Bonus Ep - Brock Enright and the Invitation to AbstractionBen and Ione play a clip from Episode 3 of Brock Enright's experimental podcast series "Vague Data" and discuss meditation, abstraction and learning to use our brains differently.VAGUE DATA can be found at https://podcasts.apple.com/us/podcast/vague-data/id1650108789 Hosted on Acast. See acast.com/privacy for more information.
# MeditationA practice that involves focusing the mind and achieving a mentally clear and emotionally calm state.