After 7 years of putting together my favorite Gift Idea Guides, I thought  it would be fun to do an MVP list.  In this week's episode, I'm sharing my tried and true favorites from the previous years plus some new ones from this year. I hope it gives you some ideas to put on your wish list or gift to someone else. 🎁❤️📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

In this week’s episode, Christian Hormone & Ovulation Coach, Bekah Yawn, covers a variety of topics related to fertility and ongoing hormonal health including: Understanding Cycle Tracking and Its ImportanceNavigating Miscarriages and Seeking AnswersThe Role of Faith in the Fertility JourneyThe Limitations of Apps in Tracking OvulationCycle Syncing: Aligning Health with Hormonal PhasesThyroid Health and Its Impact on FertilityThe Effects of Birth Control on Women's HealthWe pack a lot into this discussion that’s relevant to women at all stages of hormonal health. Come listen!📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

The peptide world seemed to explode onto the scene with the popularity of GLP-1s (like Ozempic) for weight loss. Although my initial reaction was skeptical (great, another weight loss “magic bullet” that’s going to fail people in the end), I’ve learned that GLP-1s and other peptides have been used therapeutically for decades. Although there can be abuse of application and poor guidance around peptide use, there’s no denying how helpful they can be when used appropriately. In this week’s episode, peptide expert Dr. Stephanie Rimka is explaining the benefits of GLP-1s and peptide therapy. Come listen for important insight on who’s a good candidate for peptides and the best way to utilize them!📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

When Robin was nineteen, she had an abortion - her first, but it wouldn’t be the last. What followed was forty years of blaming and shaming where men became her “kings” and sex became the substitute for love that she so desperately craved. It wasn’t until she found The King that she found grace, forgiveness, healing and true love. Listen into this week’s episode to hear Robin bravely share her story in hopes that she may save a life and lead others to Life. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club Get Robin’s Bookhttps://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

I have lots of announcements and updates to share as we move into the last quarter of the year! Tune into this bonus episode to hear how you can better plan for the business of taking care of your body during Q4.📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Cornell-trained biochemist turned family physician Dr. Cate Shanahan is a well-respected authority on the health dangers of seed oils. She calls them the “Hateful 8” and they include: canola, corn, cottonseed soy, sunflower, safflower, grapeseed and rice bran.Dr. Shanahan shoots down any misconceptions that these oils are health-promoting and, instead, explains the way they contribute to free radical toxicity in the body. This, in turn, leads to effects like: Uncontrollable hungerInflammatory fat buildup Blood sugar swingsDisrupted brain energyIntracellular oxidative stressGut inflammationListen into this week’s episode for the truth about seed oils and why you should stick to real fats, the way God made them!📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

In this week’s episode we’re shining the light on a critical, yet somewhat controversial, mineral that we need for every cell in our body. Dr. David Brownstein is a well-respected expert on iodine who has used it to successfully address thyroid conditions in his medical practice. He highlights the fact that, while the thyroid may need the highest concentration of iodine in the body, the second highest concentration is the breast followed by the ovaries as third. It has profound influence over these areas of health and, yet, so many people are deficient. We’re taking a deep dive into the history, physiology and controversy surrounding iodine and Dr. Brownstein’s suggestions on how to meet your body’s needs. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Most people don’t realize that our physiology responds to the changes of light, temperature and food that come with seasonal transitions. We acknowledge it in plants and animals (like the leaves falling or bears going into hibernation) but not in our very own bodies! In this week’s episode, we’re talking about how fall changes impact:Food signalsFat storage & fat burningVitamin D MelatoninCold exposure 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Krystal Pister is a teacher, athletics coach, mother of 6, grandmother and Christian Health Practitioner. She wears a lot of hats and has valuable insight into the health challenges our students and athletes face due to poor food and lifestyle choices. In this week’s episode, Krystal shares some of her best tips for how we as parents, teachers and coaches can better support our kids and how important it is to “train them up” with an eye for good health. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club Become a Christian Health PractitionerWork with Krystal PisterView the CHP Directoryhttps://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

A sluggish or overactive thyroid can cause all sorts of health issues. Most often it’s the sluggish kind that affects people. If you feel tired, fat, slow, cold, dry  and constipated…there’s a very good chance you have an underperforming thyroid.  Unfortunately, medication is often prescribed without proper testing or root cause consideration. Did you know the sun can play a key role in signaling your thyroid? Did you know you need enough iodine to even make thyroid hormone but most people are deficient? Did you know that your liver needs to be working right to convert T4 to T3? Did you know that most doctors don’t even check T3? In this week’s episode, Carly breaks it all down for us: the physiology, testing, natural approaches and medication. Come listen and learn about this key metabolic gland. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

There are many reasons people gain weight, but middle age has its own special blueprint.It’s why all the things that used to work don’t anymore. It feels like it comes out of nowhere and often leads us to panic and rash “quick fix” decisions.In this week’s podcast episode we’re taking a deep dive into the 3 primary reasons for middle age weight gain and what you can do about it.Join the Cellcore Guided Detox Group📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

This week’s episode is all about the enormous health and healing benefits of humic and fulvic acids. These compounds are created when beneficial microbes decompose old plant material and turn it into very nutrient-rich dirt. They are composed of carbon, hydrogen, and oxygen. Those are the same three elements that make up about 96% of the body. Considering we’re made from dirt and they’re made from dirt, seems like a good match, right? And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul. Genesis 2:7 This week’s guest is here to explain the key to unlocking the potential of these amazing compounds that offer vitamins, minerals, amino acids and electrons and help your body move toxins out of the system.Dorothy Dick is a health and life coach who personally and professionally discovered the healing benefits of this powerful carbon technology. Her steadfast faith in God’s plan and refusal to let her diagnosis become her destiny have resulted in far exceeding her doctor’s prediction of life in a wheelchair. Come listen as she shares so much wisdom and passion in this week’s episodeJoin Detox Heroes Group on FBFollow Dorothy on Instagram: @passionatepurposeschoolJoin the Cellcore Guided Detox Group📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Redox Potential is the measure of how easily you gain or lose electrons. The better you gain and hold onto electrons, the better your body can naturally rid itself of toxic and pathogenic material. This is a key to detoxification that nobody pays enough attention to. God made our bodies strong, resilient and capable of handling these offenses when we have plenty of cellular voltage. Parasites hate a negative charge! They don’t survive well in a high electron environment. The problem is most people are doing things that destroy their redox potential which means they destroy their detox potential. They are more vulnerable to parasitic, bacterial and viral infections and being hit hard by toxins. They need more detox support because their natural systems are overburdened and sluggish. In this week’s episode, we’re diving into all of the details of how to increase your Redox Potential so that your body can better do what God created it to do. Join the Cellcore Guided Detox Group📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! ✝️ Join The Christian Health ClubWatch the Biblical Blueprint for Health Miniserieshttps://www.thechristiannutritionist.com/feast2fast

And that’s a wrap y’all! We’ve covered the highlights of all of the episodes for Season 5. I hope you’ve enjoyed them, I hope you’ll share them and may I ask you to leave a review and let me know what your favorite episodes were from the season. If anything you’ve heard helped you or  blessed you, it would mean so much if you would leave a review - they really help bump up the podcast ratings so that when people search for a podcast related to health or Christianity, this pops up as an option. That helps me spread the good news of the incredible way God created our body to be well and I thank you for sharing in that mission. I will miss connecting with you here but I’ll still be emailing you with all the scoop this summer so make sure you’re on my Sunday Sendout list and of course, I’d love to interact with you daily in The Christian Health Club if you’d like to consider joining us as a member. Be well my friends. Don’t let your health or your Jesus fall through the cracks this summer ok? Thank you so much for listening, have a healthy and blessed week and I will talk to you soon. https://www.thechristiannutritionist.com/feast2fast

This week’s episode is a compilation of the best tips and information from Season 5 of The Christian Health Club Podcast. It’s jam-packed with goodness. Come listen! https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

Steve Rees is a retired registered nurse and harpist who discovered just how powerful music is for healing when he started playing the harp for his patients in the hospital. He teaches about the incredible links between ancient Biblical text and certain sound frequencies that have healing effects on our body and environment. There are specific frequencies we can tune into in order to “tune up” our body for better health including 396Hz, 417Hz, 528Hz, 639Hz, 741Hz and 852Hz. We also have a good discussion on how “new agers” have hijacked these concepts in a way that makes Christians leery, but Steve demonstrates so beautifully how all glory be to God for the way He created and intended these sound frequencies to work for us in spirit, mind and body. Come listen to this fascinating conversation!📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here:thechristiannutritionist.com/miniseriesthechristiannutritionist.com/miniserieshttps://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

When Fox News approached one of their top anchors to write a book about women and faith, Shannon Bream jumped at the chance. Little did she know how much it would resonate with readers seeking to know more about the lives and contributions of women in Biblical times. In this week’s episode, Shannon shares the inspiration behind The Women of The Bible Speak books plus shares about her own faith, struggles, work, health habits and how she gets it all done with her crazy schedule. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here:thechristiannutritionist.com/miniserieshttps://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

As a boy Roudy was seen as a problem child, diagnosed with ADHD and kicked out of seven schools. He finally managed to make it through school and earn an engineering degree only to be fired from his prestigious engineering job. What felt like the lowest moment of his life turned out to be a great transition point. As he started seeking answers to his poor health and energy, he stumbled upon the importance of light. This would ultimately lead him to use his engineering expertise to create Viva Rays, technologically advanced glasses that mitigate artificial light.In this week episode, Roudy joins us to explain how light plays such a key role in our health and how strategically using blue light glasses helps keep our hormones, energy, weight and mood in check. Get Viva Rays here: https://vivarays.com/tcn📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! ➡️ Join The Christian Health Club https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

One of the supplements I recommend a lot to people is Perfect Amino essential amino acids. We have a lot of people in The Christian Health Club using them for a variety of reasons like building muscle, workout recovery, better sleep, mood regulation and cognitive function. There are many therapeutic applications and it’s kind of crazy how one supplement can benefit such a range of people -  from teenage boys to post menopausal women!In this week’s episode, Dr. David Minkoff, cofounder of Perfect Aminos, is here to tell us about the best ways to utilize EAAs. Come listen to how they may benefit you!Get Perfect Aminos Here:  https://affiliates.bodyhealth.com/1323.htm Use code CHELSEA20 for 20% off! https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

In this week’s episode, board-certified cardiologist Dr. Jack Wolfson explains the fallacy of the current medical narrative around cholesterol. He explains why cholesterol is one of the most important molecules in the body, why relying on HDL and LDL numbers is grossly outdated and why statins are dangerous. He shares which lab markers are better to look at for cardiovascular risk and what dietary and lifestyle modifications are most helpful. Do not miss this episode filled with truth around this very important health topic!Markers of inflammation and oxidative stress, including:Oxidized LDL: Highlighted as an indicator of oxidative stress and a risk factor for cardiovascular disease.HSCRP (High-Sensitivity C-Reactive Protein): Discussed as a marker of inflammation in the body.Homocysteine levels: Dr. Wolfson recommends keeping homocysteine levels between seven and nine, highlighting its significance as an indicator of B vitamin deficiency and potential cardiovascular risk.📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here:thechristiannutritionist.com/miniserieshttps://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

In this episode, Dr. Ben Rall and I talk about the way our bodies were designed to heal themselves. We discuss simple lifestyle changes that can lead to remarkable health outcomes, and share inspiring stories of patients who embraced holistic remedies. Discover the limitations of modern medicine and how to reclaim autonomy over your well-being. Tune in to explore fasting, faith, and the miraculous design of our bodies, and embark on a journey toward vibrant health and vitality.Connect with Dr. Ben Rall:Website- https://www.drbenrall.com/📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here:thechristiannutritionist.com/miniserieshttps://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

Chronic headaches and migraines affect so many people and, yet, most are only offered medication to mask the pain but not meaningful solutions to stop them from happening. In this week’s episode Dr Meg Mill shares common triggers for headaches and migraines and ways to overcome them. Get in touch with Meg:https://megmill.com/📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here:thechristiannutritionist.com/miniserieshttps://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

God gave us Jesus to give us eternal life. He also gave us living water inside of our body to give us physical earthly life. There is a special kind of water He made that works like an electrical power grid to give life to our cells. It has many names: EZ water, coherent water, liquid crystalline, gel water, organized water, hexagonal and structured water. In The School of Christian Health and Nutrition we call it Water with Order because it has a special molecular structure that holds information and electrical charge. Most people are wholly unaware of the critical role that this water (different from the water that we drink) plays in the body and how we can best optimize it for health. God is the God of Order and a major key to health is maintaining order in the body…especially when it comes to this special water. Considering 99 out of every 100 molecules in the body is water..this is significant! I want you to understand the miracle of the way this water works and how we can make choices to enhance it in a way that helps avoid illness, fight off bacteria and viruses, and gives us better vibrancy in our body so that we can be more vibrant members of the body of Christ. Come listen to how to honor the living water inside of you.Water Filter Options: BOTTLEClearly Filtered Water BottlePITCHERClearly FilteredBest Water Pitcher Ever (that’s the name - LOL)COUNTERTOPAqua TrueBerkeyWATER SYSTEMSpring AquaRadiant LifeSTRUCTURINGAnalemma WandELECTROLYTESLMNT (high salt)Pickleball (high potassium) (also on Fullscript)Relyte SOLE WATER RECIPEMINERALSConcentrace Mineral Drops (Fullscript)CT Minerals (Cellcore)Quench: https://amzn.to/3SDpAsW—----------------Extra info…H3O2 is formed when electromagnetic waves or energy causes the electrons surrounding the hydrogen in the water molecules to increase their energy and change how the hydrogen molecule is connected to other water molecules. This is called changing bond angles. Changing bond angles in a specific way forms structured or hexagonal water.https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

With all of the bread, grains, vegetables and fruit, it stands to reason that the Biblical diet was one high in carbohydrates. So why is everyone on a low carb diet? And is the trend about to change? In this week’s episode we’re talking about the challenges of navigating a high carb diet in modern times plus exploring the increasing popularity of the Prometabolic approach. https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

😎Did you know that the sun you get through your EYE influences how you burn or don’t burn on your SKIN? But that wearing sunglasses doesn’t allow that full signal through?🌅 Did you know that getting the morning and evening infrared and red light helps prepare your body to tolerate the stronger signals of UVA and UVB?🔥Did you know that eating foods that cause “fire” (inflammation) on the inside make you more susceptible to catching “fire” (sunburn) on the outside?☀️In this week’s episode we’re talking about how to healthfully and responsibly build your solar callus so that you can receive all of the benefits of sunshine the way God made us to. It’s the perfect time of the year to start your sun protocol! 📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here:thechristiannutritionist.com/miniserieshttps://christianhealth.kartra.com/page/chn-book-list https://www.thechristiannutritionist.com/feast2fast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast

In this week’s episode, Christian Health Practitioner Nicole Bergeland shares how insightful Hair Tissue Mineral Analysis has been in her personal health journey and for her clients. Her test revealed that she’s a fast metabolizer (not always a good thing!), that she's stuck in fight-or-flight and that she’s bottomed out in four crucial minerals. Through HTMA, one of her family members discovered high arsenic levels which led to them to find it in their well water. HTMA offers great insight on things like metabolic type, adrenal function, thyroid function, stress patterns and immune function. It’s a relatively inexpensive and easy test but it gives you a lot of information. Come listen to learn more about what HTMA can reveal about your health! 📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here:thechristiannutritionist.com/miniserieshttps://www.thechristiannutritionist.com/feast2fast

If you’ve been watching from the sidelines and wondering if The School of Christian Health and Nutrition is for you – keep reading!We couldn’t be more excited about kicking off the next cohort and maybe you’re chomping at the bit, ready to sign up.Or maybe you’re one of the many people who’s sent us a question or inquired about the program and what’s inside.Or… maybe this is your first time hearing about The School. Whichever category you fall into, we’ve put together a delicious and FREE 6-part appetizer.Introducing... The Science of God’s Divine Design Series.This free series will give you a peek inside into the 3 of the core concepts we teach inside of The School.The Science of God’s Divine Design Series is the first step in gaining and transforming your confidence and knowledge about Scriptural health into a deeper passion or a part or full-time profession.https://www.thechristiannutritionist.com/divinedesign

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://www.thechristiannutritionist.com/feast2fast