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Welcome to the Doers Podcast, where we bring you inspiring conversations with individuals making a significant impact in their respective fields. Er. Bijay Rajbhandary, Chairman and Managing Director of CE Construction, is an Engineer turned Construction Manager turned Entrepreneur. Founded in 1992, CE Construction is an organized industry that offers services in general contracting, construction management, and design consultancy for projects of all kinds. Bijay Rajbhandary returned to Nepal from the US with a vision of prosperity that he has been fulfilling for the past three decades. In this podcast, he discusses his journey, motivation, the importance of meditation, and the struggles of CE as a company. Listen to this insightful conversation with a personality who has a lot of knowledge to offer to the world. Get Inspired, Be a Doer.

Marty leads us with another powerful meditation all about boundaries. Boundaries are the structure of our lives, so we must pay attention to this common blind spot in people's lives. Sit back, close your eyes, and relax, while Marty guides you on a 10-minute meditation on overcoming and setting boundaries.Want to meditate with us in person? Check out our retreats - https://getoutofyourownway.coach/ Earlier in the year, we covered the basics of meditation, which you can listen to here - https://podcasts.apple.com/us/podcast/what-to-do-when-you-meditate/id1721234559?i=1000641988341

A lot can come up when raising your standards. In this meditation, Marty guides you through a visualization that will empower you to embrace change, challenge fears, and foster self-growth. So, get in a comfortable place and learn to integrate all aspects of yourself with this powerful session.-00:00 Marty and Aaron discuss changes that come with new standards.07:18 Meditation begins.17:47 You are enough, you are lovable.21:18 Meditation ends.-Follow Aaron on Social Media: Instagram: https://www.instagram.com/aaronvelky/?hl=enFacebook: https://www.facebook.com/asvelkyLinkedIn: https://www.linkedin.com/in/aaronvelky/Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.Follow Marty on Instagram: https://www.instagram.com/martynocchi/Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.

Listen to this meditation in a quiet place, free of distraction, and enjoy this time to create a life and future you desire.The meditation culminates with a journaling exercise to reflect on the experience and identify other areas of opportunity.Join Marty as he helps you realize your inner worth and take steps to get out of your own way.TIMESTAMPS:00:00 Introduction.1:35 Meditation begins.17:30 Conclusion, journaling.LINKS:Follow Marty on Instagram: https://www.instagram.com/martynocchi/Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.

Create lasting change in your life with the support of this powerful meditation led by Marty. Listen to this meditation in a quiet place, free of distraction, and enjoy this time to create a life and future you desire.Follow Marty on Instagram: https://www.instagram.com/martynocchi/Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.

In this episode, Aaron Velky and Marty Nocchi take us on a journey to understand the true essence of meditation and its significance in our lives. They share personal insights, reflections, and offer a unique meditation session that will help you center yourself and tap into your inner voice. Join us as we explore the transformative impact of meditation and learn how it can empower us to navigate life's challenges with clarity and purpose.-00:00 Common struggles with meditation and letting go of thoughts.03:47 How creating space allows for mindful responses.08:06 How the world shapes our beliefs about ourselves.11:18 A guided meditation: Find comfort in 10 minutes.14:12 Directing breath to a tense space to let go and embrace.17:25 The unstoppable fire inside.22:19 You are enough, worthy, and lovable.24:58 Experience your own integration of business and life.-Follow Aaron on Social Media: Instagram: https://www.instagram.com/aaronvelky/?hl=enFacebook: https://www.facebook.com/asvelkyLinkedIn: https://www.linkedin.com/in/aaronvelky/Visit https://getoutofyourownway.coach/ to join us on our upcoming retreats, workshops, and more.

The year-ending Community Series continues with an inside look into the local banking industry.In this episode we learn how local banks are keeping their pulse on the community by strategically placing themselves in a position to help spark local creators' fire and desire to be entrepreneurs.Join Mike and Will and their very special guest, Senior Vice President and Commercial Team Leader, at Reading Cooperative Bank, Jose Cruz, in a fun and informative discussion about meditation, hiking Mount Everest, and what you might expect in 2024.Hosted by Michael Santana & Will MolinaA Soulful Elevation of MindConversations that encourage the discipline of purposeful thinking - for a better life.

Marty Nocchi leads you on a powerful meditation that will help you focus on visualizing and becoming your future self. Listen to this meditation in a quiet place, free of distraction, and enjoy this time to create life and future you desire. Follow Marty on Instagram: https://www.instagram.com/martynocchi/Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.

Do spirit guides really exist? And can all of us access their energy for help, insight, and wisdom to help us live the lives we want to live. Mindset coach and author Erin Newman says the energy is there for all of us if we learn how to tap into and work with it in our lives. In this episode, Newman, a mom from corporate America turned transformational mindset coach explains how we can work with our guides to co-create with the energy of the Universe. For Newman, it starts with meditation and awareness of something deeper, and it's available to all of us. But, we've got to take action and use our human awareness to work in alignment with all this energy. In this fascinating episode, Newsman talks about how we can access our guides, how we know when we've connected, and how to align with them for information that can help us navigate our human experience. To work with Erin and find her book The Answer Within How to Work With Your Spirit Guides for Alignment and Abundance go to https://erinnewman.com Learn more about your ad choices. Visit megaphone.fm/adchoices