nahan is a well-respected authority on the health dangers of seed oils. She calls them the “Hateful 8” and they include: canola, corn, cottonseed soy, sunflower, safflower, grapeseed and rice bran.
Dr. Shanahan shoots down any misconceptions that these oils are health-promoting and, instead, explains the way they contribute to free radical toxicity in the body. This, in turn, leads to effects like:

Uncontrollable hunger
Inflammatory fat buildup
Blood sugar swings
Disrupted brain energy
Intracellular oxidative stress
Gut inflammation

Listen into this week’s episode for the truth about seed oils and why you should stick to real fats, the way God made them!

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Cornell-trained biochemist turned family physician Dr. Cate Shanahan is a well-respected authority on the health dangers of seed oils. She calls them the “Hateful 8” and they include: canola, corn, cottonseed soy, sunflower, safflower, grapeseed and rice bran.
Dr. Shanahan shoots down any misconceptions that these oils are health-promoting and, instead, explains the way they contribute to free radical toxicity in the body. This, in turn, leads to effects like:

Uncontrollable hunger
Inflammatory fat buildup
Blood sugar swings
Disrupted brain energy
Intracellular oxidative stress
Gut inflammation

Listen into this week’