with you here! Take what you need and leave the rest. These are FOR you (if and when they're useful). Transcriptions are autogenerated and shared via a YouTube recording of this podcast. https://www.youtube.com/@caryngillen/streams    To read the episode, do the following:Step 1: Pull up the video you want the transcript for on YouTube or in the YouTube app.Step 2: Click the arrow next to the description to bring up the video details. On a computer, it's the "..." that allows you to see more options.Step 3: Scroll down and click 'Show Transcript'.

This just in - the summer sessions are here! Message me wherever we're connected to let me know what you hope is included - it just might make the cut ;) Here's what's included: 2 Coaching Calls a Month 1 Live Q&A Call  1 Co-Working Session Per Month Online Community Special Guest coming for a BONUS Workshop in July! Nearly Instant Access to everything you need to know to hit multiple six-figures. Your copy of The Values Workshop Entry to a FUN drawing with prizes valuing MORE than the investment for this group. A Pool Party - here in Oregon, come on over! Basically, we’re putting the fun back in business (because struggling your way to success feels shitty and takes longer.)Join me!  4 payments of $375

The thing we all do, that slows everything down, is that we stop deciding.  You get to choose the pace of your life.  If you're feeling stuck or paralyzed, it's likely because there are a bunch of decisions that haven't been made. Here's your 3-minute pep talk... Transcriptions are autogenerated and shared via a YouTube recording of this podcast. https://www.youtube.com/@caryngillen/streams    To read the episode, do the following: Step 1: Pull up the video you want the transcript for on YouTube or in the YouTube app. Step 2: Click the arrow next to the description to bring up the video details. On a computer, it's the "..." that allows you to see more options. Step 3: Scroll down and click 'Show Transcript'.

To see the video with captions you can join the free facebook group here. To start your 30-day coaching journey with me, sign up here.  Yes, it's FREE too! Thanks for being here, Caryn

How to hit 100K YOUR way. Prefer to watch the video or see the captions? Here is the Free Facebook Group: The Playground is OPEN.  Ready to hop into small group mentoring and coaching with me?  Here's the link to book a chat. Or DM me on Instagram here. Thanks for being here, Caryn 

Business YOUR Way. Why?  Because it's the #1 Topic coaches ask me to talk about.   Prefer to watch the video or see the captions? Here is the Free Facebook Group: The Playground is OPEN. Ready to hop into small group mentoring and coaching with me?  Here's the link to book a chat. Or DM me on Instagram here. Thanks for being here, Caryn

We're here, we're back, we're all the things. The Free Facebook Group: The Playground is OPEN. Ready to hop into small group mentoring and coaching with me?  Here's the link to book a chat. Or DM me on Instagram here. Thanks for being here, Caryn There is no transcript for this episode. Future episodes will also stream to Facebook to make transcripts available.

At this point in the podcast, we are about 90 episodes in and I love it more than I ever thought I would! That being said, I am taking a pause - for now. I am shifting my attention to another creative endeavor because, when you're a solopreneur, you cannot do ALL the things if you want to do them well. This last little bit, for me, has been about taking my business back down to the studs so I can build it back up differently, more simply. I don't want to build funnels, I want to coach people.  I'm here for relationships, connection, witnessing lives - being with people and actually seeing them. What I'm working on, I thought, was going to be a book (and it still may be)... I will keep you posted!  Chances are good that I will get really excited about the conversations I'm having and what I'm learning and want to come back here and tell you all about it. But, for now, I'm giving myself the space to let my attention settle there. I hope you'll stay subscribed for whatever comes next. And, if you've never left a rating or review I'd love for you to consider doing that as well! Thank you SO much for listening and all of your support - it has meant the world. If you want to stay connected (and you're not already on my list), sign up for The Playbook - my weekly coaching email where all the good stuff goes down (think genuine conversation and connection, coaching, free opportunities, etc.). https://caryngillen.activehosted.com/f/25 And, if my being emboldened to focus on coaching - focus on you - resonates, reach out. I'd love to hear from you! [email protected] or @caryngillen on Instagram. Take great care and happy fall! 🧡 Caryn ----- 3 ways you can work with me...   THE COURSE (https://caryngillen.lpages.co/lead-your-profit/) THE GROUP (https://clients.caryngillen.com/public/form/view/62c4cdf7b84e84494bf76357) 1:1 COACHING (email [email protected]) ----- EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

So much of what I do is behind the scenes and private - and sometimes I forget to share about it. But, if I don't share what I do, you don't see it, which may mean you don't know what's possible for YOU. I recently sold out a small group a month before it started... without doing any marketing at all. It was exciting and it's definitely not where I started.  So, in this episode, I pull out all the wisdom I can and share it - in case it's helpful.  There are 5 main reasons I think this happened and I get into all of them here. Listen. Enjoy. Take what's useful. And, let me know what comes up. I'd love to hear it! ----- When you're ready, there are 3 ways you can work with me: THE COURSE: A self-guided, online training program for coaches that will help you love your business, create profit, get clarity on next steps, and add fun to your business. (https://caryngillen.lpages.co/lead-your-profit/) As a love offering to you, it's only $197 and is packed FULL of everything I did to get to multiple 6-figures.  THE GROUP: Small group coaching, accountability, and support as you grow your 6-figure+ business. (https://clients.caryngillen.com/public/form/view/62c4cdf7b84e84494bf76357) Includes: 2 1:1 strategy calls, 3 group calls per month, the course (listed above), Voxer access, additional bonuses, etc. It's a 6-month container capped at 6 people max. Groups start in September, November, March, and May. They also fill up fast - so, if you want in, make sure to fill out the interest form! 1:1 COACHING: It's individual, like you. Bring ease and grace to the big shifts you're here to make. Answer the question "What's next?" and be supported all along the way. Reach out to [email protected] to let me know you're ready and discuss further. ----- And, if you haven't already, join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

I recently asked my coaching clients for feedback, and one of the #1 things I heard was that they love my energy! At first, I thought, "Dang. I can't teach you that." But then, I realized I actually could. My energy is based on the beliefs I walk around with - and they determine how I show up in the world. 2 of the things that are integral to my coaching process are holding space really well and asking powerful questions. In this episode, I dive into what that actually means and what that looks like for me. I hope you'll listen in. "Holding space is the canvas. And, powerful questions are the tools we have to make art." ----- If you want to learn more about my favorite coaching styles, beliefs, and modalities, join me for a Coaching Workshop for Coaches on Thursday, September 22nd at 11 am PT / 2 pm ET. We'll take 90 minutes and get into ALL the things, including a time for Q+A and workshopping together. It's FREE, and you can sign up at https://caryngillen.lpages.co/coaching-workshop/. ----- EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

I recently asked my coaching clients for feedback, and one of the #1 things I heard was that they love my energy! At first, I thought, "Dang. I can't teach you that." But then, I realized I actually could. My energy is based on the beliefs I walk around with - and they determine how I show up in the world. 2 of my greatest beliefs are trust and transparency. In this episode, I dive into what that actually means and what that looks like for me. I hope you'll listen in. "Self-trust is really important for growth. This is an invitation to more of it. Where can you lean in? Where can you welcome more trust?" "The more transparent my business has gotten, the more fulfilled I am. And, it's fun. It's fun to be wide open!" "And, these two things are connected. Transparency leads to more trustworthiness." ----- If you want to learn more about my favorite coaching styles, beliefs, and modalities, join me for a Coaching Workshop for Coaches on Thursday, September 22nd at 11 am PT / 2 pm ET. We'll take 90 minutes and get into ALL the things, including a time for Q+A and workshopping together. It's FREE, and you can sign up at https://caryngillen.lpages.co/coaching-workshop/. ----- EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

I recently asked my coaching clients for feedback, and one of the #1 things I heard was that they love my energy!  At first, I thought, "Dang. I can't teach you that." But then, I realized I actually could. My energy is based on the beliefs I walk around with - and they determine how I show up in the world. 3 of my greatest beliefs are to be agile, to do life and business your way, and to have fun. Those three things are present in everything that I do.  In this episode, I dive into what that actually means and what that looks like for me. I hope you'll listen in. But, regardless, here's a quick tip... Any time you want to pick up on someone's energy, pay attention to what they say, how they show up, and what they're doing - that will tell you a lot about their beliefs and maybe even some of your own. And, if you want to learn more about my favorite coaching styles, beliefs, and modalities, join me for a Coaching Workshop for Coaches on Thursday, September 22nd at 11 am PT / 2 pm ET. We'll take 90 minutes and get into ALL the things, including a time for Q+A and workshopping together. It's FREE, and you can sign up at https://caryngillen.lpages.co/coaching-workshop/. ----- EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

"I've always approached pitching as an idea for a collaboration with me, as opposed to, white-knuckling you to say 'yes' to me." - Angie Trueblood Today's podcast conversation is a TREAT - especially for anyone interested in getting more eyeballs on their business! Podcaster and Founder of the podcast marketing company, The Podwize Group, Angie is a breath of fresh air when it comes to marketing yourself as a guest. In this episode, we talk about some great tips on how you can make yourself and your topics stand out to a potential host.  We also have a conversation about what it's really like to be in business for yourself, and what that journey can often look like (hint: NOT a straight line from A to Z).  Listen in to find out the #1, bare-minimum, thing you must do.  And, if any of this resonates, join us in Angie's upcoming 5-in-5 Pitching Challenge! ----- To learn more about Angie and her work, connect with her in the following places... thepodwizegroup.com instagram.com/thepodwizegroup https://www.linkedin.com/in/angietrueblood/ 5-in-5 Pitching Challenge (FREE, Starts on 9/12): https://www.angietrueblood.training/a/2147518148/AooeWDhS ----- And, if you haven't already, join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

Today, the tables are turned and I'm sharing a recent conversation from Jill Wright's podcast, where she interviews me - about doing business YOUR way (one of my favorite topics)! We get into: - "Releasing the Drag" (in life and business) - How there is no such thing as a "problem" human - The influence of identity and values on business building - Discernment, guardrails, achieving goals... and so much more. Let's unhook society's idea of who we are, how it "should" be done, etc., and do it our way. You in?! "Stop carrying everybody else's luggage, we all have enough of our own."   I hope you'll join us for this conversation! ----- And, if you haven't already, join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

In this episode, Embodied Eating Coach, Chanci Dawn talks to us about sticking with ourselves and embracing curiosity instead of judgment. "We are so loved. We are so, so precious. And, when we own that and truly embody that with compassion, and go back to who we are at our essence, it's really fun to see how everything starts to work." Chanci gets vulnerable with us and shares her experience with PMDD, what she tells her little/younger self when things get tough, and why she is so passionate about living and coaching out loud. ----- To learn more about Chanci and her work, visit chancidawn.com. Or, find her on Instagram @theembodiednutritionist. ----- Join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

Today's guest is a ray of sunshine, in human form. Nadina Cojocaru is a Small Animal Veterinarian and certified Life and Weightloss Coach who believes in being present, making powerful choices, and living a sparkly life. This episode is about so many things, it's hard to sum it all up!  But, here is a broad overview. We talk about... - Making bold moves. - Choosing the life that you have - and continuing to do so, day after day. - Being present and finding the "sparkles." - Why curiosity rules. - Veterinarians having one of the highest suicide profession rates in the world. - Having a different perspective on fat tissue in our bodies. - How to make a local/small business's day. It was a fun and lovely conversation that I hope you'll join us for! "I don't want to settle for less than I feel I want in my life." - Nadina Cojocaru ----- To learn more about Nadina and her work, visit vetcoachinternational.com. You can also connect with her on all the social platforms by searching her name. ----- Join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

Today's episode of the podcast is an important one. I sat down with my friend, Yoga Teacher and Death Doula, Brie Huling to talk about death and how it can actually be quite beautiful. I tell her, as we're chatting, "when I think of you, I fondly think of death" - and I meant it! There's a lot about death in mainstream culture that gets in our way. First and foremost, the taboo around even talking about it. So, I'd encourage you to suspend whatever thoughts and feelings you might be having right now and join the conversation with an open mind. Then, ask yourself: What would it be like to plan for a beautiful death (whether that's for you or in supporting someone else)? As an added bonus, Brie says, "in centering around death, we get to really anchor into the beauty of living." And, who doesn't want that? Let's normalize the not-knowing and discomfort, let's change how we think about and view death. This conversation is step one. I hope you'll join us! ----- Learn more about Brie and her work by connecting on Instagram (@bumblebriezer) or visiting www.yogawithbriezer.com. Death Zine: https://www.flipsnack.com/5B8DDC5569B/no-one-s-getting-out-of-here-alive.html Death Cafe: https://deathcafe.com/ (In person, Eugene class will take place here: https://www.heartwisecommunity.com/) ----- Join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

I love experts. And, today's guest is no exception. Michelle Clayton is the Brand Strategist and Designer behind Let Her Fly, a studio for successful women who are ready to look like the pro they are. (She has also done all of my branding - twice now.) In this episode, we talk about: - The difference between brand strategy and design - What branding is and how to know if/when you're ready for it - How to get started and what the process is like - What to do if you've outgrown your brand - The most important things to keep in mind and more! If you are a business owner who wants to make sure their branding is aligned and resonates with the right people, this episode is a "must listen."  Michelle has seen, time and time again, a grounded sense of confidence that comes after doing this work... "When your branding is in alignment, your confidence level takes off." And, you can do what you're good at without the constant questioning and tweaking.  I can corroborate this.  Please join us and make sure to grab some of Michelle's free resources below. ----- Learn more about Michelle and her work by visiting: https://weletherfly.com (her Resources tab has some AWESOME freebies) https://www.instagram.com/we.letherfly/ https://www.linkedin.com/in/michelleclaytonyyc/ https://www.facebook.com/letherfly/ ----- Join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

KEEP® is an evidence-based support and skill enhancement program for foster and kinship parents of children and teens. The program supports foster families by promoting child well-being and preventing placement breakdowns. Foster and kinship parents are key agents of change for the children in their homes, and KEEP® provides a support network for them (via regular meetings that include evidence-based, hands-on training, food, and childcare).  Fostering can be isolating and overwhelming but parents who participate in KEEP® experience fewer challenging child behaviors and less stress - this is universally true, regardless of where the program is taking place (where it was founded, in Oregon, or all the way in Denmark, where it is implemented country-wide). KEEP® Implementation Support Specialist and Interventionist, Amanda Law joins me in this episode to share all about KEEP® and what it's like to be involved in work that genuinely impacts and benefits the lives of others. A helpful parenting/human-ing tip she wanted to share is for us all to take one week and notice the nice/helpful things that people are doing, appreciate them, and voice your thanks. "We always notice when something is out of place," she says. "And, sometimes, we forget to notice all of the things that have fallen into place." As human beings, parents, and kids, we all want to be seen. We want people to notice when we're doing a great job. This is simply an invitation to recognize the millions of things around us that make our lives work. It's fun and you would be surprised by the difference it makes! Listen in for more great stuff from Amanda and about KEEP®... ----- Learn more about KEEP® by visiting keepfostering.org. And/or you can find them on all social channels @keepfostering. And, please share with anyone who would benefit by knowing they're out there! ----- Join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

So many of the beliefs and stories we have around money aren't actually ours - they were passed down to us by our parents or instilled in us by our culture. And, many of them aren't that helpful. Today's guest, Financial Consultant and Coach, Robin Hanover talks specifically about the stories she learned from her mother and about being a woman in the world of finance. This conversation will help you discover where you are now in regard to money, where you want to go, and what's stopping you from getting there. It's permission to start afresh, with a clean slate. And, a roadmap to ensure your finances fit into your life plan and not the other way around. I hope you'll join us for this important conversation. ----- Find out more about Robin and her work at robinhanover.com, or on social @robinhanoverconsulting. ----- Are you a coach who's interested in having a little fun making the next $10K in your business? If so, you need to check out my course, Lead Your Profit. It's everything in my business brain for coaches - and that I've used to make multiple 6-figures, year after year. Not only that but I'm giving it away for only $197. It's my love offering to you. Find out what's included and hear from previous students here: https://caryngillen.lpages.co/lead-your-profit/ ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

In today's episode, we are talking to Health Consultant for Entrepreneurs, Tanessa Shears. Tanessa helps business owners optimize their brain & health so they can stop feeling so tired & have more energy running their businesses. Who doesn't want that?! We talk about "brain fog," how being exhausted has been normalized for business owners, the 4 pillars of health (including the one that is most important), magnetic energy, some biohacking tricks, tracking your goals, and so much more! If you're in business and would like to feel better in your body, have more energy, and get more done in less time, this episode is for you. "Why do we have this dichotomy of thinking that we cannot have our health and a successful business at the same time? At what point do we decide that both can coexist?" "The circumstances don't have to be perfect to start." ----- Find out more about Tanessa and her work down below... Website: tanessashears.com IG: instagram.com/tanessashears Becoming Limitless: tanessashears.com/podcast 12 Ways to Biohack Your Energy: tanessashears.com/energy ----- Are you a coach who's interested in having a little fun making the next $10K in your business? If so, you need to check out my course, Lead Your Profit. It's everything in my business brain for coaches - and that I've used to make multiple 6-figures, year after year. Not only that but I'm giving it away for only $197. It's my love offering to you. Find out what's included and hear from previous students here: https://caryngillen.lpages.co/lead-your-profit/ ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

This conversation with Dr. Sherry Price was a unique one - on a topic I think many of us don't consider or discuss all that often.  Sherry's approach to her relationship with alcohol and helping folks with overdrinking is refreshing.  In this episode, she shares her personal story, some statistics, and tangible tools to make manageable, meaningful shifts.  The thing I love about Sherry is that she lets you decide what "overdrinking" means for you and attaches no guilt or shame to the process.  A great question to ask yourself (around anything you may be over-reliant on) is: Do I want to be the person who doesn't require or depend on it?  If your answer is yes, you'll want to listen to this conversation! ----- Find out more about Dr. Sherry Price by visiting drinklesslifestyle.com. You can also find her on Instagram and Facebook (@drsherryprice). ----- Are you a coach who's interested in having a little fun making the next $10K in your business? If so, you need to check out my course, Lead Your Profit. It's everything in my business brain for coaches - and that I've used to make multiple 6-figures, year after year. Not only that but I'm giving it away for only $197. It's my love offering to you. Find out what's included and hear from previous students here: https://caryngillen.lpages.co/lead-your-profit/ ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.